#equal breathing

[luminarai]

Just found this app called breasy that I highly recommend to people with breathing issues related to anxiety, stress, asthma, vcd, chronic hyperventilation, and the like. Or if you just want to work on some breathing exercises for mindfulness or meditation.

It’s totally free and comes with 5 different breathing exercises with super short descriptions of what they can be used for.

It looks like this, but you can remove the stars if you want to

You can also add/remove vibrations and sounds for the exercises so that you get a soft chime or vibration when you need to exhale/hold/inhale (the chimes are pitched slightly different depending on the action so you can use it without looking as well, which I really like!). You can also set a timer for a session.

I’ve really struggled with asthma related breathing issues lately and this is pretty helpful for me when it comes to not over-inhaling or panicking when I’m waiting for my medication to kick in when I’m having an asthma attack, so I just wanted to pass a recommendation along in case it could help someone else too.

[uncanny-tranny]

I think so many people are so deeply alienated from themselves that they have no clue how to exercise their free will and autonomy. For some, this alienation runs so deep that they are afraid of their own autonomy and humanity. It is completely understandable why one would have those feelings, but it can be worrisome.

I want to help others who feel this way, so here are small things I have done to exercise my free will:

Add "guilty pleasure" songs to playlists and actually listen to them (I have a ton of late 1990s-early 2000s music I listen to now proudly that I never listened to in the past out of shame)

Getting the décor item, bath set, bed spread, ect. in the patterns you like, even if it's "childish" (I got a dinosaur-themed wastebasket from the kids' décor section and I adore it)

Taking a new route to get to a place you go to often

Eat dessert first

Celebrate well, and often

Collect things that are "odd" or don't seem like an "acceptable" thing to collect (somebody on my "for you" page collects dandelion crayola crayons and it was so cool!!!!!!)

Incorporate one new piece in an outfit you wear frequently (e.g., a new chain, a necklace, ribbons, bracelets, ect.). Challenge yourself to add onto the outfits if you feel up for it.

Sing along to songs without worrying that you sound "good" or your intonation is completely accurate

Read a book from a genre you weren't allowed to read as a kid (comics, thrillers, mysteries, anything!)

Walk without having a specific destination or goal

Pick up a new craft without expecting yourself to master it or to ever be "good" enough. Get your hands messy.

I don't want to shame anybody for not feeling as though they have free will or that they are exempt from exercising it. However, I wanted to give ideas so that you might read this list and find your own ways to express your intrinsic autonomy and will. You deserve to be a person, to feel alive, not just living. That is what our lives are for.

[brainrotcharacters]

The thing that gets me giddy is the fact that Logan goes from "Do I know you, bub?" to "WADE! You don't have to do this!"

[dozydawn]

vintage dragon’s breath necklace

[star--nymph]

Vivienne's fear being 'becoming irrelevant' isn't something that's linked explicitly to her pride, no matter what Solas says about her (and the irony of Mr.Pride himself saying that should not be lost on you), it reveals what and who Vivienne truly is.

She's a survivalist.

Because we don't spend as much time in the Free Marches or Orlesian circles, we don't get to experience what being a mage is in these cultures. In Ferelden and Kirkwall, a mage is a lesser being without freedom no matter what they do--but in the Free Marches and Orlais specifically, mages are commodities that are given freedom so long as they play an entertaining enough role. They can explore the world if they have a noble patron, if they catch the right person's eye. They are, in a way, two sides of the same coin--refusing mages agency and forcing them to relay on higher powers. Vivienne lucked out, as sad as it is, when Bastion fell in love with her; she found someone who was contrarian enough to recognize her as a full person and also someone with power that could help her rise through the ranks. This is not to say that Vivienne on her own wasn't an exceedingly talented and intelligent individual--by nineteen she was already the youngest full fledged mage in Circle history and she was skilled enough to make herself an enchanter. But, I can not emphasize this enough, none of that matters if she didn't also play the Game and impress enough people.

Vivienne could have been the most brilliant mage in the history of Thedas and it means nothing if she was overlooked by nobility.

So when Bastion made her his mistress, she gained not just a lover but also a means to an end. Now she can use her magic to protect herself. Now she can roam where she wants and not be question for it because she's Madame Vivienne. Now, she can walk into the Orlasian court and belong there.

And what happens? Celene notices her and makes her the Court Enchanter, a position that has always been the equivalent of a jester. Vivienne took that title, ignored that it was essentially a glorified insult to who she is, and made it a position of power. She made the Court Enchanter into an advisor, a political rank. She had done the impossible and made mages an actual political entity in the Orlasian Court, something that wasn't seen outside of Tervinter (not counting what players can do under very specific conditions if they made mages in DAO and DA2).

All that, however, only continues as long as the court recognizes her as something worth their attention. Vivienne needs to maintain her act as Madame De Fer, The Lady of Iron, the Court Enchanter, The Jewel of the High Court, because the second she just becomes Vivienne, it's over for her. The assassins coming raining in, her name gets devoured by rumors and gossip, and she'll be found dead at bottom of the stair case with a dagger in her back if she's lucky.

So of course when the Circles fall apart during the Rebellion, she clings to that Loyalist Mages to maintain that structure--of course she moves her pieces to the Inquisition, knowing that if the Circle DOES fall, she at least as another place for herself and mages latch onto--of course when she hears that Celene replaced her with a new Court Enchanter that appeared out of no where, she grows to resent Morrigan.

Like, Morrigan literally pops up out of thin air, makes herself invaluable to Celene, and then plants herself in the place Vivienne had to claw her way up to and create so she could survive. Would you not be resentful when your life's work is usurped by some random witch of the wilds because she happened to charm the Empress? Everything Vivienne strived for all whisked away because the court find a gem who glimmers ever so slightly more than Vivienne.

So yes, Vivienne fears becoming irrelevant because the world has made it so that irrelevance for an Orlesian mage means death.

[starry-bi-sky]

*points at bruce and danny in 'late at night when the nightingale sings'* THESE TWO MFERS MEAN SO MUCH TO MEEEE

no thoughts head empty just these two socially inept fools finding family in one another. like yes you go you funky little death omens stole that one from a comment on the fic, so if you see this you know who you are, discover that family isn't only tied in blood.

bUT onto less mushy stuff: these two being shenaniganizers; tomfools. Bruce realized that Danny didn't actually know he was Bruce Wayne and instead of going "oh actually im bruce wayne" he went; "hrm... how long can i keep this going until he realizes...."

like. i think they deserve to be the sillies. just utter goobers the both of them. like, danny makes the wittiest side comments, dry quips, under his breath towards Bruce while they're out in public (Danny covering his face with a face mask) and Bruce is trying not to laugh. Meanwhile if Bruce makes one sly comment about someone to Danny, Danny's gonna collapse with laughter.

Bruce plays straightman in most of their bits, he has the best fucking poker face. But also I firmly believe he does actually enjoy Danny's puns. Look me in the eyes- look me in the eyes. Try and tell me that a man that willingly agrees to call a car "the batmobile" even after his eight year old ward grows up (thus negating the need to go along with his antics) doesn't enjoy a good, well-placed pun. Look me in the eyes and try to tell me that. That's right you can't.

He's gonna spit out a well-placed pun in the driest, most boring Batman Voice Ever one day while he's getting ready for patrol, and Danny's gonna fucking die of laughter. He's gonna lose his mind. Bruce is going to have a half-dead sickly teenager laughing his lungs out in the chair. That's a new core memory right there, every time Danny thinks about that he's gonna start giggling.

just!!! these two making each other laugh! That's so important to me. So so much. I nEED Danny to get Bruce to smile and laugh and I need Bruce to make Danny do the same. Danny's all snark and sass and Bruce is all deadpan and dry quips. Do you all see my vision.

[bridgertonbabe]

Season 1: Simon seduces Daphne.

Season 2: Kate and Anthony seduce each other.

Season 3: Penelope seduces Colin.

[qcomicsy]

FAM!!! JUST BECAUSE DICK WANTED THE MAN WHO KILLED HIS PARENTS DEAD DOESN'T NOT MEAN HE WAS A VIOLENT ROBIN!!!!

HAVING ANGER ISSUES DOESN'T MAKE YOU VIOLENT BY DEFAULT

FAM WE WERE JOKING– FAM–

[simpforsolas]

[zelda-of-hyrule-tloz]

Echoes of Wisdom Headcanon Countdown

༺ Day 96▪︎ 5 Left

When Princess Zelda approached the castle to seal Calamity Ganon, a part of the monster recognized the soul that contained it; Zelda's Sealing power was like Rauru's, which kept Ganondorf's body in place, but was far more powerful overall (in the way that Ganondorf could escape the seal temporarily as the Calamity and Rauru had to die for his to even work). At first, he merely recognized it as the power of the princess before her who sealed the Calamity the first time around, but over the course of 100 years he came to recognize also the Sage of Time herself. Somehow, what was left of the human consciousness within the Calamity began to fear - had she followed him all this way to take revenge? In a similar way, Zelda feared the reverse when she traveled to the ancient past and met Ganondorf. Ultimately, the battle was a closed loop. They were doomed to face each other in an infinite cycle, until eventually the Demon Dragon faced its end. In a way, it parallels Hylia and Demise. I wonder if Zelda ever had dreams of the events at the beginning of time during the Imprisoning War? If perhaps the Calamity continued the same constant struggle to escape like the Imprisoned?

sealing power zelda is crazy and if at any point her powers come back at the same time as her time power, hyrule will never be in danger again she will be so op

[halsinningiswinning]

Your Durge slept with Astarion cause they thought he was charming or whatever, mine slept with him because she realized he was dead and that turned her on.

We are not the same.

[main-character-moment]

I FINALLY HAVE A PLATFORM TO TALK WITH MY GOVERNMENT ABOUT GENDER EQUALITY AND TRANS RIGHTS IN MY COUNTRY HOLY FUCK HOLY FUCK EVERYBODY CALM DOWN

[zerothisnero]

*violently shakes him like a hamster in a hamster ball*

[sisterdivinium]

Rich and arrogant and combative and blasphemous, Jillian Salvius would surely live in a den of iniquity where her girls would be tempted enough to abandon their mission — so Mother Superion thought.

But Jillian Salvius' table, however generous, was not one set for waste: gracious as a host, meals at her house were varied but not excessive, alcohol present but not overindulged in; if more kindly, her conduct was as correct as that of any strict Christian such as Superion herself.

And, through daily contact, sharing in that their deadly conflict, Mother Superion found that she could admire her — charmed.

[demoanais]

sydcarmy should happen, which is exactly why it won't happen