#arttherapy

[herve-ramboz-photographie]

[thetypewriterdaily]

it hurts to let go of what you’ve grown, of what you’ve known. when you’ve nurtured something—whether it’s a relationship, a dream, or even a belief—there’s a natural attachment to it. letting go often feels like a loss, stirring up fear and uncertainty about the future. it’s easy to get stuck in that fear, thinking that clinging to the past will keep you safe. but try not to resist this change. let go, even when it feels uncomfortable, because holding on too tightly only stifles what’s meant to bloom next 🍂🧸🍄‍🟫🌅🫧

[jessica-lovebloom]

Petite grenouille de l’amour ❤️

Le coloriage, c’est ma porte de sortie!

C’est mon moment à moi!

Que ce soit un coloriage digital, numérique, papier, aux crayons, à la peinture, aux feutres divers et variés… J’adore!

Cela m’offre toujours de beaux moments méditatifs qui guérissent l’âme et le cœur en soulageant mon esprit et par la même occasion mon corps!

Hymne au coloriage et à l’art thérapie ! A la créativité ! Aux artistes!

Belle journée enchantée 🧚✨🌸

[our-lord-little-toad]

Stuck in this room with nothing but my thoughts and this ridiculous oversized stylist. It's literally impossible to control. I have no opposable thumbs, you know? So I had to draw this the only way I could—with my rage as the guiding hand.

Maybe if I had a proper tool, I wouldn't be trapped in this frog-infested prison of a room. But noooo, instead I get a gigantic, impractical stylus to deal with. This is the life of a cursed toad.

Send help... and smaller tools.

[madmansmisc]

ginger the cat

[luxurious-vision-nick]

《The Resonance of Determination》 Each collision, every blank space, reflects choices and deep reflection. The fusion of colors carries the weight of determination—no need for explanations, only the passion to ignite the fire within. ⦰𝖓𝖎𝖈𝖐

[readersmagnet]

In "The Art of the Inner Journey", Margaret Carpenter Arnett invites readers to explore self-discovery and healing through creative expression. This Margaret Carpenter Arnett art therapy book combines insightful guidance with transformative exercises, helping individuals connect with their true selves and achieve emotional balance.

Start your healing journey today at https://www.margaretcarpenterarnett.com/gallery/.

[paintboxpages]

[khalemchurstcomics]

THE APOLOGIES YOU'LL NEVER GET

I've been really trying to engage with my younger parts recently in therapy. I am processing a lot of grief from my younger years, and that is complicating my familial relationships.

I've said it before, but my relationship with my mum is especially complicated. I know she did the absolute best she could with what she had - which was a pretty unfair hand. There were limits to the kind of parent she was able to be, especially given that we were so deep in the cult. But she always led with love. I never doubted for a minute that she loved me.

I have been thinking about ways to try to move forward with the grief I feel about how I was let down as a child and adolescent. These are conversations I don't feel my mum is able to have. I know these are apologies I will never actually get. So I manufactured them for myself. These are the words I wish my mum could say. Writing these words in my mum's voice stirred so much compassion in me. And drawing her comforting me at every age felt incredibly healing.

I know a lot of us have complicated relationships, especially with our parents. We can't hang on waiting for apologies that are never going to come to us. But sometimes I think it's ok to make space for healing by allowing ourselves to hear the words we need.

I know these are not real conversations. But they really helped me. I believe my mum would want to be this person if she understood how.

[herve-ramboz-photographie]

[mirroribis]

The Masonic Key of Lycanthropy https://linktr.ee/mirroribis

[jessica-lovebloom]

Je vous partage un de mes petits plaisirs du moment : mon cahier de souvenirs spécial collage!

Je trouve cela super joli et en plus, cela donne de la vie à des photos.

J’ai toujours aimé tenir un journal intime. Je le fais toujours dans le cadre du journaling (une belle pratique de développement personnel).

Cela me donne envie d’aller plus loin dans le scrapbooking et c’est d’ailleurs prévu car mon chéri m’a offert de quoi faire un magnifique album photo en DIY.

Je vous montrerai cela.

Belle soirée à vous 🧚✨🌸

[coloringjourney]

🖌️✨ Unleash Your Creativity with "Mandala Amazing Animals" Coloring Book! ✨🦁

Looking for a stress-relieving, fun, and artistic escape? 🎨 "Mandala Amazing Animals" is your perfect companion! This stunning adult coloring book features intricate mandala-inspired animal designs, allowing you to relax, unwind, and express yourself through color.

🌿 Benefits: ✅ Stress Relief – Immerse yourself in the calming process of coloring. ✅ Boost Creativity – Experiment with vibrant hues and unique color combinations. ✅ Mindfulness & Relaxation – Engage in a meditative, screen-free activity. ✅ Perfect Gift – Great for artists, animal lovers, and coloring enthusiasts of all ages!

🐘🦉🐅 With a variety of majestic animals, from lions to owls to elephants, every page is an opportunity to create a masterpiece! Whether you use colored pencils, markers, or gel pens, this book is designed for all skill levels.

📖 Get yours today and start coloring your way to relaxation! 🎨✨ Click here!

[madmansmisc]

HOT AND COLD

[luxurious-vision-nick]

《The Infinite Conversation》 Art is an ongoing conversation between the artist and the universe where every shape texture and movement holds the weight of human experience It transcends language inviting viewers to interpret and feel beyond words In this fusion of ideas and aesthetics we recognize our shared existence a journey of discovery connection and transformation ⦰𝖓𝖎𝖈𝖐

[readersmagnet]

As the title says, "The Art of the Inner Journey" takes readers through an intricate process of self-discovery through the many forms of art. They will discover its transformative power and understand how it contributes to personal growth and overall healing. Margaret Carpenter Arnett's art therapy book introduces the beautiful concept of art therapy and how this can be an accessible means for people to heal their burdens and release themselves from the chains holding them back.

Visit Margaret Carpenter Arnett's website at https://www.margaretcarpenterarnett.com/ to learn more and get your copy of "The Art of the Inner Journey" to start your healing through art.