#but no stretching!!
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flame-shadow · 1 year ago
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hey did you know??? that if you stop stretching and maintaining mobility in your body then it goes away?? things get tight and you can't move the way that you used to??? and when you decide to try getting a stretch routine going that the first week fucking sucks because you keep going 'damn i used to be able to do this no problem' and then you have to switch gears and be kind to yourself and just focus on getting better from here instead of berating yourself for dropping the good habits in the first place??? and your body never stops aging so you gotta keep taking care of it and sometimes you gotta take care of it extra in certain areas because of things that happened when you were younger and it's boring and sometimes hurts but it's so necessary???
i am yelling this at myself right now i am going through An Experience (trying to get into a routine of body maintenance again for my physical and mental health)
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badolmen · 11 months ago
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WARNING 18+
19
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stil-lindigo · 11 days ago
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John Oliver platforms Palestinian voices as he advocates for voting for Harris.
If you live in a swing state, please properly consider your role in this election. Remember to distrust the polls, the projections - the presidential election will be infuriatingly close. Nothing is set in stone.
Please think about your queer friends and family, your community that includes people of colour, disabled people, poor people, immigrants. Evaluate the true historical value of what a protest vote does - compare it to the two candidates, one of which will be the president at the end of this final stretch.
Your vote matters. Please, treat it like it does.
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waveoftheocean · 2 months ago
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wahoo finished this in time for superbat week day 5: tired dads!!
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honestlydarkprincess · 3 months ago
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standard ear piercings count
each hole counts as one piercing to me (except for like connected piercings like the industrial)
*bonus points if you tell me what piercings you have
edit: accidentally skipped 19, so sorry if you have 19 piercings just round down or up, up to you
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nikinikori · 4 months ago
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“My son, do not be over bold or rash; be cautious, keep within the bounds of propriety, and protect our home and family.”
— "The Odyssey" by Homer
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sergle · 8 months ago
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the threshold has been crossed, it is now springtime!!
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tizzymcwizzy · 2 years ago
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this is a poster i made for my call to action assignment in humanities! it's a bunch of basic and easy stretches for people who sit and work at a desk all day (me)
the idea is that you'd put the poster up above ur desk and do the stretches every 30 minutes or so,, the whole routine won't take more than about 6 minutes to complete and when done regularly it can prevent wrist, shoulder, neck and back pain! :)
all these stretches can be done while sitting (although i HIGHLY recommend you stand up and move around while taking a break from working)
you can get a free digital copy of this poster here on my gumroad!
and you can order a print/poster here from my inprnt!
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bumbleboa · 1 month ago
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We have a deal~
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thoughtportal · 1 year ago
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hip stretches
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chloesimaginationthings · 2 months ago
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William Afton has top tier FNAF parenting skills
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xestria · 1 year ago
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Spidey Miku exists, I just know it
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mistxmood · 4 months ago
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this is the funniest outcome ever
[Image description: digital art of Bill Cipher, tangled up in electrical wires. He has a nervous expression, as he holds up a ripped wire and says: "Oops!" There's a glitchy effect behind him. End ID.]
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crushy-wushy-mushy · 2 years ago
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when men roll up their sleeves and show their slutty little forearms i wither away like a victorian man seeing ankles for the first time
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makuta-tobi · 2 months ago
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Anyways those audiobooks
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skapediem · 1 year ago
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saw spiderverse twice today and pavitr prabhakar did you know that you are EVERYTHING!!!!!!!!
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