#emotionallyhealthy

[juscallmetru]

When you're God's child you'll forever be favored and protected. I'm 35 yrs old, healed mentally, spiritually, emotionally, no kids, got a job, car, own place, food in my fridge, clothes to wear. I have no complaints in my life I'm forever humble, grateful and blessed. No weapon formed against shall prosper thank you God for always keeping me covered under your blood 🙏🏾👑😎💙🏁🤞🏾💪🏾

#GodFearingMan #GrownMan #GrownManIsh #King #KingMindset #KingStatus #LionMode #BeastMode #GodBody #MyBodyIsMyTemple #Masculine #Masculinity #MasculineMan #MasculineEnergy #MasculineMentality #MasculineLifestyle #Alpha #AlphaMale #AlphaMentality #AlphaLifestyle #HighValueMan #BDE #Introvert #Empath #GodsChild #FavoredByGod #GodsFavor #ProtectedByGod #GodsProtection #35YearsYoung❤ #Healthy #HealthyLiving #HealthyLifestyle #MentallyHealthy #SpirituallyHealthy #EmotionallyHealthy #PhysicallyHealthy #FamilyGood #NoKids #IGotAJob #IMake6Figures #6FigureIncome #6FigureClub #IGotACar #IGotMyOwnPlace #GotMyOwnPlace #FoodInMyFridge #ClothesToWear #NoComplaints #AintNoComplaints #Grateful #ForeverGrateful #Humble #Humbled #ForeverHumble #ForeverHumbled #ForeverHumbledAndGrateful #NoWeaponFormedAgainstMeShallProsper♥️🥀 #ThankYouGodForEverything #ThankYouGodForKeepingMe #ThankGodForKeepingMeAlive #ThankGodForProtectingMe #ThankGodForProtectingMyFamily #ThankYouGodForCoveringMe #ThankGodForYourGrace #CoverByTheBlood #CoverByTheBloodOfJesus #CoveredByGod #CoveredByGodsGrace

#Fitness #Motivation #FitnessMotivation #FitLife #FitLifestyle #FitIsLife #FitnessLifestyle #FitnessIsLife #FitnessModel #FitnessInfluencer #FitnessEnthusiast #FitnessTrainer #PersonalTrainer #MotivationalSpeaker #OutdoorWorkout #OutdoorExercise #PlaygroundWorkout #PlaygroundExercise #PlaygroundExercises #LegDay #NeverSkipLegDay #DontSkipLegDay #LegWorkout #LegWorkouts #LegExercise #LegExercises #LegTraining #LegTrainingDay #HealthIsWealth #GymRat #GymTok #FitTok #ChandlerMoore #ChandlerDavidMoore

#JusCallMeTru #NorthCarolina #Entrepreneur #BusinessOwner #ContentCreator #DigitalCreator #VideoCreator #Youtuber #FitnessTrainer #Lyft #LyftDriver #MotivationalSpeaker #Fitness #Fashion #MensFashion #Model #MaleModel #FitnessModel #Influencer #Vlogger #Blogger #PublicFigure #Youtube #Calisthenics #Physique #BodyBuilder #MentalHealth #SpiritualHealth #SmallYoutuberSupport #FollowMe #Instagram #Facebook #Twitter #Snapchat #Tumblr #Fanbase #Tiktok #Explore #ExplorePage #fypシ #FY #ForYou #FYP #ForYouPage #FYPO #ForYouPageOfficial #Viral #ViralVideo #Trending #TrendingVideo #Reel #Reels #ViralReel #ViralReels

[connectioncorner]

Getting ready for Bible Study tonight! We have been going through the Emotionally Healthy Spirituality course and it's been life-changing! #emotionallyhealthy (at Camillus, New York) https://www.instagram.com/p/CNYH7cYDwX1/?igshid=6m1lvz396h2o

[sircharlesthepoet]

Friendzoned

Recently, I realized that I got friendzoned a lot in my life because I am too emotionally mature—even back when I was a young lad in elementary school. Back then, I didn’t know why, but now I understand it as a natural skill in conversation and natural emotional maturity that I have. Oftentimes, when I start talking to a girl, after two to three separate conversations into our relationship, they…

[simoneonhomes]

I don't know if this is for you but here it is. "Self pity is easily the most destructive of the non-pharmaceutical narcotics; it is addictive, gives momentary pleasure and separates the victim from reality." - John Gardner What's helpful 1. Giving yourself a reality check so you don't exaggerate how bad the situation is. 2. Replacing overly negative thoughts about your situation with more realistic thoughts. 3. Chosing to actively problem solve and work on improving your situation. 4. Getting active and behaving in a way that makes you less likely to feel sorry for yourself, even when you don't feel like it. 5. Practicing gratitude every day. #inspire #motivate #positivevibes #mentalhealth #emotionallyhealthy #spirituallyhealthy #live #love #laugh #manifestinglove #faithingod #jehovahraphaourhealer #ridebyfaith 😊🙏🏾💞❣ https://www.instagram.com/p/CK4LYW8HPO7/?igshid=llqqklhf5xn6

[higherfeed]

What is Emotional health? and How to keep it Good?

Emotional health is an important part of overall health. People who are emotionally healthy are in control of their thoughts, feelings, and behaviours. They are able to cope with life’s challenges. They can keep problems in perspective and bounce back from setbacks. They feel good about themselves and have good relationships.

]] Being emotionally healthy does not mean you're happy all the time. It means that you are aware of your emotions. You can deal with them, be they positive or negative. Emotionally healthy people still feel stress, anger and sadness. But they know how to handle their negative feelings. They can know when a problem is more than they can handle on their own. They also know when to seek help from their doctor. Research shows that emotional health is a skill. There are steps you can take to improve your emotional health and be happier.  

  **READ MORE - The world’s Top chili peppers give painkiller headaches to humans !**       Path to improved well-being Emotional health is an important part of your life. It allows you to realize your full potential. You can work productively and cope with the stress of everyday life. It helps you to work with other people and to contribute to society.

]] It also affects your physical health. The research shows a link between an optimistic state of mind and physical signs of good health. These include lower blood pressure, reduced risk of heart disease and a healthier weight   Ways to improve or maintain good emotional health

Be aware of your emotions and reactions. Notice what in your life makes you sad, frustrated, or angry. Try to address or change those things. Express your feelings in appropriate ways. Let people close to you know when something is bothering you. Keeping feelings of sadness or anger inside adds to stress. It can cause problems in your relationships and at work or school.  

  **READ MORE - 10 Tips for being healthy**       Think before you act. Emotions can be powerful. Give yourself time to think, and be calm before you say or do something you might regret. Manage stress. Try to change situations causing you stress. Learn relaxation methods to cope with stress. These could include deep breathing, meditation, and exercise. Strive for balance. Find a healthy balance between work and play and between activity and rest. Make time for things you enjoy. Focus on positive things in your life. ]] Take care of your physical health. Your physical health can affect your emotional health. Exercise regularly, eat healthy meals, and get enough sleep. Don’t abuse drugs or alcohol. Connect with others. We are social creatures. We need positive connections with other people. Make a lunch date, join a group, and say hi to strangers. Find purpose and meaning. Figure out what it is important to you in life, and focus on that. This could be your work, your family, volunteering, caregiving, or something else. Spend your time doing what feels meaningful to you. Stay positive. Focus on the good things in your life. Forgive yourself for making mistakes, and forgive others. Spend time with healthy, positive people.   Consider Things People who have good emotional health can have emotional problems or mental illness. Mental illness often has a physical cause. This could be a chemical imbalance in the brain. Stress and problems with family, work or school can trigger a mental illness or make it worse. ]] Counseling, support groups and medications can help people who have emotional problems or mental illness. If you have a continuous emotional problem, talk with your family doctor. He or she can help you find the right kind of treatment.  

  **READ MORE - 10 Tips for being healthy**       Things Ask to Doctor How does my physical health affect my emotional health? What stress management techniques would work best for me? What steps should I take to improve my emotional health? Would medicine help me be able to cope better? Should I see a therapist or counsellor? Read the full article

[goldenfeathersaga]

I’m exhausted dating people who have potential. It’s time to step my game up and meet people who have their sht together already. Build with me. #goodcredit #cleanbackground #mentallyhealthy #emotionallyhealthy #nodaddyissues #moneyinthebank #healthyeating #healthyliving #powercouple #realmonopoly #entrepreneur #worldtraveler #passportholder #blackboaters #christian #makinmoves https://www.instagram.com/p/BwUG5nHnWbx/?utm_source=ig_tumblr_share&igshid=1vdsocqqo1wkz

[juliejewlzrose]

#day7 Thankful I finally accepted my own challange to go #allin and and making it through the whole week of exercising. Making and scheduling workouts are important. You can have either excuses or results. I choose to make choices to achieve my goals! #sundayvibes💕 #workitout #maketimeforyou #onedayatatime #repeat #visualize #sothankfull #sogratefull #myfamilymylife #blessedbe #healthygoals #physicallyfit #mentallystrong #emotionallyhealthy #spirituallyawake #greatstart #greatweek #releasingweight #selfhealingjourney #upforthechallenge #patmyselfontheback #turbojam #staycommitted #achievemore #inspirelove #dreambig #smoothiesforlife https://www.instagram.com/p/BwQi8BTn53i/?utm_source=ig_tumblr_share&igshid=f9lnuf0qowt0

[thesassinesss]

Sometimes we prioritize what makes us look better than what actually makes us feel better. But aside your pride, and don't be afraid to go out of your comfort zone. #Blog #blogger #expandyourhorizon #reachbeyond #feedyoursoul #behappy #believeinyourself #doyou #beyou #loveyourself #happiness #choices #priorities #ego #life #decisions #putyourselffirst #emotionallyhealthy #positivevibes #positivity #progress #growth #inspiration #motivation #keepmoving

[paulwcroswell]

Drop a ❤️ if you agree. Follow 👉🏽👉🏽 @paulwcroswell for more. Follow 👉🏽👉🏽 @paulwcroswell for more. Follow 👉🏽👉🏽 @paulwcroswell for more. This takes SO MUCH intentionality to avoid, but if you can do it there’s SO MUCH freedom in it for you. Never allow hate to take over your heart. No one deserves to have that much power over you. #Digitalcoach #NewSeason #fallseason🍁 #fall #authorsofinstagram📚 #nonfictionauthor #enneagram1 #enneagram1w2 #worklifebalancetips #lifebalancecoach #paulwcroswell #whiteshoes #gethealthy #healthyhabitsforlife #healthyhabit #healthtrends #fitnessquotesthatinspire #fitnessquotes #lifebalance #nonfictionauthor #loveissweet #loveissimple #publicist #bookpublisher #emotionallyhealthy #wellnesslifestyle #wellnesstips https://www.instagram.com/p/CIZHUtQHrnK/?igshid=lh0mhip0xsgw

[itredejo]

View this post on Instagram

A post shared by Trevoy Johnson (@itredejo)

She said it best! #Repost @shardemus ・・・ #PSA: Skip me! We’ve gotta do better this year. Sober up, fam. #GetWellSoon • #Sobriety #Unfollow #CutItOut #ProtectYourPeace #Wisdom #Boundaries #EmotionallyHealthy #SocialMedia (at New Life Covenant Church Southeast) https://www.instagram.com/p/BsMpgh_F7Bg/?utm_source=ig_tumblr_share&igshid=1oz2gaq455qjq

[leandrealarry]

“You will be too much for some people. Those aren’t your people.” I’m learning this lesson more and more everyday. It’s kinda a kick in the teeth. #truth #emotionallyhealthy #emotionalhealth #breakups #newchapters #change #relationships #thatrelationshipthing

[loa-today]

Are You Emotionally Healthy?

[thespaceinbetweenitall]

I'm always interested in different perspectives, because I'm not always right 😬lol Yes it's true, I admit it. If you can be open and not expect to be coddled, you'll get a lot out of this book. It's def rough around the edges but it's refreshing. Grow yourself, read books, be open, listen and entertain other thoughts than your own. If you're a bottom line type person, you'll 💜💯this book. . . #perspectiveporn #honesty #emotionallyhealthy #notgivingafuck #healthymind #mindbodyspirit #growthroughit #openness #selfdevelopment #bookstagram #readbooks #gettinghealthy #gettingitdone #mondaymood #bebold #lawofattraction #mindsetchange #recommendedbook #ownit #takeresponsibility

[higherfeed]

What is Emotional health? and How to keep it Good?

Emotional health is an important part of overall health. People who are emotionally healthy are in control of their thoughts, feelings, and behaviours. They are able to cope with life’s challenges. They can keep problems in perspective and bounce back from setbacks. They feel good about themselves and have good relationships.

]] Being emotionally healthy does not mean you're happy all the time. It means that you are aware of your emotions. You can deal with them, be they positive or negative. Emotionally healthy people still feel stress, anger and sadness. But they know how to handle their negative feelings. They can know when a problem is more than they can handle on their own. They also know when to seek help from their doctor. Research shows that emotional health is a skill. There are steps you can take to improve your emotional health and be happier.  

  **READ MORE - The world’s Top chili peppers give painkiller headaches to humans !**       Path to improved well-being Emotional health is an important part of your life. It allows you to realize your full potential. You can work productively and cope with the stress of everyday life. It helps you to work with other people and to contribute to society.

]] It also affects your physical health. The research shows a link between an optimistic state of mind and physical signs of good health. These include lower blood pressure, reduced risk of heart disease and a healthier weight   Ways to improve or maintain good emotional health

Be aware of your emotions and reactions. Notice what in your life makes you sad, frustrated, or angry. Try to address or change those things. Express your feelings in appropriate ways. Let people close to you know when something is bothering you. Keeping feelings of sadness or anger inside adds to stress. It can cause problems in your relationships and at work or school.  

  **READ MORE - 10 Tips for being healthy**       Think before you act. Emotions can be powerful. Give yourself time to think, and be calm before you say or do something you might regret. Manage stress. Try to change situations causing you stress. Learn relaxation methods to cope with stress. These could include deep breathing, meditation, and exercise. Strive for balance. Find a healthy balance between work and play and between activity and rest. Make time for things you enjoy. Focus on positive things in your life. ]] Take care of your physical health. Your physical health can affect your emotional health. Exercise regularly, eat healthy meals, and get enough sleep. Don’t abuse drugs or alcohol. Connect with others. We are social creatures. We need positive connections with other people. Make a lunch date, join a group, and say hi to strangers. Find purpose and meaning. Figure out what it is important to you in life, and focus on that. This could be your work, your family, volunteering, caregiving, or something else. Spend your time doing what feels meaningful to you. Stay positive. Focus on the good things in your life. Forgive yourself for making mistakes, and forgive others. Spend time with healthy, positive people.   Consider Things People who have good emotional health can have emotional problems or mental illness. Mental illness often has a physical cause. This could be a chemical imbalance in the brain. Stress and problems with family, work or school can trigger a mental illness or make it worse. ]] Counseling, support groups and medications can help people who have emotional problems or mental illness. If you have a continuous emotional problem, talk with your family doctor. He or she can help you find the right kind of treatment.  

  **READ MORE - 10 Tips for being healthy**       Things Ask to Doctor How does my physical health affect my emotional health? What stress management techniques would work best for me? What steps should I take to improve my emotional health? Would medicine help me be able to cope better? Should I see a therapist or counsellor? Read the full article

[rfarrokh]

Emotional Agility❣️ I have been blessed these past 2 semesters with an amazing teacher, and I was feeling down because I will miss our weekly sessions❤️ But she has inspired me beyond words, and I can’t wait to be in her next class 💖 She shared an outstanding video about this author and speaker, and it was so good I looked further into the author’s material .. check it out 😘😍❤️💖 #emotionalagility #emotionalvocabulary #emotionalhealth #emotionalhealthmatters #emotionalgrowth #emotionalintelligence #emotionally #emotionallyfocusedtherapy #emotionaleating #emotionalabuse #emotionalabusesurvivor #emotionaleater #emotionaleatingrecovery #emotionaleatingcoach #émotions #emotionallydrained #emotionallyunavailable #emotionalresilience #emotionalrelease #emotionalrollercoaster #emotionalregulation #rachaelsroadtorecovery #emotionalwellness #emotionalmaturity #emotionalwellbeing #emotionalpain #emotionalawareness #emotionaljourney #emotionalhealing #emotionallyhealthy https://www.instagram.com/p/CR3LBYopfNt/?utm_medium=tumblr

[maniasylum]

#Repost @sweetndemented ・・・ 👉👉👣👣 . . 🌼💯💯 #walkaway #healingyourself #innerwork #movingon #youdeservemore #trustinyourself #toxicpeople #healthyrelationships #narcissisticabuserecovery #abusesurvivor #narcissisticabuse #unmaskingmovement #raiseawareness #emotionalabuse #domesticabuse #domesticviolence #narcissisticabusesurvivor #emotionalabusesurvivor #domesticabusesurvivor #emotionallyhealthy #empath #lightworker #intuitivehealer #healer #selflove #codependent #traumabonding #narcissisticbehaviour #narcproofandthriving https://www.instagram.com/p/CHdYzrtB-a1/?igshid=18godtda7l06c