#better every day

[hushedhippie]

Good morning! Rested & recharged after this weekend with a lot on my to~do list this week.

[cosmic-vacuum]

TWO MONTHS OF GOING BEYOND

All days will be labelled sequentially (and linked below as day 1, day 2 and so on).

All drama and stories can be recited later, this is only a guide or a help-book to those who truly wish to be. I will be attempting to put up the most genuine and refined of content.

I might add a date and time of my log after labeling the day with the respective number but anyone joining me at any point of time can simply follow the numbered steps linked such as soon as they're posted.

Advise: read in order.

Introduction

Planner / Recorder Layout

[savagebeautyqueen]

Better Every Day

[gerinurse]

Impatience ….

I have allot of impatience today. I want to feel good and for my body to work the way it should right now! I shouldn’t be feeling this way because I have been seeing huge improvements in my mobility, stability, pain and joint issues. My knee is so much better aligned and I have no back pain or hip pain. My biggest source of pain is my glutes and hamstrings which is due to how hard we work them but now that I am feeling better I want to be 10x better. For once in my life feeling better has become addictive.

The work I am putting in to feel better is hard and some days I want to cry from the effort but I am determined. Now to get my diet better controlled and get some cardio in regularly and hopefully things will move even faster.

[bestselfgrowth]

Remember, it’s all about the journey, not just the destination. Here, we embrace the meandering paths and the scenic routes of self-discovery. Slow down, breathe, and grow at your own pace. This is a place to share stories, insights, and encouragement as we each navigate our unique adventures towards becoming our best selves. Join the journey—let's grow together, one step at a time!

[the-modern-barbarian-podcast]

Free meal prep plan

[punkrockmixtapes]

Listen/purchase: Winding Down by Stars Like Ours

[artarionthegrey]

Hello there! o(*^▽^*)┛

I made the animation on the left over a year ago. I was quite happy with it at the time.

I made the animation on the right yesterday, sort of as a progress check for myself, and I can feel the improvement. It may not look super crazy different, but as I was working on it I could see and feel the little things I've learned over the past year making a huge impact.

For one thing, the original is in 10fps, or 100ms per frame, which is the default in the program I'm using.

The new one is at ~24fps, which is a more reasonable animation standard, and I don't exactly remember but tbh it feels like the new one took way less time to make.

[muddypolitics]

(via George Santos Stole From Disabled Vet’s Dying Dog: Report)

But a report from the local-news network Patch could make that defense even more difficult: Santos allegedly ripped off a disabled veteran who was trying to raise money for his dying service dog. Think of it as a “how not to” guide for making yourself look like an ethical and reliable community politician.

[darkjjedi420]

Through all the pain and suffering she still manages to smile with flower's in her hair

[hushedhippie]

A good question to ponder💭

[daybydayinaquote]

Better Every Day: Day 314

November 10 What is an interesting fact you have learned recently?

Someone can say that they dislike a certain action. But they will revert to it themselves as well most of the time.

[joyfuldaddys]

You have to apply yourself each day to becoming a little better. By

becoming a little better each and every day, over a period of time, you will become a lot better.

[duckworks]

As a Former Bad Person™ can confirm.

[lilchocomacaron]

Had dinner tonight. Roasted Eel, rice, crab salad, and red cabbage salad. The soda is an original ramune 🍽

[the-modern-barbarian-podcast]

Mental toughness is a crucial skill. How do you build it?

1. Learn from experience. Remember what you did in the past that worked and use it. Remember that you have survived hard times before.

2. Your tribe is there to help. Talk to them, get their perspective. Nothing is stronger than a tribe that communicates.

3. Stay positive. You know you can do this and have done harder things before. Keep your mind in the right place.

4. Be aggressive. When you have a problem, tackle it head on immediately. Make a plan and get to work.

This mindset takes time to build, but like all other skills, it can be mastered. #bettereveryday