#thedayistoday

[whitetiggercientificcarver-blog]

Happy Birthday to my brother and client #TeamMaroli athlete Rick The Bomb 💣 Perard!!!!! @theironlifestylemagazine #bodybuildingover55 #rickthebombperard @rickperard #bodybuilder #justdoit #coachmaroli #bodyunderconstruction #TeamMaroli #believeinyourself #totalsupport #thedayistoday #alldaybeastmode🔛 #alwaysreadyforchallenges💪 #contestprep 👍 #oneononepersonaltraining 👊 #bigmotivator🤙 #thewhitetigermaroli #nopainnogain🤛 #onlyresultsnoexcuses #instagrambodybuilders #instagramvideooftheday #hardworkpayingoff #onlyformalealphas #instagramuniverse #instagrambodybuilding #instagramvideo #instagrammuscles #musclemonster #supergorilla

[thepinkroomshapewear]

Take time for yourself!

Do things that makes you happy and enjoy every moment in life! Don’t postpone your Happiness. The day is today.

#happy #happylife #quotes #thedayistoday #lifequotes #itfeelslikechristmas #holidayseason #powerlifting #powerfulwomen

[ashley-nichole-21]

TRANSFORMATION TUESDAY!! Wow- I have changed! Not just physically but mentally and emotionally as well. I was SO unhappy and unhealthy.. Depressed. Constantly stuffing my face and just avoiding looking in the mirror or acknowledging the weight gain. Not a fun way to live!!! Now I wake up and my life has purpose. When I'm hungry I don't reach for the closest bag of munchies, now I reach for a piece of fruit or a handful of nuts. I work on myself daily so I don't have that feeling of hopelessness anymore...😊👍🏼 AND ITS SO AMAZING!! You can have this for your life, too! ✨Drop your email below or send me a message if you wanna take the next step! #thetimeisnow #thedayistoday #transformationtuesday

[manunciacao]

Do You SMILE today? #smile #love #friens #lovers #thedayistoday

[killingmywonderland-blog]

So I am finally going to be super serious about losing weight and feeling happy about my appearance again. It is just a personal preference for my body.  I used to be thinner and I've been gaining weight since i left college. So ay if anyone has any tips/expierences and ill be sharing mine here too. 

[pasosdebailepdb-blog]

So the day is today and we are really excited about it........ The tools are waiting, the leathers are singing.... And the wine, oh the wine....... Have you ever wanted to learn to work with leather? Now is your chance! Melissa D'Croz of Pasos de Baile will show the ropes with this introductory Leather Basics Workshop. Not only will you learn a variety of techniques but you will also make your very own leather pouch/document case to keep! No prior experience is necessary. This workshop is perfect for beginners but open to any experience level. You will lean how to: properly cut leather cut your design from a pattern Punch holes Lacing and hand sewing Proper assembly You will also be free to decorate, embellish and customize your pouch /case however you'd like! You can draw a design on your leather, add buttons, beads, colorful threads, or any thing else you can think of! Melissa will show you how! All materials will be provided for you, however, if you have any special buttons or embellishments that you would like to add, you are welcome to to bring them! And of course in true Italian style, there will be wine and snacks! So come along and enjoy the evening with us! Thursday June 19th 19:00 - 22:00 65€ per person - materials and wine included! Be sure to reserve your spot, places are limited! To sign up: email: Sara at sara@sara-amrhein.com or call 392 961 3197 Or stop into the studio any time on Via di Mezzo 6 (just off Piazza Sant' Ambrogio) #workshop #florence #firenze #florenceworkshop #inleatherwetrust #leather #leathergoods #leatherworkshop #leathercardholder #summer #florentineleather #saraamrhein #thedayistoday #studio #melissadcroz #pdb #pdbleathergoods #pasosdebaile #pasosdebailepdb #diy #diyworkshop #handmade #handcraft #happysummer #madewithlove #tuscany #thread #costumiE

[whitetiggercientificcarver-blog]

#TeamMaroli athlete Rick "The Bomb" Perard doing ISO wide grip pull downs,💪 @houseofpainapparel @theironlifestylemagazine #bodybuildingover53 #rickthebombperard #bodybuilder #justdoit #coachmaroli #bodyunderconstruction #teammaroli #believeinyourself #totalsupport #thedayistoday #alldaybeastmode🔛 #alwaysreadyforchallenges💪 #contestprep 👍 #oneononepersonaltraining 👊 #bigmotivator🤙 #thewhitetigermaroli #nopainnogain🤛 #onlyresultsnoexcuses #instagram #instagramvideooftheday #hardworkpayingoff #onlyformalealphas #instagram

[whitetiggercientificcarver-blog]

My client Ramón doing rows for Back. using the Paramount Pendulum Squat mashine 💪 @coachmaroli @theironlifestylemagazine #fitover48 #pendulumsquatforback #Ramonthebulldogjavier #justdoit #coachmaroli #bodyunderconstruction #teammaroli #teamatodooanada #believeinyourself #totalsupport #thedayistoday #alldaybeatsmode🔛 #alwaysreadyforchallenges💪 #contestprep 👍 #oneononepersonaltraining 👊 #bigmotivator🤙 #thewhitetigermaroli #nopainnogain🤛 #onlyresultsnoexcuses #instagram #instagramvideooftheday #hardworkpayingoff #onlyformaleaplhas #instagramfitness

[whitetiggercientificcarver-blog]

My client @lizzettebl doing EZ bar standing rows 💪💪 Amazing!!! @theironlifestylemagazine #fitover55 @lizzettebl #figure #classA #justdoit #coachmaroli #bodyunderconstruction #TeamMaroli #teamatodooanada #believeinyourself #totalsupport #thedayistoday #alldaybeatsmode🔛 #alwaysreadyforchallenges💪 #contestprep 👍 #oneononepersonaltraining 👊 #bigmotivator🤙 #thewhitetigermaroli #nopainnogain🤛 #onlyresultsnoexcuses #instagramfitover55 #instagramvideooftheday #hardworkpayingoff #onlyforfemaleaplhas #instagram

[whitetiggercientificcarver-blog]

#TeamMaroli athlete Rick "The Bomb" Perard doing Hammer Strength dicline presses with the right tempo motion ,💪 @houseofpainapparel @theironlifestylemagazine #bodybuildingover53 #rickthebombperard #bodybuilder #justdoit #coachmaroli #bodyunderconstruction #teammaroli #believeinyourself #totalsupport #thedayistoday #alldaybeastmode🔛 #alwaysreadyforchallenges💪 #contestprep 👍 #oneononepersonaltraining 👊 #bigmotivator🤙 #thewhitetigermaroli #nopainnogain🤛 #onlyresultsnoexcuses #instagram #instagramvideooftheday #hardworkpayingoff #onlyformalealphas #instagramuniverse #instagrambodybuilding #instagramvideo #muscles #musclemonster

[whitetiggercientificcarver-blog]

My client @lizzettebl doing seated wide grip rows 💪but look at the cuts in her legs Amaizing!!! @houseofpainapparel @theironlifestylemagazine #fitover54 @lizzettebl #figure #classA #justdoit #coachmaroli #bodyunderconstruction #teammaroli #teamatodooanada #teamarribaloslatinos #believeinyourself #totalsupport #thedayistoday #alldaybeatsmode🔛 #alwaysreadyforchallenges💪 #contestprep 👍 #oneononepersonaltraining 👊 #bigmotivator🤙 #thewhitetigermaroli #nopainnogain🤛 #onlyresultsnoexcuses #instagram #instagramvideooftheday #hardworkpayingoff #onlyforfemaleaplhas #instagram (at IronTemple Gym)

[whitetiggercientificcarver-blog]

#sebastianthewhitetigermaroli #justdoit #coachmaroli #bodyunderconstruction #teamatodooanada #teamarribaloslatinos #believeinyourself #totalsupport #thedayistoday #alldaybeatsmode🔛 #alwaysreadyforchallenges💪 #contestprep 👍 #oneononepersonaltraining 👊 #bigmotivator🤙 #thewhitetigermaroli #nopainnogain🤛 #onlyresultsnoexcuses #instagram #instagramvideooftheday #hardworkpayingoff #onlyforthefemalealphas @iron.temple.gym

[whitetiggercientificcarver-blog]

“The pain of discipline is far less than the pain of regret.” @coachmaroli Between "wanting" and "obtaining" there is a word called effort.  Between "wanting" and "obtaining", the distance is up to you! Intensity with correct technique and control!! Concentrate, be consistent, and visualize!! @coachmaroli “Todos tienen deseos de vencer, pero solo los campeones tienen deseos de prepararse para ello”. “El éxito es la habilidad de ir de fracaso en fracaso sin perder el entusiasmo”. (Sir Winston Churchill, Primer Ministro de Reino Unido) .“Los hombres no se hacen a partir de victorias fáciles, sino en base a grandes derrotas”.Sir Ernest Henry Shackleton, (explorador irlandés) Cada fracaso supone un capítulo más en la historia de nuestra vida y una lección que nos ayuda a crecer. No te dejes desanimar por los fracasos. Aprende de ellos, y sigue adelante”. #coachmaroli #bodyunderconstruction #teammaroli #onlinecoaching #diet #mealplans #24/7support #teamatodooanada #teamarribaloslatinos #believeinyourself #totalsupport #thedayistoday #Backliketartaruganinja🔛🔥🤛 #hardworkpayingoff #stopcryinlikeababy👟 #alldaybestmodeon🔛 #allwaysreadytochallenges💪 #contestprep 👍 #oneononepersonaltraining 👊 #bigmotivator🤙 #thewithetigermaroli #nopainnogain🤛 #onlyresultsnoexcuses #instagram #instagramphotooftheday #hardworkpayingoff (at IronTemple Gym)

[whitetiggercientificcarver-blog]

NPC Figure @yesicamaroli killing her back 22 days before 2017 National Masters!!! 👍👊🤛💪🔛🔥 ”. #coachmaroli #bodyunderconstruction #teammaroli #yesicalalindamaroli #teamatodooanada #teamarribaloslatinos #believeinyourself #totalsupport #thedayistoday  #alldaybestmodeon🔛 #allwaysreadytochallenges💪 #contestprep 👍 #oneononepersonaltraining 👊 #bigmotivator🤙 #thewithetigermaroli #nopainnogain🤛 #onlyresultsnoexcuses #instagram #instagramvideooftheday #hardworkpayingoff #onlyforalphafemales @npcnewsonlineofficialpage

[whitetiggercientificcarver-blog]

Standing front dumbbells raises @romero7725 #marialareinamadreofmuscles #coachmaroli #bodyunderconstruction #teammaroli #yesicalalindamaroli #teamatodooanada #teamarribaloslatinos #believeinyourself #totalsupport #thedayistoday  #beastmodeonallday🔛 #allwaysreadyforchallenges💪 #contestprep 👍 #oneononepersonaltraining 👊 #bigmotivator🤙 #thewhitetigermaroli #nopainnogain🤛 #onlyresultsnoexcuses #instagram #instagramvideooftheday #hardworkpayingoff #onlyforthealfas (at IronTemple Gym)

[whitetiggercientificcarver-blog]

T- Bar Rows for rear delt dropset @yesicamaroli #10daysoutmastersnationals #ifbbprocardbound #justdoit #coachmaroli #bodyunderconstruction #teammaroli #yesicalalindamaroli #teamatodooanada #teamarribaloslatinos #believeinyourself #totalsupport #thedayistoday  #alldaybeatsmode🔛 #alwaysreadyforchallenges💪 #contestprep 👍 #oneononepersonaltraining 👊 #bigmotivator🤙 #thewhitetigermaroli #nopainnogain🤛 #onlyresultsnoexcuses #instagram #instagramphotooftheday #hardworkpayingoff #onlyforthefemalealfas @npcnewsonlineofficialpage @theironlifestylemagazine (at IronTemple Gym)