#fitness performance | Explore Tumblr posts and blogs

dynamichealthinsights · 2 months ago

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Fueling Your Fitness: The Impact of Timing Your Meals Around Workouts

Imagine this: you’re halfway through your workout, pushing for that final rep, and suddenly… your energy plummets. Your muscles feel heavy, your focus wavers, and that runner’s high seems like a distant memory. We’ve all been there. But what if I told you that the key to unlocking peak performance and optimal recovery might lie not just in what you eat, but when you eat it? The relationship…

#fitness performance #nutrient timing #post-workout meal #pre-workout meal #sports nutrition #workout nutrition

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fitnessandabs · 8 months ago

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#nutrition #health #fitness #food #fitness performance #sports

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bananahkim · 3 months ago

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Korean 남사당(namsadang) Miku!

#hatsune miku #vocaloid #Korea #art #my art #artists on tumblr #nahnahbananakim #miku hatsune #vocaloid fanart #Korean miku #I was gonna draw a pansori miku but thought this would fit her more #the namsadang originally consisted of men but there was one woman who performed in a namsadang group(바우덕이 #)#so yeah. 바우덕이 미쿠

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starcatching · 6 months ago

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Weverse Live: Message from Jin ~ I'm finally back home, which I missed so dearly!

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justaz · 5 months ago

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merlin notices knights trailing after him while he dashes around the castle and then they follow him into town and they follow him out into the woods and arthur is being super weird about it and none of the knights at the round table are saying anything so oh fuck arthur definitely knows about merlin’s magic and is having him closely monitored bc he thinks merlin is dangerous omg its so obvious. whole time arthur is just in his chambers giggling, twirling his hair, and blushing as he writes in his diary journal that he found old rules that were used to keep his mother safe and he implemented them for his queen his beloved merlin to keep him safe

#bbc merlin #merlin emrys #arthur pendragon #merthur #king arthur #queen merlin #fanfiction #fanfic #fic ideas #prompts #lil miscomunication there bc arthur KNOWS merlin will throw a hissy fit if he’s told the rules so arthur just. doesnt.#and bc then he’ll have to tell merlin that he’s being treated like the queen and that would be mortifying so no thank you #merlin is Freaking out and trying to get arthur to afmit it while performing reckless magic in front of him to see if he’ll break #arthur is planning their wedding

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justabiteofspite · 2 months ago

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"Astarion doesn't do big romantic gestures."

My Durge still trying to get graveyard dirt out of her ass crack after being lovingly pounded into it by Astarion who wanted to share with her this deeply joyful and meaningful reclamation of himself after sharing a vulnerable declaration of his love, at this place he hasn't shown anyone else but her: "Then what the actual fuck was that???"

#people get too hung up on the flowers thing and don't actually appreciate how deeply romantic that bastard mosquito is #he's a very private person and unlearning to perform so he isn't waxing poetic about you all the time #But like the whole “you'll flit back into my heart” bit if durge loses is some of the most romantic dialogue in the entire game #even lae'zel is complaining about your constant pda #And this isn't stealing a trait from Wyll #Astarion and Wyll are both romantic they just are in different ways #they are going to do things that fit their own personalities #wyll is going to take you to a grand ball and treat you like royalty the entire time while dancing the night away #astarion is going to take you to that same ball so you can both scam/pickpocket the nobles and have a risky public quickie in the gardens #bg3 #astarion #durge #bg3 astarion #bg3 spoilers #astarion x durge #astarion romance

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thatgothsamurai · 9 months ago

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i watched exhuma!!

#they're so fine i want to marry them both #love this color palette too they're fit in it!#anyway #cool movie cool performances!#exhuma #hwa rim #bong gil #kim go eun #lee do hyun #파묘 #kmovie #fanart #my art #nandskarth

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gingermutineer · 1 year ago

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not barbie and not ken, but a secret third thing (allan)

#barbie #ken #barbie movie #thinking about the ways in which both barbie and ken are performances of gender and allan fits in with neither <3 #nonbinary allen agenda #allan

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becauseheartsgetbroken-hs · 6 months ago

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one of his best outfits and no one can convince me otherwise

#rewatching performances from harry's house promo #and this fit is amazing #harry styles #harry's house

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heynhay · 6 months ago

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figure skater allura insp by @seypia

#allura #vld #voltron #art #my art #i was soooo enraptured by this idea... i think alluras character is so multifaceted between hard work + duty + girlhood #so figure skating + her makes a lot of sense to me.... she gets her sparkly outfits and her dancing and her performing classy #but she also gets a committment that requires a lot of hard work and perseverance #i think she'd be equally committed to spending days at a time running drills on the practice rink as she is committed to picking a cute fit

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samglyph · 9 months ago

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Careful there, Artie. Getting awfully close.

#I couldn’t think of anything anyway back on my bullshit #I don’t have a fun caption to put here anyway I think masochism tango has kayne vibes #I don’t think it fits the character necessarily I just think the performance has kayne energy #malevolent #malevolent fanart #malevolent podcast #my art #fan art #arthur lester #kayne malevolent #arkayne

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shhroomer · 1 month ago

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Oh, help me God, this hellboy got me coming back for more

reblogs super appreciated !!! close-ups under the cut !

#south park #south park fanart #stan marsh #shroomer's art !#shroomer's archives: south park #artists on tumblr #my ramblings + thought process starts here (warning. its a lot) vvvvvvvvvvvvvv #"heyyyyy shadowww. its mee. da devil.#the amount of eyestrain i went through while rendering this #gradient maps!!! are so fun!!! (they are not i hate them so much)#lots to improve on still. but that's for next time!#the process of making this was so arduous.... but i learned a lot i feel #(and also if i had spent any more time working on this i would have actually lost it)#BUT YIPPEEEEE HAPPY BIRTHDAY STAN MARSH THE LOSER BOY I CANT BELIEVE I FINISHED THIS ON TIME #2 days in advance too by the time the queue uploads it #anyways.... stupid loser boy stan marsh..... i found out his birthday was coming up soon #and i had this idea sitting in my head for like.... 2 weeks i think #popped up when i was listening to lexie liu's album the happy star and the song diablo came up #and i thought wait.... doesnt stan get possessed by satan at some point #and so here we are!!#I ACTUALLY RECENTLY WATCHED THE EPISODE TOO AND THE THEME OF THE SONG FIT THE THEME OF THE EPISODE CRAZY WELL AS WELL #sometimes my genius is almost frightening #anyways this emotionally sensitive animal lover boy has really grown on me over the course of the series <3 #i still havent.... finished cartman's sheet.....#the self designated deadline i gave myself of 2 weeks is coming up soon and erm. guh.#dies #this took so much effort and brainpower that needed to be allocated to my assignments.......#but its ok!!! im gonna sell this as a print!!! so its kind of!! productive!!#guh i hope this one performs well sob theres this nagging feeling i have that its not gonna do well at all #try painting some funky lighting + greyscale painting she said. it'll be fun she said.

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virfujiwara · 1 month ago

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Any The Book Of Life (2014) enjoyers here? Ramble in the tags lol Reminder that commissions are open and I'm making art for your donations and we are raising money for an AAPI charity through this zine, if you or someone you know likes Watcher, check it out!