#garyudit
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An ode to the city that's taught me more about myself than any other place I've been or lived...PITTSBURGH!!!!!From left to right: my first show ever (Pittsburgh Championships) to my first national show (IFBB Pro North Americans)! Pittsburgh has taught me that if you want something bad enough, you'll go against all odds to figure it out and GET IT! 💯💰Bodybuilding isn't at all about how many reps or how heavy you can lift or how pretty your bikini looks. 👙😜 It's about how dedicated you are for the cause...which translates to EVERYTHING & ANYTHING in life. 🌻🌻🌻#TBT #throwbackthursday #oldschoollabs #KIOS #bodybuilding #ifbbpro #npcbikini #bikinicompetitor #garyudit (at Pittsburgh, Pennsylvania)
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I'm super excited to announce that I'll be covering the 2017 #NPCSouthernStates for StrengthAddicts.com !! Coverage brought to you courtesy of IronMagLabs.com - your go to source for all your #bodybuilding and #fitness #supplements. Thank you to #PeterPotter. A huge, huge thank you to my good friend #GaryUdit @garyudit for all of his help. #NPC #IFBB w/ @robertpdimaggio
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🙏🏻 Thanks you’s & ⭐️ Highlights This weekend was a whirlwind. Three weeks out, I decided to throw my name into the hat for the show I wasn’t sure if I would be able to pull it off in such short time. I have made my off season, my in-season, so I am never really out of prep. The IFBB Weider pro natural pro show, the first of ever of its kind I had to be a part of it. This venue - the Monument National was the place of the first ever IFBB pro show in Canada, put on by bodybuilding pioneer & legend Ben Weider. The goal of this show—I wanted to compete without any expectation or pressure AND just have F-U-N! Win or lose, I learn. Doing a prep under three weeks is not a good idea and I absolutely don’t recommend it The road back to this body has been long and there’s still much work to be done. I see these photos, and instinctively, think, Oh, I can change that, that needs work, etc. Most respectfully and humbly this show also qualifies me for the 2020 Olympia which gives lots of time. 🙏🏻 😊 Thank you to Gary Udit & Ron Hache, promoting power duo, for supporting fitness, and continuing to promote bodybuilding, and the sport. This event, will be one of the top notch events of years to come. Venue, atmosphere, stage lighting, music, and the expediters, all contribute to making the show flow smoothly. All services, were close to the venue, and anything you needed was within walking distance Thank you to Heather @jandh_promotions and Ti-Jean from New Brunswick, my old stomping grounds/hometown, and Mike Clement @jojo_montreal_538 who have been staples, in the industry for years. Time to get back to life, family, training, and well, trying to stay healthy 🍎, and 🙊injury free . 💄Makeup: Alex 💁🏼♀️Hair: Me ☀️ Tanning: @absolutetouchinc Absolute Touch - @gymrat4ever64 Leta, and Tony @tiny_toni_resal 👠 Shoes (less sparkle): Ellie Shoes Suit: @tmariesuits 📸 Photos: @muscleinsider 🐒posing: @gilles.pomerleau.790 . @benweidernaturals @weider_germany @ifbb_pro_league @garyudit @canadianphysiquealliance @quebecmuscle . #ifbbproleague #ifbbprofitness #champion #digitalmuscle #muscleinsider # (at Montreal, Quebec) https://www.instagram.com/p/B2zYl0jHYWt/?igshid=wmpgfd2oognd
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December 17-18 Did someone say FREE @npcnationals LIVE STREAM? . YES @yamamotonutrition IS SPONSORING THE LIVE STREAM SO IT IS FREE! . Check it out here; https://blog.yamamotonutrition.com/en/live . . We are expecting this to be the BEST NPC National Championships Ever! For ALL Information and For REGISTRATION Go To https://npcnationalchampionship.com . The 2021 Sheru Classic NPC National Championships 🇺🇸 & Nationals Expo @sheruclassic_usa @sheruclassic @npcnationals is all set for December 17-18 at the Orange County Convention Center in Orlando, Florida 🇺🇸 where 90 @ifbb_pro_league cards will be given to winners which is more than anywhere else in the world and we look forward to growing the #crownjewel of the #NPC this year with a better and bigger Expo and many other activities. 👉 To Book expo space and sponsorship, email us [email protected] 👉 you can DM us on Instagram . @npcnewsonlineofficialpage @ifbb_pro_league @npcnationals @limitless @redcon1 @limitlessx @mycookiedealer @yamamotonutrition @npcworldwideofficial @npcnewstv @npcfitbody2 @npcwellness @npcworldwidewellness @ifbbproleaguewellness @npcfloridaofficialpage @t_manion @aroundthenpc_jm @garyudit @sheruclassic_usa @sheruclassic @sheruaangrishofficial @lee_haney_official @mzprettymuscle @kevinlevrone @2x_ms_olympia @janetlayug @raymontedmonds @vytamin_c @ruff_diesel @walkerbrooke @iamsarahfit @elainegoodlad @brandon.d.hendrickson @baabimanu @akeemsupreme @yarishna @laurendannenmiller @alexandriaross_ @jonathanwithers91 @misofit__ifbbpro @fittestashever @jennifer_childress_ifbbpro @ifbb_pro_yeo @m_schmidt12 @c_didomenico @sergioolivajr @thepride.sv @ifbbpro_alexisrivera @earthmadeproduct @ifbbpronataliacoelho @raghav.sharma4 @hemantsheruaangrish @manishgandhi10 @ufcgymnorthbrunswick @drankurhastir @cadenceone @aaronsingerman @shannondey @juandieselmorel @mrolympiallc @drsunnyandrews @ifbbpronataliacoelho @jenniferdorie_ifbbpro @markanthonyflex @freddynaidu @ifbb_broku #nationalphysiquecommittee #ifbbprofessionalleague #npcbodybuilding #npcfitness #npcmensphysique #npcclassicphysique #npcwomensphysique #npcfigure #npcbikini #npcwellness #ifbbproleagueproqualifier https://www.instagram.com/p/CXV_tjUL4Lt/?utm_medium=tumblr
#crownjewel#npc#nationalphysiquecommittee#ifbbprofessionalleague#npcbodybuilding#npcfitness#npcmensphysique#npcclassicphysique#npcwomensphysique#npcfigure#npcbikini#npcwellness#ifbbproleagueproqualifier
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#Repost @rominabass with @get_repost ・・・ #lovemylife #Ilovemyjob #entrepreneur #design #loveyourlife #grateful #usa #mylife #myhouse . . . .Night checking flights for my next stop ---- ROMINABASS BOOth 💗 😍💪 @rominabass_waisttrainer ------ . -✔#pittsburghpro ------✔#newyorkPro Are you doing this amazing SHOWS ??? SEE YOU THERE !!! . . .@garyudit @jmmanion @bevsgym @frank_sepe @claudio.hait @npcnewsonlineofficialpage @aroundthenpc_jm @floridagrandprix @ultimategrandprix @humbertovidalphoto ------see you there 💃💃 #travel #inspire #NOEXCUSAS #nevergiveup#friday #fridaynight #booth #dreams #fitness #newleggings #newyork #NEVERGIVEUP #inspired #focus #motivation #npconline #photooftheday (at Sunny Isles Beach, Florida)
#pittsburghpro#lovemylife#entrepreneur#nevergiveup#design#motivation#inspired#mylife#ilovemyjob#newyorkpro#repost#noexcusas#booth#focus#usa#myhouse#newyork#photooftheday#fitness#loveyourlife#grateful#fridaynight#travel#dreams#npconline#inspire#newleggings#friday
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#Repost @garyudit with @get_repost ・・・ Due to governmental restrictions there is a NEW DATE!!! The NPC TEEN, COLLEGIATE AND MASTERS NATIONALS is now Monday, October 12 thru Thursday, October 15! Checkins begin on Sunday, October 11. Go to www.garyudit.com for details! (at Indian River Shores, Florida) https://www.instagram.com/p/B_S5BfkjOps/?igshid=vcdqmfichbrz
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49 Days 🤷🏽♂️ 😅 😃?? I know I work super hard but this is really freaking me out, I must share this with you all. Nov 2, 2019 was my last of four competitions for 2019, pictured on the left in my American 🇺🇸 posing shorts! Now we are in what’s called “Off-Season” time of growth; bigger and better, preparing for 2020 competitions! The picture on the right is just 49 days later, 7 weeks in the making!! This is not a typical result lol 😂, this is some crazy determined workouts and some crazy hours, putting in the work and a coach that feeds me, ensuring that my eating habits are in check; I didn’t like eating much lol 😂, and holds me accountable with weekly follow-ups, pictures and weight updates! Thank you Coach Steve Weingarten!! 🦾🏋️♀️🏆⚔️❤️ #npckentucky #npcstrongkentucky #npcphysique #npcnewsonlineofficialpage #bodybuilding #npc #louisville #kentuckymuscle #brentjones #christianduque #kyopen2019 #kentuckyopen2019 #kyopen #natty #npcmasters @teamhornback @monicahornbackifbbpro #naturalbodybulider #npcmastersphysique #npcmastersclassic #fitover40 #fitover50 #npcmastersclassicphysique #positive #humble #thankful #motivation #gratitude @vigirlwendy @kyprepcoach1 @jeffschuerman @garyudit @nattykentucky @nattykentucky @nkybodybuilding https://www.instagram.com/p/B63Qxg0jU9F/?igshid=yvbhh76kcksk
#npckentucky#npcstrongkentucky#npcphysique#npcnewsonlineofficialpage#bodybuilding#npc#louisville#kentuckymuscle#brentjones#christianduque#kyopen2019#kentuckyopen2019#kyopen#natty#npcmasters#naturalbodybulider#npcmastersphysique#npcmastersclassic#fitover40#fitover50#npcmastersclassicphysique#positive#humble#thankful#motivation#gratitude
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THE EVOLUTION OF BROOKIE COOKIE! 🌻👙 Left pic: May 2016 // Right pic: Aug 2017!!! This transformation is a translation of consistency, dedication, a positive mindset and FUN! Bikini competing ignites a flame inside of me, which is why I strive to do my best every show!!! I love my coach @hopeisabelhoward so much and she's helped me mature in so many ways on and off the stage! Stay true to yourself and stay hungry everyday!!! 🌻🌻🌻 #ifbbbikini #northamericans #bikinicompetitor #oldschoollabs #bodybuilding #npcbikini #transformation #transformationjourney #pittsburgh #garyudit (at Pittsburgh, Pennsylvania)
#ifbbbikini#transformationjourney#oldschoollabs#npcbikini#pittsburgh#northamericans#transformation#garyudit#bodybuilding#bikinicompetitor
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Did you say @courtneykiing ?!?!? 😱👏👍👌💥💥💥 #Repost @daveliberman ・・・ GET READY...GET SET...LEARN FROM THE BEST!! 2016 MS. BIKINI OLYMPIA, COURTNEY KING is our very SPECIAL GUEST COACH!! IN 12 WEEKS!!! - The BEST IFBB Professional Bikini Champion, MS. BIKINI OLYMPIA, COURTNEY KING is coming to town! The 2016 Bikini Champion will be at TITANS GYM, MENTOR, OHIO to help YOU pose and present yourself to the very BEST of your abilities! Join us on SUNDAY, OCTOBER 8th, at TITANS GYM in MENTOR, OHIO for the PROFESSIONAL POSING & PRESENTATION CLINIC hosted by NPC / IFBB Head Judge, GARY UDIT and local IFBB Pro, CHUCK MAUCERI!!! CLINIC REGISTRATION at: www.daveliberman.com!! CLINIC INCLUDES: 1) Bodybuilding, Classic Physique, Men's Physique Women's Physique, Figure, & Bikini 2) Seminar covering suits, make-up, tanning...etc 3) Individual Posing, Photos, & Assessments 4) Group Posing, details on presentation, prejudging and callouts 5) Bodybuilding.com draw string goodie bags 6) Additional goodie bags and demos at "Fitness First Ultimate Sports Supplements" (next to Titans Gym, Mentor) 7) Raffle entry for AMAZING prizes including, custom made CJ suits, posing trunks, robes, stage jewelry and spray tanning gift certificates 8) Special diet menu at Tony Sacco's (across the street from Titans) **Just 1 week before the NPC Natural Northern USA!!** DON'T MISS THIS INCREDIBLE EXPERIENCE!! DOWNLOAD REGISTRATION & ENTER TODAY at: http://www.daveliberman.com/uploads/5/4/8/9/54896267/clinic-flyer-4-27-17.pdf #daveliberman #posing #posingclinic #posingcoach #perfectposing #garyudit #chuckmauceri #courtneyking #bikiniolympia2016 #npccompetitor #npcbikinicompetitor #npcbikini #npcbodybuilding #npcbodybuilder #npcnews #npcfigure #npcclassicphysique #npcmensphysique #npcwomensphysique #titansgymmentor #npc2017 #npcfitness #npcnaturalohio #npcnaturalnorthernusa #npcnaturalcleveland #naturalbodybuilding
#npcbikinicompetitor#titansgymmentor#npcfitness#posing#npcclassicphysique#repost#npcnews#npc2017#bikiniolympia2016#npcnaturalnorthernusa#perfectposing#npcnaturalcleveland#chuckmauceri#npcbodybuilding#npcwomensphysique#posingcoach#daveliberman#garyudit#npcfigure#npccompetitor#npcmensphysique#npcnaturalohio#npcbodybuilder#posingclinic#courtneyking#naturalbodybuilding#npcbikini
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#Repost @totalbodynation with @get_repost ・・・ Congrats to @npcalabama's @gatorfit247 on 1st callouts - #FrontAndCenter- in @garyudit 2019 #NPC #NorthAmericanChampionships - Bodybuilding over 50 lightheavy! Looking on point!! Photo credit: @jeffbinns for @npcnewsonlineofficialpage — view on Instagram https://ift.tt/2Pym6wv
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#Motivationmonday Competing this past year left me short of so many of my goals that it let doubt creep in and I found myself questioning what my future in this sport would be. I worked hard but the results didn’t meet my expectations. I felt like a very average competitor this year and to me average is unacceptable. I had to do a lot of soul searching after my last show to decide what my future would be. ••• Spending this weekend in Pittsburgh watching #northamericans2018 did nothing but reinforce my love for this sport and my desire to prove that I am at that National level. I have a lot of work ahead of me but this time next year I will be able to look back and say that I put everything into this. I have a year of hard work to make it happen. A year of consistency, dedication and sheer effort. ••• It will be a journey that few understand but it’s my journey. I have a core group of people in my life that I know beyond a shadow of a doubt will support me. Last year I let them and myself down. That won’t be the case this year. Time to work. ••• #MensPhysique #tattedmuscle #procardhunt #NutritionCoach #strong #workhard #bodybuilder #athlete #physique #motivation #muscle #bodybuilding #strong #fitspo #flex #fitfam #aesthetics #NPC #BlackStoneLabs #thecomeup #betterbodies #teamweworking #getbigordietrying #levelup @garyudit (at Pittsburgh, Pennsylvania) https://www.instagram.com/p/BnR7MNNli4C/?utm_source=ig_tumblr_share&igshid=18y6mv1c1br7d
#motivationmonday#northamericans2018#mensphysique#tattedmuscle#procardhunt#nutritioncoach#strong#workhard#bodybuilder#athlete#physique#motivation#muscle#bodybuilding#fitspo#flex#fitfam#aesthetics#npc#blackstonelabs#thecomeup#betterbodies#teamweworking#getbigordietrying#levelup
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Dreams are not won with luck With passion, with discipline, is a matter of attitude #TeamMaroli #npcfigureclassB 27 days before North American Championships @yesicamaroli #nothamericancajampionships2017 #ifbbprocardbound #yesicalalindamaroli #justdoit #coachmaroli #bodyunderconstruction #TeamMaroli #teamatodooanada #teamarribaloslatinos #believeinyourself #totalsupport #thedayistoday #alldaybeatsmode🔛 #alwaysreadyforchallenges💪 #contestprep 👍 #oneononepersonaltraining 👊 #bigmotivator🤙 #thewhitetigermaroli #nopainnogain🤛 #onlyresultsnoexcuses #instagram #instagramers #hardworkpayingoff #instahramvideooftheday #onlyforthealphas @iron.temple.gym @npcnewsonlineofficialpage @garyudit (at IronTemple Gym)
#instahramvideooftheday#alldaybeatsmode🔛#nopainnogain🤛#contestprep#bodyunderconstruction#instagramers#npcfigureclassb#bigmotivator🤙#teamarribaloslatinos#nothamericancajampionships2017#coachmaroli#teamatodooanada#justdoit#oneononepersonaltraining#thewhitetigermaroli#instagram#believeinyourself#onlyforthealphas#ifbbprocardbound#onlyresultsnoexcuses#thedayistoday#totalsupport#hardworkpayingoff#teammaroli#alwaysreadyforchallenges💪#yesicalalindamaroli
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#Repost @rominabass with @get_repost ・・・ ♀️ never stop ! ☝️💪Get what you want! . . . . On my way to #pittsburghmaster !!!! . . . . @claudio.hait @vero_bikinifit @bellia_1_ @aroundthenpc_jm @npcnewsonlineofficialpage @npcnewstv @bevsgym @npcfloridaofficialpage @npcfirstcallout @fabianorozco_ @mrolympiallc @npcworldwideofficial @maximummusclereport @garyudit @tgflex @gardner.tortuga @therock @humbertovidalphoto @ifbb_pro_league @t_manion @bass_arg @rominabass_collection #women #womenwithmuscle #womenstrong #dream #female #strongwomen #fit #fitfam #bikinifitness #model #scouting #modelo #fitnessathlete #athlete #estetica #lasvegas #losangeles #hollywood #hollywooddreams (at Humberto Vidal Photo) https://www.instagram.com/p/B0EBq8ZhK3o/?igshid=tdsg2aoa25lp
#repost#pittsburghmaster#women#womenwithmuscle#womenstrong#dream#female#strongwomen#fit#fitfam#bikinifitness#model#scouting#modelo#fitnessathlete#athlete#estetica#lasvegas#losangeles#hollywood#hollywooddreams
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Saturday check in. 7 days out of IFBB Baltimore Masters Pro @kevinlevrone @peterg_npcnationalifbbprojudge @garyudit @busybodyfitnesscenters (at Busy Body Fitness Centers)
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#Repost @garyudit with @get_repost ・・・ PLEASE POST The following NPC events have been postponed until further notice: March 21 - NPC NORTHERN KENTUCKY April 4 - NPC NATURAL EASTERN April 18 - NPC MOUNTAINEER CLASSIC May 1/2 - NPC/IFBB PITTSBURGH May 9 - NPC NATURAL CAPITAL Please be patient as we work out the details of this situation. For competitors, sponsors and fans any fees can be rolled over to another one of our events this year or in 2021. Requested refunds will be processed accordingly within 30 days. Please go to www.garyudit.com for updates. (at Indian River Shores, Florida) https://www.instagram.com/p/B9zea0ejwET/?igshid=9jnjwvqhyxa8
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