#dairy farming tips

[farmerstrend]

How Much Feed Does a Cow Need to Produce 1 Liter of Milk?

“Discover how much feed a dairy cow needs to produce 1 liter of milk. Learn about feed efficiency, dry matter intake, and strategies to optimize milk production for profitable dairy farming.” “How much feed does it take to produce 1 liter of milk? Explore the science behind dairy nutrition, feeding practices, and tips to maximize feed efficiency for higher milk yields.” Dairy farming is a…

[junkoonthefarm]

[umangharyana]

सर्दी में पशुओं की देखभाल कैसे करें: दूध उत्पादन बढ़ाने और पशुओं को स्वस्थ रखने के बेहतरीन टिप्स

सर्द���यों के मौसम में पशुपालन करने वाले लोगों को कई चुनौतियों का सामना करना पड़ता है। ठंड का सीधा असर न केवल पशुओं के स्वास्थ्य पर पड़ता है, बल्कि उनके दूध उत्पादन में भी गिरावट आ सकती है। ऐसे में पशुपालकों को अपने पशुओं की विशेष देखभाल करनी चाहिए। आज हम आपको बताएंगे कि सर्दी में पशुओं को ठंड से कैसे बचाएं और उनके दूध उत्पादन को कैसे बनाए रखें। पशुओं को खुले में न बांधें सर्दियों में ठंडी हवा और…

[bharatvarsh22]

Tips to successfully manage and grow a dairy farm - Bharatvarsh Nature

Dairy farming is becoming increasingly popular among farmers because of rising public knowledge. Most of them inherit the property from their parents or grandparents. No matter what your educational background or work history is, there are numerous factors to think about entering into dairy business and expanding it to turn into a profitable venture.

This article covers some essential requisites to run a successful dairy farms and if you are putting a lot of effort into expanding your dairy business, but it’s still moving slowly, you may get some help from this article to grow your business.

Planning a Profitable Dairy Business

If a person knows how to care for animals and how to manage team, the dairy industry can be profitable. A certain amount of farm area, resources, and money are needed for dairy farming to maintain the appropriate number of cows. It also includes planting high-quality fodder, grasses, and legumes to feed the cows adequately. You should be ready with enough fodder to feed the cows during the winter and dry season.

Along with the above-mentioned factors, the budget is essential for planning and growing your dairy in a successful manner. Every cow should be fed properly so as to receive the essential nutrition. A fat measuring device should be available in every dairy firm. The amount of fat in the milk is useful information for farmers to understand whether a cow is malnourished or needs some additional feed. Farmers can improve the nutrition of cattle in this way to improve the quality of milk.

If you decide to expand your dairy farm, you need to develop the necessary management abilities for all dairy cow counts. Working with knowledgeable dairy farmers or extension agents for animals can help one develop knowledge and experience. This attempt might assist you in avoiding costly errors and losses while keeping your dairy farming business successful.

Read More: https://bharatvarshnaturefarms.com/tips-to-successfully-manage-and-grow-a-dairy-farm/

[openmindcrimecook]

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[iwanttoswimintheswanepoel]

Candice’s Advice

(heavily inspired by @entice333 ‘s “adriana’s advice” on youtube and a thread made by @YVESOTICA on X. i also watched as many candice interviews as i could to collect some parts of this so enjoy :p)

beauty

-“i sometimes go a little bit overboard in the morning with my perfume”

-“everything is in the eyes”

-[what makes you feel the sexiest?] “being on the beach in the sun and in the water. i feel sexiest when i’m tanned and free”

-“a great tan will always make you feel better”

-“a bombshell is all about a voluptuous woman, not being afraid to put on an extra bit of makeup. a nice eye, a red lip. just embracing being a woman and being more powerful”

-“i feel sexy and glamorous if my skin feels great, like moisturized. go for a great facial.”

-“i do like to take time and do a look its kind of like a ritual. doing your makeup i think its a moment for yourself as a woman to just tune into you and make yourself feel good”.

-“the bushier the better [eyebrows]”

-“the trick to get the messy mascara bits is dipping the q tip in concealer.”

-“[contour]i went in on the eye, i go into the hairline as well and into the jaw.i would be nothing without contour.”

-“i like the hula benefit it gives you a great tan”

-“i like to put a lot [bronzer] on my forehead because thats where the sun would hit the most. i didn’t go to Greece but thats not a problem because i can fake it.”

-“on a day when i don’t have any time this [lip tint] is the only thing i would put on”

-“instead of doing a liner you can kind of paint it onto your lips to look a little more pouty”

-“i’ve always felt freckles look really youthful and like you’ve been in the sun”

-“if you want to look a little more awake you use a cream pencil on the inside of your eye here it just opens up your eyes and you put a shimmer in the corners. it just kinda pops”

-“i’m drawn to the classic bombshell women who are unapologetically themselves. women who really played on femininity and grace. thats our superpower”.

-“for me i like very floral scents and soft scents nothing to strong”

-“if you want to look a little more awake you use a cream pencil on the inside of your eye here. and you put a shimmer in the corner it just pops”

lifestyle

-like candice swanepoel i understand the beauty and importance of mother nature.

-i am a spiritual being that aligns my chakras and my needs to obtain my greatest desires

-i’m always described as a kind, positive and lovely girl by everyone around me

-i’m that one bitch that collects crystals except they actually do solve all of my problems

-like candice swanepoel i love being an extremely intuitively feminine woman. i love to surround myself with like minded beautiful women

-“i’m very kind of a spiritual person, a lot of the time i listen to my heart”

-“my summer fantasy is to just be on a beach somewhere , relaxing. drinking a nice coconut water and being active on the beach”

fitness

-i eat antioxidant rich foods like candice swanepoel’s “beauty smoothie” which contains coconut oil, banana, protein and antioxidant rich fruit like berries

-little workouts are better than nothing

-i truly feel best when i’ve taken the time out of my day to sweat out my bodies impurities at the gym

-i love squats, yoga, ballet, boxing & pilates more than i love to bed rot

-i always pack resistance bands & ankle weights in my bag lol i can’t rest if i haven’t done a set of squats

-my legs have to look long and toned and my butt has to look as round as a cherry because what if rhianna looks???

-i’ve found a balance of wellness that i’ve grown to love in my daily life. a constant dedication to myself and my absolutely divine body

-i choose to travel and stay in hotels that will accommodate my gym and wellness needs.

-david goggins hope core? nah bruh i just need a cute alo set for motivation

-i love to eat dairy products. its almost like i grew up on a dairy farm

-i’ve truly found active activities i enjoy that make me feel my best

-“if i only had five minutes to workout i’d do squats”

-i love avocado, bananas, blueberries, strawberries and make lots of smoothies at home

-“if you want to stay away from sweet stuff, frozen grapes”

-“i’ve been focused on boxing. doing a lot of weight stuff to build some thighs and a good butt. and a lot of (resistance) bands”

-“i’ve been working out for years my body is like a machine it just has a lot of muscle memory and i get muscle quickly”

-“try to run on the beach if you can, i have certain weights to take with me to the hotel. whatever works”

-“i think its really important to have beautiful strong legs and a nice full butt”

lingerie

-“lingerie is the perfect way to show someone you love them”

-“who doesn’t want an extra push up?”

-according to candice swanepoel the key to feeling sexy is lingerie and fragrance

-“whats important is what you wear underneath. a little something sexy”

-“i have great motivation i’m in lingerie all day”

-“buy yourself some sexy lingerie just to say i’m a woman. i’m feminine”

-“i have a crazy collection of lingerie”

-“always having the feeling of great lingerie under what you’re wearing. that gives you a sense of i’m a sexy woman you know?”

[+]

- i always have silly names on my personal products “do me baby? nice!”

- “the ultimate candice swanepoel beauty secret is literally coconut oil” -YVESOTICA on X

-i use coconut oil to remove my makeup and have luminous glowing skin like candice swanepoel’s

-i understand the power of an at home exfoliator like one using coconut oil, coffee & sugar. and one using sugar & coconut oil for my plush lips.

-i owe my glowy skin to using coconut oil for that luscious dewy sheen

-i owe my silky locks of voluminous hair to my coconut oil hair mask

-rose water keeps my skin silky smooth and my aura bright

-everyone can automatically associate my desired fragrance note to me. i’ve made it specifically my own and entirely one of a kind.

-i wouldn’t be caught dead without sun protection in my bag

-i roll out of bed with perfect beach waves because like candice swanepoel i’m just that girl

-i always have the perfect beach ready sun kissed tan like a swimsuit model

-my fragrance is an extension of my personality as is my style

-i travel with a hydrating mask because i won’t be caught dead with dry flakey skin

-i radiate the same beauty and appeal as candice swanepoel

-i’ve acquired my desired humidifier to keep my skin hydrated at night

-i have feline like eyes like candice swanepoel

-i take care of my body through acts of self care and devotion like candice swanepoel

-i have the same sex appeal as candice swanepoel

[overwhelmed-overweight]

Plant-Based Benefits and Tips!

A couple of lovely people asked for some elaboration on plant-based eating! I studied nutrition & dietetics in college before I dropped out so I'm not a professional in nutrition but I do have a broad understanding of the biochemistry behind what we eat.

This is kind of a long post, so continue under the cut!

Starting with the basics!

I aim for a more whole foods plant-based diet, which is essentially a low-fat diet that focuses on removing all animal products, limiting processed food, and minimizing oils.

Looking at micronutrients, both protein and carbs have about 4 calories per gram, but oil has 9 calories per gram. Low-fat diets are often easier to manage calories on, as you can fill up on a higher volume of protein and carbs (specifically fiber) to reach satiety, whereas processed/high-fat foods are higher in calories per serving, meaning you get less volume.

You DO need fat in your diet, but it's preferable to reach for nuts, seeds, avocados, etc. instead of oil, which is comparatively nutritionally void.

FIBER IS YOUR BESTIE. Fruits, vegetables, and whole grains are low in calories meaning you can eat more of them, reaching satiety faster than you would with something processed. Fiber makes your digestive system happy. Be sure to incorporate more plants into your diet gradually so your digestive system can adjust.

Let's talk about animal products...

They are inflammatory by nature. If it comes from an animal, particularly red meat and ESPECIALLY processed meat, it will cause stomach issues in most people.

Fun fact, we are biologically closer to herbivores than carnivores. Our digestive tracts are much longer and our stomachs are less acidic than a carnivore's, meaning we are designed to most efficiently digest plant matter. Carnivores, on the other hand, have short digestive tracts and significantly more acidic stomachs for breaking down flesh and bone. This is why many people experience gastrointestinal discomfort when consuming meat. This leads to bloating, gas, and constipation. We are omnivores because we CAN consume animal products for survival, but it is nowhere near optimal.

Dairy is highly inflammatory and is directly linked to hormonal cancers (breast, prostate, etc.) It is also high in saturated fat, which is inflammatory. When we are born, we have the "gene" necessary to process breastmilk, but for many people, as we age, this "gene" gets switched off. Past infancy, we don't need milk (or other dairy products) because we can get our nutrients from other food sources. Black and Asian individuals have the highest rates of lactose intolerance. Not to mention, dairy is full of foreign bacteria, especially from factory farms, which causes an immune response in the body, leading to further inflammation.

Eggs are saturated fat and cholesterol bombs. They're high in protein, sure, but you can get protein and a wide variety of other nutrients from things like tofu.

To summarize, animal products are high in fat, high in cholesterol, high in calories, and cause inflammation, bloating, gas, and of course, constipation. Eating whole foods like vegetables, fruits, whole grains, beans/legumes, tofu, nuts, and seeds will boost your fiber intake, fill you with antioxidants, foster healthy gut bacteria, and reduce gastrointestinal issues.

Make sure you add more plants to your diet GRADUALLY. If you immediately go full force into eating plant-based, your stomach will experience distress due to the sudden increase in fiber, creating gas and bloating. But this will subside, and you'll feel better overall!

I highly recommend listening to seminars on YouTube by Dr. Neal Barnard, Dr. Michael Greger, Dr. Will Bulsiewicz, and Linda Davis RD to learn more in depth about what I've talked about.

Extra tips:

An air fryer is going to change your life when it comes to cooking without oil and making stuff taste good and have a better texture! I use mine multiple times a day.

TOFU!!! I'm a soy addicts, and tofu is my favorite source of protein. There's so many ways to prepare it, too!

Berries are so nutrient dense and delicious-- nature's candy!

There's honestly nothing wrong with protein powder even though it's processed. Just be sure to opt for vegan protein powder so you aren't loading your body with whey.

Stevia is a godlike sweetener, imo.

Eat a wide variety of different plants to diversify your gut microbiome and to get a variety of vitamins and minerals!

Take care of yourselves :') 💚🌿 I may add to this post as more things pop in my head!

When I tell you it's so goddamn easy to do dishes when you don't cook with oil 😭

Don't drink alcohol... this is the most hypocritical thing I can say lmao but it will wreak havoc on your gut microbiome

[ckret2]

Couple extra words I spotted: "Were doors even real? Were they were just illusions that looked and felt like solid walls until you tried to pass through them?" "Dude, the way you keep talking, I'm pretty sure this is whole thing is this close to being illegal." Also, I feel like Fiddleford is more hillbilly than redneck? But that's not a spelling/grammar error and I don't know enough about either to be sure, so.

Thanks!! Both have been fixed.

Speaking as a resident deep in redneck country who's spent 30+ years surrounded on all sides by self-identified rednecks: you're right, his overall aesthetic as a person is more what people would associate with "hillbilly." I went with "redneck" to describe his lab for two reasons:

The connotations of "hillbilly" are "technologically-backwards Appalachian poor white guy." The connotations of "redneck" are "rural Deep South poor white guy (probably a farmer)." The aesthetic I'm trying to call to mind with his mad scientist lab—machinery cobbled together out of junkyard parts like old cars—is closer to "farms with rusted-out old tractors and cars that I pass when I'm driving between towns" or "junk I have personally seen in my uncle's dairy barn" or "insanely modded trucks for mud racing" than it is to what's called to mind when people think of Appalachia.

Fiddleford's aesthetic is hillbilly; but his aesthetic is also "Old West prospector," which. He isn't. Culturally, he grew up on a pig farm in Tennessee. Pig farm probably ain't up in the mountains. His geography has him straddling right on the line between "technically just outside Appalachia" and "part of the South depending on who you ask." To my mind "hog farmer" tips his background over slightly stronger to "redneck" than "hillbilly," but like, only by 5%.

So I think both descriptors could fit him situationally depending on the context and what's being emphasized. In this context, that one fit the image I was trying to emphasize better. But I use both in various places; in an upcoming chapter Bill snidely refers to him as "the Beverly Hillbilly," which is an absolutely devastating zinger assuming you're familiar with 1960s sitcoms.

[blubushie]

i dont think anyone has laid out exactly what irks me about vegans so successfully

they really are bleeding hearts- i recently got told off for enslaving animals because I have chickens, something I know for a fact they had to go digging for because I sure didn't mention that in the conversation. I'm not even a proper farmer, I don't turn a profit off of my chickens, they're really just pets that come with the bonus of eggs and learning the circle of life at an early age. It just seems to me that the loud angry vegan crowd can't tell the difference between genuinely horrifying and unethical factory farms vs. any group of humans who happen to farm free range animals.

I also believe it stems from the fact that as a society there's an unwillingness to accept that humans are animals and not some great overlooking gods in comparison to animals.

Yeah and the amount of vegans I've seen claim we don't give a fuck about our stock is insane! You know how much a SINGLE bullock is worth? Fuck me! We do everything we can for them not just because THEY ARE LIVING CASH but also because we DO genuinely like our stock! We like being with them!

"Waaaah Australian sheep farmers mules their sheep" yeah we do it so they don't fucken DIE of flystrike! But none of these cunts know what flystrike is cuz they don't actually know anything about fucking agriculture. Ough.

Free-range farming for cattle especially is stupid to argue against since we USED to have bison in the US until they were almost driven to extinction to kill off the Natives. SOMETHING has to continue that economic niche and until bison populations return to what they were pre-genocide, cattle should fill that void. And they do.

Same thing with Australia—we graze cattle on open land, not keep them cooped up in factories. I think too many people confuse factory farms as beef when in reality they're dairy, and most are pretty good. BAD factory farms (see: unethical conditions) are usually poultry (chickens, turkey, quail) fowl (duck, geese) and pigs. I've genuinely never seen pigs in a commercial production that had proper space or range to do pig things.

But that's easily remedied—if you're in the US, buy a rifle and hunt the pigs yourself, because feral pigs are fucking everywhere and ruining the ecosystem. That or buy your pork from your local non-factory farm. If enough people do it, the factories will start shutting down. If you're in Australia, get a hunting and firearms licence and do the same, or if you don't wanna bother with that, buy your meat locally or tip your local pig shooter and maybe he'll give you some meat as a gift (legally we can't sell feral pig meat).

All of these are easily solved by just buying local, doing the hunting yourself, or advocating for better conditions for commercial animals. Not convincing people to go vegan, because for most of the world who isn't a privileged little shit living in a big city on daddy's money, veganism is entirely unsustainable and unaffordable.

[subiysu-chan]

Dark Mythopia/Dark Fantasy ideas with European folklore and populations, from 1550 to 1850, with a "evil coast" type thing

A part that is:

-Cfb and Cfc, on steroids, with constant rain, mist and storms, as well as a rather cool climate, with summers rarely reaching above 15 degrees, and winters around 3-0 degrees. Close to the ocean. With that...I would go with Icelandic, Highlanders and irish populations, as well as some Romani and Irish traveller populations.

-Terrain would be compose of a steep cliff, some rocky beaches and coastal plains, mountains, a peninsula and a large, marshy lake.

Fantastical and paranormal creatures :

-The "dark elves"/Drow (semi-troglodyte, nocturnal elves), who would look like the classical high fantasy elves but winged, and this population would be extremely pale with black or white hair of any texture and wide eyes that could be any shade of blue, green, grey, pink, red or purple, with half having blue eyes, and purple being the rarest color. Males would have a shimmering, saturated eyecolor while females would have less saturated, more "human" looking colors, although in a slightly greater diversity of shades and undertones than humans. They would be very gracile, androgynous on human standards (male elves would have more narrow, elongated wings while their feminine counterparts would have round, semi-concave wings), and have quite large ears. Would live around 200 years. Here, would have four cultures: the Gneiss culture (in the mountain caves), the limestone culture (more coastal), the burrow culture and the siltstone culture.

-Bogards : ugly, scary gobblins, mostly living underground.

-Nucklavee : skinless cyclops centaurs creating rot whereever they go

-Ghost, revenants, and others

-Washerwoman ghost-fay

-Dragons. The local dragons play the role of A-pex predator, both on land and at sea.

-Kelpie

-Draugr

-Fay cats

-Mountain troll

-Merrow

-Marmennill

-Mulo (the "dead" one)

Vegetation :

-Salicorne

-Calledonian-style rainforest

-Psychopomp dogs

-Moors

-A large marshy lake

-Rocky beaches or cliffs covered by space grasses

-Because this is a very "dark", demonic-influenced place, the underground caverns and ocean floor would have "rané", a type of autotrophe that yes, produces oxygen, but blocks endorphins while provoquing a powerful stinging sensation in almost all higher vertebrates. The other would be the "dark lily", a type of plant which upon it's blossoming stage would strongly ressemble a water lily, but with dark grey or even black flowers with eleven petals. After being fertilized, it would mature into a very dark red fruit, that has the property of delivering a burning sensation while blocking all the body's natural "pain killers", as it feeds from the diluted spirits and dark energies of the Styx.

Rule: Objects may travel from one realm to the next, but not living humans or animals.

Now...How would these people interact with this environment.

So, at first, these people would probably establish a foothold onto moorlands for agriculture pretty easily, forming the first villages. Icelanders, Highlanders and Irish were pretty used to making agriculture in such climates. However, hostile mer populations would probably make fishing a less viable options. Like, having intelligent creatures wanting to tip your ship would make fishing difficult. However, maybe trade with the local "Silt culture" who already practice aquaculture (algea, krill and oysters, together), might allow human populations to also develop their own version of it, which, over a single decade, might allow a beginning to population growth. Introduction of grazing livestock, especially in highlands, but also pig farming, would also help them with food production. So, a diet of oats, barley, rutapagas, rye, kelp, oysters, cabbage, onion, turnips, dairy and meat would be the main staples. Near lake, they might attempt to farm goose, if the local fairies and kelpies would allow.

Over the first 50 years, the first villages would be established, but it may or may not yet support cities.

The abundonce of undead might lead to the increase demand for the skills of those who practice spiritism. Some romani tabars might be able to establish an economic niche here, although the more European population might also occupy these economic niches. Professional draugr and vampire hunters would become essencial, perhaps forming full-time professional.

However, by 1630, the first cities might begin to form. One of them on mountains, culturally Icelandic, one culturally Irish near the shore, and another mid-land one of Highlander scottish culture, surrounded by many villages. It may or may not develop a gentry.

[saywhatjessie]

I signed my letter that I sealed with a kiss

Advent Calendar Day 17! (prompts by @raven-cincaide-words) Today’s prompts: Ice cream in Winter | Pen Pals | Love Letters Fandom: Ted Lasso - Pairing: Tred 1.1k[Ao3]

Hey, Trent!

Happy Holidays! Henry asked if we could pick up our old tradition of sending out Christmas cards and who was I to say no? Luckily, he thought it was fine if I sent all the Richmond cards in one go to Nelson Road and trust Higgins to hand them out to the right people, so if you’re getting this than he did it! Knew he could – our Higgybottom is one smooth operator. Henry did the art for the front of the card! He’s getting really into drawing lately. He needed something stationary to do when he broke his ankle a couple months ago. No football! The horror! But he’s become really taken with colored pencil drawings and I think I look pretty good, right? He really get the depth and texture of my mustache. He insisted we also include a photo of the two of us so people can see how good his drawing is and I told him people would remember what we looked like but he insisted! So now, I’m afraid, you absolutely have to hang these on your fridge. In Kansas I may be, but this way I am also with you in your kitchen, judging you for getting takeout for the fifth time this week. Hope you’re having a nice one! Text me a picture of this card on your fridge so I know you did it. If you don’t text me the same day Beard does, I’ll send him after you and he’ll show up at your house. Sorry not sorry!

Love, Ted & Henry Lasso

🌻✈️💌☕

Dear, Ted and Henry,

Happy holidays to you as well! Clara was absolutely smitten with the idea of drawing a Christmas card and so now I’ve been made to send one back. Well, it was my pleasure. Look at the craftsmanship! The glitter was my idea. You’re welcome. Clara would like to know what Henry is asking Santa for and if Mr. Ted could send her more biscuits for Christmas. I told her it was unlikely as sending baked goods through customs was a dubious endeavor but she insisted I ask. So I’m asking. And, between you and me, if you’re doing it for my daughter anyway, I would like to request mine with that cinnamon sugar topping you Americans like. Please and thank you. I’ve held up my end, as you know from our lengthy phone call after I texted you the picture of my fridge, so now I simply must insist you return the favor. I’ve also included a photo of Clara and myself – I’m not sure she and Henry have ever met. It might be nice for him to put a face to a name as I know it’s been good for Clara. Missing you, Ted Lasso, and wishing the best for Henry in this new artistic pursuit.

Merry Christmas, Trent and Clara Crimm

☕✈️💌🌻

Trent,

Cookies are en route! I expect this letter to get to you before the cookies do – gosh darn customs – but some very helpful people on Reddit gave me some tips to make sure everything’s kosher. If you don’t get them, I’ll assume the hardworking people at the postal service did, and we can’t really blame them, can we? I had to make a double batch so Henry could get some but he’s more of a chocolate chip guy so wasn’t really sure what to make of the thing you weird Brits call biscuits. I ended up sharing them with some of my new neighbors and taking Henry out for ice cream instead. Yes, ice cream in winter. We’re lucky we’ve got so many dairy farms nearby that there are creameries open this time of year! I suppose I could have just gotten pints of good old Ben & Jerry’s from the Dillon’s but, well, the act of Getting Ice Cream with my kid is just something really special. It’s more the act than the thing itself, like going to the movies or reading in the park. Sure, you can do that stuff at home, but it’s just that little bit sweeter to experience it with the world. Henry’s going through that cotton candy ice cream phase which is utterly repulsive but I guess he’s feeling like he has to prove something. I got the cookie trifecta of cookie dough, cookies and cream, and the special peanut butter cookie ice cream from the creamery. It was perfect and I make the best choices. You’ll have to visit Kansas some time so you can try it - not sure shipping you ice cream will work out like the cookies did. Tell Clara that Henry asked Santa for a new bike. Don’t tell Henry, but Santa is already keeping it hidden in the neighbor’s garage. Let me know how it all shakes out! And get yourself something nice besides the cookies. For me.

Love, Ted.

🌻✈️💌☕

Ted,

It is now past Christmas as the postal system has a vendetta against me, specifically (in actuality I know they’ve been very busy with packaged and whatnot but I’m bitter) but the biscuits were perfect and my little one is now in a bit of a sugar coma. Sha says thank you so much and she hopes Henry liked his bike. I’m taken the unexpected moment of peace to do something nice for myself, as you asked. My mother is staying with me so she’s happy to watch Clara as I make my way to get gelato. Which is like your American ice cream but a million times better. There’s more fat, if you can believe it. And it’s perfect. I’m sitting there now, at a little cafe table in the shop. Everyone is looking at me like I’m insane - it’s an Italian shop so people usually come in here for cappuccinos or Italian pastries this time of year but her I’m sat with a tower of hazelnut ferrer in a waffle cone while it’s 2°. And I do not regret it. This gelato is delicious and you were right about the action of it, too. Everyone here thinks I’m crazy, but by coming out and getting a frozen treat, I feel like I’m doing it with you. Only Ted Lasso would do something so charming and ill-advised. It’s like you’re still here. I would love to see Kansas. Just tell me when to book my flight.

Love, Trent.

☕✈️💌🌻

Hey, sweetheart.

You left your sweater. It’s in the box. I almost kept it to cuddle with, I miss you so much already. I’m still working on Michelle but I think I can convince her to move us to London by next season.

Wait for me.

Love, Ted.

🌻✈️💌☕

[mansisharmasworld]

Exploring Plant-Based Diets

What is a Plant-Based Diet?

A plant-based diet emphasizes whole foods derived from plants while minimizing or eliminating animal products. This includes fruits, vegetables, nuts, seeds, oils, whole grains, legumes, and beans. While some people may choose to follow a strictly vegan diet (which excludes all animal products), others may include small amounts of meat or dairy but still prioritize plant foods.

Health Benefits of Plant-Based Eating

Nutrient-Rich Foods: Plant-based diets are typically rich in vitamins, minerals, antioxidants, and fiber while being lower in calories than diets high in animal products.

Weight Management: Research indicates that individuals following plant-based diets tend to have lower body mass indexes (BMIs) compared to those consuming more animal products.

Reduced Risk of Chronic Diseases: Numerous studies suggest that plant-based diets are associated with a lower risk of heart disease, hypertension, type 2 diabetes, certain cancers, and other chronic conditions.

Improved Digestive Health: High fiber intake from fruits, vegetables, legumes, and whole grains promotes healthy digestion by supporting gut health.

Environmental Impact: Adopting a plant-based diet can significantly reduce one’s carbon footprint as plant agriculture generally requires fewer resources than livestock farming.

Getting Started with a Plant-Based Diet

Transitioning to a plant-based diet doesn’t have to be overwhelming; here are some tips for making the switch:

Start Slow: Begin by incorporating more plant-based meals into your week rather than overhauling your entire diet at once.

Explore New Recipes: Discover new flavors by trying out different cuisines known for their plant-based dishes such as Mediterranean or Asian cooking.

Focus on Whole Foods: Prioritize whole grains over processed foods; opt for brown rice instead of white rice or whole grain bread instead of white bread.

Plan Your Meals: Meal planning can help ensure you’re getting balanced nutrition while making it easier to stick with your new eating habits.

Stay Informed About Nutrition: Educate yourself about essential nutrients like protein (found in legumes), iron (found in leafy greens), calcium (found in fortified plant milks), and vitamin B12 (which may require supplementation).

[flockofdoves]

omg my gf is working on a farm that makes salsas and hot sauces and stuff now which is cool and its also cool that she can take home things that were canned weird or extra produce (im literally sooooo vegetables now bc i already got free stuff from my friends farm share at another farm earlier this week)

but she brought home this beautiful purple brown pepper that was orange on the inside and about 4 inches long and a kind of flat triangle and i couldnt find it anywhere on the list of pepper varieties the farm has or on lists of pepper varietals so i played pepper roulette and ate a tiny sliver and it was really sweet and not spicy at all which surprised me but that was from the tip of it without much pith or any seeds so then i ate a microscopic bit of pith and one (1) seed to double check and it immediately killed me and took me like 8 minutes of rinsing and ice and dairy products to get the capsaicin off my lips. and i hardly touched it outside of that sliver but now hours later its gotten on my hands and neck somehow lol

[bharatvarsh22]

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Dairy farming is becoming increasingly popular among farmers because of rising public knowledge. Most of them inherit the property from their parents or grandparents. No matter what your educational background or work history is, there are numerous factors to think about entering into dairy business and expanding it to turn into a profitable venture.

This article covers some essential requisites to run a successful dairy farms and if you are putting a lot of effort into expanding your dairy business, but it’s still moving slowly, you may get some help from this article to grow your business.

Planning a Profitable Dairy Business

If a person knows how to care for animals and how to manage team, the dairy industry can be profitable. A certain amount of farm area, resources, and money are needed for dairy farming to maintain the appropriate number of cows. It also includes planting high-quality fodder, grasses, and legumes to feed the cows adequately. You should be ready with enough fodder to feed the cows during the winter and dry season.

Along with the above-mentioned factors, the budget is essential for planning and growing your dairy in a successful manner. Every cow should be fed properly so as to receive the essential nutrition. A fat measuring device should be available in every dairy firm. The amount of fat in the milk is useful information for farmers to understand whether a cow is malnourished or needs some additional feed. Farmers can improve the nutrition of cattle in this way to improve the quality of milk.

If you decide to expand your dairy farm, you need to develop the necessary management abilities for all dairy cow counts. Working with knowledgeable dairy farmers or extension agents for animals can help one develop knowledge and experience. This attempt might assist you in avoiding costly errors and losses while keeping your dairy farming business successful.

Read More: https://bharatvarshnaturefarms.com/tips-to-successfully-manage-and-grow-a-dairy-farm/

[thamesorganic14]

Exploring Thames Organic Food: A Journey to Healthier Eating

When you think of organic food, what comes to mind? For many of us, it's a promise of healthier eating, environmentally-friendly practices, and a closer connection to nature. Thames Organic Food embodies these values and offers a rich variety of products that cater to health-conscious individuals across the United States. Let's dive into what makes Thames Organic a standout choice for those seeking quality, sustainability, and flavor.

What Makes Thames Organic Food Special?

Thames Organic Food is not just a brand; it's a commitment to better living. At its core, the brand focuses on providing high-quality organic products that are both nutritious and delicious. But what sets them apart?

Commitment to Organic Farming: Thames Organic Food takes organic farming seriously. They adhere to strict standards that ensure no synthetic pesticides, herbicides, or genetically modified organisms (GMOs) are used. This commitment guarantees that you get the purest, most natural products available.

Sustainability Practices: Environmental sustainability is a cornerstone of Thames Organic Food’s philosophy. From eco-friendly packaging to reducing carbon footprints in their production processes, they strive to minimize their impact on the planet. Their dedication to sustainable practices means you can enjoy your food knowing it contributes to a healthier Earth.

Local Sourcing: Thames Organic Food prioritizes local sourcing to support regional farmers and reduce food miles. This approach not only ensures fresher produce but also strengthens the local economy. By buying from Thames, you're supporting small-scale farms and enjoying the benefits of seasonal, locally-grown food.

A Flavor for Every Taste

Whether you're a seasoned chef or just starting to explore the world of organic foods, Thames Organic Food offers a wide array of products to suit every palate. Their product line includes:

Fresh Fruits and Vegetables: Enjoy the vibrant flavors and crisp textures of fruits and vegetables grown without harmful chemicals. From juicy apples to leafy greens, Thames Organic Food ensures you get the freshest produce possible.

Whole Grains and Cereals: If you're looking to boost your intake of whole grains, Thames has you covered. Their selection of organic cereals and grains is perfect for a nutritious breakfast or a wholesome addition to any meal.

Dairy and Alternatives: For those who prefer plant-based options, Thames Organic Food offers a variety of dairy alternatives. Their organic almond milk, coconut yogurt, and other options are not only tasty but also free from artificial additives.

Snacks and Beverages: Organic snacks and beverages from Thames are perfect for on-the-go munching or relaxing at home. With choices ranging from organic chips to herbal teas, you'll find something to satisfy your cravings without compromising on health.

Why Choose Organic?

The benefits of choosing organic food extend beyond just avoiding chemicals. Here’s why opting for organic products, like those from Thames Organic Food, is a smart choice:

Nutritional Value: Organic foods often have higher nutritional content due to the natural farming methods and soil enrichment practices used. This means you’re likely getting more vitamins, minerals, and antioxidants in each bite.

Better Taste: Many people find that organic foods taste better. The focus on natural growth methods and the absence of synthetic additives contribute to richer, more robust flavors.

Ethical Considerations: Organic farming practices are generally more humane and environmentally friendly. By choosing organic, you're supporting methods that are better for animal welfare and the planet.

Tips for Incorporating Thames Organic Food into Your Diet

Start Small: If you’re new to organic food, begin by incorporating a few items from Thames Organic Food into your weekly shopping. Gradually, you can expand your choices as you get accustomed to the flavors and benefits.

Experiment with Recipes: Use Thames Organic Food products to experiment with new recipes. Organic ingredients often enhance the taste of dishes, making your meals both healthier and more enjoyable.

Plan Your Meals: Planning your meals around organic ingredients can help you make the most of your purchases. Thames Organic Food offers a variety of options that can be easily incorporated into meal planning.

Stay Informed: Keep up-to-date with new product releases and promotions from Thames Organic Food. Their website and social media channels are great resources for discovering new items and learning more about their sustainable practices.

Where to Find Thames Organic Food

Thames Organic Food products are widely available across the United States. You can find them in health food stores, organic markets, and even some larger grocery chains. Additionally, their online store offers convenient shopping options with delivery to your doorstep.

The Final Word

In a world increasingly focused on health and sustainability, Thames Organic Food stands out as a beacon of quality and integrity. Their commitment to organic farming, sustainable practices, and delicious products makes them a top choice for those who want to eat well and live responsibly. By choosing Thames Organic Food, you're not just making a healthy choice for yourself—you're also supporting a brand that cares about the planet and the people on it.

So next time you're shopping for groceries, consider giving Thames Organic Food a try. You might just find that their organic offerings become a staple in your kitchen, helping you enjoy better food and a healthier lifestyle.

[hucownikki]

Here’s a big tip join a dairy farm and you’ll gain weight very quick

I love chocolate milk so much 😍✨