#best treadmills for home gym
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technicallyhappyarcade · 1 year ago
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Treadmill for Home: The Ultimate Guide to Home Treadmill
Treadmill for Home: We receive free products and commissions through our links. See the disclosures page.
A treadmill can be an invaluable piece of home gym equipment. The best treadmill for home gyms provides an opportunity to train cardiovascular health, and research has proven that cardio training comes with endless benefits, such as lowering blood pressure, weight management, and eliminating the onset of diabetes. (1) Although many might argue using a treadmill isn’t as effective as running or walking outdoors, an at-home treadmill provides year-long opportunities to train with various inclines that emulate different types of terrain.
With the recent surge in technological advancements, finding the right treadmill might require more effort than you think. Purchasing the wrong treadmill might lead to frustrating or ineffective workouts, or it might not fit your space. This article will discuss our top picks for at-home treadmills, highlighting key features that will help you find the right one.
How We Chose the Best Treadmill for Home
Several of the treadmills we review below are ones we’ve tried in our testing facility in Springfield, MO. Out of the nearly four dozen available treadmills, we narrowed it down to what we feel are the eight best machines.
When making our selections, we aimed to cater to a diverse range of users, including elite athletes and casual exercisers. We included treadmills with a justifiable price point while accommodating high- and low-intensity workouts. Some of our treadmills came with a heavy price tag but also had top-of-the-line features and characteristics, such as interactive programming and auto-fold technology.
Because these treadmills are intended for a home gym, they must be compatible with most spaces. To that end, some machines on the list below fold up for storage and have a condensed footprint. Another factor we considered was durability, so you can maximize the value of your investment while minimizing the need for frequent repairs or replacements.
Our Top Picks for the Best Treadmills for Home
Best Treadmill for Home Overall: NordicTrack Commercial 1750
NordicTrack Commercial 1750 Treadmill
Overall dimensions: 80” L x 38” W x 65” H
Deck size: 60” L x 20” W
Max speed: 12 miles per hour
Max incline: 12 percent
Decline: -3 percent
Programming: iFit (free for 30 days, then $39 per month)
Motor: 3.5 CHP motor
Weight capacity: 300 pounds
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Pros
Powerful motor
14-inch tilted interactive touchscreen
Inclines and declines
SpeedSaver foldable design
Trainer-led iFIT workouts
Auto-adjust technology
Cons
Difficult assembly
iFit membership expires after 30 days unless you decide to renew
The NordicTrack Commercial 1750 wins the award for the best home gym treadmill. Its reputation stems from its stellar list of high-end features for high- or low-intensity workouts. This smart treadmill provides a powerful 3.5 CHP (continuous horsepower) motor, allowing you to run at a top speed of 12 miles per hour. It also has an impressive decline and incline range, going down to a negative three-percent decline or up to a 12-percent incline to emulate different terrain, such as roads running at different elevations.
Its 14-inch tilted interactive HD touchscreen allows you to perform trainer-led workouts through iFIT, an expansive on-demand library of over 1,000 activities. It includes a variety of programs, from high-intensity interval training (HIIT) sessions to yoga practices. It’s like having your own trainer. However, it costs around $39 monthly after a 30-day free trial.
When exercising, the 1750 uses SmartAdjust technology to adapt to your performance, making each session personalized and efficient. SmartAdjust is a unique technology that keeps track of the changes to your NordicTrack machine while working out. It remembers these changes and uses them later to help your device adapt to your training level for future workouts.
Furthermore, if you don’t have a lot of space in your home gym, you’ll likely appreciate that the 1750 folds up and has wheels, allowing you to quickly move it out of the way when you’re not using it.
These intuitive features come with an expensive price tag—the 1750 starts at around $2499. Plus, you’ll have to pay for it if you decide to keep the subscription after your trial ends.
Complicated assembly is another potential drawback. I owned a NordicTrack treadmill, which took about two days to assemble. This is also due to my busy work schedule, which could resonate with others who purchase this treadmill. But with this being one of the more advanced models, I recommend researching and putting time aside to effectively set up your treadmill without any issues. It comes with a paper manual, and you can access a virtual manual showing you how to perform each step.
RELATED: Best Cardio Machines for Weight Loss, Low-Impact Workouts, and More
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athlestore · 2 years ago
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Shop Fitness Equipment for Commercial and Home Gyms at AthleStore
Shop a variety of fitness equipment for commercial and home gyms at AthleStore. Find top-quality gear to enhance your workout experience. Visit us today!
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active-fitness-store · 13 hours ago
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Treadmill Triumph: Unveiling the Best Treadmills for Home Workouts
Transforming your living space into a personal fitness sanctuary has never been easier with the latest innovations in home workout equipment. That's why we've curated a list of the finest treadmills, designed to seamlessly blend into your home and elevate your fitness routine. Say goodbye to weather-dependent outdoor runs and hello to a convenient, efficient, and effective home workout experience. Join us as we explore the top-rated treadmills that promise to bring the best of the gym to your doorstep.
Why choose a treadmill for home workouts?
Treadmills offer several advantages for those looking to exercise at home. Here are some compelling reasons to consider adding one to your fitness arsenal:
Convenience: Treadmills allow you to exercise at any time, regardless of weather conditions or time constraints. They are always ready for your workout.
Versatility: Whether you're into walking, jogging, or sprinting, a treadmill can accommodate various workout intensities. You can also adjust incline levels to simulate uphill runs.
Monitoring Progress: Most modern treadmills come with built-in fitness tracking features, including heart rate monitors and distance trackers. This data helps you stay motivated and measure your progress.
Low Impact: Treadmills provide a cushioned surface that reduces the impact on your joints compared to running on concrete or pavement, making them suitable for people of all fitness levels.
Multitasking: You can watch TV, listen to music, or even work while using a treadmill, making it easier to fit exercise into your daily routine.
The top treadmills for home workouts
ProForm Pro 2000
The ProForm Pro 2000 treadmill is a popular choice among fitness enthusiasts for its exceptional performance and feature-rich design. The key features are listed below:
Motor Power: The Pro 2000 is equipped with a robust 3.25 CHP, ensuring smooth and consistent performance even during intense workouts.
Track Size: Its spacious 22" x 60" running deck provides ample room for comfortable strides, catering to users of various heights.
Incline/Decline: One standout feature is its automatic incline and decline settings. With a range of -3% to 12%, you can simulate uphill and downhill running for a more challenging workout.
Workout Programs: The treadmill offers a variety of built-in workout programs, catering to different fitness levels and goals. These programs provide diversity and keep your workouts engaging.
iFit Compatibility: ProForm Pro 2000 is iFit-compatible, allowing you to access a vast library of interactive workouts, scenic routes, and personal trainer guidance. It syncs seamlessly with iFit-enabled devices.
User Reviews: Users praise the ProForm Pro 2000 for its sturdy construction, quiet operation, and advanced features. It has garnered positive reviews for its ability to provide a gym-quality workout experience at home.
NordicTrack Commercial 1750
The NordicTrack Commercial 1750 is another highly regarded treadmill, known for its durability and technology integration. What sets it apart as an exceptional choice is:
Motor Power: This treadmill boasts a robust 3.75 CHP motor, ensuring powerful and consistent performance.
Track Size: The 22" x 60" running surface provides ample space for comfortable workouts, accommodating users of different sizes.
Incline/Decline: The Commercial 1750 offers an impressive -3% to 15% incline and decline range, allowing you to diversify your workouts and target different muscle groups.
Connectivity: It comes equipped with a 10-inch touchscreen display, making it easy to access a wide range of interactive workouts and explore virtual running routes around the world. It also offers Bluetooth connectivity for syncing with fitness apps.
User Reviews: satisfied for its sturdy build, quiet operation, and the immersive experience offered by the touchscreen display and iFit integration. It's suitable for users looking for high-tech workout options.
Sole F80
The Sole F80 treadmill is known for its reliability and comfort-enhancing features. Here's a brief overview:
Motor Power: It is powered by a 3.5 CHP motor, providing a smooth and consistent workout experience.
Track Size: The 22" x 60" running surface offers ample space for users to walk, jog, or run comfortably.
Cushioning System: Sole's Cushion Flex Whisper Deck is designed to reduce impact on joints, making it a great choice for those concerned about joint health.
Workout Programs: While it may have fewer built-in programs compared to some competitors, the F80 still offers a variety of workouts to keep you engaged.
User Reviews: Users appreciate the F80 for its reliability, durability, and comfortable running surface. It's an excellent choice for individuals looking for a dependable treadmill without the need for advanced tech features.
Horizon Fitness T101-04
The Horizon Fitness T101-04 is a budget-friendly option suitable for beginners and those with limited space. Here's what you need to know:
Affordability: The T101-04 is known for its affordability, making it an attractive choice for individuals on a budget.
Compact Design: It features a foldable frame, making it ideal for homes with limited space.
Motor Power: It comes with a 2.5-HP motor, suitable for light to moderate workouts.
User Reviews: worth its value for money, ease of assembly, and compact design. It's a great choice for those just starting their fitness journey or with space constraints.
 Conclusion 
In the quest for a healthier, more active lifestyle, the right treadmill can be your steadfast companion. As we conclude our journey through the best treadmills with incline for home workouts, remember that your fitness goals are within reach, just a few strides away. Whether you opt for high-tech marvels or budget-friendly wonders, treadmills are your gateway to a world of health and vitality from the comfort of your home. So, choose wisely, take those steps, and embark on a path to a fitter, stronger you. Your fitness adventure awaits!
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welcaretreadmills · 4 days ago
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Buy Treadmill for home Online at Best Price in India | Welcare Fitness
See the extensive selection of treadmills that Welcare in India has accessible online. Get the best treadmills for your house online at the best price. Treadmills are perfect for at-home training because of their many advantages.
Welcare Fitness is a top supplier of treadmill for gym solutions, providing top-notch exercise equipment for both residential and commercial applications. They are well-known throughout India and specialize in producing and selling a variety of fitness equipment, such as the newest models of treadmill for gyms that meet different training requirements. Their partnerships with leading manufacturers guarantee innovative features, robustness, and effectiveness in very treadmill for gym they offer. Welcare Fitness offers the ideal treadmill for a gym to improve your fitness journey, whether you're setting up a professional gym or remodeling your personal training area.
For more information visit here : https://welcarefitness.com/Treadmills
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fellator · 13 days ago
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being fat when lifting weights feels like a cheat code though. so happy to have my starting weight around 35kg when my roommate's around 10kg 🤭🤭
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energiefitness12 · 7 months ago
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Best Home Treadmill with Incline: Your Ultimate Fitness Partner
In today's fast-paced world, maintaining a consistent workout routine can be challenging. However, having the right equipment at home can make all the difference. When it comes to cardio workouts, a treadmill stands out as one of the most effective and versatile machines. Among the various options available, the best home treadmill with incline offers a range of benefits that can help you achieve your fitness goals more efficiently. Let's explore why an incline treadmill should be your top choice for home fitness and how it can elevate your workout experience.
Why Choose a Home Treadmill with Incline?
1. Enhanced Calorie Burn
One of the primary benefits of using a treadmill with incline is the increased calorie burn. By walking or running on an incline, you engage more muscle groups, particularly in your lower body. This added effort results in a higher calorie expenditure, making your workouts more effective for weight loss and overall fitness.
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2. Improved Cardiovascular Health
Incline training helps improve cardiovascular health by increasing the intensity of your workouts. This heightened intensity forces your heart to work harder, which can enhance your cardiovascular endurance and reduce the risk of heart-related issues. Regular use of a treadmill with incline can lead to significant improvements in your heart health over time.
3. Strengthened Muscles
Using an incline treadmill targets different muscle groups than flat-surface running or walking. It primarily works your calves, hamstrings, glutes, and quads. By varying the incline levels, you can customize your workouts to focus on specific muscle groups, leading to balanced and strengthened muscles throughout your lower body.
4. Joint-Friendly Workouts
Running or walking on an incline can be gentler on your joints compared to outdoor surfaces. The cushioned deck of a treadmill provides better shock absorption, reducing the impact on your knees and ankles. This makes incline treadmills a great option for individuals with joint concerns or those recovering from injuries.
5. Versatility and Customization
The best home treadmills with incline come equipped with various preset programs and customizable options. You can adjust the incline and speed to match your fitness level and goals. Whether you're looking for a challenging uphill climb or a gentle walk, an incline treadmill allows you to tailor your workout to your specific needs.
Features to Look for in the Best Home Treadmill with Incline
1. Adjustable Incline Levels
A top-quality treadmill should offer a range of incline levels, allowing you to increase the intensity of your workouts gradually. Look for models that provide both manual and automatic incline adjustments for added convenience.
2. Sturdy Construction
Durability is crucial for home fitness equipment. Ensure that the treadmill you choose has a robust frame and a high weight capacity to accommodate different users. A sturdy construction also ensures the machine's longevity, making it a worthwhile investment.
3. User-Friendly Console
A user-friendly console with clear display metrics is essential for tracking your progress. Features like heart rate monitoring, calorie tracking, and workout programs can enhance your exercise experience and keep you motivated.
4. Spacious Running Surface
A spacious running surface ensures comfort and safety during your workouts. Opt for a treadmill with a wide and long belt to accommodate different stride lengths and running styles.
5. Quiet Operation
Noise can be a concern, especially if you plan to use the treadmill at home. Look for models with quiet motors and smooth operation to minimize disruptions while you exercise.
Top Picks for the Best Home Treadmill with Incline
Energie Fitness Incline Treadmill: Known for its durable build and advanced features, the Energie Fitness Incline Treadmill offers a wide range of incline levels, preset workout programs, and a spacious running surface. Its quiet motor and user-friendly console make it an excellent choice for home use.
NordicTrack Commercial 1750: This treadmill is a favorite among fitness enthusiasts for its powerful motor, extensive incline range, and interactive touchscreen display. It also includes a variety of workout programs and a comfortable running deck.
ProForm Pro 2000: The ProForm Pro 2000 stands out with its robust construction, adjustable incline and decline settings, and compatibility with iFit workouts. It's designed to provide a comprehensive and engaging workout experience.
Conclusion
Investing in the best home treadmill with incline can revolutionize your fitness routine. The ability to adjust the incline allows you to customize your workouts, burn more calories, strengthen muscles, and improve cardiovascular health. With features like adjustable incline levels, sturdy construction, user-friendly consoles, and spacious running surfaces, these treadmills offer a convenient and effective way to stay fit at home.
Explore the collection of incline treadmills at Energie Fitness and find the perfect fitness companion to elevate your workouts. Whether you're a beginner or an experienced athlete, an incline treadmill can help you achieve your fitness goals and maintain a healthy lifestyle.
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road-tosuccess · 8 months ago
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Best Fitness Gear for Your Home Gym: Amazon Recommendations
TOP 10 HOME GYM ESSENTIALS Building a home gym is a smart move for staying fit and healthy. Whether you’re just starting or looking to upgrade your current setup, having the right equipment is crucial. In this blog post, we recommend the best fitness gear for your home workouts.
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cockatooindia · 9 months ago
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Navigating Treadmill Prices for Home Gyms
Considering a treadmill for your home gym? It's essential to grasp the treadmill price spectrum. From budget-friendly options to high-end models, understanding the treadmill machine price ensures you make an informed decision. Factor in the treadmill price for home too, balancing cost with features. With varying price points, finding the ideal match for your fitness goals and budget is key. Ready to elevate your workout routine? Dive into our guide, explore the diverse treadmill options, and make a savvy investment in your health. Get ready to stride towards your fitness aspirations from the comfort of your own home! 🏃‍♀️💨
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ceilidho · 21 days ago
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fig. 1. hand in dog mouth | Johnny 'Soap' MacTavish x Reader
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MASTERLIST · AO3
The first time he smells her from inside the woman's locker room, it brings him to a halt. The human voice in his head grows dimmer and dimmer until it ceases to make a sound.
or: the forced mating omegaverse au
tags: Size Difference, Size Kink, Omegaverse, Explicit Sexual Content, AFAB Reader, Stalking, Kidnapping, Heavy Noncon/Dubcon Elements
“Fuckin’ gym isnae giei’ me a free month even though ah have tae drive tae practically the other side o’ the country tae get a decent pump in.”
“Mate, I can’t understand you when you get all worked up,” Gaz sighs on the other end of the phone, probably pinching the bridge of his nose. A lot of their conversations end up that way, one of them quickly losing patience with the other until the call abruptly ends.
Johnny drops his gym bag in the back and slams the car door shut, rounding to the other side to get in on the driver’s side. 
“Ah said, they aren’y refunding me fer the month even though the other location is on the other side o’ town. That’s a half hour back ‘n forth,” he gripes. The call switches to bluetooth a couple seconds after starting the car, Gaz’s exasperated voice coming from the speaker instead of his cell. 
“Don’t you already get a discount?”
“That’s jus’ fer bein’ a vet. This is completely different. It’s gonna be closed fer a month fer renovations. Ah cannae do this fer a whole month.”
“Hey, I know where you live. Aren’t there other gyms around that you could go to instead?”
“Are ye out o’ yer fuckin’ mind, Gaz? Ah’m no’ payin’ ten quid fer a fuckin’ day pass when ah already pay out the nose fer a membership.” 
“No need to get mad at me, mate, I’m just giving you suggestions.” 
“Well, keep them tae yerself if they’re all that bad.”
“Okay, this has been a great chat. I hope you blow a tire on the way there and try calling me for help so I can ignore it.”
The call ends with a loud beep and Johnny barks out a laugh as he reverses out of his spot, looping out of the lot and onto the main road.
He takes the highway because most of the slush and snow has long been cleaned off, though his wipers pump back and forth furiously to keep the snow flurries from sticking to the windshield. That already sets the tone for his evening. He nearly gets in an accident twice on the way there, everyone losing their ability to drive the second the weather is even slightly bad. 
He should just be lucky his gym even has another branch. They could’ve left him high and dry for the month, forced him to go to one the other gyms in his neighborhood that don’t offer the same range of weights and veteran’s discount. 
Worse, he could’ve been left with no choice but to use Gaz’s guest pass to his exorbitantly overpriced luxury gym downtown. Even the thought makes Johnny shudder. It could always be worse.
It’s so much more than just the drive that he hates about the other location. Like the first time he came here months ago when an appointment on the other side of town made him think it would be more convenient to pop in rather than heading back home for his workout, the parking lot is packed when he arrives, and he has to circle the lot twice before a spot frees up. 
The gym is similarly packed when Johnny walks in, and his mood darkens as he scans the weight section for a free bench. None in sight. Just meathead after meathead lining the far wall, huffing and puffing with each rep, dumbbells scattered around. 
Headphones slipped on and music loud enough to make his ears ring, he heads to the treadmills instead. Better to just start his workout like usual and hope for the best. 
The air stinks of sweat and hormones, alpha pheromones wafting through the gym and leaving not a corner untouched. It’s one of the reasons he prefers the location closer to his place—convenience aside, his location is mainly frequented by betas and omegas, the odd alpha not having much of an impact on the overall vibe. 
It’s not that he doesn’t have plenty of alpha friends (Gaz being just one of them), it’s just that sometimes he likes being the biggest, meanest thing in the room. Keeps him in line. Keeps him from being the stupid shit he is ninety-nine percent of the time, as Gaz would say. He likes to be the only one posturing. 
So he doesn’t relish being forced to work out with a million carbon copies of himself. It’s nothing Johnny isn’t used to at least—a decade in the military and a lifetime of contact sport before that had been enough of an education in coexisting with other alphas—but it leaves him on edge, muscles bunching up until his shoulders are nearly up to his ears. 
Running loosens him up. Distracts him from the urge to sink his teeth into something tender and shake until it bleeds. 
A brisk walk to a light jog to a full on sprint. Tongue suctioned to the roof of his mouth, sharpened canines throbbing. The most natural state in the world—legs pumping under him faster and faster, the faint memory of bare feet on a cold forest floor turning over loose soil with every stride. The steady pound of his feet against the ground rumbling through him.
It’s a pale imitation of the real deal, but the taste of salt and rust on the back of his tongue keep him grounded. The beast in his chest rumbles its approval. 
When a bench finally frees up, Johnny has to dash across the gym when he sees another alpha nearby eyeing his spot. He reaches the bench a few seconds before the other man though, slinging his sweat-drenched towel across the seat to claim it as his. The alpha hovers for a tense second, face screwed up in anger and nostrils flared like he might put up a fight for it. 
Do it, Johnny almost growls, teeth itching. Try it and see what happens.
Lucky for both of them that the other alpha knows when to cut his losses. He shoulder checks another alpha as he stomps back to the leg press machine and nearly starts a whole other fight, but that’s none of Johnny’s business. 
He cringes when he finally looks down at the bench only to find someone’s back outlined in sweat. Entitled shitheads at this gym can’t even be bothered to clean up after themselves. 
The noxious miasma of alpha stench would make his eyes water if he weren’t so used to it. Pungent and sharp, like gargling brine. 
A month can’t go by quick enough.
He leaves feeling worse than when he came in. Shoulders tight with tension and irritation crackling through him. Doesn’t even bother throwing a halfhearted see you later to the front desk workers on his way out. The height of rudeness. Not even rude so much as just not him; Johnny likes to talk, he likes to be friendly with the staff. It speaks to the anger riding high in his blood that he can’t even pretend. 
To make it worse, his car is covered in snow when he makes it back, forcing him to spend an extra five minutes cleaning the shit off before he can finally leave. 
It’s untenable. He can mind his ego for a paycheck, but on his own time his patience curls up into a ball in his chest and goes to sleep. It’s not a question of if he’ll lose his temper but when. Inevitable. His pugnacity has always been his downfall; his Achilles’ heel. Always cutting himself down on a sharp tooth.
The rosary beads dangling from the rearview window sway with the car when he takes a tight turn. 
“Ah ken,” Johnny mumbles to himself, silver cross glinting under the stoplight. “Ah can do a month. Ah can keep it together.”
The next couple of times are just as bad. It’s always crowded during his preferred usual time and it always stinks, like the staff know they’re fighting a losing battle trying to keep the place clean so they don’t even try. 
The sorry fuckin’ state of this place, Johnny thinks in revulsion, sneering down at yet another machine damp with sweat from the guy before him. It takes him a minute to wrestle down the impulse to chase after the other alpha and drag him back by his hair before shoving him face down into the puddle of sweat on the seat he left for someone else to clean up. 
Only the threat of being permanently banned keeps his temper in check. That can only last for so long though.
It’s gotten to the point where he seriously considers taking Gaz up on his offer to come with him to the gym downtown. He’s a danger to himself and others here; a walking time bomb rapidly ticking down. Each day, something new tests the limits of his patience, like when he comes in one crowded afternoon only to find all of the lockers taken, the locker room stuffed to the brim with alphas and a few straggler betas. 
He sits in his car with the heat on for an hour until the gym clears out, steaming enough to fog up the windows. Nearly turns right back around when he enters the locker room to find it absolutely demolished—damp towels strewn about, shower water all over the floor, and stinking to high heavens of sweat, body odour, and piss. 
There’s still a dent in one of the lockers from the brief loss of his temper. He doesn’t cop to it, but he makes a point to only use the lockers on the other side of the room from then on.
He’s desperate enough to join Gaz at his fancy downtown gym all of one time, but the facilities there are so serene and sterile that his skin crawls the moment he walks in. Soothing spa music echoes through the three-story gym (no, wellness centre, the staff correct him at the check-in desk, and Gaz has to kick his bad knee to keep Johnny from howling) and verdant green plants grow from pots placed around the facility. 
Like working out in the jungle, he thinks sardonically. 
“How can ye even concentrate here?” he asks, aghast, staring at the group of limber, flexible bodies stretching and straining in a group yoga class behind a nearby glass wall. He licks his lips. 
Gaz rolls his eyes. “It’s not that bad.”
“Ah’m no’ gonna get kicked out for breathing too loud, am ah?” 
“If anything, you’re gonna get kicked out for public indecency,” Gaz sneers, looking down pointedly at Johnny’s open hand inching towards his crotch. “Can you chill out, mate?”
“It’s no’ my fault! They’re arching their backs ‘n pushing their tits out. Ah shouldnae have to look at that when ah’m tryin’ tae work out.” 
“Would it kill you to not run your mouth off for five fucking minutes?”
Johnny mimes zipping his lips and then follows Gaz downstairs to the locker room, where the wall-length granite sink and infrared sauna make his eyes nearly bug out of his head. 
To no one’s surprise, he doesn’t go back. Gaz doesn’t ask him again either.
An appointment one day pushes his schedule back a couple hours and he shows up later than usual, his teeth clenched tight the whole drive over because he expects the worst. Double the occupants, double the meatheads. 
But when he pulls into a near empty lot, the knot of tension in his chest loosens. Only a handful of cars, and most of them are parked near the take-out place at the other end of the complex. 
It’s practically a wasteland when Johnny walks in. A few people here and there, but otherwise deserted. Only a single person posted near the free weights. 
Even the locker room is more palatable. Freshly cleaned and stocked with new towels. All of the showers have been scrubbed down and dried, the curtains tucked behind the holdbacks and waiting for someone to use them. It’s like walking into a brand new gym. 
“Yeah, this is kind of the sweet spot,” a staff member tells him when he rocks up to the desk to ask about it. “We get a lot of alphas that come here right after five, so when it empties out around nine, we have the cleaning staff come in to sanitize everything.”
“Well shit,” he laughs, pushing back from the desk and lacing his hands behind his head. “Guess yer gonna see me more often.”
True to his word, he starts showing up later and later, the streetlights plump and gold when he swerves into the parking lot and parks in the middle of two spots purely because he can. There’s a new bounce to his gait, a pep in his step. 
It fucks up Johnny’s schedule for a bit, but it’s well worth getting home well after midnight if it means that he gets the gym to himself. No one to complain when he groans and pants through each rep, sweat dripping from his face and body onto the floor, weights slammed against the mat with a loud thud every time he finishes a set. 
(In truth, he’s no better than the alphas that plague the gym during the evening hours, but he’s long made peace with being a hypocrite.)
For a moment, it seems like life will at least be bearable until the month is over and he can go back to training at his regular gym. All he has to do is wait it out. 
When it first catches his nose, he splinters down the middle.
It happens when Johnny’s on his way out for the night, muscles warm and only slightly sore, the kind of soreness that’ll dissipate by the time he flops into bed. It’s later than usual—closer to one than twelve, and he’ll feel it in the morning when he’s forced to get up at his usual hour—but there’s hardly anyone else in the gym and for that, it’s worth it. 
The strap of his gym bag digs into his shoulder as he tosses a hand up on his way, saying goodbye to the beta manning the front desk on his own. A shame that he’s stuck on his own all night. It would drive Johnny crazy to be stuck at work with no one to talk to—it’s one of the reasons that he followed Gaz into private security when they both got out of the service. 
He turns around, about to step out of the gym, when a peculiar smell tries to sneak past him. A slippery thing, silverfish quick and just as conspicuous. 
He catches it though. Hunting dog with a purebred snout, he sniffs it the second it wafts under his nose and goes ramrod straight, egress forgotten. 
The door to the women's locker room is closed, but he can smell the faint traces of the omega’s scent clinging to it. She must have touched it on her way out. Must have placed her palm against the door and shoved. The alpha beneath his skin that wears his face stills as well, everything vanishing into the singular nature of the scent emanating from the locker room door. 
In twenty-nine years, he’s never felt so—
(unmoored, untethered
sinking into it like a stone, not coming apart but unraveling altogether—)
He breathes in again and it’s fainter now, but he can still smell it. Candy pink frosting, so sweet that his teeth hurt and his dick throbs. Juicy like a ripe peach waiting for his teeth. It wafts from the women’s locker room, so subtle that it’s clear that whoever it belonged to is long gone. He must have just missed her, an hour separating them at most. 
It’s like nothing he’s ever smelt before. No omega in heat has ever made his head spin like this, every inch of him attuned to a single scent. Even slick on his tongue has never made him feel like this, rut thundering through his bones and snapping him into a new shape.
The hunger shifts from his throat to his stomach, settling in deep. And the beast under his skin that wears his face opens its maw, ropey strands of spittle stringing between its teeth. 
“Hey man, you good?” 
Johnny blinks, looking over his shoulder to find the guy at the front desk frowning at him. It snaps him out of whatever spell he’d been under. His alpha recedes beneath his skin again, hungering but quieter. 
“Uh…” he clears his throat, pulling the strap of his bag back up onto his shoulder from where it slipped down. Gives the guy a thumbs up. “Yeah. Sorry—lost my train o’ thought.”
The employee stares at him for a beat before mumbling, “Okay…” under his breath and looking back down at the computer.
Johnny stares at the door for another few seconds before finally leaving.
He sweats all the way home. Worries, wonder, and woes. Blinks and suddenly his exit is next, another car behind him honking when he changes lanes abruptly without signalling. Haud yer wheesht, he thinks and flips the other driver off for good measure. 
At home, he paces the length of his house thinking about that omega’s scent until it’s time for bed. Then he tosses and turns until his sleep grows profound and swallows him whole like Jonah. Into the belly of the beast. Nothing to do but let it spit him back out like a peachstone. 
Then morning comes and his jaw clicks when he yawns and his bad knee hurts. 
But worse than the snow pelting his windshield on the drive to work and worse than the cold stinging his face when he parks and stops for his morning coffee is the memory of that smell. 
It’s not as if he doesn’t have any experience with omegas. Despite growing up under the thumb of four alpha sisters, Johnny’s been popular with omegas his whole life. His history with them is an assortment of sordid trysts and quick flings, good enough to scratch an itch but not enough to make him want to bite and keep. 
Sticky, messy, syrupy ruts spent buried between an omega’s soft thighs, gorging himself on slick and pussy; nudging his cock against pillowy lips and then thrusting down their throat, hand palming the base of their skull to hold them in place. 
It’s always been like that though. One and done; a couple days at most to work through the worst of his rut and then out the door, a messy kiss for the road before whistling his way home. Johnny’s good for that. A romp in the hay, a roll in the sack. Generous with his fingers and mouth and cock. 
He’s never craved an omega like this though, never fevered like he fevers now. Itched like his skin was turned inside out in his sleep.
Waking up in the middle of the night panting, the covers under him drenched with sweat and his knot throbbing in his hand, already swollen and aching. Fisting his cock until he has no choice but to roll over and bury his teeth into his pillow, humping the mattress frantically until he comes, eyes watering with the force of his orgasm. 
No tonic for this ailment. It simmers in his blood, infatuation decocting into full blown obsession.
Brontide as leitmotif and it rumbles in his ears. 
Wandering through the city punch-drunk, always waiting for it to catch his nose somewhere else. In line at a salad bar, always a head taller than everyone else (which he’s still getting used to, which is still a strange new fact of civilian life); at a local venue with Gaz for a concert, scenting the air for any sign of them; seated at the back of the coffee shop across the street from the gym, eyes trained on the door.
Waiting. Always waiting. 
And, hungering like a starved dog. 
Saliva pooling in his mouth when he thinks of what it’ll be like when he finally has them under him, desperate and cloying and wet. 
Other omegas smell sickly to him now, off somehow. A facsimile of what he knows is out there waiting for him. He’s not down for a quick fuck anymore. A hand on his chest and doe eyes blinking up at him makes him shudder now, grimacing down at the omega trying to compete for his attention when out there there’s—
His omega.  
Just for him. Made to take his knot and clench around it and squeal when he pumps them full— 
Hishishishishishis. 
So he shrugs her hand off and sends her on her way. 
Johnny spends weeks trying to line up their schedules—his and that elusive omega’s whose scent still permeates the gym even though he never actually sees them in the flesh—to no avail. Even though he’s there waiting at the gym nearly every day, they must stagger their visits. Worse, they seem to come at irregular hours; some days, Johnny shows up and though he can smell the omega’s scent, it’s flat, stale. Like they’ve been gone for hours, ages. Only the oil from their hands still embedded in the dumbbells on the rack. 
He doesn’t even care if anyone’s watching when he brings one up to his nose and breathes in. 
Then abruptly, the scent disappears, and with it, his soundness of mind.
A week gasping for air, flopping belly up. Breathing in nothing, not even the old, stale scent of his omega because they’re gone suddenly without warning. The first couple of days are manageable only because he doesn’t notice it at first, used to his omega taking a couple days off at a time to rest and recover, but then two days stretch into three. And then into four. 
Johnny’s long thought of himself as wild and self-reliant, not accountable to anyone or anything apart from himself. It takes four days to obliterate that notion. 
On the fourth day, he wakes up and his agony crawls out of his mouth on spindly legs. 
It follows him to work and back, an ache between his shoulder blades and a gnawing, wretched hunger for something he can’t have because it’s beyond his grasp. Smoke now, lost in the ether. He drives across town before and after work, hoping that they’ll suddenly reappear and set his mind at ease, but the gym only smells of alpha funk and his own souring mood. 
Too long without it. He’s nothing but a shell of himself in its absence, without the scent of his omega to calm him down, and it makes Johnny realize that he wasn’t doing well on his own before but just barely surviving. Barely keeping his head above water. 
Ghost hauls him out of a bar by the scruff of his neck on Saturday night when he almost starts a fight, and only sinking his canines into the other alpha’s forearm calms him down. He slumps forward in the bigger man’s hold and whines when Ghost strokes a hand down his back and murmurs something vaguely soothing in his ear, his words muffled by the mask. He even lets Ghost drag him back home and curls up on his couch until a balled sock hits his head and he slinks into Ghost’s bedroom, dragging his feet the whole way.
His longing is excruciating. Pathetic. Like a dog with its own empty bowl in its mouth begging for scraps.  
Gaz still calls every day because they’ve been joined at the hip since they first met almost a decade ago and it’s not long before he picks up on the shaky note in Johnny’s voice, stilted conversations becoming wholly incomprehensible. Even Price calls him towards the end of the week to ask if he’s doing alright. No, sir. Yes, sir. Ah’m fine, sir. 
“Was it Gaz who snitched?” Johnny gripes, cutting a side-eyed glare at the alpha on the bench next to him curling sixty pound weights and groaning like he’s getting sucked off at the same time. Still no sign of his omega. 
“Well, it wasn’t Simon.”
That makes him snort. Last time he tells that traitor a goddamn thing about his life. 
Absence does not make the heart grow fonder. It makes the world seem fetid and bland, and he looks out at it through dull eyes, anger kindling inside. Makes his stomach cramp like there’s nothing in it. It takes the sheen out of an oil spill, leaving only the mess and rot behind. 
And then suddenly it’s back like nothing happened, stopping him in his tracks as he walks into the gym. They must have gone out of town for the week, on vacation or visiting family, something so trivial that he’d laugh if his innards weren’t char and ash. If his alpha weren’t half-feral, blotting out his thoughts for hours at a time, all instinct and anger and teeth taking over until he regains clarity and the sky is dark.
It nearly brings him to his knees when he walks into the gym and the smell of his omega blooms bright and nacreous. The gym staff eye him with growing uncertainty, but he’s hardly the most concerning customer at a big box gym (last week someone locked themselves in one of the bathroom stalls with a knife), so they leave him to his own devices when he’s finally able to move again.
His omega isn’t there, of course. Johnny can tell from a quick glance around the gym and a sniff of the air. But they were, and that’s all that matters. 
Their reappearance sharpens his resolve. Runs it against a whetstone, his time of waiting coming to an end. He rolls his shoulders back and puffs his chest out in anticipation. It can’t come soon enough. 
Nothing stays silent for long when a wolf is watching from the shadows. Eventually it has to make a sound. 
It’s quiet in the gym at two a.m. (a far cry from his usual time, but the hunt demands sacrifice), only the sound of a single treadmill whirring and shoes hitting the belt disturbing the near silence. 
Johnny smells you the second he walks in. It punches him right in the chest when he inhales and the ripe, sticky scent of his omega flows into his lungs. Mouth watering on instinct. Rutilant eyed, he tilts his head wolf-like and stares down towards the other side of the gym where a pretty thing fiddles with the settings on the treadmill, settling into a light jog. 
He’s buried under an avalanche of want so powerful and so swift that it collapses him down to base instinct. Thoughts disconnected and hazy, blooming like a bruise in his head. 
Shouldnae be here, he wants to croon in your ear while he holds you down, almost swaying on his feet at the thought. Should be back in my bed at home takin’ my dick so deep in yer gorgeous cunt that ye can taste my cum on the back of yer tongue—
The employee manning the front desk doesn’t even look up when Johnny scans his pass and pushes through the turnstile, flipping to the next page of the magazine open in front of him.
It’s better that way. Johnny doesn’t know what he’d do if someone tried to stop him or get in his way. 
The gym is deserted at this time of night, only the single treadmill in use and someone that passes him on their way out, a gust of wind at Johnny’s back signalling their departure. Everything always works out in his favour. He suffers for it, but God rewards him for his patience. 
He takes a seat on the closest available training machine and doesn’t even pretend to use it. Johnny’s never been much of a performer anyway. Instead, he drops his gym bag down on the floor beside the chest press machine and leans forward, elbows resting against his knees. 
He’s lucky that you’re too concentrated on your workout to feel the heat of his stare. Your phone rests on its side in front of you, an episode of a show playing to distract you while you run. Earphones in to block out the noise. He knows Ghost would tell him to correct that. Can’t have his omega distracted while alphas lurk nearby waiting to dig their teeth into the supple lump of flesh sitting tantalizing just below the collar of your shirt—
A bead of sweat runs down his temple and his dick twitches in his sweats. 
There are cuffs in his gym bag. Tools of the trade. It’s not as innocent as he lets himself think, but they’re there in case things go sideways. Sideways like if you take one look at him and run the other way when you notice the way his half-lidded eyes barely blink as he stares at you. 
And he can’t have that. Not now that he’s found you. 
His patience is unwavering when the circumstances call for it. It’s a skill he picked up in the service, learning to channel all of the frenetic energy coursing through him into a tight point at the back of his mind, compressing it all down to a singularity that later he’ll allow to expand and burn itself out like a dying star. 
Not now though. Now he sits and he watches and he waits.
He stares at your ass while you run, crossfaded on his alpha’s slabbering hunger and his own need to wrench those leggings down your hips. When he has the luxury of time, he’ll tie you to his bed by your wrists and ankles, belly down to make it easier on him, and sink his teeth into the flesh of your ass until it’s tender to the touch, until even ghosting his hand over your ass makes you squirm and weep. 
Even the thought has a growl rumbling at the back of his throat. 
You’re not a very fast runner, but you’re quick enough. Like a rabbit, Johnny thinks and nearly laughs at his own joke. A distracted one at that, too concerned with what’s in front of you to notice what’s lurking right behind. 
No matter. He sits and he waits. 
Eventually, the treadmill starts to slow down, and with it, you. Panting to catch your breath. Fingers trembling when you pause the video on your phone and scrub a towel down your face to wipe off the sweat. 
And for once the entire gym smells of nothing but a honeyed sweetness. Spun sugar and strawberry Angel Delight. Intoxicating and heady. It permeates the building, dragging him deeper into a drugged haze, dulling his senses, plugging his ears with cotton until the only thing he can hear is the sound of your rabbit-quick heartbeat going bump-bump-bump in your chest.
You must have been finishing your workout with a light jog because when the treadmill comes to a complete stop, you take another second to catch your breath and then step off to the side, draping your towel around the back of your neck and heading for the locker room. 
Johnny feels himself rise to his feet but there’s no consciousness behind it. No intent beyond primordial reflex, prey drive kicking in when you try getting away. He forgets about everything else—the employee at the front desk, his gym bag next to him. His knees don’t even crack for once, the movement fluid, and when he follows you towards the locker room, his feet hardly make a sound. 
It’s to his advantage that you haven’t noticed him yet, but he’ll deal with that soon enough. The locked room door swings shut behind you and there’s a second where he hesitates, better thoughts creeping past his alpha to whisper in his ear that he doesn’t have to do it this way. He’s never had trouble with an omega before—why use force now?
And then he hears a locker slam shut on the other side and instinct takes over. 
You’re half-undressed in the middle of the locker room when he walks in, clad only in your panties and bra, and his world narrows down to that moment. Everything in his life has led him to this. Like a red sea parting; the universe suddenly giving him a sign, beckoning him forth. 
The door swings shut behind him and your ears twitch at the noise. 
He’s done this before in another life. Three strides and he slips right up behind you, arms winding around your front to pull you into his chest and covering your mouth with his hand. You freeze for a split second before going haywire, flailing in his hold, his hand muffling your screams.
“Shh, it’s just me, doe,” Johnny shushes you, arms constricting around you. Relishing the feeling of your body against his, warmer and softer than he imagined. 
You shriek behind his hand, twisting in his hold and trying with all your might to break free. Simple thoughts for simple creatures. Even when you try to bite his hand, Johnny only coos, cock swelling at the feeling of your tongue on his skin. The little kittenish licks just rile him up. He likes it less when you try to headbutt him, narrowly missing his nose when you throw your head back. 
When he dips his nose into the crook of your neck, he can’t help the growl that slips out of him.
“Enough o’ tha’,” Johnny growls, words reverberating with his annoyance. 
The sound makes you still, prey instincts as sharp as his. Smart girl. You know when not to push your luck. He’s bigger and stronger, and his teeth are precariously close to your mating gland, which sits nestled in the crook of your neck. 
He breathes in. Your scent is strongest there, at the base of your neck. A delicate layer of skin and then underneath it, your blood sings. Whispers praises high and sweet to him. A shuddering breath out. 
You mumble something behind his hand. Tremble violently, your nails digging into his forearm with a biting sting. 
He shushes you again. “No’ here, baby—gotta take ye somewhere more private.” 
He pays no mind to the way you resume your screaming behind his hand as drags you deeper into the locker room and away from the door. Hardly needs to use any of his real strength, only a fraction of it. The fight you put up would almost be endearing, would almost make him go thatta girl and nip at the tip of your nose, if not for the way it triggers his instincts, an innate urge to dominate you into submission. 
It isn’t hard to wrestle you to the floor in the showers. Like play fighting, all bark and whine and keen, teeth snapping an inch from his nose until he pins you under him, snarling right in your face until you submit. That gets you to stop making a fuss. The last thing he wants is to deal with a front desk employee trying to play the hero by pulling him off you. Not that anyone could. He’d rather this not end in bloodshed. 
“Tha’s better,” Johnny growls. “Jus’ be nice, a’right?”
You shiver at his words, eyes wide and petrified, darting all over his face. Even tinged with your fear, how could he not preen under your gaze now that you’re getting a proper look at him? He knows what he looks like—rugged and strong, mohawk recently cleaned up and beard freshly trimmed. Not a behemoth like Ghost, but big for an alpha, broad shouldered and beefy. 
Big for an alpha in a couple different ways, he leers.
“Don’t hurt me,” you whimper, and that breaks his heart. How could he ever? How could he ever look at something as perfect as you and want to ruin it? His chest aches at the thought. 
“No, baby,” he whines, nuzzling his nose into the side of your face. “Ah would never, baby, never. Dinnae be scared. Ah’m no’ gonna hurt you, doe.” 
He drags his nose down the length of your head, running his tongue over the rounded corner of your jaw. Your sweat tastes of wet roses and tart jam. Still intoxicating, but wrong, sour and sodden with fear. It makes his skin itch and his shoulders tense. You shouldn’t be scared of him; his omega should never be scared of him. 
“Ye cannae smell it, doe?” he asks, pressing a soft kiss into your neck, lingering there so he can feel your pulse flutter against his lips. “Ah can… Cannae smell a damn thing else when yer around. S’all ah can think about.”
“What are you talking about?” you whisper, so frightened that you can barely squeeze the words out, fear choking you. He can’t stand it. The thought that you might find him dangerous makes his throat burn, agony ripping his chest open and yanking his insides out. 
He braces himself up on his forearms and forces his hand under your head, lifting your head up off the tile floor.
“How do ah smell, doe?” Johnny rasps, shoving your face into his neck and holding you there until you have no choice but to inhale. He feels the way you shudder when you do, hands spasming against his chest. “Smells good, doesn’t it? Just breathe it in, doe.”
You do, shakily. Then a deeper inhale, filling your lungs with his scent. 
“I—oh god—” you groan, your hands suddenly fisting in Johnny’s shirt and dragging him closer. 
“Jesus,” he curses through clenched teeth, dizzy with lust. He goes with it, laying more of his body weight on top of you, hind brain taking over.
A long, deep inhale. Your nose digs into his neck. “What is that?” you whine. 
“S’the best thing in the fuckin’ world.” An understatement. Johnny’s eyelids fall shut when your tongue pokes out to lightly graze his neck. 
So much pent up emotion and anguish and want only for it suddenly—
stop.
Motion succumbing to instinct, to fate. Everything else is collateral damage when fate gets in the way. 
Your hands fisted in his shirt, scent ripening, fear replaced with something else—still sharp, but charged. Hesitant because you shouldn’t want this—it shouldn’t even be a thought in your head to indulge the strange man who wrestled you to the floor and forced you to scent him, but then you get a good whiff of him and that thought shakes like television static, like a mirage, like a glass surface wobbling right before it breaks—
When he pulls back, the world is different. 
You’re glassy eyed, so pliant now that he could do anything to you, anything at all. And then his eyes dip lower. 
He cups your neck with a clammy hand and strokes a finger over the lovely gland at the crook of your neck. It’s warm to the touch. 
“Look a’ this,” he breathes, awed. Your hand flies to his wrist, fingers barely able to wrap around it. 
“D-don’t touch it,” you choke out, swallowing harshly. It has to be sensitive. Still, Johnny can’t keep from stroking his finger over it again, soaking up the way his touch makes you shiver. Poor thing, gone so long without your alpha’s touch. 
“Ah cannae help it, doe,” Johnny whispers. He switches to his thumb, rubbing the pad of it over your gland until you whine and squirm, eyebrows drawn tight together. “Does it hurt, baby? Do ye need me tae make it better?”
You whine, trying to weakly bat his hand away. “N-no, that’s for my alpha—” 
“Aye, tha’s right.” His eyes gleam fulgurite under the fluorescent lights. “Fer yer alpha.”
He digs his thumb in harder until your mouth opens on a silent cry. 
His alpha drools a messy puddle beneath his skin, jowls sagging. It stares without blinking. 
It’s different than lust or bloodthirst. Darker; deep-seated. He’s never felt this way before, and, if his gut feeling proves true, he never will again. It’s like looking down a vast, dark hall, and seeing only one way out. 
A damp shower room floor in a locker room is no place for him to take his omega for the first time, but he couldn’t lift himself off you if he tried. His muscles feel far too heavy, like lead weights dragging him down, the gravity stronger here somehow.
“Let’s get this off,” he murmurs, sitting back on his haunches.
“Wait—wait, not here, alpha, please—”
Your protests fall on deaf ears. He wrenches your bra over your head, mindful not to let the back of your head smack against the tile floor. “Gentle, gentle—there we go. Tha’s a good girl.”
Your panties come next, stripped off and tossed elsewhere. His lips follow the path of his hands, sucking kisses into your hips and thighs until your fingers thread into his hair and yank. He yelps, scalp tingling with pain.
“Do tha’ again, doe,” Johnny purrs, shuddering when you do. Eyes rolling back in his head.
His world tilts on its axis when he forces your legs apart and stares at the perfect slice of heaven between your thighs. 
“Doe.” Voice broken, shredded. Running his thumb up the seam of your lips and moaning when your hole clenches at his touch and a drop of slick leaks out. “Oh, doe…she’s so…” 
Too awestruck for words. Language is beyond his grasp, too inadequate for the feelings coursing through him. Lacklustre, diaphanous thing. There’s no way to describe the feeling of leaning forward and touching his lips to yours, angling his head to give her a proper kiss, one with tongue and feeling. She kisses him back just as passionately. 
The taste of you is incomparable. He can’t believe he ever thought there was a world where he could subsist on just the smell of you. Impossible now that he’s had you on his tongue. He runs it up the seam of your pussy, the flat of his tongue spread wide to catch every honeyed dewdrop clinging to your skin, sucking each fold into his mouth to be extra thorough. The pearl sitting nice and pretty at the top gets a wet kiss for waiting so long for his touch. 
He pulls back for a second to catch his breath. “So pretty, baby,” Johnny whines, pulling the hood of your clit up with his thumb and sucking her into his mouth.
“Oh my god—” 
He buries his face into your cunt, the bridge of his nose wedged against your clit and making you howl. He doesn’t budge even when you practically wrench his hair out by the roots, too committed to making your pussy squirt all over his face. Not an easy task with the way you keep trying to push him away from your cunt, but Johnny’s always risen to any challenge. 
You howl when he wedges his tongue in as deep as it’ll go, thighs clamping around his head. Not a bad way to go, Johnny thinks in a daze, chin wet with your juices and nose nuzzling your sensitive little clit, making your whole body jolt. He can tell you’re close by the way your thighs spasm and your scent goes marzipan sweet, so lush and rich that his swollen cock leaks in his sweatpants.
It’s easy to get lost in your pleasure; Johnny feels it like it’s his own, his low back aching with the force of your impending orgasm. He misses your clit too much to let her get lonely though, so he lets go of your hip to push a couple fingers into your hole instead of his tongue. 
“C’mon, doe, lemme see ye come,” he whines into your pussy, thrusting all three fingers into your hole, half-lidded eyes with blown out pupils watching the way your pussy gobbles them up. “Just like tha’—oh, there we go, baby, oh my god, come on, yes—lemme have it, doe—”
Your release is wet on his hand and all over his face. Little pussy still milking his fingers, the prettiest thing he’s ever seen. 
A hush falls over the room, the moment almost devotional. He thinks you might be crying, but it’s hard to tell because the blood in his ears is too loud and his hand is wet with your come and he wants nothing more than to do it all over again until you can’t even talk. 
He rises to his feet in a daze, a deep red flush high on his cheekbones. His shirt comes off first, pulled over the back of his head and tossed behind him; his sweats are similarly discarded, tugged down and kicked away until you’re staring up at him in all his hairy, naked glory, cock flush with blood and heavy, drooping away from his stomach.  
He laughs when he notices where your gaze has dropped. “Like what ye see?”
“I don’t know about this—” you start, but he pays your words no mind. 
“C’mere,” he growls, suppressing the urge to wince when he drops to his knees again.
Johnny hooks an arm under your low back, hoisting your hips up until your ass rests against his thighs, making your back arch. It thrusts your tits up towards his face and he nearly goes cross-eyed staring down at your cute little nipples. They look lonely too. 
He gets distracted again, forgetting about sinking his cock in your cunt in favour of hunching over to get his mouth on your tits. Sucks one until it's hard and pebbled against his tongue and circles his tongue over the soft areola skin, completely forgetting about your other breast. It’s hard to pull himself off. 
You yelp when he bites down, not hard enough to hurt, but deliberate enough to tick you off. 
“That’s too rough!” you hiss, grabbing him by the hair again. 
“Sorry,” Johnny gasps. He nuzzles between your breasts, practically purring. “Ah’m so sorry, doe, ah couldnae help myself…”
Puppyish, he leans up to bunt his head under your chin, shuddering when your fingers loosen and hesitantly scratch his head. 
“…Okay…” you murmur, overwhelmed. He ignores you, too content with nuzzling into your neck while you run your nails over his scalp.
Being this close to you after weeks of nothing is almost enough. The air reeks with your scent. If it weren’t for the ugly, festering ache in his belly, he’d be tempted to skip straight to this. Roll onto his back and pull you onto his chest, press his nose to the crown of your head and breathe in until it lulls him right to sleep. Maybe get a good belly scratch at the same time.
Then he inhales and the scent of your come on his chin makes his spine go stiff. Drool leaks from the corner of his mouth.
It can’t wait anymore. The thing under his skin shakes with hunger, its greed a ravenous, frothing appetite that goes mindless when it waits for its food. Do it. Do it now.
He braces a hand against the tile floor to lift himself up and pets your cheek with his free hand. “Ah’m gonna put it in now, okay, doe?” 
And he means it too, stomach cramping with eager anticipation, knot already filling up at the base of his dick—still small enough to pop it into your hole, but not for much longer—because it’s everything he’s dreamt of since he first caught your scent in the air. 
That must not be the case for you. 
When you twist onto your belly and try to scramble away, he stares dumbly for a second before seeing red. Johnny crawls after you, dragging you back by your ankle when you get a bit too far away and flipping you over again. You hiss when the back of your head smashes against the floor, hands reaching up to cradle it instinctively. 
You get it snarled right in your face, his anger erupting out of him like a geyser, like a dense fog rolling down from the mountains and spreading to everything below. “Ye dinnae fuckin’ move.”
“I-I’m sorry,” you breathe. 
Even consumed by rage, he can smell your terror. Putrid, not the soft sweetness of your usual scent. There’s pain there too, and it makes his muscles tense like he’s ready to spring. It’s what brings his alpha to the surface, the scorch of anger cooling slowly as you lie there trembling. 
It doesn’t feel good, but he can’t—he can’t let you go. 
His hands flutter over your face, squeezing your cheeks and leaning down to plant kiss after soft kiss on your lips. “Doe, please, ye cannae do tha’…ah wanna be gentle, but ah cannae control myself if ye—” Johnny can’t bring himself to say it, the image too painful to contemplate. There’s no reason on Earth that his omega should be trying to run away from him.
“O-okay, alpha…I…I’ll be good.” 
His self-control is hairstring thin. “Yer just nervous, right? Tha’ why ye tried tae run?”
“I-I’m just nervous, alpha.” It’s a neat trick, repeating his words back to him in order to calm him down. It works. 
His chest deflates as he kneels there over you. Johnny stares into your eyes a few seconds longer, a subtle reminder not to fucking move, before he sits up again, rolling his shoulders back and tugging your lower half in again. 
This time when he notches the head of his cock against your entrance, you whisper oh god oh god oh god to yourself but you don’t try to run. It must seem inevitable—no way to fight him off or talk him out of it because there’s a film over his eyes that reflects nothing back. 
And then he slowly sinks his cock into you, your hole stretching around the mushroomed head. His jaw rolls on a shaky exhale.
Something in him cracks wide open and—
something ugly slithers out.
“Oh fuck,” he moans, voice cracking. His cock sinks in another inch, warm, wet heat sucking him in. “Jesus, doe, ah cannae fuckin’ breathe—”
You flex your hips at his words, ankles digging into the divots above his arse and pulling him in until he suddenly bottoms out, cock stuffed to the root in the warmest, snuggest cunt he’s ever felt. It nearly makes him go mad; he gets so close to it that his face goes numb, the blood pounding in his ears. He curls over you, a string of curses slipping out of his mouth. 
You’re there when Johnny opens his eyes again, damp hair haloing you. 
“I’m sorry,” you whisper, a tear slipping past your waterline and dribbling down your face. “I don’t know what’s wrong with me—”
“It’s okay, doe.” His hands run up and down your sides, soothing you. “S’just instinct. Ye cannae help it any more than ah can.”
Your walls squeeze around his shaft, nerves making you tense up, and Johnny groans, his hand curling into a fist by your head. It takes every iota of his being not to come right then, buried to the hilt in your pussy with your ankles digging into his low back. He nearly does when you whine at him to move. 
“Okay, baby,” he breathes. 
Johnny tries to be gentle at first. Makes a conscious effort to rock into you with slow, smooth strokes, distracting you with a deep, wet kiss. Lips gliding together, sucking your bottom lip into his mouth only to graze it with his teeth, heat rushing through him when you tremble. Coaxing your tongue into his mouth and then sucking on it.
His control starts to slip when he tries to pull out and your ankles dig into his back, pulling him back in. The force of his next thrust makes your body shift, sliding up the wet floor. Too much. Be gentle. But he can’t—the pressure in his core gets worse the longer he fucks you, an eagerness to reach his end building and building. All he can do is chase it. Bite at its heels. 
“Yer so pretty,” he rasps, petting your face with shaky hands and bucking his hips into yours until you can’t hold back your pretty little moans. “Pretty, pretty doe. Ah’ve got ye, love.”
A few more like that, pounding into you until you squeak like a toy and he laughs, breathless and full of mirth. Buoyant. Revelling in the sound of you coming apart under him, all fractured pleas and kiss-swollen lips. 
Perfect angel, all sweetness and moans and cream coating his cock, gleaming under the fluorescent lights every time he pulls out. 
There’s a white ring at the base of his dick from the mess of your combined fluids. Johnny nearly passes out when he notices. 
His bad knee aches from digging into the tile floor. He’ll feel it in the morning when he wakes up with bruises on his elbows and shins, muscles stiff and twinging when he moves, but it’s a price he’ll happily pay to keep his pretty doe on her back with her legs spread. 
Any lingering guilt about fucking you on the gross shower room floor evaporates the more you pant and the wetter you get because, he rationalizes, on some level you must want him just as bad. Not with the same fervour, not a bone bright ache that sucks you dry and spits you out like a peach pit, but close enough that you aren’t pushing him away anymore. 
He ignores the weak pressure on his shoulders. Pries your hands off so he can pin your wrists together over your head. 
“Been lookin’ fer ye fer so long,” Johnny croons. He ruts into you clumsily, losing any semblance of finesse. “Smelt ye weeks ago ‘n knew…knew ah had tae have ye.”
Your eyes fly open, stunned. “Weeks?” you gasp.
“Thought ah’d lose my fuckin’ mind lookin’ fer ye.” His breath comes out ragged. “Couldnae sleep or eat or do anythin’ except jerk my cock raw. Should’ve saved it all up fer ye, but…” his laughter is a deep, brassy thing. “…ye’ll still get a fair share.”
“You’re disgusting,” you moan, and that makes him laugh even more, rutting into you like a beast.
“Christ, doe, keep runnin’ that mouth.”
“You’re a—”
dumb, nasty dog
sick in the head, fucking me with that big, fat dick—
He grunts and his lip pulls back in a mean, crooked grin. 
It’s never been like this before. Like someone drilled a hole in the side of his head and filled it up with you. You’re in every crevice of his mind and body, mycorrhizal tendril spreading through him.
“Ah’m gonna ruin yer pretty cunt, doe,” Johnny rasps, neck soaked with sweat and eyes burning hot, pupils blown so wide only a glimmer of blue remains. “Get her nice ‘n soaked with my come.”
“Alpha—” you keen, for lack of anything else to call him and it makes his vision go blank. 
That’s the only truth that matters to him. Like a divine calling—his omega begging for him, asking for more more more. It’s as close to love as he’s ever gotten; as close to heaven as he ever will. 
Diving headfirst into oblivion. He clamps his hands around your waist to hold you in place and fucks into you with renewed vigour, losing himself in the pleasure. Any coherent thought evaporates, reduced to mindless instinct. His beast and him are indistinguishable; two sides of the same coin; he looms over you Janus-faced, a god of beginnings and endings. 
He breathes out heavily through his nose, teeth gritting together and lips pulled into a flat line. So close to it, knot catching more with every thrust, almost too big to pull out. 
The smack of his hips against yours fill his ears, drowning out your pleading and keening. Seismic motions churning beneath the tile floor keep a steady pulse. The lewd squelch of your pussy nearly drives him mad—slick running down your thighs, pooling onto the floor beneath you, this place irrevocably changed because of your mating— 
If only you’d squirt on his dick too, he could die happy. Scream out alpha, alpha, alpha until you shudder and come.
And you do eventually—milk his dick filthy sweet and cling onto him for dear life, nails scoring red lines into the flesh of his back. His muscles bunching under your touch. 
“Fuck, doe,” Johnny chokes, near tears himself. His perfect girl coming all over his cock, eyes rolling back in your head like it’s never been like this for you before. “Tha’s right, tha’s right—such a good fuckin’ girl—oh, baby—”
You need him. No other alpha can take care of you he would. It’s not enough that he fuck you, not enough that he make you come, not enough that he see you through your next heat, he has to—
Take it all for himself, every last fuckin’ inch of you his.
He bears down on you, scooping his arms under your back until there’s no space between you, chests pressed together. 
His eyes zero in on it. The nodule of flesh at the crook of your neck. And his teeth itch like they’ve never itched before, too large for his mouth. 
“Alpha—” you sob, squirming in his hold. “Alpha—too tight—”
He can’t respond. Mouth full of drool and teeth, fucking you harder than you should be fucked, cockhead trying to kiss your cervix with every thrust. He’d crawl inside of you if he could. His thrusts only slow when his knot finally catches, the pressure making you sob when he tries to pull out and he can’t, stuck inside you. Lazy grinds of his hips now, getting as deep as possible. 
It’s a shock to his system so profound that he can’t stop shaking. His first knot—better than a ring, more binding than a marriage contract. The most basic, ancient covenant. Irrevocable. 
And—it feels—
Indescribable. His thoughts leak from his ears like tar. Eager, fevered. Eyes fixed on your mating gland, dropping his head to get a better view. Better up close, so close that his teeth graze it every time he pants, so sharp that one wrong move and they’ll slice right through, one twitch and it’s game over—
You mewl and arch your chest, inadvertently thrusting your neck up too, so his canine drags across your gland—
mine mine mine mine mine mine
The beast under his skin has a name and it’s—
mine mine mine mine mine mine
(and his teeth just slipped, he’ll say when you ask)
Ah dinnae mean tae, doe, honest—
But ah’ll take care of ye—
You’ll never understand it, but there’s a beast that lives under his skin and it—
—yearns, craves, hungers, howls like its belly is still empty even after all this time, constantly aching no matter how much it’s fed—
Sometimes Johnny wonders if it’s like this for other alphas. Whether they crave their mates with the same intensity, the same burning need smoldering in their veins. He asks Price once and gets an answer that neither confirms nor denies. 
All Johnny knows is that your legs shake when you follow him out of the gym, the employee behind the front desk not meeting his eyes. Better that he not. There’s still blood and come on his chin, his grey sweats stained at the crotch. You’re no better, shirtless under your puffy jacket, hat jammed on a bit too low on your head because he had to be the one to put you back together after taking you apart. 
And though he’s sheepish on the drive home—because what’s his is yours now, and what’s yours is his—your car still back in the parking lot until he can get someone to pick it up in the morning, he wears guilt like sheep’s clothing. It doesn’t fit quite right. 
“We’ll get ye a nice wedding gift tomorrow,” he placates when you huff, thumbing your swollen bottom lip at the next stoplight. It’s tempting to lean in and suck it into his mouth, even now. 
“I’m gonna max out your fucking credit cards,” you mumble, scowling at him. Still, you wrap your lips around his thumb when he slips it into your mouth. 
You cup your hand over your punctured mating gland in lieu of a bandage. 
Johnny cackles. Man plans and God laughs.
In the distance, thunder rumbles and your head turns towards the sound that only you and he can hear.
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Benefits of using Elliptical Cross trainer!
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It's not uncommon to find the elliptical machine in high demand at gyms, and it's a popular choice for home exercise as well. The elliptical trainer provides a low-impact, full-body workout, making it appealing to a wide range of individuals. Here are some reasons why the elliptical machine is commonly sought after:
Increases your cardiac capacity and stamina:
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A well-balanced fitness regimen must include aerobic exercise, or cardio. Your heart and lungs have to work harder during aerobic activity in order to pump more blood and oxygen into your muscles. Mainly sole e25 elliptical is an example , because it contain foot pedals and it make reduce stress on the knee and ankle by two degrees.
You can get a great aerobic workout on the elliptical machine, which helps build your muscles, lungs, and heart. Consequently, this can enhance your endurance and stamina.
Low Impact:
The elliptical machine offers a seamless, easy-on-the-joints motion. Because of this, it's a great option for people who have joint problems or who seek a low-impact substitute for activities like running.
Reduce body fat:
An elliptical can help you lose body fat faster because its calorie burn rate is higher than that of several other cardio machines, such as the stationary cycle. This is particularly valid if you concentrate on interval training. Try to concentrate on the time and intensity of your workouts to get the most fat burned. According to the studies, while exercises at high and medium intensities were beneficial for fat reduction, high intensity interval training allowed you to achieve more in less time.
Improvements of your balance:
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Exercises involving weight bearing might help to strengthen the joints and enhance your balance. You can focus on your balance and strengthen your core muscles by standing up straight and releasing your grip on the elliptical grips. You can try through the best sole e20 elliptical cross trainer.
Maintains fitness following an injury:
Exercise on an elliptical machine can be a terrific way to improve or maintain your fitness if you're recovering from an injury and are unable to engage in your usual physical activities.
Offers a range of choices:
Elliptical machines typically come with a range of pre-programmed workouts that may be customized to your preferences, including interval training, hill climbing, and other adjustable possibilities.
The elliptical is a fantastic substitute for running if you're searching for a portable running machine. You can replicate a running workout by adjusting the resistance and incline, which makes it less taxing on your joints.
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maxprofitness · 1 year ago
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COMMON INJURIES FOR RUNNERS AND HOW TO AVOID THEM
Runners can be prone to certain injuries due to the repetitive nature and impact associated with running. Here are some common running injuries and tips on how to avoid them:
1. Runner's Knee (Patellofemoral Pain Syndrome):
Causes: Overuse, improper running form, muscle imbalances, or issues with the kneecap.
Prevention:
Strengthen the muscles around the knee, especially the quadriceps and hamstrings.
Ensure proper running form, with a slight bend in the knees upon landing.
Gradually increase running intensity and mileage.
2. Shin Splints:
Causes: Overpronation, improper footwear, running on hard surfaces, or increasing intensity too quickly.
Prevention:
Wear supportive and properly fitted shoes.
Gradually increase training intensity.
Include cross-training and strength training to improve muscle strength and flexibility.
3. Iliotibial Band Syndrome (ITBS):
Causes: Overuse and friction of the iliotibial band against the knee joint.
Prevention:
Stretch the iliotibial band regularly.
Strengthen the hip muscles to improve stability.
Avoid sudden increases in mileage or intensity.
4. Achilles Tendinitis:
Causes: Overuse, tight calf muscles, improper footwear, or sudden increases in training intensity.
Prevention:
Strengthen the calf muscles.
Stretch the calf muscles regularly.
Gradually increase running intensity.
5. Plantar Fasciitis:
Causes: Inflammation of the plantar fascia due to overuse, poor foot mechanics, or inadequate footwear.
Prevention:
Wear supportive shoes, especially if you have high arches or flat feet.
Stretch the calf muscles and the plantar fascia.
Gradually increase running distances.
6. Stress Fractures:
Causes: Overtraining, sudden increases in mileage, or improper running form.
Prevention:
Allow for proper rest and recovery between intense workouts.
Gradually increase training intensity and mileage.
Ensure proper nutrition to support bone health.
7. Muscle Strains:
Causes: Overexertion, inadequate warm-up, or muscle imbalances.
Prevention:
Warm up properly before running.
Include strength-training exercises to address muscle imbalances.
Listen to your body and avoid pushing through pain.
8. Blisters:
Causes: Friction between the skin and shoes.
Prevention:
Wear moisture-wicking socks.
Choose properly fitting and breathable running shoes.
Use blister prevention products like lubricants or specialized bandages.
Tips for Injury Prevention in General:
Proper Warm-Up and Cool Down:
Warm up before running with dynamic stretches and exercises.
Cool down afterward with static stretches to improve flexibility.
Cross-Training:
Include activities like swimming, cycling, or strength training to reduce the impact on running-specific muscles.
Listen to Your Body:
Pay attention to pain or discomfort and address it promptly.
If you feel persistent pain, consider consulting a healthcare professional.
Proper Footwear:
Invest in quality running shoes that provide proper support and fit your foot type.
Gradual Progression:
Avoid sudden increases in mileage or intensity to give your body time to adapt.
Remember that individual factors, such as biomechanics, running form, and overall health, can contribute to injury risk. If you experience persistent or severe pain, it's advisable to consult with a healthcare professional or a sports medicine specialist for a thorough evaluation and personalized guidance.
Embark on a journey of discovery at WelcareFitness - https://welcarefitness.com/
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commercialgymequipment · 1 year ago
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The Ultimate Guide to Creating a Functional and Effective Commercial Gym Setup in Ireland
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With the growing awareness of health and fitness in the world, the demand for commercial gym setups in Dublin, Ireland, is on the rise. Fitness freaks are always looking for professional gym centers to help them achieve their fitness goals. Setting up a fitness facility is challenging and involves multiple steps, from doing market research to purchasing commercial gym equipment In this guide on "creating a functional and effective commercial gym setup," we will explain the stepwise process to help you create an outstanding fitness studio for your members.
Determine Your Budget
The first step in creating a commercial gym setup is determining your budget. It would be best to decide how much you will invest in the gym setup. Set a realistic budget that covers all necessary expenses, such as rent, equipment, insurance, and staff salaries.
Identify Your Business Requirements
After you've finalized your budget, it is crucial to clearly understand your target market and what they want from a gym. Do they prefer a traditional weightlifting and cardio setup, or are they looking for more specialized equipment for functional training? Understanding your customers' needs will help you design a gym layout and select quality gym equipment Ireland that meets their expectations.
Choose the Right Location
Choosing the right location for your gym is an essential step in creating a professional fitness centre. You need to select a site that is easily accessible and has a high footfall. Ideally, your gym should be located in a commercial area, close to public transportation links and parking facilities.
Design Your Gym Layout
Now that you've found the right location to build your commercial gym, you will have to start looking for design ideas that allow you to maximize the space available for workout training. To make your gym space more functional, consider the needs of the people using it and the fitness training programs you will provide. Designing your gym layout depends upon several factors, including the type of fitness training you offer—group or personal training—and the arrangement of commercial gym equipment.
Invest in High-Quality Commercial Gym Equipment
The quality of the equipment in your gym will determine its success. It is essential to invest in high-quality equipment that is durable and safe to use. You should also consider the type of equipment that you want to provide in your gym, such as cardio machines, weightlifting equipment, and functional training equipment. Choosing the correct Commercial gym equipment is equally essential for the smooth functioning of a gym in Ireland. Equip your fitness studio with easy-to-use and sophisticated workout tools such as kettlebells, multi-gyms, treadmills, and medicine balls to meet the unique fitness requirements of your members. Invest in top-quality gym equipment in Ireland to avoid unnecessary expenses on repair and maintenance.
Create a Marketing Strategy
Promoting your business is essential to attracting new members. Ask your team members to suggest practical marketing ideas and create a marketing plan that includes online and offline marketing strategies. You can advertise your gym on social media platforms, create a website, and distribute flyers and brochures to potential customers.
Ensure Health and Safety
A gym facility that complies with health and safety standards wins the trust of the members. Ensuring that your gym offers its members a safe and comfortable workout space is essential to making your business stand out from the rest.
Create a Functional Storage System
Modern fitness enthusiasts do not appreciate cluttered and messy gym areas. Some may switch to other gyms if the fitness facility fails to maintain their workout space well. An excellent solution is to allocate a separate area for extra or unused gym equipment. It will give your members more room to perform their workouts and make your space look organized.
Conclusion
Setting up a functional and practical commercial gym in Ireland requires careful planning, investment, and execution. Following the steps outlined in this blog post, you can set up a successful gym that attracts and retains customers. While you do that, do not forget to ensure the quality of Commercial gym equipment for better functioning of the gym. After all, the gym's success is determined by the member experience, which is often determined by the quality of the fitness tools used for the workout.
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nnight-dances · 6 months ago
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BABYDOLL
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PAIRING: choi seungcheol x afab!reader
GENRE: fluff, angst, suggestive (nothing explicit)
TROPES: gym trainer!cheol, office worker!reader, you have INFJ syndrome until you start thirsting for cheol, mutual pining and perversion, wonwoo and lisa besties to lover side plot
LISTEN TO: babydoll by dominic fike
NOTE: unfortunately yes this is based on a brainrot ive been harboring for a real man but since cheol > all other men so here is my way of coping with it! i hope u like it and lmk what u think <3
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You liked to think of yourself as a sane person. If anything, you had always had a reputation of having a good head on your shoulders, as the eldest daughter and the ideal student in class. You lived a life of discipline even out of college, waking up early to clean your apartment before you headed out to work and coming back late to a fridge full of meal-prepped tupperwares. 
You're sane. So why is it that you can't bring yourself to behave like it around him?
For some context, you had decided your daily 15-minute walk to your apartment from the subway wasn't cutting it anymore. More than anything, you feel like you needed something more intense for the sake of your stiff body. You'd come home feeling creaky as floorboards and without a concrete plan to keep you in shape, you would end up doing some lousy stretching before hitting the sack.
But today that was going to change. You had enrolled as a member in the nearby gym, a solid place from the looks of it. It was your first time in a gym this fancy, equipped with the best of any machine you could imagine but also an ambient changing room where you looked forward to showering in.
You had come in fully prepared, clad in a workout set that was your favorite shade of green. When you'd pulled it out of your closet after all this time, you felt like the inanimate fabric might actually be thanking you for remembering its existence. You had an adequately sized water bottle that you had set to the side when you'd started your cardio for the day, waiting for the personal trainer the lady at the reception had told you would come meet you in 15.
At exactly the 15 minute mark on your treadmill, you'd felt a presence next to you and to your surprise, it was a man wearing the black shirt everyone working in the gym wore with a little crest on the chest. But this man was particularly… built. You didn't like to be indecent about another person when he had yet to introduce himself but the man before you was right out of your dreams– his shoulders wide, that his shirt did little to hide, and his buff arms that he politely crossed waiting for you to notice him.
You pop the earbud in your left ear out, rushing to turn the treadmill off as you turn to greet him. "Oh, I'm sorry– I didn't see you there– Wait, how did this thing stop–"
"Let me get that for you," the man – the dangerously attractive man – leaned over to press a red button that you should've spotted sooner than you did. The treadmill comes to a stop gradually and you try to think of the different ways you could vanish into thin air.
But then the trainer smiles at your panic-sriken experession revealing his dimples and you think you might faint before you'd had a chance to exercise. "Hi, I'm Seungcheol," he holds out his hand to you when you manage to step off the machine in one piece. "But you can call me Cheol." He points to the name-tag on his shirt– another detail you had missed when you were far too busy being a pervert over the general amazing-ness of his build. The name-tag says cheol in lowercase with a few hand-drawn cherries next to it. 
"I'm Y/N," you say quietly, shaking his hand. "Sorry about that, by the way. I promise I'm not usually such a klutz. It's just my first time here so I'm kinda nervous."
Cheol simply blinks at you, "Nothing wrong with being a klutz. That's why I'm here. And as for being nervous…" He looks around at the rows of people on treadmills and various other cardio machines and shrugs. "You'll get a hang of it. Just follow me."
You don't have time to stand around gaping at Cheol's words so you do as he says, especially because you would rather die than have him think you're clumsy. But despite your effort to look put-together, you find your control slipping on the first machine he brings you to. It looks like it should be simple enough, a seat with handles for back-rows. Yet, when you sit on it, you can't seem to find the right position to start and when you do, it all feels wrong.
Then, Cheol comes up behind, a hand on your lower back pushing your spine up straight. His voice is gentle in your ear and you meet his eye in the mirror in front of you. "Hold still for me. Throw your shoulders back and focus on pulling with your back." 
You do as he says and he gives you a nod of approval. "Remember to breathe," he says, his fingers now on your shoulders, pulling them back to keep them in the right posture. When you're done with the first set, you feel like you've forgotten how to breathe.
"You must be an office-worker," Cheol comments as he lets you take a minute to breathe. 
"You say that like it's a bad thing," you frown.
"It's not the best thing for a person's spine. Makes for a stiff spine and whatnot."
You grimace when his words seem to describe you. "You're right. I can't sit with my spine straight for the life of me. Those back-rows almost sucked the life out of me."
"Then I hope you're ready for two more sets," Cheol chuckles, politely grabbing your precious water bottle out of your hands. "Two more sets," you repeat after him, praying that he actually meant no more sets and said the wrong thing. But he stares at you in the mirror, arms crossed, waiting for you to take your position.
By the time, you're done for the day, you think you might have seen God, with the way Cheol pushes you through the workout, throwing sets of shoulder presses and plank holds at you. He must hate you, you think, wiping the sweat off your neck with a hand towel as you watch him write something down on a notepad you only just noticed. You've been really out of it today, huh?
Still, Cheol's disdain for you aside, you couldn't help but marvel at him. His body was so lithe, lifting weights off the floor for you without a huff and demonstrating the exercises you had to do while narrating the movements like it was nothing. What's more, he had this amazing air of authority about him, not letting you give up on an exercise just because you felt like you couldn't do it. If the last set got physically impossible for you, he'd give you a hand but he didn't let you do anything half-earnestly. In short, he's really fucking cool.
You come to your senses when Cheol says, "All right, that's all for today. Thanks for the hard work." You nod, "Thanks, Cheol." You don't have it in you to say anything about the workout, mainly because you're embarrased at how weak you are so you simply smile an awkward smile and leave the room. 
God knows you were the worst version of yourself in there, the complete opposite of the composed woman you were on the outside. It was mortifying, honestly, to be that helpless and in front of a man you were attracted – that might have been your greatest nightmare realized into reality. 
Which is why you find yourself at the gym a day later, taking a deep breath before greeting the lady. "Hey, I'm here for my PT session," you start and then clearing your throat, you add, "With trainer Cheol?"
The lady looks surprised when she sees you for a split second but then she grins. "Of course, miss L/N. You're just on time." She types rapidly for another second before nodding at you, "Okay, you can start your 15 minutes of cardio and the trainer will meet you there."
You thank her before heading in, finding it a little strange that she looked surprised to see you but shrugging it off when you're welcomed by the lavender-scented changing room. You note to yourself to start buying more scented candles for your house as you place your bag and hoodie in a locker, taking just your bottle out. 
You're a minute from finishing your cardio for the day when you hear your name being called. You turn to find Cheol staring at you with an indecipherable glint in his eyes. His arms are crossed, almost like a signature pose on a game character, muscles glistening under the bright gym lights. You stop the treadmill successfully this time as you wave at him, "Hey!"
"...You're back?"
You frown when you hear the question in his voice, "Yeah? Is that not what I'm supposed to do?"
"I mean…"
"I didn't come in yesterday because I woke up feeling like someone beat me up," you add with a pointed look, "But I think you'll forgive me if your customer retention is that low."
Cheol blinks with a smile gradually consuming his expression. "It's not that– I just didn't expect you to come back because you looked mad when you left last time. And well, office-workers are usually inconsistent so I definitely didn't think I'd see you twice in the same week…"
You cross your arms to match his pose, "I wasn't mad, I was a breath away from dropping dead."
"Right, that makes sense," Cheol agrees proudly and you shake your head, "And you must have a grudge against office-workers."
"I don't. All my friends are office-workers. I've just watched the job suck out all the life out of them so I'm not a fan."
"I think you may have defined the word grudge just now," you point out with a poorly disguised laugh.
Cheol pauses before looking you up and down with a cocked brow. "Someone's in a feisty mood today. I like that, it means you're ready for leg day."
You were not ready for leg day. You used to think that your legs would be strong enough since you'd done your share of squatting and running in your lifetime but faced with Cheol's insane workout set-up, you should've seen this coming. It starts off fine– a normal cycle of squats and lunges. But then he adds weights to the equation, increasing it after each set. Then, he takes you to the machines and makes sure you do each rep right. You have a hard time even walking over to the bench where he wants you to hip thrusts. 
For a moment, Cheol's eyes betray softness. "You good? We can stop here if you want."
But for all your groaning and heaving, you weren't quite ready to give up yet, the adrenaline doing wonders to your head. "I can stop when I'm dead. Just tell me what to do next."
Cheol perks up at your challenge, "Okay, soldier, calm your horses. We'll do some hip thrusts now but let's start slow."
"You don't have to take it easy on me," you add, taking the barbell from his hands. He smiles, "Don't worry about that, I'm just getting started." You swallow the viscerality of the reaction that rises at his words and force yourself to get into the right position. Cheol must know what he's doing, towering over you with that nefarious smirk, monitoring your movements strictly while instructing you how exactly to maintain your form. 
With your eyes fixed on him, you can't help but feel your mind wander, far beyond your control. You can't blame yourself– this angle is sinful. He looks so delectable with his arms crossed across his chest as usual and legs steadily placed close to yours on the ground in case he had to help you out. You wonder what he's like under the trackpants he sports, about his thighs and what they'd feel like under your palm. You wonder what he'd sound like–
You slip mid-rep with your grip on the barbell going loose and you yelp out as the weight bounces dangerously. Cheol's arm flash before you sight, swiftly grabbing the barbell before it hit your shin, throwing it aside with a loud clank. A few people working out near you give you concerned glances but all you can do is heave out a breathe at the sight of Cheol crouched so close to you.
He hauls you with one brawny arm behind your back, holding you close to his face so he could inspect you. "Are you okay?" he asks you gravely, eyes scanning your torso and then going down your legs.
You must be truly sick because even in this situation, you're thrilled. Absolutely thrilled. Because you're so close to Cheol you can feel his breath against your hot neck and you finally have an excuse to paw against his chest, and feel the sinewy warmth under his shirt. 
"I'm fine," you muster, mouth unbelievably dry and Cheol takes the wideness of your gaze to be fear. He rests your body back against the bench and you mourn the loss of his touch silently. But then he presses the back of his hand against your cheek and then pats your head. 
"You're fine," he repeats your words but with more conviction, a reassurance. "You scared the shit out of me." You breathe out a chuckle, "Sorry. You'd get into trouble if I got injured under your watch right?"
Cheol stares at you. "That's what you're worried about? Not that you almost lost a leg and a half just now?"
You look away with a flushed face. "No, I was never worried about that. I knew you'd catch it before anything happened."
"You should be more worried, then," he responds with a shake of his head, "I'm not perfect. I won't make it every single time."
"Sorry," you sigh, "I'll be more careful." You're quick to give in, especially because you could not stand the reason behind this mess. 
You leave after that with Cheol firmly refusing to go on, with something about not taking more chances. You sense something akin to disappointment in his words and feel a pit in your stomach as you head home. You'd started to bond with him finally, with your determination to show up, but this felt like it put you back to square one. Cheol, as reliable as he was, seemed reluctant to open up to you and where he'd finally started to warm up to you, your slip-up today probably reminded you that you were a customer who he needed to train.
Your sleep is fitful that night because you can't stop thinking about your accident. Can't stop thinking what might have happened if you didn't mess up. And then you picture Cheol and his watchful gaze over you the whole time you're there. God, you feel crazy. 
"What's crazy is that I got a whole box of them for 20 bucks on sale!" Lisa exclaims. You nod at her anecdote about scoring extremely cheap protein powder that slightly concerned you about the quality of the product your co-worker was consuming. Lisa had caught you that afternoon in the lunch room, awkwardly stretching out your legs. When she grilled you about it, you'd revealed your recent gym membership and the consequent soreness.
"I've heard drinking lemon coffee before workouts is really helpful," she adds with an excited grin. Lisa, as it turns out, was a huge gym rat. "And oh, don't ever go to the gym if you haven't slept at least a good 8 hours."
"What?" 
"Yeah, lack of sleep combined with exertion is a nightmare for your body."
You tap your nail on the table nervously, worried that would mean you couldn't go to the gym today. Just then, Wonwoo enters the break room with a knowing chuckle. "What bullshit is Lisa feeding you this time, Y/N?"
"Hey!" Lisa protests, "I'm just sharing my years of advice with her since she just started the gym." Your glares at Lisa go unnoticed as she goes ahead and reveals your newest hobby to the man.
You groan, "You make it sound like such a big deal. It's not, I'm just finding ways to keep myself occupied."
"You must be getting old," Wonwoo says as he slides into a chair next to you. "But if I know anything about the gym, it's that it'll keep you young. Especially with the guys that you'll see there."
You stare at Wonwoo, "What the fuck is wrong with you guys? I can't have one normal conversation around here." The man simply elbows you with a chesire grin, "Oh, come on, Y/N. You're always so proper and put-together, it makes me think you're not even living your life."
You go silent, ears redenning at his words. "Wonwoo, that's a little rude," Lisa accuses him, "Y/N's the coolest member of our team, how could disrespect–"
"I'm not, I just mean that you've achieved most of your goals now," he shrugs, "But you probably have a side that you always keep in check. Maybe you should let go a little?"
– 
For all your attempts at ignoring Wonwoo's unsolicited advice, you end up thinking about it the whole day. And the next, when you make your way back to the gym. You're a little reluctant to, given you were still embarrassed about your incident last time. But stupid Wonwoo and his way with words. 
You found yourself overthinking your outfit for the day, ending up wearing a baby blue sports bra with a strappy back and black sweatpants. You had to admit that it was quite flattering on your figure, with your back tattoo on display, one that said babydoll in a cursive font, a reference to one of your favorite songs and just generally, a cheeky nudge to whoever was reading in the direction of your preferences. 
Today, you spot Cheol across the cardio room but with another client, a tall blonde woman who was jogging leisurely at a speed that would have you gasping for breath. She looked like she was in great shape, a flat stomach revealed by her cropped bra and an ass for days that her shorts accentuated. Cheol looked so different than when he was with you, eyes smiling as he continuously hyped the girl up, a proud beam on his face. You don't think you'd even seen all his teeth on display before. 
You force yourself to take a treadmill where you can't see him, turning the music on your earbuds all the way up to get your head straight. But every song you listen to reminds you of him. You ignore it anyway, increasing the speed on your treadmill when you catch a glimpse of him escorting the lady out. He really looked like he was enjoying himself, laughing loudly at something she says in a soft voice. She was in a league of her own. Heck, so was Cheol.
The reminder is unpleasant and you have a hard time putting on a smile when Cheol comes to stand at your side with an expectant grin. But in comparison to before, this grin seems dull and his eyes look like they're calculating something, not delighted. You had a feeling this was going to be another difficult session for you.
"That's a nice outfit," he comments when you turn around to him, covered in sweat from your jealousy-driven run. You don't respond to his compliment, feeling like it was empty and honestly, losing your will to please him after what you'd witnessed. You get off the treadmill with a sigh and roll your shoulders back, "What am I doing today?"
Cheol hesitates for a split second at your curtness but moves on quickly, guiding you to the dumbbells. "Arms and back for the lady today," he announces grandly, handing you two dumbbells labelled 10 lbs. You raise your brows at him, wondering if his decision had anything to do with your exceptionally bare back. Reigning in your curiosity, you do as he says.
The first few sets of various basic exercises go by well, so much so that you catch Cheol mumbling a good job in your ear when you pass him the dumbbells. The compliment goes straight to your head – and well, elsewhere – but you control your thoughts, not when you were finally feeling like yourself and not like a perverted idiot lusting over your hot hym trainer.
But then you're at the back-row machine and you lose your drive, glancing uneasily at Cheol. He simply gestures for you to get started. "You know the drill" are his brief words of explanation. 
The first set goes by okay with you struggling to finish the last rep but by the time you're in the middle of the second set, you feel a numbing strain in your back, making it a Herculean task to even tug at the handles. You spot Cheol walking over behind you and the pads of his fingers press into your back, somehow landing exactly where the fabric of your bra left you exposed.
Your eyes jump to his in the mirror, the contact sending a wave of heat to all kinds of places and feeling incredibly inappropriate for some reason. Cheol's eyes remain unyielding when you meet them though, his grip extending to your shoulder to pull them back. "Come on," his words splay out like breath on your neck, "Keep going."
You manage the last few reps with his help, groaning in pain when he finally lets you go. He pulls away as soon as you're done, sqaushing any hopes that you had of him sharing the vibe that you had felt. He even takes a large step away to give you air before the next round. You pout as you closely observe him in the mirror, wondering why he was so cold to you. He had seemed warmer a few days ago when you'd shown up to contradict his expectation, maybe even warmer than he had been with that lady earlier. So how come he's back to being distant now?
"Something on your mind?" Cheol asks, coming to your side, "You've been glaring at me for the past minute."
"Nothing."
"Really? You've been weird this whole time you know," he presses. "It's my duty to make sure you're satisfied as my client. So if I'm doing anything wrong…"
You sigh at his words. Satisfied, huh? If Cheol had even the slightest hint to your thoughts every time you were close to him– God, he'd probably drop you as a client altogether. "I'm fine," you say quietly, looking down at your hands instead of at him. You were doing so well at keeping it together and you didn't want to lose your progress to some whim. "Just tired from work."
"Have you been sleeping okay?"
"As okay as I can."
"Have you considered asking for a day off?"
You scoff, "I'm not on my death bed. A few hours of lost sleep won't kill me."
"It will in the long run," Cheol retorts, lips set in a thin line, "And that's the second time you've talked about dying before giving up with me."
You're starting to wish he would stop with his questions. "I'm not suicidal, Cheol," you start, "And I'm not losing sleep because of work anyway."
"Oh, really? What is then? A guy?"
You scowl at his words, "I'd rather not talk about this anymore. It's not funny."
"Didn't say it was," he mumbles but returns to his stance behind you. You feel his palm on your back again, "Let's go for the last set, then."
You pull hard, getting in a few good reps before your back muscles start to give up again. Cheol's in action, forcing your muscles to stay engaged as you continue pulling him. "Breathe for me, doll, you're doing so well. Just five more reps." Forget the fact that you'd done your required 20 reps of the back rows, when you hear Cheol's praise you feel your energy spike up, somehow pulling off 5 more reps. 
He lets go with a chuckle, "I knew you had it in you." You slump over, dropping your head in your hands, reeling. Did you hear him right? Doll? Your stomach turns with butterflies, the thought of him using your tattoo exactly in the way you'd intended – fuck, you think you could give the man the best head of his life right now if he let you.
But instead you pretend to be wiped out as you stand up without making any eye contact with him, crouching over your water bottle and taking a few sips. You realized that Cheol was being himself with you, now that you think about it, his sarcastic jabs and his cynical questioning. He was worried about you but didn't want to burden you with it. But to think that you'd managed to get him to praise you despite his aloofness, it made you want to do unthinkable things.
"All right, let's do some shoulder presses next," Cheol says, deciding you'd had enough of a break. You silently nod, following him to the bench. Surprisingly enough, you make it through the rest of the workout without a hitch, even earning yourself an approving hoot from Cheol along the way.
"You're on fire today, aren't you?" he beams and you want to imprint the sight in your mind. "Come on, I'll have do some good stretching today so you won't wake up feeling like someone beat you up again."
You chuckle at the reference to your earlier comment and gladly follow him to the mats where he guides you through some stretches. Then he perches himself in front of you, holding out his hands. "Give me your hands."
You look at him questioningly and he simply waits. Slowly, you put your hands in his, noticing the way his wrap around yours completely. He's big compared to you, easily pulling you toward him while keeping his feet planted above your knees so you could stretch your spine out. You let out a moan at the feeling in your spine, "That feels good."
His hand wrap around your wrist next, resting them on his shoulders– and you swear to God, he's got to be doing this to you on purpose. All you can think about is his skin under your palms, the hard shoulders that you didn't imagine you'd be touching. He continues to mess with you; his hands are on your shins, massaging their way up your legs– your calves, your knees, your thighs. 
You pull away with abruptly and his hands dance back down your legs. Cheol's looking up at you with hooded eyes, as if he can read every thought that's running through your head. "Good?" he asks and the vague nature of the question does nothing to help your situation.
You clear your throat, "Yes. Am I done for the day?" 
Cheol makes you suffer through some more stretches, ones where he finds an excuse to get his hands on you– an arm stretch with him pulling you from one side or a back stretch where he crossed your arms down firmly. Your head was all but spinning when you're finally done.
"Okay, you're done. Thanks for the session," he exclaims and as you turn to leave, he stops you with a hand on your elbow. "Oh and– Listen, I don't know what's on your mind but don't worry so much. You're doing great, at least in the gym. Sleep well tonight, doll."
– 
The only explanation for Cheol's behavior was that he hated you. Because why else would he enjoy torturing you like this? You had never thought you showing up mad to a session would lead to him doing all that– calling you doll of all things. You had all sorts of thoughts in your head right now and none of them you could voice out loud without embarrassing yourself. 
That night, you do sleep well, a little too well even. You have sweet dreams after all, dreaming of Cheol in your bed, climbing up your relaxed figure while his hands trailed up your legs, not stopping at your thighs. They make it all the way and the sound that leaves you is undignified but Cheol meets your mouth like he predicted your reaction. His touch burns you and his tongue leaves you feeling like you were starving. You sweat in his arms, his words sending you over the edge in no time.
You wake up the next morning to a mess in your panties, the sight leaving you truly dumbfounded. If you had thought you had come close to regaining your sanity in the last few days, you might just have lost any such hope. You rush to shower, making it cold on purpose so you could cleanse any dirty thoughts away with the remains of last night.
But Cheol's hold on you is strong, even when he isn't forcing you to go through the last few reps of an exercise. You enter the office in a daze that day, going about your daily tasks without a real thought behind your eyes. 
It's only when you overhear a conversation in the break room that you come to your senses.
"I'm thinking of changing my hair," Kazuha tells Katie with a thoughtful hum, "But I don't know what to do." You gaze at the younger girls in front of you. Kazuha had long hair the shade of mocha and Katie sported a short blonde bob that bounced when she peeked over her friend's shoulder to look at her phone.
"Oh, you know what you would suit? Blonde streaks!"
"Really?" Kazuha sounds dubious, "I don't know. I'm more of a dark hair girl."
"I know, that's why I said streaks, stupid," Katie pulls out her phone and scrolls through something that looks like an album of hair pictures. "Something like this– Just your bangs, or the ends of your hair."
Intrigued by the conversation, you approach the pair. "Hey, guys," you let yourself known and the two nod quickly when they see you.
"Oh, hi, Y/N!"
"Sorry to interrupt, but I… I had a question."
Katie looks excited, leaning forward with a sneaky grin. "Sure! What is it? Are you seeing someone?"
"What? No, that's not it," you protest, uneasily playing with your mug. "Um, actually, I was… this is a completely hypothetical question, okay?" The two nod eagerly. "If I was to know a guy who was a gym rat of sorts… What kinds of things would you say might interest him?"
"Interest him?" Kazuha says, "Aren't gym rats only into other gym rats?"
"Yeah, I think so, too," Katie echoes, "When you live for the gym, you'd only want a partner who understands the lifestyle. But I did have this friend…"
She trails off and you prod, "A friend?"
"Well, she had a crush on this guy at her gym so she tried to get his number and he–" she cuts herself off with a light laugh, "He said she was too plain. God, he was an asshole. My friend had the latest hairstyle and everything. She cried over him for a week. I told her not to spend so much money on the membership if she was just going there for a guy…"
You nod, "Right… That sounds awful." Eventually, Kazuha and Katie go back to discussing something on their phones and you excuse yourself. 
You don't go to the gym for the rest of that week, mainly because you're afraid to see Cheol, still not over the wet dream you'd had of him. Thankfully, there hadn't been any more but just the one occurence had you feeling like you'd committed a crime so you stayed away to keep your conscience clean. 
A week later, you finally force yourself out of your guilty spiral and head to the gym. At the reception, you pause before heading in for cardio. "Hey, Seol," you call out and she looks up from the computer. "Do you mind if I ask you something?"
"No, please, ask away."
"Is… Does Cheol have a lot of clients?"
Seol looks amused at your question and takes her time riling you up before saying, "Yes, ma'am. He's one of the top trainers in our gym. Sometimes, we have clients asking to switch over to be trained by him because they see him training other people."
"Ah, I see," you say, keeping your tone as flat as possible, "And can I ask how I ended up with him?"
"Oh, well, it was just good timing," Seol says with a polite smile, "He had a client leave after she got promoted at work so you joining worked perfectly."
You nod at her response, thanking her as you head in. So it was just luck. 
You don't know what you had expected– Of course, Cheol was popular. You weren't the only one with eyes around here and looks aside, he was genuinely great at his job. You didn't take that for granted but it didn't help the pit in your stomach, when you realized you were just a replacement client on his roster. 
Great. You've been in the gym for less than 10 minutes and the crazies have already started. 
To make things even worse, you see Cheol next to another woman yet again. This time she's short, a petite figure with long wavy hair and you almost laugh out loud at the situation. Someone must be playing a sick joke on you because how else was every single one of his clients so much prettier than you? 
You have to restrain your thoughts before they dig you any deeper in a hole of self-depreciation so you pick out a treadmill away from them. 
"Evening, doll," Cheol pipes up next to you, voice cheery as he pats your arm. You contain yourself as you stop your jog and get off. "Do you have to call me that?" you throw, giving him your best icy stare.
He simply grins, "What? Doll? But it's a cute name."
"I already have a name," you cut in, "And someone might get the wrong idea if they heard you."
Cheol regards you with a glint in his eye. What you would do to hear his thoughts. "There's nothing to get wrong," he finally says, "So don't worry."
If anything, his words are a harsh slap of reality. It brings you back to earth effectively so maybe you ought to thank him for it. You make it through that workout without an indecent though– well, okay, there might have been a few but nothing that was enough to put you in a life-threatening position. In fact, you make it through a whole week's worth of sessions with those words.
It's Friday when it all goes down the drain– your hard work at regaining normality with Cheol and your sanity. You're done for the day and in the middle of packing up, when you see Cheol being approached by a woman. Looking up, you realize it's the tall blonde from a few weeks ago. She speaks quickly and quietly but you hear the words drinks on me tonight. 
Your stomach churns and you look away without thinking, hoping to run away before you had to hear any more. But Cheol's voice is clear when he responds, "Sorry, I can't. I'm busy tonight."
You hate the way you're relieved at his rejection, the lack of any remorse in his tone and the way he quickly turns back to you. The blonde woman looks dejected and blinks at his back a few times before leaving. 
"Wow," you comment when she's gone, "That was cold."
"You think so?" he asks as if it wasn't clear as day. "I was just making myself clear."
"So you have a no-client dating policy?"
"Nah, not really," Cheol shrugs as he rolls up the mat you had used a few minutes ago. "Plus, she's not even my client anymore."
"Oh," you breathe and then feel a sudden burst of courage run through your veins. "So if I was to ask you out…"
Cheol tilts his head, lips lilting, "What about you asking me out?"
Asshole, of course he's making you spell it out for him. You bite back a smile, "Nothing. Just a thought." With that, you leave him hanging, exiting the gym as if you hadn't proposed to take him out on a date without any real conclusion. 
It was complicated, you explain to yourself later. For one, you didn't even think he was into you like that. Sure, he could be touchy and flirty around you when he wanted you, and yeah, maybe he didn't call you anything other than doll, but in real terms, those actions had no meaning behind them. They were just that. 
And you didn't enjoy putting yourself out like that– asking someone else out. It had always been the other way around, the guys asking you out after days of you charming them. And where you'd always been anything but yourself with Cheol, you weren't ready to let go of your reputation just yet. 
– 
Maintaining your reputation takes on a questionable turn that weekend when you pass a hair salon on your way home from shopping for some much-needed home supplies. You stop because the sign outside catches your eye. In flashy bubble letters, it reads GYU'S SALON: come by if you want to rediscover your wild side. You find yourself smiling, hand on the door before you have a second to debate it. 
Someone at the counter welcomes you and asks you to wait for a moment while they grab a stylist. You take a seat on the couch and look inside the salon. It's not too packed but there's a few customers, most of them women. You see that most of them are young and the observation comforts you. In particular, you notice a girl taking selfies with her new styled hair– a short layered look with blue ends. It looked cool but too bright for you to pull off. 
A kind-looking lady with hair the color of plum approaches you. "Hello, are you here for a hair styling session?" 
You stand up, "Ah, yeah, I am. Sorry, I don't have an appointment."
"That's fine, I'm free now," she says with a smile, "You must've seen the sign." You don't how she knows but you simply smile back at her. She nods, "Okay, come with me." 
The lady's named April, you find out, and she's the funniest person you've met in a while. She's also an expert in hair, it seems, because she can tell the last time you cut your hair was neary two years ago and even points out that you wash your hair every other day. Eventually, you tell her you want to do something different with your hair but nothing too crazy.
"Define crazy."
"Well, this is my first time dying my hair. But I don't want anything too light and please don't cut my hair too short."
"Gosh, you sure have a lot of demands." Then after a moment of running her hands through your hair, playing with its strands, she comes to a decision. "All right, missy, I have something in mind for you."
Two hours later,  you have red hair but not too red. It was the exact shade of wine under the salon lights but when you stepped out of the salon, it was more a dark brown. You'd thanked and tipped April generously for her work because she had come through on her word. In the mirror back at home, you admired your hair. April had trimmed off the ends but made sure your hair retained its length. You didn't regret your decision when you had a whole night to overthink it, thrilled whenever you caught sight of your head in a reflective surface. April might have been God's sweet gift to you. 
– 
That week you're showered in compliments at work with a coworker stopping at your desk every time they realized it was you sitting there typing away in red hair. You'd been somewhat worried that the change wasn't drastic enough for many to notice but you're proven wrong. Kazuha is the first one you run into that day, meeting her in the elevator and it takes her a glance to notice the new hair.
"Y/N? Your hair is so pretty!" she's spinning you around so she can get a better look, "Oh my God, where'd you get it done? It's amazing."  You thank her and vaguely describe the salon you'd found by chance. 
Later that evening, you walk unusually slow to the gym, taking your time to dwell on the response you might get from Cheol. You're close to the entrance when you see a familiar figure a few feet away. Before you can confirm your suspicion, you also spot an unmissable head of blonde hair.
It's her again. You feel your heart lurch in your chest as you unwittingly stop in your tracks. She's talking to Cheol, her back to you. If it wasn't for the expression on Cheol's face being a clear one of panic, you might have walked your way without a worry (other than the ones that would've spurred out of jealousy). You aproach them cautiously, wanting to get a better understanding of the situation before interfering.
"...is just mean. You led me on! You told me I was–"
"I'm sorry, Haein, if you feel that way but that's just part of my job," Cheol's voice is strained with suppressed emotions and you speed up, "I need you to stop cornering me–"
"Cheol!" you call out loudly, causing both of them to turn towards you. The blonde, Haein apparently, looks annoyed to find you there and you quietly walk over to Cheol's side. He's quiet when you poke him with your elbow. "What're you doing out here? You're gonna be late to my session!"
"Excuse me, miss, but I was in the middle of–"
"I'm sorry but I pay this guy an unbelievable amount of money to train me," you say in your most obsequious voice, "and I work really hard for the money I make. So unless you're about to pay me more than I pay him just to talk to him, why don't we call it a day here?"
When Haein storms off with a few unintelligible curses your way, you let out a laugh of disbelief. Cheol releases a chuckle from beside you, sighing in relief. "That was–" he starts, "Thanks, Y/N. You saved my ass."
"No worries," you reply, "but I wasn't entirely kidding about what I said. You start showing up late to our sessions and I'll start cutting the paycheck."
"You realize that's not how it works, right? You have to pay the same amount of–"
"I don't care how it works, Cheol," you interrupt him.
"For what it's worth," you hear him say as the two you finally enter the gym through its glass doors. "You were pretty cool back there. I felt so safe and protected with you throwing so many big words at her."
You turn to him with a frown, "Big words? I just talked really fast so she couldn't afford to call my bluff."
Cheol laughs at your confession, "It worked. She looked spooked when she finally ran off."
"So she's been bothering you even after you rejected her?"
"Yeah, looks like she thought we had a thing," he mumbles, "but all I did was my job and there's no nicer way to put it."
You grimace, waving at Seol who perks up at the sight of you arriving with Cheol. "That's tough. You should do something about it. I won't always be around to save the day, you know?"
"You're right," Cheol teases, "I need to become independent."
You pause in front of the changing room, "Okay, I'll go put my things away–"
Cheol breaks you off when he takes a step too close to you, voice dropping to a whisper. "Your hair's cute, doll. I'm a lucky man to have a pretty girl like you worry about me."
And then, he's gone with a flash of his smirk. As if he hadn't just left your veins blazing with the rush his words had caused. You drop to your knees inside the changing room, legs weaker than a day of working them out under Cheol's supervision. There's just no way he isn't messing with you on purpose, right?
But then you recall his words from earlier– all I did was my job and there's no nicer way to put it – and you're not so sure anymore. On the one hand, it was objectively not part of his job to call you doll or to have his hands wander your body or to constantly pester you with questions when you seemed out of it or to call you pretty. But at the same time, you couldn't say it was just him being nice to you, making sure you didn't feel unseen. 
Your worries find an answer later that day when you're leaving the changing room after another training session. Cheol intercepts you with a look that you've never seen before– uncertainty.
"Hey, can I talk to you for a sec?"
"Yeah, sure, what's up?" you let him pull you aside to a more secluded area behind the reception.
"I know you're too humble to take it seriously but I really do owe you one for earlier," Cheol rubs the back of his neck, a boyish grin on his face, "If you hadn't sepped in, I might have had to agree to go out with her."
"Cheol," you sigh, "I just did that because you looked uncomfortable. You don't have to thank–"
"Thanking you isn't enough," he stresses, "I want to repay you."
You cross your arms, the phrasing of his request piquing your curiosity. "And how exactly do you want to repay me?"
"Let me take you out for dinner."
You hate the way your eyes betray surprise at his words, his pleased smile only doing wonders to the adrenaline rush that slapped you. "What?"
"I know a good place near here but it'll be packed today," Cheol pulls out his phone out of his pants, "But if I make a reservation, we'll be able to get in this week."
"I…"
"Is that a yes?" his eyes are focused on yours, waiting for an answer.
"Sure, but is it okay for us to…?" you find yourself unable to complete your question. "Why wouldn't it be?" Cheol tilts his head, "We're both adults and it's consensual."
"I guess you're right," you admit. Cheol places his phone in front of you, "Your number, doll."
– 
If you had thought you were insane a few weeks ago, now you were convinced that you were. Ever since you'd exchanged numbers with Cheol, all you could do was stare at his contact. You'd gone simple, just saving him as Cheol, not before you considered adding a cherry emoji next to his name. It was too much, you decided, settling for the plain name instead.
"Whose murder is she planning this time?" 
Wonwoo's question brings you out of your daze and you glare at him. "Yours if you don't shut the fuck up."
"Woah," Wonwoo holds up his hands in surrender, glancing at Lisa, "You sure she isn't up to something?"
"She's got a date tonight," Lisa reveals without a hint of hestitation in her voice. You kick the girl under the table, "Lisa! You're just gonna sell me out like that?"
"Sorry, Y/N, but I have a 100% honesty policy with Woo," she sighs, looking at Wonwoo dreamily. Right, you had almost forgotten. After months of pining for each other, the two had finally confessed to each other, becoming the office's newest couple. It was very sweet and also very inconvenient when you wanted to confide in your best friend.
"Remind me to get a new and single best friend," you murmur to yourself. Wonwoo drags a chair across from you, "So who's the lucky guy?"
"There is no guy. Just a funeral. For you."
"You're so funny today, Y/N," Wonwoo has the audacity to laugh, "Is it someone from your gym? No wonder you've been looking leaner these days. A little extra motivation to hit the gym can go a long way."
"I don't know why I bother hiding things anymore," you cave, "and for the record, it's not because of any guy that I'm getting fitter."
You find yourself doubting your own words that night when you're sitting across from the man, keeling over in laughter at something he said about the menu in this place. It's a unique restaurant with moody lighting and square tables for two scattered across the wooden floors. Most of the tables were already filled with couples, peering over a menu together and sharing a glass of wine. 
It's unnervingly romantic, you realize as you sit, tucking the tail of your dress under you. Cheol's eyes never leave you, weighing your reactions to the place. "It's so quiet here," you whisper, still surveying your surroundings, feeling hot under his undivided attention. You hadn't been prepared to be this close. Sure, you had been closer to him in the gym but this was your first time with him in a place outside of the gym, where you couldn't pretend your feelings for him were part of an alter ego you'd made up. 
Cheol is real right now, his knees brushing against your bares ones under the table. He looks different tonight, clad in a nice navy shirt whose buttons were unsuprisingly strained against his chest. It was unfair how attractive he looked in a plain outfit. 
"You like wine?" 
You look at him with a start and nod quickly, "Yeah, I do."
"And what about me?" Cheol sneaks the question in, teeth baring as he grins at your panicked expression. "I'm just kidding. Sorry, I can't help it. You're cute when you're embarrassed."
"And you're just as much of an asshole when you're not in the gym."
He shrug, defined collarbone peeking out at you at the movement. "I'm always myself," he tells you. 
The night progresses slowly with Cheol taking his time getting to know you, raining you in question after question about your life– when did you start working? Did you have siblings? Why did you move to the city so young? How many exes did you have? What was your favorite kind of coffee?
"You have a dog?" you exclaim when he shows you a photo of a white Maltese with a doting smile on his face. You hit his arm across the table, "Why wasn't that the first thing you told me?"
Cheol laughs with his head thrown back, "Really? That's what gets you? My dog? I'd take you to meet her but she's living with my brother because I got too busy."
"She's so cute, Cheol! I didn't think you of all people would have a dog."
"What do you mean, me of all people?"
You pause before thinking over your words. "You seem… distant. I thought you would like living alone so nobody bothers you."
Cheol sighs at your words, "What have I done for you to have such an impression of me?"
"I don't know, something about the way you're always cynical? Or your general condescending tone? Or that one time when you told me you hated your friends for being office-workers?"
"Okay, so you clearly like exaggerating things," he protests, "I love my friends, I just wish they lived more. And I'm not cynical, just…"
"Realistic?" you finish his sentence, "Trust me, that's what I tell people, too. But it's all a lie."
"You have a lot to say for someone who actually lives all by herself," Cheol accuses you with a sip of his wine, eyes narrowing, "And I feel like you're way colder than I am. It took me a week to get you to start calling me by my name and not just wait for me to look at you when you needed something."
You groan, "Can you not bring that up? I'm still embarrassed about that."
"Cute," he chirps, "But seriously, you're kinda scary when you're in your head. I get the chills when I imagine what you must be like at work."
"You imagine what I'm like at work?" you tease him, leaning back in your chair. 
"You're the one who's telling me you're not like this at work," he points out, "Whatever that means."
"It means I'm cool as a cucumber," you finally say, "I'm a little scary but only to people who deserve it. But I'm mostly just cool. Or at least I was."
Cheol waits for you to go on and you scrape at your empty plate with a fork, missing the pasta you had just devoured just so you could distract yourself. "I was cool before I… met you, I guess."
"Really?" Cheol does nothing to hide the glad grin that breaks out on his face, "What did I do?"
"Pushed me to my limit," you roll your eyes, "You forced me out of my comfort zone."
"So in other words, I bring out your wild side?"
You flush at his choice of words, "Well, I don't know if I'd say that but… maybe."
Your date with Cheol is a dream; he pays for the meal, walks you out with a hand on your waist. He even kisses you goodnight, a kiss that's on your mind for the longest time. His lips are beyond your dreams, plump and demanding on yours. It's too bad neither of you make another move because the night ends at a kiss. 
You can't wait to see him again, but as it turns out the following week means hell for you at work. You're absolutely swamped in your new assignments, with it being the middle of the month. There's increased visits from superiors and your boss insists you attend every meeting, a gesture that promised you that a promotion was in sight. 
It's that hope that keeps you going. You pull a few all-nighters to draft various proposals now that you're your boss' direct right-hand, working earnestly to improve the stellar performance that you were finally getting recognition for. It's on Friday evening that your boss finally notices the bags under your eyes, scolding you for pushing yourself hard. She rushes you out of the office, ordering you to take the day off or she'd force you to. 
You reluctantly do as she says, feeling hollow when you step outside in the fresh air. Your eyes feel heavy and you can't say you feel like doing much. Then, you remember Cheol's touch on your skin and with rejuvenated enthusiasm, you take your phone out. 
You consider texting him but then settle on calling him since he'd be too busy to check his messages. But as it turns out, he's too busy to pick up too. After some thinking, you decide you'd pay him a visit in the gym anyway, ignoring the lightheaded feeling that threatened to consume you. 
Seol greets you at the counter, "Y/N! We missed you this week! Are you okay?"
You sigh, "Yeah, sorry. Work stuff. Is Cheol in?" She nods, much to your relief. "Yeah, he's just finishing up with a client. He should be free for a session in 10."
You thank her as you head in. You knew it wasn't the best idea to work out in this state, but all you could suddenly think about was how Cheol might've taken your absence for the week to be your response to the date. And you hated the thought of that, so you rush to the changing room. 
You're 5 minutes into walking on the treadmill when Cheol's familiar presence makes itself known. "Y/N?"
"Cheol, hey," you say, slowing down, "Sorry I wasn't in this whole week, I've been really busy with work."
"That's fine, I figured it'd be something like that." You're surprised he takes it so well, even offering you a small smile. Then, he notices the way you look, eyebags and all. "Hey, doll, are you okay? You look tired."
"Oh, I'm fine, just a little out of it."
"Okay, why don't you take a rest?" He stops the machine before you have a say, his arm firmly pulling you off. His hand then comes to rest against your cheek and you smile against his touch. "You're warm, doll. I don't think you should be working out today."
"But–"
"I don't want to hear it," he's pulling you out of the cardio room without hearing you out. "Come with me. Is there a friend you can call to pick you up?"
"Um, sure, but I can just go home on my own–"
"Just do as I say if you want to live to see another day– And I swear to god, if you make another joke about death, I'll hurt you myself."
"Ooh," you coo at him as he enters the elevator with you, hitting the 5th floor. "Threatening me now? Is that how you treat a pretty girl?"
Cheol's breath is shaky when he lets out a sigh, averting his gaze. "What about when the pretty girl ghosts me for a whole week?"
"I told you, Cheol, I was busy–"
"I know, I know. I'm just teasing. I was just scared I did something wrong for a second." He doesn't let you say anything when the elevator opens, continuing, "Anyway, you can rest in my office while your friend comes to get you."
"You have an office?"
Cheol laughs at your shocked question, "Yeah, that's what I get for bringing in the most clients here. Anyway, go in and take a seat. I'll get you something to drink." You walk into his office, bewildered by the room. He had a nicer desk than you did and little polaroids decorated the board next to his window. It was a cozier place than you would expected to find in a gym. You sit in a chair, giggling at a photo of Kkuma on the wall, wearing a bow the same shade of pink as her tongue. 
"So adorable," you say under your breath.
"I know I am," Cheol startles you, coming up next you with a bottle of water. 
You elbow him away, starting to feel unusually hot out of the blue. "Sorry, I know it's kinda hot," he apologizes, "I asked them to turn the air up but it takes a while for it to actually work." 
You don't say anything, focused on getting your vision to stop losing focus and the man takes a seat across from, concern painting his face when he catches your dazed look. "Hey, look at me. Take a deep breath for me. What's wrong?"
"Hot," you mumble, pressing a hand against your sweaty forehead. It felt like the short five minute walk was catching up to you all at once, your heart starting to hammer wildly in your chest. You press against it in pain. 
"Doll," Cheol's voice mellows out, his hand taking yours in his. "Drink some water for me." You do as he says, but the water is lukewarm, doing nothing to help. You swallow hard against the dryness in your throat. 
"Okay, that's not going to work," he lets out. And then, his hands are your waist, grabbing the fabric of your shirt, "Y/N, I'm going to take your top off, 'kay?"
Even in your queasy state, you manage to jump at his touch on your bare stomach. "Cheol, I…"
"Trust me, doll," he leans down to meet your eyes. "It'll help." With an obedient hum, you let Cheol take control, him peeling the layer of fabric off your skin. You feel much better almost instantly, the warm air hitting your bare skin. You sigh out as you rest your head in your hands.
"Thanks," you breathe, "I feel like shit."
"That's okay." You look up at him when you catch the hitch in his voice. Through the fuzziness in your vision, you see Cheol avoiding your gaze. You reach for his bicep in your confusion, "Cheol."
He turns to you, eyes wavering as they trail down your neck. You feel heat shoot to your neck at his gaze and he coughs awkwardly. "Sorry," his voice is hoarse, "I'm not looking."
"You can," you state boldly, turning to him. You were wearing an old bra, a plain black thing that had kept you company for decades now, the lace in the back unravelling with wear. But the way Cheol looked at you right now, you could've been wearing the fanciest lingerie in season. 
"Y/N," he warns you. 
You're feeling better by the moment, vision clearing as your body tempertaure returns to normal. But instead of overheating, you find yourself losing focus for a different reason. You shift closer to Cheol, "If you're embarrassed, do something about it."
Your words stun him, his eyes wide as he stares back to make sure you were the one saying them. But all he finds is unbridled lust in your gaze, hand clawing at his knee, begging him to do something, anything that could help your state.
In a flash, Cheol's shirt is off and you drink in the sight before you hungrily. The sight you'd only ever imagined and dreamed about is finally yours to enjoy and you're going to make every moment worth it. When Cheol hears the desperate mewl you let out, he's pulling you close, hands encompassing your waist. You're on his lap before you know, knees hitting the valley of his pelvis. 
"Fuck, you're hotter than I imagined," you groan out, hands roaming his bare back. He bites back an undignified sound at your comment, "Doll, you're making this really hard for me."
You feel his body burning up under yours and you're not sure which one of you is out of breath, but you're panting into his mouth the next thing you know. "This is crazy," he mumbles into you and you can't help but chuckle. "I know," you shoot, thumbs on his cheeks, tracing the skin around his lips. "But I think I went crazy the day I set my eyes on you."
Your shameless admission has Cheol groaning into your skin, his lips attaching to your neck. You feel him bury his face in your hair, inhaling deeply before he finds your face again. "You don't know the kinds of thoughts I've had about you," he laughs, eyes hooded, "I can't even think about you without losing it."
You're about to reveal a part of your suffering when your phone starts ringing. When you see Wonwoo's name on the screen, you jump up with a curse. "Shit, it's Wonwoo."
"Who?"
"He's here to pick you up."
"Why?"
You glare at Cheol, "Because you asked me to ask a friend."
"Right," he says slowly, running a hand through his hair. Even now, all you can think is about the way his stomach contracts with the sharpness of his breath. God, you want him so bad. 
"I'm gonna ask him to come up here but we should probably get dressed–"
"I don't want to."
You stare at Cheol with a dumbfounded expression. "Cheol, we have to." After much convincing, you manage to get Cheol's shirt back on, just in time for the knock that comes on his door. 
"Wonwoo?" you open the door and smile at your friend. Wonwoo looks worried, not returning your greeting. "Y/N, what the fuck is wrong with you? You didn't get the day off so you could come here and–"
Wonwoo's reprimand is cut short when he catches sight of the other man in the room, mouth hanging open. "Oh, this is–" you turn to introduce Cheol but he's already at your side, holding his hand out for Wonwoo. "Seungcheol," his voice has dropped a magical two octaves, eyes cold. 
"I'm Wonwoo, Y/N's friend," Wonwoo says back, shaking his hand uneasily. "Anyway, let's get you out of here–" Wonwoo's hand is on yours to guide you out when Cheol's breaking between you, sticking his arm out in front of you with a frown.
"Cheol, what're you–"
"Sorry, you don't have to bother. I'll take her home."
You gape at his declaration, attempting to shake some sense into him with a harsh Cheol under your breath. But he remains unyielding, staring at Wonwoo to back off. Your friend looks puzzled and you sigh, "Wonwoo, I'll come with–"
But Wonwoo's taking a step back, a playful glint in his eye, "Oh, wait, I just remembered I have a thing to pick up for the boss before I go home. Sorry, Y/N, you'll be fine, right?" He doesn't even bother waiting to hear you confirm your safety before he's rushing down the stairs, not even bothering with the elevator. 
When he's gone, you stare at Cheol's back. "What the fuck was that?"
He turns to you, "We're not done here."
"Really? That's your excuse? I can't believe you made me call Wonwoo all the way out here–"
"That was before you got me all worked up, doll," he snaps, "And to top it all off, you expected me to watch you get escorted out of here by another man? I'm a nice guy but I can't just let him get his hands all over you."
You can't help the laugh that leaves you, "Cheol, are you jealous right now? Wonwoo's a friend and he's–" Before you can tell him that Wonwoo's already dating Lisa, Cheol's lips are on you, shutting you up for good. He pulls away when you're too weak to say anything back. "I'll drive you home, doll, so stop worrying. I'll apologize to your friend if I have to, but let me take care of you tonight."
Cheol's true to his word, watching your every move as he walks you to his car. You wonder for a second if he came from money, to be able to afford such a nice car on a gym trainer's salary and then, lose your train of thought when he leans forward to strap your seatbelt in. Catching the flush on your cheeks, he chuckles softly, "You're too nervous, doll. I'm not going to kill you and bury your body so why don't you relax for me?" 
He turns on the music, soft jazz hitting your ears and easing your nerves. You quietly ask, "Are we going to your place?"
"Since I don't know where you live," he says, "My place it is."
Cheol's a good driver, not to your surprise, with you falling asleep in the passenger seat on the drive to his home. He stirs you awake 20 minutes later, smiling, "We're here."
Your suspicions about Cheol's wealth are confirmed when you set foot in his place, convinced he was sitting on a crazy inheritance to afford the huge apartment where he lived. "My parents divorced when I was young," he explains when he understands your inquisitory looks, "And my mom felt bad about leaving my life so this is her way of saying sorry. Showering me with luxury. It's burdening but I love her too much to say no at this point." 
"Plus," he adds, coming to cup your hand in his, "I get to impress girls with it."
You laugh at his comment, pushing him away, "I'm sure you've have lots of girls over."
"You're the only one that matters," he insists, "At least the only sick one I've brought home just so I can nurse back to health."
He sits you down on his couch, pressing a kiss to your cheek. "I'll make you something to eat, okay? Food's the best medicine."
– 
In the following weeks, you come to fall even harder for Cheol because outside the gym, he's a man full of love. He meets you after work every day, leading you to his car so you don't have to take the subway, not paying any mind to your protests. He even holds your hand the whole drive back to either of your places, more often his than yours, because he likes to cook you dinner in his kitchen before he makes love to you in his bed.
It's dizzying, being this in love with a man you've lusted after for so long. The sex is mind-blowing, somehow even better than your dreams. You explore his body every second that you can, lips finding their place on his when you're not busy talking. You kiss his back tattoo and tell how much you love it, tracing the lines of the olive tree until you could draw it in your sleep. He shivers under your touch, his tongue on your own tattoo every time you leave your back exposed around him.
"I tried so hard to keep my hands off you the first time you showed up in that backless bra," he admits one evening, circling your tattoo. "Seeing your tattoo made me feel crazy. I could barely think straight that whole day. All I wanted was to feel every inch of your body."
You bury your head in the pillows beneath you, "I knew it! You did that shit on purpose!" 
"Of course I did," his large hands roll you off your stomach and onto your back so you're making eye contact with him. "You think I call every pretty client of mine doll? You think I feel all of them up and down?"
"I hoped you didn't," you sigh into his mouth when it inevitably descends on yours. 
"You must think I'm a slut if you doubted it for a second," he laughs. You shrug, "You were too hot to not be one."
It's too late to take your words back when Cheol sits up with a pout, "Wow… That's what I get for being into you? You know what–"
"I'm kidding! Cheol, stop, don't go! I was kidding! Hey, come back!"
713 notes · View notes
occamstfs · 11 months ago
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Diet Diaries
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Hi all! Thank you so much for 500 followers! Here's a little style switch up to celebrate, got a lotta refs in this one and I quite leaned into the diary entries so I hope it's not too much! Hope y'all enjoy this stereotype reversal and as always, best! -Occam
Monday March 21st-
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Andy:
I am beyond sick of Steve. Moving in together was a mistake, I don’t care how cheap the rent is, he is a narcissistic slob and I am eager to never see him again. Well no, I shouldn’t get ahead of myself. Our R.A. had this idea to try and walk in each other's shoes, which I don’t know? It might not be the worst thing? My big idea was switching diets actually- honestly I’m just hoping if he ate more like me he’ll stop stinking up the dorm. I can dream at least. Literally though he just can’t go to the gym as often if he eats like me. If I'm lucky at the very least his deodorant will last longer, I cannot take another day of his b.o. seeping through the walls, ugh! Anyway, wish me luck! I’m sure this will be a breeze for me, he usually just eats junk anyway, hope he enjoys my salads~
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Steve:
Andy that little fucker. He was being such a little bitch to James and now I’ve gotta eat his rabbit food for a week or lose this bet or whatever. Steve don’t lose tho. Lil twink’s gotta eat whatever I make him too and you can bet your ass I’m gonna make him match my macros if I’ve gotta starve myself like he wants. Fuck! This shit is going to absolutely tank my routine! I’ve gotta make Andy give up. I’m gonna go so hard on him he’ll have to hit weights if he doesn't want to blow up like a pig. Maybe then he’ll stop bitching any time I don’t fucking shower every time I get back home. 
Tuesday March 22nd-
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Andy:
My Lord! He is trying to kill me! I don’t know how anyone could consistently eat as much as he’s telling me to. I’m so bloated from all this food.. He looks so smug every time he tells me to keep eating, I’m sure he doesn’t eat like this. He’s just trying to break me but I’m not going to let him win this easy.
Ugh, I feel so bloated my pants are so tight on my waist. I didn’t think meat sweats were a thing but man I am needing to put on deodorant like twice a day now and I’m not even exercising. I will say that now that I’m eating so much, I don’t hate the idea of going to the gym. It’s been a while since I went but I should probably at least hit up the treadmill lest I get even more of a gut- maybe I’ll see if he wants to go tomorrow. This is all just an exercise to understand each other more after all, no need to make it a stupid competition like he wants eh~
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Steve:
Fuck! I am so tired of Andy’s pussy-ass diet. I had absolutely no energy at the gym today, I told all my bros that I was just gonna take it easy but fuck! I really was working my ass off and I struggled to even meet a PR I set last week. It was supposed to be a push day and I didn’t even get a chest pump! Why the fuck am I still going. I’m abso-fucking-lutely not getting gains on his fuckin’ bitch-ass salads and oats.
Eatin’ like a fucking twink and the fucker has the nerve to ask to go to the gym with me tomorrow. I’ll make sure he regrets that >:) Gonna work him like a horse so he’ll throw in the towel! After feeling how sore actually working on yourself makes ya, he might actually learn something. I’ll turn in early so I can go all out and show him what a real man looks like.
Wednesday March 23rd-
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Andrew:
Man! I totally get why Steven eats so much now~ I am absolutely raring to go and get this; He said I could go to the gym with him today! He even seemed like he wanted me to go with him! I feel like I have more energy than I’ve ever had before, I might even try some weights!! I don’t know but I’m so excited! It’s like I can feel my chest and biceps begging me to go and hit some iron haha! Or whatever those “bros” say~ I hope he’s got something good planned for lunch because I fuck Sorry! I just want to show him that I can do all this dude stuff too! I’m a man right? I guess all this protein is making me feel more like a man than usual idk. Either way though I’m ready to go! Hope we have some fun!
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Steven:
That bitch’s fuckin’ fru fru salads are ruining my PR’s for sure! I bet he knew that when he begged me to take him to the gym today, knew it was the only time he could show off to me was when I’m so out of it. And he didn't! Just to be clear I could still wipe the floor with  him even if I’m not at my A-game. Ugh, I do gotta hand it to the little fucker though. I KNOW he hasn’t even really set foot in a gym before but man. Beginners luck my ass, as soon as I showed him a technique he lifted like he’s been doing it his whole life! It’s like I could see his pecs and tris swelling up with each lift. Not that I was staring at the bitch or anything but he’s just I just need this fuckin’ diet thing to end so I can get back to my grind, I guess I wouldn’t hate taking him to the gym more often, would be hot to make a bitch into a bro Fuck! What am I writing, I just need to lift again.
Thursday March 24th-
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Andrew: 
Bro! Weird? Whatever, I am absolutely on fire! Steven’s diet is absolutely killer! I don’t know how it’s working so well but man I couldn’t care less, I felt like a pro in there! My coaches in school would always shit on me for not trying but man! I was barely trying yesterday but I could tell from the look on Steven’s face that I was acing it! I guess I’ll have to admit to him that he is definitely onto something with his macros but man, not until he gives up haha! Man, I need to chill haha, it’s not like I’m any stronger than I was Monday but man, looking at myself in the mirror it just seems like my clothes are just fitting better. Catching on my chest rather than my stomach y’know? I’ve never noticed that there is muscle on my arms before but man the way my sleeves are kinda hugging my biceps mm. I need to chill haha! Can’t use all my energy before hitting the gym again today!
OH! Also totally weird, I’ve had to shave twice this week! Once last night and then again this morning which is so weird! I’m not complaining though, it’s not like I wouldnt look hot with a beard right? Although my face is a little itchy already, my chest too? Whatever though haha! Time to head back to the grind lol!
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Steven:
God!! Andy Andrew is being such an asshole! He’s clogging the sink shaving which I know he would so be on my ass if I had done that. Wait, he did get on my ass for shaving! But it hasn’t been a problem this week, it’s like I’m not even growing stubble for some reason? Probably from not working so hard at the gym, is that how that works? Whatever it’ll be over as soon as this stupid diet thing is. We’re halfway through now. Thank God! Because that fucking twink is starting to stink up the dorm which again!! He was such a little bitch all the time to me about that! It’s like he’s literally stopped using deodorant as soon as he started needing it! He’s never exerted himself in his life and now that his pits are sweating at all he’s suddenly allergic to hygiene, ugh! I saw last night too the fucker fell asleep with his head in his pit too so it’s not like he doesn’t know it. 
It was a little surprising actually, cause I would’ve sworn he was hairless like one of those freak cats but man his pit was as thick as my pubes! Thicker maybe, uh? Man I wish I could get that image out of my head, it’s like the tuft was pushing out further each time he inhaled, man that’s kinda hot? Fuck! I swear this twink-ass diet is making me think like him too. I need to sneak to the gym later, without him. I cannot have him getting ahead even while I’m still on his chickenshit diet.
Friday March 25th-
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Steven:
Ah!! That Little bitch! He was already at the gym when I got there! Ugh! It makes me want to punch a wall, or fight him. Or something I dont know! It’s just, he was lifting my body weight on the bench when he saw me, it was so ho ugh! It doesn’t matter what it was, I can’t stop thinking of that smug look on his face- what I would give to wipe it off… That absolute prick knew what he was doing. Ugh, speaking of pricks! He may as well have not been wearing shorts at all by how much his cock was showing through them.
I knew my meal prepping was fucking tight but man, I can’t believe hot its made him. It just really fucking turns me on, or no its such a turn on for chicks. Yeah. Whatever. I need this bet to end already. Clearly he’s totally obsessed with my lifestyle so he should just admit it already! Also, hate to say it, but to Andrew’s credit his diet ain't too bad either. I’d never tell him this, and it is all a little emasculating but my skin has never looked this good. I’m not even doing skincare or anything but it’s like I’ve been on a routine for years, it’s crazy! It’s still ruining my upper gains but man, my ass looks so good it's crazy..
Oh also re: facial hair, I woke up this morning and could’ve sworn I used to have chest hair but now it looks like I’ve got just a little left around my nipples and leading up from my pubes? I might go ahead and shave those too, might as well be totally smooth like a chick right haha, I wonder what Andrew would think? I need to chill haha, maybe I’ll go see if he’s still at the gym~
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Andrew:
Fuuuuck dude lol. I should’ve started hitting up the gym ages ago. Don’t know what I was even wasting time on before I started doing twice-a-days? Studying I guess but I can figure that shit stuff out hm. Fuck it is so much better to be strong than a dweeb. Every set it feels like I’m just busting out new PR’s! Gonna need to buy new clothes though cause I am absolutely tearing up my crop tops, my twinky little wardrobe just isn’t cutting it anymore. Maybe Steven’d be down for a clothes swap, I’ve seen him eying up my fits all week, god knows he’ll fit them better lol. Oh haha, and speaking of him eying things up >:) You should’ve seen his little face blush when he walked into the gym this morning! He looked so pissed at me lol, but I’m not gonna grab him to come along every time I need to get some sets in right? It was pretty embarrassing for him yesterday anyway, the way I showed him up lol. I’m not just gonna sit around and watch him not lift weights when I can figure this shit out myself, thought it was supposed to be his thing though lol.
Mm, saying that though, I def didn’t hate having a little audience from his treadmill. God, his blushing face as he stared directly at my work-out chub. Fuck, it really got me going. It really helped my sets too haha. Maybe I should hit him up lol, I can tell how bad he wants me >:)
Saturday March 26th-
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Stevie:
Ugh! That douche is walking around the dorm completely shirtless! Do you know what it’s like to have an oaf flexing away across the room from you 24/7! He knows what he’s doing, and thank god my dick isn’t showing through my shorts like I thought it usually does because he might literally pounce on me then-
Ugh! I didn’t even mention this morning. I literally woke up to him jacking off his morning wood! Do you know what a bitch-fit he would have thrown if I did that! He would’ve filed a police report, probably the dweeb, or. I guess I could too?? But it was just so fucking hot. I tried to pretend I was asleep, but he totally caught me. He literally smirked and made eye contact as he finished too- thank god he didn’t see my boner as he asked if I wanted to clean up his mess. He’s such an ass! 
I still have a boner now actually, it’s his B.O. driving me actually crazy! It’s like I can’t think near him if he’s going to stink this bad god.. Oh, he’s doing pullups on the door frame fuck. He’s supposed to be hairless but I see sweat dripping from his pits god I can't. God with each pull up his chest looks even more powerful. His cock is bobbing up and down in his pants and I can not look away. Fuck it’s getting even bigger. I’m supposed to be the strong one right? It’s not, fuck. This isn’t right. He just so fucking, god that body, I need him-
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And Drew:
Heh. I knew that fucking twink couldn’t resist me. Every little thing I do wraps him even tighter around my finger. Every flex and smirk turns him on even more I bet he can’t even think straight the way his little dick is losing it in his briefs- I took all his jocks since I’m sure he would need them anymore. Bet the little bitch didn’t even remember they were his.  
Might as well have been drooling when he saw me jacking my cock this morning lol, surprised he didn’t take me up on the offer to lick up the mess. I know he wanted to lol. He’ll get the chance soon enough though >:) God it’s a two-way street though. That fucking twink is so fuckable now, thank god he doesn’t need to shave anymore, don’t want his peachfuzz scratching my cock cause god that mouth is so fuckable now.. To say nothing of his fucking juicy ass, god! I’ve been working out in the room all morning waiting for him to give in and ask me to fuck him, idk if I can hold it in much longer. I might need to jack it again, my balls are bluer than I ever thought they could be, fuck. It’s like they're sore. Ugh I feel them getting heavier, heh, that little fucker cant resist though. God I feel precum starting to pool in my jock. If I put my pit within a foot of his face I give him five before he can’t help but shove his face in. I need to fuck him, but as if I’m going to let him see how desperate I am. Stevie that little fucker. He’ll be riding my cock any second now.
Sunday March 27th-
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Stevie:
Fuck <3 !! He finally fucked me!! God, it was like nothing I’ve experienced before~ His cock was like a beer can and goddd the scratch of his beard as we were making out.. Hehe if I keep thinking about him I might just cum again right now! He can fully toss my body like a ragdoll and I’d thank him ugh! He’s just so hot, and to think he wants to fuck me!! Ah~ I’ll need to keep myself pretty so he won’t get tired of me hehe! Not that it’ll be a problem, I just need to keep on his diet, God who knew it would be this good! I don’t even remember whatever problems we had before all this and I can’t imagine anything better than getting fucked by him <3 Ah! He he~ He’s staring at my ass right now so I guess it’s time for another round! Can’t thank our R.A. enough for this idea, well he he I’ve got an idea for how to thank him, oh! Drew’s ripped off his jock! Wish me luck he he~
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Drew:
My little bitch is so tight, fuck. I’m surprised he can even take my cock but god can he ride it. Gonna have a hard time taking a break from fucking him to even hit the gym. Need to make sure the twink keeps up the diet tho or we’ll have an issue. Be sure to make him come to the gym whenever I do, if not to tighten up then to watch me heh. Won’t hate fucking him in the locker room too. Mm, God his fucking tiny body makes me feel so powerful. And I fucking am. God my bis are the size of his thick thighs, fuck his ass. My cock is straining my jock just thinking about it. His tiny waist ugh, I need my sweaty body over him now. Not like he’ll mind, the horny fucker. Mmm hope he’s ready to take my cock, bet his mouth is already watering heh. Pop my pecs at him and he’ll struggle not to cum on the spot, he better keep it together until I let him though. Can’t be having my bitch blow his load that fast. Thank fuck he’s chilled out finally, though I guess my cock’ll work wonders on anyone >:) speaking of it’s about that time again. Hope he’s ready for some more action, hate to have to find another hole.
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intaktuah · 17 days ago
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Sweat For Me
Genre: Smut, 18+ mdni
WC: 4.3k
Pairing: Dom!Intak x sub!m-reader
CW: Begging, breeding, teasing, overstimulation, body worship (armpits & abs), riding, Intak likes to be called 'sir', sex on the floor,
You rarely visited the gym at night. After work you barely even had enough energy to drive home, but you were pissed tonight. Being a receptionist was a pain in the ass, especially when the customers are being so inconsiderate. For example today an elderly man who knew perfectly our schedule showed up 15 minutes before closing. He seemed to have enjoyed taking his sweet time looking around while you just stared waiting for him to leave.
To top it all off, your car’s engine light had turned on on your way back home. “I guess this day could in fact get worse.” You mumbled curses to yourself wanting to just crawl into a hole and forget everything. You were so angry at the world for seemingly putting every obstacle in your path. The only way to get over this was to blow off some steam. At the next stop light you made a sharp return making sure no cars were nearby and headed directly towards your local gym.
Something told you that a late night gym session would bring you some much needed relaxation, it would soon ease the tension you were feeling all over.
When you arrived at the almost empty gym parking lot you grabbed your extra set of clothes from the backseat and your headphones. With the shut down of your car you locked the doors and made your way inside.
Most of the machines were not being used and everyone seemed to be in their own jam they wouldn't even have noticed that you walked in.
You walked to the back of the gym where the locker rooms were located and spotted an empty bench where you could change into your workout clothes. As you slipped off your shirt over your head you couldn't help but feel a pair of eyes staring at you. To your surprise, you turned to see a man around 5’11 wearing a black tank top with a matching set of black shorts. Dang that top was doing him favors in all the right places. His bulging muscles looked big like he had just finished his workout and his forehead was red with sweat. He stared directly into your eyes for a few seconds before making a small smirk with his lips and walking away.
“Was he checking me out?” The question lingered in your head as you slipped on your workout shirt and headed back out to the main floor.
At first your workout routine went as normal, some weights mixed in with some core workouts, eventually you decided to end the night with some cardio. You were walking towards the treadmill and checked the time on your phone, 10:45pm. The gym had almost no one anymore beside the people who come to workout before their night shifts or the ones destressing after a long day.
When you stepped onto the treadmill you felt a sense of turning back. And there he was again.
His presence felt different this time, more intimidating. From afar you could see his platinum blonde hair face onto his face, it was wet you could assume he had just gotten out of the showers. The other clear sign he had just gotten out of the shower was his bare skin exposed. His figure had to have been sculpted by the greatest artists of time. His glistening abs flexed on their own and his chest was firm; you could imagine having them within your grasps.
What is happening? Why would you be thinking these thoughts about a guy you don't even know?
Your consciousness returned and you turned all over to see if anyone else was looking at the sight in front of you. Everyone was so occupied they didn't even bother to turn around. When you stopped being paranoid you turned back to where the mysterious man was standing, but he was gone. Was it a hallucination?
Your brain was telling you to just shrug it off and finish your workout, but your heart and body wanted something else. They wanted to find out who this man was, and if he was real.
Your movements got the best of you and you couldn't think twice before you were heading straight for the locker rooms still looking around paranoid to see if maybe someone was aware of what was about to happen. The locker room was empty as far as your eyes could see. All of the showers were off and not a single soul was sitting at the benches. Maybe you had imagined him.
As you were about to head out a sound from deep down the hall made you freeze. Chills ran over your body when you realized you had forgotten to check the gym’s sauna at the end of the hall.
You made your way over to the entrance of the sauna with caution as if you were trying to avoid waking a bear from its nap. With a small creak you opened up the door just a smidge to find him sitting there playing with the towel wrapped around his waist. He hadn't seen you looking at him and you backed away from the door just in time to go unnoticed.
“What am I doing? Spying on him is crazy!” You couldn't help but try and whisper some sense to yourself. Just as you tried to peek through the hole again a face emerged from the sauna entrance. You would have yelped from the jumpscare if a hand had not come up and covered your mouth.
The blonde man brought up his right hand to his face making a gesture for you to “Shh”. “You don't want to cause a scene do you?”
His tone was condescending, making you feel stupid for almost screaming in a public space. But still you were shaken to your core. Who was he to have his hand covering your mouth? You questioned as you came to your senses and slapped his hand away. “Don’t touch me! Why have you been following me?” You tried your best to sound demanding but it only caused a smile from the man.
“Why don’t you get more appropriate for a sauna, and then we can talk.” He leaned in to whisper his words even though no one was around. It causes electricity to be sent down your body. Were you turned on?
The blonde man seemed to notice because he just looked you up and down and went back into the sauna.
You were frozen in place. You couldn’t possibly fall for this, what even is this guy’s catch? You seemed to stay stuck for what felt like forever before you finally started to move away from the sauna.
You walked over to your duffel bag where your original work clothes laid out. If you went home now all that would be is sleep and another tiring day of work tomorrow. Why waste an opportunity for something new tonight, right?
Your curiosity seemed to get the best of you because by the time you realized you had stripped your shirt and shorts off only remaining in your tight boxers that pressed nicely across your ass. Your semi visible bulge peeking out in front.
If you were going to do this you were going to play your cards right. So before heading to the sauna you slid off your boxers and placed them with the rest of your clothes. Your length was now hanging free, but you didn’t want anyone else to see you like this so you quickly grabbed one of the sauna towels from outside the entrance and made your way inside.
As you entered the sauna with the towel wrapped at your waist you turned to see your gym stalker sitting with his back against the wall, legs up on one of the sauna benches. He smiled and patted the empty space next to him. However you weren't as trusting as you seemed so you decided to sit across from him mocking his position with your legs up on the bench.
The sauna was pretty spacious for being part of a gym. In the middle sat a pit filled with those dark hot rocks seen in movies, and on either side sat spare towels you could only assume for other members.
You didn't dare make eye contact with the mysterious man who had been drilling into you with his eyes. You figured that instead a sauna was exactly what you needed to relax and take your mind off of all the stresses in your life. With your eyes closed you took in deep breaths trying to focus only on your breathing. But your meditating state lasted only mere minutes before another sound of breathing pulled your attention away from your own.
You tried to push it away but it only seemed to get louder. You slowly opened your eyes and slowly turned your head in the direction of where he was sitting. Your eyes seemed to widen when you saw what he was doing because a slight smirk spread on the side of his face.
Is he jerking off? You took note of how the man was moving his hand in an up and down motion underneath his towel. His breathing had become more staggered causing his mouth to hang open. His forehead drenched in sweat from his movements, and his hair fell so beautifully in front of him. His hips would occasionally jerk upwards causing him to halt his movements, but when he came back down he would just start over. But this wasn't the most insane part of it all. He was staring directly at you.
You were hypnotized, mesmerized on the way his chest heaved up and down with each one of his fast paced movements you were sure he would be finishing any minute now. His words took you out of the trance, “I can stop if you want, I’d rather save this load for you.” He smiled fully now even letting out a small chuckle. Did he think you were a prostitute? Why would he have brought you in?
You clapped back almost immediately, “Who are you? What do you think this is? Because I am not someone who sells themselves.” Your body finally made the correct decision to get up off the bench and exit the same way you came in. However, the man was faster than you thought. He got up off the bench and ran to block the door, turning a lock you hadn't noticed before.
“My name is Intak, my father owns this gym, which answers your question about there being a lock on the door.” Intak placed his hand on your chest and seemingly pushed you back until you fell onto a bench. His built frame was towering over you and if you stared forward you would come in contact with his hard length. So you just kept your eyes locked with him that was until he crouched down so he was now in between your legs.
“You caught my eye when I first saw you in the locker room. Sometimes guys come this late at night only looking for one thing. I figured that was you, but now I'm thinking I was mistaken.” He was wrong about what you had originally come for but now that you were here you felt a hot feeling all around you. You weren't sure if it was the sauna’s steam or maybe.
Intak caught onto the shift in your eyes, “Or maybe I wasn’t.” Suddenly he grasped onto the bench you were sitting on and pulled himself up now looking at you face to face. There were only mere inches between your lips. Intak would look at your lips and then look back up at your eyes. You couldn't control your shivers but they weren't out of fear. You needed Intak, whatever spell he had casted on you worked because in an instant you broke the space between you two.
Intak must've been caught off guard because he let go on the bench and instead shifted his position to standing on his knees, all the while keeping his lips in touch with yours. Your kisses were rough and urgent like you had been poisoned and the cure was all over Intak’s lips. Lucky for you he was able to keep up with your fast pace. You could feel his smile while kissing him, he enjoyed the rush you were giving him and the way the steam from the sauna was driving you both over the edge.
He placed a few more kisses on your mouth before pulling away to catch his breath. You hadn't even realized how out of breath you were too. “Fuck your lips taste amazing.” Intak rubbed your hand as he moved his hands over to the towel that still wrapped around your waist. But you stopped him.
“I have another idea.” You brought Intak up to sit beside you on the bench but then immediately pushed his body down so he was on his back. You removed your own towel to show Intak your own hardening dick that had been gathering some precum from the makeout sesh. Intak was in awe he gulped down the knot that had formed in his throat and all he was able to mutter out was a small “wow”
You straddled Intak’s lap slightly rubbing your ass on his dick making him close his eyes and let out a small groan. Before he could have opened his eyes again you brought your mouth down to meet him again as you mashed lips together. You could feel Intak slide his tongue down your mouth exploring every inch of you. Your hands were climbing his head grabbing at pieces of his hair and pulling them back. The tug made Intak lift his head.
“You're pretty kinky aren't you.” He found your dirty actions fascinating. He took his own hands and reached down for your ass smacking down onto them and moving them so they would rub against his pelvis.
You had been kissing his neck and jaw while he did this but you stopped to look into his eyes. “Oh you have no idea.” But Intak wanted to test you. He slightly pushed you off of him, making you give him a confused look. He then slid on the bench bringing the upper half of his body up onto a wall in the corner while the other half still laid on the bench.
You were about to mount him again when he stopped you. He lifted his left arm and placed it behind his head with his right hand. He grabbed the back of your head and jerked you roughly towards his armpit. You could have swore he couldn't drive you anymore crazy but here you were taking in his masculine scent. “Well don't just sniff it” Intak sounded annoyed by the lack of actions, “Get yourself a taste.” The suggestion itself would have made you nut right then and there. You hesitated but knew that your horniness was too much to stop. You started from the bottom of his pit and placed your tongue on his fairly tanned skin. Tastes of sweat and salt attacked your senses as you explored Intak’s pit. Above you Intak was enjoying the sight of you being a mess for his armpit; he couldn't help but let out tiny moans.
“Fuck yeah keep doing that. Your tongue feels amazing.” You couldn't believe how horned up he was and you hadn't even sucked his dick yet. Intak eventually grabbed your head and moved you to his other armpit where you would repeat the same process of licking his hair free armpit. You wish it could have stayed like that forever but Intak brought you up to catch your breath. “I cant believe I’ve been so horny for you this whole time I don't even know your name.” He chuckled to himself sitting up letting you find a seat on the warm floor. “It's y/n. But you can call me anything you want.” You wanted to tease him.
“Huh, y/n. I like it. I'll be sure to use it later.” Intak slid over to have your face in between his legs. This time you were sure to make eye contact with his hard cock that was filled with his precum from jerking off earlier. He didn't need to say anything you knew what he wanted, and so did you.
You made your way over on your knees and slowly grabbed him from the base of his dick, Intak looked down at you with hunger in his eyes. He wanted to use you in every way he possibly could. He wasn't alone however, You wanted to feel every inch of Intak inside of you. So you started by slowly licking the tip of his cock making him squirm underneath you. You smiled knowing you had at least some power over Intak even if it was just for a moment.
“Enough with the teasing y/n, start sucking my dick before I make you regret coming in here.” His words shouldn't have turned you on as much as they did but he was right. You wrapped your lips around his uncircumcised tip and made your way down the 7 inch length. “Oh fuck y/n yeah just like that, you sure know you to swallow a cock.” Intak struggled to get his words out as your head bobbed up and down. You were going halfway while using your right hand to jerk the other half. Your left hand was rather occupied trying to touch yourself. Intak noticed you were trying to please yourself and grabbed your hair roughly making you spit out his cock.
He brought his face down making sure he was close to you. “Did I say you could touch yourself? It looks like you haven't understood who's the one in charge here.” Intak looked pissed like he was a spoiled child who was just told they were getting their way.
“Im sorry, Intak I won't do it anymore.” Bur Intak just looked at you before saying something that caught you off guard. “Call me Sir.” You looked at him with innocent eyes making sure you had heard what he said correctly. “Did you hear me? Because I really hate repeating myself.” Intak still had you in his grasp so you had no choice but to respond. “Yes sir.”
“That's more like it.” Intak did not allow you to process what had just happened before he brought you down to his dick once again but this time he didn't let you use your hands to jerk him or yourself off. Intak was more aggressive, making you go up and down on his cock. He brought you down forcing yourself to take all seven inches. You were gagging and you could feel tears swell up in your eyes from the pressure.
“Don't cry, you can take cant you y/n. You're my good little boy making sure I'm getting my pleasure first.” Intak had now let you go completely, you came off his cock coughing and grabbing your neck. “Next time you think of touching yourself without my consent you're going to see just how aggressive I can be.” Intak threatened you but you didnt care you wanted to feel it again.
He was somewhat shocked when you crawled back to his cock and immediately went to work again. He breath hitched and he rolled his eyes in pleasure as he felt your tongue swirling around the tip. Then you tried deepthroating his cock once again, your face turned bright red and you gagged at the pressure but it was worth it. Intak was a mess. “Oh y/n stop stop stop I’m gonna cum I don't want to cum yet.” He pushed you off his dick and stood up from the bench. He threw you completely down onto the floor “Woah Intak what’re you doing?” You barely managed to ask your question before Intak turned you over so your stomach was now flat on the floor. You couldn't see what was happening behind you until a short warning came from Intak. “Don't worry about it my boy, you're going to love what I am going to do with you.
Suddenly the sharpest of pains blazed in your tight hole as you slightly turned your head to see Intak sticking his tip into your entrance. His jaw hung open and he was filled with sweat all over his body. “Ngh~ Intak I think maybe you should have prepared me before.” You tried to reason but he wouldn't budge. Instead he laughed, “Oh y/n a little slut like you doesn't need prep, besides my cock is all lubed up from your spit. Trust me it is better this way.” So there he went with no condom, no lube, no preparation. Intak started to slowly thrust into you trying to keep himself up. Soon enough his thrusts started to pick up pace. “Intak please, it's so big, I don't think I can take it.”
You whined but it seemed Intak was tired of hearing you complain because he started to go faster making you moan and scream instead of talking. You could feel the way his uncut cock curved slightly to the left and how he was filling up your hole with his hard length. The sounds of skin slapping echoed through the sauna. You were surprised that nobody had heard all the sounds coming from inside. Intak had been fucking you so hard you felt weak and limp. You didn't even have the energy to try and pleasure yourself the size of his cock was pleasure enough inside of you.
Intak meanwhile was having the greatest sex of his life, he had now lifted up on his knees to get a better angle at digging into you. One of his hands was placed on your ass where he would occasionally give some smacks to make you nudge even a little. His right hand had traveled up to place your head down into the ground. You felt his immense body weight pressed onto you, his biceps flexing and twitching trying to maintain your head down but the pleasure was making you moan so much your head was moving around.
“Intak please~” You were feeling too much pleasure all around, Intak had you in the palm of his hands. But still there was something you wanted that you were sure he would love. “Intak. I~ I want to ride your dick.” The dominant man above you slowed his pace, thinking about your suggestion. “How bad do you want my sweet boy?” Oh so now he was teasing.
“Bad, I need it Intak please give it to me sir.”
Your pleads were enough for Intak’s hunger. He slowly pulled out of you and laid on the sauna floor; his hands motioned for you to come over. Crawling with the little strength you had left you climbed onto Intak. His eyes themselves were fucking you, examining every tired inch of your muscled body. You could tell he wanted this more than you did, so you positioned yourself facing directly at Intak wanting to keep fucking him with your eyes as well. “Are you ready?” You shot a smile at Intak making him smile back in anticipation as his smile turned into a big ‘O’ when you sank down onto him.
Riding Intak’s 7 inch cock was more pleasing than you ever could have predicted. His hips thrusted up into giving him the slight satisfaction that he was still the one in control, but you knew deep down that you had the power. Intak was going to lift half his body up to you but you pushed him back down. Instead you leaned down to place your lips to Intak’s chest. You placed soft kisses to his bare sweaty chest, licking his hard nipples. Both of the feelings of satisfaction were driving intak over the edge. “Y/n please I can’t do it, I want to fill you up.” You smiled at his words and continued your work even taking your hands to his abs grappling at them, leaving your mark on them.
“Fuck y/n I think I’m getting close.” Intak said as he fucked up harder into you making you moan in pleasure. “Cum in me, Intak.” He opened his eyes in shock, but you gave him a nod confirming where you wanted him to finish. Intak didn't hesitate for much longer, he started getting sloppy and with one final thrust he finished inside you. “Y/n~ fuck.”
The feeling of his seed inside of you filling every inch of you drove you insane as well. “Intak I’m cumming to!” You shouted as you kept bouncing on him, you dug your nails into his sharp abdomen. You stopped bouncing on him and felt as your load exploded out of your dick and all over your abdomen and Intak’s, some of it even reaching his face.
After coming off of your high you felt yourself fall down onto Intak’s body. You could feel him leak out of your hole and it was one of your favorite feelings. Intak grabbed some cum off his abs, “You wanna taste yourself babe?” You looked directly into his eyes as you sucked on his fingers, having the sweet taste of your own cum in your mouth.
“Y/n you are insane, I mean cumming without even touching yourself!” You chuckle at his words “I would love to do this again sometime.” Your suggestion made Intak’s eyes light up like he was a puppy who had just been offered to play. “Well I mean this sauna is technically mine, so it wouldn't be a problem having you in here.” With his sentence you both smiled at each other before having your lips meet together again still being able to feel the intense heat between the two of you.
Author's Note: Hi guys! I hope you enjoyed my fic this is my first time writing smut. I wrote this as a request for a friend of mine so I hope they enjoyed this to. Also I am not really familiar with tumblr so please bare with me, but i would love to receive and requests from anyone!
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snoopyhughes · 3 months ago
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gave you too much but it wasn't enough (qh43)
In which you wonder if your relationship with Quinn might end in death by a thousand cuts.
This is my submission for the eras tour fic challenge hosted by @wyattjohnston and @comphy-and-cozy! I am thrilled to be a part of this event. I received DBATC, and if you know me you know any kind of angst is not my wheelhouse, but I was thrilled to get this challenge and try to create something angsty. It will never be unresolved in my world but hopefully this does the trick :) 2.5k words, fem reader, no warnings that I know of, not proofread.
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When Quinn was named the captain of the Vancouver Canucks, you had never felt so proud.
Being with Quinn for two plus years at the time, you were over the moon to see the love of your life, your favorite person in the world, being given such an honor, an honor he worked so hard for, an honor you know he deserved. Quinn was one of the most dedicated people you've ever met. With that dedication of course, comes time. Quinn dedicated countless hours to improving his game, practicing with his teammates, working out in the gym, going on runs, anything he could do to be the best he could be, he was doing it.
Under the moonlight, as you and Quinn celebrated his accomplishment, he promised you that he wouldn't stray away. That his commitment to the team wouldn't outweigh his commitment to you. To being a loving partner. A companion. However, when you woke up, stretching your arm out to feel an empty bed yet again, despite knowing that it couldn't have been much past 7 am, you wondered what went wrong. What happened to cause those promises to crumble. His words to be empty, lifeless. Void of meaning. When did you and Quinn become a couple that told each other lies? Told each other things just because the other person wanted to hear them, not because they genuinely intended to fulfill them.
It was the start of Quinn's second season as the Canucks captain. At first, you thought it was too good to be true. Quinn was thriving in his new role, yet still being the perfect partner. Attentive and on time, compassionate and loving. Now, that version of Quinn is a distant memory, mocking you as you think of him.
It started after the holidays in Quinn's first season of being captain. You chalked it up to post holiday stress and all star weekend buzz, maybe even trade deadline drama. Then the all star game passed, and even the trade deadline. Shortly after you started blaming it on the playoff push, then the playoff loss. And now here you were in November, searching for answers, trying to figure out what happened to the love of your life who turned into a stranger right in front of your own eyes, with nothing you could do about it but watch it happen.
You got yourself ready for work, looking around in the bathroom, on the bedside table, and eventually the kitchen to see if maybe Quinn left you a note, a cup of coffee in your favorite travel mug, a bagel from your favorite bakery around the corner, a sign of his love, signs that he used to never leave the house without showing. Just as you thought, there was nothing. You couldn't even remember the last time you felt Quinn kiss your forehead before he left for God knows what. Another workout, another two mile run after the three miles he did on the treadmill, or locking himself in his office watching film.
Work came and went that day, taking the long way home, dreading going home to an empty house. You thought it would be worse trying to interact with the stranger you lived with, but the silence, the emptiness, the sterile, unwelcoming cold was always worse. You stared up at the traffic lights, wondering if others saw just how foolish you felt. Writing lines to a story that was long over. Grasping on to the book, hoping for a surprise ending, one that would make everything worth it.
To say you were surprised to see Quinn's Porsche in the driveway was an understatement. Usually on practice days he didn't get home until well after 6 pm. You unlocked the front door, not expecting much. Just because he was home, doesn't mean he wasn't locked up in his office, taking notes from last night's game. A game that you never bothered to go to anymore. You knew the other WAGs missed you, people speculated about your absence on the internet, always cruel and judgmental. You couldn't bring yourself to go. You had learned to despise hockey for taking Quinn from you.
You opened the door and were surprised to see Quinn in the kitchen, grabbing a snack. Quinn looked as surprised to see you as you were, almost like he didn't know where you were, or if he even remembered that you lived there. Quiet "hi's" were exchanged, Quinn leaving a soft kiss on your cheek then awkwardly brushing past you to go towards the fridge.
"I thought we could have chicken and pasta for dinner tonight. It sounded good on my way home, I hope that's okay," Quinn muttered out, but already getting a pot of water for pasta ready, as though it didn't matter what you truly wanted. "That's okay," you offered back. "I'm gonna go sit down and read my book. If you need me, just holler." You offered and Quinn gave a nod in response. You wanted to grunt and groan under your breath. How could this be okay with him? It was as though you didn't know him, despite him knowing everything about you.
You tried to distract yourself with your book, but frustrated tears welled up in your eyes. You wiped them away aggressively, not wanting Quinn to see you cry. He couldn't muster up simple greetings, and an I love you would be almost toxic coming out of his mouth. He didn't care anymore, that much was obvious. So why should you?
You didn't know how long time passed, but it was enough time for Quinn to come over with a plate of dinner, unaware of your state. Your heart swelled. Most days, you had been eating dinner at the table, the memories of the two of you loved up on the couch, enjoying your meal and watching your latest binge watch were long gone. It seemed that Quinn was looking for one of those nights, until he saw your tears. His face dropped, setting your plate down and kneeling in front of you.
"Everything okay, sweetheart?" He asked, trying to get you to meet his eyes. You shook your head. How could he be so oblivious? "Are you serious?" You ask and Quinn's expression changed, like you had hurt him. "What do you mean by that? Why would I not be serious?" he asked, causing you to shake your head. "Quinn, things haven't been right between us for months. You leave me everyday without saying goodbye or even kissing me goodbye, you act like spending time with me is the worst thing in the world. I never go to games anymore because I resent hockey for taking you from me. When you were named captain, I was so proud of you I could explode. Now I can't even bare to be in the hockey setting because it reminds me of everything you chose over me. Quinn, I don't even know if you love me anymore." You took a breath after getting it off your chest, but at the same time a wounded gasp came out of Quinn's mouth, like he was a wounded animal.
"You think I don't love you anymore? How could you think that?" he asked, clearly hurt by what you had said. "What else do you want me to believe, Quinn? I can't even remember the last time you told me you loved me. And beyond that, that you ever even showed that you might. I feel like I live with a stranger. You can't honestly tell me that you have felt satisfied in this relationship. That you feel that we love each other to the fullest, that we love spending time together. I haven't felt confident that you feel that way in a long time." At this point you both had tears in your eyes, Quinn feeling devastated by what he was hearing.
Of course Quinn wasn't 100% satisfied with your relationship. He wasn't delusional enough to believe that everything was perfect. He knew that hockey had been his number one priority lately, and he had been trying to make that not be the case.
"Baby, I know I haven't been putting you first lately, and I'm sorry for that. I truly am. But I feel like it's only been this way since the start of the regular season." This had you scoffing immediately. "You don't seriously believe that. Quinn, I could say I have felt this way on and off since January." This caused another hurt gasp to leave Quinn's lips. "Why didn't you say something..." he trailed off, hurt, but he knew the answer.
"I shouldn't have to beg you to love me, Quinn. I shouldn't have to tell you that you have been neglecting me, neglecting us. If you truly can't see what's been going on, I don't know how I can explain it to you. If you think that this relationship has been satisfactory for both parties, I can't change your mind of that. But I won't be treated like this any longer. I think we should spend some time apart." Quinn backed up as soon as the suggestion came out of your mouth, looking like he had been shot.
"You don't mean that, you can't" he gasped. "Quinn, I'm not saying I want to breakup. If I didn't believe this was salvageable, if I didn't believe you could fix this, I would just say I wanted to break up. I believe we can fix this, but I think some time apart would do us good. For us both to figure out what we're looking for and what we truly want. If we find that this is still what we want, that's great, I believe that we will make it work. But this, this... arrangement, this isn't working. I know you seem shocked and hurt, but I know you don't believe that this is working for both of us, or honestly either of us."
"I'll go stay with Petey, I don't want to be in your way," Quinn suggested and you shook your head. "It's okay, really. I can go stay with Brock's girlfriend. Since she lives by herself it won't be awkward for any of us. I do believe we can make this work Quinn, I just don't think we can do it in these conditions." You put your hand on his cheek and his face softened, leaning into your touch.
"Tell me how to fix it, please, I'll do anything," he begged, tears steadily streaming down his face. "I can't tell you that, Quinn. I want you to figure out. To understand where I'm coming from, and want to work to fix it. I haven't been perfect either Quinn, we can both work on this. I shouldn't have to tell you that spending time together once a month isn't enough. I don't know how it can be enough for you, either. If that's okay with you, then this just isn't going to work."
"I'll fix it baby, I promise, I'll do anything." he whispered, almost defeatedly but feeling much better. "I believe you, baby. I do."
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The flowers started on Mondays. Each Monday, a different bouquet of beautifully arranged flowers arrived at your office. The message was also different each week but it always ended the same way: " I love you, I believe in us." You texted Quinn every week when the flowers came to let him know you got them and to send your thanks. After four weeks of flowers, you were sitting in the front room of Brock's girlfriend, Bella's, apartment, getting stuff done on your computer on a chilly Saturday afternoon. A knock on the door sounded, causing you to pause your work. You had been staying with Bella long enough that you felt comfortable getting the door. Not to mention Bella liked to sleep in super late on weekends, meaning you would be the only one to even be available to open the door.
Your heart sank to your toes as you looked through the peephole, seeing Quinn. He looked different. If your gut was right, he looked tired, a far away look in his eyes, almost as though he missed you as much as you missed him. You didn't want to believe it, wary of getting your heart broken. He was holding something in his hands, fidgeting with it as he waited for the door to open.
"Y/N, hi," Quinn whispered out, taking a step towards you. "Hi Quinn, it's great to see you. How have you been? Would you like to come inside?" You asked, causing him to shake his head. "I can't stay, but thank you for offering," he stopped himself, wanting to keep boundaries in between you two in order for you to be most comfortable.
"It's been a while since we've seen each other, and I wanted to come ask you something. I was hoping you'd like to come to the game tomorrow night? I was hoping this would be enough time, but if not it's okay." His voice was shaky, unsure, almost like he was scared of your response. "I'm not sure, Quinn. Won't it be weird that I'm there? I don't want to cause any drama." You said apprehensively. You were also nervous of what that step in your relationship would be.
"There would be no drama at all, babe. You could just sit with Bell in the stands if you would prefer that, but I know the WAGs have really been missing you. I heard Millsy's daughters have been waiting for you to paint their nails on intermission again," he joked, causing you to smile. His heart melted at the smile on your face, finally feeling fulfilled, that he made you happy.
"I'll be there, Quinn. You can put me in the box. Don't worry about parking, though. I'm sure I can catch a ride with Bella." You both smiled, joyful at the step in the right direction for the both of you. "I can't wait."
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For all the time you had spent at Canucks games, you never thought you would be so nervous about what to wear, but here you are. Finally, settling on a stylish Canucks long sleeve with no distinction of Quinn on the shirt, paired with dark jeans and sneakers.
Quinn played a great game, getting a goal and an assist, the Canucks winning 3-1. You were ecstatic. Being back at the games, with your friends, cheering on Quinn, just felt right. It felt like where you were supposed to be. When you met Quinn after the game, he couldn't help himself either, jogging up to you and wrapping his arms around you, lifting you up off the ground. "Quinn!" you exclaimed, laughing out loud. "You did so good!" You laughed as he set you back on the ground. "It's because you were here, my good luck charm." He mused, causing you to blush.
Before he could stop himself, Quinn asked: "come home with me?" Your breath shortened, definitely not expecting that to come out of his mouth. "Are you sure?" You asked him, heart racing at the idea of going home with Quinn, truly where you belonged. "I would want nothing more."
It felt at times that no matter how much you gave to Quinn, it would never be enough. But as you both grew and learned more about yourselves, you both knew that all you could give would always be enough for the both of you.
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