#coffee is really not good for my body
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now I'm curious. what would a standard ukrainian breakfast look like for you? is it very different from the types of breakfasts you've had in lithuania? :D
Ohhhhh I'm really glad you asked!
In my family, it was usually:
Any porridge/smashed potatoes with good butter;
Necessarily meat (chicken fillet, pork, beef, turkey, sausages, etc.) /fish/seafood, fried or baked but not with too much oil;
Fresh vegetables!! Tomatoes, carrots, cucumbers, beetroots, etc. Sometimes, in forms of salads + a piece of dark bread;
Some fruits (apples, oranges, bananas, etc)
A glass of kefir or a few spoons of sour cream for better digestion and extra Ca²+;
Tea (with milk or lemon juice). Sometimes with a light dessert: carrot&apple salad, pancakes with honey, a cookie, a few pieces of cheese (yes, cheese is a dessert and it goes quite well with milk tea) - but NEVER chocolate. Unless it's an emergency, chocolate in the morning is a big no-no.
N.B. It was never a soup, tho. Soups are for lunches and dinners. And we NEVER drink coffee, because it's VERY bad for your stomach and kidneys. We avoid mushrooms in the morning and evening, too, they're too heavy to digest. Occasionally, we had complex dishes like baked apples with sugar or draniki or zucchini pancakes but only when mom was in the right mood.
Lithuanians are also very good cookers, thus, they have high quality food in the stores, too. However, I don't have time to cook properly sometimes, so I finish the yesterday leftovers or just drink tea with some hot bakery, vegetables and nuts, or make myself a light salad... but I still do my best to continue routine and eat the porridge+meat/fish every breakfast. :> I don't understand my classmates, who wake up and go outside without eating anything... If I don't eat properly in the morning, especially if I try to breakfast with a cup of coffee + croissant, for the rest of a day, I feel like I'm about to die.😅
Although different people have it differently even in Ukraine, ofc, it is generally acceptable to have a nice breakfast, not rich in oil but just good for your guts. Thus, when Ukrainian kids start going to schools abroad, e.g., in Germany, France, Sweden - and they see how people breakfast there, they just assume these people are really poor. XD
What about you? :D
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fast sketch for today💓💓
#god these two are so cute will I ever stop drawing them ????#NO😤😤#anyways I am so tired today😭🙏#woke up at 5am & I’ve drank so much coffee!!#I have a lot of work this afternoon so I wanted to take advantage of my morning#deep cleaned/ran errands/walked the goblins#I’m about to exercise and idk why but I decided I’ve been too lazy about things lately#and I’m pushing myself so much with lifting these days I am SO SORE#(but like the good type of sore)#I just want my thighs to be more muscular 😭😭😭😭😭 lots of squats deadlift bulgarians hip thrust etc etc etc#at least I know by next week I will already see the results 🙏🙏 then I’ll be lazy again until they fade 😭#I have never managed to be obsessive about exercise or really enjoy it I just do the bare minimum to stay healthy#and hopefully my body will thank me as I get older#bc my job is so physical that I really need to take care of things or I could really mess things up for the future#tbh I’ve always noticed that tattoo artists always lift a lot🤝🤝#hogwarts legacy#hogwarts legacy fanart#hphl#imelda reyes#poppy sweeting#imelda reyes x poppy sweeting
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*Slams fic down on your desk like an interrogator does a newspaper*
Absolutely phenomenal dp x dc fic. Awesome concept brilliant plot incredible execution. Pretty much The Single best supporting/mc oc I have ever encountered, such good characterisation, super interactions and relationships, we are healing and growing in this house tonight lads!!!!
#Features: jason centric! Extremely eldritch ghosts! Dan getting a second chance! No bashing or apologetics! Croc running a coffee shop!#Off screen eldritch... vore? gore? it sure is eldritch whatever it is and couldnt happen to a nicer person (or two)! Joker getting bodied!#Deaged danny and dani! Terrifying queen x that's my WIFE :D!!!#the phrase 'traumatic existential adjustment'#asexual characters! Gremlin dan! a hundred semi adopted street kids! Batman trying to become a better person! Robins getting validation!!#I CANNOT EMPHASISE ENOUGH HOW MUCH FOUND FAMILY THERE IS#dp x dc#dc x dp#danny phantom#batman#jason todd#red hood#fic rec#dc fic rec#dan phantom#if you like dp x dc you HAVE to read it plz also the actual writing skill level is really good#AND happy ending
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oc idea where a sleepy girl is constantly pulling all nighters to get assignments done so when shes asleep shes out for the night. the borrower in the house gets too used to that fact and tries going for her coffee and sleepy girl wakes up
#the power of gt ocs took over my body to make this happen#more wlw gt ocs because i cant get enough of itttttt#gt#g/t#giant tiny#giant/tiny#borrower#borrower oc#also yea story wise these two would fall in love#IM A SUCKER FOR LOVE STORIES AND PINING AAAAAHHGHGHHH#this is MY self indulgent art im allowed >:3#okay okay ready for rambles? sleepy would pretend that she doesnt have any suspicions and carry on life#starts leaving snacks and foods out in the kitchen#leaves stuff around the house to make it easier for the borrower to climb#borrower is oblivious dumbass who thinks shes just super good at this recently#scene where sleepy dozes off to a show and opens her eyes later to borrower watching the show from behind her coffee cup#sighing and closing her eyes so that the borrower can watch her show#shes seen this episode anyways#damn i really put this all in the tags#hmm#thx for reading lol#oc max#oc evelyn
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after all the "pre work" work I did, it's finally time to start writing the discussion of my thesis (aka actually analyse all the shit I said I was going to analyse and write "think pieces" on it) and Im gonna start pulling hair out
#I CANT FOCUS#I DO MAYBE 2 MIN OF WORK AND I REACH FOR MY PHONE OR OPEN A SECOND TAB#IVE OPENED TUMBLR LIKE 6 DIFFERENT TIMES NOW#PLEASE SAAAAVE MEEEEE#I need to at least start on one of the topics until friday so i can show my advisor and... well be advised on it#theres not enough coffee in the world capable of helping me#think i need to go old school and start doing cocaine (haha funny NOT haha weird)#funny how everytime i have to Sit Down and Work my brain ties itselt into a knot and I feel dumb and useless and unprofessional#I WANNA BE AN ACADEMIC#LIKE AN ACTUAL ACADEMIC CAREER WITH RESEARCH AND DOCTORADES AND SHIT#AAAAAAAAAHHHHHHHHHH#bi yearly reminder to get assesed for adhd cause THIS HAPPENS EVERYTIME WITH EVERYTHING#*takes a breath*#its okay my advisor said I write academic papers really good and I SHOULD pursue an academic career#its okay im fine#ill start going to college earlier so I can work in the library and get “judged” into actually working#love body doubling :-:#it actually works but it makes me feel like a child#like of course I need ADULT SUPERVISION to actually get any work done#accidental vent#like wow we got real personal on this one huh
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Today, I woke up for ballet class and went to get dressed. My boyfriend made me a cup of green tea with one spoonful of honey, the hard honey, in my lilac mug with the blue spoon, the smallest one. He passed me the black tote bag before we went out. On the way there, he pointed out that one of the clouds "looked like a columbine" - he is not interested in clouds, or in columbines, or in plants at all. He laughed when he saw I was wearing the purple socks with green dinosaurs on them, "because those are the ones you wore when we first hung out" he said.
I went to uni today proudly wearing my green backpack. "It's green, you love green" He said when he gave me the gift bag containing it during our beach holidays. I looked into the bathroom mirror in between classes and smiled at my dragon earrings, they look just like his necklace.
The thing is, I like my green tea with one spoonful of hard honey and I love the smallest blue spoon. I wear the black tote bag to ballet class and I love clouds and plants and columbines. I collect funny socks, and he knows the stories of them all. He knows my favourite book is Demian. His sister tells me he's taking notes while reading it. He remembers all the space facts I've told him and all the constellations I've pointed out. He says my lips taste like blackberries (I wear blackberry lip gloss, but he argues that it's because that's my name).
He knows and he listens and he remembers. And he tries. He always tries.
And god I love him.
#not poetry#I just really love my boyfriend#lovers#he's so good#so nice#treats me like a hozier song#hozier#he heard “no grave can hold my body down I'll crawl home to her” and said “bet”#cozy#tea#he hates tea#tea and coffee#tea and books#he doesn't like plants or ballet#the most supportive person I know#ballet#poem#poetry#poetic thoughts#he's a boxer#he's soft#wears leather jackets and hugs kittens
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i miss being a barista :(
#ahhh toxic thought but its true#exausting work that was destroying my body in an industry with no labor rights but its funnnnn#making good coffee is fun showing people that coffee is multicultural and interesting and sooo tasty is so fun#i fr miss introducing people to really good coffee... i miss working bar i miss having regulars#i enjoy having like. healthcare. but i miss coffee :(
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ADHD stimulants include: Adderall, Vyvanse, Ritalin, Concerta, and Jornay PM
ADHD non-stimulants include: Strattera, Qelbree, and Intuniv
"other meds" include: non-ADHD stimulants that are meant to treat other conditions, depressants, antidepressants, and any self-medicated drugs like meth, cocaine, and alcohol
other clarification:
please note that "affects me more" just means that the side effects are more intense when medicated than when not medicated. this could mean that you become more energetic/stressed/frantic than you usually get when drinking caffeine, but it could also mean that you get more tired/fatigued/lathargic than you usually get when drinking caffeine.
in the same vein, "affects me less" just means that the side effects are less intense when medicated than when not medicated. so if you become super stressed after drinking caffeine when off your meds, consuming caffeine while on your meds might make you get just a little anxious (and likewise with fatigue).
#self diagnosis and self medication are absolutely valid and welcome here#ADHD#actuallyadhd#actually adhd#poll#polls#other clarification was put under a readmore for the sake of not putting an overwhelming amount of text in the main body of the post#celeste talks#I realized today that my reaction to caffeine might be significantly different on days when I take adderall vs days when I don't#usually it makes me incredibly stressed and frantic regardless of sleep. actual workload. exercise. etc#and it usually only takes a few sips of caffeinated black tea (has less than half the amount of caffeine in a cup of coffee) to go from hal#asleep to wide awake#and it only takes a couple minutes to take effect#whereas today I drank a whole cup of caffeinated black tea and it took a good 30 minutes for anything to happen#which could be a coincidence. but also it's a large enough difference that it's suspicious#on top of me not having experimented with this much at all yet#so I'm really curious if anyone else with adhd who's also medicated has any similar experiences#neurodivergent#audhd#nd#caffeine#coffee
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hello one more bitch for the road 😔✌🏾terf is not a synonym for transphobe. terf is an acronym. tme trans people can be terfs. next scheduled bitchfest is between me our heavenly father amen or to annoy you specifically ❤️
#girl what happened to just saying a person is transphobic… i promise your transphobic uncle tim is not a trans exclusionary radical feminist#evidence of life#i had coffe for the first time in god the almighty christ knows uwu teehee#coffee*#so i might be worse than usual 😔😔#like wow it is definitely affecting my body slay i guess the gap changed my tolerance?#anyways point is i have never been tipsy in my entire life i thought i’d be a light weight given my body type but like nope#that’s pretty weird to me because i’m fake straight edge [special occasions if they have what i like] and that’s been rare in the last bit#i haven’t had alcohol at all this year and i think the last time was once last summer at a backyard family friend party thingy#i’m not trying find out what tispy and drunk feels like though#so like huge gaps and it doesn’t do anything but this coffee which is more regular than alcohol (but that’s not saying much)#and baby i am feeling it like that is caffeine huh wow#ophelia over sharing on the internet cw oph won’t stfu cw hi :3 ->#i’m having it because i couldn’t take my anti psychotics that also help me sleep because i had a late night and an early morning#and i couldn’t risk sleeping in#not that i actually wake up at like 6 or 7 or even 5#fastest wake up time was in bed after 10pm woke up at exactly 12:36 am#the good thing is i feel significantly more rested and have more spoons than i before it and before it made the cycle consistent#well the whole cocktail works well together but shout out to her she’s my babygirl for real <3#also this just reminded me i didn’t take my morning meds its still morning it’s fine :3 i just should really get a regular take time for#morning like i do with the night ones it is all a critical science but night ones must be as consistent as possible or i face certain death#<- lie hyperbole#did i reread this [the tags] absolutely not <3#bitchfest presented by oleta ophelia
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My job got a fancy new coffee machine that I'm still learning to navigate, and today I wanted to try a flavor/type of drink that it will for some reason only make in the largest size. I also set it to the strongest setting bc the last drink I got on a lower setting was kinda watery and gross tasting
Anyway, my little treat tasted good, but it's now 3 hours later and I am still a bit jittery
#I really wish I could get that flavor in a smaller size bc it was good#but I don't normally drink much coffee. and I never have energy drinks or anything super caffeinated like that#so my body is really being slapped in the face by this caffeine lol#invasion of the frogs
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soooo
#guys i'm dating someone again 🤭#and i rly hope it works out better this time 🥺#i already think i'm starting to fall for him adgjk#we had a 2nd date this week and it was good#i just feel comfortable around this guy honestly more than with the last one#it's also happening slower like no kiss on the first date lol altough it was good then i'm not mad about it#it makes me feel less pressured#the first date we went on a little walk (actually up a pretty steep hill in the city xd but with a lovely view) and then coffee#2nd date we went for breakfast and i'll probably see him again next week 🥰#and yeah this he's just so sweet and genuine i love that 🥺 i don't feel judged by him and it all feels more effortless#(with the other guy honestly i did at times feel intimidated about how he had his life together and that he'd judge me for mine lol)#also he's much more my type looks wise what i typically like he has such a cute smile and warm eyes 🥰 and also he's reaaaally tall haha#he's over 2m tall to be exact 😆 but not in an intimidating way and i'm also quite tall so i like this fact 🙈#but one thing which was so cute is when we met how his face lit up omg 🥺 and like how he looked at me 🥰#(the other guy was mostly hot in the very athletic fit body way with this one i find him attractive overall and also kind of cute)#and yeah i keep thinking about him and if i should text him but i never really know what to text 😂 i'm the worst texter#at times i don't even text my best friend like it's never personal i'm just better to meet in person hahah#and i'm just much happier these days thinking about him dgjkll 🤭🤭
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made a really fucking good caramel latte. i'll survive for a while until i gotta leave
#im tired. surviving for now. just consuming comfort content before i gotta go#i really dont want to. i feel the anxiety in my body. shit sucks ugh#at least my coffee is good idk. small wins or whatever#night is an absolute mess on main
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Oh! I figured out what the lush box scrubbie reminded me of! It smells like popsicles! Specifically the yellow ones in the mini Pop-sicles box, or the mango/pineapple otter pop! :D
#marquilla#tastes like it too 😏#i really really hope it wins bc it's the only good thing in the box sgsgsgsggs#it's a scrub but you can also use it like an exfoliating body wash which is really cool bc it's moisturizing too!#i decided i hate the passion fruit soap agsgdggd it smells nice when you open it but the second you pour it out it gets so strong#and so unpleasant imo but i am trying to use it up so it doesn't go to waste but im just using it on my legs bc it's#exfoliating and i can use all the exfoliation i can get on my legs but also so i dont have to smell it agdgdgdgd#havent used the coffee scrub bar yet not sure if i want to... im just gonna cut a small piece off if i do. and im not gonna use the lip#scrub bc i hate coffee so much it's espresso so double yuck. still have to try the lotion though which ill try this week hopefully
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tagged by @corvidaeus! three albums I've been listening to recently! I don't really.. listen to full albums that frequently but the latest ones I've run through!
give 'er a go if you wish! @pointofknowreturn @trout-scout @roccobears
#monster noises#have been re-listening to hadestown the last few days cause it popped up on my instagram#and Wait For Me is Such a fucking ear worm#turns out it's Also a really good album for pulling my brain into focus#Ghosthounds is a recent discovery - also from instagram - lovin the tunes lovin the vibes#and powerwolf is to me as coffee is to people who's bodies react to caffeine Properly
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Venty vent oooooo
CW for disordered eating
#why is eating. so. fucking. hard.#i was doing FINE on my trip#and then suddenly im back home and just. can barely put a damn thing in my stomach.#theres no Thoughts accompanying it#just Every Single Food Item looks Absolutely Horrible and trying to nibble on things even is gross#yesterday i had. 3 sips of coffee and a few gulps of mango juice.#today i am at work and managed most of a sleeve of thin mints; some more mango juice; and like. not even two bites of a pancake#MY BODY IS SO HUNGRY AND IM SO NAUSEOUS#im doing less physically demanding work than usual today which is like. good and bad ig#im not suffering too bad but also if i were then mAYBE I COULD MF EAT#idk im just. frustrated with myself. i dont even know whats causing this so idk how to deal with it.#my dysphoria is fucking raging but thats not the driving issue rn and my general body issue thoughts arent really driving it either#they are both happier but theyre not like. whats causing this#i just wanna be able to eat so i can have less fucking brainfog#oh i had a monster today too#idk why everything is suddenly so nasty tho#even foods i usually like dont sound good
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It’s a nice, quiet afternoon. Everything is peaceful. So why am I being hit with anxiety?
Maybe I need more coffee.
#I don’t but I like coffee so… 🤷🏻♂️#I just need a special little treat for my bad bad brain#it’s Memorial Day so drs are closed but I’ll call tomorrow and ask about starting something new to chill me out#buspar was a no go so… vistaril?#god I tried a prescription of vistaril maybe 8-10 years ago and it just made me drowsy#like boosted benadryl#just added a layer of drowsiness on top of my anxiety so I felt extra helpless#BUT! I’m willing to give it another shot#and I hear from some people that if your body can adjust to the drowsiness then you’ll be left with mainly good effects#well… I’ll take sleepiness as a side affect over ‘oh god I feel hot under my skin and I’m scared’#I’m not really super anxious right now. just… I dunno#walked out of the room to a quiet dark house feels so empty and lonely and I feel alone and the future is lonely and terrible and and and a#just chill dude it’s all good#the last couple of days getting out of the house and being around people was really nice#buuuut now I’m back to a quiet bedroom with just me#like going from this living breathing place to the small dark dead room#so I’ll turn on some lights. turn up the tv. let the sun in. remind myself there are other people out there#this world’s not dead yet#it’s not ending. it goes on and on. I just have to be aware of that.#this is a downer!#things are good! today is good! I promise! brains are just stupid!#it’s a wet lump of electrified tissue and it’s fucking shit up for me dude#I need to get my shit slonked bro. emotionally.#you can ignore this#text
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