#black hypergamy
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mziceebaby 11 months ago
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@Yanjusofine_ on Twitter 馃
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aurummarie 4 months ago
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teentoospoiled 1 year ago
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Try.
With each try, you make progress.
Progress leads to completion.
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kenyaraae 3 months ago
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guess I鈥檒l bless yall.
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richarlotte 3 months ago
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One of my favorite post-grad posters.
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pinksatinsashes 1 year ago
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The Dream Girl's Guide to Setting and Achieving Goals
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If there's one thing that I am insanely good at, it's planning and setting goals.
However I have not always been great at achieving them.
Call it laziness, lack of self discipline or being over ambitious, you can take your pick. But every year I would set goals and every year I would never achieve them.
This year I was, and am determined to transform. I'm tired of putting it off. I've tried a completely different method (read about that here) and it's finally working out, I cant't wait to share it with you.
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Why is Setting and Achieving Goals Important?
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Setting and achieving goals will forever be important, no matter what stage of life you're in if you don't want time to pass while you stay in the same place.
If you're happy staying exactly as you are, looking the same way, doing the same thing everyday, making the same money, dating the same guy or having the same conversations, year after year after year. Then this post simply isn't for you.
But for the rest of us, who want more, who understand that wanting something different means that you have to do something different, who want to grow, learn and develop and that who understand that time is the most valuable thing that we have; setting and achieving things, day after day, month after month and year after year is insanely important.
If you are one of us, I'm sure you already knew that, the issue might be actually following through.
You're good at setting goals, not so much with actually achieving them?
Maybe it's not your fault, maybe you're just doing it wrong.
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------------- How To Set Goals -------------
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How many of us start the new year, or the random day that we decide we need to be better by writing a list of Goals?
Maybe that list looks something like this.
Lose 10lbs
Grow Hair Longer
Dress Better
Save Money
Get 1000 followers on X platform
Can you see the problem here? My STEM girlies are yelling at the screen saying that the goals aren't SMART (Specific, Measurable, Attainable, Timely).
The real problem?
All of these goals are end products.
And to eliminate this problem, and make these goals better, we have to turn them into habits.
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-------- How to turn Goals into Habits --------
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Let's go through our list again.
Lose 10lbs -> Workout 4 times a week, do one form of excerise a day and eat at a caloric deficit.
Grow Hair Longer -> Keep hair in protective styles, use hair growth oils daily, only brush hair when in conditioner
Dress Better -> Sell the clothes I don't like to buy clothes I do like, do a closet clear out once a month, only buy things that are high quality
Save Money -> Budget all money once a month, unsubscribe from things I no longer use, declutter and sell things I no longer need once a month.
Get 1000 followers on X platform -> Post 3 times a week, create meaningful content, reply to all comments left on posts daily, interact with posts from others in the sam niche every day
Can you see the difference?
By changing your goals from the end product to the process these goals suddenly mean more. They're more helpful and seem much more achievable.
End goals cannot always be controlled, you can do everything right, post 3 times a week, reply to all your comments and your following count may still not change for months... then all of a sudden something goes viral and they'll call you an overnight success.
By shifting your focus to the things you can control, rather than the end product, your sense of achievement comes from your consistency and hard work, allowing you to keep going even when you don't see any changes.
This prevents you from giving up when success could be just around the corner.
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-------- How To Achieve Your Goals --------
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Now that we've gone through how to set Goals, lets talk about how to achieve them.
A lot of people just stop at the first part and never think about the things that they can do to ensure that their goals are met.
Never stop at the list.
Why?
You have no initiative to ever look at this list again so you'll most likely forget you even wrote them down in a few weeks
You haven't factored how your life may make achieving these goals a priority.
The answer to this problem?
Turning your Habits into Routines.
It's all well and good setting goals, even setting good goals. But you also need to make sure that you're creating an environment that's conducive to the goals you want to achieve, the habits you want to keep, and the life you want to create.
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------- How to turn Habits into Routines ------
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We've written down all our goals, turned them into habits and now it's time of the most important part, turning them into routines.
This is important because consistency is key, always. Instead of saying that you'll do something 3 times a week and leaving at that, let's go deeper.
Which days of the week will you do it? What time? For how long?
Leaving it up to chance is risky. What if you forget?
We need to create consistent routines.
Pick which days to do your habits
Pick what time you'll do your habits
Pick how long you'll do them for
Pick what you'll do before and after.
Try to make this as consistent as possible, for example, same time every day, same day every week.
Make sure that every single hour is accounted for, even if it's just set as free time.
Its easy to convince yourself you don't have enough time to do things, let's put all the things you have to do into a spreadsheet with how long it'll take and when you'll do it. Better yet we can use a calendar app or website.
See all the free time you've got?
Now creating routine is so much more than writing it down and doing it everyday or every week. At first you may have to check the app every five seconds to see what you're meant to be doing but if you stay consistent, after a few weeks it'll become second nature.
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------------ Removing Distractions ----------
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Organising your time and creating a routine is really eye-opening because it gives you a chance to wonder what the f*** you've been spending your time doing.
Nothing productive probably. Take a look at your screentime, what apps are you spending your time on? How long are you spending? Is this part of the life you'd like to build for yourself?
It might be time for a break.
I am being so honest when I said that getting rid of every single distraction that could be keeping me from my goal was the single most important decision I could've made when planning 2024.
I went full on, no Netflix, no YouTube, no music, no games, no social media. No distractions. For at least the first month of my new routine and I plan on only adding everything back slowly.
I advise you do the same.
Remove the things that you can see could distract you from your goals. What's keeping you from going to bed early? What would you rather do than going to the gym?
I'm telling you, I haven't stopped working on myself, because I genuinely have nothing better to do. I've cut all the distractions out. Going on my one hour walk is now what I look forward to all day. The gym is the best part of my day.
My days currently consist of self improvement, wellness podcasts, reading Jane Austen, being active, cleaning my spaces, skincare and early nights.
But it feels like I'm living my dream life? Whenever I think of my ideal day it's never included 4 hours of mindless scrolling or spending 2 hours down a YouTube rabbit hole.
When I think of my dream life it's always been home cooked meals, reading and fancy skincare routines. I couldn't be happier and I really don't feel like I'm missing out on anything.
TRY IT.
This is probably the most important step because the power that distractions have on us is so real.
You can do all the planning and have the best intentions but if your want to play games, scroll mindlessly on social media, text a guy that doesn't care about you or engage in celebrity drama is greater than your want to be better? Good Luck Charlie.
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---- Making Your Goal Your Obsession ----
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This is actually the fun part.
All I do is listen to podcasts about my goal, read books about my goals, make pinterest boards about my goals and talk to myself about my goals. I'm so obsessed.
Make a reading list, find some podcasts that align with your goals, follow blogs with the same mindset, talk to those of your friends that will get it.
This makes sure that nothing can distract you, and you can't just 'forget' to work towards your goal.
However, you must not let your time obsessing over your goal be more than your time actually working on your goal. Do not forget that.
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------------- Books that could help ------------
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Atomic Habits by James Clear
Digital Minimalism by Cal Newport
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----- May the odds be ever in your favour.. -----
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caviarproject 5 months ago
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Learn to be mysterious for your own good.
Keep your personal life limited, very limited from your friends and family.
Keep your relationship to yourself.
Keep your goals to yourself.
Keep your finances to yourself.
Keep your worries to yourself, journal it or pray about it.
Stop seeking validation from your friends and family, know who you are and stop seeking approval and validation from those around you or they will place doubt in your mind.
I say this to say that be aware everything you say be it will be repeated or used against you. People do this purposely or sometimes innocently.
Everyone will learn this lesson some way.
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latestinlove 3 months ago
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Keep people out of your business: (public love, private relationships)
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One thing that will always remain true and through when dating is: your love life is your business.
Your girlfriends may love you and want the best for you, but they're not men and they're not your man.
Ladies, let's try harder not to get so caught up wanting to vent and express our true feelings about - the ex who keeps texting and calling, the men you go on dates with or your MAN ... and end up spilling alllll the tea.
This gives people on the outside looking in way too much permission to give you unwarranted advice about YOUR BUSINESS. And bad advice.
It's even worst that we often lead with and highlight the negative and now they end up not liking the man altogether.
Realistically, they're not the ones having s. with you, they're not on dates with you and they're not getting to know him like you are, so their opinions are just ... that.
It doesn't help that women who envy you LOVE to hear about anything negative you're dealing with. This goes for the secret haters too - ya mama, your sisters, your aunties ...
Now all of a sudden they have something to gossip about and their trash ass love life doesn't seem so bad.
This is why it's best to keep every thing real private.
More than likely your man isn't focused on grouping every aspect of your relationship with his family and friends. None of them could talk him into or out of being with you if he's truly where he wants to be. Plus, you wouldn't wanna be with him if other people's opinions (who barely know you) could easily sway him either.
Get a journal. Seriously.
Learn to walk yourself through the complications of your relationships and show gratitude for it when it's going good. NOTHING will feel better than appearing to have everything in your love life in order and taking care of every problem at home.
Think how interested you're in in every private relationship you know.
Your business stays your business and nobody will have ammo to use when and if you actually decide to share about your relationship.
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carmenthabaddie 4 days ago
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I am gone get nails done soon 馃挅
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unfriendlyblackthottyy 6 months ago
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Yesterday I ran into one of my clients and his wife while I was out with my boyfriend. Apparently we're neighbors
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mziceebaby 8 months ago
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@Leomie_Anderson on Twitter
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aurummarie 4 months ago
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sierraaaaavonnn 8 months ago
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kenyaraae 14 days ago
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richarlotte 6 months ago
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What helped you get your confidence?
There are nuances and things about us that other women will never be able to comprehend, much less replicate. Our hair, our bodies, the color of our skin鈥攖hese are all things that other women are so desperate for. We are the blueprint: BBLs, lip fillers, our style, our culture鈥攏o one in history has been as replicated as black women are.聽
When it comes to femininity, we wrote the book. Why would men not wildly desire us? I've met so many high value men who want to treat and spoil me because I am a black woman. We were made to be creative, desired, loved, spoiled, and respected by the right men. We have always been first, yet we've neglected to put ourselves first.聽
We live in a world where everyone wants to be us, but not everyone has that privilege. There are black women who marry billionaires, black women who become billionaires, black women who are loved and spoiled beyond our wildest dreams, and black women who are put first by their partners kept private, and protected.
We have listened to the world and convinced ourselves that it's not possible for us to be loved, treated well, and marry well, but that's so far from the truth. We have to take back our confidence, do more of the things that make us feel good, chase peace instead of conflict, and let ourselves experience life in order to get some of our joy back. Being wildly pro YOU is a weapon others wish they could wield.
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pinksatinsashes 11 months ago
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You don't need to look like everyone else to be pretty.
You don't need to dress like everyone else, do your makeup like everyone else, talk like everyone else, behave like everyone else.
And you better not get surgery to look like everyone else.
You are your own person, and you can be pretty in your own way.
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