#eat mostly fatty stuff

[hauntaku2]

Eat fatty foods and avoid extra salt

[fuckingrecipes]

Do you have any healthy snack suggestions for someone who isn't a huge fan of nuts and dried fruit?

FIRST: A 'Snack' is just a small portion of food. It is a signifier of quantity. 'Snack' does not exclude any type or form of food - it just means a lil' bit of food.

SECOND: "Healthy" is entirely relative to every individual.

'Healthy' is just 'Supportive of a complete nutritional profile, taking into account a person's existing diet, dietary needs, and habits of energy expenditure'

For example:

A small, greasy hamburger is an EXCELLENT snack for a highschool athlete who needs to consume an large amount of calories every day to maintain their body. It has lots of fat and protein for muscle recovery and long-term energy, carbs for immediate energy, and some lettuce/tomato/onion for some extra fiber/vitamins/minerals.

On the flip side, if someone already eats a fair amount of of meat and carbs already but has a lower-energy lifestyle, a healthy snack for them might entail leafy greens, beans/legumes and vegetables, because they need more fiber and nutrients in their diet that plants have in abundance.

--

If you are allergic to or hate eating something, then it's not healthy to force yourself to eat it anyway. Find a different food, or a different way to prepare it that doesn't cause physical or psychological distress!

Don't like peanuts, but peanut butter is good? Eat peanut butter instead! Hate the texture of whole tomatoes, but tomato sauce is good? Eat tomato sauce instead!

Don't be afraid to finely mince or blend your ingredients into a sauce or smoothie if you feel you need or want to eat something for the nutrients but hate chewing it.

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I'm a big fan of probiotic stuff in general, like fermented foods (kimchi, pickles, sauerkraut, miso, mustard and yogurts), since a strong bacterial colony in the gut has a positive impact on wellbeing for most folks. More importantly, I love the taste.

Buuuuuuuut~ some people are extra sensitive to compounds that are concentrated in fermented foods. Those people should not eat a lot of fermented foods. It's not healthy for them.

--

If you're munching snacks out of boredom when you're not actually hungry, something low-fat but satisfyingly crunchy usually does the trick for me. Something I can keep devouring for the sensory delight, gives some good nutrients, and won't make me feel overly full afterward.

Carrots, bell peppers, mung bean sprouts, apples, pears, jicama, radish, pretzels, sweet onions, green papaya, broccoli, popcorn, cucumber, water chestnut, seaweed crisps, coconut chips, any of those fermented foods I mentioned... hell, coleslaw is mostly cabbage with oil and vinegar - plow through that and have a great time!

--

If you want a snack because you're hungry, but you just want to tide yourself over until the next meal, eat something that is high in fat and fiber. Fat & Fiber makes you feel full.

Cheese, Yogurt, Butter. Olive oil. Guacamole. Tinned fish. Cream. Fry up an egg. Olives, Hard-boiled eggs - These are all relatively high in fat.

Beans, Legumes, Oats, Leafy Greens, and most Berries are pretty high in fiber, and can pair up with any of the fatty things.

Hell, a slice of cheese pizza is also fine! Buttered toast is fine! A small portion of roast beef from last night's dinner!

Eat a little bit, wait 20 minutes, and see if you're still hungry after that. A normal stomach takes 20-30 minutes to register feeling satiated. (Some people's stomachs don't really feel the difference of hunger vs satiation. Those people need to be more mindful of the quantities of food they eat - both eating too much, AND eating too little!)

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If you want a snack because salty snacks in particular sound fucking amazing, but other fatty and high-protein foods sound kinda gross, Try chugging a glass of water.

If water doesn't resolve the feeling after giving it a few minutes, try something with salt.

Dehydration and not having enough salt in your body both cause salt cravings. Acute thirst is often mistaken as hunger.

Honestly, you can have a handful of chips. Eating a whole family-sized bag of potato chips in one sitting is probably too much salt & fat for most people, but eating a handful here and there is fine. It's just as morally neutral as eating a carrot.

Eat some rice with soy sauce. Eat some pickled okra, or pickled onions. Eat some miso soup. Drink some soup broth. Have some salt-cured meats.

--

So: A Healthy Snack!

Ask yourself: Am I hungry, bored, or thirsty?

Ask yourself: What have I been eating lately, and what has my diet lacked, or had in excess? (Fats, Protein, Carbohydrates, Vitamins/Minerals, Water, Salt)

Ask yourself: Am I trying to provide my body with a complete nutritional profile, including fats and carbs - or am I focusing on an imagined 'purity' of food and assigning moral value to eating what diet culture calls healthy so I can be 'good.' (Aka: Do you think instances of eating candy or fatty food is 'being bad'? Stop that.)

Ask yourself: Am I able to rely on my body's signals for hunger and thirst, or do I need to manually track this?

Sometimes a snack is a small portion of leftovers from yesterday.

Sometimes a snack is carefully sliced, cooked, and arranged on a cute plate.

Sometimes a snack is gnawing through half a head of cabbage doused in vinegar.

Sometimes a snack is a handful of shredded cheese eaten from your own palm so you become both the gentle horse and the stablehand feeding it, and that's all okay

[blissfullyecho]

My Skinny Tips for the Holidays

If you’re in the US, Thanksgiving is this week and next month begins all the holiday parties and events for Christmas, Hanakkuh, Kawanzaa, and all other winter holidays that will include a ton of processed and sugary foods, seasonal coffee’s and fun drinks, and alcohol.

A note for the dieting police out there: Don’t even try it with me.

How I Manage the Holidays + My Body

So generally during November and December, I eat very clean (except for the holidays). I allow myself a Thanksgiving plate with everything (literally everything), dessert, sugary fun drinks/alcohol, and leftovers. This is the same thing I do with Christmas dinner as well. I don’t limit what I eat on the actual holidays, but the other days I do.

How I Eat on Non-Holiday Days

So like I said, I eat very clean in Nov and Dec because I know it’s going to get crazy on Thanksgiving and Christmas Day. So I stick to eating mostly vegetables, soup, and lean protein. I actually stop drinking smoothies this time because I’d rather eat my protein than drink it so I’m not feeling hungry so soon. I get hungry faster when I drink a smoothie than I do with actually eating, so I eat more (just sticking with veggies, soup, and lots of lean protein). I do cut back heavily on bread, rice, and pasta; but my main source of carbs comes from fruit, sweet potatoes, and corn (corn is carb-heavy). I also cut OUT added sugars. I read the label on everything. 0g of added sugar is what I get. Like I said, I still indulge on whatever I want during the actual holiday meal which are things loaded in sugar, so I cut back for the month. And for everyone saying “it’s restricting” … babe, respectfully, shut up. Cutting out added sugar that does nothing for you except make you crash, bloated, ruin your gut lining, decrease collagen production, can increase your A1C (diabetes risk), and turns straight to fat is not restricting. You’re gonna have that stuff on the holidays— you can cut it out for 3 weeks, I promise.

Managing Holiday Office Parties & Community Events

I still enjoy the office potlucks and other mini events because I usually reach for the protein options instead or the veggie options. I’ll have the turkey, the ham, the deviled eggs (deviled eggs hate to see me coming), the cranberry chicken salad, etc. I still enjoy myself, I’ll just not have the pumpkin pie, the Mac and cheese, the stuffing, etc. because I’m saving that for my actual Thanksgiving/Christmas meal. Also… I do not trust other people cooking for me unless I’m there watching things happen. I don’t know what goes on at your house lol.

… But what if Paula from HR brought in her world famous (insert sugary, fatty, super processed, but super yummy food here)?

I’m most definitely going to have something if it’s something I can’t get anywhere else. If there is something that I know looks good (or is actually good) and I’m not gonna have it at my Thanksgiving or Christmas dinner, then I’ll have some. I don’t say no because it’s not part of my “diet”. There’s this girl I used to work with and she would bring in these cheesy, turkey, apple, and cranberry sliders. They were SO GOOD. I would have 1 slider and then load up on the celery and other veggies or fruit.

Alcohol

I’m not drinking alcohol unless it’s Thanksgiving, Christmas, or NYE. That’s just a no go for me. When I drink, I like to drink socially. But there’s 3 days for the rest of the year where I’m going to be drinking all night, so I don’t have any alcohol unless it’s the day of the holiday.

Bring in a healthy side option

For my office potluck, I’m making a fruit bowl, a veggie plate, and a large charcuterie board. My work bestie and I will prob be the only ones picking off of the veggie plate, but at least we do have options to load up on in case Paula from HR brings in that delicious yummy option and we want a full plate of food like everyone else.

If I’m going to have it on Thanksgiving or Christmas, I’m not going to have it anywhere else (unless it’s protein)

I will skip the sweet potato casserole and the macaroni and cheese because I’m going to have it on my Thanksgiving and Christmas. Again, I don’t care for home cooking unless I was there watching you cook for me (or if you’re a cute old lady or a grandma, I trust them so much). But the point is, I’m not going to have 8 Thanksgiving dinners this month. I’ll have one with my family and that’s it. I’m not even doing a Friendsgiving this year (but that’s only because we’re all traveling or working). But the main reason we gain weight during the holidays isn’t because we have a treat or two, it’s because we are having a Thanksgiving or Christmas meal every 2 seconds.

What’s on my Thanksgiving/Christmas plate?

I eat whatever I want, but I’ll only have a plate and a slice of dessert. I don’t get seconds or thirds. I’m a one plate girly and that’s it but I load my plate with everything and I give myself solid amounts. I don’t put tiny scoops of anything on my plate. I’d rather have food on my plate that I can’t finish rather than me cleaning my plate because I didn’t put enough of anything on there and still feeling hungry and restricted. I want to enjoy myself with my family. Thanksgiving and Christmas isn’t the time to feel restricted. For dessert, I’ll have a slice of a dessert. This year I’m being told we’re having pumpkin pie and Dutch apple pie, which are both my favorites. So I’m going to have HALF a slice of pumpkin pie and HALF a slice of the apple pie and it’ll equal to one full slice. With alcohol, I’m always drinking water. I actually drink water with my meal and drink alcohol around the meal. I personally like to stick to red wine.

How do I handle leftovers?

My family likes to give the kids (which would be me, my sibling, and our cousins) the leftovers so we can take it home. I try to take most of the protein, green bean casserole (my all-time fav omg), and deviled eggs (my grandmother makes the best, it’s impossible to beat her tbh) whereas my sibling and our cousins like to take the macaroni, garlic mash, stuffing, sweet potato casserole, and the other foods.

Exercise

I’m exercising everyday. Even on Thanksgiving and Christmas I’m exercising. I have my own routine but on Thanksgiving and Christmas, I’ll also be doing a hot (plump) girl walk after my meals to help my food digest. But even on my rest days, I’m doing active recovery.

The whole month isn’t a holiday.

I think you just have to manage the holidays by reminding yourself that’s it’s not Christmas or Thanksgiving everyday. You don’t need a full Christmas or Thanksgiving plate each day. Still enjoy the fun Starbucks drinks or Kelly from the marketing department’s apple pie, but order the tall Starbucks and not the grande or venti. Have a slice of the pie and not 1/3 of the pie. Don’t eat the candy on the table that you don’t really care for but it’s within reach so you eat it anyway. Save that for something you actually do like.

…And for anyone who is going to rage type a weird message saying I’m promoting anything unhealthy, please save yourself the time.

Happy Holidays! 🤍

✨ My new book “The Luxe Girl’s Playbook” is available now (this is the link). It’s about going into 2025 a brand new, leveled up version of yourself mentally and how you can make everyone that doubted you absolutely sickkkkk. It’s the mental diet we all need. It’ll be unavailable mid-December 2024 🫶🏼

[kedreeva]

Every day, Bug gets a bowl of fresh foods, alongside the dry chow and whole grain mixes she has free access to during waking hours. Her bowls contents often include fruits like blueberries, blackberries, raspberries, apples, oranges, bananas, tomatoes, various melons, and pomegranates, and we try new fruits when we can. The bowls also contain veggies like chopped eggplant, sweet potato, pumpkin, squashes, peas, cucumber, chickpeas, frozen or fresh corn, carrots, celery, and occasionally cooked regular potato. There's also other stuff- cooked pasta or rice, raw shrimp or fish, canned tuna, cooked poultry or venison, scrambled or hard boiled eggs, cooked beans, and sometimes leftover "people" food she can have in small quantity, like a veggie straw or a cracker or something. She does get bird treats, too, but they're fatty so that's limited.

She doesn't eat everything every day (sometimes she does sometimes she doesn't), so whatever she doesn't eat goes to the other birds in the evening when I close them up. She sometimes gets a few bites of our dinner if it's bird-safe, and we do a lot of bird safe cooking so we don't waste leftovers much. We'll also, weather permitting, go outside for a little bit and forage for grass and whatever else she wants to eat (leaves, bugs, flowers etc). (Which is where I'm writing this from because I'm bored as hell outside in the cold right now but she's loving it)

With all of that open to her daily, she still chooses to eat mostly her dry chow. My birds have all been on Belstra chow for years now, and they all seem to genuinely enjoy eating it, compared to some of the others I've tried that felt more like they would eat it if they HAD to, but they didn't enjoy the process. I'm glad to see that it compares even when there are other, seemingly more tasty, options. On top of that, my avian vet highly approved of it as well when we were searching around. So if you're keeping fowl and you have the ability to give this brand a try, they've got a bunch of different feeds, and all of them look great. You can usually ask your local mill about ordering, or becoming a retailer if your birds like it. If nothing else, as far as I've been able to tell, it gets you out from under Purina's crappy boot.

[bonefall]

are amphibians like newts and frogs considered aquatic? i know crustaceans & mollusks would be

Yes they are! Generally, the more time it spends on land, the closer it will be to 5 calories than 4. The estimate was actually based on frogs and tadpoles, I had to make an educated guess.

My best source was a feeding chart from a reptile food website which sells whole small prey for consumption by snakes. It perfectly lists out the values of dozens of small animals, but no fish. So I took a note of the 4 calorie estimate, observed that an adult frog increases in calories compared to tadpoles (bucking the trend with the others on the list where younger animals are worth more caloric value) and went on to do more research

I couldn't find a source that broke down WHOLE prey caloric value like the chart, so I ended up comparing caloric value between rabbit fillets, chicken fillets, and fish fillets on human-centric nutrition websites. My hypothesis was mostly consistent, even with more species added. Fish (perch, flounder, pike) < Wild Mammal (rabbit, squirrel) < Poultry (chicken, turkey, quail). There was overlap between "classes", certain fish getting over the 100 hump, but generally there was a trend I boiled down into 4/5/6

This is consistent with how a lot of fish meat is actually water. In fact, cats quench a lot of their thirst from the food they eat. I also learned some very interesting stuff about the fat distribution in fish which is going to blow a bit of a hole in some of my Clan culture stuff lmaoooo, but I'll furiously swim across that obliterated bridge when I get there

But funfact! Fish oil is rendered fish fats and it is the form that unsaturated fat takes, whereas lard is what saturated fats become. I need to do more research into this topic to understand what kind of difference it would make in a wild cat's diet.

There was one big bucked trend though: salmonid meat was WAAAAY higher in fat and calories. Like, absurdly high. Like 150 cal trout fillet vs 110 cal of rabbit fillet vs 88 cal of perch fillet.

I do not know why that is. My guess is that maybe it's because they were taking the number from farmed salmonids? Maybe it's because they're particularly fatty fish? Perhaps this is just the raw power of salmon slammin'.

Anyway, at one point I was trying to estimate exact caloric value per popular prey species, but decided I didn't have the "backing" to get so exact with the numbers since I was doing estimates with the fish. I'll do the work if it comes down to it, but for now, 4/5/6 is a quick, easy guideline you can use for just about any WC project.

[777charm]

Hello, nice to meet you! May I request something for Twisted Wonderland?

I'd like to see how Vil, Kalim and Jamil would be like having a reader that cooks and eats a lot of unhealthy food and snacks (sweets, desserts, chips, fatty meat, etc), though they do cook and eat healthy stuff, but never get fat like ever.

Vil, Kalim and Jamil with a Reader who never gains Weight

Note: (Rook, Azul and Ace) AAAAA Nice to meet you too and thank you for this request anon!^^ I hope this is good and that I understood the request good enough :'] I also mostly mentioned american household foods so I hope that's okay !!!!!

Warning(s): talk of weight, but besides that none !!!

Vil

He's confused to say the very least. How??? Are you beating??? The statistics of gaining weight?????? He wants to know your secret immediately. That is until you shrug him off, telling him there is no "secret", and that it's just been that way since you were a kid. He grows suspicious having just seen you eat a whole family size bag of fritos and a coke a while ago. He even enlists the help of fellow dormmates who interact with you on the daily. He asks Epel has he seen you taking any pills, or anything. He asks Rook to (respectfully) ask about your weight, and how you stay so healthy. This man wants—NEEDS a answer to this question, that's been keeping him up during your nightly cuddles. After sending two of his trustworthy "spies", he comes up with a surprising final answer: you are some form of non-gaining weight human...? Yeah he just gives up, deciding he'll never know how you literally inhale the whole fridge inside Pomefiore, and then still end up hungry 30 minutes later. Or how you cook some of the fattest meats he's ever laid his eyes on, making him rethink his diet just for your sake.

Kalim

He finds it amazing. Now he can feed you all the foods he has Jamil make, without having to worry about your diet! Most of Jamil's cooking is on the healthier side, although most desserts aren't. He finds it nice that you, yourself cook sometimes. If he's nearby (usually sitting on the counter, chatting while you cook) you let him taste the food! He finds it amazing, how no matter type of food it is, it's always delicious when you cook. While he himself has limits of how much he can eat, he never limits your eating. The Scarabia kitchen, fridges and it's ingredients are always open to you at Kalim's request.

Jamil

"😐😑😐" is literally his expression when asked by some younger dormmates, does he know your "secret" to being able to stay in "perfect shape". No he doesn't and if he did, he definitely wouldn't share it with this irrational group. He's quick to give them a glare that scares them away, and go along with his day in peace. That is until he himself starts to give into his thoughts. What is your "secret"? If there even is one. Y/N's probably is not hiding anything, just another rumor that came from Pomfiore. Oh how he hated that dorm at times. While helping you cook Alfredo that night, he substantially asks the question that's has been floating around in his head all day. "Y/N? Would you mind explaining this...."secret" of yours, for how you keep your weight the same?". You answer truthfully telling him, it's been that way since you were younger. Turns out you, yourself never put that much thought into it over the years. You just found it to be normal, and ate whatever you craved/wanted. Oh how you confuse this man??? Although he does appreciate your cooking skills in the kitchen, and often you ask him to taste and critique your food. He finds it astounding everytime, that your food is quite delicious.

[snootlestheangel]

Just A Dude!Ghost Monster AU

Side note before this post gets rolling, I love that my post with the highest notes starts with "I don't know who else" and I think that's very reflective of what Tumblr is like XD

Anyways

We're doing it! We are writing a Monster AU featuring Ghost as the only human despite what everyone else thinks! As far as I am concerned, mostly gonna post it here on Tumblr, since I don't really have much right now for it, mostly just little blurbs but if needed for readability, I'll put it on AO3 (under my profile FeelzMaster)

I'm gonna go ahead and give y'all the rundown of what species are featured, kinda what this world's like, the stuffs, ya know? TW: talks of death (just how they can die, relax)

Soap

To be 100% honest, I really wanted to do the whole werewolf!Soap thing cause it's just so perfect for him, but I thought back to a post I made about him being lightning and thought HUH WHAT IF?

So, partially inspired by @tactax-art and their depiction of Soap dealing with fire 'n shit, I have made Soap a unique type of "nymph". Technically, nymph isn't the right word, but neither is elemental, and the true name of these things is so old it's real translation has kinda lost meaning so they stick to describing themselves as "nymphs" or "elementals".

He is a Lightning Nymph, which is rare but that's apparently what happens when you cross an "atmospheric" air nymph (his mum) and a less traditional water nymph (his dad). He's often seeing consuming/messing with things that have electrical charge in order to keep up his own energy (Gaz once had to watch him literally lick an exposed outlet and maintain a straight face). Every time it storms, he's outside somewhere as high as he can get so he can soak up the natural static energy that comes with storms. He can and will shock people for the fun of it.

As for abilities, he's obviously highly conductive, can manipulate electrical energy but it's pretty exhausting so it's more of a life or death thing, he can glow in the dark if he wants to, and he's hyper aware of changes (due to ~energy~). His diet is batteries... Jk, but seriously he does not eat like a human would, he straight up eats things that will help with energy. Like I said earlier, he's licked an exposed outlet like it was an espresso shot. Downside is he can't see for shit in the dark so he's reliant on sensing energies, nightvision, or having one of his buddies that can see in the dark guide him. Can be killed if his brain stem is destroyed, but is also very weakened by the typical stuff (gunshots, stab wounds, severe bodily trauama, etc). but can be severely weakened by being trapped in insulated rooms/wrapped in insulators. If exposed to these things and not able to find a sustainable source of electrical energy, he will die. (rubber, steel, copper are some good insulators)

Gaz

I don't know why but I'm gonna make him a Siren. For some reason Siren!Gaz just melts my heart and I wanna hold him. I don't care if he can lure me to my death with his voice, I wanna hear him sing :'(

He's typically pretty human appearing, it's a natural instinct for Sirens, but when he's tired or distracted (like working out/doing paperwork), you can start to see some very fish-like qualities. Mostly very gorgeous iridescent scales around his ears, eyes, neck, shoulders, knees, top of his feet, and back of his hands.

Can breathe underwater, has the best vision in the dark, eats like a typical person but with more sea food cravings or cravings for fatty foods (like human), when in full Siren form he doesn't have a "mermaid's" tail, it's much more shark-like so he can accelerate really fast. Generally just more shark-like, except his scales are fish-like. His nose, like sharks, is super sensitive to certain changes, so booping his nose always throws him off if it's surprise, but he will also bump his nose into people/things without realizing it to get a better sense of it. Can be killed by things humans can, susceptible to parasites.

Price

Honestly, his has been the hardest but I'm gonna do changeling. I honestly don't know a lot about them, and quite frankly I've already got one homebrewed monster here, so why not another?

He's definitely the one everyone mistakes for being human cause he's so good at keeping up appearances. But there are always times where Price manipulates his appearance/body just enough that it's a little startling for those that believed him to be human to suddenly realize he's very much not.

He's got better eyesight in the dark than a human, but nowhere near close to what Gaz has. He's good at picking up on scents though, as his nose is a bit more attune to sniffing out humans than anything. He's not a bloodsucker, but changelings typically feed on weakened/ill/very old/very young humans, so he's able to tell when something is wrong with someone. Stifles the more violent urges of his species by eating a primarily meat heavy diet with a lot of raw veggies for the crunch. Most susceptible to things with iron or salt (obvi) but can still be fatally wounded by stab wounds/gunshots. Most other stuff won't kill him but it'll certainly hurt and he'll complain the entire time.

Alejandro and Rudy

These two are werewolves and Los Vaqueros is their pack :'). Most Vaqueros are also werewolves, but they do have a variety of other creatures commonly found in North America.

And finally, the whole point of this: we got our boy Ghost as a literal human being. Nothing more, just a dude. A dude with so much fucked up shit happening to him constantly it's just assumed he must be inhuman. NOPE! He's just a dude, a very very unlucky, and probably cursed, dude.

So yeah, that's what I have so far! Working title is "Cheers to the Unknown"

Taglist (if you want added let me know in the replies/reblogs): @tacticaltaxonomist @cthulhusstepmom

[ginger-ly]

Hellllo~

Forgive me if this is too personal of a question but I’m just curious- I know you had to originally lose a bit of weight due to some health stuff. Now that you’re putting weight on again, have you made any significant changes to your diet in order to avoid potential negative side effects?

Asking as a fatty who is trying their best to stay healthy while also consistently growing at a reasonable rate

I’m just going to answer one of these since like 15+ messages were basically the same or a health issue fetishized version

Honestly, I don’t REALLY feel like I owe you guys an answer to this and I’ll admit I’m a little grossed out by just how MANY messages I got about this subject, it makes me feel like a science experiment, no one would feel comfortable saying this kind of stuff to my face it’s so dehumanizing

But I’ll give it to you anyways: Yes, I am making sure to watch what I eat more, I no longer consume any alcohol and I’ve cut back a ton of my weed intake

What I’m mostly doing is staying active, I’m going to the gym multiple times a week, devoting time daily to getting my heart rate up/minor stretches, stuff I ~should~ have been doing before but I was entirely too lost in the weight gain fantasy

[sensei-venus]

Could u write Yasmine in her bully phase, where she bullies chubby and geeky reader to cover up her feelings? She thinks reader is super cute with her sweaters but she also wants to push her head under those big sweaters and suck on her tits.

(Unedited) (Kinda want to make a actual fix around this?)

Yasmine couldn't deny, at least in her mind that she found the chubby geeky girl attractive. That was saying a lot seeing as she hadn’t even seen half the girl's skin outside one of those stupid sweaters. She wondered if the girl had stolen the Moshiwitz kid's whole closet sometimes because that’s all she wears to school. She had only seen the girls legs one time, when she was passing the gym going to one of her other classes. She had on the school-issued PE shorts and one of those stupid sweaters.

She stood to the side of everyone, away from the other kids in the gym as they played some kind of team game.

One's she got an eye full of cleavage when she finally took off that stupid sweater during class. It was just once but that was all it took for her to be addicted to her.

“ Awww if it isn’t miss chub chub nerd, don't eat all our lunch today, save some for the rest of us why don’t you.”

She laughed down the hallway to the lunch room. The chubby girl watched after the blond her as she left the hallway. Her eyes brimmed with tears of frustration, and she pulled at the bottom of her sweater. She just stood in the hallways deciding if she was going to actually go to lunch or not. After a few minutes, she decided to just go to one of the less crowded bathrooms away from the lunch room to hang out in until lunch was over.

Yasmine didn’t like the fact that the girl didn’t make an appearance behind her after the hallway incident a few minutes beforehand. She picked at her lunch and listened to some of the other girls go on about stuff. Mostly just new outfits or things about the boys in class. A few girls talked about a house party they all went to a week before. It was all noise in Yasmine’s ears.

She just wanted to see fatty already.

She liked watching her from afar. It was entertaining to see her during the lunch period.

But no she wasn’t there and it was boring.

A few minutes went by and Yasmine continued to grow more and more bored with every passing second, her patience growing thin. She quickly put on a fake smile as she turned ri the girls saying she needed to run to the bathroom really quick to go pee. She brushed them off when they offered to go with her. She got up and made a beeline out of the cafeteria and into the empty hallway. Her girl was no where to be seen. She thought back for a moment and tried to think of where the girl would go off to.

Her only thought was the bathrooms and since she didn’t go into the cafeteria she must have gone to another set of bathrooms. The most unpopular set of bathrooms where just a few hallways away. Yasmine made quick work of walking through the abandoned hallways and down to the bathrooms.

Walking into the bathrooms it was quiet and seemingly empty. She went through every stall and found nothing until she got to the last one. Old sneakers popped out from underneath the stall, and with one push of the door the stall opened.

Reader held back a yelp as the door to her stall was slammed open.

“Did you really think you could just run away? Like I wasn't going to find you.”

Reader wanted to just disappear as the pretty blond snared down at her. She just wanted to be left alone, she already knew the blond girl hated her. She constantly reminded her of the nasty insults and mean names. Or the occasional trip in the halls. She frowned at the memories.

Her eyes widened when she was pulled up from the spot on the closed toilet seat and made to stand. The blond smirked at her as her eyes looked her up and down. She almost felt like a piece of meat at this point with the way her eyes basically dug into her.

“You know I have always wondered what was going on under those ugly ass sweaters you wear. I want to see those fat tits you have up close and personal for once.” she smirked before grabbing at the bottom of the girl's sweater and yanking it up. Reader gasped as Yasmine pulled her sweater up and over her tits, stuffing the sides under her armpits to keep it from falling.

Yasmine really couldn't help the way her eyes widened as she looks at the girl's tits. They were huge and almost spilled out of her bra, her soft flesh spilled and bulged out of the top. Spilling over the cups. She grinned as str took notice that it cliped from the front, lucky for her. She snapped the metal clip and let the girls breast fall, they hung heavy in the air, her nipples soft and flat.

But not for long.

Yasmin grabbed both of her fat tits and squeezed them together, she even had the nerve to giggle before spitting a fat thing of drool on them. She lapped at both nipples making the girl quietly moan and close her eyes. Yasmine moaned and flicked at one of her nipples before she sucked it into her mouth. She violently sucked on the now hard bud, she kinda wished that she was lactating so she could call her a real cow. She moaned out around the fat nipple and shook her head violently, pulling the sensitive bud around. She did this for a while before pulling off with a loud pop.

The poor thing was completely raw and poked out. Reader whimpred as Yasmine tanker and pulled at her fat breasts. She jiggles them around in her grip as she spits on them again.

“Fuck! Look how hot these girls are, I should get you some nipple rings- how does that sound? I'll get your nipples pierced and buy you all new bras so I can make you take lots of pictures just for me. For about that, then you can be my real cow~”

She bit her lip as she watched the girl whimper and moan out for her.

Her own little chubby cow to play with her and smothers her with her fat tits.

[esmeislewd]

Hey E623 before you read part three you must say out loud the rules, in real life

You must also say it in a high pitched voice

"Bunnies must always follow orders"

"Bunnies must always smile"

"A bunny must never cry infront of anyone"

"A bunny must eat everything given to her, and then must ask for more"

"A chubby bunny is a good bunny"

"A chubby bunny is a happy bunny"

Say it three times over then you many read part 3

As you followed the verbal instructions down the halls, as you get closer to the bunny feeding room. You see a line of mostly fatty bunnies waiting for their turn for food, you stand in line.

You wonder what the bunny feed room looks like…………. Zap!!!!!! You were not smiling…. You force a smile

A plump bunny girl next to you gives you an actually real non forced smile, but her eyes show no signs of life or independent thought,and she says to you in a high pitched tone “awwwwwww you must be a new scared bunny” she pokes your stomach…. “Wow you are much too skinny, don’t worry before you know it you will become a happy chubby good bunny”

You realize that have so many hours of introduction training has left you feeling hungry….. your stomach lets out a growl………

The line moves quickly and as you enter the bunny feeding room. The bunny feeding room looks like a mixture between a factory and a cafeteria buffet. Big machines mass produce ungodly amounts of heavily processed foods that fall onto the plates of bunnies holding their food under a tube…

After getting food, the bunnies go to one of the many tables, seat their plump ass down and start to eat as fast as they can….. afterwards they all say “can I have more” and then they are given permission by the voice in their bunny ear headband to get back in line for more food, she stuff into their already packed stomachs

It is your turn to go to the dispenser, the food plops onto your place, and you are directed to find a place to sit,

You sit down between two fat bunny girls, there is little room for your tinny body as you are squished between the hips of the bigger bunnies around you…..

You are hungry and you eat the extreme about of processed food, you feel so full…… you let out a sign as your bloated belly pushes against your body suit…… however you broke a bunny rule……. You feel a sharp shock in your neck and the voice in the bunny ear headband says “E623. You finished your food but you did not ask for more. Follow the rules and be a good bunny.”

You the say “can I have more?”

You feel another shock…… you were so bloated and full of food you had trouble making your voice high enough……

The voice in your headband says “say it with the proper tone!”

You take a deep painful breath with all your might you force a high pitched voice, “can I have mo uuurrrrppppp re”

The voice in the head band says “yes E623, you can have more, get back in line”

With a painful effort you force your stuffed bloated body up from the seat and you waddle you hear the voice in your head band say “I know it hurts E623, but you plump up to a proper bunny it will get easier….

You get another plate full of food, you sit down…… you try to eat it all but you can’t, you get half way through the plate and you can’t get anymore bites……. ZZZZAAAAAPPPP

You hear from your headband “a good bunny must eat everything give to her…..”

You try to eat more to avoid more zaps, but you fail and the pain of the zap becomes more intense….. the pain of the zap becomes greater Thant he pain of stuffing your belly full of more food…….. you force yourself to eat more….. it takes a while but you finish the plate……… you know you have to ask but you don’t want to……….. you ask “can I have more?”

The voice in your headband says “E623, no more food for you, soon you will be allowed to eat more, but until you grow into a bigger bunny you are permitted to eat more during this meal session…… you are now required to go to your room.

You are relieved that you don’t have to eat more……… but there is a new aspect inside you now, and it is disappointed that you are done eating…..

You painful haul your bloated belly into your room, the door locks you in right after you enter……

You want to crawl into bed……… but the voice in your bunny ear headband says “E623 you must drink your bunny juice before you are permitted to sleep……..”

Then a bottle of pink liquid lands with a thump into the delivery slot in the wall… the voice says “grab the bottle and drink it up as you watch your training video.”

You grab the bottle and open it…. It smelled very sweet, but also like very strong alcohol…… you force it down into your already packed belly…… as you start to drink a video comes onto the screen. It is a group of very fat bunnies saying in unison in a high pitch

"Bunnies must always follow orders"

"Bunnies must always smile"

"A bunny must never cry infront of anyone"

"A bunny must eat everything given to her, and then must ask for more"

"A chubby bunny is a good bunny"

"A chubby bunny is a happy bunny"

As you drink you hear the rules over and over buzzing around in your head…….. as you get more and more drunk the rules get seem to get louder, with every gulp of booze you drink the rules become more imprinted into your mind……… after you finish the bottle you are a very bloated drunk bunny………. You drift off to sleep hearing the rules over and over, sealing it on your brain.

A Loud beeping noise wakes you up…… you did not know how long you were allowed to sleep, you have no idea what time it is……. You feel a shock zaaaapppp and you hear the bunny ear headband voice say to you “just because you just woke up does not mean you don’t have to smile”

You force a smile, it is a little less forced and a little more empty than it was yesterday.

The voice continues “you will report to the bunny feeding room, the. After you will report for bunny job training, you will be trained as a cocktail waitress for the casino”

End of part 3.

I am LOVING where this is going~ I cannot wait for E623 to grow more into her role at the casino and have the training really start to take hold along with that diet. Forcing the bunnies to ask for seconds is such a nice touch and I absolutely love it! Forcing someone to be complicit in their own submission or transformation just does things to my brat brain and it's amazing

whoever is writing these thank you I love this so much it's amazing!!!!

[curvylizzie]

Any advice for people trying to put on weight?

patience, that's a huge one. not everyone can do it at the same time. you can also look up weight gain diets, they can be helpful. eat lots of fatty foods, not necessarily burgers and stuff, but also like avocado, fatty fish, stuff with margarine, soy products such as tofu, but mostly in slightly bigger quantities every so often (you can pace yourself however you want). weight gain shakes are also great, one every week or so will definitely help you gain

so whatchu waiting for fatty? start eating

[jess-le-mess]

Feedist Kinktober 2024 - Day 15

(Prompt: Guardian Angel 😇)

[Content notes: fat nonbinary main character; aromantic main character; fat cis woman supporting character; body issues; feedism themes mentioned]

Guardian Angels

I really do like being a therapist. I do. And I think the work is important, especially the kind of work I do. I work with folks who are queer, who are fat, who are neurodivergent, and sometimes all three. It makes me feel like I'm doing something important, pushing back against the world that tries to destroy those of us who live in bodies like ours.

But my god is it exhausting. I'm only one person, and in my personal life I'm not even that good at being that sometimes. I fuck up constantly. I'm neurotic. I'm late for stuff. I can't keep a relationship. And, sometimes, I really just have mixed feelings about my own body and fatness in general.

I've been fat my whole life, and I've been a fat activist since I was a teenager. I got sucked into it when I noticed that my first roommate in university, a fellow Psych major named Tia, had a "You Are Enough" poster with a silhouette of a woman with a body like mine. Tia was chubby too, so I felt comfortable commenting on the poster, asking her about it, and she talked to me about fat activism, hooked me up with some names, and even invited me to a local fat issues book club.

So I got radicalized on that pretty fast. It really helped me see that a lot of the problems I had faced in high-school were not really my fault, but the fault of a shitty society that hates fat people.

I let that energy propel me through my education, and eventually into my work as a therapist. These days I present myself to other fat folks as this pillar of self-confidence, just so self-assured and in love with myself. Which, to a point, is true.

The point of guilt I feel moreso these days is that I really do like my body, and other fat bodies. Like, in a sexual way. It's not that there's any revulsion on my part of anything. I just feel like there's some conflict with my work as a therapist and as an activist and as a person who really just enjoys fat bodies and is attracted to them.

"I don't think it's that weird," Heather, my friend and fellow therapist with whom I share an office, assures me. "I'm attracted to fat girls. Like, shit, my new girlfriend and I, I think I'm, like, a feeder now? Or whatever? She's got me feeding her stuff and seeing her put on weight is driving me a little insane in a good way. So, I mean, like, do you, I think."

"I feel like it's a conflict of interests," I state, staring at the posters on Heather's office wall. Mostly just black-and-white photos of trees. Very calming. "I'm an activist, you know."

Heather shrugs. "So? Wouldn't that make more sense in a way?"

"But I feel like...I just feel like it kind of taints my activism somehow? Like I'm doing the work, but then I'm also doing the work while perving on those I'm trying to help?"

"Okay, but do you do that? Do you look at your clients and think 'Yeah, I'd date her'?"

I shake my head. "No, no, of course not. It's just..."

Heather looks me in the eye. "Cyn, respectfully, like, isn't this kinda fatphobic?"

I narrow my eyes. She smiled a little, knowing her words were having their intended impact on me. How very dare she.

"Like, you want there to be more accessible buildings and for planes to be less bullshitty for us and I love that. But what are fat folks like you or I supposed to do when they go home after marching in the streets all day? Just don our completely sexless potato sacks and non-sexually watch TV until we chastely fall asleep?"

"Well, no..."

"Yeah, I'll bet not. Anyway, I rest my case. It's okay to find fat folks hot, whatever that happens to mean to you at any given time. Like for me? After work, I'm going to help my girlfriend eat twelve or so raspberry-jam filled cupcakes. She's getting to be such a little fatty, and by god do I love it," Heather declared, with a shrug and an unabashed grin.

"I'm not saying you necessarily have to get out there and find a girl to fatten up or whatever. I'm just saying, like, you do all this work for others. Don't forget why you do it, you know? You deserve to have joy in your life; you deserve to delight in your body and the bodies of others, even if that's sexual sometimes."

"Okay, that's all ya get," Heather said, pulling a hand down in front of her face. "Therapist mode off."

Looking into my eyes she continued, "Just as your friend, I care about you, you know? You can't just go around fighting everyone else's battles all the time. Nourish yourself more, Cyn. Ok?"

I nodded.

Heather slapped her knees and began to get out of her chair. Once she was on her feet, she looked at me again and nodded. "Anyways, we'd hug if I wasn't socially awkward and afraid of touch, but just imagine it in your mind. You're a good person, but, like, guardian angels aren't real, ya know? You've got a big heart and you want to help and I get it, but you're not on this planet just for other people. It's okay to be a bit messy and still fight the good fight."

"I guess...yeah..." I respond, wondering how I would even live that out. I'm not like Heather. I don't necessarily dream of having a partner. I'm not that into romance or anything like that, but I am a sexual person I think although I've never been with another person like that.

"Okay, good talk." She clapped my shoulder as she moved toward the door of her office. "But now I gotta get to the bakery and get those cupcakes before the place closes."

I watched her leave, and then went back to my own office.

I sat there for a while in my office chair, just looking at my body and imagining someone desiring it, imagining me desiring someone else.

I'm not going to say it's effortless or that it feels totally okay, but I think about my friend's words.

Guardian angels aren't real, ya know?

It's okay to be a bit messy and still fight the good fight.

Slowly, in this moment of silence, I try to start letting myself believe that.

[mousegirlheart]

Wait your doc also blames your chronic stuff on your weight??????! God I hate that that's just allowed or so common its absolutely stupid. Sorry I don't want to over step or get to personally but you're not alone and it's infuriating and inhumane how doctors just do that, and they do it with terminal conditions too and I hate it. Just fuck I hate that you can go in with heart failures and they blame 'oh you're 200 pounds that's why' when it's proveably not true.

Sorry I'm very upset with my doctor today I might have gone over the top

its not over the top medical fatphobia is evil and it literally kills people. it needs to be taken seriously.

before anything thing else she tells me to lose weight and eat less cheese (her words).

im literally in so much pain i wanna saw my leg off to escape the pain and all she cares about is that im a fatty

i wasnt even fat before the disability. ive been mostly bedbound for a year. I don't diet because I'm extremely susceptible to eating disorders. I don't wanna be bulimic again. I just want the pain to stop.

[oh-yes-i-did-not]

Okay so for those either too young to remember or who were alive during but it never really affected them based on where they lived, Mad Cow Disease

Mad Cow Disease was thing in the late 80′s and the entire 90′s, all the way to early 00′s and it was an international scare. Like, we had disinfecting stations on international airports because of it.

It was a virus passed from animals to humans and this didn’t happen somewhere random in Asia, where, idk, bats and pigs interact and infect the food chain, but in Europe. In UK to be precise.

It affected only cows at first and only agriculture paid any attention, since any animal infected needed to be put down. Like no shit, those animals couldn’t even walk with how bad they were shaking and if you want to google this, be prepared. It doesn’t look nice, it looks ugly and horrifying and it will likely traumatize someone.

And the mode of transfer was not evident. There are videos and photos, showing cow carcasses being burned and someone trying to claim that was early days but that was very much not the reality in the beginning. In fact, all the research showed it is not possible for Mad Cow Disease to infect humans. In fact2, a similar disease was already known in lambs for decades and that one could not infect humans, so it was a no brainer to say, a similar disease in cows can also NEVER infect humans, so no precautions with the carcass needed.

But the thing is, how we processed meat had changed drastically between the lambs being a stable, grown at home meat, and then cows, or beef, becoming dominant with supermarkets. This is basically the “you see this, this is animal paste from a teletubby machine” video, except the paste wasn’t fed to humans. It’s known as meat and bone meal and it was all the leftover stuff from abattoirs, ground up and fed back to the animals as valuable protein.

You might see where this is going.

So let’s talk about prion diseases.

Well, as much as I, a random person know about them. Prions are proteins and proteins are not DNA or RNA, which are most likely familiar to anyone who has googled Covid, or any novel corona viruses in general. They’re the viruses a vaccine is made for.

Prion diseases are, in fact, mostly known because of cannibalism. Kuru is a famous disease among one specific tribe on Pacific Islands, caused by their tradition of consuming their relatives flesh after death. In fact, I just fact checked on which ocean and was told that the Kuru was mainly affecting kids and women because the men ate limbs and muscles and women and kids got the brain and basically all the best, fatty parts. Which, ironically, carried the disease.

And yes, in any survivalist culture fat, innards, and cartilage and the “bad parts” are the best because they contain the most nutrients so no, you do no get to twist this into the men taking the best, so fuck of terfs. This post is not for you.

Creutzfeldt-Jakob Disease was already known by the time of Mad Cow Disease, it was a brain destroying disease affecting the elderly population. Mad Cow became variant Creutzfeldt-Jakob Disease, or vCJD and was picked up because it mainly affected the young.

And in case you didn’t get it already, the link was infected cow carcasses being processed to meat and bone meal to be fed back to cows, because infected prion diseases spread through cannibalism. Or more specifically, spine and brain stem.

(so you’re relatively safe eating just the thigh or any muscle tbh)

So in the end, Mad Cow Disease didn’t kill that many people, only few hundreds, if I recall correctly.

But the thing that was found out about the prion diseases because of Kuru was that while some people exhibited symptoms and died really early, most had an incubation period of DECADES, aka 50 years. So the inevitable conclusion about vCJD is that it has only claimed it’s first victims and that majority are still waiting to appear and die.

Because the thing about prion diseases? There is currently no cure. And the fact that no one seems to remember this and that there is no awareness of it is not helping.

[narratingvoice]

Do youuu have a favorite food or drink 🙄 if u can even process those (love u gang)

Apologies for the delay in my reply, dear anon, but I wanted to give your question the time and attention it deserves. It's true, I did not design my default model to be able to consume and digest food, but that would lead to a simple answer of "no" and that's not any fun, is it? That's not what people come to this ask box for. So I decided to conduct a little experiment. I figured, I've created a mostly-functioning human body before, surely I can do it again. And it took me a little longer than expected, because I decided to use the character creator in Starfield to make the base, and there are just so many options and details to go through. I could spend all day poring over the eyebrows alone. When it's a face I'm going to be wearing, everything needs to be absolutely perfect. A mirror to my true soul. Dashing, refined, with an air of wisdom. I need Stanley to see me as a kindly, avuncular authority figure, but also his best friend.

Anyway six days later Stanley knocked on my office door wondering where I'd been all this time. I realized I had completely let the passage of time slip away from me, so I settled for using what I had built up to that point. It's.... adequate for the job at hand, and comfortable enough to control. Creating the food was much easier; I just imported a bunch of free Unity assets (oh yes, I'll have to make another post to rant about the Unity situation). I let Stanley taste test everything with me to see how our palates differed, and Roman filed the data away wherever it is he puts all that stuff. Read on for the results of my first foray into gastronomy!

ITEM 1: Cheeseburger

The classic American favourite, which Stanley insisted I try first. He apparently loves them and devoured his in a few gigantic bites. I eschewed any condiments because I thought for my first ever experience with taste, I shouldn't have too many competing flavours. The experience was pleasant, a soft and chewy bun giving way to fatty acids. I think this is what they call "umami". The sensation immediately gave me confidence in the entire process of eating. If this is what most foods are like, no wonder humans spend so much time talking about and preparing them. What an intriguing benefit of being an organic lifeform.

ITEM 2: Cinnamon bun

Oh my god??? The blast of sugar upon sugar is totally overwhelming! How can anyone eat an entire one of these all at once? Well, I know the answer to that already, because I ate all of mine and then pounced on Stanley for the second half of his, despite his protests and screams. It was not my finest moment, but I was so intoxicated by sweetness that something primal took over, and I seized my prize from out of his feeble hands. I think I shall not have another, tempting as it may be, lest I lose my senses once again.

ITEM 3: Edamame

What a case of whiplash. After the dizzying highs of the cinnamon bun, these beans frankly disgusted me at first. Hard, fibrous, and bitter. That is, until Stanley kindly informed me that you're supposed to pop the seeds out and discard the shell. (Why couldn't he have done that before watching me bite into a dozen of them???) The result was much more palatable, although I still had the taste of the shells lingering on my tongue. I needed a drink to refresh my palate...

ITEM 4: Water

Cool, crisp, refreshing. Not much else to say about it. I can see why people drink it though. Other than needing it to survive, I mean.

ITEM 5: Vegetable lasagne

Now this is a more complex dish, but I felt I was up to the challenge by this point. There was perhaps a bit too much cheese, and the sauce got all over my hands as I picked it up, but the flavour profile was overall a lovely melange of starch and vegetable. At least I think that's what I tasted; I'll need more experience to compare. Unfortunately, about halfway through this dish I began to feel an overwhelming internal heaviness. I didn't realize that when humans say they are "full", they mean it quite literally. The act of taking another bite, no matter the food, became repulsive to me. I am still recovering from this sensation.

ITEM 6: Pomegranate

What the hell is this. I always pictured Persephone just biting into one of these like an apple, but there's no way you could bite through this rind. (Why do human teeth have to be so dull?) Neither Stanley nor I could figure out how to penetrate the fruit to get to the edible flesh. Alas, I did not create a set of kitchen knives. I don't trust Stanley with blades. Eventually he decided to throw it down the stairs to see what happens. What happened was it exploded into a pile of seeds that looked disturbingly gory. It reminded me of my second-least-favourite ending. I didn't dare try it.

In conclusion, so far my favourite is definitely the cinnamon bun. More research will be needed on sweets and baked goods to see if any of them hold up. Thanks for asking!

[jesseevelann]

How are Konoha's most and least picky eaters?

The most picky are probably Ino, Tenten and Hinata. I imagine living as a princess, Hinata would be used to fairly gourmet stuff and might not have the stomach for certain "common" food. Ino would probably avoid fatty and sugary foods to avoid weight gain, and Tenten I feel would avoid more exotic foods.

Shikamaru would prefer easy to make food that doesn't involve a lot of movement. He'd probably eat a lot with Chouji, so he wouldn't have to cook often, but when he does he wants it simple and easy, even if it's not the healthiest of options.

Kiba would stick to food that he knows are good for Akamaru to eat so he doesn't feel bad for not sharing. A good combination of meat and veggies that aren't toxic for dogs, he eats relatively healthy because of it. The only time he wouldn't share is if it's something bad for Akamaru like Valentine's chocolate or something that was specially made for him... and probably because it's too salty or too spicy for Akamaru.

Neji, although a Hyuuga like Hinata, isn't exactly royalty like her, so he'd probably end up with smaller, shittier portions of food for a good lot of his life. I imagine he'd eat any food he was given, as to not be disrespectful and because he hasn't eaten very well and he knows the opportunity doesn't come up often.

Sasuke during his travels I picture being the same. He'd eat almost anything, but ration it out a lot. He'd make sure the rest of his teammates, Juugo, Karin, Suigetsu, have enough food and are full before eating himself. He'd be fairly thin because of it, and kind of why he relies on Ninjutsu more in my opinion, because he doesn't have much body strength or energy because he doesn't eat enough.

After he starts getting more money and being able to afford healthier food, I picture Naruto loving the stuff and having a hard time eating things like noodles because he had so much of it as a kid. He'd have mostly rice, vegetables and healthy selections of meats, and struggle to make himself eat ramen in most instances.

Shino has a preference for plain foods, nothing over the top with too much flavour. He doesn't like strong smelling foods, so I imagine he'd avoid things like garlic and curry that have a pretty strong smell. He'd prefer a lot of fruits and salads, but to keep up with his body's needs, he'd eat certain types of meat for iron and other necessary vitamins.

Sai I imagine has more taste for flavourful foods. Not too much, but just enough to detect the different herbs, spices and other tastes. I think he'd be quite picky with the kind of herbs and spices that are added into his food, and he most certainly wouldn't be afraid to let someone know that.

Chouji eats everything and anything food. A connoisseur of snacking. An expert on the fine arts of sweet, salty and savoury. But, I think before missions he'd eat a lot of carbs to have more energy.

I imagine Sakura and Lee do this as well, but before training and long days of work where they're constantly active as well. If it keeps them fit and running, and keeps their body healthy, they'll eat it. Salads, vegetables and meals high in protein and vitamins. Plenty of water too, but Sakura may have a cup of coffee every now and then to stay awake throughout long nights of work.

This is more of a dive into what their dietary habits look like rather than their pickiness, but it kind of works as both.