#genuinehealth

[lewismabeespiritual]

Had a great discussion with @maxlugavere in Toronto tonight. He was talking about his new book Genius Foods. Thanks Max for visiting the 6ix . . #lewismabee #book #geniusfoods #toronto #the6ix #spokeclub #health #healthyfood #goodhealth #prevention #genuinehealth #talk #presentation #smart #diseaseprevention #wow #awesome #food #eat #brain #brainfood #commonsense #max #public #dementia #friends (at The Spoke Club)

[yourhealthyrecipesworld]

Happy Wednesday! I’ve got a new post up on the blog today where I share the ben… Completely happy Wednesday!💕 ☆ I've obtained a brand new put up up on the weblog at the moment the place I share the advantages of probiotic dietary supplements that includes @genuinehealth superior intestine well being probiotics ladies’s DAILY.

[leehiller]

Thank You @genuinehealth for my first prize of a @ninjakitchen system!! #iwon #genuinehealth #vegan #PlantProtein #fermentedfoods

[fitfizeek-blog]

Do you use a probiotic? Digestive health can have a HUGE effect on your neurological and mental health. READ all about my journey with probiotics in the link in bio. ⬆️ @biokplus #biokefir #probiotics #mental health #secondbrain #healyourgut #superfood #kombucha #fermented #fermentedfoods #genuinehealth #guthealth #nutrition #fitness #blogger #bbg (at Toronto, Ontario)

[mealpreponfleek]

Planted Prep with @theplantedone 💚💚 #MidWeekMealPrep Everything is gluten free, dairy free and 100% #plantbased! . ☀️wake up: ALWAYS warm water + lemon - pre-squeezed so all I have to do is add water and... CHUG! hydrates and gets things going! . 🍫breakfast: I couldn't decide on a strawberry, vanilla or chocolate recipes for this week's chia pudding... so I made ALL THREE! These neopolitan chia puddings are made with @genuinehealth chocolate and vanilla protein powders, fresh strawberries and @enjoyyoso coconut yogurt... YUM! (not pictured!) getting in my greens this week with my go to green goddess smoothie's that include chlorella and ALL THE GREENS! . 🥗lunch: salads! salads! salads in the summer! I've been creating new combos for my mason jar lunches. This week is straight up 'rainbow chopped salads'. I cut all my fave veggies and layered them starting with the most important layer... more GREENS! I created my favourite creamy dill-parsley herb dressing to go along with both salads! Also created TWO added protein source to top my salads with... 1. all spiced roasted chickpeas and 2. baked tofu triangles! . 🍔dinner: 1. I've really been craving curry the past couple weeks! So I made my go-to sweet potato, chickpea coconut curry slow cooker dish! In the colder months I normally eat it over top of rice... but it's the summer! So I'll be eating it with some spiralized zucchini noodles! mmm! 2. I recently found some gf + dairy free buns by Aidan's and needed something delish to fill my burger/sandwich craving! Once I spotted @hotforfood cauliflower steaks...I HAD to make em! I'm not the biggest fan of too much heat or franks hot sauce... So I swapped in @joyoushealth best-ever homemade BBQ sauce. 3. Wanted to try making a 'farinata' again so I created a single pizza as well with all the most colourful toppings! To go with the cauli sandwiches and pizza... I created @ohsheglows rainbow quinoa salad as a side to go with both dinners! . http://ift.tt/2z1oH65

[naturessource]

DAY 23 of #25DaysOfDeals! Check this one out, @genuinehealth Clean Collagen is 20% off today ONLY at all of our Nature's Source and Nature's Signature locations! #naturessource #naturessignature #mississauga #danforth #toronto #oakville #hamilton #ottawa #orleans #burlington #etobicoke #guelph #happyholidays #winona #stoneycreek #stockyards #libertyvillage #metro #wellness #genuinehealth #cleancollagen #collagen

[fitfoundmestephanie-blog]

Omg, how true is this!!??? #Repost @genuinehealth . . #weightloss #weightlossjourney #weightlossmotivation #weightlossgoals  #weightlossinspiration #weightlosstips #weightlosssuccess #weightlosshelp #weightlosscommunity  #weightlosstruggle  #weightlossgoal  #weightlossproblems #weightlossprogram #weightlossfood #weightlossjourney2107 #fitfam #fitmom #healthyandstrong #weightlossafter40 #weightlossover40 #strongnotskinny #weightlossmom #workouts #fitnesswomen #behealthybehappy #avocados #lovehealthyfood #fitnessforlife #fatloss

[yourhealthyrecipesworld]

Enjoyed some chia pudding for breakfast this morning alongside @genuinehealth ad… Loved some chia pudding for breakfast this morning alongside @genuinehealth superior intestine well being probiotics👊🏻 These probiotics are non-GMO, vegan, and do not should be saved within the fridge (yay!!).

[leehiller]

Amp it up 👉 #carpediem early risers! My #vegan pre during and or after #workout energy protein shake @GenuineHealth 1 scoop #fermented Whole Body NUTRITION with NeuroFactor Lutein & Extramel (Acia Mango natural flavor) and 1-2 scoops of Vegan Sports 20g protien (vanilla or chocolate flavor) added to 1 1/2 cups juice, nut milk or water then Shake 10-15 seconds for smooth consistency. Please follow Genuine Health to learn more about how #PlantProtein can aid your performance. You need good #guthealth to get the most out of your nutritional intake. These plant proteins kick-ass like you #GHGutLove #brandambassador ! #FitFuel #Fitness #hiking #running #weighttraining #cycling #dancing #martialarts #spinning #walking #brandambassador 🌱💪💕 Happy healthy #loveyourgut #Sale 20% OFF with #couponcode LEE18 for your entire Genuine Health product order http://us.genuinehealth.com/en-us/ (link in my profile) #discountcode #morningperson https://www.instagram.com/p/BrpREOYgRPw/?utm_source=ig_tumblr_share&igshid=v93izknfvwqh

[alkalineholisticwellness]

Let’s talk FODMAPS.... These are a collection of short chain carbohydrates or sugars. FODMAPs can be found in some grains, some fruits, some vegetables and some diary . ✨Lactose - is a disaccharide and found in many diary products . ✨Fructose - is a simple sugar found in many fruits and some vegetables . ✨Fructans - is an oligosaccharide found in a variety of grains, fruits and vegetables . ✨Galacto-oligosaccharide - can be found in beans and legumes . ✨Polyols - are sugar alcohols found in artificial sweeteners, some fruits and vegetables . .Rp @teeth2toesnutrition In some individuals, these aren’t absorbed properly by the gut and can result in bloating, gas, diarrhoea, nausea and abdominal discomfort . Restricting high FODMAPs foods can provide huge relief of gut symptoms . 📷@genuinehealth . . #fodmaps #gut #digestion #bloating #guthealth #lowfodmaps #lowfodmapdiet #ibs #nutritionfacts https://www.instagram.com/p/BvqxtN8ALka/?utm_source=ig_tumblr_share&igshid=1haddxpy83035

[dinnerpopular]

One of my favourite ways to enjoy seasonal fruits (like + ) is by sautéing them...

One of my favourite ways to enjoy seasonal fruits (like + ) is by sautéing them…

One of my favourite ways to enjoy seasonal fruits (like 🍎 + 🍐) is by sautéing them with a little coconut oil + warming fall spices. Have you guys tried doing this before? Today, I’m pairing warm sautéed pears with a spiced collagen chia plum-pudding for a nutritious + balanced déjeuner idea!

To add a little supplément boost of alimentation, I added a prérogative of @genuinehealth’s Armada Clean…

[alexandriaswilliams]

My event just levitated up!! Giving away $500 worth of @genuinehealth products to a few lucky folks who RSVP and attend my event. Link in bio for details! Spaces are filling up!! 💙🙌🏽💙🙌🏽 https://ift.tt/2Mo6wB7

[healthfood24h]

The best smoothie is a low sugar smoothie. ⚡️ — Great post from @genuinehealth and @theplantedone. — These low sugar smoothie ingredients that are also packed with plant power🌿👇 . ⭐Cauliflower Swap out your banana and try this instead to keep your smoothie low sugar and still creamy! I swear, you won't taste it. . ⭐Avocado🥑 Avocado makes your smoothie super creamy and is a great source of healthy fat and brain and eye protecting carotenoids and multiple forms of vitamin E! . ⭐Celery Although celery is mainly water, it's a great source of fiber and vitamin K. . ⭐Zucchini Filled with antioxidants, B vitamins, and vitamin C😍 . ⭐Spinach🌿 Spinach is packed with Vitamin K, A and C, as well as folate, manganese, magnesium, iron, potassium and calcium. It’s also a good source of niacin, zinc, protein, fiber and more. . ⭐Berries💙 Blueberries and blackberries are low in sugar but full of powerful antioxidants. They’re also Genius Foods. • • • • • #plantbased #vegansofig #veganfoodshare #whatveganseat #veganfood #govegan #vegetarian #crueltyfree #rawvegan #veganism #smoothie #lchf #smoothiebowl #keto #hclf #veganfoodporn #vegansofinstagram #wholefoods #lowcarbhighfat #rawfood #dairyfree #glutenfree #bestofvegan #lowcarb #ketogenic #organic #veganlife #ketosis #smoothies #fruit Source: instagram.com foodguidelines

[diet-based-calories]

Matcha Rocket Fuel Latte #keto #fatfuel #genuinehealth #jointhealth #nutfree #an… https://ift.tt/2PwO4UL

[naturessource]

Greens+ on sale now at Nature's Source and Signature stores! "Greens+ is backed up by science! Not to toot our own horn, but greens+ is Canada’s first and only research-proven superfood. To-date, greens+ has been the subject of 9 studies and is the only superfood proven to boost energy, vitality, antioxidant protection and pH. Why this is important: You can rest assured knowing that when you take greens+, it’s going to do exactly what we say it will. Because, science." #25years #superfood #researchproven #functionalfood #bcorp #naturalhealing #vitality #sustainablesourcing #passion #unleashyourgenuinehealth #naturessource #naturesignature #exceptionalservice #honestadvice #naturaldispensary #metro @naturessignature @genuinehealth @metroontario

[yourhealthyrecipesworld]

New recipe up on the blog for coconut chia pudding with mango puree featuring @g… New recipe up on the weblog for coconut chia pudding with mango puree that includes @genuinehealth’s new coconut fermented vegan proteins+!💃🏼This protein powder mixes in so effectively into recipes and provides the chia pudding much more yummy coconut flavour!😋 Fermented protein helps break down the plant proteins and makes them extra simply digestible and helps to strengthen total intestine well being. (Hyperlink in bio for the recipe✨)