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#deltawaverituals
deltawave ยท 3 years
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#deltawaveonline #flowingrituals #deltawaverituals #ritualsdeltawave #rituelsdeltawave #visualmeditation #meditationinmotion #vibrationalyoga #spinalfluid #regeneration #innerguidance #meditationguide #guidedmeditation #meditationcoach #innerguidance #yogaforall #flowmeditation #flowingmovement #meditativestate #deltawaveyoga #fasciastretching #deltawavemeditacion #deltawavemeditation Deltawave is a meditation-in-motion practice. Detox & Relax for all levels! Take a few deep breaths and bring yourself into a meditative state. No mind within, learn to use your spinal fluid and the vibrations for inner guidance. Once you start to feel the fluid in your spine let your body wave freely with the flow. Deltawave sessions relieve mental stress, physical tension, synchronize body and mind and regenerate the nervous system. Longer sessions on YouTube (Link in Bio) Alex Mero Meditation Guide Stretching Coach PS. Let me know if you have any questions. If you did enjoy this exercise be generous and share it around you. Thank you ๐Ÿค— Joy & Health for All ๐Ÿ˜‡ Namaste ๐Ÿ™ https://www.instagram.com/p/CPSi4GWDRW3/?utm_medium=tumblr
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deltawave ยท 4 years
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#deltawave #deltawaveyoga #yogainternational #rhythmicyoga #deltawaverituals #deltawaveexercices #rhythmicstretches #activemeditation #meditationrituals #yogarituals #yogaposes #yogameditation #yogamovements #yogastretching #yogainspiration #yogateacher #yogainstructor #yogaonline #yogaclass #yogaclassonline #yogaoutdoors #yogaworkshop #yogameditation #breathingwork #breathingexercises #yoga #yogafree #yogainspiration #yogaflow #freemind Deltawave Yoga is essentially a meditative experience based on ritualistic poses and movements during which the brain waves move at different frequencies. Once your body gets familiar with the poses and movements, the transcendental energy of these rituals will move the mind through various frequencies and progressively alter various states of consciousness. Entering a light trance state during meditation through music and movements is a very effective way to use your senses to slow down the brain waves and tap into different states of consciousness. With a regular practice of these rituals every yogi can access the lowest waves with highest amplitude, to relay motor skills, free toxics, release tension and regulate conscious awareness. Deltawave is a progressive, rythmic and vibrational Yogi style that improves the overall well-being through energetic rituals and instinctive breathing and stretching exercices. To watch our extended sessions and learn more about meditation in movement, stretching rituals and more visit Deltawaveyoga channel on YouTube. Keep in mind the fundamentals of Deltawave : ~ Joy & Health ~ Namaste ๐Ÿ™ https://www.instagram.com/p/CIf3-tzj6DM/?igshid=4ji7ouuor66p
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deltawave ยท 4 years
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#deltawaveyoga #intuitiveyoga #instinctiveyoga #activemeditation #dynamicyoga #breathingexercises #yogateachers #breathing #outdooryoga #breathingwork #flowmovements #deltawave #homeworkout #workoutrituals #spinestretches #spinalflexibility #yogaonline #yogaclassonline #yogaposes #yogaforkids #kundaliniyoga #yogateacher #yogalove #spinealignment #rhythmicstretches #deltawaverituals #bodytale #yogarituals The purpose of Rhythmic Stretches is to provide a variety of basic movement experiences so everyone can learn to improve their instinctive moves. Any type of 'Rhythmic Workout' or 'Meditation in Movement' offers tools to align body, breath and mind, allowing us to tap into places where creative energy resides. Rhythmic Stretches reduces stress, increase happiness and promotes divergent thinking. Improving the thought process used to generate and explore creative ideas. Active meditation clears the mind from the fog of external information allowing our instinctive intelligence to become more accessible. Music: Gratitude for Matthew Galen's tune 'Hero' ๐ŸŽผ Deltawave is a progressive, rythmic and vibrational Yoga style that improves the overall well-being through energetic rituals and instinctive breathing and stretching exercices. For more information about Deltawave Yoga, visit our website : www.deltawaveyoga.com To watch our extended sessions and transcendentals, visit Deltawaveyoga channel on YouTube. * Keep in mind the fundamentals of Deltawave: ~ Joy & Healing ~ Namaste ๐Ÿ™ (at Punta Gorda, Florida) https://www.instagram.com/p/CHyF1IgjkDp/?igshid=1mzd6eem77l8x
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deltawave ยท 4 years
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#deltawave #deltawaveyoga #intuitiveyoga #instinctiveyoga #activemeditation #dynamicyoga #meditativeguidance #yogahealing #handsonhealing #bodyintelligence #healingtouch #breathingwork #transcendentalstates #selfcare #homeworkout #workoutrituals #spinestretches #spinalflexibility #yogaonline #yogaclassonline #vibrationalyoga #yogaforkids #kundaliniyoga #yogateacher #transcendental #vibrationalmovement #rhythmicstretches #deltawaverituals #bodytale #yogarituals Transcendental sessions induce healthy feelings and enhance positive energies within the body. As sound is composed of waves of different frequencies, it is interesting to see how sound affect us. Musical notes are very closely related to feelings and emotions, each wave or set of frequencies corresponding to a particular set of memories, positive or negative. Consonant notes and intervals produce positive feelings like joy, confidence, enthusiasm and inner peace, whereas dissonant notes and intervals produce negative emotions like sadness or fear. When sound vibrations of consonant notes that produce positive emotions are applied externally to the meditators, emotional energies within the body also begins to move and vibrate in harmony with those sound vibrations applied externally. Once we realize how sound vibrations affect us either positively or negatively How they flow into our being, via physical, mental and emotional realms, thereby affecting our consciousness as a whole, it becomes easier to understand the correlation between specific sounds or words and inner relaxation of any type of tension inside the body. For more information about Deltawave Yoga, visit our website : www.deltawaveyoga.com To watch our extended sessions and transcendentals, visit our channel on YouTube. * Keep in mind the fundamentals of Deltawave: ~ Joy & Healing ~ Namaste ๐Ÿ™ (at Punta Gorda, Florida) https://www.instagram.com/p/CG7xP5Xjx-Y/?igshid=18gk1rzp2r33k
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