#chicken breast fillet

[scr4n]

Istrian style chicken fillet with fuži pasta and french fries 🇭🇷

[witchblade]

trying to find alternatives to crosty bread for bruschetta and the results are for real insane

[rayholmes]

Chicken - Chicken Parm Sub It's simple and quick to make these homemade chicken parmesan dishes.

[chickenor]

8 oz Chicken Breast: Nutritious, Healthy, and Easy Cooking Tips

An 8 oz chicken breast is not only preferred while preparing meals but it is also rich in nutrition agents and health qualities. In this article, the author analyzes information on the nutritional profile, the possible health benefits, preparation techniques, and other aspects of this protein-rich food. If you needed a quick low down on chicken breast with regard to weight loss, gaining muscles…

[fantastiframes]

Quick Salmon Piccata Recipe This savory dinner is restaurant-worthy, but can be prepped and cooked in under 30 minutes! If you are not a fan of fish, you can substitute thinly sliced or pounded chicken breasts for the salmon.

[bluepoodle7]

#HeartlandFreshFoods #HeartlandFreshFoodsOriginalSouthernStyleChickenFriedChickenBreastFilletsWithRibMeat #FrozenBreadedChickenReview

I tried the Heartland Fresh Foods Original Southern Style Chicken Fried Chicken Breaded Chicken Breast Fillets With Rib Meat and it was pretty good.

This was convection ovened.

This chicken was lightly crunchy and well seasoned.

The chicken tasted fresh and not patty like in texture.

This had a light salty taste but not overly to me.

I would eat this again.

Got online.

This was also used in in a homemade fiber gourmet, Poshi Steamed & Freshly Asparagus, Kroger Roasted Garlic Alfredo Sauce and had this chicken cut up and added to it.

This was pretty good.

The chicken was softer in texture because of the sauce and the breaded chicken went well as a chicken alfredo.

The asparagus was firm and soft while well seasoned this also went with the lightly garlic tasting creamy sauce.

The fiber spaghetti was firm but soft in texture and absorbed the sauce well.

This was lightly salty tasting to me.

I would eat this again.

[rachellaurengray]

Not sure what to eat today that aligns with your diet goals? Here's a list of 50 things you can eat under 400 calories:

1. Grilled chicken breast (4 oz) with steamed vegetables

2. Turkey and avocado wrap with 15 cal tortilla

3. Greek salad with feta cheese and olives

4. Veggie omelette made with egg whites

5. Quinoa salad with mixed vegetables

6. Baked salmon fillet (4 oz) with roasted asparagus

7. Tuna salad on whole grain crackers

8. Cottage cheese with sliced strawberries

9. Shrimp stir-fry with broccoli and bell peppers

10. Black bean soup with a side of cornbread

11. Grilled tofu skewers with teriyaki sauce

12. Whole grain pasta with marinara sauce and grilled vegetables

13. Hummus and vegetable sticks

14. Turkey chili with a dollop of Greek yogurt

15. Brown rice sushi rolls with cucumber and avocado

16. Chicken Caesar salad without croutons

17. Steamed edamame sprinkled with sea salt

18. Spinach and feta stuffed chicken breast (4 oz)

19. Veggie burger on a whole wheat bun

20. Caprese salad with fresh mozzarella, tomato, and basil

21. Lentil soup with a side of whole grain bread

22. Baked sweet potato topped with Greek yogurt and cinnamon

23. Tofu and vegetable stir-fry with low-sodium soy sauce

24. Egg salad lettuce wraps

25. Grilled shrimp skewers with zucchini and cherry tomatoes

26. Chicken and vegetable kebabs

27. Cauliflower crust pizza with veggies and light cheese

28. Whole grain toast with mashed avocado and sliced tomato

29. Baked cod fillet (4 oz) with lemon and herbs

30. Quinoa-stuffed bell peppers

31. Greek yogurt parfait with fresh fruit and granola

32. Turkey and vegetable soup

33. Baked eggplant parmesan

34. Steamed mussels in white wine sauce

35. Veggie and tofu lettuce wraps

36. Cottage cheese and pineapple

37. Spaghetti squash with marinara sauce

38. Greek yogurt smoothie with spinach and banana

39. Baked chicken meatballs with marinara sauce

40. Roasted vegetable and goat cheese salad

41. Salmon salad with mixed greens and balsamic vinaigrette

42. Turkey and cranberry lettuce wraps

43. Baked falafel with tahini sauce

44. Zucchini noodles with pesto and cherry tomatoes

45. Tuna and white bean salad

46. Stuffed portobello mushrooms with quinoa and spinach

47. Grilled teriyaki tofu with brown rice

48. Greek yogurt chicken salad with grapes and almonds

49. Turkey and black bean lettuce wraps

50. Spinach and feta stuffed mushrooms

These options offer a variety of tastes and textures while keeping your calorie intake in check. Enjoy!

[quarterlifekitty]

Has anyone brought to you the idea of Soap being one of those aggressively horny tiktok chefs yet?

You know they haven’t. And I thought to myself yeah, I can see him filleting a chicken breast and then fingering it a little and slapping it with some wet herbaceous rub before throwing it in a hot skillet. And then I realized that this is chef soap, to me:

Look. If even has price, Gaz, and ghost in the comments.

[beautyandlifestyleblog86]

Nutrient-dense meal prep recipes that can help promote healthy eyesight:

1. Salmon and Quinoa Salad:

- Cook quinoa according to package instructions and let cool.

- Season salmon fillets with olive oil, lemon juice, and herbs, then bake until cooked through.

- Combine quinoa, mixed greens, cherry tomatoes, cucumber, and avocado in a bowl.

- Top with flaked salmon and a drizzle of balsamic vinaigrette.

2. Roasted Vegetable and Chickpea Buddha Bowl:

- Toss chopped sweet potatoes, bell peppers, zucchini, and red onion with olive oil and seasonings.

- Roast in the oven until vegetables are tender and slightly crispy.

- Serve over cooked quinoa or brown rice, along with roasted chickpeas and a dollop of hummus.

3. Spinach and Feta Stuffed Bell Peppers:

- Cut bell peppers in half lengthwise and remove seeds and membranes.

- Saute spinach, diced tomatoes, garlic, and feta cheese in a skillet until wilted.

- Stuff the bell peppers with the spinach mixture and bake until peppers are tender.

4. Lentil and Vegetable Soup:

- Saute onions, carrots, celery, and garlic in a large pot until softened.

- Add lentils, diced tomatoes, vegetable broth, and seasonings.

- Simmer until lentils are cooked through, then stir in chopped kale or spinach before serving.

5. Greek Chicken Bowls:

- Marinate chicken breasts in olive oil, lemon juice, garlic, and oregano.

- Grill or bake chicken until cooked through, then slice into strips.

- Serve over a bed of cooked quinoa or brown rice, along with cucumber, cherry tomatoes, red onion, feta cheese, and a drizzle of tzatziki sauce.

These meal prep recipes are packed with nutrients that are beneficial for eye health, including vitamins A, C, E, and zinc, as well as omega-3 fatty acids and antioxidants.

[f4unlette]

𝑚𝑒𝑎𝑙𝑠𝑝𝑜:

drinks:

⌗ 1.5l of water daily/min

⌗ diet soda or flavored sparkling water

⌗ chamomile, nettle, black or green tea

⌗ black coffee (if you feel the need to add something to your coffee, go for a zero calorie sweetener or a zero sugar flavored syrup)

breakfast:

⌗ overnight! low fat yogurt (~50cal), 1.5 tbsp chia seeds (65cal) and 5g honey (15cal)

⌗ low cal pancakes from the big man’s world website (150cal/serving) with almond milk (24cal/100ml), honey (20cal/5g) and blueberries (1-2cal/each)

⌗ 165-170cal lidl protein bar with 200ml almond milk (~46cal)

⌗ toasted rye bread (125cal/50g slice) with laughing cow light cheese (20cal/each) and/or low cal strawberry jam (8cal/portion) and tea

⌗ low fat natural yogurt with strawberries (4cal/each) and a super detox smoothie (58cal/100ml)

⌗ rice cakes (between 23-35cal each) with light cream cheese (15cal/10g), thinly sliced cucumber and yopro protein shots (58cal each)

⌗ almond milk (23cal/100ml) and 30g wheat cereal (100cal)

⌗ super breakfast (73-100cal/each) and banana (90cal/100g)

lunch/dinner:

⌗ (15 min, oven) mini pizza — portobello mushroom cap (20cal), tomato sauce (5cal/20g), light shredded cheese (80cal/serving) and basil leaves

⌗ low cal cottage cheese pizza (330cal) — recipe from graber.mp4 on tiktok :)

mix together 180g 1-3% cottage cheese with 1 egg and desired spices;

bake for around 30min at 180°c;

add toppings to liking: tomato sauce, light shredded mozarella and everything else is optional;

bake until the cheese melts (around 6min).

⌗ 80 cal mini tomato tortillas w/natural hummus (~25cal/10g), grilled mushrooms (~3cal/each) and shredded cabbage (25cal/100g)

⌗ lettuce wrap with light cream cheese, extra thinly sliced ham (11cal/slice), tomatoes (19cal/100g)

⌗ (140cal/100g) deluxe lidl mini potato gnocchi w/ tomato sauce slightly diluted in water (6cal/25g)

⌗ shirataki noodles (10cal/100g) in chicken broth (15cal) with gyoza (57cal/piece) and soy sauce (8cal/1 tbsp)

⌗ (sauteéd) oriental vegetable mix (17cal/75g) with soy sauce + tomato sauce (8cal/30g) and tiny shrimp/prawns (35cal/100g) with salt and pepper

⌗ boiled potatoes (83cal/100g), egg (75cal), carrots (~40cal/100g) with natural tuna (~80cal/tin)

⌗ white rice (130cal/100g) with sauteéd asparagus (20cal/100g), soy sauce and a sliced cucumber and cherry tomato salad (34cal/100g)

⌗ grilled chicken breast (165cal/100g) with calvé ketchup (8cal/10g), grilled mushrooms and steamed broccoli (31cal/100g)

⌗ oven baked bell pepper (20cal/100g) with an egg, black pepper and salt

⌗ oven baked salmon fillet (175cal/100g) with sautéed asparagus or broccoli and a boiled egg

⌗ (oven baked, 5-7mins, 200°c) tomato and basil zucchini rolls:

feta cheese, fresh basil leaves, diced sun dried tomatoes, pepper, zucchini

snacks/in between meals:

⌗ popcorn (150cal/30g portion: a huge bowl!)

⌗ roasted chestnuts (37cal/each)

⌗ 1/2 sliced apple (~45cal) and cinnamon

⌗ light string cheese (45cal/each) with extra thinly sliced ham

⌗ celery (14cal/100g), baby carrots (35cal/100g) and hummus

⌗ banana

⌗ plain alpro yogurt (51cal/100g)

⌗ apple cereal bar (78cal)

⌗ cereal bar with white chocolate and jam (82cal)

⌗ protein pudding (75cal/100g)

⌗ sugar free jelly (10cal/each)

⌗ plain popcorn (30cal/cup)

⌗ raspberries (1-3cal/each)

⌗ almonds (7cal/each)

⌗ protein bars

⌗ rice cakes

⌗ clementines (35cal/each)

⌗ zero sugar vanilla ice cream (57cal/50g)

⌗ alesto pitted and dried dates (20cal/each)

⌗ peach (50-60cal/each)

⌗ zero sugar gum

⌗ skinny rice bars (between 45-70cal/each)

⌗ low fat protein yogurt (64cal, 10g protein)

photos from pinterest

[grainelevator]

Canada goose breast, venison backstrap, chicken breast, and a walleye fillet

[buffetlicious]

The general consensus for KFC Singapore is that their burger menu is CMI (cannot make it) compared to their competitors. So when they came out with the Extra Tasty Crispy Burger, also known as the ETC Burger, I am skeptical it will be good. Look at how they ruined their once good Zinger Burger by turning it into a dry and tough eat!!!

With mum tagging along one fine Saturday afternoon, I went to the KFC nearest to my place and there was hardly any crowd at all. On the other hand, McDonald's within the same shopping mall was hosting to a full house crowd. Went to the self-ordering kiosk to order the ETC Burger Meal (S$8.80) and changed the coke into a regular Iced Milo (topped up S$0.95). First impression is the brioche buns are shiny with a glaze of oil so you ended up with oily fingers after eating the burger. The supposed crispy chicken fillet patty was not crispy at all and not juicy due to using breast meat. However, I do enjoy the KFC secret sauce with the zesty pickles, fresh lettuces and the soft albeit, oily buns. Would I be going back for this? Probably not.

Topmost image and video courtesy of KFC Singapore.

[octuscle]

Help! I stayed at my mom’s house for the weekend and while I was there used the chronivac to change a few of my old clothes into gym clothes, since I wasn’t wearing them anymore and thought it could be hot. Forgot to change them back, so my mom ended up washing them. The app won’t let me change them back and it feels like other things are starting to change now too. My old desk was replaced with a set of weights and my mom asked me if I needed anymore protein shakes. My head is getting a little foggy too… What’s going on?

It is always amazing what can happen… It took me some time to reconstruct this. Briefly formulated: Your mother used a fabric softener that attacked the texture of the synthetic fibers of the sportswear. When trying to change the clothes back, the object to be changed was no longer found because the weight changed minimally. Crazy thing! In any case, a process seems to have gotten hung up in the process. And then, completely by accident, a new process was started that was a variation of the last process you had started. And as part of that process, items from your environment are now being changed to Gym Bro stuff. Have you ever looked at your old Honda Micra? You won't find it anymore. Look for a Shelby GT500. Contents of your fridge? Might consist only of chicken breast fillets and steaks. The self-painted pictures of your niece on the walls? Posters of your bodybuilding heroes. And obviously, your body and mind are moving on now, too. Can you think of ten rivers in North America? You could have at least thought of the Mississippi, you airhead! What are the ten biggest muscles and what are their antagonists called? It was obvious that this was going to come out of the blue.

Fuck, now it goes on with your body. Sorry, I was really trying to stop the process…. But the system has totally hung up on you. I can't stop the processes on the server either. Probably I can only do that when the process is finished.

I'll check again tomorrow and get back to you. It's also possible that you have already gotten used to the new situation.

[cinamonsrolls]

I feel like everyone goes on for days about apples and bananas as safe foods, but there's so many lower cal options that you're sleeping on.

For fruit you have:

Cherries - 4

Apricots - 17

Passion fruit - 17

Plums - 30

Cantaloupe - 23 (per 70g)

Mandarin oranges - 47

Peaches - 60

For veggies you have:

Mushrooms - 1

Baby carrots - 5

Celery - 6

Bell pepper - 15

Tomatos - 20

Zucchini - 33

Green beans - 34 (per cup!!! Just throw on some red pepper and lemon juice and feast, sisters)

Artichoke - 60

Cucumber - 66

For meat you have:

Pepperoni - 10

Chicken breast fillet - 17

Prosciutto- 18

Sushi - 39

Literally any lunch meat, they're all low cal!

Strip steak - 40 (3 slices!!!)

Quail breast - 69

Turkey wings - 53

Chicken wings - 77

Beef tripe - 80

Beef jerky - 82

For pastries you have:

White bread - 67

Angel food cake - 72

Victorian sponge cake - 72

Opera cake - 80

Buttermilk Pancake - 83

Pancake - 86

For sweets and snacks you have:

Chinese fortune cookie - 15

Laffy taffy - 33

Pop rocks - 36

Cotton candy - 40 (10g)

Lollipop - 47

Candy cane - 59

As for some more fun drinks (liquid calories can help avoid a binge!) You have:

Airhead - 60

Popcorn - 64 (per cup airpopped)

Animal crackers - 85 (ten crackers)

Baby ruth - 98

Milky way - 99

Vitamin water sugar-free - 0

Sparkling ice sugar-free - 5

Bai - 5 (any flavor)

Caprisun - 30-80 (depends on the flavor)

V8 - 45

[bluepoodle7]

#JustBare #JustBareLightlyBreadedSpicyChickenBreastFillets #SpicyChickenBreastFillets

I tried the Just Bare Lightly Breaded Spicy Chicken Breast Fillets and it was pretty good.

This chicken tasted fresh and was soft while also moist. This had a light spicy kick and tasted like pepper, paprika, and hot sauce on the breading of the chicken. This was lightly salty to me.

I would eat this again.

Got at Gordons.