#daringgreatly

[magneticovitalblog]

"La ruta al equilibrio emocional es un viaje único: cada reflexión es un paso, cada esfuerzo, un sendero, y cada compromiso, el combustible de nuestro avance. Un épico recorrido en nuestro interior, de autodescubrimiento y bienestar personal".

- MagneticoVital

[probinism]

[missleheja]

"Unlocking the Secrets to Mental Wellness: A Journey to Happiness"

In today’s fast-paced world, where the pressures of daily life can often feel overwhelming, the pursuit of happiness and mental well-being has never been more crucial. Yet, achieving a harmonious balance between mental health and happiness remains an elusive goal for many. Mental health is the unsung hero of our overall well-being, and it’s time we give it the attention it deserves.Mental health…

[ravikugupta]

Summary of "Daring Greatly" by Brené Brown

“Daring Greatly” by Brené Brown is a transformative book that explores the power of vulnerability and wholehearted living. Brown challenges societal norms and cultural expectations by urging individuals to embrace vulnerability, develop shame resilience, and cultivate courage. This summary provides an overview of the key concepts and takeaways from the book, offering insights into the…

[pinkfeathergurl]

Are you Depressed? 🤕

Follow these 5 tips to de-stress your life

1. Practice mindfulness or meditation: This can help you become more aware of your thoughts and feelings, and can also help you relax and reduce stress.

2. Exercise regularly: Regular physical activity can help reduce stress and improve overall well-being.

3. Get enough sleep: Lack of sleep can exacerbate stress, so it's important to make sure you're getting enough restful sleep.

4. Connect with others: Building and maintaining social connections can help reduce feelings of stress and isolation.

5. Make time for hobbies and activities you enjoy: Engaging in activities that you find enjoyable can help you relax and take your mind off of stressors.

You are not alone, reach out to your loved ones, know More: https://bit.ly/3hPQpxq

[beautifuljellyfishnightmare]

“Taste Of Country Christmas!” Live Acoustic #CountryMusic #Christmas Sho... 

“THE #NATURE OF THINGS!”

    To "Evolve" your:  Self, Brain & thus your #DNA which includes your Family, Tribe & Species in that priority is “ The Meaning Of #Life ” common to all Human Beings! 

    Survival, Procreation & #Evolution or #Evolving itself are the main components of this #Human Evolution Process! 

    The Creative Growth & Development you employ in carrying out all the Puzzles, Games & Stories involved in this Human Evolution Process is how your brain & thus your DNA #Evolve !!!

    A reasonable attempt to maintain the following areas of your life which will ensure maximum efficiency in your Personal Evolution Process will also create the Brain Chemistry of, and is in fact “The Secret To #Happiness” #Health & #Longevity from Science!

1.  Purpose & Meaning -

2.  Order & Security -

3.  A Symbiotic Relationship & Connection to Nature & all that is Natural for you!

                        “3 Chords & The Truth!

    LIVING THE MIRACLE NOT WAITING FOR IT!!!

    - Music & The Meaning Of Life From Science -

         HEAVIEST PODCAST ON THE PLANET!!!

                 “The Evolution Connection!”

                                       MAKE IT!

            Griffinheart @ Patreon ETCETERA!!!

                    “All Questions Answered!

ADVICE COLUMN-COUNSEL-HEALTH CENTER

ADVANCED COGNITIVE BEHAVIOURAL REFRAME PSYCHOTHERAPY FOR ADVANCED BRAIN FUNCTION

#HEALTH

#MENTALHEALTH

#ANXIETY

#DEPRESSION

#REFRAME

#SCIENCE ,

#PSYCHOLOGY ,

#PSYCHOTHERAPY ,

#THERAPY ,

#COUNSELLING ,

#mentalhealthawareness ,

#mentalhealthmatters ,

#mentalhealthrecovery ,

#endthestigma ,

#mindfulness ,

#personalgrowth ,

#daringgreatly ,

#selfcarematters

[pulse-vibes-media]

Daring Greatly by Brené Brown

 (https://amzn.to/3XFWihL) 💡 Do you struggle with fear of failure or judgment? In "Daring Greatly", Brené Brown shows that vulnerability is not a weakness—it’s the path to courage, connection, and true fulfillment. 🌟 📖 In this transformative book, you’ll learn: ✅ How vulnerability can lead to deeper relationships and success ✅ The power of embracing imperfections ✅ How to overcome shame and build a life of courage ✅ The tools to show up authentically in every area of life 🔑 This book is perfect for: ✅ Leaders looking to inspire and connect ✅ Anyone who wants to live a more authentic and wholehearted life ✅ People ready to break free from fear and self-doubt Ready to step into your full potential? 👉 Get your copy now: https://amzn.to/3XFWihL #DaringGreatly #BrenéBrown #Courage #Vulnerability #PersonalGrowth #PulseVibesMedia #USA #UK

[rickygadvisor]

"Can you build with someone who has not taken the time to build within themselves? Can you know each other well if you have not made the effort to look within and know yourselves as individuals? Can your love for each other be whole, strong, nurturing and giving if you have not activated the power of self love within yourselves? Even when you do not know where to begin, the simple intention of committing yourself to personal growth will start the widening of your self-awareness. Wholeheartedly committing to being radically honest with yourself will help you see things you missed before. From this point, the inner journey begins and you start traversing your personal emotional landscape, understanding the motivations behind your actions, the way your history impacts your behaviors, and the way attachment tries to place constraints on the movement of reality without success. From this point, the foundation of emotional maturity begins its long-term construction and the experience you gain from this building project will bring a new clarity to all of the interactions you may have with others. A world that was once opaque, full of confusion and friction, will start developing a new sense of harmony and effectiveness. Connection is bountiful, but connection is not enough. Connection is a needed beginning, but connection is not the sturdy bridge you need to cross to enter a space where you both feel nourished and ready for a long journey together. When you both bring at least some degree of emotional maturity, you will have a much better chance at overcoming the friction that is common when people enter into close proximity. Two people meet at a much deeper level when they enhance their connection with gentleness, authentic listening and the fullness of compassion that honors themselves and their partner. Each time you take steps forward in your personal growth, you will have more experience to help you show up for each other in times of joy and struggle." Written by Yung Pueblo Photography by @nicoleashley #Repost - @snowwolfunleashed #emotionalmaturity #knowyourworth #embracechange #youareenough #daringgreatly #powerthoughts #ownyourpower #yourwhy (at Miami Beach, Florida) https://www.instagram.com/p/CdhXNVoLOBV/?igshid=NGJjMDIxMWI=

[soulawakeningblog]

The most valuable and important things in my life came to me when I cultivated the courage to be vulnerable, imperfect, and self-compassionate.

Brené Brown, Daring Greatly, p.128

[jstrongest]

This one hit home a lot as a mom, sister, and teacher. I say read it. “Compassion and connection can only by learned when they are experienced.” So in other words, it’s what you do not what you say. #daringgreatly #brenebrown #justjstrong #blackwomenread #booksonbooksonbooks https://www.instagram.com/p/CEy3i5ksUy5ZwukTaBsaxY3kbsAuZu_JGx3E0s0/?igshid=1419q7m3pk30z

[berrysjournalsph]

Endure it, you must. Be flexible, you have to. Remember to bend and adapt like a willow tree, always be mindful and hunker down so that you can be constant and continuous with your progress. You maybe a little stone that can be thrown away by the strong winds. You maybe a shadow in the colored landscape of this paradise. But always remember, there's nothing that will equal to your heart and nothing will copy what's on your mind. You may not be one of a kind. You could be just someone that is passing this beautiful and mystical valley of life. But you can be you and that's perfectly fine. 🍀 🐾 #wanderingberries #berryjournals #love #life #family #friendships #relationships #awakening #becoming #journey #quotes #lifequotes #bravery #courage #daringgreatly #stones #healing https://www.instagram.com/p/B4giHL3A-P-/?igshid=jkzyuvwdocv

[tayleebuzz]

Breathing

As you know, writing's my thing. It may be to my detriment as most people are capable of keeping their thoughts and feelings inside. Writers - writers must write. We can't stop. It's how we breathe. We (sometimes inadvertently) spew out our deepest darkest hurts and fears and no matter how hard we try to disguise them, they uncover themselves. But I know - I know we have a purpose. We are meant to be here. We are meant to be the ones who undress our souls before the courts for the world to see. We lie there naked and trembling, waiting for the first stone to be thrown. We are the Jezebels - the Mary Magdalenes that are meant to be called the (whatevers) so the hiders can stay hidden and know they're not the only ones. And once in a while something beautiful and amazing and unforgettable bleeds out of the end of our pen, and we become heroes and angels and can move mountains. And we're given flowers and a crown and tears are shed when we enter a room. All of this...for breathing.

[gemijena]

“Vulnerability is the last thing I want to you to see in me, but the first thing I look for in you”

-Brené Brown, Daring Greatly

[msmerri69-blog]

#PussyPurrspective: “Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.” - @brenebrown #DaringGreatly . . . 📸: 👑💋👽 @matty_one_805 . . . . "Dance Monkey, Dance" coming out soon. . . . Patreon.com/MattyOneMeetsMsMerri . . . Patreon.com/MsMerri . . . Fly free homiez. 👽🙏🌏 (at Los Angeles, California) https://www.instagram.com/p/B1O-AhLAWWF/?igshid=yeqew9feca0p

[newchangesahead]

"Most of us were raised to believe that vulnerability is the gooey centre of the hard emotions that we should work full time to avoid feeling, much less discussing (ever when our avoidance causes us and the people around us pain) - emotions like fear, shame, grief, disappointment, and sadness. But vulnerability isn't just the centre of hard emotions, it's the core of all emotions. TO FEEL IS TO BE VULNERABLE. BELIEVING THAT VULNERABILITY IS WEAKNESS IS BELIEVING THAT FEELING IS WEAKNESS. And like it or not, we are emotional beings. What most of us fail to understand, and what took me a decade of research to learn, is that vulnerability is the cradle of the emotions and experiences that we crave. Vulnerability is the birthplace of love, belonging and joy." ~ @brenebrown #hammarö #inlovewithnature #brenebrownquotes #brenebrown #inspiration #vulnerability #thearena #love #daringgreatly #quoteofapril #monthlydoseofdaring #daretolead #thoughtful #momentsoftruth #wholeheartedliving #alive #littlemoments #takeabreath #foodforthought #stillness #rolemodel (at Hammarö, Värmlands Län, Sweden) https://www.instagram.com/p/Bw67QNUlkVE/?utm_source=ig_tumblr_share&igshid=19325bp6o2exs

[beautifuljellyfishnightmare]

“Comin’ On Christmas!” #Fun #CountryMusic #Christmas Show & Acoustic Con...

                             “THE #NATURE OF THINGS!”

    To "Evolve" your:  Self, Brain & thus your #DNA which includes your Family, Tribe & Species and in that priority  is “ The Meaning Of #Life ” common to all Human Beings! 

    Survival, Procreation & #Evolution or #Evolving itself are the main components of this #Human Evolution Process! 

    The Creative Growth & Development you employ in carrying out all the Puzzles, Games & Stories involved in this Human Evolution Process is how your brain & thus your DNA #Evolve !!!

    A reasonable attempt to maintain the following areas of your life which ensures maximum efficiency in your Personal Evolution Process will create the Brain Chemistry of, and is in fact “The Secret To #Happiness” #Health & #Longevity from Science!

1.  Purpose & Meaning -

2.  Order & Security -

3.  A Symbiotic Relationship & Connection to Nature & all that is Natural for you!

                        “3 Chords & The Truth!

    LIVING THE MIRACLE NOT WAITING FOR IT!!!

    - Music & The Meaning Of Life From Science -

         HEAVIEST PODCAST ON THE PLANET!!!

                 “The Evolution Connection!”

                                       MAKE IT!

            Griffinheart @ Patreon ETCETERA!!!

                    “All Questions Answered!

ADVICE COLUMN-COUNSEL-HEALTH CENTER

ADVANCED COGNITIVE BEHAVIOURAL REFRAME PSYCHOTHERAPY FOR ADVANCED BRAIN FUNCTION

#HEALTH

#MENTALHEALTH

#ANXIETY

#DEPRESSION

#REFRAME

#SCIENCE ,

#PSYCHOLOGY ,

#PSYCHOTHERAPY ,

#THERAPY ,

#COUNSELLING ,

#mentalhealthawareness ,

#mentalhealthmatters ,

#mentalhealthrecovery ,

#endthestigma ,

#mindfulness ,

#personalgrowth ,

#daringgreatly ,

#selfcarematters