#emotionalfirstaid

[takushillc-blog]

[islaofdiamonds]

We loved like two games of solitaire waiting to be played by one another. - - Sometimes you have to let go of those you care about, to take care of yourself. Just know I still love you, and I still care. - - @hunterpricemusic - Left Behind - - #me #quotes #music #inspirationalquotes #passion #love #heartbreak #lostlove #art #photooftheday #emotionalfirstaid #takecareofyourself #illstillcare https://www.instagram.com/p/Bm_WN3UBhNa/?utm_source=ig_tumblr_share&igshid=auny58srhgyx

[discoverfelicity]

Emotional first aid is a psychological medicine cabinet for anyone looking to overcome the hurts and hang-ups that hold them back and a tool kit for becoming more successful, productive and emotionally resilient. - Dr. Guy Winch Get your emotional first aid kit today - talk to experts from www.felicity.care or call/message/Whatsapp at +91 87641 52996 ______ #emotionalhealth #emotionalfirstaid #worldfirstaidday #worldfirstaidday2020 #healing #mentalwellness #mentalwellbeing #healyourself #mentalhealth #mentalhealthawareness #mentalhealthblog #copingskills #coping #copingstrategies #copingmechanism #copingwithcovid #wellness #heal #emotionalsupport #emotionalwellbeing #emotionalwellness #felicity #worldsuicidepreventionday #suicidepreventionweek #suicidepreventionmonth https://www.instagram.com/p/CFBpsdgjQZQ/?igshid=1rb67xxp79v9z

[the-sun-will-r1se-again]

So today is world mental health day. As many people know I have struggled with my mental health for a number of years and have been through some difficult situations but every pain has it’s purpose and I’m slowly learning to use my struggles to move forwards. Today’s it’s over October wasn’t spent doing face masks or taking time out but was simply doing everything a lot slower, giving myself time to process things, allowing myself to think and feel and just being able to sit with my emotions, that’s self care too! #itsoveroctober #emotionalfirstaid https://www.instagram.com/p/B3csdsMAHIQ/?igshid=1ef4r82daubsq

[partof-shan]

❤️ a good hugger and ☀️ • • • #emotional #emotionalfirstaid #hugger #bearhug #illustration #feelings #comic #healing #wounds #hurt #psychology #sunshine #drawing #sunshine #weekend #story (at Stuttgart, Germany) https://www.instagram.com/partof.shan/p/BxTkwBzFJp1/?igshid=ekh88atbqe1u

[thewattomumma]

Couldn’t be more excited to open this box of life-changing goodness! Thanks to my local oil queen Jacinta for getting me in touch with this amazing stuff 😘 #doterra #homeessentials #frankincense #emotionalfirstaid

[njsmyth]

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A post shared by Nancy J Smyth (@njsmyth)

Fireplaces warm my heart and soul *************************** #NADD2017 #fireplace #emotionalfirstaid (at Hyatt Regency Newport Beach)

[alsana2]

Why we all need to practice #emotionalfirstaid https://t.co/ACe7DKDKJi by @tedtalks

Why we all need to practice #emotionalfirstaid https://t.co/ACe7DKDKJi by @tedtalks

— Alsana (@alsanallc) September 2, 2020

from https://twitter.com/alsanallc/status/1301306682652401665

[alsanallc]

Why we all need to practice #emotionalfirstaid https://t.co/ACe7DKDKJi by @tedtalks

— Alsana (@alsanallc) September 2, 2020

via Alsana News and Videos

[playitthroughdramatherapy]

BADth Conference 2019 Psychological Trauma and Resilience

BADth Conference 2019 Psychological Trauma & Resilience ‘Planting the Alder’ #BADth #Dramatherapy #Training #Trauma #Resilience #Healing #BodyMemory #EmotionalFirstAid #Resistance #Adoption #FamilyTherapy #Nature #SchoolTherapy #SelfDiscovery #Mask

‘When words are not enough’ ‘Planting the Alder’

The worst thing about booking a place at the annual conference of the British Association of Dramatherapistsis not the cost, with it’s very reasonable members discount, and not the travel to the central UK location, it is the knowledge that there are 54 amazing, inspiring meetings, seminars, workshops, presentations and performances, but that I…

[everydayperiscopic]

Practice emotional first aid

Loneliness creates a deep psychological wound, one that distorts our perceptions and scrambles our thinking. It makes us believe that those around us care much less than they actually do. It make us really afraid to reach out, because why set yourself up for rejection and heartache when your heart is already aching more than you can stand? Our mind is hard to change once we become convinced. So it might be very natural to feel demoralized and defeated after you fail. But you cannot allow yourself to become convinced you can't succeed. You have to fight feelings of helplessness. You have to gain control over the situation. And you have to break this kind of negative cycle before it begins. Our minds and our feelings, they're not the trustworthy friends we thought they were. They are more like a really moody friend, who can be totally supportive one minute, and really unpleasant the next.

[islaofdiamonds]

Sometimes it takes on hardest storms to birth our greatest change. There’s no growth without rain. This storm will eventually run out of rain. ; and remember, we are all a little broken. But the last time I checked, broken crayons still color the same. - I found this song, and I encourage you to at least check it out. - @TrentShelton - Your Life Isn't Over - #trentshelton #emotions #emotionalfirstaid #mentalhealth #selflove #love #help #noshame #follow #20likes #inspiration #inspiringquotes https://www.instagram.com/andraemcrae/p/Bve0Sa7AAfG/?utm_source=ig_tumblr_share&igshid=4htb1xjhd0pv

[islaofdiamonds]

The word 'happy' would lose its meaning if it were not balanced by sadness. - - I try routinely to demonstrate I have other emotions, other than the happy I show in person. - - @rascalflatts - What Hurts The Most - - #poem #me #instagood #inspirationalquotes #sadness #happiness #emotionalfirstaid #flower #pretty #photooftheday #photography #love #lust #japan #nature #tokyo #quote #follow #20likes (at Kawasaki-shi, Kanagawa, Japan) https://www.instagram.com/p/BrUDUrhALlf/?utm_source=ig_tumblr_share&igshid=5e6b5bq2achd

[islaofdiamonds]

She's pretending she doesn't miss you and you're pretending like it doesn't bother you. Ego is one hell of a drug. - - Sometimes it's okay to say, I'm not okay. And sometimes you don't have to, and that's okay. - - @DeanLewisMusic - Be Alright - - #japan #japanese #quote #mtfuji #inspiration #inspirationalquotes #love #me #mountain #travel #emotions #emotionalfirstaid #photooftheday #photography #samsungs9 #follow #20likes (at Kawaguchiko, Fuji, Japan) https://www.instagram.com/p/BrGxcu8AqzP/?utm_source=ig_tumblr_share&igshid=1sus7zfj4s9tb

[islaofdiamonds]

What could I say to you that would be of value, except that perhaps you seek too much, that as a result of your seeking you cannot find. - - I've never been good in dealing with my emotions. I find so often I disconnect myself to be strong for others in times of grief. But heartbreak seems to be the one thing that will always find a way to hit me the hardest, in ways I can't ignore. So for anyone whose heart I've broken, or lead on, I want to say I'm sorry. I know it isn't easy. But know I understand. And I'm sorry. - - #japan #japaneseart #frog #hiragana #kanji #edsheeran #art #watercolour #latenight #emotionalfirstaid #hope #health #love #lostlove #follow #20likes https://www.instagram.com/p/Bmd3rmihuZa/?utm_source=ig_tumblr_share&igshid=1ulqhplaqjog9

[islaofdiamonds]

For every minute you are angry you lose sixty seconds of happiness. - - This is a quote that really resonates with me. More often than not, I place my joy in someone or something close to me, so it's very easy for the carpet to be pulled out from under you, and everything comes crashing down. So now I focus on broad joy, instead of pinpointed love. - - @olddominionmusic - Written in the Sand - - #quotes #quoteoftheday #love #happiness #emotionalfirstaid #joy #inspiration #inspirationalquotes #me #follow #20likes #photooftheday #instadaily #instagood (at Tokyo, Japan) https://www.instagram.com/p/BqZCA00gdMJ/?utm_source=ig_tumblr_share&igshid=19bsotylpdgz3