#canadian counselling and psychotherapy association

[drasadonbrown]

Fatherhood is the greatest education a man can ever receive.” ~ Asa Don Brown

#fathers #fatherhood #fathering #fatherly #parents #parentingtips #child #children #unconditional #love #affection #forgiveness #appreciation #acceptance @3M #asadonbrown

3m.com

[certifiedmailcost]

Navigating the World ofomatic Therapy in Toronto

In recent years, there has been a growing recognition of the importance of holistic approaches to mental health and well-being. One such approach gaining popularity is somatic therapy, which emphasizes the mind-body connection in healing emotional and psychological issues. In a vibrant city like Toronto, where diverse therapeutic practices flourish, navigating the world of somatic therapy can be both exciting and overwhelming. This article will explore the fundamentals of somatic therapy, its benefits, how to find a qualified therapist in Toronto, and what to expect during your somatic therapy journey.

Understanding Somatic Therapy

Somatic therapy is an integrative therapeutic approach that focuses on the connection between the body and mind. It operates on the premise that emotional experiences are often stored in the body, manifesting as physical sensations, tension, or pain. This form of therapy acknowledges that trauma, stress, and negative emotions can create a disconnection between the mind and body, leading to various mental health issues.

Somatic therapy combines traditional talk therapy with body-based techniques, such as breathwork, movement, mindfulness, and somatic experiencing. The goal is to help individuals become more aware of their bodily sensations and how these sensations relate to their emotions and thoughts. By fostering this awareness, clients can learn to release physical tension, process unresolved emotions, and promote healing.

The Benefits of Somatic Therapy

Somatic therapy offers a range of benefits for individuals seeking to improve their mental health and overall well-being:

Trauma Resolution: Many individuals carry the effects of past traumas in their bodies. Somatic therapy can help clients process and release these traumatic experiences, leading to reduced symptoms of PTSD and emotional distress.

Stress Reduction: The emphasis on bodily awareness and relaxation techniques in somatic therapy helps individuals manage stress more effectively. By learning to tune into their bodies, clients can identify stress triggers and develop healthier coping strategies.

Enhanced Emotional Regulation: Somatic therapy encourages clients to explore and express their emotions, fostering emotional intelligence and resilience. This can lead to improved relationships and a greater sense of self-acceptance.

Pain Management: For individuals experiencing chronic pain, somatic therapy can be beneficial. By addressing the connection between physical sensations and emotional states, clients may find relief from pain and discomfort.

Greater Mind-Body Connection: Somatic therapy promotes a deeper understanding of the mind-body relationship, empowering individuals to become more attuned to their needs and instincts. This can lead to improved overall well-being and self-awareness.

Finding a Somatic Therapist in Toronto

If you’re considering somatic therapy, the first step is to find a qualified therapist in Toronto. Here are some tips to help you navigate this process:

Research: Start by researching somatic therapists in Toronto. You can look for online directories, professional associations, or therapy platforms that specialize in holistic and integrative approaches. Some organizations, such as the Canadian Association for Psychotherapy, can help you find certified practitioners.

Check Credentials: It’s essential to ensure that the therapist you choose is properly trained and certified in somatic therapy. Look for credentials that indicate a background in psychology, counseling, or social work, along with specific training in somatic approaches.

Read Reviews: Client testimonials and reviews can provide valuable insight into a therapist’s approach and effectiveness. Look for feedback from individuals who have undergone somatic therapy and consider their experiences when making your decision.

Schedule a Consultation: Many therapists offer an initial consultation or introductory session, which can help you determine if their approach aligns with your needs. Use this opportunity to ask questions about their methods, experience, and what you can expect from somatic therapy.

Trust Your Instincts: Finding the right therapist is a personal journey. Trust your instincts during the initial meetings, and choose a therapist with whom you feel comfortable and safe.

What to Expect During Somatic Therapy

Once you’ve found a somatic therapist in Toronto and scheduled your sessions, it’s helpful to know what to expect during the therapy process:

Initial Assessment: During the first session, your therapist will likely conduct an assessment to understand your background, current challenges, and goals for therapy. This may involve discussing your physical sensations, emotional experiences, and any relevant past trauma.

Mind-Body Exploration: Somatic therapy often begins with body awareness exercises, encouraging you to tune into physical sensations and emotions. This can include guided breathing, mindfulness practices, or gentle movement exercises.

Processing Emotions: As you explore your bodily sensations, your therapist will help you connect these sensations to your emotional experiences. This may involve discussing feelings related to past events or current stressors and finding ways to process and express these emotions.

Integration of Techniques: Somatic therapy can involve various techniques, including breathwork, visualization, and movement. Your therapist will guide you through these practices, helping you learn how to release tension and foster emotional healing.

Homework and Practice: Your therapist may assign exercises or practices to do between sessions, encouraging you to continue exploring your mind-body connection and integrating what you’ve learned into your daily life.

Progress and Feedback: Throughout the therapy process, your therapist will check in on your progress and invite your feedback. This collaborative approach ensures that therapy is tailored to your unique needs and goals.

Conclusion

Navigating the world of somatic therapy in Toronto can be a transformative journey toward healing and self-discovery. By understanding the principles of somatic therapy, recognizing its benefits, and knowing how to find a qualified therapist, you can embark on a path to improved mental health and well-being. Whether you’re dealing with trauma, stress, or simply seeking a deeper connection with yourself, somatic therapy offers a holistic approach that acknowledges the intricate relationship between the mind and body. Embrace the opportunity to explore this innovative therapeutic practice and take the first step toward a more balanced and fulfilling life.

[kdwellness01]

Leading Mental Health Services and Support

In recent years, mental health has become an increasingly important topic, with a growing recognition of its impact on overall well-being. Ontario, like many regions, has been striving to improve access to mental health services and support for its residents. With a diverse population and varying needs, Mental Health Services Ontario are designed to be comprehensive, inclusive, and accessible. This blog explores the leading mental health services and support available in Ontario, highlighting the resources that can make a difference in the lives of those seeking help.

Understanding Mental Health in Ontario

The Ontario government, along with numerous non-profit organizations, has developed a robust framework to address mental health needs. This framework includes prevention, early intervention, treatment, and support services aimed at improving the mental health outcomes for all residents.

Key Mental Health Services in Ontario

1. Public Health Services Ontario’s public health system offers a wide array of mental health services, often starting with family doctors who can provide initial assessments and referrals to specialized care. Community Health Centres (CHCs) and Family Health Teams (FHTs) play a crucial role in delivering mental health care, offering services such as counseling, psychotherapy, and psychiatric consultations.

2. Community Mental Health Programs Community-based programs are essential in providing accessible mental health care. Organizations like the Canadian Mental Health Association (CMHA) Ontario division operate across the province, offering a variety of services including:

Counseling and Therapy: Individual, group, and family therapy sessions tailored to specific needs. Crisis Intervention: 24/7 crisis helplines and mobile crisis response teams. Peer Support: Programs that connect individuals with trained peers who have lived experience with mental health issues. Case Management: Support for individuals to navigate the healthcare system, access services, and manage their daily lives.

3. Hospitals and Specialized Clinics

Ontario is home to several renowned hospitals and specialized clinics that offer advanced mental health care. Institutions like the Centre for Addiction and Mental Health (CAMH) in Toronto provide comprehensive services including inpatient and outpatient care, research, and education. These facilities are equipped to handle complex mental health conditions and offer specialized programs for children, adolescents, and adults.

4. Telehealth and Online Services

With the advent of digital technology, telehealth services have become a vital component of mental health care in Ontario. Online platforms like Ontario Telemedicine Network (OTN) allow individuals to access therapy and psychiatric services remotely, which is particularly beneficial for those in rural or underserved areas. Additionally, numerous online resources and apps offer self-help tools, virtual counseling, and support groups.

Accessing Mental Health Services

Referrals and Wait Times

One of the challenges in accessing mental health care is the wait time for specialized services. To mitigate this, Ontario has implemented initiatives like the “Access Point,” a centralized referral service for mental health and addiction services in Toronto, and similar programs across the province. These services streamline the referral process and aim to reduce wait times.

Financial Support for Mental Health Services

Mental health services in Ontario are covered by the Ontario Health Insurance Plan (OHIP) to varying degrees. While services provided by doctors and in hospitals are generally covered, those offered by psychologists or counselors in private practice may not be. However, many employers offer Employee Assistance Programs (EAPs) that provide coverage for mental health services. Additionally, individuals can seek support through non-profit organizations that offer free or low-cost services.

Promoting Mental Health Awareness

Raising awareness about mental health is crucial in reducing stigma and encouraging people to seek help. Initiatives like Bell Let’s Talk Day and Mental Health Week play a significant role in promoting mental health education and advocacy in Ontario. Schools, workplaces, and community organizations are increasingly integrating mental health education into their programs, fostering a culture of openness and support.

Conclusion

Ontario’s commitment to improving Mental Health Services Ontario and support is evident in the extensive range of resources available to its residents. From public health services to community programs, specialized clinics, and telehealth options, there are numerous pathways to achieving mental wellness. By continuing to enhance these services and promoting mental health awareness, Ontario is paving the way for a healthier, more supportive community for all. If you or someone you know is struggling with mental health issues, don’t hesitate to reach out and explore the many resources available in Ontario.

[miraclesofkavitasharma]

Find the best psychologists counselling, depression and Anxiety therapists in Delhi NCR in your area. Get the best remedies with internationally acclaimed psychotherapist - Kavita Sharma. Her Treatment for Post Marriage Counselling has been awarded as the best in 2019 by lifestyle magazine. Kavita Sharma has reversed the disharmony and lack of love among thousands of couples who are now leading absolutely loving life with each other. Kavita Sharma is an honourable member of the Canadian #Counselling and Psychotherapy Association and certified by Delhi University, Banaras Hindu University and Gyan Vihar University. More than 4000 couples around the world owe their extremely happy married life to KAVITA SHARMA

[drtracybrown]

Being Empathic

Please Read and Share Dr. Asa Don Brown's: BEING EMPATHIC: AN EMPATH’S JOURNEYPublished with: Canadian Counselling and Psychotherapy Association / L'Association canadienne de counseling et de psychothérapie https://www.ccpa-accp.ca/being-empathic-an-empaths-journey/ Brown, A. D.  (2023, May 26) “Being Empathic: An Empath’s Journey”  Retrieved from https://www.ccpa-accp.ca/blog/ and https://www.ccpa-accp.ca/being-empathic-an-empaths-journey/ Canadian Counselling and Psychotherapy Association, Counselling Connect #empath #empathic #empathy #compassion #CCPA #CanadianCounsellingandPsychotherapyAssociation #relationships #authenticity #authenitcrelationships #abuse #foundation #mentalhealth #counselling #counsellingconnect #asadonbrown

[shelbybunny]

what is ADHD ?

Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder characterized by excessive amounts of inattention, carelessness, hyperactivity (which can evolve into inner restlessness in adulthood), and impulsivity that are pervasive, impairing, and otherwise age-inappropriate.[1][2][3][4][5][6] Some individuals with ADHD also display difficulty regulating emotions and have executive dysfunction. For a diagnosis, the symptoms have to cause problems in at least two settings (such as school, home, work, or leisure time) for over six months. In children, problems paying attention may result in poor school performance. ADHD is also associated with other mental disorders and substance use disorders, which can cause additional impairment, especially in modern society. Although people with ADHD struggle to focus on tasks they are not particularly interested in completing, they are often able to maintain an unusually prolonged and intense level of attention for tasks they do find interesting or rewarding; this is known as hyperfocus. The precise causes of ADHD are unknown in the majority of cases.[7][8] Genetic factors play an important role; ADHD tends to run in families and has a heritability rate of 74%.[9] Toxins and infections during pregnancy and brain damage may be environmental risks. It affects about 5–7% of children when diagnosed via the DSM-IV criteria and 1–2% when diagnosed via the ICD-10 criteria. As of 2019, it was estimated to affect 84.7 million people globally.[10] Rates are similar between countries and differences in rates depend mostly on how it is diagnosed.[11] ADHD is diagnosed approximately twice as often in boys than in girls,[2] and 1.6 times more often in men than in women,[2] although the disorder is overlooked in girls or diagnosed in later life because their symptoms sometimes differ from diagnostic criteria.[12][13][14][15] About 30–50% of people diagnosed in childhood continue to have ADHD in adulthood, with between 2–5% of all adults being diagnosed with the condition.[16][17] In adults, hyperactivity is usually replaced by inner restlessness, and adults often develop coping skills to compensate for their impairments. The condition can be difficult to tell apart from other conditions, as well as from high levels of activity within the range of normal behavior. ADHD management recommendations vary by country and usually involve some combination of medications, counseling, and lifestyle changes.[18] The British guideline emphasizes environmental modifications and education for individuals and carers about ADHD as the first response. If symptoms persist, parent-training, medication, or psychotherapy (especially cognitive behavioral therapy) can be recommended based on age.[19] Canadian and American guidelines recommend medications and behavioral therapy together, except in preschool-aged children for whom the first-line treatment is behavioral therapy alone.[20][21][22] Stimulant medications are the most effective pharmaceutical treatment,[23] although there may be side effects[23][24][25][26] and any improvements will be reverted if medication is ceased.[5] ADHD, its diagnosis, and its treatment have been considered controversial since the 1970s. These controversies have involved doctors, teachers, policymakers, parents, and the media. Topics have included causes of ADHD and the use of stimulant medications in its treatment. ADHD is now a well-validated clinical diagnosis in children and adults, and the debate in the scientific community mainly centers on how it is diagnosed and treated.[27][28] ADHD was officially known as attention deficit disorder (ADD) from 1980 to 1987; prior to the 1980s, it was known as hyperkinetic reaction of childhood. Symptoms similar to those of ADHD have been described in medical literature dating back to the 18th century. Inattention, hyperactivity (restlessness in adults), disruptive behavior, and impulsivity are common in ADHD.[29][30] Academic difficulties are frequent as are problems with relationships.[29] The symptoms can be difficult to defi

[drmichaeldadsonca]

Dr. Michael Dadson, a Registered Clinical Counsellor with decades of experience in the mental health field and an extensive list of certifications from various educational and regulatory bodies, has recently been awarded the Canadian Certified Counsellor (CCC) Designation by the Canadian Counselling and Psychotherapy Association (CCPA). Dr. Dadson observes that CBT is a front-line treatment for many mental health issues, including depression, anxiety and panic disorder. We offer a unique approach to counselling that is tailored specifically for those struggling with anxiety. Our team of experts are passionate about helping you achieve your goals, and we are dedicated to providing you with the support you need. For more info about counselling services in langley visit our website.

[arcticdementor]

The evidence is overwhelming that psychological research is becoming heavily focused on girls’ and women’s issues, and that males are rapidly vanishing from psycho-therapeutic professions.

The consequences of these dual trajectories, say specialists, is that the distinct emotional struggles of boys and men are largely being sidelined and that many psychotherapists are lacking expertise in dealing effectively with males’ psychological difficulties.

A revealing study led by the University of B.C.’s Robinder Bedi found the vast majority of 293 research articles published over a 13-year period in the influential Canadian Journal of Counselling and Psychotherapy centred on female-specific topics.

Research articles exclusively on female subjects out-numbered those on male subjects by four to one, Bedi discovered. When his team excluded a single special “men’s” edition of the psychotherapy journal from their survey, the ratio of female- to male-oriented articles in the journal soared to 15 to one.

…

The American Psychological Association, which represents roughly 90,000 clinical psychologists, found women outnumber men by more than two to one. And it’s quickly becoming more extreme: The ratio of female psychologists to male psychologists who are 35 and under jumps to nine to one.

[little-blacky-blog]

The Very Best 10 of Where to find a Psychologist

For anyone who is in the process of deciding on a psychologist, how should you go about making this decision?

psychologist prague

Finding the right psychologist may be a difficult undertaking specifically in Quebec where there have ended 7500 registered psychologists. Furthermore, Quebec has a disproportionate variety of psychologists in comparison to other provinces creating your research much more complicated (pretty much 50Per cent of most psychologists in Canada are authorized in Quebec).

What should you consider when searching for a psychologist? What strategy is it advisable to think about? Is the particular education and system critical? These are typically very important queries to consider when looking for a dependable skilled that may help you. Luckily, the following are a couple of recommendations you can use to help you make your option. Allow me to share the highest 10 elements you need to look for and think about based on my specialist thoughts and opinions and what my customers have explained are the most crucial variables for the kids.1. Make sure the professional you are considering is really a licensed psychologist. Maybe you have run into terms and conditions such as 'therapist' or 'psychotherapist' and automatically feel they may be a psychologist. Nonetheless, this is not actually the situation. Generally, any person in Quebec, even people with no experience in mental wellness, can get in touch with them selves a counselor or psychotherapist, and state they practice psychotherapy. Nonetheless, with the latest adjustments in legislation, psychotherapy is only able to be practiced by a individual recorded with l'Ordre des psychologues du Quebec (OPQ) or the Higher education des medecins du Quebec.2. Make sure these people have a level in Professional medical Psychology. Psychologists are educated to address issues utilizing medically-validated cure standards. Even though specialists along with other degrees could be helpful, you almost certainly tend not to want someone to just manual or counsel you through providing general advice when you really need help with an recognizable emotional difficulty which is impacting on your lifetime.3. Credibility. Demand further references. Can they operate in exclusive training only or possibly in a medical center configurations as well? Psychologists who are employed in medical centers tend to be vibrant, instruct students who can grow to be potential future psychologists and are also in involved with dealing with crucial study inquiries that will improve the realm of mindset. Is it sought-after through the press for their skills? Will they be interviewed for their thoughts and opinions about crucial troubles? If the expert is popular, it is almost always a signal these are probably a knowledgeable and dependable specialist.4. Make sure you decide on a psychologist having a PhD or doctorate. Previously, just a Master's degree was necessary to apply as being a psychologist in Quebec. Nevertheless, just recently we have seen improvements on the regulation which need a PhD. Finding a doctorate in Specialized medical Mindset normally consists of at the least 5 various extra many years of coaching, expertise and supervised practice by the licensed psychologist, whilst a Master's education might be carried out within one full year. This is not to say that someone with a Master's diploma may not be an effective match to suit your needs. Even so, since your subconscious health is important to you personally, you most likely desire to opt for somebody who has got far more comprehensive monitored instruction.5. What tactic ought i use? In seeking aid for the things that are disturbing your lifestyle, you need to increase your improvements with therapies that operates within the quickest time probable. While there is overlap with many types of therapy, Process Makes from your Canadian and Us Subconscious Associations have validated that Intellectual Conduct Treatment method, or CBT for brief, has brought essentially the most technological help and support. For me, select the strategy that scientific discipline has revealed will work.6. If your psychologist states to use CBT they should be examining development. An important element of CBT is measuring remedy benefits with consistent and aims questionnaires to observe cure effectiveness. Research has revealed us that keeping track of this sort of adjustments raises accomplishment in treatment. Numerous psychologists will say they exercise CBT, so how will you go about making sure their say that they will use CBT? An effective way to test out for a psychologist's fidelity to CBT is to find out should they will determine results to you. Simply just inquire further what questionnaires they will likely use to track the results you accomplish. Should they could not establish any set of questions, it is best to problem whether they do practice CBT.7. Verify to ensure the individual is really a listed psychologist according to the OPQ by talking to.The OPQ was proven by the Authorities of Quebec in order to safeguard consumers when seeking out mental services. Using a extensive assessment method, the OPQ means that somebody offers the important expertise and experience to become licensed specialized medical psychologist. In case you are in one more province or condition, make sure to speak to your community specialist obtain that permits psychologists in your neighborhood.8. Does the individual returning your messages or calls instantly? Simply being in a situation that you are seeking support, an easy returning telephone call is an effective sign of the dedication from the skilled. How would you truly feel for anyone who is requesting help and you only obtain a contact rear days or even weeks in the future? Performs this have you feeling much like the person could be trustworthy? When an individual makes me a meaning, I place their call really, even after it is simply for information and facts or maybe a request for information. I returning their phone inside of 24hrs. In my view, this ought to be the standard in a assisting occupation and is also the regular that my clients have loved.9. Level of comfort. In talking to a psychologist the first time, determine your feelings. Do you find yourself at ease with them? Would be the particular person considerate? Can they listen to you and also respond to questions? Always think about you gut intuition immediately after the first contact with anyone.10. The alliance involving you and your psychologist is a important factor. Research shows how the beneficial alliance is the greatest forecaster of results in therapies. A therapeutic alliance is known as a relationship in which the psychologist is genuine, hot and possesses sympathy. Right after your first conference, how does one truly feel? Were actually you more comfortable with them? When the psychologist meets these about three key elements depending on you, you may have a very good in shape.To conclude, deciding on the best psychologist is essential aspect in recovering from the difficulties you happen to be facing. I really hope you will see these Top 10 regulations practical in your search!

[aguzztiinahh-blog]

The Most Notable 10 of Where to find a Psychologist

For anyone who is at the same time of deciding on a psychologist, how in case you start which makes this decision? Finding the right psychologist may be a difficult undertaking especially in Quebec and then there have ended 7500 accredited psychologists. In addition, Quebec provides a disproportionate range of psychologists in comparison with other provinces generating your quest much more complicated (almost 50Percent among all psychologists in Canada are signed up in Quebec).

psychologist prague

What should you look out for in a psychologist? What approach in the event you think about? Is any type of level and software essential? These are generally very important inquiries to think about when evaluating a reliable professional to assist you. Luckily, listed below are a pair of recommendations you can use to help you make your option. Here are the Top 10 aspects you need to search for and take into account depending on my specialist view and what my consumers have claimed are the most crucial variables for them.

1. Be sure the specialist you are looking for is actually a registered psychologist. You could have run into conditions for example 'therapist' or 'psychotherapist' and immediately consider they are really a psychologist. Nonetheless, this may not be automatically the way it is. Generally, any person in Quebec, even those with no training in psychological wellness, can get in touch with on their own a therapist or psychotherapist, and state they practice psychotherapy. Having said that, with new variations in legal requirements, psychotherapy are only able to be used by a individual registered with l'Ordre des psychologues du Quebec (OPQ) or the Higher education des medecins du Quebec.

2. Ensure these people have a education in Specialized medical Mindset. Psychologists are qualified to handle problems working with medically-validated treatment method standards. Though pros with other levels may be very helpful, you most likely tend not to want someone to just information or counsel you through providing universal suggestions when you want aid in an identifiable mental issue that is certainly impacting your life.

3. Believability. Ask for additional references. Would they operate in exclusive process only or possibly in a clinic configurations as well? Psychologists who work in nursing homes usually are vibrant, teach students which will come to be potential psychologists and they are in involved in addressing crucial study queries that can upfront the industry of psychology. Are they really wanted from the multimedia with regard to their knowledge? Will they be interviewed for his or her viewpoint about critical problems? If an expert is preferred, it is almost always a sign they are really possibly an experienced and dependable specialist.

4. Ensure that you select a psychologist by using a PhD or doctorate. Before, only one Master's diploma was required to practice being a psychologist in Quebec. Having said that, fairly recently there were changes into the law that need a PhD. Receiving a doctorate in Medical Mindset normally will involve no less than five further years of teaching, practical experience and monitored practice with a licensed psychologist, whilst a Master's college degree is often done in as little as one year. This is not to convey that somebody with a Master's education is probably not a good healthy for you. However, because your subconscious health is vital to you, you almost certainly wish to select somebody who has gotten far more considerable supervised training.

5. What approach can i use? In searching for assistance for the problems that are disturbing your life, you wish to improve your changes with remedy that actually works inside the fastest time attainable. While there is overlap with various types of treatment, Task Makes from both the Canadian and American Psychological Associations have validated that Intellectual Habits Treatment, or CBT for short, has gotten probably the most scientific assistance. In my view, select the method that technology has demonstrated functions.

6. If the psychologist promises to use CBT they will be checking improvement. A crucial aspect of CBT is calculating cure consequences with standardized and objectives questionnaires to gauge cure effectiveness. Research has shown us that watching these kinds of adjustments increases results in treatment method. Several psychologists will say they practice CBT, so how will you go about verifying their say that they normally use CBT? A way to test out for any psychologist's fidelity to CBT is to find out once they will calculate benefits along. Basically question them what questionnaires they will likely use to follow the results you accomplish. Should they are not able to discover any customer survey, you should concern whether or not they really do process CBT.

7. Look at to be certain a person is a listed psychologist as reported by the OPQ by asking.The OPQ was proven by the Government of Quebec in an effort to guard people when trying to find emotional solutions. Via a strenuous evaluation approach, the OPQ makes certain that somebody has the essential qualifications and encounter to become a qualified medical psychologist. In case you are in an additional province or point out, make sure to contact your local skilled buy that licenses psychologists in the area.

8. Does a person profit your cell phone calls promptly? Becoming in times in which you are seeking assist, an easy give back telephone call is a superb indication from the dedication in the specialist. Would you sense should you be asking for help and also you only be handed a phone back again days or even weeks in the future? Accomplishes this make you feel such as individual is often reliable? When someone simply leaves me a information, I get their get in touch with really, even when it is mainly for information and facts or even a request for solutions. I return their call within just 24hrs. I believe, this ought to be the norm inside a helping industry and is also the regular that my consumers have loved.

9. Comfort level. In talking with a psychologist for the first time, evaluate how you feel. Are you presently more comfortable with them? Is definitely the man or woman well mannered? Do they really listen to you and respond to questions? Make sure you look at you gut intuition after the initial connection with a person.

10. The alliance involving both you and your psychologist is actually a important aspect. Research has shown that this healing alliance is the ideal forecaster of good results in therapy. A healing alliance is identified as a relationship when the psychologist is legitimate, hot and contains empathy. After your first achieving, how does one truly feel? Have been you at ease with them? If your psychologist meets these about three key elements in accordance with you, you almost certainly have a very good healthy.

To sum up, choosing the right psychologist is a vital aspect in recuperating from the challenges you are facing. I hope you will discover these Leading 10 guidelines helpful while searching!

[drasadonbrown]

“Do not forget that children are like rainbows; they come in an array of personalities, levels of resiliency, and a variety of temperaments.” ~ Asa Don Brown

#children #books #rainbows #resiliency #personalities #temperaments #insulatin #ISeeMe #asadonbrown

[counsellorapp]

NEWFOUNDLAND AND LABRADOR     In Newfoundland and Labrador, the Federation of Associations of Counselling Therapists in Newfoundland and Labrador (FACT-NL&L) member associations provide registered counselling. Canadian Association for Spiritual Care (CASC) Canadian Counselling and Psychotherapy Association (CCPA) Canadian Professional Counsellors Association (CPCA) Newfoundland and Labrador Counselling and Psychology Association (NLCPA) Canadian Art Therapy Association (CATA) Canadian Association of Marriage and Family Therapy (CAMFT) North American Drama Therapy Association (NADTA) Atlantic Association for Music Therapy (AAMT)

[lupine-publishers-sjpbs]

Lupine Publishers | Psychiatric Pharmacy: New Role of Pharmacists in Mental Health

Lupine Publishers | Scholarly Journal Of Psychology And Behavioral Sciences

Introduction

Talking about MH is the first step in overcoming the stigma that encompasses it. As we start to better understand the experiences of those whose lives are affected by MH issues, we also start to build connections that help people live healthier, freer and less painful existences (Figure 1). Almost 1 in 5 adults (44 million) in the US experiences mental illness and distress in a given year, according to the NAMI. A nearly 10 million experience a debilitating mental illness that substantially interferes with their QoL [1,2]. Mental and addictive disorders affected more than 1 billion people globally in 2016. They caused 7% of all global burden of disease as measured in DALYs and 19% of all years lived with disability [3]. Depression was the leading cause of disability in the world, and suicide was the 10th leading cause of death in 2015 [2]. Major depressive disorder (MDD) is the fourth cause of disability around the world and is estimated to be the second leading cause of disability by 2020 [4]. Over the past 20 years the prevalence of child and adolescent mental disorders in high-income countries has not changed despite increased investment in MH services. Insufficient contact with MH services may be a contributing factor [5]. In EU, factors that had the strongest association with depression were chronic diseases, pain, limitations in daily living, grip strength and cognitive impairment. The gap in MH service use was nearly 80% [6]. The treatment gap in developing countries was 76%-85%, according to WHO. According NMHS, it is 83% in India for mental disorder and 86% for alcohol use disorders [7]. stated that mental morbidity above the age of 18 years is 10.6% with a lifetime prevalence of 13.7%. This means that 150 million Indians need active intervention [8]. Canadian Mental Health Association estimated that 500,000 Canadians miss work every week due to MH issues, costing the Canadian economy approximately $51 billion dollars per year, as reported by [9]. According to Australian Bureau of Statistics (ABS) National Survey of Mental Health and Wellbeing (NSMHWB) 45% of Australians had experienced a mental disorder in their lifetime, with 20% experiencing a mental disorder in the previous year [10]. Refugees and asylum seekers often have increased MH needs, yet may face barriers in accessing MHPSS services in destination countries [11].

Figure 1: Changing the Conversation About Mental Health (MH) [1]. Talking about MH is the first step in overcoming the stigma that encompasses it. As we start to better understand the experiences of those whose lives are affected by MH issues, we also start to build connections that help people live healthier, freer and less painful existences.

Also, Stated that mental illness can be a function or cause of homelessness, and 60% of chronically homeless individuals have a serious mental illness (including major mood or psychotic disorders) [12]. 2019 reported that individuals with invisible psychiatric disabilities have lower levels of self-concept and body image compared to individuals with visible physical disabilities. Gender, family status and the severity level of the disability were found to be associated with self-concept and body image [13]. 2019 reported that, among respondents with at least 1 mental disorder, more or less 50% have 1 or more additional lifetime diagnoses [14]. Mental disorders and suicide resulting from overwork or work-related stress have become major occupational health issues worldwide, particularly in Asian countries [15]. Depression and anxiety in more common chronic physical conditions such as CHD or diabetes can be associated with increased mortality, as reported. Additionally, depression is associated with an increase of about 50% in costs of chronic medical illness [16]. 2019 reported that anxiety and depression lead to sexual dysfunction is between 30% and 70% in sexually active men and women in high-income countries [17]. Despite psychiatry’s current status as the sixth largest medical specialty, the supply of available clinicians has not kept up with demand [18]. Outside of the diagnosis and treatment of depression, PCPs indicate a lack of comfort in treating PCMH patients with MH disorders [19]. Efforts to improve the outcomes of patients with mental illness often have involved incorporating the skills of a variety of health care professionals into collaborative care models. For over 40 years, clinical pharmacists have contributed to these care models in capacities ranging from educator to consultant to provider [20]. Medicines are a major treatment modality of management for many mental illnesses and pharmacists are therefore well positioned to enhance MH services with the potential to reduce the associated burden of mental disorders [21]. A study conducted by the CDC estimated that 22% of American adults had filled a prescription for anxiolytics, hypnotics, anticonvulsants, and antidepressants in the past 30 days [22]. According to epidemiological studies, about 70% of patients with depression and anxiety are treated in PHC, and about 75% of all antidepressants are prescribed by general practitioners (GPs), reported by 2019. In 2014 depression was the main diagnosis in about 35% of all cases of prolonged sick leave (≥60 days) [23]. Antidepressant drug treatment (ADT), alone or in combination with psychotherapy, is recommended by the CANMAT for a minimum duration of 8 months. However, a large proportion of individuals show suboptimal adherence to ADT. In previous studies, more than 35% to 70% ceased treatment within 6 months, with up to 25% to 40% of patients having ceased their treatment within the first month [24,25]. Also, reported non-adherence to antidepressants is high among older patients with depression in primary care settings [26]. Even after achieving remission, depression has higher rates of recurrence in up to 80% of all MDD patients with odds of becoming chronic in 20% of patients. The onset of each new major depressive episode increases the chances of relapse, chronicity, and treatment-resistant depression [27]. 10%-30% of MDD patients do not improve or show a partial response coupled with functional impairment, poor quality of life, suicide ideation and attempts, self-injurious behavior, and a high relapse rate [28]. Pharmacists are highly accessible health care professionals, trusted by the public and have regular interactions with consumers that suffer acute mental illness [29,30].

Medication counselling provided by community pharmacists is an important source of medication information for patients and their caregivers. Community-pharmacy based medication counselling interventions have resulted in improved patient adherence to antidepressant and antipsychotic medications [31]. Transitions in care have the potential to be destabilizing periods for many patients and is an area where pharmacist-performed medication therapy management (MTM) has been found to be beneficial [32]. The pharmacist interim prescriber clinic was associated with a significant decrease in mean number of patients seen per month in PES [18]. The clinical pharmacist can make an impact by improving mild-to-moderate MH conditions, promoting interdisciplinary collaboration, and increasing documentation and follow-up that align with published treatment guidelines [2]. Reported that pharmacists improved rate of patient interest in behavioral health counseling during the consult and recommending counseling directly to the patient or even initiating the referral themselves [33]. Highlighted the value of the pharmacist’s involvement, suggesting the potential for improved nutrition, physical activity, and sleep for patients with MH conditions, at least in the short term [34]. Throughout the United States, pharmacists have crafted interventions designed to prevent, identify, and manage opioid misuse and abuse [35]. Also, Reported that physicians and nurses have mostly positive perceptions and expectations from clinical pharmacists at the psychiatric hospital [36]. In Australia, The Pharmaceutical Society’s Mental Healthcare Framework recognizes pharmacists as primary health care professionals who have an important role to play within MH care. Globally, the International Pharmaceutical Federation has urged members to include pharmacists as part of their “human resource development policy” so that “an increase by 20% of service coverage for severe mental disorders can be achieved” [37]. Says pharmacists are not practicing to their full scope of practice in mental illness and addictions care for several reasons including limitations within the work environment and lack of structures and processes in place to be fully engaged as health care professionals [38]. Sexual dysfunction is an underdiscussed adverse effect to antidepressants and may increase the risk for discontinuation and nonadherence to antidepressant pharmacotherapy [39-42]. Sildenafil effectively improved erectile function and other aspects of sexual function in men with sexual dysfunction associated with the use of SRI antidepressants [43]. Clinical pharmacists increased their skillset for treating depression and anxiety and enhanced their ability to make interventions with patients who are referred to them for other chronic disease state management (e.g. hypertension, chronic pain) [44]. Though pharmacists are trained in psychopharmacology, they lack formal MH intervention skills [29]. A solution to address this gap is to up-skill pharmacists in mental health first aid MHFA. It is an educational program geared towards educating MHFA responders to assist those who may be experiencing a MH condition or disorder [45]. Latzman Reported that approximately 20% to 50% of adults with SMI did not receive past-year MH services [46]. Douglass Reported that stigma has a significant impact on the treatment of MH, with substantial implications on patient quality of life. To provide professional, culturally sensitive care, pharmacists should reflect on their skills, attitudes, and beliefs of MH treatment and actively participate in changing the stigma of mental illnesses [47].

Evidence suggests that socioeconomic factors can have the greatest effect on health and wellbeing, accounting for 40% of all influences on the individual. Taylor recommended inclusion of pharmacy team in social prescribing pathways would widen the ability to support people with psychosocial needs arising from non-medical determinants and reach people who are unable to access general practice health services [48]. The complexity of psychotropic drug therapy would be expected to increase, and the challenges inherent to the safe pharmacological treatment of mental disorders will expand. The merits of a partnership approach with collaborative work involving psychiatrists and pharmacists have been established [49]. With provider education and appropriate physician champions, pharmacists are able to work collaboratively with psychiatrists in an MH clinic [50]. A Primary Care Mental Health Integration (PCMHI) clinical pharmacy specialist (CPS) successfully manages and maintains patients with uncomplicated MH conditions in primary care through evidencebased pharmacotherapy, as evidenced by symptom improvement, medication adherence, and low rate of specialty MH referrals [51].

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[elipinski]

CARING FOR OLDER ADULTS: WHAT SHOULD YOU KNOW?

Access to care

The fastest growing age group in Ontario are seniors who are 65 years and older and it is projected that by the year 2041, 25% of Ontario’s population will be over the age of 65 (Government of Ontario, 2017)  The provincial government launched a plan recognizing the need to enhance the lives of Ontario seniors so that they can remain independent, healthy and socially connected at all stages of their lives (ibid). This in keeping with the activity theory, which posits that the way to age optimally is to remain as active as possible in three areas: physical, mental and social (Palmore, 2017). Even though this plan was launched under the previous provincial government, the current government also seems to have a focus on improving and supporting the lives of older adults as outlined below..

A plan from the current Ontario provincial government

https://budget.ontario.ca/2018/chapter-1.html

One issue that was not addressed in Ontario’s action plan for seniors was improving timely access to psychiatric care. For seniors who are living with mental illness, it is important that they have timely access to care as poor outcomes have been linked to delayed treatment (Loebach & Ayoubzadeh, 2017). The government of Ontario has been successful in implementing mandatory reporting wait times for many surgical and medical services which has led to great improvements in wait times for cataract surgery (61% reduction), hip replacements (53% reduction), coronary angiography (51% reduction) and cancer surgery (22% reduction) (ibid). Psychiatry services for mental health care in Ontario have lengthy wait times and there are no mandatory reporting wait times for these services (Loebach & Ayoubzadeh, 2017). This will be an important issue that the government will have to address as our population continues to age and as they move to integrating the healthcare system.

(Loebach & Ayoubzadeh, 2017).

28 days – Wait-time averages for various psychiatric services suggested by Canadian Psychiatric Association

45 days – Average wait for adult mental health counselling and treatment

57 days – Average wait for outpatient services for mood disorders

47 days – Average wait for inpatient services for mood disorders

References

Government of Ontario. (2017). Aging with Confidence: Ontario’s Action Plan for Seniors. Government of Ontario. Retrieved from https://files.ontario.ca/ontarios_seniors_strategy_2017.pdf

Loebach, R., & Ayoubzadeh, S. (2017). Wait times for psychiatric care in Ontario. University of Western Ontario Medical Journal.https://doi.org/10.5206/uwomj.v86i2.2027

Palmore, E. B. (2017). Auto-Gerontology: A Personal Odyssey. Journal of Applied Gerontology, 36(11), 1295–1305. https://doi.org/10.1177/0733464816648140

Robinson, K. M. (2010). Policy Issues in Mental Health Among the Elderly. Nursing Clinics of North America. https://doi.org/10.1016/j.cnur.2010.06.005

Polypharmacy and medication safety

Polypharmacy in an aging population

Polypharmacy is classified as the use of five or more prescription medications and is common among seniors and can lead to decreased compliance with medication routines and problems with drug interactions (Reason, Terner, Moses McKeag, Tipper, & Webster, 2012). The use of prescription medication increases with age partly due to multiple illnesses in older adults and it is therefore crucial that doctors effectively manage prescription medication (Reason et al., 2012). Due to physiological changes that occur as we age that change the way the body responds to and processes medication, older adults are at increased risk of adverse drug reactions (ADR) such as unsteadiness, confusion, delirium, depression and dependence (Bernier, 2017). It is essential to complete medication reviews and have discussions about side effects with older adults and because of the physiological changes associated with aging, there may be a need to change medication dosages and routines to decrease the risk of ADRs (Reason et al., 2012).  

Here are some startling numbers on medication use in older adults

66.1% of seniors took 5 or more drugs; 28.0% took 10 or more drugs; and 9.3% took 15 or more drugs (2014).

39% of Canadians in long-term-care received at least one antipsychotic (2014).

Only 4% of seniors in British Columbia in residential care have a diagnosis of a psychiatric disorder, BUT 34% are on antipsychotic medications (2015).

Over 27,000 Canadian seniors had an adverse drug related reaction leading to hospitalization (2011).

The biomedical model presumes that mental illnesses like schizophrenia, major depressive disorder, attention deficit/hyperactivity disorder (ADHD), and substance use disorders are biologically based brain disorders (Deacon, 2013). Treatment mainly involves prescribing psychotropic drugs to modify/improve bio-chemical imbalances (Horgan, n.d., Module 4). When medication is prescribed to at risk populations, supervising them can be very complicated and physicians may need access to electronic medical records and to consult with a clinical pharmacist who can play an important role of completing medication reviews and educating patients and other team members about safer medication usage (Bernier, 2017). Having team members working as part of an interdisciplinary team can improve the management of patient medication. Having a trusting multidisciplinary team relationship is important for effective collaboration, communication and knowledge sharing (Kirst et al., 2017). It is also important that when individuals visit different care providers that there is a coordination of information regarding drug prescriptions otherwise there is a risk of over prescribing. An integrated care system would minimize this risk an decrease the risk of ADR for older adults with normal and abnormal mental health issues. 

 References

Bernier, N. F. (2017). Improving Prescription Drug Safety for Canadian Seniors. Ideas Analysis Debate Since.

Deacon, B. J. (2013). The biomedical model of mental disorder: A critical analysis of its validity, utility, and effects on psychotherapy research. Clinical Psychology Review. https://doi.org/10.1016/j.cpr.2012.09.007

Horgan, 2 (n.d.) Module 4: Models of mental health care.[Power point presentation].  Retrieved from Queen’s university website

Kirst, M., Im, J., Burns, T., Baker, G. R., Goldhar, J., O’Campo, P., … Wodchis, W. P. (2017). What works in implementation of integrated care programs for older adults with complex needs? A realist review. International Journal for Quality in Health Care. https://doi.org/10.1093/intqhc/mzx095

Reason, B., Terner, M., Moses McKeag, A., Tipper, B., & Webster, G. (2012). The impact of polypharmacy on the health of Canadian seniors. Family Practice.https://doi.org/10.1093/fampra/cmr124

SLUCare Physician Group (2016). Polypharmacy in an aging population. [Video File]. Retrieved from: https://www.youtube.com/watch?v=f0DaJhQDQ_Y

Falls

The leading cause of injury and death among older adults and a significant public health issue is falls which affect one in three adults over the age of 65 every year and 50% percent of adults over the age of 80 (Ambrose, Paul, & Hausdorff, 2013). Experiencing a fall can be devastating both physical and psychologically and could result in disability, chronic pain, loss of independence, reduced quality of life, and even death (Public Health Agency of Canada, 2014).

  Images from OccupationalTherapy.com

In 2018, the province of Ontario introduced the falls prevention equipment funding policy with the purpose of providing additional funding to Long-Term Care (LTC) homes to acquire equipment including devices and assistive aids that will help prevent residents from falling or suffering injuries from falls (Ministry of health and long-term care, 2018) .With this funding comes the expectations that LTC home will maintain or improve their performance measures on residents who are falling or being transferred to the hospital for fall related incidents (ibid). With the prevalence of falls among seniors, the focus of health care providers should also be in assessing for falls risk factors and address modifiable factors. Implementing a checklist such as one below as part of a healthcare providers assessment could be a first step in decreasing the risk of falls in older adults with normal or abnormal mental health issues.

References

Ambrose, A. F., Paul, G., & Hausdorff, J. M. (2013). Risk factors for falls among older adults: A review of the literature. Maturitas.https://doi.org/10.1016/j.maturitas.2013.02.009

Ministry of Health and Long-Term Care. (2018). Falls prevention equipment funding policy . Retrieved from: http://www.health.gov.on.ca/en/public/programs/ltc/docs/Falls_Prevention_Funding_Policy.pdf

Public Health Agency of Canada. (2014). Seniors’ falls in Canada: second report. Ottawa, ON: Her Majesty the Queen in Right of Canada, as represented by the Minister of Health. Retrieved from http://www.phac-aspc.gc.ca/seniors-aines/publications/public/injury-blessure/seniors_fallschutes_aines/assets/pdf/seniors_falls-chutes_aines-eng.pdf.

[elimcounsellingservicechris-blog]

About the Name Elim

Elim, in scripture, is a place of rest, peace, and renewed hope after a period of hardship, conflict, and disappointment. Through the counselling we offer,  many of our clients who were faced with very difficult challenges have likewise found rest, hope, and peace after coming to us with major challenges in their lives.

About the Director

Michael Hart is a highly qualified psychotherapist who’s training and experience allow him to use the respected Canadian Certified Counsellor (CCC) designation of the Canadian Counselling and Psychotherapy Association. In 2015 Michael Hart was awarded the prestigious Private Practitioner of the Year Award by the Canadian Counselling and Psychotherapy Association, Private Practitioner Chapter. In addition to counselling clients, Michael offers seminars on a number of mental health and marital topics. His Good Grief Seminars and Kingdom Couples Workshops are well attended by couples and individuals across Ottawa and from the surrounding areas. Michael is a dynamic presenter and a gifted communicator who presents serious topics in a way that is easily understood and very entertaining.

Michael is  also the host of a counselling radio show, Life Transformations, broadcasted on CHRI 99.1 FM everry Monday morning at 9:30 a.m. The show presents discussion about important mental health topics and also features guests who have had their lives transformed as a result of counselling at Elim.

Michael’s academic writings and research have earned him two St. Peter’s Awards from St. Paul University in Ottawa for excellence in the area of Christian Spirituality. Michael is mentioned on the Christian Counselling Network as a Christian Counsellor having the qualifications and training in both theology and counselling and as such is recognized as being a Christian Counsellor who not only goes by the name but is truly qualified to offer professional Christian Counselling.

[insession-io]

The difference between having a harmonious passion and an obsessive passion

If, like many, you are searching for your calling in life – perhaps you are still unsure which profession aligns with what you most care about – here are five recent research findings worth taking into consideration.

First, there’s a difference between having a harmonious passion and an obsessive passion. If you can find a career path or occupational goal that fires you up, you are more likely to succeed and find happiness through your work – that much we know from the deep research literature. But beware – since a seminal paper published in 2003 by the Canadian psychologist Robert Vallerand and colleagues, researchers have made an important distinction between having a harmonious passion and an obsessive one. If you feel that your passion or calling is out of control, and that your mood and self-esteem depend on it, then this is the obsessive variety, and such passions, while they are energising, are also associated with negative outcomes such as burnout and anxiety. In contrast, if your passion feels in control, reflects qualities that you like about yourself, and complements other important activities in your life, then this is the harmonious version, which is associated with positive outcomes, such as vitality, better work performance, experiencing flow, and positive mood.

Secondly, having an unanswered calling in life is worse than having no calling at all. If you already have a burning ambition or purpose, do not leave it to languish. A few years ago, researchers at the University of South Florida surveyed hundreds of people and grouped them according to whether they felt like they had no calling in life, that they had a calling they’d answered, or they had a calling but had never done anything about it. In terms of their work engagement, career commitment, life satisfaction, health and stress, the stand-out finding was that the participants who had a calling they hadn’t answered scored the worst across all these measures. The researchers said that this puts a different spin on the presumed benefits of having a calling in life. They concluded: ‘having a calling is only a benefit if it is met, but can be a detriment when it is not as compared to having no calling at all’.

The third finding to bear in mind is that, without passion, grit is ‘merely a grind’. The idea that ‘grit’ is vital for career success was advanced by the psychologist Angela Duckworth of the University of Pennsylvania, who argued that highly successful, ‘gritty’ people have impressive persistence. ‘To be gritty,’ Duckworth writes in her 2016 book on the subject, ‘is to fall down seven times, and rise eight.’ Many studies certainly show that being more conscientious – more self-disciplined and industrious – is associated with more career success. But is that all that being gritty means? Duckworth has always emphasised that it has another vital component that brings us back to passion again – alongside persistence, she says that gritty people also have an ‘ultimate concern’ (another way of describing having a passion or calling).

However, according to a paper published last year, the standard measure of grit has failed to assess passion (or more specifically, ‘passion attainment’) – and Jon Jachimowicz at Columbia Business School in New York and colleagues believe this could explain why the research on grit has been so inconsistent (leading to claims that it is an overhyped concept and simply conscientiousness repackaged). Jachimowicz’s team found that when they explicitly measured passion attainment (how much people feel they have adequate passion for their work) and combined this with a measure of perseverance (a consistency of interests and the ability to overcome setbacks), then the two together did predict superior performance among tech-company employees and university students. ‘Our findings suggest that perseverance without passion attainment is mere drudgery, but perseverance with passion attainment propels individuals forward,’ they said.

Another finding is that, when you invest enough effort, you might find that your work becomes your passion. It’s all very well reading about the benefits of having a passion or calling in life but, if you haven’t got one, where to find it? Duckworth says it’s a mistake to think that in a moment of revelation one will land in your lap, or simply occur to you through quiet contemplation – rather, you need to explore different activities and pursuits, and expose yourself to the different challenges and needs confronting society. If you still draw a blank, then perhaps it’s worth heeding the advice of others who say that it is not always the case that energy and determination flow from finding your passion – sometimes it can be the other way around and, if you put enough energy into your work, then passion will follow. Consider, for instance, an eight-week repeated survey of German entrepreneurs published in 2014 that found a clear pattern – their passion for their ventures increased after they’d invested more effort into them the week before. A follow-up study qualified this, suggesting that the energising effect of investing effort arises only when the project is freely chosen and there is a sense of progress. ‘Entrepreneurs increase their passion when they make significant progress in their venture and when they invest effort out of their own free choice,’ the researchers said.

Finally, if you think that passion comes from doing a job you enjoy, you’re likely to be disappointed. Consider where you think passion comes from. In a preprint paper released at PsyArXiv, Jachimowicz and his team draw a distinction between people who believe that passion comes from doing what you enjoy (which they say is encapsulated by Oprah Winfrey’s commencement address in 2008 in which she said passions ‘bloom when we’re doing what we love’), and those who see it as arising from doing what you believe in or value in life (as reflected in the words of former Mexican president Felipe Calderón who in his own commencement address in 2011 said ‘you have to embrace with passion the things that you believe in, and that you are fighting for’).

The researchers found that people who believe that passion comes from pleasurable work were less likely to feel that they had found their passion (and were more likely to want to leave their job) as compared with people who believe that passion comes from doing what you feel matters. Perhaps this is because there is a superficiality and ephemerality to working for sheer pleasure – what fits the bill one month or year might not do so for long – whereas working towards what you care about is a timeless endeavour that is likely to stretch and sustain you indefinitely. The researchers conclude that their results show ‘the extent to which individuals attain their desired level of work passion may have less to do with their actual jobs and more to do with their beliefs about how work passion is pursued’.

This is an adaptation of an article originally published by The British Psychological Society’s Research Digest. Christian Jarrett is a cognitive neuroscientist turned science writer, whose work has appeared in The Guardian and Psychology Today, among others. He is editor of the Research Digest blog published by the British Psychological Society, and presents their PsychCrunch podcast. His latest book is Personology: Using the Science of Personality Change to Your Advantage (forthcoming). He lives in England.

Dr. Jeffrey Levine - Counseling Hartford - is a Licensed Psychologist with over 40 years of clinical experience. He specializes in treating adults in individual psychotherapy, with expertise in trauma focused hypnosis, energy transformational healing and Internal Family Systems. Therapist serving Hartford - Mansfield - Glastonbury.