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naturalfactorsb · 3 months ago

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The Liposomal Advantage: Maximizing Vitamin C Benefits for Optimal Health

In the quest for optimal health, Vitamin C is often hailed as a superstar nutrient. Known for its powerful antioxidant properties and immune-boosting benefits, Vitamin C is essential for overall well-being. However, not all forms of Vitamin C are created equal. Enter liposomal Vitamin C, a revolutionary delivery system that maximizes the benefits of this vital nutrient. At NaturalFactors, we’re excited to share how this innovative approach can transform your health.

Understanding Liposomal Technology

So, what exactly is liposomal technology? Liposomes are tiny spherical structures made of phospholipids, the same components that make up our cell membranes. By encapsulating Vitamin C in liposomes, this technology protects the nutrient from degradation and enhances its absorption in the body. This means that more Vitamin C reaches your cells, providing you with greater benefits than traditional forms of supplementation.

Enhanced Absorption for Maximum Benefits

One of the most significant advantages of liposomal Vitamin C is its superior absorption rate. Traditional Vitamin C supplements, such as ascorbic acid, can sometimes cause gastrointestinal discomfort and have limited bioavailability. In contrast, liposomal Vitamin C bypasses these issues, allowing for a smoother and more effective absorption process.

Research has shown that liposomal formulations can increase the amount of Vitamin C that enters the bloodstream, meaning you can achieve optimal levels with a smaller dose. This makes liposomal Vitamin C not only more effective but also gentler on your stomach.

Immune Support Like Never Before

With the rise of seasonal colds and flu, supporting your immune system is more important than ever. Vitamin C plays a crucial role in various immune functions, including the production of white blood cells that combat infections. By choosing liposomal Vitamin C from NaturalFactors, you’re ensuring that your body receives the support it needs to fend off illnesses effectively.

The enhanced absorption of liposomal Vitamin C means that you’ll be providing your immune system with a steady supply of this essential nutrient. This can lead to quicker recovery times and improved overall health, especially during the colder months.

Antioxidant Powerhouse

Vitamin C is renowned for its antioxidant properties, which help neutralize free radicals in the body. These harmful compounds can lead to oxidative stress, contributing to chronic diseases and aging. By incorporating liposomal Vitamin C into your daily routine, you’re empowering your body to fight back against oxidative damage.

The liposomal delivery system ensures that a higher concentration of Vitamin C reaches your cells, maximizing its protective effects. This makes it a fantastic ally in your skincare regimen as well, promoting healthier, more radiant skin by combating environmental stressors.

Convenient and Versatile

Liposomal Vitamin C offers convenience and versatility. Available in liquid form, it can be easily added to smoothies, juices, or simply taken on its own. This flexibility makes it an ideal choice for those with busy lifestyles who still want to prioritize their health.

At NaturalFactors, we understand the importance of quality and convenience. Our liposomal Vitamin C is crafted with the highest standards, ensuring that you receive a premium product that supports your health goals.

Who Should Consider Liposomal Vitamin C?

Liposomal Vitamin C is suitable for a wide range of individuals. Whether you’re an athlete looking to enhance recovery, a busy professional wanting to boost immunity, or anyone interested in maintaining overall health, this form of Vitamin C can be a valuable addition to your daily routine.

Additionally, those who experience digestive discomfort with traditional Vitamin C supplements will find liposomal formulations to be a more pleasant alternative.

Conclusion

As we navigate the complexities of modern health, liposomal Vitamin C emerges as a powerful ally in achieving optimal wellness. With its enhanced absorption, immune support, and antioxidant properties, it’s a game-changer for anyone looking to elevate their health regimen. At NaturalFactors, we are committed to providing you with the highest quality liposomal Vitamin C, ensuring you get the maximum benefits from this essential nutrient. Embrace the liposomal advantage and take a significant step towards better health today!

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ghostwhippet · 21 days ago

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From Scratch

Nutrition Info: Johnny/Reader; 4k; a meetcute launched by Reader's inability to cook reasonable portions, and Johnny's... well, just Johnny

No matter how long you live alone, you can’t get the hang of cooking for one person. Even when you try to make a single-serving meal instead of batch cooking, somehow it balloons out of control. Wasting food makes you feel awful, but you can only freeze so much.

One evening, desperate and utterly fed up, you go kick gently at a neighbor’s door, both hands full, trying to mimic a knock with your shoe. Jason, you think his name was? Striking blue eyes, big frame, a cute cropped mohawk, amazing brogue, and he’s always been cordial when you’ve run into him around the building. Friendly, but not too friendly.

He’s understandably confused by your request at first, but seems happy enough for the food, and takes it around your repeated apologies–for bothering him, for existing, for anything you can find, really.

Unfortunately, not even forcing yourself to go and do all of that manages to pierce your shite sense of volume. Your trips to his door do get less awkward over time, though. And Johnny, his name is, always has sparklingly clean dishes and containers to return in exchange for the full ones.

Eventually he just starts showing up at your place instead and eats with you at your bar counter. He didn’t really ask, and you definitely didn’t, but there he is all the same, and… if you're honest? He’s just so easy to be around, it quickly feels natural having him there. He puts you off your guard, puts you at ease and makes you smile, like those are somehow the most natural things in the world.

From that first night, Johnny has insisted on helping with dishes. Starting the second, he’s always got groceries with him. Even manages to talk you out of your discomfort over accepting them, so well that on his fourth night, you’ve got a small shopping list ready. He’s cheeky, you don’t think he’ll mind. And he is right, after all: you're probably feeding him at least three or four nights out of the week, what with all the leftovers.

You start eating better, and trying new things you'd always planned on “getting around to,” now that you've got a reason to cook beyond not starving. Everything comes out fine the first time you make it, when you’re closely following a recipe, and Johnny has no qualms about trying anything you put in front of him. You’ve never met someone so genuinely un-fussy when it comes to food.

A couple months after he’s started eating at your place, he disappears for a while. “Work trip,” is all he'll say, and you don’t pry, even though you really want to.

Once he’s back, he starts coming over weekend afternoons sometimes. You do brunch with beer or fancy drinks in champagne flutes, or occasional breakfast on the roof before other people are awake, him in a big hoodie or jumper, and you wearing a thick blanket like it's trying to digest you, looking like a half-drowned cat because no living being is meant to be awake at such an hour.

You cut fruit into mangled flowers and vague geometric shapes for the brunches, usually while just spending time with him. He tries his hand at it once, with you pulling up videos, laughing the whole time you’re explaining how it’s supposed to work, and the utter bastard is better at it on his first go than you were after weeks. His hands are confoundingly steady, and his hand-eye coordination borders on the unnatural.

That’s probably the official start of his sous chef arc. And that’s what has him spending a night judging your knives and marveling, repeatedly and loudly, that you still have all your fingers.

You might put a piece of eggshell into his omelet that night in retaliation, and he might not even have the decency to react to it.

“...Johnny I can hear it crunching, oh my God would you spit it out!” You manage between laughter that’s got your face hurting.

That happens a lot around him. Smiling so much it hurts.

“Nah, i’s nice texture,” he says around the mouthful, then starts enunciating the longer words. “Very advanced technique. Shows a great awareness of the culinary experience–”

“You’re being such a prat. Why are you being such a prat!”

He talks over you as if he can’t hear you, as if he’s doing some mockingly posh review. “And honestly, the crunching–” he pauses and chomps down on the shell for effect, and how is it still intact, “it really engages the senses. Keeps me immersed in my dining experience.”

You regret loaning him your cooking books. Never again.

After that, though, he steals your knives, takes them home, and they come back so sharp you can cut windowpane slices of potato. He offers to teach you how to do it yourself–after stipulating with heart-clenching eagerness that he’s happy to come over and do it for you any time.

Johnny gets weirdly into shopping farmer’s markets, walking around discovering new produce and varieties of things he’s never seen before. “Fuck would I know tomatoes come in this color? Look at this thing, it’s like a feckin’... it’s a wee lumpy sunset, isn’t it? And this! Like someone took the heart of a dragon,” his voice had gone terribly dramatic, and you definitely hadn’t covered your face, “and stuck it on a bush somewhere.”

“Baby how are you so huge, but so adorable?” You don't know when the pet names started, but you know he started them; sometimes it feels like you two grew up together.

You like the challenge of the new and unexpected ingredients that come from his trips, and by this point, he’s keeping your kitchen pretty stocked with whatever oddball pantry items you ask for, so you're set up to deal with almost anything. But on rare occasions he’ll call you with a question, too. You’ve had each other’s numbers for a while, it just made coordinating easier.

“Oi can you make sommat with uh… fiddlehead ferns?”

You always can, whatever he asks about. It just takes a quick internet search to find out if you can tackle it that same night, or if it needs to wait for another day. Sometimes it ends up disastrous, but like a shot, Johnny has you laughing or throwing something at him (usually-but-not-always also while laughing) before guilt or shame can get a proper foothold.

There was a night when he was too excited about something to wait for you to answer the door when he knocked, and since then, he just sort of comes in on his own after he announces himself—at least when you know to expect him. That feels right, too, just like having him at your counter had.

You’re feeding the both of you almost every night of the week by now, even if you’re still not cooking often. You like being around him so much, you can’t imagine doing it less, not even when cooking is the last thing you want to be doing. It’s like there’s a bubbly little sun in your chest when he’s around.

Johnny makes you so happy, in fact, and you’re so afraid of losing your time with him, it’s nearly six months before the first time you have to tap out of a dinner, too knackered to make yourself even casually presentable, nevermind cook so much as instant noodles.

He reacts like it’s no problem at all, which of course he’d do, because he’s wonderful, but you don’t manage to keep your heart from dropping that he’s not at least a little sad. That he doesn’t, maybe, look forward to the nights like you do. You know your arrangement is practical, and he’s never been over unless there was food involved, but… well… seeing him seems to have become rather… vital to you.

Which means it’s better to put it away, anyhow, right?

So when, an hour after you’d texted him and basically all he’d said was No problem, thinking takeout, any votes?, he’s coming through your front door with delivery bags and talking a mile a minute like it’s just another night, you're left with your mouth open and your hand on the knob, because… because he's here.

You're not cooking, but he's still here.

You just stand there gobsmacked as he sits on the couch, nattering away, half the food out before he even realizes you’re still playing doorstop. He asks if you’re having the time of your life or if you’re going to come sit down, those horrible (wonderful) crinkles at the sides of his eyes, brows pulled up in the middle.

He looks confused when you say you want to freshen up, like he can’t see that your hair might’ve lost a row with a feral rodent, or that you’re wearing clothes that shouldn’t even be outside of a bin, nevermind on a person. He just tells you the food will get cold, and that it’ll be no good that way.

So you run your hands through your hair and sit, subdued and uncertain like you haven’t been around him in ages, as he amiably fills the silence. You know he can tell you’re not right, but he’s just… acting like it’s ok that you aren’t.

Midway through the meal, he reaches forward to grab a container and put it in front of you, and it makes his knee come up against yours.

It doesn’t move away when he sits back.

Then, as the night wears on and the very most jagged edges of your weariness have eased, he makes a joke and you bump your shoulder into him in retaliation. It pushes your legs flush… and neither of you do anything to separate them. He just keeps on being Johnny like nothing is different, like nothing strange is happening, like he can’t see how bloody flushed you must be, like the room hasn't turned to glass and burst, leaving the both of you toppling through the air.

You're not stupid, so you have to tell yourself repeatedly that he’s just trying to comfort you. He’s acting completely normal otherwise—for Johnny—and you look like a person in need of a friend tonight. And same as him, you’re at all your meal nights instead of off with friends or dates. At least for him, it’s because of his career. You haven’t even seen him bringing up a new fling in ages.

…You’re not stupid. Right?

After the food is finished, Johnny putters about cleaning up, working his way around your kitchen like he knows it exactly as well as he does. He puts all but one container of leftovers in your fridge.

You hug your knees comfortably, just sort of watching him, too full of static to be paranoid about it, and he either doesn’t realize or isn’t bothered by it. Not being a complete creep, you don’t keep it up for too long, anyhow. You’ve got plenty to occupy your thoughts.

He surprises you on his way out by casually setting a mug in front of you. He’d made you something hot to drink while he was cleaning up, and you were so spaced you hadn’t realized. He just gives you a little smile, a gentle squeeze on the shoulder with a stroke of his thumb, says, “Wednesday, yeah?” (the night of your next normal get-together), and moves on toward the door. All normal. But there’s some metal in your chest painfully bending itself into unaccustomed shapes, jabbing places that aren’t used to the pressure, pushing into your windpipe until it’s hard to breathe, and you can’t stop yourself from telling him that you made up a new seasoning blend for popcorn, if he’d maybe like to watch a movie before he goes.

He stands there by the door looking at you just for a split second too long, opens his mouth, closes it, then settles right back onto the couch up next to you. He reaches out an arm and pulls you gently into his side, moving in a way that makes it an invitation and not a demand, while he’s talking about what to watch.

You fall asleep there. So does he.

Things turn a bit funny after that in a way you can’t quite put your finger on. At the surface, everything is the same. But nothing feels the same. Every time there’s a tease, casual touches, close quarters, you have to chant not stupid not stupid not stupid on repeat in your head. He’s just Johnny, that’s all. The guy you could have grown up with.

You keep up the dinners and the weekends, and eventually, finally realize that with him around to take all your extras, you can bake. It’s something you’ve wanted to try forever, but recipes don’t really make single servings, and you never had anyone to pawn off the other 22 muffins or ¾ of the cake onto, or the sheet of croissants, because you absolutely want to try the most fussy, difficult things. And it turns out, when at last he tells you what he does, that Johnny works at the local military base–which at least explains his size–so if he can’t polish something off, well, he knows some blokes.

You’re so excited after that, things almost seem to return to normal. He even comes over and hangs out while you’re baking sometimes. Just knocking about, licking the beaters and the spoons and the bowls, doing dishes as you go, fidgeting with this or that, all while knowing you’re equally as likely to produce something inedible as you are a treat.

Johnny tells you a little about his career one evening. He says that it means he’s in real danger often, there’s a lot of secrecy with people in his personal life, long absences and surprise ones, shit pay, and likely a brief expiration date. (You don’t really let that last one in). He’s got a bit of a funny look in his eyes when he shares about all of it. Quite focused on you, in a way? It makes your cheeks heat. It isn’t as if it’s on you to approve of his life.

But at least now you understand why he’s on his own. And you suppose you’re a bit small, because while you’re incredibly sad for him, part of you is thrilled that it means he’s not likely to be swept away by someone else too soon.

You just gather yourself up, smile, and tell him that at least he’s spending the time he has as best he can, which is a hell of a lot more than a lot of people do–although you personally hope there’s a lot more of it. And that… at the end, you're glad for all the times you're involved.

Johnny’s leaning against the counter while you fold nuts and rum-soaked fruit into a thick batter, his normally busy hands jammed into his pockets, posture a bit off, and so close you almost keep elbowing him on accident, the two of you just bantering back and forth.

You turn your head toward him to fire back, and–

–his mouth is just there, on yours.

He lingers, but doesn’t move otherwise. It’s… testing, you think. You feel his lips shake against yours, in fact, just once.

Your shock dies fast and your eyes slip closed, and while it’s a brief kiss, when he pulls away, you don’t open them. You can’t. Because if you’re honest, you’ve probably been gone for him since the first time you gave him a friendly hug goodnight, and it’s only ever gotten worse. If you open your eyes, this won’t be real, or it won’t have happened, or it will shatter somehow.

After a pause, he runs the back of a finger down your temple, trailing the side of your face to your jaw. You still won’t open your eyes, so he just toys with your face until you do.

He’s got a soul-crushing smile at the corners of his eyes.

“Been wanting to do that for a long time,” he admits into the quiet.

“...Oh?” Your voice is embarrassingly, unhelpfully breathy. It’d probably be mortifying, if you had the mental capacity to fully register embarrassment at the moment.

He pauses, smile making its way to his lips, and curling them up at the corners, bit by bit. He cants his head, just a little, like he wants to see you from another angle. “Aye. …Might’ve been since the first time I saw you at the mailboxes.”

“Oh?”

That had been one of the first times you remember ever seeing him. He never said a word to you other than, “Mornin’” or “Evenin’,” if he said anything at all.

His smile blooms until you can see his teeth. “You were wearing this little shirt. Green, thin. Bit worn, like it was a favorite. Showed a wee spot of skin at your back.” His fingers brush the spot, soft and testing, near the base of your spine, and it jolts you from scalp to toes. “Might’ve… lost some time, thinking about what it’d feel like if I slid my hand up there.” He toys with the hem of your shirt and steps in, voice going deeper and rougher around the edges. “Might’ve imagined pushing it up, getting a bit closer. Really might’ve imagined putting your back up to the slots, mo–”

You kiss him this time, before he can go on, and it’s anything but testing.

And just like everything else about him, this fits.

His mouth fits against yours. His body fits against yours. And as if some band of control snaps, so abruptly you swear you feel it jolt through his skin, he's got you up on the counter, his thighs between yours, both of you already breathing hard.

His hands on you are perfect, calloused, slipping up under the back of your shirt, smoothing and gripping, making your chest and your thighs feel molten. It's ravenous, like he just has to touch your skin, has to get you closer. You arch toward him, fingers running up through his hair, legs curling around his and pulling him nearer.

His hips are carefully, stubbornly, infuriatingly back from you, but the kiss is so full of need, so close, that some of his breaths sound hollow against your mouth. It's like he can't decide whether inhaling or devouring you is more important, so he just doesn't choose.

When you're at the point of moaning unintentionally, of hungry little sounds forcing their way out of your chest, of your hips moving against the counter in desperation, when you're moments from outright begging, Johnny pulls back, and goes further when you try to chase his mouth.

His lips are red and full, his face dark--much worse when he catches sight of how completely drunk you must look--and he's panting. His fingers dig into your hips like he's trying to keep one or both of you from drowning. He squeezes his eyes shut.

You don't mean to, you really don't, but you look down, and lord help you but–

“That looks painful,” you tell him. Your voice sounds like it's been run over a washboard. He's tented against his denim, and his size is… proportional.

…You can't seem to remember how to make yourself look up.

“Really rather not talk about my cock just now, love,” he gravels, fingers clenching briefly against you. His head tips forward onto your shoulder, breaths panting out against your collar bone, leaving you to pick up every bit of heat he's trying to get out of himself.

You hum, teasing. “Shame, because I can't think of anything I'd rather talk ab—”

His big paw covers your mouth. “For the love of every Saint, I’m beggi—”

You cut him off right back. By licking his palm.

He recoils in horror, but the moment your eyes meet, you both burst into laughter, made worse every time he tries to tell you how disgusting that is, something about his sisters as kids, you don't know what else.

You're the first to sober, breathing almost back to normal, thoughts already whirring on fast-forward. You look down, pulling your knees together, hands gripping the edge of the counter. “Are we…. Will we be ok, after this?”

You peek up to see him looking at you like you're daft.

“‘S been the better part of a year,” he says softly, moving forward and running his thumbs over your knees. Asking your legs to make room again, to let him get close again. “Have you really not figured it out, all this time?”

Your legs open hesitantly, and he steps in and, when you look up at him, kisses one corner of your mouth, then the other, slow and warm and so tender it feels like your chest is cracking right down the center.

Eyes closed, brows a little pinched, you murmur, “We can't all be SAS savants, Johnny.” Maybe you know. Maybe. But it has been all this time, so maybe you need to hear it, too.

He's still kissing, pace unhurried and savouring, making his way to your jaw and just beneath it. But it's calming now, somewhere between reverential and still trying to bring the both of you down. Himself especially, you think.

“Then let me spell it out for you. Gladly.” He noses up against the bottom of your ear and roughs, “You are fucking stuck with me. Glued. Bloody welded.” He huffs a laugh and leans back upright—but not all the way, not too far back. “This isnae a new thing for me. You know that, right? I just….” He shakes his head and abandons the thought, “Hell, my mates have already been asking when they can come over for dinner, the dobbers.”

Your brows shoot up. “You've talked about me at work?”

He looks down, and while his face is in half a scowl, you'd swear he does it to hide a slight flush, too. “Haven't shut up about you, more like. Should hear what my Lieutenant– Ach, nevermind that.”

You hurry to say that they're welcome any time, but it makes him scowl fully.

“Not exactly keen on the idea just yet.” He puts his arms around you, buries his face in your neck, and just stands there, breathing you in. He mutters into the crook of your shoulder, “Mind if I stay like this for a bit? Just while I, uh… calm down.”

His hips are still well back from you. You’re not sure you’ve ever adored and hated him so much at once.

“I’d really like that,” you tell him softly, arms going around his ribs, hands on his shoulders, chest to chest.

It's warm and resounding like this, so after a spell, without thinking, you bite his shoulder. Just sink your teeth in and leave them there. It’s not even entirely conscious, it's just so comfortable and comforting.

“All good, there, wee piranha?” he eventually asks, a smile in his voice.

You detach instantly. “Ah, sorry! I, uh, might have a tiny bit of an oral fixation.”

He groans. “Are ye trying to do me in?”

“I’m not the one who said we had to stop, Mr. Military Discipline.”

His eyes darken in a flash, but he tamps down on it just as quickly and gets that godawful cocky look on his face, instead. “Pardon me for not wanting to rush something that really matters.” His tone goes so soft at the end that you can’t even be mad at him--exactly as you know he intended, the great bastard.

“How did I not know what a sadist you are?”

And that look means he’s about to make you eat your words.

“Johnny I will happily kill you in your sleep.”

“I could handle that. Means you'd be in my bed, aye?”

He pulls your hands up from the death grip they've found on the edge of the counter and laces your fingers together. “I dinnae….” He clears his throat, frowns. “Just being away on deployment is shite now, and I love what I do. But I miss you while I'm gone, think about you back here all the bloody time, and we havnae even….”

When he doesn’t finish, you whisper, heart clenching with the realization, “You really don't want to rush this.”

He laughs quietly like he wants to argue. But what he says is, “No. I don't. But while that's true….” He steps in, chin ducking, eyes darkening even as they shine, voice lowering. “What do you say we turn the oven off? I've a funny feeling you willnae be getting around to that bake today.”

Masterlist

#johnny soap mactavish #cod soap #john soap mactavish #soap cod #soap x reader #johnny mactavish #slow burn #friends to lovers #060 #meet cute #comfort fic #demisexual #fluff #johnny x reader #cod

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