#dotfit

[kimludcom]

SPECIFICATIONSBrand Name: NoEnName_NullElasticity: Non StrechSleeve Style: Spaghetti StrapFabric Type: cotton blendPattern Type: dotFit Type: SlimSilhouette: A-LINENeckline: Square CollarDecoration: PrintingStyle: CasualDresses Length: Mid-CalfMaterial: COTTONAge: JUNIOROrigin: Mainland ChinaCN: GuangdongSeason: Summer

[ionperformance]

Congrats to the mighty @joemartin_2five on a his breakout season!!! Amazing things ahead!!! _ Posted @withregram • @joemartin_2five Thank you @oregon_storm 🌪 Year 1 ☑️ Can’t wait to see what’s next 🏁 #preachitandproveit #Martinsmark #mentalitytough #phyisicallytough #ionperformancecare #Dotfit #EYG #celsiusambassador #celsiuslivefit #lululemontacoma #tacoma #spanawaywashington https://www.instagram.com/p/CTYbQIXDPKr/?utm_medium=tumblr

[gritandgrace22]

“Sky above me, earth below me, fire within me.” . . . Grit and Grace: We all have limitless potential and endless opportunities. Keeping an open mind and heart, we become awakened to the truth of who we are. New adventures and new goals await. Life is full of possibilities so long as we are open to them. When we are grounded and feel solid in our foundations, we have a steady ground to walk on, a clear direction, and we are certain of every step. The fire inside of us burns with passion, desire, determination, hope, and love. These are the parts deep within that no one can dull or put out. Shine bright and keep the sparks inside constantly burning. Learn. Grow. Evolve. Become. Joy. Love. Life. Find your inner GRIT and GRACE! Gracefully Transform! . 📸 @aaron_kotowski . . . #sarahschillingfitness #gracefultransformations #fitness #weightlossjourney #fitnessmodel #journey #bodybuilding #photography #fitnessphotography #womensfigure #womensfigurecompetitor #journeytothestage #lululemon #relentless #dotfit #dotfitsoldier #athlete #visualize #dreambig #dreambigreachforthestars #cantstopwontstop #motivation #healthiswealth #success #transform #grace #gritandgrace #elegantsavage #firewithin . . . Sarah Schilling Fitness 💪🏻 🦋GracefulTransformations 🦋 Check out my transformation story Link in Bio The Joy of Life ❤️ www.sarahschilling.fit . . @sarahschilling.fit @aaron_kotowski @generatinggreatness @team.g.fit @dotfit @lululemon. (at Danbury, Connecticut) https://www.instagram.com/p/B_-drFmg9c0/?igshid=n2rytlepuvls

[texasfitlife]

DotFit talk💪🏼 #trufittrainers #iamtrufit #dotfitsupplements #dotfit #brothersisterlove (at Tru Fit - San Antonio Bandera) https://www.instagram.com/p/CPTOMZjBZSI/?utm_medium=tumblr

[laylolife]

UFC Fit Silverado is opening on Saturday, April 10th at 8:00am...come sample one of our many classes you will find on our weekly schedule! Amazing classes with the best Group Fit Instructors and Coaches LV has to offer! DM me for more information! #ufcfit #traindifferent #kickboxing #boxing #hiitworkout #indoorcycling #yoga #ujamfitness #zumbafitness #bodypump #bodycombat #aquaclasses #kidsfitclub #youthclasses #Cryotherapy #hydromassage #dotfit #MYZONE #recovery #tanning #silversneakers #personaltrainer #lasvegas #hendersonnv https://www.instagram.com/p/CNNSa0XFxwn/?igshid=hk1us0rzuen4

[iamsamsonakaherbalhulk]

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A post shared by Robert HERBALHULK (Nguyen)Wynn (@robertwynn562)

Come and get tone with coach Maureen! PS:44 #dotfit #dedication #fitblackwomen #followher #gainsovereverthing #gym #herbalifecoach #hulkfitness #jumpintheweightroom #judo #lifequotes #livesore #zebrayeezy #zumba #xstreme #cardio #couplegoals #vegan #victory #badboynutrition #beautiful #nopainnogain #nike #musclemass #mindset

[wayword]

Yougurt Protein bowl with bananas, strawberries, blueberries & coconut honey grains. Working on myself. #yum #goodfood #dotfit #dowork #becausemuscles https://www.instagram.com/p/B842LispoCy/?igshid=meu1ebqqjh5o

[20sidedfitness]

There's a lot of products out there. Keep your eyes open, do your own research, and don't be afraid of trying something new 😊 At if you're going to be bad, be bad good 😈 #macros #nutrition #protien #kodiakcakes #dotfit #sfh #experiment #supplements #trialanderror

[taylor--made]

I have a hard time drinking protein shakes. I kind of hate them. Protein power + water = fucking disgusting in my book. But it’s super duper important to get enough protein when you’re lifting/working out so your muscles can rebuild themselves, making you stronger and leaner. So, I jazzed up my DotFit Vanilla Creme protein powder with almond butter, hemp seeds, instant coffee, frozen cauli & frozen banana.  It was pretty dope so you should probably make it and try it.

Banacoffee Almond Protein Shake

Yields 2 shakes

1 frozen banana

1 cup frozen cauliflower

1 cup ice

1 tbsp instant coffee

1 tbsp almond butter

1/2 cup almond milk

1.5 tbsp organic hemp seeds 

1 scoop DotFit Vanilla Creme protein powder

1 tbsp cocoa nibs (for topping)

Simple is as simple does. Blend is all together and boom, you’ve got yourself a cute lil protein shake. Top with hemp seeds and cocoa nibs.

P.S. Don’t skip the hemp seeds. Not only do they contain trace amounts of healthy THC (unfortunately not enough to get you stoned) they’re just so damn good for you. High in omega-3 and omega-6 fatty acids, these guys naturally regulate hormones, promote cardiovascular health and help build muscle as a complete protein. One and a half tablespoons contain 5 grams of protein! 

[basementghostli]

80% #proteinpowder.. 20% water 😂😂😂 Tag someone you know is #OD... @lyricallyvibed • • • #dotfit #supplements #protein #gymlife #thebxb #bxb #bodybybrutality #brittanybrutality #crunch #crunchrichmondhill #nojudgements (at Crunch - Richmond Hill)

[ionperformance]

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A post shared by A.D. (@ionfounder_ad)

Champion Building. Inside and Outside. @joemartin_2five _______ #Repost @joemartin_2five ・・・ Getting strong every week! @_cjruiz_ isn’t letting anything get in his way for this upcoming season 🏈💪🏽 #football #Parkland #Spanaway #Tacoma #Lakewood #federalway #NFL #NCAA #Drills #changeofdirection #footwork #EYG #ionperformance #dotfit #AssetsOnly #MartinsMark https://www.instagram.com/p/CCR5gwvDPRO/?igshid=kvfwqi02aui2

[gritandgrace22]

Grit and Grace: This was taken a few weeks before my last competition in November 2019. I love pictures because they always help me to remember the great times. This was with @generatinggreatness and @holstworld during a back session. . . Throughout the years of having Geams as my trainer, he is always teaching me where and when to squeeze / contract the muscle I am focusing on. This also has taught me about my posing as well. In this quarantine, Geams’ knowledge has helped me tremendously with my at home work outs. Geams has taught me that it doesn’t matter how many reps or sets I do, if the muscle that I am trying to work isn’t actually working and squeezing. Last night, I did a shoulder / chest work out with Geams. We used bands because that is all I really have to use for shoulders besides gallon water jugs and a barbell. Today, my shoulders are crazy sore because of the contraction during my shoulder work out was real even with bands! It’s amazing how much work can get done with bands! I never would have thought! Thank you G for your knowledge and guidance. My shoulders have never looked so good! You truly are an expert! . . #bodybuilding #fitness #relentless #gritandgrace #backday #rolemodel #knowledgeispower #strength #personaltrainer #fitnessphotography #generatinggreatness #dotfit #dotfitpro. (at The Edge Fitness Clubs Danbury) https://www.instagram.com/p/B_-434IAeNc/?igshid=dz8p8a4nq0fm

[kokofitclubsofl-blog]

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A post shared by Coach Derek Van Beber (@derekthecoach)

Do you take supplement and boosters? Ask your FitCoach about why it's important. Your results could carry.🤣😂😅 . .. ... .... #supplements #proteinshake #aminos #preworkout #funnygif #gotothegym #fitness #kokofitclubplantation #kokofitclub #gymlife #dotFit #prestigelabs (at Koko FitClub) https://www.instagram.com/p/BvpJFUAHCqk/?utm_source=ig_tumblr_share&igshid=14qrl7n4t6l9n

[laylolife]

I’ve got my #ufcfit blue on, as we get final preparations on the ground today to open #ufcfitanaheimgardenwalk on Saturday!! Come join the fun this weekend! #ufcgym #ufcfit #recovery #cryotherapy #hyperice #wellness #fitness #preresponder #healthyliving #dotfit https://www.instagram.com/p/CMkXEd5FYEM/?igshid=1lvnx9bpng0y

[iamsamsonakaherbalhulk]

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A post shared by Robert HERBALHULK (Nguyen)Wynn (@robertwynn562)

Let your dream be bigger that your limits. PS:4 #weightlosstransformation #weightlossjourney #workoutmotivation #wheyprotein #weightwatchers #weightwatchers #weightwatchers #weightloss #wellnesscoaches #women #workout #dallaspersonaltrainers #dreambig #deadlift #dotfit #fitveganwomen #fitblackwomen #fitblacktrainers #fitblackwomentrainers #fitblackmoms #fitasiangirls #fitasianwomentrainers #fitasianwomen #fitasisnmoms #fitlatinawomen #fitlatinatrainer #fitlatinamoms #fitlatinawomentrainers #fitwhitegirl #fitwhitemoms #fitwhitewomentrainer #healthcoaches #herbalife24 #herbalifecoaches #houstonpersonaltrainers https://www.instagram.com/p/BwLISNRDTZV/?utm_source=ig_tumblr_share&igshid=zwe7gjjfcwx8