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Understanding Anxiety: Causes, Signs, and Effective Coping Approaches
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Anxiousness is an usual mental wellness condition that affects countless individuals worldwide. It is identified by sensations of anxiety, fear, and worry that can be frustrating and hinder every day life. Comprehending the causes and symptoms of anxiety is critical for both individuals experiencing anxiety and those around them who wish to use support.There are various aspects that add to the development of anxiousness, consisting of genetics, brain chemistry, and life experiences. Some individuals may have a higher risk of establishing anxiousness due to a household background of the condition. Discrepancies in certain brain chemicals, such as serotonin and dopamine, can also play a role in anxiety problems. Furthermore, terrible events, chronic anxiety, and specific clinical problems can set off or worsen anxiousness symptoms.Common signs of anxiety consist of too much fear, restlessness, irritability, problem focusing, and experiencing physical symptoms like fast heartbeat, shortness of breath, and shivering. It is necessary to keep in mind that anxiousness can show up in different ways in each person, and the extent of signs can vary. Acknowledging these indications is essential in looking for suitable assistance and support.Coping with stress and anxiety is a process that involves both self-help strategies and professional treatment. While there is no one-size-fits-all technique, there work coping methods that can assist take care of anxiousness and advertise general wellness. These approaches consist of:1. Leisure strategies: Practices such as deep breathing exercises, meditation, and dynamic muscle mass leisure can help in reducing anxiousness signs and symptoms by promoting relaxation and relaxing the mind.2.
Routine workout: Taking part in physical task releases endorphins, which are natural state of mind boosters. Routine exercise has been revealed to minimize anxiety and improve total psychological health.3.
Healthy way of living habits: Keeping a balanced diet plan, obtaining enough rest, and preventing materials like alcohol and high levels of caffeine can contribute to much better psychological well-being and assistance handle stress and anxiety symptoms.4.
Seeking assistance: Speaking to a trusted pal, relative, or specialist can provide useful support. Therapy, such as cognitive-behavioral therapy (CBT), can aid people find out efficient coping systems and develop approaches to handle stress and anxiety in the long-term.5.
Medicine: In many cases, medication suggested by a health care specialist may be necessary to take care of anxiety signs and symptoms. It is necessary to seek advice from a health care company to determine the ideal program of treatment.Understanding stress and anxiety, its causes, and symptoms is the primary step in the direction of effectively managing this problem. By
Read more here https://www.feminineenergize.com/clear-energy-blocks.html#/
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Comprehending Anxiety: Causes, Signs And Symptoms, and Effective Coping Strategies
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Anxiousness is a typical psychological wellness condition that influences millions of people worldwide. It is identified by sensations of concern, fear, and unease that can be frustrating and hinder day-to-day live. Understanding the causes and signs and symptoms of anxiousness is important for both people experiencing stress and anxiety and those around them who desire to supply support.There are numerous elements that contribute to the growth of stress and anxiety, including genes, brain chemistry, and life experiences. Some people may have a higher risk of establishing anxiousness due to a household history of the problem. Imbalances in certain mind chemicals, such as serotonin and dopamine, can also contribute in anxiety problems. Furthermore, terrible occasions, chronic tension, and specific clinical problems can set off or aggravate stress and anxiety symptoms.Common signs of anxiousness include too much fear, restlessness, irritability, difficulty concentrating, and experiencing physical symptoms like quick heartbeat, shortness of breath, and trembling. It is vital to note that stress and anxiety can show up in different ways in each person, and the intensity of signs can differ. Identifying these indications is necessary in seeking ideal aid and support.Coping with stress and anxiety is a process that entails both self-help methods and expert intervention. While there is no one-size-fits-all strategy, there are reliable coping methods that can aid manage stress and anxiety and promote total wellness. These techniques consist of:1. Relaxation techniques: Practices such as deep breathing workouts, meditation, and dynamic muscle mass leisure can help in reducing anxiousness signs and symptoms by promoting relaxation and relaxing the mind.2.
Routine workout: Involving in physical activity releases endorphins, which are all-natural mood boosters. Regular exercise has been revealed to lower stress and anxiety and improve general mental wellness.3.
Healthy way of life routines: Keeping a balanced diet plan, obtaining adequate rest, and avoiding substances like alcohol and high levels of caffeine can add to far better mental health and aid handle stress and anxiety signs.4.
Seeking assistance: Speaking to a trusted buddy, relative, or therapist can give valuable assistance. Treatment, such as cognitive-behavioral treatment (CBT), can aid people find out efficient coping devices and establish approaches to manage anxiousness in the long-term.5.
Medication: In some situations, medication suggested by a medical care specialist may be essential to handle anxiousness signs. It is important to speak with a medical care carrier to determine the most effective course of treatment.Understanding anxiety, its causes, and symptoms is the very first step towards effectively handling this condition. By
Read more here https://www.feminineenergize.com/clear-energy-blocks.html#/
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Understanding Anxiousness: Reasons, Signs, and Effective Coping Methods
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Anxiety is an usual psychological health problem that affects numerous individuals worldwide. It is defined by feelings of anxiety, worry, and anxiousness that can be overwhelming and hinder day-to-day live. Understanding the causes and symptoms of anxiousness is important for both people experiencing stress and anxiety and those around them that intend to provide support.There are various elements that contribute to the advancement of anxiousness, consisting of genetics, brain chemistry, and life experiences. Some people may have a higher danger of developing stress and anxiety because of a family members background of the problem. Discrepancies in certain brain chemicals, such as serotonin and dopamine, can likewise play a function in anxiety problems. Additionally, terrible occasions, chronic anxiety, and certain clinical problems can set off or exacerbate stress and anxiety symptoms.Common signs and symptoms of anxiousness consist of excessive fear, restlessness, impatience, problem concentrating, and experiencing physical symptoms like fast heart beat, lack of breath, and trembling. It is essential to note that stress and anxiety can show up in different ways in each person, and the severity of signs and symptoms can differ. Recognizing these indications is essential in looking for proper aid and support.Coping with stress and anxiety is a process that includes both self-help approaches and specialist intervention. While there is no one-size-fits-all approach, there are efficient coping methods that can help take care of anxiousness and advertise overall health. These strategies consist of:1. Leisure strategies: Practices such as deep breathing exercises, meditation, and progressive muscle leisure can assist decrease stress and anxiety symptoms by advertising relaxation and calming the mind.2.
Routine exercise: Involving in physical task releases endorphins, which are all-natural state of mind boosters. Normal workout has been revealed to decrease stress and anxiety and boost general mental wellness.3.
Healthy and balanced way of living practices: Maintaining a well balanced diet regimen, obtaining sufficient sleep, and preventing materials like alcohol and caffeine can contribute to far better psychological health and help take care of stress and anxiety symptoms.4.
Seeking support: Chatting to a relied on good friend, member of the family, or therapist can supply important assistance. Treatment, such as cognitive-behavioral treatment (CBT), can help individuals find out reliable coping mechanisms and create approaches to take care of anxiousness in the long term.5.
Medication: In many cases, medication prescribed by a medical care professional might be required to handle anxiety signs. It is necessary to seek advice from a doctor to figure out the very best training course of treatment.Understanding anxiousness, its reasons, and symptoms is the initial step towards effectively handling this condition. By
Read more here https://www.feminineenergize.com/clear-energy-blocks.html#/
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Recognizing Stress And Anxiety: Causes, Symptoms, and Effective Coping Approaches
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Anxiousness is an usual psychological wellness problem that influences countless people worldwide. It is characterized by sensations of concern, fear, and worry that can be frustrating and interfere with day-to-day live. Recognizing the causes and signs and symptoms of anxiety is critical for both individuals experiencing anxiousness and those around them that desire to provide support.There are different factors that add to the growth of anxiousness, including genes, brain chemistry, and life experiences. Some people may have a higher risk of creating anxiety as a result of a household background of the problem. Discrepancies in certain mind chemicals, such as serotonin and dopamine, can likewise play a duty in anxiety disorders. Additionally, terrible events, chronic tension, and certain clinical conditions can trigger or intensify stress and anxiety symptoms.Common signs of anxiousness include extreme concern, restlessness, irritability, difficulty focusing, and experiencing physical signs and symptoms like rapid heartbeat, shortness of breath, and trembling. It is important to keep in mind that anxiety can manifest in different ways in each individual, and the extent of signs and symptoms can differ. Identifying these indications is necessary in looking for ideal help and support.Coping with stress and anxiety is a process that includes both self-help approaches and professional intervention. While there is no one-size-fits-all technique, there are reliable coping techniques that can assist handle anxiousness and promote overall well-being. These techniques include:1. Leisure techniques: Practices such as deep breathing exercises, reflection, and modern muscle relaxation can help in reducing anxiety signs by promoting leisure and soothing the mind.2.
Normal workout: Taking part in physical task releases endorphins, which are all-natural mood enhancers. Normal workout has been shown to decrease anxiety and boost overall mental health.3.
Healthy and balanced way of living behaviors: Preserving a well balanced diet regimen, getting adequate sleep, and staying clear of compounds like alcohol and high levels of caffeine can add to far better psychological health and help manage stress and anxiety symptoms.4.
Seeking support: Talking with a trusted pal, family member, or therapist can supply beneficial assistance. Treatment, such as cognitive-behavioral treatment (CBT), can aid individuals find out effective coping devices and create approaches to manage anxiety in the lengthy term.5.
Medicine: In some situations, drug prescribed by a medical care professional may be required to manage anxiousness symptoms. It is necessary to consult with a healthcare carrier to identify the very best training course of treatment.Understanding anxiousness, its reasons, and symptoms is the very first step in the direction of effectively handling this condition. By
Read more here https://www.feminineenergize.com/clear-energy-blocks.html#/
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Comprehending Anxiety: Causes, Signs And Symptoms, and Effective Coping Methods
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Anxiousness is a typical psychological wellness problem that influences millions of individuals worldwide. It is defined by sensations of anxiety, worry, and worry that can be overwhelming and conflict with every day life. Comprehending the reasons and signs and symptoms of anxiety is vital for both people experiencing stress and anxiety and those around them that want to use support.There are different aspects that add to the advancement of stress and anxiety, including genes, mind chemistry, and life experiences. Some individuals might have a higher danger of creating anxiety because of a family members history of the condition. Inequalities in particular mind chemicals, such as serotonin and dopamine, can also play a role in anxiety problems. In addition, terrible occasions, persistent stress and anxiety, and certain clinical problems can cause or worsen anxiety symptoms.Common signs of stress and anxiety consist of too much fear, restlessness, irritation, problem focusing, and experiencing physical signs and symptoms like quick heart beat, lack of breath, and trembling. It is very important to keep in mind that anxiety can materialize in a different way in each person, and the extent of symptoms can vary. Acknowledging these signs is vital in seeking proper help and support.Coping with anxiety is a procedure that includes both self-help techniques and specialist intervention. While there is no one-size-fits-all approach, there work coping techniques that can aid take care of anxiousness and promote total wellness. These methods consist of:1. Leisure methods: Practices such as deep breathing workouts, meditation, and modern muscle leisure can help reduce anxiousness signs by promoting relaxation and soothing the mind.2.
Routine exercise: Participating in physical task launches endorphins, which are natural mood boosters. Normal workout has actually been revealed to decrease anxiety and boost total mental wellness.3.
Healthy and balanced way of living behaviors: Keeping a well balanced diet, obtaining sufficient sleep, and staying clear of substances like alcohol and high levels of caffeine can add to much better mental well-being and aid handle stress and anxiety symptoms.4.
Seeking support: Talking with a relied on pal, family members participant, or specialist can supply beneficial assistance. Therapy, such as cognitive-behavioral therapy (CBT), can help people find out reliable coping systems and create methods to manage anxiousness in the long term.5.
Medication: Sometimes, medicine prescribed by a healthcare specialist may be essential to handle anxiety signs and symptoms. It is essential to seek advice from a medical care carrier to figure out the very best training course of treatment.Understanding anxiousness, its reasons, and signs is the primary step towards effectively handling this problem. By
Read more here https://www.feminineenergize.com/clear-energy-blocks.html#/
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Recognizing Anxiety: Causes, Symptoms, and Effective Coping Strategies
""
Anxiety is a common psychological wellness condition that influences numerous people worldwide. It is defined by feelings of fear, fear, and anxiousness that can be overwhelming and hinder day-to-day live. Recognizing the causes and signs and symptoms of stress and anxiety is essential for both people experiencing anxiety and those around them that intend to provide support.There are various variables that add to the advancement of anxiety, including genetics, brain chemistry, and life experiences. Some people might have a greater danger of establishing stress and anxiety because of a household history of the condition. Inequalities in specific mind chemicals, such as serotonin and dopamine, can likewise contribute in anxiousness disorders. Furthermore, terrible events, chronic stress and anxiety, and specific clinical problems can cause or intensify anxiety symptoms.Common symptoms of anxiousness consist of extreme worry, restlessness, irritation, difficulty concentrating, and experiencing physical symptoms like fast heart beat, lack of breath, and shivering. It is important to keep in mind that anxiety can materialize in different ways in each individual, and the seriousness of signs and symptoms can differ. Acknowledging these signs is essential in seeking suitable help and support.Coping with anxiousness is a process that involves both self-help methods and specialist treatment. While there is no one-size-fits-all method, there are reliable coping approaches that can aid take care of anxiousness and advertise general wellness. These strategies consist of:1. Relaxation techniques: Practices such as deep breathing exercises, meditation, and dynamic muscle leisure can help in reducing anxiousness symptoms by advertising leisure and calming the mind.2.
Normal exercise: Involving in exercise launches endorphins, which are natural mood enhancers. Regular workout has been revealed to reduce anxiousness and improve overall mental health.3.
Healthy way of life habits: Preserving a balanced diet, getting adequate rest, and preventing substances like alcohol and high levels of caffeine can add to far better psychological health and help handle anxiety symptoms.4.
Looking for assistance: Chatting to a trusted friend, member of the family, or therapist can supply important support. Treatment, such as cognitive-behavioral therapy (CBT), can assist individuals discover reliable coping devices and establish approaches to take care of stress and anxiety in the lengthy term.5.
Medication: In many cases, medication suggested by a healthcare expert might be necessary to manage anxiousness signs and symptoms. It is essential to speak with a health care supplier to figure out the very best training course of treatment.Understanding stress and anxiety, its causes, and symptoms is the initial step towards effectively handling this condition. By
Read more here https://www.feminineenergize.com/clear-energy-blocks.html#/
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Let’s Talk About: The Root Chakra
The root chakra is the first chakra, associated with the color red, and rules your tailbone, feet and glutes (the part of you that touches the ground when you walk or sit).
The root chakra governs your groundedness and feeling safe in your body and environment. It’s what helps you feel rooted and stabilized. It quite literally roots your energy into the planetary grid. Think of your root chakra as the metal conductors on a plug and how when you connect it to the wall socket a flow of energy is formed. That’s how the root chakra works with your own energy.
Root Chakra Blockages
Blockages can occur when your safety is threatened—abuse, physical assaults, being stalked, living around unstable people or in unstable conditions, to name a few. Or when your space, autonomy, or rights are violated—sexual assault or similar things.
You may also struggle with root chakra imbalances if you struggle to ground your energy through your full system, ie your energy is sort of stuck in the crown. That’s why spiritual people say it’s important to ground yourself. You can get so crown heavy you disconnect from your body and struggle to move or operate it. This has happened to me.
As a naturally spiritual person, I actually struggle to move my energy down to my root. Especially because my way of dealing with not feeling safe was to escape into daydreams or to go find somewhere to hide alone. I’m used to keeping my energy up higher, in my crown and third eye, where it’s safer. As I’ve been healing I’ve consciously been pushing my energy down. It usually gets blocked starting at throat chakra then down.
Signs of Root Chakra Imbalances:
— feeling spacy or unable to focus (struggling to ground the energy from your mind)
— feeling separate from your body or dissociation (struggling to ground due to a disconnect in your flow of energy through your energetic field)
— feeling paranoid about your safety, or like thinking people are out to get you, being so worried about someone breaking into your house, etc. (not grounding into the safety of this now moment via your mental body)
— shutting down, if you freeze or shut down in response to conflict or other triggering, this is a sign of root chakra imbalance at the point of entry of the root chakra
— anxiety, aka excessive fear about things outside of your now moment
— lower back pain or feet and ankle issues
How to Heal Your Root Chakra:
— somatic exercise, specifically yoga around hip opening exercises, and thigh stretching, stretching of the glutes, this can carry a lot of trauma associated with the root chakra
— eating root vegetables
— walking barefoot on the ground
— sitting and meditating on the ground, connect the palms of your hands to the ground and imagine energy flowing up through you from all the skin contact you make with the ground, lying down will be the most contact
— spending time outside
— eating heavy food or wearing heavy clothes (since root chakra imbalances struggle to ground you, eating things or wearing things that add weight can force you down too—that’s how weighted blankets work. They weigh the person down so they can feel more safe when they are having anxiety aka a root chakra imbalance because anxiety is rooted in fears that are usually not present at the moment
— building muscle, again adds weight and can make you feel more grounded in your body
— surround yourself with the color red and things that light you up with passion
#long post#root chakra#blocked chakras#chakra healing#chakra work#chakras#healing work#energy healing#trauma healing#healing#spiritual healing#healingjourney#self healing#childhood trauma healing#healer#anxienty#clearing blockages#blockages#spiritual insight#divine insight#spiritual development#spirituality#tarot blog#tarot witch#spiritual awakening#energy clearing#energy cleansing
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guys i think this website is recreating misogyny
#i cant say specifics of what the media is or who the character is but like. if theres a character (who happens to be a woman) who is never#directly shown on-screen. but shes absolutely integral to the plot. and it's all with an extremely serious tone. maybe headcanoning them as#a silly ditzy bimbo wifey who believes in astrology and doesnt know anything about computers and her only interests are animals and plants#and taking care of her husband and cleaning the house and she also only wears bright pink and dyes her hair bright pink......#maybe. just maybe. thats fuckin awful?!?!? 💀💀💀💀#IM GOING INSANE HERE. LIKE GOD DAMN I THIUGHT I COULD TRUST TUMBLR USERS ABOUT THIS MEDIA TOO. I WAS SO WRONG. BLOCKED INSTANTLY.#also im not even going to begin to tackle the casual whitegirl racism involved with the interests listed for this character. like idk people#loooove to be vaguely spiritual without respecting a single culture who actually does these practices. 😀.#but im so mad like. i cant even say shit like 'ummm think about this for a sec!!' because the OP clearly put tons of time and effort into#their insanely misogynistic post. multiple drawings lined and full colored. like. they thought about this and thought it was amazing. 😐#anyway... ive noticed lately that a lot of people think misogyny is a dying bigotry or that its 'not as serious' as other forms of hatred?#but sexism is a very real systemic and individual issue. drawing cismenkissing.png doesnt auto-clear the sexism allegations 🫢#anis gaymer moments#ok sorry for the long rant im done now i prommy
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i have gotten my first crystals for my altar i am trying to set up
#fun fact about the clear quartz on the right is that today i was talking to a woman at a crystal vendor about advice for an altar and#she gave me that crystal for free because it represents spiritual growth and i am just starting my spiritual journey#and the other two are very cool too#the little black one is a shungite which comes from russia and cools down anxiety#and the the heart shaped selenite represents peace and blocks out evil energies#keep in mind i just gave some of the few properties of these crystals#crystals#witchcraft#witchblr#crystal tumblr#witchy tumblr#sigma#w
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Have you had Nazi propaganda blazed onto your dashboard? Me too.
Its no secret that Tumblr doesn't give a damn about its user base. It's been made abundantly clear to me that not only do they not care. Tumblr is allowing posts with direct links to nazi propaganda and chatroom sites to be blazed!
The only reason I found this post? Because Tumblr put it in front of my face on my dashboard.
In the notes of this post there were dozens of reblogs with things like "is this an ARG?" "Oh whats this, save for later". One comment that said "tempting".
This is a neo nazi trying to recruit you.
Report this immediately. Do not click links. Email [email protected] telling them that you don't want neo nazis paying them to show us this garbage.
If you want to know how I figured out what this was in more detail, I'll put it under a read more so that everyone can be a little safer and a little smarter out there.
First: I went to the persons blog.
This one in particular is clever enough to have an ask about palestinian donations as their first post. The second is the one screenshot above.
I kept scrolling. Most are youtube links posted with 0 notes or interaction. This is another link to the same site here.
If you scroll far enough, you'll see they've reblogged an original post.
If you directly copy and paste this text into google, you'll find exactly one result. A PDF in Bulgarian hosted on a website named aobg.org.
Sounds legit, right?
Its the official website for the Bulgarian Society of Anthroposophy. A 'new age spiritual movement based on German idealism'. A cult.
As soon as I made the connection, I knew that clicking the original link would lead me to something similar. I felt confident enough to click it safely (DO NOT TRY AT HOME), and was launched into the shittiest little pro Nazi website with a live chatroom on the side.
There are always signs, always queues. Do not be stupid out there. These are NOT ARGs. If you aren't sure, block and move on.
#i dont even know what to tag this as#just dont be fucking dumbasses out there i stg#this website is trash and appalling#and ive already emailed them about it
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Doubt is en enemy of faith and joy. Just as warm ocean water is the breeding ground for hurricanes, doubt is the breeding ground for spiritual hurricanes. Just as belief is a choice, so is doubt. When we choose to doubt, we choose to be acted upon, yielding power to the adversary, thereby leaving us weak and vulnerable. Satan seeks to lead us to the breeding ground of doubt. He seeks to harden our hearts so that we will not believe. The breeding ground of doubt can appear inviting because its seemingly peaceful, warm waters do not require us to "live by every word that proceedeth forth from the mouth of God." In such waters Satan tempts us to relax our spiritual vigilance. That inattention can induce a lack of spiritual conviction, where we are "neither cold nor hot." If we are not anchored on Christ, doubt and its allures will lead us away to apathy, where we shall find neither miracles, lasting happiness, nor "rest unto [our] souls." Just as hurricanes weaken over land, doubt is replaced with faith as we build our foundation on Christ. We are then able to see spiritual hurricanes in their proper perspective, and our capacity to overcome them is enlarged. Then, "when the devil shall send forth his mighty winds, yea, his shafts in the whirlwind, […] it shall have no power […] to drag [us] down to the gulf of misery and endless wo, because of the rock upon which [we] are built, which is a sure foundation."
Sean Douglas
#to be clear: nothing wrong with having questions and experiencing doubts! that’s totally natural and fine#but there is a difference between simply having them and choosing to dwell with them and stoke them#doubts don’t need to be the stumbling block that satan would have them be#religion#Christianity#the church of Jesus Christ of latter day saints#genconf#sean douglas#facing our spiritual hurricanes by believing in Christ
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Solfeggio Frequencies and their healing properties:
• 174 Hz – Relieving Pain and Stress
This frequency relieves pain, reduces stress, and enhances focus. It provides a sense of security to the organs and is especially helpful for pain in the lower back, feet and legs.
• 285 Hz – Healing Tissue and Organs
Known for supporting tissue healing, this frequency aids in cell repair and treats minor injuries, helping the body to restore itself.
• 396 Hz – Liberating Guilt and Fear
This frequency is used to release feelings of guilt and fear, encouraging a positive outlook and emotional freedom.
• 417 Hz – Undoing Situations and Facilitating Change
The 417 Hz frequency is believed to clear negativity, remove emotional blocks, and facilitate positive change, helping to reset the mind and body.
• 528 Hz – Transformation and Miracles
The “love frequency,” 528 Hz is known for enhancing imagination, healing, and intuition. It promotes spiritual growth and transformation.
• 639 Hz – Connecting Relationships
For building and mending relationships, 639 Hz fosters harmony and connection, supporting friendships, family, and community ties.
• 741 Hz – Awakening Intuition
This frequency promotes intuition, problem-solving, and clarity, and can aid in easing chronic pain, bringing a sharper mental focus.
• 852 Hz – Returning to Spiritual Order
A spiritual frequency that reconnects you to your higher self and aligns you with the universe, promoting inner peace and balance.
• 963 Hz – Divine Consciousness or Enlightenment
Known as the “frequency of the Gods,” 963 Hz opens pathways to unity, oneness, and spiritual awakening, encouraging a sense of enlightenment.
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PAC - WHY SHOULD YOU FOCUS ON YOURSELF INSTEAD OF YOUR FUTURE SPOUSE RIGHT NOW ?
Just meditate and ask your guides/higher power to provide you insight.
Allow me to tap into your energy. 🧿
My readings are always honest and I don't sugarcoat things, pls read at your own risk. And try to have an open mind. 🙏🧿💕
Pile 1
Cards - 7 of wands, 6 of pentacles, 8 of wands
Are you in a hurry to meet them? Your future spouse? You are rushing things and trying to get ahead of your circumstances or the present reality. You know what pile 1? You still have a lot of parts unhealed of your soul. And this is not allowing you to fly freely as you should. You may feel like your fears are greater than you, but trust me they are not. You have all the power over your fears!
In the hurry of meeting them, you are forgetting your own self. You need to love yourself first before loving someone else. You should give yourself more time to think and process things. You should try to ground yourself in the present. Try to do root chakra and sacral chakra healing. Your fears have created some energy blocks which aren't helping you at all.
Don't worry, your desire of wanting to meet the one for you is being addressed by the universe. You will get what you want. But you need to heal yourself first. Clear your karma and self doubts.
Pile 2
Cards - 10 of pentacles, 7 of cups, 4 of pentacles
Pile 2 my loves, are going through a spiritual transformation or awakening right now. You can't miss any steps in the journey right? Please focus on healing yourself more.
Okay, so I can see that you are trying to manifest love and abundance in your life or you are just dreaming and visualizing about it. Let me tell you this one thing, that it definitely is working in your favour but you also need to break the walls of protection that surround you. You are scared to go outside and meet new people. Dear, please understand that you need to get out of your dreams and delusions and actually step out of your comfort zone to meet your future spouse.
Your future spouse on the other hand are too trying to heal their inner child wounds. They are saying that you need to get stable in life. You lack grounded energy and are underconfident about a lot of things. Please try to let go of any insecurities that surround you. Because they are hampering your growth, pile 2.
Pile 3
Cards : Temperance, 7 of wands, 5 of cups
Do you have this tendency to get depressed whenever you don't get any messages from the pick a card readings of? Don't be dependent for love on anyone, not even your future spouse. Love them, but stay away from unhealthy attachments. The reason of their no communication is because they are busy. They are working hard in their career right now. And you too should now focus on your career and goals.
Everything is well when taken in moderation. Balance love and career both logically and like a healthy human being please. You also have this tendency to run away from problems or sadness and indulge yourself in overworking don't do that.
Some of you could be in same sex relationships and you are thinking that things won't work out. Well, things would work out if you make them work out. Try to take bold decisions and stand for that decision.
Don't look back at the past, this is the final step to meet your fs. Just keep going.
Pile 4
Cards : Strength, 9 of cups, 4 of swords
You lack compassion for your own self. You are someone who gives everything to others but feels bad for giving it to yourself. You may connect well with plants and animals or just nature in general. Try to work on your self worth and don't critisize yourself too much.
You have many things to deal with right now. You have many parts unhealed. Try to relax and rejuvenate more physically as well as mentally and spiritually. It'll be good for your overall well being. Try to play with pets or just stroll in nature for sometime to refresh your mind.
You feel like there's so much competition somehow (?) And try to give yourself small rewards for accomplishing tasks. Try to celebrate your small successes please. You need to celebrate yourself more in order to attract the right partner for yourself.
You need to be in the energy of self love and good self worth to attract good partners who emit the same frequency. Do you understand? Lots of love to you.
#tarot reading#tarot blog#tarot cards#tarot#pick a card#tarot and astrology#tarot asks#pick a pile#tarot community#tarotblr#astro notes#tarot readings#tarot deck#kalki tarot#tarot spread#tarotcommunity#tarot services#tarot series#daily tarot#spiritual disciplines#divine feminine#divination#the divine masculine#channeled message#tarot beginner#tarot blr#higher self#spiritual awakening#mental health#healing
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★ sun herbs: sunflower – radiates positivity, promotes self-confidence cinnamon – ignites passion, enhances abundance and energy bay leaf – aids manifestation, carries wishes into reality rosemary – offers protection, sharpens focus and memory calendula – heals emotional wounds, soothes and nurtures saffron – boosts vitality, enhances joy and inner light chamomile – calms anxiety, promotes emotional balance marigold – attracts success, shields against negativity st. john’s wort – lifts spirits, wards off dark energies heliotrope – aligns with higher self, enhances creativity
★ moon herbs: jasmine – deepens intuition, strengthens emotional bonds mugwort – aids dreamwork, opens the door to hidden truths willow – supports resilience, aids emotional adaptability chamomile – soothes emotions, promotes restful sleep silverweed – enhances feminine energy, aligns with lunar cycles moonflower – strengthens intuition, connects with lunar magic white poppy – aids relaxation, promotes deep dreaming gardenia – enhances peace, attracts loving energy lotus – symbolizes spiritual awakening, deepens meditation cucumber – cools emotional turmoil, promotes cleansing
★ mercury herbs: lavender – clears mental fog, enhances communication peppermint – sharpens focus, energizes and refreshes dill – brings luck in communication, promotes clear thinking parsley – aids wisdom, supports adaptability and flexibility marjoram – soothes tension, promotes harmonious interactions fennel – boosts clarity, sharpens intellect anise – enhances mental acuity, aids divination caraway – supports decision-making, promotes protection in negotiations horehound – clears mental blocks, aids in clarity of speech lemongrass – refreshes the mind, boosts focus and energy
★ venus herbs: rose – fosters love, promotes emotional healing hibiscus – stirs passion, enhances sensuality yarrow – protects emotional energy, promotes relationship harmony apple blossom – attracts love, supports fertility thyme – inspires beauty and confidence, promotes love violet – fosters self-love, strengthens emotional connection vanilla – soothes and attracts, promotes romantic connection strawberry – enhances sweetness in relationships, attracts love lilac – cleanses and harmonizes, attracts peace daisy – promotes new beginnings, fosters youthful energy
★ mars herbs: ginger – ignites motivation, amplifies personal power cayenne – boosts courage, clears negativity basil – strengthens resolve, promotes protection nettle – shields energy, enhances strength garlic – wards off negativity, offers spiritual protection mustard – aids in breaking barriers, sparks action onion – deepens protection, clears emotional blockages horseradish – cuts through stagnation, empowers decisiveness radish – energizes boldness, enhances physical vitality dragon’s blood – intensifies spellwork, strengthens protection
★ jupiter herbs: bay leaf – supports manifestation, attracts success sage – clears negativity, aligns with wisdom nutmeg – promotes luck, supports spiritual growth dandelion – encourages resilience, fosters hope and expansion hyssop – cleanses spiritually, enhances prosperity clove – attracts wealth, strengthens focus and intention borage – inspires courage, supports abundance agrimony – protects spiritually, aids in overcoming obstacles oak – symbolizes strength, enhances stability and growth cedar – purifies space, invites positive opportunities
★ saturn herbs: cypress – aids transitions, promotes long-term resilience patchouli – grounds energy, attracts material stability comfrey – protects and heals, strengthens foundations myrrh – enhances spiritual authority, supports shadow work horsetail – builds endurance, supports long-term success ashwagandha – reduces stress, fosters inner discipline ivy – supports binding and longevity, enhances resilience juniper – wards off negativity, purifies energy valerian – calms and centers, supports spiritual grounding knotweed – strengthens boundaries, aids focus on goals
★ uranus herbs: eucalyptus – clears blockages, promotes renewal and freedom lemon balm – soothes nerves, supports adaptability mullein – empowers independence, protects energy star anise – boosts creativity, sharpens intuition dandelion root – anchors during upheaval, supports grounded change fennel – promotes resilience, enhances innovation burdock – protects against negativity, fosters transformation nettle seed – energizes and protects, aids spiritual growth hops – calms restlessness, promotes visionary thinking damiana – stimulates creativity, enhances spiritual freedom
★ neptune herbs: mugwort – supports dreamwork, enhances spiritual vision blue lotus – deepens meditation, supports spiritual enlightenment seaweed – aids emotional healing, connects with subconscious energies amethyst flower – promotes calm and intuition, clears confusion lemon verbena – enhances dream clarity, soothes emotional unrest elderflower – protects spiritually, promotes transformation poppy – enhances dream magic, supports relaxation valerian – calms anxiety, supports spiritual focus lotus root – symbolizes rebirth, deepens spiritual practices watercress – purifies emotions, promotes renewal
★ pluto herbs: black pepper – banishes negativity, strengthens transformative work wormwood – enhances shadow work, aids in deep self-exploration mandrake – protects energetically, supports rebirth and renewal basil – clears old patterns, empowers manifestation nightshade – symbolizes deep transformation, supports mystical work hellebore – aids shadow work, supports personal evolution skullcap – calms intense emotions, fosters resilience blackthorn – protects against harm, supports boundary-setting belladonna – deepens mystical connection, supports profound change henbane – enhances spiritual exploration, aids in releasing toxic ties
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Astrology Observations 19
Disclaimer: my opinion
If you have a lot of 8th house placements you may need to focus on spiritual protection more than anyone else. You may be prone to witchcraft, black magic , curses and you could face a lot of issues because of that so please PLEASE do regular energy clearings, be very mindful of the company you keep and don’t reveal too much about yourself on social media.
Men with Venus in the 7th house being attracted to Libra risings ,,,
Cancer sun and Cancer moon connections may clash because the cancer moon individual is so much more private than the Cancer Sun,,,
Geminis LOVE exploring fake scenarios, the most random things will come up in conversation lol
SYNASTRY: me and this guy had the Sun Squaring Saturn aspect and I could not stand him, like everything he did was not good enough and I’m usually a very easy going person but I just felt like judging him all the time, ended up with him being blocked because I thought he was ridiculous. Some people describe this aspect as the Saturn person (me) being like a disapproving father towards the Sun person and oh my god it is so true.
lol also my mercury was in his eighth house and I felt the need to just keep asking him questions and dive into his subconscious , my sun was also in his 8th house and 4 days into knowing each other he was already telling me his traumas… GIRL
Sun in the person’s eigth house could definitely cause some trauma dumping.
Air sign men will say stuff which hurts you without realising it, I think they’re the type to make girls feel insecure the most.Like they’re so oblivious about it too. They’re the type to literally ignore someone standing right next to them if they see someone else they like and will openly compliment the person meanwhile the girlfriend is just there like HELLO??? I’ve seen it so many times😭 or they speak very highly of women who are the COMPLETE opposite to the girlfriend in front of her
#law of attraction#law of manifestation#manifesting#self healing#healing#metaphysical#feminine energy#manifestation tips#astrology observations#astrology notes#synastry#astro community#astro placements#astrology opinions#astro notes#capricorn zodiac#virgo zodiac#scorpio zodiac#aries zodiac#libra zodiac#pisces zodiac#aquarius zodiac#leo zodiac#cancer zodiac#sagittarius#scorpio#taurus
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emotional attachment and distorted perceptions...
although embracing emotions and giving ourselves time to experience them fully is highly necessary, we owe it to ourselves to be responsible, and make sure those same emotions are not blocking our ability to have a clear vision of our lives. this tarot reading is aimed to give you some guidance if you feel like something about the past is still impacting your thoughts negatively.
pile one pile two pile three
images from pinterest and dividers by @pommecita
꒰ঌ ✦ scroll down for the results ໒꒱ ༘*.゚
-ˋˏ ༻ ❁ Masterpost and Tarot Menu ❁༺ ˎˊ-
PILE NUMBER ONE
Soon, you will face situations where you are not expected to put your emotions first, as you are now too compromised by ruminating thoughts regarding your past. You need to understand that part of your healing journey involves moving forward when it comes to more material and seemingly superficial notions of success. You must begin allowing yourself to experience the joy simpler things can bring into your life, as they will signify deeper manifestations of emotional and spiritual growth. It is understandable to feel disappointed and disenchanted by apparently mundane things, but you have the mental strength to think more positively about the little things you miss out on enjoying from your daily routine.
It’ll become more noticeable to you that many things have already fallen into place once you get yourself out of toxic thought patterns influenced by emotional scars that you are not allowing to heal properly. Be kinder to yourself and be patient, stop expecting certain things to move faster and enjoy the actual process of healing. Anxiety won’t produce any helpful thoughts, so it’s better to be aware on how those ideas are affecting your wellbeing and sabotaging your growth before allowing them to take so much space.
PILE NUMBER TWO
Major turning points in your life might be accompanied by long periods of introspection, but it’s also key that you develop better abilities to understand the emotional depth of others around you, especially when dealing with the consequences of other’s impulsive emotional decisions. You might not be taking into consideration that even if you are great at solving problems and creating new ways of dealing with them, other’s are too reliant on your strength, which is making you tired due to rightfully not being willing or able to provide support or company for everyone.
Being someone who is naturally generous and nurturing is amazing, and valuable. But this shouldn’t be taken as a defining characteristic of yours, you don’t owe the same level of care to everyone, even if it’s natural to you, it doesn’t mean that is not affecting you negatively. It is completely normal to want to walk away or to not know how to process absolutely all of your emotions as long as you don’t hurt anyone on the process. Stop allowing yourself to be carried away by the emotional immaturity of others.
PILE NUMBER THREE
During this moment of your life, the independence you might have fought for in the past is not giving you the freedom of choice you expected. This disappointment might get you in an overly defensive state where you are in denial of actually wanting and needing some help, especially when it comes to situations that involve conflictive ways of dealing with them. The need to advance in your life path is heavily influenced by fear of being stuck, instead of ambition to grow further.
Expect your problems to be solved in rather explosive ways soon. Many things in your life will begin to happen in order for you to move past the anxiety of loosing what you already have. You do have control over what happens and how it happens, yet this power won’t manifest unless you become more confident when dealing with mistakes, the ones you made and the ones from others, as it’s not healthy to remain resentful if you are not willing to learn from the experience. You might not realize it, but any kind of abundance you have in your life, won’t be taken away by others, but will rotten if you are not transcending the fear of loss and abandonment.
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