#drink water and eat food
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Friendly reminder to schedule your system Maintenace's regularly or you will suffer and be forced to take them at inconvenient times.
#I have so much shit to do#But I need to sit here#drink water and eat food#Otherwise I will massively hurt myself trying to everything done#And I'm trying not to be mad at myself or my body for needing it#Ugh#slowly crawling towards the right direction
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wow, new art 🤫🧏💥
and sketches with hum!Howdy, because I have nothing else to show you 🤓
(okay, actually I have more sketches, but they definitely don't fit the subject of this post. it's more personal idk)
for good mood:: https://open.spotify.com/track/5qMzZno6o921NRGRBIrGMG?si=y4EVglI5Rb-UqBIVQrjXsw
#If anyone is interested then I passed the exams well 🎉🎉#now I'm drawing commissions rummaging in my head and writing to my telegram channel. nothing interesting unfortunately 😔😔🥄#the only consolation is that I will be able to eat very tasty food at prom 🤭#that's all. don't forget to drink enough water!!#welcome home#howdy pillar#art#sketches#human howdy pillar#welcome home howdy#wh howdy
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delicious jade 😋yummy yummy 😍
#genshin impact#nahida#wanderer#scaramouche#baizhu#qiqi#he's a robot right he can eat that#it's fine#changsheng#art#mine#ummy ummy#YUM YUM#i love to headcanon him eating/drinking strange things#his teapot line about the tea is just crazy#they could've been making him drink ANYTHING and he would have just done it LMAO#motor oil!#gasolina!#fuckin... swamp juice!#kabukimono fresh out of shakkei pavilion eating bugs#eating ROCKS#TT_TT#it would be really funny if he could digest it too#which brings me to#nahida is a plant right so does she eat dirt?#like she eats human food too#BUT. nahida the water drinker the huge water enthusiast#water sunlight and soil baybeee#still thinking about how nahida straight-up turned into a fungus WTF that was so wild#like what the fuck seriously
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reminder that (when safe) it’s okay to do things that make your symptoms worse sometimes. it’s okay to stay up late talking to a friend and be exhausted tomorrow. it’s okay to go for a walk and be in pain later. as long as it’s safe and reasonable, you’re allowed to make it a bit worse to bring yourself joy.
joy is important, too.
#chronic illness#chronic fatigue#chronic pain#fibromyalgia#have you taken care of yourself today?#drink water#eat food#give yourself permission to rest#love yall
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As we move towards the summer months, this is a healthy reminder that:
BMI is misapplied at best and pseudoscience at worst.
That genetics have far more affect on body type than any other factor.
That a "healthy weight" varies wildly from person to person.
That your body's actual healthy weight shouldn't require constant dieting to maintain.
That some studies have shown that being slightly "overweight" based on BMI actually makes you more resilient against injury and illness.
That unless your weight is actually directly causing you mobility issues or pain, it isn't a problem.
That movement and food should be a source of joy, not self discipline and stress.
That everyone looks better in clothes that fit properly.
That being hydrated and well fed is far more important to your health than you realize.
That fed is best.
That chiseled abs are only really visible if you are dehydrated.
That feeling the sun on your skin and bird song can heal the parts of you that years of dieting and weight watching and self criticism has injured.
That you have no obligation to be sexy or beautiful.
That you should never say things about your own body that you wouldn't say about a friend's or a partner's.
That it is not a moral imperative to be healthy or mobile or skinny.
That the people who judge you for your weight are fighting their own demons.
That People are absolutely terrible at guessing a person's weight. How you dress and carry yourself has far more impact on perception.
That You don't have to be beautiful to enjoy a beautiful day.
Better happy than skinny.
Feeling good is better than looking good.
#anti diet culture#dont hide in baggy clothes#our cultures aversion to nonsexual nudity has really warped our perception of bodies#bodies are weird#feeling good is better than looking good#feminism#this is for men too#women nonbinary genderqueer everyone#please drink water and eat food#food is so good#food is a gift
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heavy tw
been thinking about this for a while… binge disorder andre.
he stays on a diet during the day, bringing his own lunch to school and watching his calories all the time. his obsession with food is always blamed on being an athlete. whenever anyone asks him about it, he mentions some nutrition book he read or a diet a favorite runner of his has. he works out nonstop, even at home. he’s constantly doing push-ups, sit-ups, and jumping jacks in his room.
when darkness falls, he starts eating. he sits out in the kitchen while mel meows at his feet for food. there have been nights where andre is crying while eating and begging himself to stop, but he can’t. he feels disgusting after, often throwing up or working out until he has to start getting ready for school.
there’s a scale by his bed, right by his nightstand. he checks it every morning and bases his entire day around it. he’s passed out multiple times during track practices and meets, but he convinces himself it’s because he’s been eating too much.
it’s a vicious cycle. he can’t escape it.
#he’s me!#NOT PROMOTING#please take care of yourselves#eat some food now if you haven’t today!#and drink some water#do it for operationandre!!#zero day#zero day 2003#andre kriegman#zeroday#cal gabriel#calvin gabriel#caldre#ben coccio#zero day movie#andre keuck#calvin robertson#cal robertson
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"Micheal. Who is that child?" You ask from the doorway where the Archangel and a pale girl bead rosary necklaces. You blink slowly as Michael turns his head to you and grabs the child into a hug.
"Her name is Luce. I would die for her." He says with all the might of the Celestial Realm itself.
"Ciao!" The girl grins, she looks like a Catholic Coraline, with a muddy yellow raincoat and bright blue hair to match.
"Huh."
Noticing your confusion Michael hums, "She's Italian, MC. She's also my new favourite person ever."
The girl just hums and continues her rosary making activity, counting ten beads before carefully bringing them through the string. Michael watches in adoration, looking five seconds away from whipping out the adoption papers.
He grabs his DDD, muttering something about 'getting his duolingo game on' and 'polishing up that Italian'.
You whistle and slowly back away, you might have pacts with all Seven Lords of Hell, and have Solomon the Wise, Barbatos, the Grim Reaper and the literal Prince of Hell wrapped around your finger, but Luce has the power of God and Anime on her side.
Finally, a worthy opponent. You just need to find out how to adopt her from Michael, and also start up a duolingo course in Italian.
#hi! *summons a catholic anime girl*#hi! *casually makes luce apart of the obey me universe*#hi! *imagine obm lucifers reaction to luce*#i love luce she is my daughter now (i am 15)#anyway gng how are you all today#i for one am good but eepy es em haytch#remember to drink water and eat food#obey me mc#obey me michael#obey me x reader#obey me imagines#obey me shall we date#obey me fluff#obey me swd
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#the fruit of a week worth of silent treatment from my father has ripen#i forgot to eat but not to drink water cause im thirsty af#my stomach was grumbling i didnt know why but i knew im afraid to make sounds if i make some food#as if im in quite place set lmao#but i survived#but if i tell my mom that i went a week witgout rice she would faint#but hey my mind was quite all this time so thats a bonus#so yeah#anselm vogelweide#my beloved#also just watched dear evan hansen and it heals me#im in the verge of letting go lmaoo okay thats not funny#i cried#embroidery#patchwork#patch#big gold brick#oscar isaac#i cant write ‘quiet’ properly it seems
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Local Alchemist needed to be stopped.
My formula of restore fatigue:
Spring salad: lettuce, radish, potato, (optional: apple, orange, watermelon). Unfortunately it has Burden side effect. (if choose orange, you'll get a bonus Shield effect) Can also side with Ranch dressing: cheese wedge, leek, onion, garlic. And this one has Damage Agility side effect. It can be fix by removing the garlic.
Potato soup: potato, garlic, leek. This recipe has Frost Shield side effect. Perfect choice for a cold weather.
Corn salsa: corn, tomato, onion, garlic. Unfortunately it has Damage Agility side effect, but you can get Detect Life in the process.
Grilled cheese sandwich: bread loaf, cheese wedge, cheese wheel. Unfortunately it has Damage Agility side effect. I should have removed the cheese wedge. Sorry Baurus :(
Classic ham sandwich: bread loaf, cheese wedge, ham, lettuce. Unfortunately this recipe also has Damage Agility side effect, but bonus Fire Shield woohoo!
Gyudon: beef, onion, rice
Mix berries: blackberry, strawberry, (we only have two kinds of berries?) (optional: apple, orange, pear). Actually, don't put apple or pear in it. They will cause Damage Health.
Crabby corn soup: crab, corn, onion. You can add cheese wedge for bonus Fire Shield (and Damage Agility) effect.
Chili con carne: beef (/boar meat /mutton /venison), onion, garlic, tomato. Side effect is Detect Life. (Beef flavor will grant you Shield effect. Unfortunately Boar meat will have burden side effect and Venison is Damage Health)
Pumpkin pie: pumpkin, sweetcake (/flour /sweetroll). Unfortunately both flour and sweetroll has Damage Personality side effect
Carrot cake: carrot, sweet cakes
Strawberry cheesecake: strawberry, cheese wedge, flour (/sweetcake /sweetroll). The flour version has Reflect Damage side effect. I highly recommend it.
#tes#oblivion#hero of kvatch#baurus#tes oc#oc: acelta#oblivion alchemy could be full of flavor and nonsense#i don't have any mushroom recipe bc i'm not sure about the flavors#but it's cool to know most shroom in oblivion is safe to eat (the first alchemy effect is restore stuff#i love how the 3rd era folks incorporated food in their potions#but my recipes are not perfect for i lack some good ingredients like salt and pepper and butter and cream and broth and vanilla extract...#can i season it afterwards? just a pinch of salt? or sugar? or sauce?#can i put two different flavor of potions in a shaker and make two balanced flavor potions? like drink them in one go?#most potions are made by distillation methods (with alembic and retort) so the flavor probably is subtle#i watch some show with bartender use this rotary evaporator to distill drink ingredients#and the final product is clear liquid with a hint of it's original flavor#so maybe that's what oblivion potion is like. some flavored water#wait... is- is potion like some kind of wired flavor soda?#as a alchemy 100 mad lad i can make potion from a single ingredient so i can literately make a ham water of restore fatigue
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Tama. You fed me your precious rice. I'll never forget it!
#one piece#wano arc#monkey d luffy#roronoa zoro#parallels#one piece otama#ebisu town#shimotsuki yasuie#never gonna be over this beautiful arc#like the one who loves food was fed someone's precious only available twice a year birthday/holiday rice and#the one who loves drink was given a cup of scarce precious clear non-contaminated water#they savor it they understand its value they understand what it means for the starving and the thirsty to give it to them so freely#and then they go to fight for them. and they see their oppressors carelessly waste food and drink and they are outraged outraged outraged#and dammit when they left they left wano kuni a place where everyone can eat and drink as much as they want#i think this is my favorite arc#zolu#one piece episode 894#one piece episode 923#one piece episode 1084
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So... today's stream huh? 0_0
The world is so difficult yet so beautiful.
Those last 6 hours were pure pain and suffering kkkk. I cried like four times and everything hurts.
Because loss is such an awful feeling, whether it's someone, something, or just a time in your life it absolutely sucks to feel that ache. Dull and sharp and uncomfortable like something is eating away at you.
But I think that's just how humans work. We have to appreciate the past and everything we had the same amount as we appreciate what comes next. Our lives aren't a tv show where it runs too long and the writing slowly gets worse until it fades out of existence. We will always have new fond memories along with our old ones and we will also have more days like this.
Just remember to keep your spirits up and take care of yourselves! The world always has something better to offer, and something more to love.
The ghosties and everyone in chat have been such a light in my life these past few months and even if I don't know any of you personally I do truly care <3
hugs hugs
#Make sure to sleep well#Drink water#Eat food#Just make sure you are doing ok <3#Remember to not give up on the future#Badboyhalo#Qsmp
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3 words
pizzano and piepoe
WHOOOO BOY when I got this randomly asked I fr did a double take bc JUST RECENTLY I DOODLED THEM DUE TO A DREAM I HAD!!! So the timing of this message was very coincidental...!!!
BUT since you asked for em i decided to doodle some more things for the two!! There is other art as well, but it's on my other socials and not here hehe
The basis of their relationship is very similar to how Piepoe feels about the Noise. Except she is simply just way more uncomfortable. They just don't like how unpredictable Pizzano can be!!!
I WILL leave these ones that are older tho bc theyre quite silly. These were from after the dream and they were just me sketching out their interactions based off of it😭😭‼️
#BUT thank you for this specific message!! the odds of you bringing this up after i had that dream was extremely surprising#make sure to rest and eat food and drink water!! sending lots of love your way... stay safe!! thank you again!!#💓💖💘💓💖💘💖💘💖💓💖💘💖💓💖💘💖💖💘💖💓💖💘💖💓💖💘💓💘💖💖💘💖💖💘💘💖💓💖💘💖💓💖💘💖💓‼️‼️‼️‼️#Piepoe arts#forgive me if these are out of character for pizzano btw. i know not much of the personality 😭😭
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Hey yall
Happy Thanksgiving to those who celebrate
even if you dont its always good to remind yourself what your thankful for in life
I'd make a list for yall but it would expose me in ways that id never come back from.
make sure to eat food and drink lots of water and take care! Get some rest if you need it
take care and be safe yall! 🫂
#just take care of yourselves guys#drink some water#eat some good food#make a list of things your thankful for#tagging tsp because its kinda directed at the fandom that's in shambles rn#im in shambles too#its okay we can be in shambles together#tsp#the stanley parable#tspud#thestanleyparable#finnlyrembersthis
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requests from my twitter!
#inanimate insanity#ii fanart#osc art#ii testube#osc#h2ovial#i love you#i love you again#its ok to not be ok#drink water#eat food#exercise and be healthy#you matter#i love you fr
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#stiles stilinski#teen wolf#gif#derek x stiles#teen wolf sterek#teen wolf stiles#sterek#dylan o'brien#eternalsterek#food and drink#drink water#eat
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Hey y'all! Another weird question for you: How long do you have to fast for a blood sugar reading to count as a fasting blood sugar measurement? Also, does drinking soda (like, full sugar soda) slowly over the time before the blood test count as not-fasting? Asking because I keep testing* in the fasting blood sugar range when I am pretty sure I am not supposed to. Like, two hours after eating a meal when I've been slowly drinking soda the whole intervening time, or half an hour after drinking a whole full-sugar gatorade *with the home blood sugar test thing, not like doctor's office tests. though I test in the fasting range there too? I do know the word for the tester thing but I am brain fogged at the moment
#the person behind the yarn#blood mention#food mention#like. obliquely? but sort of there so I tag it just in case#I have a new personal record for lowest blood sugar when testing at home now! 91#I ate lunch two hours ago had some goldfish crackers after that and have been slowly sipping on a dr pepper#(as well as water I have two drinks going at all times)#and my blood sugar is STILL low#so I am eating some candy and then I will eat more goldfish and make sure I get extra protein with dinner#but seriously what the heck#this is not how blood sugar works for other people right????#it's not just always low but technically not hypoglycemic?????#I do not have diabetes I have been checked for that. a lot. it's probably the second or third most common thing they test me for#but nope whatever my problem is it's not that my body just yearns to yeet nutrients as efficiently as possible without retaining them#salt and sugar both apparently. also vitamin D but that one could just be that I don't go outside much#I take supplements for that it's fine#but there's not really salt and sugar supplements?#okay there are. I take the salt pills. but sugar is iffier. like there are sugar pills but I suspect#that's probably not the best way to increase my blood sugar
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