#familyconstellations

[sisi66]

Inner Child Work

It is so easy to blame the parent or parents (or anyone) for the misery we might be going through. But they did what they did with what they knew at the time. And it was what it was; there is no turning back the time. We cannot change what happened. So why resist reality? Acknowledging what was and what is, is the first step towards peace. Saying “yes” to the past is more powerful than resisting…

[familyconstellationstherapy]

We all experience situations in life that can affect our inner peace.

However, if we are aware of these situations and learn to identify them, we can work towards removing them from our lives one by one. 🙏💗

#familyconstellations #psychotherapy #mentalhealth #mentalwellbeing #mentalwellness #ohcards #therapeuticcards #peace #soulwork #soultherapy

[wishesmsg]

Family Constellation

Family Constellation is a therapeutic approach that seeks to identify and resolve patterns of behavior and communication within family systems. It is based on the idea that unresolved trauma or conflicts within a family can impact future generations, and aims to create healthier family dynamics through individual or group therapy sessions. Family Constellation can offer several potential benefits for individuals and families who participate in the process. Some of these benefits may include: Increased insight: Family Constellation can help individuals gain a deeper understanding of their family dynamics and patterns of behavior. By exploring the hidden loyalties and conflicts that may be influencing their relationships, participants can gain valuable insights into their own behavior and motivations. Healing unresolved issues: By addressing and resolving family conflicts and traumas, Family Constellation can help individuals and families find closure and healing. This can lead to greater emotional well-being and improved relationships with family members. Improved relationships: Through Family Constellation, participants can learn new ways to communicate and interact with family members. This can help improve relationships, increase empathy and understanding, and create a more positive and supportive family environment. Reduced stress and anxiety: By addressing underlying issues within the family system, Family Constellation can help reduce stress and anxiety levels for participants. This can lead to greater overall well-being and improved mental health. Increased self-awareness: Family Constellation can also help individuals become more aware of their own emotions, needs, and behaviors. This increased self-awareness can lead to greater personal growth and a deeper understanding of oneself. Overall, Family Constellation can be a powerful tool for individuals and families seeking to improve their relationships, heal past traumas, and create a more positive and supportive family environment.

What Are Examples of Family Syntax?

Family syntax refers to the patterns of behavior, communication, and interaction within a family system. Here are some examples of family syntax: Communication patterns: The way family members communicate with each other can have a big impact on the family dynamic. For example, some families may have open and direct communication, while others may be more passive-aggressive or avoidant. Power dynamics: In some families, certain members may hold more power or influence than others. This can create imbalances in the family system and impact how decisions are made and relationships are formed. Roles and responsibilities: Family members often have specific roles and responsibilities within the family system. For example, one family member may take on the role of caregiver for a parent or grandparent, while another may be responsible for financial decisions or household chores. Boundaries: Boundaries refer to the limits that family members set around their personal space, emotions, and behaviors. Some families may have loose boundaries, while others may have very rigid ones. Family rituals and traditions: Family syntax can also include the rituals and traditions that families engage in, such as holiday celebrations or family vacations. These traditions can help create a sense of identity and belonging within the family system. By understanding and exploring family syntax, individuals and families can gain a deeper understanding of their dynamics and work to create more positive and supportive relationships.

Who is Family Constellation Applied to?

Family Constellation can be applied to individuals, couples, and families who are seeking to improve their relationships and resolve conflicts within their family system. It can be helpful for people who are experiencing a wide range of issues, including: Relationship problems: Family Constellation can help individuals and couples who are struggling with communication, trust, intimacy, or other issues in their romantic relationships. Family conflicts: Family Constellation can be used to address conflicts within families, including issues related to parenting, sibling rivalry, or extended family relationships. Trauma and grief: Family Constellation can help individuals and families who have experienced trauma or loss, such as the death of a family member or a history of abuse or neglect. Addiction and mental health issues: Family Constellation can be used to address issues related to addiction or mental health, including depression, anxiety, or substance abuse. Life transitions: Family Constellation can be helpful during times of transition, such as the birth of a child, a divorce, or a move to a new city. Overall, Family Constellation can be applied to anyone who is seeking to better understand their family dynamics and create more positive, supportive relationships within their family system. It is often used in conjunction with other therapeutic approaches, such as psychotherapy or counseling, to provide a holistic approach to healing and growth.

What is Family Synthesis Therapy?

Family Synthesis Therapy is a therapeutic approach that combines the principles of Family Systems Theory and Object Relations Theory to help individuals and families resolve conflicts and improve their relationships. It was developed by Dr. Robert-Jay Green, a psychologist and family therapist. Family Synthesis Therapy focuses on the ways in which individuals and families are shaped by their relationships and experiences. It seeks to identify and understand patterns of behavior within the family system, and to help individuals and families create new, more positive patterns of interaction. The therapy is based on the idea that families are complex systems in which each member is interconnected and influenced by the others. By examining the dynamics of the family system, the therapist can help family members understand how their behavior affects others and how they can create healthier patterns of interaction. Family Synthesis Therapy also emphasizes the importance of the therapeutic relationship between the therapist and the family. The therapist works to create a safe and supportive environment in which family members can explore their feelings, needs, and desires. The ultimate goal of Family Synthesis Therapy is to help families create a more cohesive and integrated family system. This can lead to improved communication, increased empathy and understanding, and stronger relationships between family members. By helping families resolve conflicts and create healthier patterns of interaction, Family Synthesis Therapy can promote greater overall well-being and emotional health.

How Is Family Synthesis Therapy Applied?

Family Synthesis Therapy is typically applied through a series of sessions with a trained therapist who specializes in this approach. The therapist works with the family to identify patterns of behavior and communication within the family system, and to help family members develop new ways of interacting with each other. Here are some of the ways in which Family Synthesis Therapy may be applied: Family assessment: The therapist will work with the family to understand their unique situation, including their history, relationships, and current issues. The therapist will ask questions to identify patterns of behavior and communication within the family system. Goal setting: The therapist will help the family set goals for therapy, based on their specific needs and desires. Goals may include improving communication, resolving conflicts, or creating a more positive family environment. Family sessions: The therapist will facilitate family sessions in which family members can express their thoughts and feelings, and work to resolve conflicts and improve communication. The therapist may use a variety of techniques, such as role-playing, to help family members practice new ways of interacting with each other. Individual sessions: The therapist may also work with individual family members to help them understand their own emotions and behaviors, and to develop strategies for coping with family conflicts. Homework assignments: The therapist may give homework assignments to family members between sessions to help them practice new communication and behavior patterns. Overall, Family Synthesis Therapy is designed to help families develop healthier and more positive patterns of interaction. By working with a therapist, families can gain a better understanding of their dynamics, and develop new skills for resolving conflicts and improving relationships.

Frequently Asked Questions About Family Constellation

What is Family Constellation?

Family Constellation is a therapeutic approach that focuses on the ways in which family systems and dynamics can impact individual behavior and relationships. It is based on the idea that unresolved trauma or conflicts within a family system can affect future generations, and seeks to identify and resolve these issues to create healthier family dynamics.

How does Family Constellation work?

Family Constellation typically involves group or individual sessions in which the therapist works with the individual or family to identify patterns of behavior and communication within the family system. The therapist may use a variety of techniques, such as role-playing, to help family members understand and resolve conflicts and develop healthier patterns of interaction.

What are the benefits of Family Constellation?

The benefits of Family Constellation can include improved communication and relationships within the family system, greater empathy and understanding, and the resolution of unresolved trauma or conflicts. It can also help individuals develop a greater sense of personal growth and healing.

Who can benefit from Family Constellation?

Family Constellation can be helpful for individuals, couples, and families who are seeking to improve their relationships and resolve conflicts within their family system. It can be used to address a wide range of issues, including relationship problems, family conflicts, trauma and grief, addiction and mental health issues, and life transitions.

Is Family Constellation evidence-based?

While there is limited empirical research on the effectiveness of Family Constellation, many individuals and therapists have reported positive results from the approach. It is important to note that Family Constellation is not a replacement for medical or psychiatric treatment, and should be used in conjunction with other therapeutic approaches as appropriate.   Read the full article

[imsamwg-wangrueiyi]

［有效果比有道理更重要！］ 1、光強調「道理正確」而得不到做不出該有的效果，是自欺欺人； 2、沒有兩個人的「道理」是一樣的； 3、「道理」就是「對錯」，有對錯也就有「對立」，你應該穿越對錯，與你的夥伴一起追求效果； 4、「道理」往往把焦點放在「過去」，而「效果」只把焦點放在「 未來」； 5、沒有效果的道理，往往也隨之失去實質意義。 山姆王四月底的工作坊來惹， 歡迎來玩⋯⋯🥹 · 4 小時系統能量排列工作坊 適合有生活疑問想找解答或是體驗系統排列能量運作的妳。 4/29，13:30～17:30 ： 報名表： https://forms.gle/ser45PXh3FVaC7SK7 · 4 小時催眠與NLP技巧練習督導工作坊： 適合有NLP或催眠經驗的老手，小白也歡迎。 主題：知覺校正+急救，4/30，13:30～17:30 報名表： https://forms.gle/iV6aFSSpU5yNVv7y7 · 2 小時靈性取向催眠沙龍 適合： 對自我靈性內在世界好奇，或想調整生命運氣能量，或是想了解什麼是催眠的你。 主題：元辰宮， 4/23,13:30~15:30 報名表： https://forms.gle/2C242D1UeE5H6jNs7 名額有限喔，動起來！ #samwgnlp #nlp #hypnotist #FamilyConstellation #SystemConstellation #Constellation #step #goal #forward #山姆王 #水曜日 #溝通 #大腦 #effects #效果 （在 Taipei, Taiwan） https://www.instagram.com/p/CrNNbDJpmUI/?igshid=NGJjMDIxMWI=

[cpiscitelli]

Mai senza passione- Family constellation e amanti- #drawing #painting #breakfast #lovers #drawingconstellation #family #familyconstellation https://www.instagram.com/p/Cm8eK8DM8ZT/?igshid=NGJjMDIxMWI=

[drameetaggarwal]

How Family System Works

🌳 We’re All Connected to Our Family Lineage 🌳 We inherit more than just genetics from our ancestors—beliefs, emotions, and even unresolved patterns are passed down through generations. Family constellation therapy shows us the powerful bonds we have with our lineage, shaping who we are today. Exploring these connections can be a profound step in healing and self-discovery. 💫 #FamilyConstellation…

[lugarespessoasdiversao]

What we usually don’t see is the strength that needs to be seen.

O que geralmente não enxergamos é a força que precisa ser vista.

#constelacao #familyconstelation #berthellinger #souumcomotodo #somostodosum #unity #oneness

[natinhaaa]

Understanding that you have the dynamic of the saviour in your relationships is the key to reclaim back your power and your own life. You can't save anyone, it's their path and their responsibility. Know how to leave when it's time to, with love. 🦋

[carrielederer]

Thank you FARM Projects Gallery in Wellfleet, MA for finding a new home for Nature’s Mysterious Conglomerates II, a fav of mine from an ongoing series that explores ideas about land and our natural world. Art writer @Abraham Storer beautifully described the work in this series in his review of my show at the FARM: “In Nature’s Mysterious Conglomerates (Eyes in Sky), the environment seems to be both underwater and celestial. Sea grasses snake through a busy field of spider webs and stains of color. A star-studded midnight blue sky hovers above — and even there, swirling vines find their way up to the stars and start to coalesce into biomorphic forms. In another piece, Nature’s Mysterious Conglomerates II, the nighttime sky becomes a network of neurons and synapses. Natural elements exist as a cosmic and wondrous whole, part of her intent to make viewers ‘see the environment from the recesses of soil to the cosmos beyond us.’ “ Images: Nature’s Mysterious Conglomerates (Eyes in the Sky), 2022. Detail, full image, detail. Nature’s Mysterious Conglomerates II, 2021. two details + full image. @provincetownindependent @abestorer @susie_farm @farmprojects #natureinspired #surreallandscape #landofmagic #familyconstellations #aboveandbelow #allegorical #biophilia #ecoartist #artandenvironment #californiaartist #oaklandartist #contemporarypainter #acrylics #gouache #glitterink #farmproducts #wellfleet #massachusetts #carrielederer https://www.instagram.com/p/ClPkwrVvFTI/?igshid=NGJjMDIxMWI=

[haviart]

Family Constellation in Fort Lauderdale! 🙏 #constelaciones #constelacionesfamiliares #familyconstellations nstellation #constela #espiritualidad #transgeneracional #estrellas #amor #sanaci #ordenesdelamor #pnl #ucdm #neurociencias #bioneuroemocion #reiki #uncursodemilagros #familia #hooponopono #nemocional #nuevamedicinagermanica #a #sueltoyconfio #aceptacion #elcaminomasfacil #losientoperdonteamogracias #lb #nmg #martasalvat #drhamer #leyesbiologicas (at Fort Lauderdale, Florida) https://www.instagram.com/p/CiGWVjDuyl8/?igshid=NGJjMDIxMWI=

[sisi66]

Whilst agreeing with the statement above, I suggest that we still hold a form of inner relationship with family members, whether we like it or not. In my experience it is helpful to work on those uncomfortable relationships, because the negativity or abuse that came from them towards us will have been internalised during the years we had endure it. Until we have made peace with them within us, we…

[familyconstellationstherapy]

[thelightclinic]

“A healer's power stems not from any special ability, but from maintaining the courage and awareness to embody and express the universal healing power that every human being naturally possesses.” ~Eric Micha'el Leventhal True true true.✨ I would also add the amazing ability to know the body and it’s workings (both from an anatomical and energetic functions), to be able to be the container and facilitator of the healing journey, to stay open hearted and sharp minded for all the body and spirit need, and to hold intuition and skill in hand for all that being a human is.✨💖 Come to the clinic and see what I mean. ❤️ #thelightclinic #naturopathicmedicine #naturopathicdoctor #chinesemedicine #craniosacraltherapist #acupuncture #craniosacraltherapy #familyconstellations #familyconstellation #arttherapy #dreamwork #spiritualdirection #centerfornaturalmedicine #holistichealth #holistichealthcare #bodymindspirit (at The Light Clinic. Holistic health, Wellness & Natural Medicine) https://www.instagram.com/p/Cb77CQKurwf/?utm_medium=tumblr

[isnapumagazine]

近年我經常對朋友說 要身心健康 因為前幾年經歷情緒問題 令我真正感受到 心靈健康 身體才會健康 小時候我已經對心理學很有興趣 但完全不喜歡讀書的我 當然不可能讀這一科 沒想到這次回來香港 因為朋友介紹令我接觸到家庭排序Family Constellations 做社工的朋友也說 家庭排序是他們必修科 跟心理學有關 學習了家庭排序後 最近我開始為不同朋友做治療 溝通的過程 幫朋友找出問題的根源 每次聊天後 朋友說真的有幫助 我真的超開心 坦白說 我喜歡幫人拍照 是因為我喜歡看到別人開心 若你問我真正最喜歡做的事 我喜歡幫人 能夠帶給我最大的快樂 這一年回來香港的進�� 是我從來沒想過的 原來上天要我人生歸零是有原因 現在我真正可以 幫大家從內到外都健康 並且幫大家建立自己的事業 開心🤍 謝謝上天🤍 📷 @tosiukiu #isnapustyle #FamilyConstellations #explorehongkong (at Busybird Bottle) https://www.instagram.com/p/CZGMz-2Bj6O/?utm_medium=tumblr

[ireceivewellness]

It has been a year of shift and transformation for me. Actually, of completely chance in my life. Those moments where everything is turned upside down, inside out and so on and on and on. In the middle of it all, I’ve started studying Family Constellations. Exploring more of my self by observing my own roots. Deep roots. Connecting with my ancestors. Letting go of what is not mine. Nothing is really mine in this life! Giving back what was theirs. Detaching of needing to believe I own anything. Or anyone. Every year I choose (or it chooses me...) a word for my year. Like an intention for the whole year. Last year it was all about TRUTH. Seeing the truth around me. Most of all, my own. And gosh, I did it! This year, my word is WISDOM... dealing with myself wisely. With my own stuff... reviewing believe systems. Breaking patterns. I see now how black and white have so many colours in between them. At the same time, no colour at all. They complete each other. They also fade one another. So much of what I judged wrong, is not that wrong... so much of the right has gone. Fully embracing the unknown. Everyday just trying to live just for today. Constantly reminding myself that’s all that is. Me. Today. Living open. Wisely. 🙌🏻 #familyconstellations #roots #ancesters #shift #transformation #life #lifepurpose #truth #wisdom #intention #gratitude #blessings #family #believe #ireceive #lanecove #sydney #self #exploring #detachment #freedom #livefully #justfortoday #reiki (at Sydney, Australia)

[drameetaggarwal]

Family Constellation Therapy

🌿 Healing from Generational Trauma 🌿 Family Constellations Therapy helps us uncover hidden patterns of trauma passed down from our ancestors. Often, we carry our parents’ or grandparents’ pain as our own, unknowingly impacting our mental and emotional health. Releasing these patterns frees us to live with clarity and balance. 🌱💫 #FamilyConstellations #GenerationalHealing #AncestralHealing…