#forceproduction

[thefitunited]

#Repost @ohiomobilechiropractic ・・・ The hip hinge is crucial for all athletic endeavors. It not only reduces your risk of injury, but also provides you with a more stable core, allowing you to more effectively generate force. #ohiomobilechiropractic #omc #stability #mobility #forceproduction #athleticstance #hiphinge #squats #wrestling #tennis #baseball #football #basketball #rowing #sports #avonlake #lowbackpain #injuryprevention #protectyourback #ilovesports #bettermovement #movebetterperformbetter ・・・ theFitUnited.com The number one source for Functional Fitness events, WODs and tips in and around Ohio. . . . #CrossFit #events #competitions #workshop #seminars #heavysquatsfixeverything #ohiocrossfit

[daryllpt]

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A post shared by Daryll John-Charles (@daryllpt)

Some lifting from today and the snatch earlier this week. Still have some way to go before they are perfect so I shall not be increasing the weight for a while. Power clean and jerk (100kg) and Snatch (80kg). #Movementandstrength #cleanandjerk #snatch #olympiclift #forceproduction #rateofforcedevelopment #barefoot #mobility (at SATS Bjørvika) https://www.instagram.com/p/ByvNvZ7BKtv/?igshid=jo0qqljmhlpj

[extremerunning]

Does this help you? Comment #forceproductions #forceproductionprague #forceproduction #video #film #strong #history #funktionone #personaltraining #wholistic #understandingstrength #understand #traininsane #trainhard #standards #squats #springfieldmo #powerlifting #personaltrainer #muscles #mindset #intelligentdesign #humanbody #gymlife #getoutside #gethealthy #garagegym #fitnessgoals #dieliving #designed https://www.instagram.com/p/BnsyjJpHzny/?utm_source=ig_tumblr_share&igshid=11vnlhmou1l2a

[filkes]

Shop | NewArrivals

https://www.raiderimage.com/product-list/NewArrivals?top=36&skip=0&currentPage=1&orderBy=ModifiedDateSort&forceProducts=false#

[mikealexandercpt]

So here we have one of our latest acquisitions here at @strongandshapely, the @roguefitness Echo Bike! So what the hell makes this bike so special opposed to the average #stationarybike, you ask? Simple: this is a fan bike. A #fanbike provides resistance by forcing you to push air. Therefore, the fast you go, the more resistance is produced. Add to that the fact the #upperbody gets involved and it's easy see why people are burning 75 #calories per minute! Also, the styles of training on the Echo Bike are customizable enough that you can go from #lisscardio to #hiitcardio to everything in between. And don't forget that stationary bikes of any kind are ideal for #lowimpacttraining as well as #injuryrehab. I'm very much looking forward to giving this bad boy a go real soon! If you're looking to learn more about the benefits of this great bike and how to use it to burn calories, lean out and get in to the best shape of your life, I'm available for #oneononepersonaltraining at this great gym. Simply message me today and let's begin! #mikealexandercpt #strongandshapelygym #eastrutherford #bergencountypersonaltrainer #bergencounty #bergencountymoms #northernnj #northjersey #northjerseypersonaltrainer #fullbodytraining #passaiccountynj #eastrutherfordpersonaltrainer #echobike #forceproduction (at Strong And Shapely) https://www.instagram.com/p/CQ3EE4yDEK-/?utm_medium=tumblr