#coffee-based solutions one shot

[melinamercury6538]

I’ve had this on my computer for a while now and have finally got round to posting it.

Enjoy a frothy tale of coffee, yearning and two silly beans who need to communicate better…

[enwoso]

https://www.tumblr.com/enwoso/764157672527396865/this-is-so-leah-and-lovie-coded-icl

Insert Lessi with heart eyes watching Leah and Tiny having there moment and just being very proud of them both. After the game every one of both families gushing over how cute the moment was.

SOFT SPOT — alessia russo x leah williamson x child!reader

based also on this video as well as a few other asks i got based on this video🥹

grumpy masterlist

champion's league nights at the emirates where back, well for most. alessia unfortunatly was having to sit this one out due a minor knock she picked up during training - yes it was annoying but she knew it was just a precaution.

but it did mean it had made a change to who you were walking out with. of course, if alessia had of been playing you would have been by her side. 

the small disappointing look on you face when you found out, espsically since you had been so excited it being your first time walking out at the emirates, it broke alessia’s heart but there wasn't much she could do.

the training staff were not going to take the risk and let her play so instead alessia promised you she would be back for the next champions league match and you could walk out with her then. 

it may not be the same but it would have to do. it was the best solution she could come up with until-

"tiny could walk out with me if she wants too?" leah shrugged as she palced her cup of tea back on the coffee table having watched on the conversation, the sad smile on your face enough to make anyones heart feel that little bit heavier. alessia looked over her shoulder at the blonde a small hopeful look as she shot her girlfriend a smile before she looked at you.

"would you like to walk out with le instead?" your mummy asked you as you stood for a moment assessing your options before you nodded a little, "yes!" you jumped up a little in excitement hugging your mummy's leg before jumping on leah. alessia's heart full again as she mouthed a thank you in leah's direction.

now just a few days after you were stood clad in your arsenal jersey, number six proudly on your back but still with your last name in capital letters, in the tunnel in your mummy's arms as you both awaited leah coming out of the changing room. people had slowly started to come from the doors just behind you and your mummy, as she spoke to some of the staff as well as the some of her teammates which started to emerge. 

then leah came out, making alessia jump a little as she hadn't seen her girlfriend creep up on her, placing a kiss to alessia's cheek before sending a small wave to you which you returned. "i like the look of this" leah smiled as she pointed to the number on your back.

your mummy humming, "thought we'd try something new, didn't we lovie?" you nodded you rested your head on your mum's shoulder more focused on watching the girls come out of the changing room than the conversation.

"don't get used to it though-" alessia whispered as she smiled smugly pecking leah's lips quickly, who rolled her eyes at the other blonde's comment, just as the bell went for the players to start and get ready to line up. 

alessia handing you over to leah, knowing with the mood you were in there was no way you were walking. "i think she's a bit nervous" she whispered as she handed you over, leah nodding.

"lovie, mummy will see you soon" alessia cooed as she kissed your forehead, you saying a small bye as you waved. alessia dropping back to talk to a few of the other girls as leah began to distract you hoping to pull you slightly from your quiet mood. 

"what have you been doing with mummy this morning?” leah asked as you hummed a little your fingers hanging in your mouth. leah had left a little earlier meaning she missed the usual routine that would take place. eating breakfast all together, getting in the car all together etc.

“had breakfast with mummy then went to the park and see nonna and gramps” you said quietly your fingers still in your mouth as leah smiled listening to you as she reached up to take your fingers from your mouth.

“that sounds fun, did you beat mummy on the slide race? did you have your usual?” leah asked you a. few questions to try and distract you as you nodded. anytime you were at the park you had to have race down the slide with whoever you were with, it was tradition. most of the time you won but the odd occasion you would get slowed down by the slide.

as well as you always loving your cereal with a fruit pot to the side having it every morning as you watched the cartoons on the tv while mummy and leah would get ready for the day with a coffee in their hand.

you were starting to come back out your shell a little as leah talked to you calming your little nerves, alessia was still in the tunnel as she spoke with some of the other girls seeing how they felt before the game but also close by just in case you had a little wobble and no longer wanted to walk out with leah.

“leah really has a soft spot for tiny doesn’t she-“ lia smiled as she looked in the same eye line which alessia was looking in. alessia bringing herself out of her little bubble as she watched both you and leah and how easily she had calmed your nerves — something leah was strangely good at.

alessia nodded as she tried to stop the big grin appearing on her face but it was no use, “she really does” alessia agreed, she couldn’t not. leah did have a soft spot and while you may not be her own blood, leah would do anything to make sure you were happy.

“le? we go out there?” you asked, pointing further down the tunnel where you could see the green of the grass a little flash of fear appearing on your face again.

“yeah, just down there” leah explained as she watched as you fingers found there way back into your mouth, “but don’t worry, i’ll be right here and then mummy will be waiting at the side for you” leah assured you, taking your hand in hers as you sat snug in her arms.

it was finally time for the players to walk out and leah asks if you want to walk but you shake your head so you walk out in leah’s arms. the noise of the fans going right through you as you look at the many colours in the stadium most being dressed in some sort of red clothing.

the music playing through your ears, “look there mummy, are you going to wave?” leah asked as she speaks directly into your ears so you can hear over the roars of chants.

leah smiling as she waves to alessia, you looking over with an unsure smile, your fingers in your mouth as you felt a little overwhelmed not really sure where to look.

a small chuckle coming from leah as she walked your confused look, shaking hands with the opposing team as well as taking the team photo before leah placed you down on the grass. taking your small hand in hers as she lead you towards alessia who was waiting on the touch line for you.

“good luck le”

-

the end of the game came and as leah did her rounds of the pitch clapping to the fans and thanking them, signing a few arsenal shirts before she got to where she really wanted to be. which was with her family.

alessia had spent the game surrounded by her family but also leah’s. you had exerted so much energy during the first half, chanting and jumping up and down with luca and jacob that by the 80th minute you were snuggled up in your mummy’s jacket fast asleep.

leah said her hellos making her way along the line before she made it to alessia, the two sharing a sweet kiss as leah leaned over the barrier.

“where’s little one?” leah asked alessia as she scanned the small section of the crowd for you, more awaiting fro you to just pop up from no where and scare the life out of her but she couldn’t see you nor hear you.

“she’s here-“ alessia chuckled a little as she peeled back her jacket to show your sleeping form as leah awed at the sight.

“do you want me to take her, give your arms a rest?” leah asked as alessia nodded lifting you up into leah’s arms. you not even batting a eyelid, still in dream land.

alessia placing a kiss to you cheek as leah walked back along the line to talk to her mum, as carol turned to her daughter wrapping her in a side hug with a loving smile on her face.

“you’ve picked a good one less-“ carol smiles as alessia hums watching her girlfriend walk around with you wrapped securely in her arms, looking very sexy in alessia’s modest mind.

“i really did get lucky-“ alessia paused, a proud smile lifting on her lips, “she’s always putting me and lovie above herself”

“you can tell she really love you less. loves you both”

[papelespresso]

PAPEL ESPRESSO - DEVASA+

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[2handsslan]

charles leclerc | cl16 fic recs

———————————— 🏎️🏎️ ————————————

one shots

home is wherever you are - @katsu28

“secretly falling in love with your best friend is tough. secretly falling in love with your best friend who also happens to be your roommate is even less than ideal. the solution? move out!”

the honorary wag - @harrysfolklore

“yn has always been known as 'the honorary wag', since she's kika's best friend and adored by all the other wags, but what happens when the girls want her to become an official wag? a bet to get her and charles together before kika and pierre's wedding sounds like a plan”

feels like sabotage - @5sospenguinqueen

“the grid have decided that this is the season to see who can injure yn the most. (not intentionally, they all feel terrible about it). fed up of seeing his girlfriend injured, charles decides to enact revenge”

after all - @scuderiahoney

“charles is a lot of things. he’s determined, hardworking, a bit of a self sacrificing dumbass. he’s kind, talented, humble, confident, soft. he’s your best friend, your closest confidant, the person you would trust with your life. and, according to everyone who’s ever seen the two of you together, he’s madly in love with you”

sign here… wait, what?! - @neferaskingdom

“two strangers hit the courthouse for a ticket and a typo fix—next thing you know, they’re accidentally married. chaos, a clerk who couldn’t care less, and a fiancée on the verge of a meltdown, convinced it’s all some evil plot. spoiler: it’s not”

it’s not you, it’s your pants - @neferaskingdom

“girl roasts charles leclerc’s tragic pants online, then accidentally crashes into him in monaco. cue spilled coffee, fashion rants, and an existential crisis about how her life turned into a wattpad fanfic in under five minutes”

accidental interactions- @inevesgf

“in which you and charles can’t stop running into each other after one minor incident”

series

a house, a home series - @vetteltea

“a loveless marriage usually comes after years, not before. you've always loved him, his best friend has always loved you”

deal series - @golden-cherry

“your whole life has gone to shit. your boyfriend broke up with you, you just lost your job and the monegasque, who suddenly stands in your doorway, claims that it's his apartment”

the winner takes all series - @silverstonesainz

“one win, one loss. how does it all unfold, and how will it all come together?”

the smallest man who ever lived series - @monzabee

“the one where you’re thrown into a conundrum when you learn the news of your husband, charles’, infidelity”

smau

the chapter of charles - @l4nd0n0rr1s - smau

“in which charles leclerc falls in love with y/n the booktuber”

ferrari at heart - @fastandcarlos - smau

“as your interest in f1 grows, so does your interest in a certain ferrari driver”

wrong number - @ham1lton - smau

“nothing. maybe just ignore my awful photoshop skills. also is this based on a real interaction of mine? yes. this is just a crackfic, don’t take it seriously at all please”

notes - @hugleclerc - smau

"lando's sister starts posting notes she gets from a secret boy"

the king of monza can do what he wants - @astonmartinii - smau

"the king of monza can win the race, have his relationship exposed and challenge his soon-to-be father-in-law to a duel, he can do what he wants"

she devil - @norris55s - smau

“the one where y/n is charles' ice cold teammate, and she melts”

*these are part of my fic rec masterlist, please note none of these are written by me and the author of each story had been tagged! check out my f1 fic rec masterlist for other drivers!*

[goblinhoursinsomniaramblings]

I Know Those Eyes, Part 1

one dramatic in-universe reveal per chapter, let's go!

writing based purely on vibes, but i do have an actual plot brewing.

@grimdarling69 made more feel free to dm things you might want different

Prologue here

Tim had been the first to see the shape of his family’s future collective stress nightmares.

He’d been right there, after all. He had been asleep in the Batcave when Damian had decided to… he’d been right there, waking up to a single chance, loud noise Damian normally would have never made, with a chance to stop him, bring him to the others, talk it out, find a solution to whatever Luthor had been planning with concentrated Lazarus water. But he hadn’t woken up fast enough.

He had nightmares about that night for years. Sometimes, he knows exactly what’s going to happen and lets it happen anyway. Sometimes, he gets Damian to promise he’ll talk it out, only for him to run when Tim’s back is turned. The worst are the ones where he stops him, and everything works out for the best, and Tim wakes up and remembers what actually happened. Sometimes, he wakes up after getting to see Damian grow up, take on a new mantle, and haze a new Robin.

He always dismissed those dreams as filtering a fresh wave of grief through his knowledge of forensic analysis. He’d seen both Talia and Bruce, therefore he could map rough predictions of what he would grow up to look like, once he hit various milestones. It was all academic, since he would never get the chance to prove what he would have… been.

At least up until Oracle called him to verify something.

(“Red Robin, I need a judgment call.”

“A judgment call? Seriously? What exactly is stopping you from sending this to–”

“Luthor might be alive again. Check the footage I’ve sent you.”)

And… sure enough… here Tim was, three cups of coffee into an all-nighter, manually highlighting every shot in the security camera footage he’d been sent of a visiting CEO of a new tech startup that showed the man’s features. Which, actually, weren’t a lot, but once he started going through them all–yeah, that was Luthor alright. Same build, same face, the only thing that son of a bitch did was grow hair.

Like that wouldn’t have been the first disguise anyone who saw Lex Luthor would have suggested. Hair! Long, practically a lion’s mane of the stuff, tied into a low ponytail, with one of those chin beard things to hide the shape of his face more! All of it silvered by age and possible Lazarus contamination, and he hated that Luthor might purposely be affecting a ‘silver fox’ look.

And the worst part is it would have worked if anyone had removed him from the high priority list for being flagged for recognition. Tim almost had, but… Lazarus water. A mysterious death around concentrated Lazarus water. And apparently he had been, once again, completely right!

Tim had been furious by the time he’d combed through enough angles of his face getting out of a sleek black car to confirm, without a doubt, who he was. But then, the passenger side door had opened. All his anger had become shock. His hands shook as he opened a different, far more heavily encrypted profile.

Damian Wayne, priority 0.

Almost nothing came back an exact match, of course. The growth between 14 and 18 would have affected every feature, and the footage wasn’t nearly good enough to lift a retinal pattern or fingerprint from a distance (he noted the black gloves and mirrored shades blocking both), not to mention forensic prediction wasn’t an exact science, and beyond all of that, he could be totally wrong and Luthor was hauling out a clone, or a doppelgänger-

But as each feature lined up in his predictive model, as he watched the young man get out, brusquely close his door, and fall in at Luthor’s side without a word, a (surprisingly slight, far closer to Talia than Bruce) shadow falling into his wake like it was old habit, Tim felt certain he was right. He was certain he had dreamed of a world where Damian lived long enough to have that exact face. He called Oracle back.

“Hey, Oracle? I need a judgment call.”

***

It had taken minutes for Vlad and Danny to begin calling each other by their original names again. It had taken far longer, however, to get back to a familiar dynamic.

Oh, in the short term, it hadn’t been a problem at all. However, it was simply a matter of fact they had both led very different lives before remembering who they were meant to be. Vlad’s disgust at who he had been had colored much of his early days reclaiming his ghost half, and Daniel…

A childhood as a trained assassin had not been kind on the boy. Parts of Damian Al Ghul had needed to be chipped away over these last few years, most especially the fear of the League of Assassins that still hummed through him. Thankfully, Vlad had some help on that front and oh flaky pastry he was smiling again-

Though on second thought he supposed a warm and fatherly smile would help distance himself from ‘Lex’ Luthor. Yes, Lionel Vladimir Luthor, CEO and founder of VladCo, would be a man of warmth and fatherly compassion, and absolutely no one would suspect how thoroughly he could destroy them until they had dared to cross the line.

“You know we passed a dozen security cameras, right?” came a quiet voice to his left, the young man’s eyes flashing an even brighter green on occasion behind the shaded glasses he used to mask as Vlad’s bodyguard.

Oh, Daniel. So paranoid these days.

“Really? I only counted eight,” he replied, as the two of them were waved in by the desk clerk of their hotel.

“You’re not being creative enough with the word ‘security’. We’re meeting investors with ties to organized crime.”

Ah. So they were connected to weapons instead of larger networks of cameras. Classic Gotham City logic. Why only be corrupt, when you could be corrupt and violent? Though, it wasn’t as if he and his companion had to be careful anymore.

It had taken years to get to this point. Reclaiming their ghost halves, their powers, their lairs, their titles–their many, many titles, in Daniel’s case. Not to mention dear Daniela and Dante had taken years to recover, were still recovering, really, but at least now they could be comfortable staying with a substitute caregiver-

“Oh, any word from Frostbite?” he asked absently as he plugged the number code into the elevator to bypass the purposefully broken button for their intended floor. He had never encountered these kinds of silly little spy games after regaining his memories, it was almost endearingly pointless now.

“Nothing critical,” Daniel said with a small smile as they found their way to their specific unmarked door.

That meant there were pictures. Well. Good reason to get this nonsense done quickly. He raised a hand to knock.

“Game face, badger. We have a foundation to lay here.”

“Right back at you, frootloop,” said Daniel, slipping back into the resting scowl of his new childhood.

Honestly. Spy games. Next to what he and Daniel had planned?

Minor leagues.

***

-dramatic reveal in this chapter: the lazarus tech event brought back its victims.

-i don’t want to spoil their whole plan here but they’ve got obsessions to feed that are aligning super well right now and vlad wants to take the opportunity to show he cares and ruthlessly fuck over people who have personally wronged daniel/damian along the way.

-yes i am referencing the name used by luthor's father in the tv show, but in practice i'm referring to the time superman died and luthor pretended to be his own son, replete with luxurious hair.

[fanaticsnail]

I’m so glad the asks are working again 😭😭🎉🎉 hugs to you 🫂🫂 Okay, so I more have a... A fic in the making.

(Inhales)

IamwritingRosinantexReader&DoflamingoxReaderwheretheficstartsinthetwoweeksbeforeMinionIslandandRosinantetakesLawtoyouwhoishiswifeandthefirstpartoftheficisfocusedonyouLaw&RosinanteoverthetwoweeksandafterRosinantediesDoflamingofindsouthisbrotherismarriedandthatyou'repregnantwithRosinante'schild(thosetwoweekswerethetimeframeofconception)sonowDoflamingospeedrunstheGrandLinetogetaccesstoyoubecausehewantstobeapresentfigureinthechild'slifehebecomeswarlordandgetsthefiveelderstogivehimpermissiontospendtimewithyouduringyourpregnancyandhegoeswithyouonultrasounds,onEVERYTHINGcompletelyforceshimselfintoyourlifeandfallsinlovewithyou. Theficevencoverspostchildbirth,evenpartsasthechildgrowsup. DoflamingoisliterallyreadytosquareuptoTsuruherselftogetyouandthebabytolivewithhimit'sfuckingcrazyIwasscreamingthewholetimesomeonestopthepinkbirdmanReaderisliterallyexhaustedfromchildbirthinthehospitalroomwithherandRosi'sbabywhilethatcrazyflamingoisARGUINGwiththemarines. PrettysureI'llwriteReaderbreakingdownandcryingfromthestresspostchildbirthcusit'stoomuchstimulantforher-

What I find troubling is the fic title itself. It's based on a line Doflamingo says to Reader somewhere in the middle of the fic, but I realised the overall fic is already getting too long so I decided to split it into Rosinante's part & Doflamingo's part, so Part 1 & Part 2. But if I title part 1 with those words Doflamingo says (the title has a brother mention) people may think when reading Part 1 it's Rosinante who is feeling jealous of his brother, but it's actually the other way around. I don't know how to tag the fic for relationship. Only part 1 is Rosinante x Reader and mostly told in the form of flashbacks from Little Law's POV. I don't want to misdirect readers by tagging part 1 as Doflamingo x Reader but the overall fic when put together has more of Doflamingo x Reader than of Rosinante x Reader.

Any, um... Suggestions, solutions? Never sent a real fic on tumblr, and my AO3 account has a different name alltogether so I can't send it there, really. Part 1 is nearly complete (little Law my baby 😭😭) yet I keep adding more and breaking my own heart help. I did think of making it a one shot but I like the scenes to breathe.

Hugs to you, Snail, and hope you have a great day! 🫂🫂❤️

- @physics-of-one-piece

YOU'RE WRITING A ROSI X READER X DOFFY FIC I AM SAT, PHYSICS!!!

Okay, I also very much struggle with titles. If it is something Doffy does say to reader in a later chapter, I don't think it truly would concern much in the part one aspect. If the relationship comes in later, I would add a little disclaimer in the 'themes' part. I like to do a little summary, themes to expect, and notes when I write. I don't know why, but it's what I do.

THE WAY I AM SO EXCITED TO READ THIS ITS INSANE.

My asks are working again, I am going to attempt to get through them while I'm working again (sporadic employment, double booked myself again, doing musician things, send help via coffee and wine, I am overwhelmed).

My advice when writing something like this, especially with characters that you love, is to keep going until you feel in your heart it's time to stop. If your One-Shot turns into a series, so be it. The stories that I've done that ended up this way was "You Kissed The Clown?" and "Shameless". They felt like they needed to be a series.

If Doffy and Rosi are holding you hostage until you tell this story, tell it 🙏🖤. I will read anything you write, my dear.

I REREAD THE SYNOPSIS DEEP BREATH AGAIN AND I AM JUST AAAAAAAAAAA

[gumnut-logic]

Sweetapple Slices - Slice 3

Sweetapple | Dear Mr Tracy | Along the way | Slice 1 | Slice 2 | Slice 3

@idontknowreallywhy asked:

What is a childhood meal your character cherishes?

...and this happened.

Many thanks to both @onereyofstarlight and @katblu42 for both the inspiration and for editing help :D

This one is based before @womble1 's Extra Sweetapple and leads up to a small mention made in that fic. Thanks for the staring point :D This also means this is based before these two knuckleheads became a couple. It's also a little bit crack.

I hope you enjoy.

-o-o-o-

Virgil reached around Alex’s back and nabbed himself a chocolate.

He’d held off as long as possible as really he needed a full meal, planned to have one, and snacking, while a staple in the field, was something he had a tendency to control when it wasn’t needed.

But he’d dropped in on Alex today, straight off a rescue with an idea. It wasn’t a major one, just a little one that might help fix the issue Alex had been having with the micro-plastic contamination.

That had been an hour and a half ago and several eureka moments since. Now it was the middle of the afternoon, after a far too early morning - thank god for the coffee kit on Two - and really, his blood needed sugar, after all.

Alex himself was well into his creative zone and Virgil couldn’t help but smile.

But then he had been engrossed himself not thirty seconds ago and it was only his lunch deprived stomach that was distracting him.

Alex usually had something lying about somewhere. The engineer had offered him some of the chocolates earlier, but Virgil thought he would be okay.

Apparently not.

So he nabbed one and threw it into his mouth in the hope it would shut his stomach up long enough to finish the calculations that might, just might lead them both to a solution.

The chocolate melted in his mouth and his shoulders relaxed just a little.

But then whatever was inside the chocolate touched his taste buds.

It was a chemical. That was all he could think of to describe it. Rubber? Some kind of soft plastic? In any case, whatever it was, it was revolting.

“You okay?”

Virgil nodded while trying not to choke on whatever the hell was in his mouth.

Alex frowned at him even more.

Okay, whatever it was, it needed removal. He shot to his feet glanced around the room until he found a box of tissues, grabbed one, and turning his back to Alex, spat it into the tissue.

Wiping his mouth and running his tongue over his teeth, he chucked the wad of tissue into the bin and grabbed the remains of his cold coffee, shoving it down his throat.

Alex by this time was on his feet, worry in every movement. “Virgil?”

“I’m fine.” He needed more coffee. He could still feel that weird texture in his mouth. “Want some coffee?”

Alex opened his mouth-

“I’ll go get some. Back in a minute.” He didn’t flee the room. No, he walked calmly to the door and exited quietly, in no way indicating he wanted to scrub his mouth out with a wire brush.

A short trip out to Thunderbird Two and a quick mug of coffee while he waited for a couple more to brew, and he was back in the lab with some steaming liquid of the gods in no time.

Unfortunately, Alex was still staring at him.

“What was that?”

“What was what?” He hid behind his coffee cup.

“That?” Alex waved at the door.

“I got you some coffee.”

Alex was still staring at him.

“What?”

Alex’s eyebrows dropped into enough of a flat-eyed ‘I’m not an idiot’ glare, that yes, Virgil had to own up.

“Your chocolates, what are they?”

“Huh? Oh.” Alex reached over and grabbed them, offering the bowl to Virgil. “Pineapple lumps. Want one?”

Virgil held up his hand. “No. Thank you for asking.”

Alex shrugged, grabbed one and threw it into his mouth.

Virgil didn’t wince. No, he didn’t.

“You don’t like chocolate?”

“I love chocolate.”

The bowl was offered to him again. Now he was smelling whatever they were made of.

His stomach twisted.

“You don’t like pineapple lumps?”

He forced a casual shrug. “Not my thing, I guess.”

“So you’ve tried them?”

“Yeah.”

To his dismay, Alex threw another one into his mouth. “They were my dad’s favourites. Bit of a tradition, particularly now he is no longer with us.” Alex shifted where he sat.

Virgil looked down at nothing in particular. “Yeah, traditions are important.”

There was silence a moment while Virgil thought of things that had kept his family afloat while Dad had been missing.

He looked up at Alex. “Are they your favourites?”

Alex looked down at the third pineapple lump in his hand. Virgil tried not to shudder.

“Yeah, I like them.”

Note to self: buy some pineapple lumps for Alex.

“But honestly, I prefer real pineapple.”

Note to self: buy pineapples for Alex.

“And the ultimate is really pineapple ice cream. Now that, that’s my favourite.”

Note to self: find and buy pineapple ice cream for Alex.

“So you’re a pineapple on the pizza kind of guy?”

Alex’s expression shifted to one of horror. “Pineapple on a pizza? You speak blasphemy!” But then Alex was smiling. “No, not my thing. You?”

Note to self: never put pineapple on pizza ever again.

“Of course not.”

“You’re sure? I’m sensing a little Hawaiian vibe here. No shame if you’re on the other side of the debate. You can still be my friend.” Alex was grinning.

Virgil liked the idea of being Alex’s friend. “No pineapple on the pizzas. Got it.” He returned the grin. “Just don’t tell Gordon.”

“Uh oh. You mean-“

“Yes, he’s pineapple all the way.”

“Weirdo.”

Virgil smiled. “Definitely.”

-o-o-o-

[unsolicitedadvicecatlady]

Part II of Negotiating with a terrorist

***If you haven't read part one, go to my blog, scroll down a bit, and read it. You're almost guaranteed to get an undesirable outcome if you fail to use these concepts in concert with one another.***

The ultimate goal in any negotiation should be to establish a solid foundation and foster a cooperative, long-term, and mutually beneficial relationship of collaboration.

A good collaboration involves a combined effort in the acquisition of a mutual desire, as well as the joint aim of expanding the understanding of what that desire might evolve to be across time.

When negotiating, you're faced with two different aspects of the same problem, and if you collaborate you might come to a better outcome. It's not possible to know the best outcome because you don't have all the facts. Go in with an open mind and do it in a way that this person wants to talk with you again.

When negotiating, you're aiming to understand the other person's desires and being transparent about your own. The goal is to create a shared vision and plan a mutually satisfying path forward that both parties will willingly follow. Ideally, this leads to a lasting, reciprocal relationship. It's also important to recognize if the other person is not interested in achieving this outcome.

There are no foes, only friends waiting to happen. It doesn't matter if you think the guy on the other side of the table is the worst human being that every crawled on the face of the earth. They're a human being, and you must realize this. If you think about it as "us vs. them" you might as well hang up and call it a day, because you're not going to make a deal here.

If your biggest fear is "no," you can't negotiate. If you're dead set on what you want and you're not willing to be open to other possibilities, you've already turned this into a lose-lose scenario.

Listen to your gut, not your amygdala. When dealing with a high-conflict or overly aggressive counterpart it's easy to get swept up in emotion and start thinking with your limbic brain. Our whole body thinks. Gut feelings are important to listen to. If something feels off, there's a good chance it's not just your coffee talking back to you, something might actually require further inquisition and clarification.

Stay emotionally unattached and unavailable for manipulation. When you're letting your emotions call the shots, all kinds of problems can occur. Detach emotionally and stay in your logical brain. If you're caught up in emotions, you need to take a step back because you're about to make a big mistake.

Principles before personalities. Separate the people from the problems. Avoid falling into the trap of putting your counterpart into a box labeled "problem." If you think of this person as part of the problem, there is no solution to this problem because you're not going to fix, manage, or control other people's behavior.

Remain clinical, analytical, and pragmatic. Stay detached from the outcome and the emotionality of the circumstances and treat this like you're an analyst discussing hypotheticals with a colleague. This will help you remove your own emotional hang-ups and keep you from making any decisions based solely on feelings.

Unconditional positive regard. Become resolute in your intention to treat your counterpart with respect under any conditions. See their humanity, even if you have to dig through a lot of layers of ego to get to it. When in doubt, go back to the Golden Rule: treat others the way you want to be treated.

Before going in guns blazing, ask:

What is their vision of the future?

How does it affect their identity?

What kind of losses are they looking at?

What is important to them?

"Do you see what I see?" Your counterpart is only interested in what you have to say if you actually understand where they're coming from first, and you articulate that without a shadow of a doubt. If you don't see what they see the way they see it, then you don't understand where they're coming from and anything you have to say is irrelevant to them.

"How are you going to help me?" Your counterpart is only interested in how you're going to help them. If you can see the problem from their perspective and get creative about how you're going to help them with your mutual problem, you've got a much better shot at reaching a solution you can both live with.

Series of "no" questions. Ask them questions you want a "no" answer to that reflects their perspective. This lets them know you've been listening and are here to help. People are more willing to give a "no" than a "yes," so, utilize this and get them thinking about the possibility of working with you instead of against you.

Summarize why they're doing what they are doing using empathy and respect; validate their experience. When you've got a pretty good understanding of what they're after and why they're doing what they're doing, let them know that by empathetically reiterating the points they've made. Use deference and tact but avoid condoning or excusing their methods.

Keep the person separate from the problem. Get them out of that box you've labeled "problem" and get them thinking about working with you on solving your mutual problem with teamwork. There's a good chance this person just wants to be understood, validated, and respected. If you've already laid the groundwork for this, you're in a much better position to get a positive outcome.

Negotiate not position-focused but interest-oriented. You've gained their respect by respecting them. You've let them know that you see the problem from their perspective. You've expressed interest in helping them solve the problem by working together. Now focus on your interests and avoid digging your heels in and being stubborn on a point.

This is not an all-inclusive step-by-step guide. Use your neocortex and do your research before attempting to enter a high-stakes negotiation. You need tools, tactics, and techniques. The same level of understanding it took to get to the problem will not aid in solving the problem.

Remember, this isn't about a temporary fix, but a way of interacting with people, regardless of circumstances, that ensures you are doing the best you can with what you have to maintain a peaceful and cooperative environment for getting things done.

A tool is only as ethical as the one who wields it. You can use information to help or hurt. Don't be an asshole and do what you can for others.

[ao3feed-crimeboys]

I’m Only Honest When it Rains

by FractalFiction

Wilbur scrubbed at the counter, tongue sticking out as he tried to wipe off the stain on the counter. He wasn’t sure when this stain appeared -clearly long enough to settle in. Wilbur sprayed the stain once more with a cleaning solution, using his cleaning rag and pushing all his weight onto the stain like that would somehow get it to come off.

He lifted up the rag, sighing with relief before throwing it around a hook. It was nearly closing time. Only about 15 minutes until 10 pm.

Wilbur sat down, drumming his fingers on the counter as he waited. Technically, he was the owner of the shop. He could just close up a little early. Most people don’t come to coffee shops this late.

He must have jinxed himself because as soon as the thought came into his mind, the ringing of the bell above his store door grew much louder.

Or, Wilbur Soot is a lonely man who doesn’t believe he can love. SBI prove him wrong.

Words: 14003, Chapters: 1/1, Language: English

Series: Part 54 of Fractal’s One Shots

Fandoms: Minecraft (Video Game), Dream SMP

Rating: General Audiences

Warnings: No Archive Warnings Apply

Categories: Gen

Characters: Wilbur Soot, TommyInnit (Video Blogging RPF), Phil Watson | Philza, Technoblade (Video Blogging RPF)

Relationships: Wilbur Soot & TommyInnit, Wilbur Soot & Phil Watson | Philza, Wilbur Soot & Technoblade, Wilbur Soot & Technoblade & TommyInnit & Phil Watson

Additional Tags: Wilbur Soot-centric, Alternate Universe - Coffee Shops & Cafés, Alternate Universe - Soulmates, Soulmates adjacent, Platonic Relationships, Protective Wilbur Soot, Sad Wilbur Soot, Wilbur Soot Needs a Hug, All of SBI needs a hug, Wilbur Soot Gets a Hug, Found Family, Sleepy Bois Inc as Family, Good Parent Phil Watson (Video Blogging RPF), Wilbur Soot and Technoblade and TommyInnit are Siblings, Self-Doubt, Self-Worth Issues, Hurt/Comfort, Platonic Cuddling, Fluff, Happy Ending, Fic based on the song Neptune by Sleeping at Last

[river3000]

TW: Brief mention of suicide (it’s mentioned once in two sentences at the end.)

Five years ago, it seemed like a good idea to Liase to choose her power to be able to see when someone will die. Her friends chose things that were more practical or were the traditional powers that lots of other people had. Her best friend chose shapeshifting, and when she visited her family over the holidays she found out that three of her cousins had too. She knew ten people who could fly.

Of course Liase knew people with unusual superpowers as well, but not lots. Her older brother could see who everyone’s soulmate is, and another regular at the coffee shop she goes to that she had talked to a few times could know what your favorite musical was by looking at you for two seconds. Liase surprisingly only knew of one person who chose to be an actual psychic, a woman who lives in Vermont and drive the industry into the ground but made millions.

Liase’s friends and family all had far off numbers above their heads, three decades at least. She never told someone when they would die, Liase thought it to be a morally grey decision, and she was not big on morally grey unless it was in book characters.

She never saw a number change, and she never had a number. Liase was okay with that, she didn’t want to know when she would die. She was content with her work in biology, and she had come to terms with death and what it meant. Liase never believed in an after life.

Liase was surprised when the font and the text of the number over the head of her co-workers willing test subject (for the outlandish experiment of causing immortality of the human race) suddenly changed…

10 years…

50 years…

100 years…

Never…

Liase had never seen that, she knew that she was placed as his assistant because of her power. She had watched him try many solutions but none had worked until the shot that he had just administered.

Her co-worker saw her face, he knew what she knew. That his life’s dream had finally become reality.

But through the course of eternity, as the shot became something administered to everyone at birth, there would always be one thing that captured everyone’s attention in the story about this discovery.

Liase was the first person to know that humans could live forever.

And throughout eternity everyone would wonder why a week later, after the announcement of the shot was made. On the day before Liase was supposed to get her shot she was found dead. And they would wonder why she had ended her own life.

But few would recognize that what this girl’s life had been based on had shifted, and that what everyone saw as an amazing gift had become a curse.

Not every power that was viewed as good (in this case because it had helped change humanity forever) could be viewed as horrible in the eyes of the beholder. Because good and bad are interchangeable.

One day, magically, everyone across the world was given a superpower of their choice. Now, 5 years later, it seems your unconventional choice is paying off far more in life than your flying, super strong and mind reading friends.

[unimother]

Are you in pursuit of a healthier and more sustainable alternative to your morning coffee? Allow me to introduce you to the remarkable lupine—a plant that not only serves as a nutritional powerhouse but also boasts impressive eco-friendly credentials, with its high protein content, low acidity, and marvelous capacity to lower cortisol levels compared to regular coffee. Lupine offers a guilt-free booster shot to your day. Not only does it lend a hand in enhancing your well-being, but it also benefits soil health and flourishes across various climates, making it an exceptionally smart choice for the environment. Embark on a culinary adventure as you discover delightful ways to incorporate lupine into your diet, all while keeping an eye out for potential allergens that may lurk in the shadows. After all, even the most virtuous choices can have their quirks!

What is Lupine?

Lupine, a sustainable plant renowned for its impressive protein content and environmentally friendly agricultural practices due to its ability to fixate nitrogen from the air into the soil, has emerged as an intriguing alternative to traditional food sources. This remarkable plant, capable of thriving in a variety of climates, has piqued the interest of health-conscious consumers and food innovators alike.

With its remarkable adaptability, lupine presents a promising solution for those in pursuit of a healthier, plant-based diet that harmonizes with contemporary wellness trends and agricultural sustainability initiatives.

The diverse species of lupine boast an impressive array of flavors and nutritional benefits, rendering them a valuable addition to any dietary repertoire. From savory lupin beans to the delightful versatility of lupin flour, this plant opens the door to a world of creative culinary endeavors.

Gardeners cultivating lupine are often pleasantly surprised by its low-maintenance nature and its remarkable ability to enrich the soil, thus promoting ecological health. This eco-friendly superfood also doubles as a fascinating coffee alternative, with its roasted beans imparting a delightful, nutty popcorn-like flavor.

Incorporating lupine into meals not only elevates the culinary experience but also aligns seamlessly with the rising trend of plant-based sustainability, demonstrating that eating green can indeed be both fashionable and delectable.

Benefits of Using Lupine as a Coffee Alternative

Utilizing lupine as a coffee alternative not only delivers a splendid energy boost but also boasts several advantages: it is caffeine-free, low in acidity, and spares one the cortisol spikes that traditional coffee often unleashes.

As an ever-growing number of individuals pursue healthier and more sustainable beverage options, this remarkable plant emerges as the quintessential choice for those desiring a rich, flavorful drink devoid of the jitters or post-consumption crash typically associated with coffee. Additionally, you can also consume the lupine “coffee” grounds after brewing for an extra portion of protein.

Its unique flavor profile, featuring a delightfully nutty and subtly sweet taste, lends itself effortlessly to a plethora of recipes, ranging from lattes and smoothies to baked goods and even savory dishes.

Nutritionally speaking, lupine shines with its impressive content of protein, dietary fiber, and essential vitamins and minerals, making it a fabulous option for the health-conscious.

Moreover, cultivating lupine champions sustainability; it contributes to improved soil health while curbing the need for synthetic fertilizers, thus aligning perfectly with the rising demand for environmentally friendly food sources.

As consumers increasingly seek to diversify their beverage choices, this plant-based alternative is swiftly rising in popularity, appealing to those eager to enjoy both flavor and health benefits without compromise.

Nutritional Value of Lupine

The nutritional profile of lupine is nothing short of remarkable; it boasts a high protein content, low acidity, and an abundance of essential vitamins and minerals that contribute to overall wellness and bolster immune health.

This extraordinary plant serves as a sustainable food source, offering a protein-rich, low-maintenance dietary alternative that resonates with health-conscious consumers.

The search for eco-friendly options that don’t sacrifice taste or nutrition is over because who says being responsible with food can’t also be delicious?

High Protein Content

Lupine proudly boasts a remarkably high protein content of 37 grams per 100 grams, positioning itself as an exceptional option for those in search of plant-based protein sources that are as delightful to the palate as they are beneficial to health. This protein-packed legume is not just a dietary alternative; it also plays a vital role in supporting muscle health and aiding recovery, making it a go-to choice among vegan and vegetarian athletes and health aficionados alike.

With protein content ranging from 30% to 40% of its total calories, lupine certainly stands out in comparison to traditional protein sources such as soy or even animal proteins like chicken and beef. Additionally, it contains all the essential amino acids the body needs. This impressive profile not only delivers essential amino acids vital for muscle repair and growth but also ensures sustained energy without the accompanying saturated fats typically found in animal proteins.

Moreover, as a sustainable crop that demands minimal water and resources, lupine caters to the environmentally conscious among us. Incorporating lupine into one’s diet can be a savvy decision that harmonizes with both fitness aspirations and a commitment to sustainability—truly a win-win for the body and the planet!

Low Acidity and Cortisol Levels

Lupine's low acidity and cortisol-free properties position it as an exceptional beverage choice for those who wish to avoid an upset stomach or the unwelcome spikes in stress hormones caused by coffee. This remarkable combination not only enhances the well-being of the drinker but also elevates lupine to a distinguished status as a coffee alternative for individuals aspiring to a balanced lifestyle.

With its lower acidity levels, lupine becomes particularly advantageous for those with acid sensitivities, allowing them to indulge in a rich, flavorful drink without the uncomfortable side effects typically associated with traditional caffeinated beverages. The absence of cortisol spikes suggests a more tranquil state for consumers, making it an ideal companion for effective stress management.

Integrating such holistic options into daily routines offers lazy sustainability and can help individuals experience elevated energy levels and enhanced mental clarity. Opting for lupine not only delivers health benefits but also aligns seamlessly with sustainable living practices, appealing to environmentally-conscious consumers who prioritize both their well-being and the health of our planet.

Who knew that sipping a delightful beverage could contribute to so many noble causes?

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Sustainability of Lupine

The sustainability of lupine is truly unparalleled, showcasing eco-friendly agricultural practices that champion biodiversity and enhance soil health. This remarkable plant stands out as a low-impact crop, playing an essential role in regenerative agricultural systems.

It not only improves soil quality but also supports environmentally responsible farming techniques across a variety of climates. In short, if there were a poster child for sustainable agriculture, lupine would undoubtedly be it—complete with a charming smile and a green thumb.

Benefits for Soil Health

Lupine plays a stellar role in promoting soil health, serving as a natural soil improver that boosts nutrient density and biodiversity within the agricultural ecosystem. By weaving lupine into crop rotation schemes, farmers can not only encourage soil restoration but also enhance overall agricultural sustainability—truly a win-win for both the environment and food security.

This remarkable legume excels at fixing nitrogen, a vital nutrient for plant growth that effectively diminishes the reliance on synthetic fertilizers, paving the way for cost-effective farming practices. Furthermore, the lupine’s deep root system acts like a well-trained personal trainer for the soil, improving its structure and aeration. This helps prevent compaction and promotes better water infiltration.

Farmers who embrace intercropping strategies that feature lupine often report healthier soil ecosystems, complete with increased microbial activity and organic matter. For instance, regions that cultivate lupine alongside cereal crops have witnessed a delightful reduction in soil erosion and impressive gains in crop yields. This demonstrates that incorporating this versatile plant can lead to more resilient agricultural systems, proving once again that sometimes, the best things really do come in legume packages.

Shorter Transportation and Grow Time

One of the most compelling advantages of lupine is its remarkably short growth time, coupled with the ability to be sourced locally. This delightful duo not only slashes transportation emissions but also enhances resource efficiency—talk about a double whammy!

By choosing this swiftly maturing crop, farmers can offer fresh, nutrient-rich produce to their communities, thus promoting food sovereignty and sustainability without breaking a sweat.

Being so easy to grow it also offers every consumer the possibility to grow their own “coffee” for maximum sustainability.

This strategic shift not only breathes new life into local economies, as farmers engage directly with consumers, but it also cultivates a strong sense of community resilience and food safety. With shorter grow cycles, growers can respond to market demands faster than you can say "locally sourced," minimizing food waste while maximizing profits.

The environmental implications are nothing short of profound; a reduced reliance on long-distance transportation means a smaller carbon footprint and less packaging, which is something we can all cheer about.

Sustainable practices take center stage in this narrative, as local sourcing reinforces the cycle of responsible agriculture and supports the local economy. This ensures that communities have access to quality food while nurturing the landscapes that support them.

Such strategies elegantly reflect a commitment to sustainable food systems that prioritize both ecological health and economic vitality, proving that doing good for the planet can also make good business sense.

Ability to Grow in Various Climates

The remarkable ability of lupine to flourish across various climates is nothing short of impressive, illustrating its status as a versatile crop that champions sustainable farming practices on a global scale. This remarkable plant not only serves as a dependable food source but also enriches agricultural diversity, thereby fortifying resilience in farming systems across a wide array of environmental conditions.

From the sun-baked expanses of arid regions to the temperate breezes of cooler maritime climates, lupine has demonstrated its capacity to thrive, offering viable solutions to food insecurity in diverse geographical areas. Its nitrogen-fixing prowess enhances soil health, paving the way for more sustainable farming practices. As global temperatures rise and weather patterns become as unpredictable as a cat on a hot tin roof, the adaptability of lupine stands out as a vital asset for farmers. It gives them the power to navigate shifting circumstances while keeping their crop yields steady.

Interested in growing your own sustainable crops? Discover how balcony and urban gardening can help: Apartment Balcony Gardening: The Green Oasis in Urban Concrete Jungles.

By incorporating lupine into crop rotations and agroecological practices, the agricultural community can stride toward a more resilient future, ultimately bolstering food security and enhancing biodiversity within ecosystems across the globe.

How to Incorporate Lupine into Your Diet

Incorporating lupine into one’s diet is not only straightforward but also quite delightful, presenting a plethora of opportunities to appreciate its distinctive flavor while reaping its myriad health benefits.

Whether one opts for innovative recipes that showcase this nutritious gem or practical tips for seamless daily consumption, the possibilities for making lupine a staple in a plant-based lifestyle are as abundant as they are enticing.

After all, who wouldn’t want to elevate their meals while simultaneously embracing a healthier way of living?

Recipes and Ideas for Using Lupine

Lupine presents itself as a versatile ingredient, begging to be featured in an array of innovative recipes that will surely pique the interest of health-conscious gourmets. Whether one is concocting a hearty lupine stew, sprinkling it into salads for an invigorating energy boost, or even utilizing it as a flour substitute in baking endeavors, the culinary possibilities are nothing short of boundless!

Moreover, incorporating lupine into one’s diet not only elevates the flavors of traditional dishes but also serves as a treasure trove of protein and fiber. For example, why not whip up a creamy lupine hummus infused with garlic and lemon for a dip that will make taste buds dance?

Or consider using lupine to enhance veggie burgers, fortifying their nutritional profile without compromising on flavor.

To remove the phytoestrogens you can ferment the lupine beans.

These natural ingredients do more than just tantalize the palate; they pave the way for exciting food alternatives while diminishing the dependence on overly processed options. Thus, lupine emerges as a savvy choice for those in pursuit of nutritious and inventive culinary practices.

Potential Drawbacks of Lupine

While lupine boasts a myriad of health benefits, one must also ponder the potential drawbacks, including allergies and dietary precautions that some individuals may need to navigate.

Similar to soy and other legumes, lupine contains phytoestrogen that acts similarly to estrogen in women and men. It has been hypothesized to use phytoestrogen to defend against the overpopulation of herbivore animals by controlling male and female fertility and sex drive.

A study in Japanese men found soy consumption reduced E2 (a type of estrogen) levels but not androgens, while a 3-month trial with 60 mg/day of soy isoflavones showed no change in E2 or testosterone but increased SHBG (a protein that binds hormones, reducing their activity) and decreased free testosterone and dihydrotestosterone. In an open-labeled, non-randomized clinical trial of men with higher levels of PSA (Prostate-Specific Antigen, which is a protein produced by cells of the prostate gland. It is often measured in a blood test as a marker for prostate health), free testosterone was depleted after 12 months of daily consumption of 141 mg of isoflavones in soy milk. So beware if you're a male or want children.

After all, even the most nutritious legume can come with its share of caveats. Just as one wouldn’t dive headfirst into a pool without checking the water depth, being aware of personal health risks and employing proper preparation methods is crucial.

This way, one can fully savor the advantages of lupine without the unwanted side effects that might rain on this nutritious parade.

Lupine: A Sustainable Superstar with a Catch

Lupine coffee may be a viable choice for many, but its phytoestrogen content raises concerns for hormone-sensitive individuals. For a deeper dive into how plant-based options impact our health and the planet, explore:

The Impact of Soy on Our Hormone System

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Other Healthier Alternative: Chicory Coffee

Chicory coffee outshines lupine coffee when it comes to health benefits and safety for a wider audience. Chicory root is rich in inulin, a powerful prebiotic that supports gut health by feeding beneficial bacteria and improving digestion. Unlike lupine coffee, which contains phytoestrogens that may disrupt hormonal balance in some individuals, chicory coffee is free of such compounds, making it a safer option for everyone, including those sensitive to estrogenic effects. Plus, its robust, slightly nutty flavor mimics traditional coffee without caffeine, making it a superior, health-conscious alternative.

As an Amazon Associate, I earn commission from qualifying purchases made through links in this post.

Worldwide Botanicals French Chicory Root - Brew Like Coffee, Blend Roasted Chicory Root With Coffee, Prebiotic Coffee Alternative, Acid-Free, Caffeine Free, Kosher - 1 Pound

Price: $9.98 

Link: https://amzn.to/4f6kUqB 

Chicory Coffee: A Prebiotic Powerhouse

When discussing healthier coffee alternatives, chicory stands out due to its high inulin content, which supports gut health and digestion without the hormonal disruption risks associated with lupine coffee. Learn more about sustainable living and how small changes can positively impact our health and environment: Lazy Sustainability: Comprehensive Guide for Climate Change Solutions

Allergies and Precautions

Allergies to lupine may be rare, but they do exist, making it imperative for those with legume allergies to tread carefully when venturing into this alternative realm. Understanding the potential health risks and dietary nuances is not just advisable—it's essential for enjoying the delightful perks of this high-protein food source without unwelcome surprises.

For the particularly sensitive among us, lupine can unleash allergic reactions akin to those triggered by peanuts or soy, with symptoms ranging from itching and swelling to gastrointestinal distress. Therefore, consulting a healthcare professional before introducing lupine into one’s diet is not merely a suggestion; it’s a prudent step toward culinary safety.

Diligently scrutinizing food labels is also wise, as lupine can sometimes make clandestine appearances in processed foods, flour alternatives, and even those seemingly innocent gluten-free products.

Maintaining rigorous kitchen hygiene practices, particularly to prevent cross-contamination, is crucial for anyone navigating the treacherous waters of food allergies. By being well-informed and taking proactive measures, individuals can effectively safeguard their health while indulging in the nutritional wonders that lupine has to offer.

How to Grow Chicory

Chicory (Cichorium intybus) is a hardy plant that thrives in various conditions and is easy to grow.

1. When to Plant

Spring: Sow seeds after the last frost.

Fall: In mild climates, chicory can also be sown in late summer or early autumn for a fall/winter harvest.

2. Soil Preparation

Chicory thrives in well-drained, fertile soil with a pH between 5.5 and 7.5.

Enrich the soil with compost to promote growth.

3. Planting Instructions

Direct Sowing: Scatter seeds 1/4 inch (0.5 cm) deep in rows or a garden bed.

Spacing: Thin seedlings to 8-12 inches (20-30 cm) apart.

Germination: Seeds typically germinate in 7-14 days.

4. Sunlight & Water

Light: Chicory prefers full sun but can tolerate partial shade.

Watering: Keep the soil moist but not waterlogged. Water regularly, especially during dry spells.

5. Maintenance

Weeding: Keep the area weed-free as chicory competes poorly with weeds.

Mulching: Apply mulch to retain moisture and prevent weeds.

Harvest: Leaves can be harvested as soon as they are big enough to eat. For chicory root (for coffee), harvest roots in 4-5 months by digging them up in fall.

How to Grow Lupine

Lupine (Lupinus) is a nitrogen-fixing plant, enriching the soil while producing beautiful blooms.

1. When to Plant

Spring: After the last frost.

Fall: In warmer climates, lupine seeds can be sown in autumn.

2. Soil Preparation

Lupine thrives in poor to moderately fertile soil with good drainage. Avoid overly rich soil, as it can reduce blooms.

Ideal pH: 5.5 to 7.0 (slightly acidic to neutral).

3. Scarify the Seeds (Important Step)

Lupine seeds have a hard outer coating and benefit from scarification to improve germination.

How to Scarify: Rub seeds lightly with sandpaper. Soak seeds in warm water for 12-24 hours before planting.

4. Planting Instructions

Direct Sowing: Plant seeds 1/4 inch (0.5 cm) deep in garden beds.

Spacing: Space plants 12-18 inches (30-45 cm) apart.

Germination: Seeds typically germinate in 10-15 days.

5. Sunlight & Water

Light: Lupine thrives in full sun but tolerates partial shade.

Watering: Water moderately during dry periods. Lupines are drought-tolerant once established.

6. Maintenance

Weeding: Lupines dislike competition, so keep weeds at bay.

Deadheading: Remove spent flowers to encourage continued blooming.

Fertilizing: Avoid high-nitrogen fertilizers, as lupines fix their own nitrogen.

Harvest: For flowers, pick when fully opened. Allow pods to dry on the plant if collecting seeds.

Growing Tips for Both

Companion Planting: Chicory can be planted with lettuce, tomatoes, and carrots. Lupines improve soil health, making them great companions for other plants needing nitrogen.

Pests & Diseases:

Chicory: Watch for slugs, aphids, and powdery mildew.

Lupine: Be on the lookout for aphids and fungal diseases in wet conditions.

Rotate Crops: Avoid planting lupine in the same spot year after year to reduce disease buildup.

By following these steps, you’ll enjoy the benefits of both plants—nutritious chicory roots and stunning lupine blooms—while contributing to healthier soil and sustainability.

Frequently Asked Questions

What is lupine and why is it considered a coffee alternative?

Lupine is a legume plant that has been used for centuries as a source of protein and energy. Its roasted seeds are ground and used as a caffeine-free substitute for coffee.

How is Lupine healthier compared to traditional coffee?

Lupine is a healthier alternative to coffee because it is free from caffeine, which can cause jitters, irritability, and disrupt sleep patterns. It also contains no cortisol, a stress hormone that can lead to weight gain and high blood pressure.

Is Lupine more sustainable than coffee?

Yes, lupine is a sustainable plant that grows well in poor soil conditions and requires fewer pesticides and fertilizers compared to coffee. This makes it a more environmentally friendly option for coffee drinkers.

What makes Lupine a good option for those with acidic sensitivities?

Lupine is naturally low in acidity, making it a great choice for those who experience heartburn or acid reflux from drinking coffee. It is also gentle on the digestive system and can help alleviate symptoms of these conditions.

Can lupine be grown in many climates?

Yes, lupine is a hardy plant that can be grown in a variety of climates and soil types. This makes it a versatile crop that can be cultivated in different regions, reducing the need for long-distance transportation and promoting local agriculture.

Can lupine also be eaten as a food?

Yes, lupine can be eaten as a food in addition to being used as a coffee alternative. Its seeds can be ground into flour or cooked like beans, providing a nutritious source of protein, fiber, and other essential nutrients.

[starseedfxofficial]

Adaptive Algorithms and USD/CHF: The Secret Weapon Smart Traders Are Using to Outsmart the Market You know those times when you spend half an hour staring at your charts, looking for an entry point, only to see your balance tumble faster than a bad comedy show when you pull the trigger? Well, welcome to Forex. But wait—what if I told you there’s a way to change that sad sitcom of trading missteps into something more like a blockbuster? Let's talk about USD/CHF and the magic of adaptive algorithms. Yeah, it's time for some next-level wizardry, minus the pointy hat. The Hidden Formula Only Experts Use Alright, it’s time to take a peek behind the curtain. Most traders eyeball the USD/CHF pair with a mix of optimism and dread, not realizing there’s an underground way to approach it that changes the entire game. Meet adaptive algorithms. You might have heard of these, but let me guess—you didn’t know they could help you predict USD/CHF market moves like an inside joke you’re finally in on. Essentially, adaptive algorithms are mathematical models that adjust themselves based on new information, like that friend who learns from mistakes... eventually. Unlike traditional strategies, these adaptive gems don’t stubbornly stick to a one-size-fits-all solution. Imagine if you were playing chess but every time your opponent made a move, you could adapt your pieces accordingly without waiting for your turn. That's the beauty of adaptive algorithms in the Forex world—they keep evolving with every market twist and turn. But here's where the real magic happens: using these adaptive systems on currency pairs like USD/CHF—a pair that behaves like a rollercoaster in an earthquake—gives you a solid edge that traditional static strategies lack. Think of it like trading with an AI wingman that updates its game every single minute, never forgetting the small stuff (unlike that trader buddy of yours who never learns to check the economic calendar before he dives in). How Adaptive Algorithms Avoid the Pitfalls of Common Indicators Okay, let's be real here. Traditional indicators can be about as useful as reading a horoscope—some days it’s spot-on, but most days it’s just a vague prediction. Adaptive algorithms make those outdated indicators look like a Nokia 3310 trying to compete with a modern smartphone. Let’s look at some specifics: Moving Averages: Ever notice how your moving averages give late signals and leave you screaming at your screen like a soap opera character? Adaptive algorithms modify the way MAs function based on volatility and price action. Imagine a moving average that doesn’t make you a laggard, but instead keeps you at the frontlines. RSI and Overbought/Oversold Signals: RSI is cool and all, but the adaptive approach takes into account changes in volatility and recalibrates dynamically. In other words, it's like giving RSI an extra shot of espresso—it reacts faster, and more accurately. Just like you after that third cup of coffee during a late-night trading session. The Hidden Patterns That Drive the Market Here’s a fun little secret—markets are emotional, and the USD/CHF currency pair is no exception. It tends to react to risk sentiment faster than my dog reacts to the sound of a bag of chips opening. This emotional pattern can be the key to getting your adaptive algorithm set up in a way that outsmarts most of the static players. Adaptive algorithms can recognize recurring patterns that are often overlooked by common tools. For instance, they can identify correlations between USD/CHF and other safe-haven assets—like Gold—in real-time. If you've ever struggled trying to manually compare these on your two-screen setup (or worse, your mobile screen—don’t lie, we’ve all been there), you know the pain. Adaptive systems do this without breaking a sweat. Why Most Traders Get It Wrong (And How You Can Avoid It) It’s ironic—you’d think that in a world dominated by AI, more traders would jump on adaptive algorithms like it’s the last chopper out of Saigon. But no. A lot of traders still stick to rigid, static methods that operate under the assumption that market behavior will simply repeat itself like a bad haircut cycle. The thing with USD/CHF is that it’s impacted by a number of moving pieces: the Federal Reserve, the Swiss National Bank (SNB), the fear of global recession, interest rate decisions, and everything in between. It’s a pair that shifts sentiment on a dime—sometimes literally. Static strategies often miss these fast sentiment changes, which is where the adaptive algorithms come in to steal the show, making them as vital to your trading as your WiFi connection (because let’s be honest, without WiFi, we’re all toast). But let’s dig deeper—adaptive algorithms are built to learn, adjust, and even compensate for sudden volatility changes. It's like having an expert trader watching over your shoulder, saying "Wait! Don’t short yet, the SNB’s just released a surprise statement." How to Predict Market Moves with Precision You know the drill: an interest rate hike is announced, and the USD/CHF suddenly shoots up, only to reverse a day later. Most traders get whiplash trying to follow it, buying too late or selling too soon. Adaptive algorithms are perfect for these environments—they adapt in real-time, recalculating their predictions based on the latest data. This gives them a precision edge, where they’re not just trying to predict a move—they’re recalculating the probability of each possible outcome. Take the classic "buy the rumor, sell the news" scenario. With adaptive algorithms, you’re not just mindlessly following the herd; you’re refining your moves as new information hits the market. So when everyone’s panicking, buying, or selling based on a news headline, your adaptive algorithm is already one step ahead, like a chess master predicting moves five steps in advance. The Forgotten Strategy That Outsmarted the Pros And now, let’s talk about the forgotten strategy that even some pros overlook. It’s a bit of a throwback—pair trading. Pair trading used to be in every trader’s toolkit, but these days it seems as rare as a decent WiFi signal in a coffee shop. Here’s where things get interesting: when you combine pair trading with adaptive algorithms, you get a lethal combo for the USD/CHF. By pairing it with another currency—for instance, EUR/USD—your adaptive algorithm can monitor correlations and divergences in real-time. Imagine it’s like synchronized swimming, except instead of water, it’s the Forex market, and instead of swimmers, it's two highly correlated currencies. When the divergence hits, your adaptive system triggers an opportunity for you to profit off of it. The best part? This adaptive approach minimizes risk, giving you a hedge against unexpected moves—a life jacket, if you will, while others are left treading water. How You Can Get Started (And Steal a March on Other Traders) The good news? You don’t need a team of quants to leverage adaptive algorithms for your USD/CHF trades. Plenty of platforms now offer tools that integrate adaptive algorithms right out of the box, which is basically like giving a toddler access to a fully stocked candy store—except instead of sugar, you get pips (and hopefully more of them). For those of you who are still hesitant, take a deep dive into our Forex Education resources at StarseedFX Free Forex Courses. You’ll find detailed guides on how to incorporate adaptive trading strategies, with bite-sized chunks to help you digest even the most advanced methodologies. Because let's face it—trading shouldn’t feel like pulling an all-nighter before an exam. The One Simple Trick That Can Change Your Trading Mindset Look, it’s no secret that Forex trading is as much about mindset as it is about strategy. Here’s something that adaptive traders understand: markets are never static. The moment you let go of the static mindset—thinking you have it all figured out because a strategy worked last week—and accept that flexibility is the way forward, you’re already in a better place than most of your competitors. Instead of treating adaptive algorithms as a cheat code, think of them as your evolved trading companion—like an extension of your intuition, but powered by data-driven models and real-time market insights. When things go south—because, let’s be honest, they sometimes do—adaptive algorithms help you recover faster and trade smarter next time. And if you need an extra helping hand, consider leveraging our Free Trading Plan to help set your goals, manage your risk, and track your progress. Let this plan adapt with you and make each trading day a step forward, not a wild leap in the dark. Wrap-Up: Adaptive Algorithms, USD/CHF, and You Trading USD/CHF with adaptive algorithms isn’t just about being ahead of the curve—it's about writing your own script instead of letting the market do it for you. Adaptive trading is like adding rocket fuel to your Forex experience, turning a bumpy ride into a smoother, much more enjoyable adventure. If you want to take this journey even further, join our StarseedFX Community where traders like you are constantly sharing insights, daily alerts, and elite tactics to stay ahead of the game. Who knows, maybe your next big Forex success story starts with a smart algorithm and a little help from those who've already been there. Trading isn’t just about watching charts—it’s about staying adaptable, staying savvy, and making sure that no market twist ever takes you by surprise again. —————– Image Credits: Cover image at the top is AI-generated Read the full article

[nutraexperts]

JAVA BURN: IGNITE YOUR METABOLISM TODAY! 🔥☕

Are you tired of feeling sluggish and battling stubborn weight?

I get it.

That’s where Java Burn coffee comes in.

This isn’t just your average cup of joe; it’s a game changer packed with benefits.

You might be wondering, where can I buy Java Burn and if the Java Burn ingredients label is as impressive as they say.

Stick around, because I'm going to break down everything from the Java Burn discount to a comparison of Coffee Ignite vs Java Burn, so you’ll know exactly what you're getting into.

Let’s dive right in!

👉 BUY JAVA BURN TODAY FOR A HEALTHIER YOU

Java Burn Coffee: The Real Deal for Weight Loss

Let’s be real for a second.

If you’re here, it’s probably because you’ve heard about Java Burn coffee and its buzz around weight loss.

You might be wondering if it actually works or if it’s just another gimmick.

I get it.

We’ve all been there, sifting through endless products that promise the world but often deliver nothing.

So, let’s break down what makes this stuff tick.

What Is Java Burn Coffee?

Java Burn coffee is a supplement designed to mix seamlessly with your morning brew.

It aims to boost metabolism and help with weight loss while giving you that caffeine kick we all love.

But what’s in it?

Let’s talk about the Java Burn coffee ingredients next.

Java Burn Coffee Ingredients That Work

The beauty of Java Burn coffee lies in its unique blend of natural ingredients.

Here are some key players:

Green Tea Extract: Known for its metabolism-boosting properties.

L-Carnitine: Aids in fat burning and energy production.

Chromium: Helps regulate blood sugar levels.

These ingredients work together to enhance your body’s natural ability to burn fat while keeping your energy levels high throughout the day.

No fillers, no nonsense—just pure power in a packet.

Java Burn Coffee Company Review

Now, who stands behind this product?

The company is focused on quality and transparency.

They pride themselves on sourcing high-quality ingredients and ensuring each batch meets strict standards.

This isn’t just some fly-by-night operation; they care about their customers’ health and satisfaction.

Many users have shared positive experiences online, which leads us to the next point: customer feedback.

Real Java Burn Coffee Reviews

I came across some testimonials that genuinely impressed me:

“I’m 32 years old and have struggled with my weight for years. Since using Java Burn coffee, I’ve lost 10 pounds in just a few weeks! It tastes great too!” — Sarah J., 32

“At 45, I thought losing weight was impossible. But after adding this to my routine, I feel lighter and more energetic.” — Mike R., 45

These stories show how effective this product can be when added to a balanced diet and exercise routine.

Is There a Java Burn Coffee Scam?

A common concern is whether this product is legit or just another scam.

The answer? It seems genuine based on user feedback and ingredient transparency.

Sure, there are always skeptics out there, but most reviews lean towards the positive side.

Just remember: results vary from person to person. What works wonders for one might not do much for another—but that doesn’t mean you shouldn’t give it a shot!

The Price of Java Burn Coffee Supplement

When considering any supplement, price matters.

Java Burn coffee price varies depending on where you purchase it from.

However, many users find that investing in their health pays off in the long run—especially when combined with healthy habits!

You can often find discounts directly on their official website too!

Conclusion: Why Choose Java Burn Coffee?

If you're tired of ineffective weight loss solutions or want something simple to add to your morning routine, give Java Burn coffee a try.

It's got solid ingredients backed by real people sharing their success stories.

Plus, it's convenient—who doesn't love sipping on something delicious while working towards their goals?

👉 BUY JAVA BURN FOR EFFORTLESS FAT LOSS

Where Can I Buy Java Burn

So, you’re on the hunt for Java Burn.

You want to know where to get it, right?

Let’s break it down.

Where To Buy Java Burn

The best spot to buy Java Burn is directly from their official website.

Why?

You’ll find the most reliable information there.

Plus, they often have exclusive offers and discounts.

No one likes paying more than necessary.

And trust me, that’s the place to snag a good deal.

Order Java Burn Online

When you decide to order Java Burn, the process is simple.

Just head over to their site, pick your package, and fill in your details.

It’s straightforward and takes just a few minutes.

I’ve done it myself, and I can vouch for how easy it is.

Where Can You Buy Java Burn?

If you’re wondering, “Where can you buy Java Burn?” look no further than their online store.

There are no middlemen here.

You get it straight from the source.

No risk of counterfeit products or inflated prices.

Where Can I Get Java Burn?

Curious about “where can I get Java Burn?”

Again, the official website is your answer.

They have everything laid out clearly.

From detailed product descriptions to customer reviews—it's all there at your fingertips.

The Price of Java Burn

Now let’s talk about Java Burn price.

It varies depending on the package you choose.

Typically, buying in bulk saves you money in the long run.

That way, you're set for a while without worrying about running out too soon.

Looking for Discounts?

If you're keen on saving some cash (who isn’t?), keep an eye out for any Java Burn discount codes or promotions on their site.

These deals pop up from time to time and can really help stretch your budget further.

Don’t forget to check before making your purchase!

How To Buy Java Burn

Wondering “how to buy Java Burn?”

Just follow these steps:

Visit their official website.

Choose your preferred package.

Fill in your shipping information.

Complete payment.

Wait for that delicious coffee boost!

Easy peasy!

Where Do You Buy Java Burn?

You might ask yourself: “Where do you buy Java Burn?”

Online shopping has never been easier!

The official site makes it super convenient with secure payment options and fast shipping times.

Once you order, you'll be sipping on this unique blend in no time!

Customer Experiences

Don’t just take my word for it; hear from others:

"I was skeptical at first but decided to give Java Burn a shot after reading some reviews." — Sarah J., 32 "The process was smooth! I ordered online without any hassle." — Mike R., 28

These folks experienced firsthand how easy it is to get started with this product!

Final Thoughts on Purchasing

In short: if you're ready to enhance your coffee routine with Java Burn, head straight over to their official site now!

With its unique formula designed for weight loss support and energy enhancement, it's worth every penny spent!

Don't wait around; grab yours today before those deals slip away!

👉 BUY JAVA BURN TO SUPERCHARGE YOUR COFFEE

Java Burn Ingredients Label

Let’s talk about what really matters when it comes to Java Burn.

You want to know what's in it, right?

You're probably wondering if it's safe for you or if it can actually help with weight loss.

Let's break down the Java Burn ingredients label and see what’s up.

What Is In Java Burn Powder?

Java Burn isn’t just another coffee supplement.

It's packed with ingredients that aim to boost metabolism and enhance fat burning.

Here’s a quick look at some of the key players:

Green Tea Extract: This one’s known for its fat-burning properties.

L-Carnitine: Helps transport fatty acids into cells for energy.

Chromium: Supports healthy blood sugar levels.

Caffeine: Gives you that energy kick while promoting fat oxidation.

Each ingredient has a purpose, working together to create something effective.

This isn’t just random stuff thrown into a packet.

Is Java Burn Safe For Diabetics?

If you’re diabetic, safety is your top concern.

Good news—most of the ingredients in Java Burn are generally considered safe for diabetics.

The chromium helps manage blood sugar levels, which is crucial.

But here’s the catch:

Always consult your doctor before adding anything new to your routine.

It’s better to be safe than sorry.

Is Java Burn Safe For Heart Patients?

Heart health is no joke either.

The caffeine content might raise some eyebrows, especially if you're sensitive to stimulants.

However, many users have reported positive experiences without any adverse effects on their heart health.

Again, check with your healthcare provider first.

Your heart deserves that extra attention!

Java Burn Coffee Ingredients List

So let’s get down to specifics in the Java Burn coffee ingredients list:

Green Tea Extract

L-Carnitine

Chromium

Caffeine

Vitamin D

Chlorogenic Acid

These aren’t just buzzwords; they’re scientifically backed components aimed at making your coffee more than just a morning ritual.

Imagine sipping your usual cup of joe but knowing it’s also working hard for you behind the scenes!

Java Burn Packets For Coffee

What I love about Java Burn is how convenient it is.

You get these little packets that make adding it to your coffee super easy.

No mess, no fuss—just tear open a packet and mix it in.

It blends seamlessly with hot or cold drinks, so you can enjoy it however you like best!

Java Burn Pills Vs Powder

Now let’s chat about Java Burn pills vs powder options.

Both forms have their pros and cons:

The powder mixes well with beverages and gives flexibility.

The pills offer convenience if you're always on the go but may take longer to digest.

I find that starting my day with the powder feels energizing and sets me up for success right off the bat!

Java Burn Powder Reviews

People are buzzing about this product! Here are some thoughts from real users:

“I’ve been using Java Burn for three months now, and I’ve lost 10 pounds without changing much else.” — Sarah, 29

“I was skeptical at first but saw results within weeks! My energy levels have skyrocketed.” — Mike, 35

These reviews speak volumes about how effective this product can be when used as part of a balanced lifestyle.

In short, whether you're looking to lose weight or simply want an extra boost during your day-to-day life, Java Burn has got something special going on inside those packets!

So why not give it a shot? You might just find yourself loving every sip while watching those pounds melt away!

👉 BUY JAVA BURN AND BOOST YOUR ENERGY LEVELS

Java Burn Discount

If you’re looking to kickstart your weight loss journey, you’ve probably heard about Java Burn.

But let’s be real.

You want to know how to snag it at a better price, right?

I get it.

We all love a good deal.

Let’s break down the Java Burn discount scene so you can make the most of your purchase.

Unpacking The Java Burn Discount Code

First up, the Java Burn discount code is your best friend here.

These codes can save you a nice chunk of change when ordering online.

I’ve seen discounts ranging from 10% to even 50% off!

Imagine sipping on that fat-burning coffee while knowing you scored a solid deal.

To use these codes, just enter them at checkout.

It’s as simple as that!

Grab A Java Burn Coupon Code

Next, let’s talk about the Java Burn coupon code.

While similar to discount codes, coupons often come with added perks like free shipping or bonus products.

Who doesn’t love extras?

When you're shopping for Java Burn, keep an eye out for promotional emails or social media posts.

These often contain exclusive coupon codes that aren’t available anywhere else.

I remember one time I found a coupon that got me free shipping and an extra pouch thrown in.

That felt like winning the lottery!

What’s The Java Burn Price?

Now, onto the nitty-gritty—the Java Burn price itself.

Typically, a single pouch runs around £49 if bought directly from their official site.

But hold on; there are bulk deals too!

Buying in larger quantities not only gives you more product but also lowers the cost per pouch significantly.

For instance:

One pouch: £49

Three pouches: £39 each

Six pouches: £34 each

This means stockpiling could save you some serious cash over time!

Understanding The Java Burn Coffee Price

Lastly, let’s discuss the Java Burn coffee price specifically.

It might seem steep at first glance compared to regular coffee brands.

But remember—this isn’t just any coffee; it’s designed to help burn fat and boost metabolism while keeping your energy levels high.

So when you consider its benefits and potential results, it starts making sense financially.

Plus, with those discounts we talked about earlier? It becomes even more appealing!

Real Customer Experiences

Don’t just take my word for it; check out what others have said:

“I started using Java Burn three months ago after finding a great discount code online. I lost 15 pounds without changing much in my diet!” — Sarah, 32

And another one:

“The taste is fantastic! Plus, I found a coupon code that saved me money on my first order.” — Mike, 28

These testimonials aren’t just fluff—they reflect real experiences from people who decided to give this product a shot because they found value in both its effectiveness and pricing options.

Why You Should Act Now

So why wait around?

With discounts available and proven results backing this product up, now's the perfect time to try out Java Burn for yourself.

Keep an eye on those promo codes and grab yourself some savings while working towards your weight loss goals!

In short:

Look for discount codes.

Seek out coupon offers.

Consider buying in bulk for better pricing.

And don’t forget—every penny saved is another step closer to achieving what you want!

👉 BUY JAVA BURN FOR ALL-DAY VITALITY

Coffee Ignite Vs Java Burn

When it comes to weight loss and boosting metabolism, I've seen a lot of options out there.

Two products that often come up are Java Burn and Coffee Ignite.

But how do they stack up against each other?

Let’s break it down.

Java Burn Capsules Vs Powder

First off, let's talk about the format.

Java Burn is primarily known as a powder that you mix into your coffee.

It's designed to enhance your morning brew without altering its taste.

On the flip side, there's also a capsule version available for those who prefer convenience.

So, what’s better?

Powder:

Mixes easily with any coffee.

Claims to work faster because of direct absorption.

Capsules:

Super convenient if you're on the go.

No mixing required; just pop one in.

I’ve tried both.

For me, the powder felt like an easy addition to my routine.

The capsules? They’re great when I’m rushing out the door but sometimes feel less effective since they have to break down before working their magic.

Java Burn Pills Reviews

Now let’s dive into some real experiences with these pills.

People love them for their simplicity and effectiveness.

Take Sarah, 34:

“I started taking the Java Burn pills two weeks ago, and I can already see changes! My energy levels are through the roof, and I’m shedding pounds effortlessly.”

That kind of feedback is common among users who appreciate not having to change their daily habits too much while still seeing results.

It’s all about finding what fits your lifestyle best.

Java Burn Powder Reviews

Switching gears to the powder form—this one gets rave reviews too.

Many folks enjoy how easily it blends with coffee without altering its flavor profile.

Tom, 29, shared his experience:

“I was skeptical at first but mixing Java Burn into my morning coffee has been a game-changer! Not only do I feel more energetic throughout the day, but I’ve also noticed my cravings have reduced significantly.”

That's powerful stuff!

The beauty of this powder is that it doesn’t require major lifestyle changes or sacrifices—just pour it in and sip away!

The Final Verdict

So where does that leave us with coffee ignite vs java burn?

Both have their merits depending on what you’re looking for:

If you want something quick and easy while you're on-the-go, then Java Burn capsules might be your best bet.

If you enjoy your morning ritual of brewing coffee and want something that'll blend seamlessly into it, then stick with the Java Burn powder.

In either case, you'll likely find yourself feeling more energized and ready to tackle whatever life throws at you.

If you're serious about enhancing your weight loss journey or simply want an extra boost in your daily routine, give either option a shot. You might just find it's exactly what you've been looking for!

👉 BUY JAVA BURN AND TRANSFORM YOUR MORNINGS

Java Burn

Got questions about Java Burn?

You’re not alone.

Let’s break it down.

What Are Java Burn Packets?

Java Burn packets are the secret sauce to transforming your morning coffee routine.

Each packet is designed to blend seamlessly with your favourite brew.

No weird taste, just a boost that might help you shed those extra pounds.

I’ve tried it myself and noticed how easy it is to incorporate into my daily life.

Just rip open a packet and mix it in. Simple as that.

Is There a Java Burn Tea Option?

Yes, there is!

If you're more of a tea person, you can still enjoy the benefits of Java Burn.

The tea version offers the same potential weight loss support but with a different flavour profile.

I remember sipping on my morning tea while feeling confident that I was doing something good for my body.

Where Can I Find the Java Burn Pouch?

Looking for the Java Burn pouch?

It’s available through their official website.

This pouch contains multiple packets, perfect for keeping you stocked up without running out too fast.

Trust me, once you start using it, you'll want to keep it handy at all times.

What's the Story Behind Java Burn Official?

The Java Burn official team has been dedicated to creating an effective product since 1988.

That’s over three decades of refining their formula and ensuring quality control.

When I first heard about their history, I felt reassured knowing they weren’t just another fly-by-night operation.

They've built trust within the community by focusing on results rather than fancy marketing gimmicks.

What Are Those Java Burn Email Swipes?

Ever heard of Java Burn email swipes?

These are basically pre-written emails designed to help share your experience or promote the product effortlessly.

It’s like having a toolkit ready when you want to talk about this amazing addition to your diet.

I found them super helpful when I wanted to share my journey with friends and family without starting from scratch every time!

What Makes This Product Special?

What sets this Java Burn product apart from others?

It's simple: effectiveness combined with convenience.

You get all these potential benefits without changing your coffee habit too drastically.

I've seen some impressive testimonials from users who have transformed their lives with just this little addition:

"At 34 years old, I struggled with weight gain after having kids. Since adding Java Burn to my morning coffee, I've lost 15 pounds in two months!" — Sarah J., 34

Real stories like Sarah's show how powerful this simple change can be!

The Secret Behind Java Burn

So what’s the big Java Burn secret?

It’s all about enhancing metabolism while enjoying your daily caffeine fix.

Many people overlook how much difference a small tweak can make in their routine.

With consistent use, it's possible to see real changes over time—just like I did!

If you've got any more questions or doubts swirling around in your head about Java Burn, don’t hesitate!

This could be exactly what you need for that extra push towards your health goals!

👉 BUY JAVA BURN FOR A REVOLUTIONARY HEALTH BOOST

FAQ

What is Java Burn coffee?

Java Burn is a weight loss supplement designed to be mixed with your morning coffee. It claims to boost metabolism and enhance fat burning while you enjoy your daily brew.

What are the ingredients in Java Burn?

Java Burn contains a blend of natural ingredients aimed at supporting weight loss, including green tea extract, L-carnitine, and various vitamins and minerals. Each ingredient plays a role in promoting metabolism and overall health.

Is Java Burn safe for diabetics?

Yes, many users report that Java Burn is safe for diabetics. However, it's always wise to consult with a healthcare professional before starting any new supplement if you have underlying health conditions.

Where can I buy Java Burn?

You can purchase Java Burn directly from their official website or select online retailers. Just make sure you're buying from a reputable source to avoid scams.

How much does Java Burn cost?

The price of Java Burn varies depending on where you buy it and any ongoing promotions. Typically, it ranges around $49 for a one-month supply but check the official site for current pricing and discounts.

Are there any side effects of using Java Burn?

Most users tolerate Java Burn well with minimal side effects. Some may experience mild digestive issues or caffeine sensitivity due to its ingredients. Always start with a small amount to see how your body reacts.

Can I use Java Burn with other weight loss products?

Combining supplements can sometimes lead to unexpected interactions. It's best to consult with a healthcare provider before mixing different weight loss products.

How does Java Burn compare to other fat-burning supplements?

Java Burn stands out because it's designed specifically for coffee drinkers. While some products come in capsule form or as standalone powders, this one integrates seamlessly into your daily routine without altering your coffee experience.

Is there a money-back guarantee for Java Burn?

Yes, many sellers offer a money-back guarantee if you're not satisfied within a certain period after purchase. Check the terms on the official site when you buy.

Do I need to change my diet when taking Java Burn?

While you don't have to overhaul your diet completely, combining Java Burn with healthy eating habits will yield better results. Think of it as an addition rather than a replacement for good nutrition practices.

👉 BUY JAVA BURN AND IGNITE YOUR METABOLISM

[chefsshops]

Why a Cappuccino Machine is Essential for Your Home Barista Setup

In recent years, the art of making coffee at home has evolved from a simple routine into a full-fledged hobby. For those who appreciate the finer nuances of coffee, a home barista setup is an exciting way to enjoy café-quality drinks in the comfort of your own kitchen. Among the array of equipment that can enhance this experience, a cappuccino machine stands out as an essential tool. Here's why investing in a cappuccino machine is crucial for your home barista setup.

The Role of a Cappuccino Machine in Your Home Barista Setup

A cappuccino machine is more than just a gadget; it's the centerpiece of a home barista's arsenal. Unlike standard drip coffee makers or single-serve machines, a cappuccino machine is designed to deliver the perfect balance of espresso, steamed milk, and foam. This trinity is essential for creating the rich, creamy texture and bold flavors that define a great cappuccino.

Precision and Consistency: One of the primary advantages of a cappuccino machine is its ability to produce consistent results. With precise temperature control and pressure settings, it ensures that each cup of cappuccino has the ideal balance of espresso and milk. This consistency is crucial for those who are serious about their coffee and want to replicate their favorite café experience at home.

Customization: Another benefit is the customization options available. Many cappuccino machines come with adjustable settings that allow you to tailor the strength of your espresso, the amount of foam, and the texture of the milk. This level of control is essential for achieving the perfect cappuccino according to your taste preferences.

Comparing Cappuccino Machines with Other Coffee Machines

While cappuccino machines are designed specifically for making cappuccinos, it's helpful to understand how they compare to other coffee machines, such as commercial coffee machines and espresso coffee machines.

Commercial Coffee Machines: These machines are often found in cafés and restaurants and are built for high-volume use. They are capable of brewing large quantities of coffee and usually offer advanced features such as multiple brewing options and built-in grinders. However, for a home setup, a commercial coffee machine might be overkill due to its size and complexity. Instead, a cappuccino machine offers a more practical and space-efficient solution for crafting high-quality cappuccinos without the need for industrial-grade equipment.

Espresso Coffee Machines: Espresso coffee machines are designed to brew espresso shots, the base for many coffee drinks including cappuccinos. While they are essential for making espresso, they lack the additional features needed for steaming milk and creating foam. Many modern cappuccino machines combine the functionality of an espresso machine with a milk frother, making them a more versatile choice for home baristas.

Why You Should Invest in a Cappuccino Machine

Quality and Convenience: Investing in a cappuccino machine allows you to enjoy high-quality coffee drinks at home. With its built-in features, you can easily replicate the taste and texture of cappuccinos from your favorite café. This not only saves you money in the long run but also adds convenience to your daily coffee routine.

Enhanced Coffee Experience: For coffee enthusiasts, the process of making cappuccinos can be as enjoyable as drinking them. A cappuccino machine adds an element of craftsmanship to your coffee routine, allowing you to experiment with different techniques and flavors. This hands-on approach enhances your overall coffee experience and deepens your appreciation for the art of brewing.

Perfect for Entertaining: Whether you're hosting a small gathering or simply having friends over for coffee, a cappuccino machine is a great addition to your home barista setup. It enables you to serve high-quality cappuccinos to your guests, impressing them with your barista skills and offering a touch of sophistication to your entertaining.

Conclusion

In conclusion, a cappuccino machine is an indispensable tool for anyone serious about their home coffee setup. It combines the precision and functionality of commercial coffee machines with the specialized features needed to make perfect cappuccinos. By investing in a cappuccino machine, you elevate your coffee experience and enjoy the benefits of professional-quality drinks from the comfort of your home. Whether you're an aspiring home barista or simply a coffee enthusiast, this piece of commercial kitchen equipment is essential for creating an exceptional coffee experience.

[boilerdog1]

Honest Java Burn Reviews: Does This Coffee Enhancer Really Work?

With so many weight loss supplements flooding the market, it can be hard to separate fact from fiction. Java Burn has been gaining a lot of buzz lately as a metabolism-boosting fat burner, but does it actually live up to the hype? In this review, I'll share my honest experience after trying Java Burn for several months.

About Java Burn Java Burn is a powdered supplement that you mix into your morning coffee. It contains a proprietary blend of natural ingredients like green tea extract, chromium, and L-theanine that are claimed to boost your metabolism, increase fat burning, and curb cravings.

Java Burn comes in a pouch with 30 single-serve packets. It's sold exclusively online through the official website at $49 per pouch. While a bit pricey, the convenience of the single-serve packs makes it easy to get your daily dose.

My Personal Experience At 35 years old, I've struggled with a sluggish metabolism and those stubborn last 10-15 pounds for years. I've tried loads of different diets and exercise regimens, but nothing seemed to give me lasting results. When a friend mentioned Java Burn, I figured it was worth a shot.

I used Java Burn as directed by mixing one packet into my coffee each morning. Within the first couple of weeks, I noticed feeling more energetic and awake. But it wasn't until about the 4-6 week mark that I started to see real progress on the scale.

By the third month, I had lost around 12 pounds while following my usual diet and exercise routine. I also experienced a noticeable reduction in cravings for sweets and unhealthy snacks. My clothes felt looser and I could see more muscle definition from my workouts.

Pros and Cons Pros:

Convenient single-serve packs to mix with coffee

Gave me a clean energy boost without jitters

Noticeable appetite suppression

Steady, sustainable weight loss over time

Cons:

Relatively expensive at $49 per pouch

Results took 4-6 weeks to start showing up

Contains a proprietary blend so dosages aren't clear

Is Java Burn Effective for Weight Loss? Based on my personal experience, I can say that Java Burn does appear to be an effective and sustainable way to lose weight over time. The results weren't dramatic, but the steady progression and added benefits like increased energy make it a solid option.

Of course, no supplement is a magic solution. Java Burn worked for me because I combined it with a balanced diet and regular exercise. But it served as a helpful boost to my metabolism and made the process easier by keeping cravings in check.

Who Should Consider Java Burn? Java Burn could be a good choice for anyone wanting to give their weight loss efforts an extra kick, especially if you've hit a frustrating plateau. Its all-natural formula is relatively safe for healthy adults, though you should still check with your doctor first.

Those who are sensitive to caffeine may want to be cautious, as the coffee combo could potentially cause jitters or disrupted sleep for some people.

Conclusion After incorporating Java Burn into my routine for several months, I can recommend it to give your metabolism a gentle nudge in the right direction. It's not a magic bullet, but the added energy and appetite suppression were definite plusses that contributed to my 12-pound weight loss.

That said, the $49 price tag is on the higher side, so you'll need to decide if the cost is worth it for your budget. There are also plenty of other quality fat burner supplements on the market to consider if Java Burn doesn't seem like the right fit.

My advice? Fuel your body with proper nutrition, stay active, and utilize a supplement like Java Burn as a supportive tool in your overall weight loss

[princesslightgiggles]

Relaxing massage

In the softly lit living room of Izzy’s quarters, Simon Lewis sat on the plush couch, where he had been invited for a drink after a mission. His nerves tingling not just from the general chaos of his life, but also from the close proximity of Isabelle "Izzy" Lightwood. She noticed his discomfort and moved closer “Simon, you seem really tense today. Everything okay?"

"Yeah, just the usual chaos, you know? Vampire stuff..." Simon’s voice trailed off, his heart rate picking up as Izzy proposed a seemingly innocent solution.

"How about a foot massage? I took a reflexology course a while back. It might help you relax a bit," Izzy suggested.

Simon’s heart raced at the thought. His feet were embarrassingly ticklish, a weakness well-exploited by his sister in their childhood. He hesitated, memories of breathless laughter and pleas for mercy flashing through his mind. But it had been years since those tickle attacks—surely, he has outgrown being so ticklish. Besides, this was a massage. Massages were meant to be firm and soothing, right?

“Uh, sure, I guess that could be… nice, thanks,” Simon replied, trying to sound nonchalant as he reluctantly stretched out his legs onto the coffee table.

Izzy’s hands approached his feet. Simon braced himself, but the initial firm strokes on his arches were genuinely relaxing. Just as he began to let his guard down, Izzy’s fingers accidentally brushed against the base of his toes, and a jolt shot through Simon’s body. He twitched noticeably but managed to stifle a giggle.

Izzy noticed but didn’t let on. Instead, she continued with her massage, occasionally letting her fingers stray to provoke another jolt of ticklish laughter from Simon, each one quickly suppressed into a sharp intake of breath.

Simon's discomfort grew with each "accidental" brush of Izzy's fingers. He realised that if anything, he was more ticklish now than when he was a kid, each touch causing dizzying sensations that tortured his nerves. Izzy’s fingers danced around between massaging, teasing the spaces between his toes, causing him to clench his jaw and grip the couch tightly to contain his reactions. Her nails lightly grazed along his soles, each stroke a line of playful torment.

All the while, Izzy maintained a serene expression, concentrating on her task as if she were merely massaging, not tickling. Simon was in ticklish agony, he was losing his mind, caught between how unbearable this was and not wanting to admit it, his body tensing in waves of ticklish torture.

She continued this for what felt like hours to Simon, who was fighting an internal battle. His feet twitched involuntarily under her touch, breathless with the effort of suppressing his reactions. Every nerve ending in his feet screamed for relief.

Finally, after thoroughly enjoying the playful power she wielded over him, Izzy's movements slowed, and she looked up at Simon with a grin. "You're really ticklish, aren't you?" she revealed, her voice filled with laughter.

Simon, a mix of relief and embarrassment flooding through him, let out a breathy laugh. "Was it that obvious?" he gave her a wonky, shy smile.

"Only a little," Izzy teased, her eyes sparkling with amusement. "But don't worry, I think it's cute." Simon flushed a deep red at her comment.

Flustered but relieved the ordeal was over, Simon couldn't help but smile genuinely, the tension finally leaving his body, replaced by a warm flutter of joy at the playful intimacy they had shared. "Thanks, Izzy. That was really……. relaxing” he said with good-humoured sarcasm.

Izzy laughed, her hand reaching out to squeeze his. "Anytime, Simon. Anytime” and got up to get him the afore-promised drink.