#dailymovement

[yogadaily]

(via Pin on OUTFITS  || Curated with love by yogadaily) 

[elitevirtualhealth]

🚶‍♀️ Simple Ways to Stay Active Every Day 🚴‍♂️ Incorporating movement into your daily routine doesn’t have to be complicated! Here are some easy ways to stay active and boost your energy: Take the stairs instead of the elevator 🏃‍♂️ Try a short, at-home workout—even 10 minutes counts! 💪 Take a walk during your lunch break to refresh your mind 🌳 Bike to work whenever possible for some extra exercise 🚴‍♀️ Dance around the house for a fun and spontaneous workout 💃 Join a group fitness class in your community and make it social 🏋️‍♀️ Staying active doesn’t have to be a chore—it can be a fun part of your daily routine! What’s your favorite way to move? Share in the comments and inspire others to get active! 🌟 #StayActive #HealthyLifestyle #DailyMovement #FitnessGoals #GetMoving

[gatissluka]

https://karikatura.lv

[lauralzielke]

Posted @withrepost • @quotedvisually “If everything is a priority, then nothing is a priority” @aliabdaal shared an earlier version of my visual on LinkedIn and after some suggestions, I was inspired to update it! Spot the difference 🗒 it was one of my first visuals! What one thing must you do today? #dedication #infographic #dailyhighlight #attention #creative #dailymovement #practice #naturaltalent #start #evolve #creativework #mood #today #todo #makeiteasy #feelings #art #illustration #drawing #coulddolist #artistoninstagram #comics #change #perfectionist #perfection #idea #visualise #visualart #nonfiction #perfectionism https://www.instagram.com/p/CitfxwSums4/?igshid=NGJjMDIxMWI=

[letswelcomethenewme]

Today's movement was just a run! Then I decided to take Lily for a quick walk! Had a massage today too! Happy Saturday! . #dailymovement #dedication #committment #determination #mindset #consistency #week52crew #personal #face #weightloss #journey #cantstop #wontstop #imafuckinganimal #dlbdailyfam #beastmode #running #girlswhorun #fcrr #5k #10k #training #motivation #london #ontario #ldndot #ldnont https://www.instagram.com/p/CdRgXAUrP-D/?igshid=NGJjMDIxMWI=

[binadesigns-blog]

#CollageArt #ArtOfFunctionalMovement #Yoga #Handstands #DailyMovement #BetterUpSideDown #OdeToMySister #Spring #Garden #Nature #Collage #VisualArtist #CutFromMagazinePages #Fashion #Fitness #Magazine #Scissors #Glue #Gluedown

[ladyflava]

#LadyFlava #BreakfastOfChampions #Banana, #Apple, #Spinach, #VeganProteinPowder and #AlmondMilk #YummyYumYum 😊 Working my way back to feeling healthy #DailyMovement #HealthyEating #DrinkingMoreWater #GoodSleep #Prayer and #Meditation... #60WithADreamToLive #Wellness is important to #SupportCreativeSoulZ 😁 https://www.instagram.com/p/CClyStknSJA/?igshid=1szty6plhm57a

[dinnerforfamily]

Question for you — how many steps do you get a day?!? TBH, as someone who works… Question for you -- how many steps do you get a day?!? TBH, as someone who works from home and sits in front of a computer for most of the day, if I don't put in extra effort I end the day with around 800-2K steps, even on days where I hit the gym for a workout.

[lou-ska-doo]

It doesn’t matter where or how you get your daily movement in, just get up and move! Extra laps around stores totally count, don’t discredit yourself. #justmove #dailymovement #exercise #foodcourtlaps #malllaps #getyoursteps #keepstepping #keepmoving #neverstopmoving #youaremeanttomove #moveyourbodyeveryday (at Warwick Mall) https://www.instagram.com/p/BuRLRTVnT96/?utm_source=ig_tumblr_share&igshid=1m04kpff1rzq3

[workingmumkitty]

Daily Workout!

fitness.apple.com/gb/workout/hiit-with-jamie-ray/1651715204 #applefitness #dailyworkout

[moverswhocare]

Our Piano Removalists in Perth are well skilled in packing and handling the pianos. When it comes to handling a piano, we are capable of disseminating it using the right disassembling tools like screwdrivers, etc.

Piano Removalists In Perth

[rebecca-bernal]

Spending this gorgeous Sunday in bed getting some work done. @iblasonofficial has the most beautiful cases! They #makeeverydaybeautiful especially with their #cosmo line! With the matching #ipadcase #applewatchband and #iphonecase this is #howiblason gets me #motivated to keep #makinmoves Head to @iblasonofficial now to check them out for yourself!! . . . #dailymoves #flatlay #flatlaystyle #flatlayphotography #flatlaypink #prettyflatlays #phonecase #ipadcases #applewatchstrap #wahmstyle #sahmomlife #cosmogirl https://www.instagram.com/p/B0edoo0lYCU/?igshid=20z6jjcuigd7

[is4therec-blog]

"Water is fluid, soft & yielding, but water will wear away Rock, which is rigid and cannot yield... what is soft and strong" - Lao-Tzu 2019 is dedicated to achieving, reaching, supporting, and tenacity. Everyday we have the chance to take what we have control over into our hands just as we have the choice to let go of what we don't have control over. What do you control in your life? What do you let go of? #producer #yeahduderecords #tenacity #workdontstop #dailymoves #seriouslysocial #stepupmygame #herewego (at Taylor Sound Rehearsal and Recording) https://www.instagram.com/p/ByDmMnynRlBbmm7y_pWS78SbaAmz50qPXCaAUY0/?igshid=1uzfl0hbnc02l

[ladyflava]

Even Artists Cheerleaders Need To Get In Shape 😁 #LadyFlava #WalkingInVegas #CreatingARoutine #DailyWalking #EstablishingANewHabit #DailyMovement #TakingCareOfMe #Mind #Body #Soul #ListeningToMotivationalMessages #GettingBackToMe #IMatterMore 💕 https://www.instagram.com/p/CCYmnASn--F/?igshid=ivsq9ywlugme

[tiu-daily-moves]

February 24th

Cardio and Arms

18 reps. Repeat 3 rounds

Bent over T-Y

Jab Jab cross

Side Kick - Punch

Pike Push-up

Flutter kicks