#calming reiki

[thesoundeffectpodcast]

MEDITATION | 45MIN STRESS RELIEVER

Mindfulness-based clinical interventions such as Mindfulness-Based Stress Reduction (MBSR) typically recommend practicing meditation for 40-45 minutes per day. Spotify Tiktok: @soundpodcast Twitter: @Sound9Effect

[nouveaucrystals]

Reblog if you are mesmerized by this natural Pink Aragonite 🙌🏼🩷🤩 Shop Now!

[minotaurmerkaba]

[reikipellowahchiactivationcourse]

How Reiki Can Improve Your Sleep and Relaxation

Do you find it hard to fall asleep or wake up feeling rested?

Sleep issues can leave you feeling tired and unproductive, but Reiki offers a gentle way to improve both the quality of your sleep and your overall relaxation.

By clearing energetic imbalances, Reiki promotes deep relaxation and helps your body enter a restful state.

How Reiki Supports Better Sleep:

Relieves Tension: Reiki helps release built-up tension in the body, making it easier to relax before bed.

Balances Energy: When your energy is balanced, your body naturally enters a state of calm, which is essential for restful sleep.

Promotes Emotional Calm: Reiki reduces stress and anxiety, common factors that interfere with a good night’s sleep.

3 Reiki Techniques for Better Sleep:

Evening Self-Reiki: Spend 10 minutes before bed placing your hands on your chest and abdomen. Channel Reiki energy to calm your mind and relax your body.

Reiki Sleep Meditation: As you lay in bed, visualize Reiki energy surrounding you like a warm blanket. Feel the energy calming your thoughts and relaxing your body, preparing you for sleep.

Crystal Reiki: Place a calming crystal (such as amethyst or selenite) by your bed while you practice Reiki. This can enhance the energy of relaxation and promote deeper sleep.

If you’re ready to improve your sleep and relaxation, our Reiki courses offer step-by-step guidance on how to use this healing technique in your daily life.

Explore our Reiki courses here

[annalouisemay]

Higher Heart Chakra Light-Codes - Ambient Music with Light-Language for Love, Healing & Peace - https://www.youtube.com/live/rdJSEzyz_XU?feature=share - Streaming now & overnight 😘🥰💖🌈🦄✌ #meditationmusic #ambientmusic #lofi #bgm #binauralbeats #ChilloutMix #lofibeats #ambientlofi #enchantedlofi #lofigirl #focusmusic #shamanicmusic #newagemusic #sleepmusic #lightlanguage #spiritualawakening #starseed #5d #ascension #lightcodes

[simplyspiritualyt]

This gemstone set includes 72 pieces of natural crystals, including at least 15 of the types listed below, such as Amethyst, Clear Quartz, Rose Quartz, Aventurine, Rhodonite, Tiger's Eye, Obsidian, Fluorite, Lepidolite, Red Jasper, Mookaite Jasper, Lapis Lazuli, Dragon Blood Jasper, Ocean Jasper, Howlite, Mahogany Obsidian, Unakite, Crazy Lace Agate, South Africa Red Agate, Colorful Agate and more.

The crystals are tumbled and polished to a smooth surface and have a variety of shapes and sizes. They are ideal for placing on the crystal grids cards or using as thumb stones, palm stones or pocket stones. The crystals are about 0.5 inches in size.

The crystals have various healing properties and can be used for chakra balancing, energy therapy, meditation, reiki, witchcraft and other spiritual practices. They can also enhance your intuition, creativity and manifestation abilities.

The gemstone set is a perfect gift for yourself or your loved ones who are interested in crystals and their benefits. It can also be used as a beautiful home decor item that adds color and positive vibes to your space.

[musicforyou]

MEDITATION Background Music, Relaxing and Soothing Music, Spa Music.

[serenityreikiclinic]

Citrine and Reiki to help your focus!

[thesoundeffectpodcast]

Cord Cutting & Plucking While You Sleep | Emotional, Mental & Karmic

#reikiasmr

A personal and collective favorite – cord cutting. This was created for you to settle in and drift off to while I tend to your energy fields, but can be enjoyed any time. We work with emotional cords, mental, and karmic to really liberate our sovereignty and personal energy, clear “energy vampire” attachments, and release possible past life influences if they are unnecessary. The power and…

[nouveaucrystals]

Reblog if you are a true Blue Lace Agate fan 🙌🏼🩵 Shop Here ⬅️

[odinson-dottirteatarots]

[sidewalkchemistry]

Reiki for HSP - ASMR Healing Session

[hudsonpsychic]

Hudson Psychic now offers pet chakra session helps with anxiety, boost, energy, calms and soothes call now for an in-home appointment. 857-294-6407 #pet #chakra #reiki #calm #soothes #anxiety #boostenergy (at Southborough, Massachusetts) https://www.instagram.com/p/CoYlkWxungA/?igshid=NGJjMDIxMWI=

[annalouisemay]

LION'S GATE PORTAL 8/8 LIGHT-CODES - Goddess of Abundance Meditation - Ambient Music with Light-Language for Spiritual Awakening & Empowerment - https://www.youtube.com/live/W3K-cV07CLU?feature=share - Streaming now & overnight 😘🥰💖🌈🦄✌ #meditationmusic #ambientmusic #lofi #bgm #binauralbeats #lofibeats #ambientlofi #enchantedlofi #lofigirl #focusmusic #shamanicmusic #newagemusic #sleepmusic #lightlanguage #spiritualawakening #starseed #5d #ascension #lightcodes #divinefeminine #goddess #vikingmusic #runes #norserunes #galdr #lionsgateportal #88portal