#energy blockage

[theearthforce]

Knee problems could be caused by various reasons. Two of the possible causes are energetic blockages on the heart chakra, and the fear of not being to support oneself

Here are two causes that I have personally experienced. Holistic healer Louise L. Hay has also listed other possible causes in her book Heal Your Body A-Z: "stubborn ego and pride, inability to bend, fear, inflexibility, won't give in."

[jbfly46]

Some people’s nerves are so wrecked from poor spinal alignment, they can’t withstand a deep tissue massage without a muscle relaxer, benzodiazepine, an opiate, or some combination of the above. You absolutely can use external remedies in order to clear internal blockages, because an energy blockage is just a blockage of your lymphatic system.

[lets-talk-spirituality]

Let’s Talk About: The Root Chakra

The root chakra is the first chakra, associated with the color red, and rules your tailbone, feet and glutes (the part of you that touches the ground when you walk or sit).

The root chakra governs your groundedness and feeling safe in your body and environment. It’s what helps you feel rooted and stabilized. It quite literally roots your energy into the planetary grid. Think of your root chakra as the metal conductors on a plug and how when you connect it to the wall socket a flow of energy is formed. That’s how the root chakra works with your own energy.

Root Chakra Blockages

Blockages can occur when your safety is threatened—abuse, physical assaults, being stalked, living around unstable people or in unstable conditions, to name a few. Or when your space, autonomy, or rights are violated—sexual assault or similar things.

You may also struggle with root chakra imbalances if you struggle to ground your energy through your full system, ie your energy is sort of stuck in the crown. That’s why spiritual people say it’s important to ground yourself. You can get so crown heavy you disconnect from your body and struggle to move or operate it. This has happened to me.

As a naturally spiritual person, I actually struggle to move my energy down to my root. Especially because my way of dealing with not feeling safe was to escape into daydreams or to go find somewhere to hide alone. I’m used to keeping my energy up higher, in my crown and third eye, where it’s safer. As I’ve been healing I’ve consciously been pushing my energy down. It usually gets blocked starting at throat chakra then down.

Signs of Root Chakra Imbalances:

— feeling spacy or unable to focus (struggling to ground the energy from your mind)

— feeling separate from your body or dissociation (struggling to ground due to a disconnect in your flow of energy through your energetic field)

— feeling paranoid about your safety, or like thinking people are out to get you, being so worried about someone breaking into your house, etc. (not grounding into the safety of this now moment via your mental body)

— shutting down, if you freeze or shut down in response to conflict or other triggering, this is a sign of root chakra imbalance at the point of entry of the root chakra

— anxiety, aka excessive fear about things outside of your now moment

— lower back pain or feet and ankle issues

How to Heal Your Root Chakra:

— somatic exercise, specifically yoga around hip opening exercises, and thigh stretching, stretching of the glutes, this can carry a lot of trauma associated with the root chakra

— eating root vegetables

— walking barefoot on the ground

— sitting and meditating on the ground, connect the palms of your hands to the ground and imagine energy flowing up through you from all the skin contact you make with the ground, lying down will be the most contact

— spending time outside

— eating heavy food or wearing heavy clothes (since root chakra imbalances struggle to ground you, eating things or wearing things that add weight can force you down too—that’s how weighted blankets work. They weigh the person down so they can feel more safe when they are having anxiety aka a root chakra imbalance because anxiety is rooted in fears that are usually not present at the moment

— building muscle, again adds weight and can make you feel more grounded in your body

— surround yourself with the color red and things that light you up with passion

[wandoffire]

[oblakdark]

𝕭𝖑𝖔𝖈𝖐𝖆𝖌𝖊

“𝙸 𝚔𝚗𝚘𝚠 𝚝𝚑𝚎𝚛𝚎’𝚜 𝚋𝚎𝚊𝚞𝚝𝚢 𝚃𝚑𝚎𝚛𝚎’𝚜 𝚊𝚕𝚜𝚘 𝚙𝚊𝚒𝚗 𝚃𝚑𝚎𝚛𝚎’𝚜 𝚜𝚘 𝚖𝚞𝚌𝚑 𝚖𝚘𝚛𝚎 𝙸 𝚠𝚊𝚗𝚝 𝚝𝚘 𝚎𝚡𝚙𝚛𝚎𝚜𝚜 𝚃𝚑𝚘𝚞𝚐𝚑 𝚗𝚎𝚒𝚝𝚑𝚎𝚛 𝚍𝚘 𝙸 𝚕𝚎𝚝…”

© OBLAK

[claire-de-lune-poetry]

Unfinished-

The clutter of our minds be a vile temptress

Procrastination the straying king

So many things creative energy has seduced me to

Yet with adhd actions, I fall flat

Disappointed with my own flaws

Justifiably a human experience

I try to be gentle & compassionate toward

Like a parent coaching their kid

I feel bad for the inner child pushed to the mud

Life's rough kid I wish I could tell you

You have to roll with the punches when you can

But really I just wanna wipe away the tears

For all the lost time, half-baked plans, broken hearts, or cracked dreams

Regret doesn't accurately describe this feeling

Somehow, it feels empty in its placement

How can a room with clutter be so vacant

Getting down to business felt like quick sand

The more you pull, the faster you sink

But the closets filled with boxes of memories

And the moths eat away at the stagnation

Dust fills the corners of storage

"I'll get to it another day"

Or is this something we all just say

Make excuses because of the rain

"I can't today"

Maybe I'll drown in my own turbulent sea of ideas

That stay locked inside my mind

Forever lost keyless, a silly girl who likes rhymes.

[teaboot]

Sometimes I think a lot about my mom's cat

My mom's cat is a common domestic shorthair we found on the side of the road as a kitten

Regular cat, not a maine coon or one of those massive breeds. His mom was smaller than a loaf of bread

But in a sort of a Clifford The Big Red Dog situation, he grew super fast, and really really big, and took a super long time to stop growing

Worried that she was overfeeding him, she eased back his portions, but he stayed a massive round baby

When he started having kidney problems, she took him to the vet.

The vet took a look at him and said, "holy fuck, what are you feeding him", checked the nutritional listings on his chow, and told her "Yeah, maybe he's reacting badly to the amount of grain in this, try a meatier diet"

So my mom wound up special-ordering this specific high-protein prescription cat food made of like. Kangaroo meat or some shit that cost like sixty bucks a bag

And, as typical act two in an episode of House, he somehow got worse on the fancy specialized stuff that was supposed to be Primo Athlete Olympic Feline Blend

Like. WAY worse. His guts were inflamed and his kidneys were shutting down and he was all sore and HE WAS STILL HUGE, just miserable and sad

So shetook him back to the vet, where they had to help him pee (he was apparently close to bursting and had some kind of blockage too) and went "Yeah no this is NOT normal and we don't know what's going on, we're gonna do some tests but in the meantime you should go back to what he was eating before, at least that wasn't actively killing him" so she did

And he still wasn't great, but he also improved

And so they take his blood and do an ultrasound and a couple g's later she gets a call back like "this is gonna sound crazy, but we want you to put him on a low-meat diet. Just the least amount of protein and iron and shit. We need you to find the grainiest, filler-iest dollar tree kibble available and give him some of that bad bad shit"

And my mother is a woman of science. So she did

And he GOT BETTER

His energy picked back up, inflammation went down, he started drinking normally again, got back to pissing like a fuckin champion

And so it turns out that out of all the random ass freeway bonus cats we possibly could have scooped out of a ditch, WE got the one-in-a-million freak of nature with a SPECIFIC genetic defect that means a paleo protein free range diet is essentially poison and he THRIVES on cheap ass garbage

Like. He medically NEEDS junk food

I dont really understand how that works, but i cant argue with results.

If we had four of him, they'd outweigh my mom. And he's FINE

Also blind, but that's unrelated

Im not using him as a symbol or a metaphor or anything. I just keep catching myself thinking about my mom's Big Fucking Cat

[29121996]

anyway i did a BIG fucking release on tuesday n its fucked me up for the last 48hrs. whoop

[sarahventcleaning]

Certified Dryer Cleaning

Hi, I’m Sarah Mitchell. I am an energy efficiency enthusiast living in Austin, TX, focused on promoting eco-friendly dryer maintenance solutions. Outside of work, I love gardening, practicing yoga, and learning about sustainable living practices.

[alwaysgreenclean]

Understanding the Distinction Between Air Duct Cleaning and HVAC Maintenance

Air duct cleaning and HVAC maintenance are both essential services for ensuring the health and efficiency of your home’s heating, ventilation, and air conditioning system. While they are often confused or considered interchangeable, they serve distinct purposes. Understanding the differences can help you decide when and why to schedule each service.

What Is Air Duct Cleaning?

Air duct cleaning focuses specifically on the ductwork that circulates air throughout your home. Over time, these ducts collect dust, allergens, mold, and other debris, which can compromise indoor air quality and HVAC efficiency. Professional air duct cleaning removes these contaminants, ensuring clean airflow and a healthier living environment.

Key Features of Air Duct Cleaning

Removal of dust, dirt, and allergens from duct interiors

Elimination of mold and bacteria

Sanitization of air ducts to improve air quality

Cleaning of registers, grilles, and vent covers Air duct cleaning is primarily concerned with improving indoor air quality and maintaining a clean air distribution system.

What Is HVAC Maintenance?

HVAC maintenance encompasses the inspection, cleaning, and servicing of the entire heating and cooling system, including components like the furnace, air conditioner, and filters. Regular maintenance ensures that the system operates efficiently, prevents breakdowns, and extends the lifespan of your equipment.

Key Features of HVAC Maintenance

Inspection and cleaning of mechanical components, such as coils and fans

Replacement or cleaning of air filters

Checking refrigerant levels and inspecting for leaks

Ensuring proper thermostat operation and overall system functionality HVAC maintenance focuses on the mechanical health and performance of the entire system rather than just the air ducts.

Differences Between Air Duct Cleaning and HVAC Maintenance

Purpose

Air duct cleaning primarily targets air quality by removing debris and contaminants from ductwork. HVAC maintenance, on the other hand, ensures the efficient operation and longevity of the heating and cooling equipment.

Scope of Service

Air duct cleaning involves ducts, vents, and registers. HVAC maintenance addresses components like the furnace, air conditioner, and thermostats, in addition to inspecting the entire system for wear and tear.

Frequency

Air duct cleaning is typically recommended every 3–5 years, or more frequently if there are specific issues like mold or excessive dust. HVAC maintenance should be performed annually to ensure the system operates efficiently year-round.

How They Complement Each Other

While air duct cleaning and HVAC maintenance are distinct, they work together to improve overall system performance. Clean air ducts reduce strain on the HVAC system by allowing unrestricted airflow, while a well-maintained system ensures the air circulated through the ducts is properly conditioned.

When to Schedule Each Service

Consider scheduling air duct cleaning if you notice reduced air quality, increased dust, or unpleasant odors coming from the vents. Opt for HVAC maintenance annually, particularly before peak heating or cooling seasons, to ensure your system is running efficiently and safely.

Understanding the distinction between air duct cleaning and HVAC maintenance allows you to prioritize the right service at the right time. Both play an essential role in maintaining a healthy and efficient home environment. Combining these services as needed can ensure your HVAC system and air quality are always at their best. Schedule your air duct cleaning or HVAC maintenance today for a cleaner, more comfortable living space.

[theearthforce]

Intense intimacy can lead to an exchange in energy, which results in sharing of thought and emotional patterns, energetic blocks and karmas

A romantic relationship is a union between two people; energetically it is certainly the case.

There are many kinds of energetic connections that we can form. Among them, the romantic connection is the one that leads to intense energy exchange between us and the person we are connected with. When energy is exchanged between you and your lover, it results in sharing of thought and emotional patterns, energetic blockages and karmas between you two. It can be for better or worse, depending on what kinds of thought and emotional patterns your lover has, and how much and what kinds of blockages and karmas they have to handle.

Some have suggested that (physical) sex is the act that leads to the energy exchange. However, just the thought of being intimate with your lover can already exchange your energy with theirs, even when no physical action is performed, as our thoughts carry energy. Remember: "where the thought goes, energy flows" (quote from Vedic astrologer and scholar Eve Mendoza)! As a prerequisite for this energy exchange, the energetic connection between you and your lover has to be present. If it is cut or severely blocked, then there will be no energy exchange. 

This energy exchange phenomenon also matches with the astrological narrative. In astrology, marriage can activate some planetary energies on one's astrological chart. However, intense energy connections and exchange between you and your lover can already activate those energies even without having any legally binding agreement. Furthermore, you two's charts can influence each other (e.g. synastry), which is an astrological way to describe how your lover could affect you energetically.

[shamanflavio]

Another way to Create Your Reality

One of the definitions for the word: “Realization” is, “the fulfillment or achievement of something desired or anticipated”. This was a word that took a little time for me to reclassify within my vocabulary while I was pursuing my degree in mysticism. It makes so much sense though, to realize is to literally make something “real”, at least in the sense of the word as we understand it. It’s to…

[n-orway]

Understanding Anxiety: Causes, Signs, and Effective Coping Approaches

""

Anxiousness is an usual mental wellness condition that affects countless individuals worldwide. It is identified by sensations of anxiety, fear, and worry that can be frustrating and hinder every day life. Comprehending the causes and symptoms of anxiety is critical for both individuals experiencing anxiety and those around them who wish to use support.There are various aspects that add to the development of anxiousness, consisting of genetics, brain chemistry, and life experiences. Some individuals may have a higher risk of establishing anxiousness due to a household background of the condition. Discrepancies in certain brain chemicals, such as serotonin and dopamine, can also play a role in anxiety problems. Furthermore, terrible events, chronic anxiety, and specific clinical problems can set off or worsen anxiousness symptoms.Common signs of anxiety consist of too much fear, restlessness, irritability, problem focusing, and experiencing physical symptoms like fast heartbeat, shortness of breath, and shivering. It is necessary to keep in mind that anxiousness can show up in different ways in each person, and the extent of signs can vary. Acknowledging these indications is essential in looking for suitable assistance and support.Coping with stress and anxiety is a process that involves both self-help strategies and professional treatment. While there is no one-size-fits-all technique, there work coping methods that can assist take care of anxiousness and advertise general wellness. These approaches consist of:1. Leisure strategies: Practices such as deep breathing exercises, meditation, and dynamic muscle mass leisure can help in reducing anxiousness signs and symptoms by promoting relaxation and relaxing the mind.2.

Routine workout: Taking part in physical task releases endorphins, which are natural state of mind boosters. Routine exercise has been revealed to minimize anxiety and improve total psychological health.3.

Healthy way of living habits: Keeping a balanced diet plan, obtaining enough rest, and preventing materials like alcohol and high levels of caffeine can contribute to much better psychological well-being and assistance handle stress and anxiety symptoms.4.

Seeking assistance: Speaking to a trusted pal, relative, or specialist can provide useful support. Therapy, such as cognitive-behavioral therapy (CBT), can aid people find out efficient coping systems and develop approaches to handle stress and anxiety in the long-term.5.

Medicine: In many cases, medication suggested by a health care specialist may be necessary to take care of anxiety signs and symptoms. It is necessary to seek advice from a health care company to determine the ideal program of treatment.Understanding stress and anxiety, its causes, and symptoms is the primary step in the direction of effectively managing this problem. By

Read more here https://www.feminineenergize.com/clear-energy-blocks.html#/

[prelude-to--tragedy]

Comprehending Anxiety: Causes, Signs And Symptoms, and Effective Coping Strategies

""

Anxiousness is a typical psychological wellness condition that influences millions of people worldwide. It is identified by sensations of concern, fear, and unease that can be frustrating and hinder day-to-day live. Understanding the causes and signs and symptoms of anxiousness is important for both people experiencing stress and anxiety and those around them who desire to supply support.There are numerous elements that contribute to the growth of stress and anxiety, including genes, brain chemistry, and life experiences. Some people may have a higher risk of establishing anxiousness due to a household history of the problem. Imbalances in certain mind chemicals, such as serotonin and dopamine, can also contribute in anxiety problems. Furthermore, terrible occasions, chronic tension, and specific clinical problems can set off or aggravate stress and anxiety symptoms.Common signs of anxiousness include too much fear, restlessness, irritability, difficulty concentrating, and experiencing physical symptoms like quick heartbeat, shortness of breath, and trembling. It is vital to note that stress and anxiety can show up in different ways in each person, and the intensity of signs can differ. Identifying these indications is necessary in seeking ideal aid and support.Coping with stress and anxiety is a process that entails both self-help methods and expert intervention. While there is no one-size-fits-all strategy, there are reliable coping methods that can aid manage stress and anxiety and promote total wellness. These techniques consist of:1. Relaxation techniques: Practices such as deep breathing workouts, meditation, and dynamic muscle mass leisure can help in reducing anxiousness signs and symptoms by promoting relaxation and relaxing the mind.2.

Routine workout: Involving in physical activity releases endorphins, which are all-natural mood boosters. Regular exercise has been revealed to lower stress and anxiety and improve general mental wellness.3.

Healthy way of life routines: Keeping a balanced diet plan, obtaining adequate rest, and avoiding substances like alcohol and high levels of caffeine can add to far better mental health and aid handle stress and anxiety signs.4.

Seeking assistance: Speaking to a trusted buddy, relative, or therapist can give valuable assistance. Treatment, such as cognitive-behavioral treatment (CBT), can aid people find out efficient coping devices and establish approaches to manage anxiousness in the long-term.5.

Medication: In some situations, medication suggested by a medical care specialist may be essential to handle anxiousness signs. It is important to speak with a medical care carrier to determine the most effective course of treatment.Understanding anxiety, its causes, and symptoms is the very first step towards effectively handling this condition. By

Read more here https://www.feminineenergize.com/clear-energy-blocks.html#/

[claraengel]

Recognizing Stress And Anxiety: Causes, Symptoms, and Effective Coping Approaches

""

Anxiousness is an usual psychological wellness problem that influences countless people worldwide. It is characterized by sensations of concern, fear, and worry that can be frustrating and interfere with day-to-day live. Recognizing the causes and signs and symptoms of anxiety is critical for both individuals experiencing anxiousness and those around them that desire to provide support.There are different factors that add to the growth of anxiousness, including genes, brain chemistry, and life experiences. Some people may have a higher risk of creating anxiety as a result of a household background of the problem. Discrepancies in certain mind chemicals, such as serotonin and dopamine, can likewise play a duty in anxiety disorders. Additionally, terrible events, chronic tension, and certain clinical conditions can trigger or intensify stress and anxiety symptoms.Common signs of anxiousness include extreme concern, restlessness, irritability, difficulty focusing, and experiencing physical signs and symptoms like rapid heartbeat, shortness of breath, and trembling. It is important to keep in mind that anxiety can manifest in different ways in each individual, and the extent of signs and symptoms can differ. Identifying these indications is necessary in looking for ideal help and support.Coping with stress and anxiety is a process that includes both self-help approaches and professional intervention. While there is no one-size-fits-all technique, there are reliable coping techniques that can assist handle anxiousness and promote overall well-being. These techniques include:1. Leisure techniques: Practices such as deep breathing exercises, reflection, and modern muscle relaxation can help in reducing anxiety signs by promoting leisure and soothing the mind.2.

Normal workout: Taking part in physical task releases endorphins, which are all-natural mood enhancers. Normal workout has been shown to decrease anxiety and boost overall mental health.3.

Healthy and balanced way of living behaviors: Preserving a well balanced diet regimen, getting adequate sleep, and staying clear of compounds like alcohol and high levels of caffeine can add to far better psychological health and help manage stress and anxiety symptoms.4.

Seeking support: Talking with a trusted pal, family member, or therapist can supply beneficial assistance. Treatment, such as cognitive-behavioral treatment (CBT), can aid individuals find out effective coping devices and create approaches to manage anxiety in the lengthy term.5.

Medicine: In some situations, drug prescribed by a medical care professional may be required to manage anxiousness symptoms. It is necessary to consult with a healthcare carrier to identify the very best training course of treatment.Understanding anxiousness, its reasons, and symptoms is the very first step in the direction of effectively handling this condition. By

Read more here https://www.feminineenergize.com/clear-energy-blocks.html#/