#geniusfoods
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Merry Christmas everyone! 😆🎄
#nutrition#paleofood#paleolifestyle#paleo#keto#grainfree#grainbrain#wheatbelly#plantparadox#drmercola#drgundry#geniusfoods#glutenfree#lectins#lectinfree#primal#ketolife#ketoliving#ketofood#ketofriendly#ketofam#paleofriendly#paleoblr#sugarfree#eatclean#clean eating#real food#health#wellness
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Breakfast. 2 eggs, 2 slices bacon, 1/2 avocado drizzled with EVOO & @redmondrealsalt & black pepper. Probably my new favorite way to eat avocados. • Repost @rockon_keto_rn • • • • • #breakfast #brekkie #ketobreakfast #ketomealideas #ketoweightloss #backontrack #backtobasics #intuitiveeating #keto #ketodiet #lowcarb #lchf #healthyfats #fatisfuel #yummy #foodisfuel #ketogeniclifestyle #geniusfoods #brainfood #brainhealth #ketoforhealth #ketobasics #ketobeginner #keepitketosimple #keepitsimple #kissandjerf https://www.instagram.com/p/ByaYYuOgdIr/?igshid=1nq5pbihosw8g
#breakfast#brekkie#ketobreakfast#ketomealideas#ketoweightloss#backontrack#backtobasics#intuitiveeating#keto#ketodiet#lowcarb#lchf#healthyfats#fatisfuel#yummy#foodisfuel#ketogeniclifestyle#geniusfoods#brainfood#brainhealth#ketoforhealth#ketobasics#ketobeginner#keepitketosimple#keepitsimple#kissandjerf
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AMAZING HEALTH BENEFITS OF FENUGREEK SEEDS What Is Fenugreek? Fenugreek is a plant native to Western Asia and the Mediterranean. It has three green or yellow oblong leaves, which can be consumed fresh or dried. Fenugreek leaves and seeds are important for cooking and medicines. Fenugreek seeds, also known as methi seeds, are a common ingredient in Indian curries, as well as Turkish, Persian, Eritrean, Ethiopian, and Egyptian cuisine. Because of their sweet, maple-syrup like smell and flavor, fenugreek seeds are also added to artificial maple syrup, candies, ice cream, beverages, tobacco, soaps, and cosmetics. Not only do fenugreek seeds taste good, but they have several health benefits. ➖➖➖➖➖➖⏺️⏺️⏺️⏺️➖➖➖➖➖➖➖➖ 👉To get my latest posts update follow me @foodloverravi ..👍 ➖➖➖➖➖➖⏺️⏺️⏺️⏺️➖➖➖➖➖➖➖➖ 👉Use Hashtag #foodloverravi & #factsinfood while posting your content ➖➖➖➖➖➖⏺️⏺️⏺️⏺️➖➖➖➖➖➖➖ #healthyfood #cleaneating #nutrition #geniusfoods #protein #healthyeating #healthychoices #healthylifestyle #fenugreekseed #factsonfacts #healthyliving #fitfood #instafit #brataylefacts #fenugreek #factsdaily #fenugreekbenefits #realfacts #instafacts #wellness #dailyfacts #interestingfacts #oliveoilbenefits #lifewithoutalu #sciencefacts #nutritionfacts #foodfacts #science ➖➖➖➖➖➖⏺️⏺️⏺️⏺️➖➖➖➖➖➖➖ @foodies_of_bhubaneswar @saadidilli @foodmaniacindia @zingyzest @walkwithchennai @walkwithindia @foodtalkindia @grubzon @londonfoodboy (at India) https://www.instagram.com/p/BziSj0enfeT/?igshid=1tg4h0e69h6uo
#foodloverravi#factsinfood#healthyfood#cleaneating#nutrition#geniusfoods#protein#healthyeating#healthychoices#healthylifestyle#fenugreekseed#factsonfacts#healthyliving#fitfood#instafit#brataylefacts#fenugreek#factsdaily#fenugreekbenefits#realfacts#instafacts#wellness#dailyfacts#interestingfacts#oliveoilbenefits#lifewithoutalu#sciencefacts#nutritionfacts#foodfacts#science
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#food #spoil #questions #answers #comment #didyouknowthat #didyouknow #amazingfacts #qoutesoftheday #ijsrdlinkedin #ijsrd #journalist #journalijsrd #instafollowers #ijsrdjournal #follow4follow #likesforlikes #geniusfoods https://www.instagram.com/p/BoMSErzndu7/?utm_source=ig_tumblr_share&igshid=3nukauhc7lr9
#food#spoil#questions#answers#comment#didyouknowthat#didyouknow#amazingfacts#qoutesoftheday#ijsrdlinkedin#ijsrd#journalist#journalijsrd#instafollowers#ijsrdjournal#follow4follow#likesforlikes#geniusfoods
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#genius #geniusmarketing #geniusfoods #geniusmemes #talent #talented #talentshow #talentagency #talentacquisition #talentedkids https://www.instagram.com/p/CUDB2VjpdXZ/?utm_medium=tumblr
#genius#geniusmarketing#geniusfoods#geniusmemes#talent#talented#talentshow#talentagency#talentacquisition#talentedkids
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Chicken, zucchini, mushroom, chilli, garlic and lemon stir fry over cauliflower rice all prepped for work lunches!
#nutrition#paleofood#paleolifestyle#paleo#keto#grainfree#grainbrain#wheatbelly#plantparadox#drmercola#drgundry#geniusfoods#glutenfree
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Post-swim b/fast platter earlier today . . . 🐟 🥒 🍅 🫒 🌶 🧄 . . . And yes, that’s @scottysstoutkraut Garlic Sauerkraut, fermented right here in the Houston Heights!! (sitting aside @mezzetta Jalapeño Stuffed Olives and Hot Chili Peppers for extra kick!) The whole platter will be drizzled in EVOO + fresh-ground Pink Himalaya Salt + White Pepper after the shot! . . . . #eatclean #superfoods #geniusfoods #fermentedfoods #sauerkraut #kronospita #hummus @maxlugavere #punintended 🏊🏻♂️ (at Great Uptown, Houston) https://www.instagram.com/p/CNKzLxHp6te/?igshid=12c7s30u8ak21
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Whoever thought to put Peanut Butter in a squeeze tube is a genius. @jifbrand they need a raise. Maybe even a small parade. It could just be me following them around hyping them up and waving a banner saying “world’s best innovator” . . . I’m not even kidding. . . . #geniusfoods #pbjsandwich #pbjLife #whatAGoodIdea #lesswasteToo #momofTwins #twinMom #oldMom #engineersAreCool #goodIdeas #thesimpleThings #modernMom (at Talbot County, Maryland) https://www.instagram.com/p/CMYzeW2gtm3/?igshid=odotmvzqsrsa
#geniusfoods#pbjsandwich#pbjlife#whatagoodidea#lesswastetoo#momoftwins#twinmom#oldmom#engineersarecool#goodideas#thesimplethings#modernmom
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Had a great discussion with @maxlugavere in Toronto tonight. He was talking about his new book Genius Foods. Thanks Max for visiting the 6ix . . #lewismabee #book #geniusfoods #toronto #the6ix #spokeclub #health #healthyfood #goodhealth #prevention #genuinehealth #talk #presentation #smart #diseaseprevention #wow #awesome #food #eat #brain #brainfood #commonsense #max #public #dementia #friends (at The Spoke Club)
#commonsense#brainfood#food#friends#brain#smart#awesome#diseaseprevention#healthyfood#prevention#book#geniusfoods#health#toronto#presentation#the6ix#public#genuinehealth#wow#dementia#goodhealth#max#eat#lewismabee#spokeclub#talk
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Shakuntala Devi (4 November 1929 – 21 April 2013) was an Indian writer and mental calculator, popularly known as the "Human Computer". Devi strove to simplify numerical calculations for students. Her talent earned her a place in the 1982 edition of The Guinness Book of World Records. I was just reading about her so I thought to post...😇💕🙌🏻 #maths #mathskills #math #mathmemes #mathewmcconaughey #mathe #mathewsarchery #mathematics #mathematics #genius #geniusfoods #geniuses #geniusmemes #geniusloci #geniusbaby #monday #mondaymood #momday #mondaymorning #mondayquotes #mondaymonday #mondayblues #momdaymonday #monday #lifelessons #lifeisbeautiful #lavanya #hy #filhall #byebye (at Delhi, India) https://www.instagram.com/p/CEQbEtynVQF/?igshid=i0qma35b6ny6
#maths#mathskills#math#mathmemes#mathewmcconaughey#mathe#mathewsarchery#mathematics#genius#geniusfoods#geniuses#geniusmemes#geniusloci#geniusbaby#monday#mondaymood#momday#mondaymorning#mondayquotes#mondaymonday#mondayblues#momdaymonday#lifelessons#lifeisbeautiful#lavanya#hy#filhall#byebye
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Nebst uns dreht sich was auch immer um dies Esswaren mit den Jahreszeiten! – Wissen Sie, welche Früchte die … Nebst uns dreht sich was auch immer um dies Esswaren mit den Jahreszeiten! - Wissen Sie, welche Früchte den niedrigsten Zucker nach sich ziehen?
#alles#atkins#bei#cleaneating#comidadeverdade#dairyfree#das#den#die#dreht#essen#esswaren#Früchte#fruit#GeniusFoods#glutenfree#grainfree#highfat#immer#instafit#jahreszeiten#jerf#Keto#ketodiet#ketofam#ketogenic#ketogenicdiet#ketolife#ketosis#lchf
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My iced coffee #geniusfoods (at Bayview Village) https://www.instagram.com/p/B0JvzUPntTm2lra63AFICqtRRXiF_CJNLsTv0w0/?igshid=1ajz6kt1kl9dw
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🇬🇧 Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life by Max Lugavere and Paul Grewal is so easy to read and informative. It is not just a book about nutrition and diet, it may be read as a road map. Did you ever think about the link between your brain and food you consume? You will after reading this. More will be on the blog soon. 🥑 . 🇹🇷Yedikleriniz ve beyniniz arasındaki bağlantıyı düşündünüz mü hiç? Bu kitaptan sonra bol bol düşüneceksiniz. Max Lugavere beyin sağlığımızı en iyi şekilde korumamız için bir yol haritası hazırlamış. O yüzden bu kitap bir diyet ya da beslenme kitabı gibi okunmuyor. Daha fazlası en kısa zamanda blogda! 🥑 . . . . . . #geniusfoods #maxlugavere #paulgrewal #nonfiction #nonfictionbooks #healthbook #healthyfood #healthylifestyle #health #brainhealth #sağlık #beyinsağlığı #superfoods #kurgudışı #foodwriting #foodismedicine #nutrition #beslenme #yemekkültürü #readtolearn #okumahalleri #kitap #kitapkurdu #mustread #foodbook #booksbooksbooks #bookadict #kitapönerisi #booklr https://www.instagram.com/p/BzA5J4Npv5p/?igshid=1g02s1la0jm1p
#geniusfoods#maxlugavere#paulgrewal#nonfiction#nonfictionbooks#healthbook#healthyfood#healthylifestyle#health#brainhealth#sağlık#beyinsağlığı#superfoods#kurgudışı#foodwriting#foodismedicine#nutrition#beslenme#yemekkültürü#readtolearn#okumahalleri#kitap#kitapkurdu#mustread#foodbook#booksbooksbooks#bookadict#kitapönerisi#booklr
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Dragon Fruit... The pitaya is one of nature’s most unique plants, with a flower like an explosion of flame and a fruit like a pink rosebud. Widely known as dragon fruit, it is indigenous to Central America but is also grown and exported from several Southeast Asian countries, such as Thailand and Vietnam. The dragon fruit is actually one of several cactus species and, just like its relatives, has a succulent stem that provides a uniquely delicious fruit with moisture in the arid climates where it typically grows. Dragon fruit looks like a soft pineapple with spikes, and can have either pink, red or yellow skin and white or red flesh. The fruit also has overlaid or scale-like leaves, similar to an artichoke, and an abundance of small, black edible seeds. Its flavour is mildly sweet, like a blend of kiwifruit and pear, and has a crunchy texture. While the fruit may seem a little strange at first, it's easy to prepare. Begin by slicing the dragon fruit lengthwise. Afterward, you can remove the flesh, or slice the fruit further into quarters and peel the leathery skin. Make sure that you only eat the white part containing the seeds, and discard any remaining pink portions, as they tend to be bitter. ➖➖➖➖➖➖⏺️⏺️⏺️⏺️➖➖➖➖➖➖➖➖ 👉Turn on your notification to get my latest posts update follow us @foodloverravi ➖➖➖➖➖➖⏺️⏺️⏺️⏺️➖➖➖➖➖➖➖➖ 👉Use Hashtag #foodloverravi & #factsinfood while posting your content ➖➖➖➖➖➖⏺️⏺️⏺️⏺️➖➖➖➖➖➖➖➖ #healthyfood #cleaneating #nutrition #geniusfoods #protein #healthyeating #healthychoices #healthylifestyle #dragonfruit ➖➖➖➖➖➖⏺️⏺️⏺️⏺️➖➖➖➖➖➖➖ @foodies_of_bhubaneswar @saadidilli @foodmaniacindia @zingyzest @walkwithchennai @walkwithindia @foodtalkindia @grubzon @londonfoodboy (at India , Mumbai) https://www.instagram.com/p/ByFjZ8HFyHp/?igshid=1nrvygbzzd90f
#foodloverravi#factsinfood#healthyfood#cleaneating#nutrition#geniusfoods#protein#healthyeating#healthychoices#healthylifestyle#dragonfruit
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Today's #lunch :) Egg salad wrap 3.5 syns from Tesco or a healthy B. Not cheap at £2.80 for 4 but I really enjoyed having a wrap for lunch. #geniusfoods #geniusbeetrootwrap #Slimworldmum #SlimmingWorlduk #Healthyeating #Healthylifestyle #Swuk #Swmafia #Swlife #thisgirlcanrun #Thisislife #Winningatlife #thisgirlcan #Foodie #foodblogger #instafood #instablog #blogging #blogger (at Southampton) https://www.instagram.com/p/BvRUjAAAmYE/?utm_source=ig_tumblr_share&igshid=s5199blth4y4
#lunch#geniusfoods#geniusbeetrootwrap#slimworldmum#slimmingworlduk#healthyeating#healthylifestyle#swuk#swmafia#swlife#thisgirlcanrun#thisislife#winningatlife#thisgirlcan#foodie#foodblogger#instafood#instablog#blogging#blogger
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Couldn't wait to get my hands on this book!!😱 Super excited can't wait to start reading it. @maxlugavere Thank You for putting all this information in the palm of our hands. Also love your Podcast. 👍👍👍 My dad was a victim of mild dementia that then turned into Alzheimer's. It robbed us of a man that had so much love and energy and gave his all until it broke his body and took him from us. I am gaining a better understanding of this disease and it's all thanks to you. Too all please pick this book up and listen to his Podcast. Best wishes Mr. Lugavere in all you do. #givedementiathefinger #goodreads #geniusfoods https://www.instagram.com/p/Bohxr5ZgB1J/?utm_source=ig_tumblr_share&igshid=jlv7tidpcprg
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