#daringgreatly
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"La ruta al equilibrio emocional es un viaje único: cada reflexión es un paso, cada esfuerzo, un sendero, y cada compromiso, el combustible de nuestro avance. Un épico recorrido en nuestro interior, de autodescubrimiento y bienestar personal".
- MagneticoVital
#EquilibrioEmocional#BienestarPersonal#AutoDescubrimiento#CrecimientoPersonal#MentalHealthAwareness#ShiftYourMindset#DaringGreatly#EverythingIsFigureoutable#Wellbeing#MentalHealth#SelfCare#reflexiones#serloquequieroser#serloquequierover#frases reflexivas#frasesdevida#frase tumblr#magneticovital
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"Unlocking the Secrets to Mental Wellness: A Journey to Happiness"
In today’s fast-paced world, where the pressures of daily life can often feel overwhelming, the pursuit of happiness and mental well-being has never been more crucial. Yet, achieving a harmonious balance between mental health and happiness remains an elusive goal for many. Mental health is the unsung hero of our overall well-being, and it’s time we give it the attention it deserves.Mental health…
#anxietyawareness#Article#daringgreatly#education#emotionalwellbeing#emotions#endthestigma#featured#fitness#hanuman#Happiness#India#itsokaytonotbeokay#Life#mental healing#mental health#mentalhealthadvocate#mentalhealthawareness#mentalhealthmatters#mentalhealthrecovery#mindfulness#personalgrowth#selfcarematters#society#thought#writer#Writing#writings
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Summary of "Daring Greatly" by Brené Brown
“Daring Greatly” by Brené Brown is a transformative book that explores the power of vulnerability and wholehearted living. Brown challenges societal norms and cultural expectations by urging individuals to embrace vulnerability, develop shame resilience, and cultivate courage. This summary provides an overview of the key concepts and takeaways from the book, offering insights into the…
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#Authenticity#BrenéBrown#Courage#DaringGreatly#Ownership#Resilience#Shame#Vulnerability#VulnerabilityisStrength#WholeheartedLiving
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Are you Depressed? 🤕
Follow these 5 tips to de-stress your life
1. Practice mindfulness or meditation: This can help you become more aware of your thoughts and feelings, and can also help you relax and reduce stress.
2. Exercise regularly: Regular physical activity can help reduce stress and improve overall well-being.
3. Get enough sleep: Lack of sleep can exacerbate stress, so it's important to make sure you're getting enough restful sleep.
4. Connect with others: Building and maintaining social connections can help reduce feelings of stress and isolation.
5. Make time for hobbies and activities you enjoy: Engaging in activities that you find enjoyable can help you relax and take your mind off of stressors.
You are not alone, reach out to your loved ones, know More: https://bit.ly/3hPQpxq
#howifightdepression#mentalhealthawareness#shiftyourmindset#daringgreatly#everythingisfigureoutable#soulpreneuer#personalgrowth#personaldevelopmentjourney#selfcarematters#heartcentered#anxietyawareness#abundancemindset#emotionalwellbeing#mentalhealthadvocate#itsokaytonotbeokay#endthestigmaofmentalhealth
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“A Poke In The Eye!” #Fun & #Funny #Relax & #Relaxing Feel Good Nostalgi...
“JOB ONE IS #EVOLUTION & THAT OL” GIRL MOTHER NATURE GETS IT DONE!!! COOPERATE OR SHE THROWS YOU UNDER THE BUS!!! Do not impede your brain’s impetus & obsession to EVOLVE! It will serve you up SHIT for Brain Chemistry ie. #ANXIETY #DEPRESSION & a myriad of physical & mental illnesses as a means of motivating you to return to EVOLVING! She, as in Ol’ Mother Nature, working from the Quantum or Spiritual Realm do not fk around!!! “JOB ONE IS #EVOLUTION & THAT OL” GIRL MOTHER NATURE GETS IT DONE!!! COOPERATE OR SHE THROWS YOU UNDER THE BUS!!! “3 Chords & The Truth! LIVING THE MIRACLE NOT WAITING FOR IT!!! - Music & The Meaning Of Life From Science - HEAVIEST PODCAST ON THE PLANET!!! “The Evolution Connection!” MAKE IT! Griffinheart @ Patreon ETCETERA!!! “All Questions Answered! ADVICE COLUMN-COUNSEL-HEALTH CENTER ADVANCED COGNITIVE BEHAVIOURAL REFRAME PSYCHOTHERAPY FOR ADVANCED BRAIN FUNCTION #HEALTH #MENTALHEALTH #ANXIETY #DEPRESSION #REFRAME #SCIENCE , #PSYCHOLOGY , #PSYCHOTHERAPY , #THERAPY , #COUNSELLING , #mentalhealthawareness , #mentalhealthmatters , #mentalhealthrecovery , #endthestigma , #mindfulness , #personalgrowth , #daringgreatly , #selfcarematters
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Daring Greatly by Brené Brown
(https://amzn.to/3XFWihL) 💡 Do you struggle with fear of failure or judgment? In "Daring Greatly", Brené Brown shows that vulnerability is not a weakness—it’s the path to courage, connection, and true fulfillment. 🌟 📖 In this transformative book, you’ll learn: ✅ How vulnerability can lead to deeper relationships and success ✅ The power of embracing imperfections ✅ How to overcome shame and build a life of courage ✅ The tools to show up authentically in every area of life 🔑 This book is perfect for: ✅ Leaders looking to inspire and connect ✅ Anyone who wants to live a more authentic and wholehearted life ✅ People ready to break free from fear and self-doubt Ready to step into your full potential? 👉 Get your copy now: https://amzn.to/3XFWihL #DaringGreatly #BrenéBrown #Courage #Vulnerability #PersonalGrowth #PulseVibesMedia #USA #UK
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I believe being vulnerability is the boldest act of leadership. When I think of the people I admire, I realize it's because they were brave enough to share their stories, and I connected with them as a result. . Brene Brown says: “Staying vulnerable is a risk we have to take if we want to experience connection.” . So, how do you become comfortable with letting your guard down and being truly seen? Here’s a short list of prompts to help you get out of your comfort zone. . 5 ideas to help let your guard down & be vulnerable in business! - Introduce your family - Talk about the best / worst time of your life - Share your likes & dislikes - Talk about the lessons you have learnt in business - Discuss your fears . Which one of these prompts are you willing to try? • • • • • #graphicdesign #graphicdesigner #quotes #logodesigner #logo #logos #logodesigns #branding #brandidentity #logoinspirations #illustrator #logotype #webdesign #weird #quote #strange #branddesign #inspirationalquotes #brenebrown #vulnerability #brenebrownquotes #quoteoftheday #courage #selflove #design #love #brand #daringgreatly #mentalhealth #weirdcoreaesthetic https://www.instagram.com/p/Cl9G15PpjuD/?igshid=NGJjMDIxMWI=
#graphicdesign#graphicdesigner#quotes#logodesigner#logo#logos#logodesigns#branding#brandidentity#logoinspirations#illustrator#logotype#webdesign#weird#quote#strange#branddesign#inspirationalquotes#brenebrown#vulnerability#brenebrownquotes#quoteoftheday#courage#selflove#design#love#brand#daringgreatly#mentalhealth#weirdcoreaesthetic
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"Can you build with someone who has not taken the time to build within themselves? Can you know each other well if you have not made the effort to look within and know yourselves as individuals? Can your love for each other be whole, strong, nurturing and giving if you have not activated the power of self love within yourselves? Even when you do not know where to begin, the simple intention of committing yourself to personal growth will start the widening of your self-awareness. Wholeheartedly committing to being radically honest with yourself will help you see things you missed before. From this point, the inner journey begins and you start traversing your personal emotional landscape, understanding the motivations behind your actions, the way your history impacts your behaviors, and the way attachment tries to place constraints on the movement of reality without success. From this point, the foundation of emotional maturity begins its long-term construction and the experience you gain from this building project will bring a new clarity to all of the interactions you may have with others. A world that was once opaque, full of confusion and friction, will start developing a new sense of harmony and effectiveness. Connection is bountiful, but connection is not enough. Connection is a needed beginning, but connection is not the sturdy bridge you need to cross to enter a space where you both feel nourished and ready for a long journey together. When you both bring at least some degree of emotional maturity, you will have a much better chance at overcoming the friction that is common when people enter into close proximity. Two people meet at a much deeper level when they enhance their connection with gentleness, authentic listening and the fullness of compassion that honors themselves and their partner. Each time you take steps forward in your personal growth, you will have more experience to help you show up for each other in times of joy and struggle." Written by Yung Pueblo Photography by @nicoleashley #Repost - @snowwolfunleashed #emotionalmaturity #knowyourworth #embracechange #youareenough #daringgreatly #powerthoughts #ownyourpower #yourwhy (at Miami Beach, Florida) https://www.instagram.com/p/CdhXNVoLOBV/?igshid=NGJjMDIxMWI=
#repost#emotionalmaturity#knowyourworth#embracechange#youareenough#daringgreatly#powerthoughts#ownyourpower#yourwhy
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The most valuable and important things in my life came to me when I cultivated the courage to be vulnerable, imperfect, and self-compassionate.
Brené Brown, Daring Greatly, p.128
#brenebrown#daringgreatly#vulnerability#imperfect#the gifts of imperfection#courage#brave#selflove#selfcompassion
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This one hit home a lot as a mom, sister, and teacher. I say read it. “Compassion and connection can only by learned when they are experienced.” So in other words, it’s what you do not what you say. #daringgreatly #brenebrown #justjstrong #blackwomenread #booksonbooksonbooks https://www.instagram.com/p/CEy3i5ksUy5ZwukTaBsaxY3kbsAuZu_JGx3E0s0/?igshid=1419q7m3pk30z
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Endure it, you must. Be flexible, you have to. Remember to bend and adapt like a willow tree, always be mindful and hunker down so that you can be constant and continuous with your progress. You maybe a little stone that can be thrown away by the strong winds. You maybe a shadow in the colored landscape of this paradise. But always remember, there's nothing that will equal to your heart and nothing will copy what's on your mind. You may not be one of a kind. You could be just someone that is passing this beautiful and mystical valley of life. But you can be you and that's perfectly fine. 🍀 🐾 #wanderingberries #berryjournals #love #life #family #friendships #relationships #awakening #becoming #journey #quotes #lifequotes #bravery #courage #daringgreatly #stones #healing https://www.instagram.com/p/B4giHL3A-P-/?igshid=jkzyuvwdocv
#wanderingberries#berryjournals#love#life#family#friendships#relationships#awakening#becoming#journey#quotes#lifequotes#bravery#courage#daringgreatly#stones#healing
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Breathing
As you know, writing's my thing. It may be to my detriment as most people are capable of keeping their thoughts and feelings inside. Writers - writers must write. We can't stop. It's how we breathe. We (sometimes inadvertently) spew out our deepest darkest hurts and fears and no matter how hard we try to disguise them, they uncover themselves. But I know - I know we have a purpose. We are meant to be here. We are meant to be the ones who undress our souls before the courts for the world to see. We lie there naked and trembling, waiting for the first stone to be thrown. We are the Jezebels - the Mary Magdalenes that are meant to be called the (whatevers) so the hiders can stay hidden and know they're not the only ones. And once in a while something beautiful and amazing and unforgettable bleeds out of the end of our pen, and we become heroes and angels and can move mountains. And we're given flowers and a crown and tears are shed when we enter a room. All of this...for breathing.
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“Vulnerability is the last thing I want to you to see in me, but the first thing I look for in you”
-Brené Brown, Daring Greatly
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Have you ever been depressed lately?🤕
At one point in time, we all must have been through a difficult phase because depression is insidious. 🤐😣“Depression is living in a body that fights to survive with a mind that tries to die”
You don’t have to manage alone, Know More: https://bit.ly/3hPQpxq
#mentalhealthawareness#shiftyourmindset#daringgreatly#everythingisfigureoutable#soulpreneuer#selfgrowth#personaldevelopmentjourney#selfcarematters#heartcentered#anxietyawareness#abundancemindset#emotionalwellbeing#mentalhealthadvocate#endthestigmaofmentalhealth#youarenotalone#recoveryisworthit#itsoknottobeok#depression#positivethoughts#keepmovingforward#believeinyou#helpothers#talkaboutit#pinkfeatherblog#foryourpage
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“A River Of Betrayal!” A Nostalgic Journey |"Laugh, Relax, and Relive!! ...
CAN YOU MAKE THE #EVOLUTIONCONNECTION??? IF YOU ARE NEVER THE SAME AFTER READING THIS, THEN YOU MADE IT!!! IF NOT, TRY AGAIN, BECAUSE YOU DIDN’T MAKE -THE EVOLUTION CONNECTION- !!!” THE IMPETUS OF ALL #HUMAN #MOTIVATION HAS BEEN DISCOVERED TO BE A NATURAL LAW OF SCIENCE! The Impetus of your #Brain Function & Foundational Source of all Human Motivation is to EVOLVE: Your Self, Your Brain & ultimately your DNA as in Family, Tribe & Species and in that priority! The Secret to #Health, #MentalHealth & #Happiness is to COOPERATE with your Brain’s Intent & Obsession TO #EVOLVE which is your & 8 billion other’s BROADEST STROKE, BIGGEST PICTURE, #Purpose & #Meaning of #Life on Earth! Which, interestingly enough, is not contradictory to #SPIRITUALITY but in fact IS synergistic or harmonious with it & #NATURE as our brain perceives evidence that we are enroute to higher climes! "MAKE THE #EVOLUTION CONNECTION??? THE IMPETUS OF ALL #HUMAN #MOTIVATION HAS BEEN DISCOVERED TO BE A NATURAL LAW OF SCIENCE!” “IF YOU ARE NEVER THE SAME AFTER READING THIS, THEN YOU MADE IT!!! IF NOT, TRY AGAIN, BECAUSE YOU DIDN’T MAKE IT!!!” “3 Chords & The Truth! LIVING THE MIRACLE NOT WAITING FOR IT!!! - Music & The Meaning Of Life From Science - HEAVIEST PODCAST ON THE PLANET!!! “The Evolution Connection!” MAKE IT! Griffinheart @ Patreon ETCETERA!!! “All Questions Answered! ADVICE COLUMN-COUNSEL-HEALTH CENTER ADVANCED COGNITIVE BEHAVIOURAL REFRAME PSYCHOTHERAPY FOR ADVANCED BRAIN FUNCTION #HEALTH #MENTALHEALTH #ANXIETY #DEPRESSION #REFRAME #SCIENCE , #PSYCHOLOGY , #PSYCHOTHERAPY , #THERAPY , #COUNSELLING , #mentalhealthawareness , #mentalhealthmatters , #mentalhealthrecovery , #endthestigma , #mindfulness , #personalgrowth , #daringgreatly , #selfcarematters #PARENTING
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#PussyPurrspective: “Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.” - @brenebrown #DaringGreatly . . . 📸: 👑💋👽 @matty_one_805 . . . . "Dance Monkey, Dance" coming out soon. . . . Patreon.com/MattyOneMeetsMsMerri . . . Patreon.com/MsMerri . . . Fly free homiez. 👽🙏🌏 (at Los Angeles, California) https://www.instagram.com/p/B1O-AhLAWWF/?igshid=yeqew9feca0p
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