OUR OWN HEROES💥 WOOF🌡🌡🌡! @robinhio84 is back, showing of his handsome looks and... wait... have you noticed a hairy armpit on display❌❎?! #armpit #london #britishmale #bulking #ectomorph #bodytransformation #sportygeek #travel #fitnessmale #selfie #greeneyes (em London, United Kingdom) https://www.instagram.com/p/ByniVWFH4Lm/?igshid=18fpdgh9vw8gk
Nada melhor que um almoço balanceado e um cafezinho pra completar o paladar. Os produtos vc encontra onde? Na @quitanda.com.sc é claro! #comidasaudável #refeicaosaudavel #cafezinho #cafesaudavel #fitness #fitfoods #fitnessmale (em Condominio Reserva 3 Ribeiroes) https://www.instagram.com/p/B-2aSm3HmvU/?igshid=dptahu4snkqm
“The clock is ticking. Are you becoming the person you want to be?" . 🎧 Cool by Jonas Brothers . #fitnessmale #truefitness #workout #streetworkout #style #instafit #back https://www.instagram.com/p/B0DZJtYHp52/?igshid=18tyky5nxpflh
Hello ladies💁♀️ Please stop spending your time only on the cardio machines🙄 Go and start lifting💪 You can do it! trust me, because I am. Let's connect ✋Make you a priority Invest in your health Look and feel better Start your new year resolution now. Dm me to get started 📲 . . . . #gym #fitspo #cardio #noexcuses #trainhard #gymtime #nopainnogain #fitnessaddict #getstrong #weights #getfit #weightlifting #fitfam #exercise #eatclean #healthyeating #shoulderworkout #weightloss #nutrition #healthylife #fitfood #health #glutenfree #youcandoit #fitnesslive #fitnessmale #fitmale #fitlive #massivebody #blackwomenfitness https://www.instagram.com/p/Bp5dTCeFdjL/?utm_source=ig_tumblr_share&igshid=tdtvnk2sdywv
Strong back keeps your posture pristine and your spine healthy. Row exercise with 50kilo x 12reps x 5 sets . #motivation #inspirational #workoutroutine #backworkout #gymrat #fitnessmale #swag . 🎵 Bad Liar by Imagine Dragons https://www.instagram.com/p/BzrNmRRnQGZ/?igshid=ptjw31pra4gw
26/03/2006
O começo foi triste.
26/03/2018
O trajeto está sendo excelente.
26/03/????
Na mão de Deus
13 anos de corrida!
Pablo Antônio Gomes dos Santos
profissional da educação física, ultramaratonista, atleta OCR, ex-militar, pós graduado, escritor/blogueiro, quadrinista, vlogger e condutor da Tocha Olímpica Rio2016.