#brittnebabe21daychallenge

[potentialisaturnon]

#Repost #brittnebabe [swipe + save for later] #BrittneBABE21DayChallenge NEW Contest EVERY Week!!! 💰 ⠀⠀⠀⠀⠀⠀ 🔥CHAIR WORKOUT🔥 Don’t forget to double tap & bookmark! ♥️ ⠀⠀⠀⠀⠀⠀ Here’s another 🔥 ab/lower body workout for you babes to try! I love finishing up my training with a proper circuit. If you fancy this demo and want your strength + stability to be on TEN, then this lil workout is for YOU 😅 Give these a shot next time and let me know what ya think! You won’t regret it. 😉 PS: We can’t spot reduce fat, however there’s a combination of nutrition and exercise that will lead you in the right direction! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Reverse Plank Crunch 4 x 12 reps 2️⃣ All Around Side - Side Squat 4 x 10 reps 3️⃣ Chair Squat 4 x 10 reps 4️⃣ Chair Up & Down 4 x 15 reps ⠀⠀⠀⠀⠀⠀⠀⠀⠀ OUTFIT: Gymshark Dreamy sports bra (S), shorts (S), cap sleeve crop top (S) - Light Green (Click link in bio to shop my look 😍) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #brittnebabe @brittnebabe #chairworkout #chairroutine https://www.instagram.com/p/Bzs_bfbn17I/?igshid=k93xumjktrvp

[grind2dagreen]

Welcome to Instagram my princess. Everyone say hello to Zylah 💕🐈 She off the ⛓, like this kitten is changing my life ❤️ #mycompanion #rathermypetsthansomeofyouhumans #love #mybaby #soenergetic We found Zylah and saved her life, but truly she saved ours #LifeFunny #NeverThoughtIWouldBeHere It’s funny because I can think back to not wanting any commitment of any kind just two years ago. Especially having no damn animal. It’s like having kids you just didn’t push them out lol, but here I am. #Uncomfortable #confident #Hungry #On1000 #brittnebabe21daychallenge ✅‼️@yonn_son 😈#🙏🏾💋 (at Love ღ)

[cupoflove7]

When you’re tired, keep going! #21daychallenge @brittnebabefitness #brittneBABE21daychallenge ✅ Callanetics ✅ 3 Rounds Booty Pump ✅ 80 ounces of Water ✅ 3 meals and 1 snack Manifesting my destiny #transformation #womenlosingweight #eatclean #weightloss #fitnessjourney #motivationalspeaker #fitness #vegetarian #pescetarian #vegan #curvyfit #pilates #healthcoach #yoga #dairyfree #entrepreneur #sisterlocks #classicalpiyoga #rosmonhealth #QueenRosmon #piyo #ToneUp #Summer2K18 #fitnessgirl #pilateslover #yogafit #yogainspiration #nashvillefit

[mychrysalisundoing]

Day 8 Dinner. Lentils quinoa diced tomatoes red onion stuffed in a pre-roasted pepper. A homemade hemp seed sauce and broccoli. Soo good. Soo good. Also completed #W1D3 #brittnebabe21daychallenge. . . . . . #HIIT #cleaneating #veganmeals #veganfamilymeals #kidapprovedveganfood #weightlossjourney #fitnessjourney #healthjourney https://www.instagram.com/p/B7FLPUIHqGR/?igshid=elykwv20k47n

[captdomesticdiva]

Fell off the wagon super hard and getting back on tonight! . . . . . . . . . . #offdutyteacher #teacherworkout #21daychallenge #weightlossjourney #backday #brittnebabe21daychallenge #summerbody #doyouevenliftbro #liftingweights #hittworkout #hitttraining #excercise #training #swimsuit #newbody (at Edwards Air Force Base, California) https://www.instagram.com/p/BxbcML1BsqF/?igshid=1cchbyo5znr3u

[keynaturalistafashinista]

I’m loving the results from all angles #brittnebabe21daychallenge #brittneebabe21daychallenge https://www.instagram.com/p/BwPS3yHFi5PwFyZ0IXYOje7fOmklTwqwCbfN5c0/?utm_source=ig_tumblr_share&igshid=1pjuplf7chmot

[rockviewtees]

#hoboken #jerseycity #catsofinstagram #love #carlosbakery #brittnebabe21daychallenge #breastcancerawareness #breastcancersurvivor #breastcancerawarness #breastcancerribbon #breastcancersupport #breastcancerresearch #breastcancerfighter #breastcancermonth #breastcancerwarrior #breastcancerawarenessmonth #oncology #oncologist #nasdaq #medicine #biotech #technology #biotechnology #capitalmarkets #nyse #science #bloombergbusinessweek #stocks #hudsoncounty #newyorkcity https://www.instagram.com/p/BtgpqINHtjr/?utm_source=ig_tumblr_share&igshid=gk3w5813m0fx

[potentialisaturnon]

#Repost @brittnebabe #BrittneBABE21DayChallenge ✖️ ABS & LEAN LEGS WTH SOCKS ✖️ Don’t forget to double tap & bookmark! ♥️ ⠀⠀⠀⠀⠀⠀ Stop overthinking it. Eat moderately well. Workout a few times a week. Get enough sleep. Repeat forever. This 🧦 workout was intense!!! I posted a couple of the moves here for you to try, but the FULL WORKOUT in HD, FOLLOW ALONG MODE, will be in BrittCamp soon!  Join today and get started with exclusive access to my fitness library! 🎉 ⠀⠀⠀⠀⠀⠀ Keeping my @womensbest Amino & Energy by my side! 💕#brittnebabe @brittnebabe #homesockworkout (at Abington, Pennsylvania) https://www.instagram.com/p/B0mPdAXnwLn/?igshid=ty5gh2zftasb

[adrienne-denise87]

Yooooo! Good Morning! Day 2 of the #brittnebabe21daychallenge done. This 21-minute HIIT work-out is no joke! Thank God it's every other day!😅 #brittnebabefitness #brittnebabe #ketowithadrienne #ketoandworkingout #womenonketo #keto #morningworkout #MYjourney #phillipians4v13 https://www.instagram.com/p/BsXtufFBMOZ/?utm_source=ig_tumblr_share&igshid=181k86jojcy7f

[sherrygideons]

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A post shared by Featured Workouts+Healthy Life (@simplefitnessconcepts)

I love this girl! What a spectacular full body Simple Fitness workout 💪👏🏻 This awesome workout from the amazing @brittnebabefitness is Simply incredible!@brittnebabefitness is so full of fun energy! ・・・ #BrittneBABE21DayChallenge Nothing beats a circuit! 🔥🙌🏾😅 Sharing 2 mini circuits from my workout. Notice how I'm not using any equipment - strictly bodyweight. I'll do a modified circuit for beginners next week. ____ Choose not to depend on weights and gyms for exercising. Your body is heavier. #brittnebabe @brittnebabe #zedd @zedd #alessiacara @alessiasmusic ____

[luthelunathic]

#brittnebabe21daychallenge Day 4 done and dusted.... #hitt #fitness #pushing #letsdoit #fitness #motivation Soooooo hungry 😭👊🏾💪🏾 (at Johannesburg, Gauteng)

[cuzbruce]

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A post shared by Bruce Griffith (@cuzbruce)

#Repost @brittnebabefitness with @repostapp ・・・ #BrittneBABE21DayChallenge 🔥Booty Burn w/ hardly any equipment!🔥 This booty workout is sooo fun and challenging. Just 8 exercises. 🎂🎂🎂 I like switching up my home workouts to being outdoors from time to time!! These moves are clean, effective and can be done by ALL levels at ones' own pace! 😅👍🏾💪🏾💦 ____ 1. Squat REMIX ( 5/10 lb dumbells, knees never go past toes) 2. Triple Jumps (tighten core for stability) 3. Squat Butt Kicks (explosive move!) 4. Pulse Squats - Half Lunges (tighten core) 5. Burpee Inchworms (keep legs straight as you inch back up) 6. Assisted Squats (get as low as possible. you should be almost sitting on the floor) 7. Hop - Side Lunges (arms straight up while hopping. let the momentum take you into the side lunge with both hands on hips) 8. Triple Jumps (tighten core for stability) ____ Perform each move for 45 seconds with a 30 second rest in btwn. 3-4 rounds 😅 #brittnebabe @brittnebabe #tjani @tjani #gracieabrams #gracieabrams _____ 🔥Visit BrittneBabe.com & check out my ✨21 Day Challenge✨ Volume 4 - recipes, meal ideas, group support, HOME/GYM FREE WORKOUTS‼️ www.BrittneBabe.com/21daychallenge/ ✨$10 Workout Guides✨ HOME/GYM FREE WORKOUTS‼️ www.BrittneBabe.com/workoutguides/

[whoisyahyah]

Grand rising beauty people!!!!! #Repost @brittnebabe with @make_repost ・・・ [swipe + save for later] #BrittneBABE21DayChallenge ⠀⠀⠀⠀⠀⠀ Okeeyy babes so if you want those @theestallion knees, this one’s for you. 😆😫🔥 This full body circuit tho... let me tell you... you will be on fireeeeeeeeee and it’ll be so worth it. If you fancy a little circuit to get your day started or to finish off your day, try this workout! No equipment needed! ⠀⠀⠀⠀⠀⠀ CIRCUIT: 1️⃣ Jack - Knee to Elbow Oblique Crunches 2️⃣ Alternating Lunges (resistance band is optional) 3️⃣ Tuck - Star Jacks 4️⃣ High Knees (jump rope is optional) 5️⃣ Oblique Twist Squats 6️⃣ Megan Squats ⠀⠀⠀⠀⠀⠀⠀⠀⠀ OUTFIT: @gymshark @gymsharkwomen Ultra Seamless sports bra (small) + crop top (small) + shorts (small) in the colour pink. ✨Click the link in my bio to shop my gym looks✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #brittnebabe @brittnebabe @theestallion @beyonce #outdoorworkout #outdoortraining https://www.instagram.com/p/B_7rZZig88K/?igshid=29o7etg1qega

[mychrysalisundoing]

Today's workout completed. @brittnebabefitness 21 Day Challenge. Beast Mode HIIT for me and @blogilates 2020 Challenge Day7 . . . . . #Day7 #brittnebabe21daychallenge #blogilates #2020challenge #fitnessjourney #weightlossjourney #healthjourney #HIIT #hiitworkouts #homeworkouts https://www.instagram.com/p/B7Cw92hnkgg/?igshid=1923ii22m6hax

[captdomesticdiva]

Leg day!!! . . . . . . . . . #legday🍑 #brittnebabe21daychallenge #workingout #workoutmode #healthyliving #weightlossjourney #weightlosstransformation #summerbody #summerready #21daychallenge #doyouevenliftbro #dontgiveup #accountability #momlife #offdutyteacher #fitmom #fitmomlife #bootybuilding #militarywifelife #caligirl #blackgirlsworkouttoo #teacherworkout (at Edwards Air Force Base, California) https://www.instagram.com/p/BwqdcA8hoS-/?utm_source=ig_tumblr_share&igshid=lvf6qg7cihwl

[cupoflove7]

Day One: Week One Back Attack Vol. 6 #21daychallenge @brittnebabefitness #brittnebabe21daychallenge Summer Goals #transformation #womenlosingweight #eatclean #weightloss #fitnessjourney #motivationalspeaker #fitness #vegetarian #pescetarian #vegan #curvyfit #pilates #healthcoach #yoga #dairyfree #entrepreneur #sisterlocks #classicalpiyoga #rosmonhealth #QueenRosmon #piyo #ToneUp #Summer2K18 #fitnessgirl #pilateslover #yogafit #yogainspiration #nashvillefit