#best dumbbells for home gym
Explore tagged Tumblr posts
thehealthaim · 2 years ago
Text
Best Dumbbells Set for Home Gym in India 2023
Discover the top-rated dumbbell sets for your home gym in India! Our comprehensive guide includes reviews and buying tips to help you choose the perfect set for your fitness goals. Don't let the lack of gym access hold you back, start building your dream physique today! Read more…
0 notes
road-tosuccess · 7 months ago
Text
Best Fitness Gear for Your Home Gym: Amazon Recommendations
TOP 10 HOME GYM ESSENTIALS Building a home gym is a smart move for staying fit and healthy. Whether you’re just starting or looking to upgrade your current setup, having the right equipment is crucial. In this blog post, we recommend the best fitness gear for your home workouts.
Tumblr media
View On WordPress
0 notes
cockatooindia · 8 months ago
Text
Tumblr media Tumblr media Tumblr media
Best Dumbbells in India, Buy Dumbbell Set Online - Cockatoo India
Best Dumbbells in India - Buy Cockatoo's Dumbbells set online for home gym at lowest price in India. Find adjustable and hex rubber dumbbells, vinyl dumbbells, etc.
0 notes
fitnesflag · 8 months ago
Text
Tumblr media
1 note · View note
ngeshef · 1 year ago
Text
A Versatile and Space-Saving Fitness Solution - FEIERDUN Adjustable Dumbbells
I recently added the FEIERDUN Adjustable Dumbbells to my home gym setup, and they have quickly become an essential part of my fitness routine. With the flexibility to adjust the weight from 20 to 90 pounds and a durable build, these dumbbells have proven to be a fantastic addition to my workout regimen. Here’s why I highly recommend them: Adjustable Weight RangeSpace-Saving DesignBuild…
Tumblr media
View On WordPress
0 notes
gymft1 · 1 year ago
Text
Strengthen your body muscles - the barbell
1 note · View note
technicallyhappyarcade · 1 year ago
Text
Tumblr media
Discover the ultimate selection of the best dumbbell sets for various needs. Whether you're building a home gym or enhancing your fitness routine, we have you covered. Explore top-rated options, including dumbbell sets with racks for organized storage, ideal for both beginners and experienced lifters.
0 notes
fitnessmentor · 1 year ago
Text
Unlocking the Power of Leg Exercises: A Guide
Legs exercises that are better than the back squat? Is it possible?
If you have small legs and think the only way to grow them is by squatting heavy, then you need to rethink your approach.
Troy Adashun explains how he switched up his leg training and managed to achieve impressive strength and muscle gains without using the barbell back squat.
He argues that there are many other lower body exercises that are better when it comes to hypertrophy of the lower body.
“I wanted to make this video because, contrary to popular belief, you don’t need to squat heavy weights to grow your legs. Today’s leg workout for growth will contain no barbell squats whatsoever.”
“When I started lifting, I thought squatting as heavy as I could was the best way to get bigger legs, but it turns out I was training more for strength than hypertrophy. Try this leg workout for bigger legs and feel the difference in the rep ranges, pacing of each rep, and overall exercise selection.”
“These leg exercises will blow up your legs in a short and intense workout. I call this type of training the balloon method, and it’s how I train to grow any muscle.”
Exercises that are Better than the Squat for Lower Body Muscle Gain
Legs Exercises that are Better: Dumbbell Bulgarian Split SquatProbably one of the most painful and effective leg exercises that exists.
Go nice and deep, and don’t cheat the movement.
You will feel this all the way from your glutes to your quads.
Stick to a 10- to 12-rep range for maximum muscle growth gains.
Keep the knees over the toes and overload each leg, one leg at a time. To make the exercise even harder, try paused reps. Hold the bottom position for at least 3 seconds to maximize time under tension.
Legs Exercises that are Better: Dumbbell Walking Lunges Super Set with Hands Over the Head Walking Lunges
This will further fatigue the legs in a functional and challenging way.
Again, the superset will extend the time under tension, which will result in more muscle growth.
Growth Tip: Add bodyweight versions of each exercise as a super set.
Legs Exercises that are Better: Dumbbell Sumo Squats
This is an excellent alternative if you are experiencing any lower back issues or are recovering from an injury.
It is impossible to load as heavy as you would for a back squat, and it forces you to keep your core and spine upright and tight.
You can choose to perform this with an elevated heel if you find ankle mobility an issue. Simply place your heels on a weight or bumper plate.
Make sure to squeeze at the top and concentrate on the mind muscle connection.
Legs Exercises that are Better: Leg Extensions Super Set with Dumbbell Romanian Deadlift
Go for 3 sets of 12 reps of both exercises. The RDLs must be performed immediately after completing the leg extensions.
Form Tip: Point your toes out slightly and squeeze your quads as tightly as possible at the top of the movement.
Troy Adashun believes that the following equation, performed within the right rep ranges, is a great principle for leg growth: “Intensity + Consistency = growth.”
TIME-STAMPS FOR VIDEO:
00:00 Why Squats are killing your gains
00:15 The truth about chicken legs
00:50 The perfect leg workout for fast growth
01:50 One of the most painful leg exercises you can do (but it works!)
03:00 DB walking lunges superset for growth
04:45 Great barbell squat alternative
05:20 Great superset for quads and hamstrings
As a final disclaimer, Troy states that consistent back squatting in the 10 – 12 rep range is a phenomenal way to grow your legs. However, he bebelieves that or beginner athletes this runs in parallel with a higher risk of injury than many of the other exercises that he included in his video.
Muscles of the legs
Your legs are full of lots of muscles that control movement in different ways. Some help you walk, while others help you run or jump. The quadriceps are located at the front of your thigh, while the hamstrings are located on the back side. Both groups of muscles work together to provide power and stability when you’re moving around.
Quadriceps (Quads)
The quads are the muscles that make up your thighs. They extend or bend your knees and straighten your hips. The quadriceps consists of four individual muscles: vastus lateralis, rectus femoris, vastus medialis, and vastus intermedius.
Vastus Lateralis
The Vastus Lateralis is one of your quadriceps muscles. It’s located on the outer side of your thigh, and it helps you extend your leg. The Rvastus lateralis is a large muscle that can be strengthened with exercises such as lunges and squats.
The vastus lateralis is located on the outer side of your thigh.
The vastus lateralis is located on the outer side of your thigh. The muscle extends from the middle of your knee to the top of your patella (knee cap), and it lies underneath a layer of fat.
The vastus lateralis is one of four large muscles making up the quadriceps group in your leg: rectus femoris, vastus medialis, and vastus intermedius are its three counterparts. A small portion of each has an anterior attachment point at your pelvis called an iliotibial band or ITB (pronounced I-T-B). This band helps stabilize and support these muscles as they bend your knee forward or back during exercise or daily activities like walking up stairs or climbing into bed after a long day at work.
Rectus Femoris
The rectus femoris is a quadriceps muscle. It makes up one-quarter of your thigh muscle and originates at your pelvis and inserts at the tibia and patella. This segmented muscle is responsible for flexing your knee joint, which helps you move forward when running or walking uphill.
ectus femoris also helps to stabilize your hip as you perform other movements that involve twisting or bending in different directions (for example, kicking a ball).
The rectus femoris runs down the center of your thigh.
The rectus femoris is one of the quadriceps muscles, located on the front of your thigh. This muscle runs down the center of your thigh from your hip to your knee, attaching to the patella (knee cap) in its final few inches.
This muscle is responsible for extending (straightening) and flexing (bending) the knee joint, which allows you to move forward and back in walking motions, as well as turn and twist when running.
Vastus Medialis
The vastus medialis is a muscle located on the inner side of your thigh. It attaches to your knee cap and helps you extend and flex your legs. It also helps you flex your knees by turning inwards. The vastus medialis can help prevent injuries like ACL tears because it is used to stabilize the knee joint during movement.
The vastus medialis is located on the inner side of your thigh. It attaches to your knee cap.
The vastus medialis is located on the inner side of your thigh. It attaches to your knee cap, and helps straighten your leg.
Vastus Intermedius
Vastus intermedius is located underneath the rectus femoris and extends from your hip to your knee. It attaches to your knee cap, which helps it extend and flex legs, as well as flex knees.
The vastus intermedius is located underneath the rectus femoris and extends from your hip to your knee.
The vastus intermedius is located underneath the rectus femoris and extends from your hip to your knee. It is a quadriceps muscle, which means that it helps flex your knee.
Hamstrings
The hamstrings are located on the back of your thighs. These muscles help you extend and flex your legs. They also work with your quadriceps to flex or bend your knees, as well as help prevent injuries such as ACL tears.
If you’re an athlete who needs to increase speed, stability or power, having strong hamstrings is beneficial. For example: if you’re playing football (American or otherwise), having strong hamstrings will allow you to make sharper turns when running downfield because they help keep your body upright while sprinting instead of letting it fall forward when turning left or right at high speeds like it might otherwise do so easily without strong hamstrings supporting them!
Your legs are full of lots of muscles that control movement in different ways
Your legs are full of lots of muscles that control movement in different ways. The quadriceps and hamstrings are the main muscles on the front and back of your thigh, respectively. The vastus medialis is on the inside of your leg. Abductor muscles (the gluteus medius and minimus) support hip motion while adductor muscles (adductor longus, brevis and magnus) squeeze in from each side to hold things together!
1 note · View note
nahimjustfeelingit-writes · 1 month ago
Text
Break A Sweat.
Tumblr media
Summary: Terry ‘TJ’ Richmond was recommended to you by your brother who is a Marine. He’s now your personal trainer and Krav Maga teacher.
Warnings: SMUT, degradation, nasty talk, rough sex, 18+ content.
This is going to be a two part series. ENJOY!
Terry is a no-nonsense guy. When you’re in his gym, you follow his rules. After all, you’re the one that signed up for self defense one–on–one sessions. The rugged, burly ex-marine, wandering nomad. He’s overly domineering, striking green eyes staring you down unblinking whenever you did something he didn’t like.
“Your form is wrong…I thought we discussed this? Stand with your feet shoulder-width apart and your toes pointed slightly outward…”
“One more set. Let’s go. No days off. You want it? You gotta get it at all costs…”
“If you find yourself in a scary situation and need to defend yourself, you’ll be at a huge advantage if you know exactly how best to react to your opponent — whether or not your moves are fair.”
“You have to become the attacker and defender simultaneously…NOW STRIKE!”
Your older brother recommended Terry Richmond to you when you finally decided to crack down and focus on your overall health and well–being. Although you loved your generous curves, life and longevity were more important. It’s absolutely nothing wrong with being a bountiful beauty and work up a sweat.
Terry held your ankles as you finished your last rep. Your last set of ten. Sweat dripped from every inch of your dark skin. Every muscle was screaming at you. Angry. Your body was angry. You let out one final huff and sat up, slinging your arms over your knees. Terry patted your back.
“Halfway there.” He said, looking down at you as he stood above you.
his chiseled body with biceps the size of your head, shoulders wide enough to emphasize the narrowness of his waist, and veins crawling up his limbs even when the muscles weren’t flexed. He was a mean looking man, like a first impression recruit in the military that’s both respected and feared. Whatever he got into during his days training was truly nothing you’d want to take part in.
To add insult to injury, from the first session within his home gym, you regretted it. Terry didn’t care if it was your first time lifting a dumbbell or using the stair master, when you’re in his gym, you go hard. No ifs, ands, or buts. And that pissed you off. So irritatingly bad.
On a cloudy afternoon, you park your all black Lexus ES within his driveway. Killing the ignition, you relax into the soft leather of your seat, wary eyes glancing at the two car garage. One side of the garage was his home gym. The place you dreaded entering.
Terry’s home is an impressive single–family with a spectacular country setting with quick access to everything. You slowly open the car door, pink and green Hoka sneakers touching concrete. You push yourself up from your seat, large breasts touching your chin because of the sports bra you wore. The warm breeze caused the stray curls that had fallen from your high puff to graze the back of your neck.
Shutting the car door, you ease towards your trunk, skin tight athletic leggings almost giving you a wedgy. You adjust yourself before clicking the button for your trunk on your key fob. It popped open smoothly, revealing your Puma gym bag.
As you grab it, Terry Richmond situated himself within the doorframe of his home, bulging biceps folded over his defined pecs. You catch his eye and quickly avert your gaze because of its intensity.
“How you doin’ Y/N?” Terry greeted.
“I’m doing fine, Terry. Everything good?”
“Yeah. Good to see you still showed up. Thought I’d scared you off.” Terry said.
You glance up at Terry standing on his top steps with his hands on his hips. You do a quick sweep of his body, taking in the way the berry–red tank top he wore molded into his upper body and the thigh–hugging black shorts outlined his crotch and his ass. He had no decorum when it came down to his attire during your sessions and it was distracting to say the least.
“I don’t give up easily,” You respond, trying your hardest to appear confident.
“I’ll be the judge of that. Today you just might…”
He clapped his hands, drawing your attention to how large they are. Anticipation and excitement gnawed at your belly. He was going to touch you with those hands again. It was only the second time, but the sensation would feel like the first time all over again. 
“I’m still recovering from day one. My thighs are burning.” You admit with a nervous smile.
“That’s what comes with the discipline. Have you been stretching?”
Your lips remain sealed. Terry tilts his head at you and with a slight chuckle, he makes a slow descent towards you. The closer he gets, the more you recognize the way his skin appeared bronze from the sun. You focus on his face, his green eyes commanding attention.
“What did I tell you about that, huh? It’s important and unavoidable. You have to stretch frequently, otherwise you’ll end up with stiff joints.”
“I know. I’ll do better.”
“Will you?” Terry countered.
“Yes.”
“So, you know that adds an extra thirty minutes to your session today, right?”
You fight the urge to groan.
“No time to waste then. Let’s get to it.”
Terry leads the way towards his garage. It opens, revealing a well–equipped home gym. You both step inside, the garage door slowly closing behind you. Terry motioned for you to come over and sit your things down.
“How’s work coming along?” Terry asked.
You place your bag against the wall, crouching down to open it with a hiss from the pain in your thighs.
“It’s going. Been putting in overtime.” You replied.
“I’m sure you have a loaded schedule, being a mom and all.” Terry said, waiting patiently for you to finish. He stood with his hands folded over his crotch.
“You learn to adjust, no choice anyway,” You stand, fitting your weight lifting gloves over your fingers, “Can’t complain though, I love my baby girl.”
“What’s her name again?”
“Aria.”
“Pretty. How old is she?”
“She’s four.”
“Wow. I bet she gives you a run for your money,” Terry chuckled.
“Oh yeah. All the time,” You laugh, “So, what now, Mr. Richmond?”
Terry smirked at you, “Stretching. Go ‘head and kick off your shoes. We’ll hit the mat for about thirty minutes before we jump into our basic moves.”
Terry walked away, giving you time to kick your sneakers off. He turns on some music and makes his way over to the thick floor mats situated in front of wall–length mirrors. You join him, stopping in front of him.
“Okay, down on your back.”
You settle on your butt and then relax back until your head touched the mat. Once again, you can’t avoid Terry’s body above you. He lowered to his knees at your feet.
“We’ll start with the hold–relax technique.”
Without warning, Terry straddles your left thigh and instructed for you to elevate your right leg with your foot in the air. Your eyes blinked slowly while staring up at the ceiling, but your body reacted to Terry’s hand on your knee and the other on the heel of your sock–covered foot. Your body hummed with desire. Something you couldn’t control. And if you so much as lift your left knee, you would brush across his crotch. The little voice in the back of your mind told you to do it and see how he’d react, but you ultimately restrained yourself from being too bold. This was a passive pre–stretch, held at a point of mild discomfort for about ten seconds.
“Ready on three. One…two…three—”
You count down ten seconds in your head, still keeping your eyes glued to the ceiling of the garage.
“Good, good,” Terry tapped your knee with his hand, “Think you can go again before we do the next part?”
“Uh–huh,” You replied with a weak laugh.
You brace yourself, palms flat against the mat. Terry does it again and you count down, the aching muscles in your thighs struggling to hold on.
“Well done. Nearly there,” Terry shifted his hips over your left leg, drawing in closer, “Y/N?”
Your gaze snapped down to meet his. You wish you hadn’t. He looked good from that angle. The thin, gold rope chain around his neck dangling in your face. His hazel–green eyes blinking at you, that lush mouth with pink lips and a pink tongue looking inviting—
“Ouch!”
Terry applied a hip flexion force. You squeeze your eyes shut and roll your lips inward tightly.
“Hold and don’t let me move the leg.” Terry ordered.
You hold and resist the movement so that isometric muscle action occurs. After six seconds, Terry allowed you to relax. He slowly lowered your leg and you couldn’t control the tremors, thigh meat jiggling involuntarily. He repeats the same stretch to your left.
“Still with me? That was light work,” Terry chuckled at your death glare, “Hate me now?”
“Very close to hating you,” You giggle but quickly stop because of the pain, “Is the thirty minutes up already?”
“Not even close,” up on his knee, Terry placed his right hip between your legs and his hands around the knee of the target leg, “Let’s do some inner thigh stretching. I’ll start with this leg first…”
Both legs bent comfortably with your feet on the mat, Terry pressed your right leg outward against the resistance and only goes so far as you can resist the movement. You exhale rapidly, the pain so severe that you’re unable to take even, slow breaths.
“You gotta relax for me, Y/N—”
“I can’t do this—”
Terry cuts you off, “Stop saying what you CAN’T DO. Trust me, your body is more than capable. RELAX. Ten more seconds…”
Bastard.
“Three, two, one, okay…”
You sigh, leg quivering. Startled, your right leg jerked from Terry caressing your inner thigh. You lock eyes with him, face growing hot with arousal. He may not have been aware of how this was turning you on, but the throb of your clit told you so.
“One more on this side and then we’ll do the left.”
You roll your eyes, “Terry, this is hard…”
“Bet you’ll stretch more now.”
You bite your tongue. Terry gave you another minute and then he was stretching the right leg again. Shaky breaths escaped your mouth. Terry gently placed your right leg down after thirty seconds and turned towards your left. You close your eyes and turn your head to the side, staring at the mirrors. Your eyes admire the thin material of his shorts spread over his ass. It was enough to distract you from the pain. Just a little. Every major and minor muscle in his body was defined. You were in the presence of an Adonis.
“Are you still with me?”
You blink away from the mirror and nod your head with a smile.
“Okay. One more…”
After the final stretch, Terry allowed you to stand and take a break. He offered you some water and you drink a generous amount. Terry did the same, pacing back and forth with his eyes on you.
He recapped his water, “We’ll do upper body next.”
“Do I have a choice?”
Terry tucked his chin and looked at you with a sly smirk, “I think you know the answer to that question.”
After a few minutes you were on your back again. Terry dropped to his knees above your head and motioned for you to raise your arms. He instructed for you to interlace your hands and keep your legs bent comfortably. Terry leaned over your head and brought your arms upward toward him. Your eyes look up and you’re staring directly between his legs and at his crotch…
“We’ll hold until you can’t anymore. Ten reps…”
“Okay…”
Terry stares down into your eyes. You look back, aware that your cleavage is touching your chin. He blinks away and down the length of your body before bringing your arms down. The closer he gets, the more you can smell almondy tonka bean and citrus wafting from the space between his legs and it caused the hairs on your arms to stand up.
You raise your hands a little too quickly and you almost hit him in the face. Terry’s head swiveled out of the way and he laughed, although you felt embarrassed. It was his fault, but you weren’t going to tell him that.
“I’m sorry—”
“It’s okay. That’s why I lead and you follow.” He spoke evenly with a half smile, “Don’t get too carried away now…”
Your dick smells nice and I want to bury my face between your legs.
“Breathe, almost done, okay?”
“How many reps do I have left, I sort of checked out.”
Terry chuckles, “Three more, Y/N.”
——
Days stretched into weeks.
In neutral stance, she waits for further instructions.
When Y/N exercises, Terry watches her shine like a freshly washed car in the morning light. He moves forward once she’s still, fighting the urge to run his fingers down her arms just like the mirror in his bathroom after a hot shower, always slick with condensation.
The closer he gets, the more he could smell her sweat, a mixture of musk and the deodorant she wore. He grew accustomed to her scent from heavy exertion, craved it the more he’d spent time with her. Terry stopped, staring down at her with domineering eyes. She looked adorable with her serious eyes and look of determination. Her legs are shoulder-width apart and her arms hung by her sides. This position replicates how you would stand when you are unaware of an attack.
Terry circled her body, stopping directly behind her. He didn’t warn her when his large body pressed against her back and his arms pulled her into a bear hug from behind. He pinned her arms to her body, Y/N automatically fighting to break free. Her movements almost knocked both of them off balance, but she was still unable to defend herself from Terry’s tight grip.
“What did I teach you, huh?” Terry spoke between breaths, “drop your weight…drop your weight, Y/N.”
Her ass continued to collide with Terry’s groin. He clenched his jaw to stop himself from grunting. All that plushness within his embrace is exactly what he loved. His type of woman.
Keep it professional.
She dropped her weight with a fast squat. In a wide stance, Y/N shifted her hips sideways to strike his groin with her palm. Y/N lunged forward and elbowed Terry’s stomach before escaping. None of her blows were damaging, but it was enough to free her. Terry watched as Y/N cheered, throwing her arms up and hopping up and down. She was wearing an athletic halter top in hot pink with matching shorts. Her curly fro was frizzy from sweating, some strands falling into her eyes.
Terry couldn’t ignore the bounce of her breasts and the pretty smile on her round face.
“Finally! It took me forever to get that one!” Y/N spoke excitedly.
“You did good. With more practice, you’ll be able to fight me off in no time.” Terry replied.
He gave Y/N two thumbs up before giving her a high–five with both hands. Y/N bent over and braced herself on her knees, trying to steady her breath. Terry grabbed a towel and wiped sweat from his face. Y/N’s pendulous breasts teased his eyes again. The sheen on her cleavage from her sweat made his mouth water.
“What next?”
Terry sat the towel down and pulled his gaze away from her titties just in time for Y/N to look up at him.
“Look at you, so eager,” Terry arched a brow at her, “Where did this energy come from, hm?”
“I’m already on ten, I need an outlet.” Y/N admitted.
“Mind if I ask why?”
Y/N took a seat on a bench. Terry watched her face as stress lines appeared.
“Aria’s father. Just co–parenting issues.” She revealed.
Terry nodded his head in understanding. He didn’t press her to dig deeper, so he gave her some space to calm down before they continued. He’d wondered about Aria’s father and whether or not he and Y/N were still together.
“Whenever you’re ready.”
“I am,” Y/N stood, “Let’s finish this.”
They fell back into training some basic Krav Maga moves. Terry grabbed a kick shield so that Y/N could practice kicks. She was getting better since incorporating more mobility stretching.
“There you go! Get that leg up higher!”
“Umph,” Y/N struck the bag with her left foot.
“That was weak,” Terry pushed back, causing Y/N to lose her footing, “what type of kick…”
“Really?” Y/N threw her leg up and with all her strength she hit the shield, “How was that?!”
Terry rocked back on his heels. He looked at Y/N with an unblinking stare as sweat rolled down her face. She tried catching her breath, chest rising and falling faster than usual.
“BETTER,” Terry taunted her by shoving her with the kick shield to provoke her, “But not IMPRESSIVE.”
Y/N narrowed her eyes at Terry. Her angry face was so freaking cute. Anything she did was cute to him. Just adorable and fun-sized.
“When will you give me my props, Terry? I’ve been going hard for nearly a month!” Y/N argued.
“When you stop doubting yourself and seeking validation with every little step then maybe I’ll ease up.” Terry fired back.
“You’re insufferable!” Y/N charged him, throwing messy jabs and kicks while Terry held up the shield, “YOU. MAKE. ME. SICK.”
“I make you WHAT?” Terry said, towering over her.
Y/N planted her foot so hard into the shield that she rocked Terry’s equilibrium. He dropped the bag at the same time as Y/N went to kick again, not realizing he’d done so. Terry grabbed her ankle with a vice grip. Y/N hopped on one foot, breath hitching and eyes wide like she’d been spooked.
“Pay attention.”
Terry let go of her ankle and Y/N stood there with shock.
“That kick is what I needed from you. That’s how you do it.” Terry said.
Y/N wiped sweat from her chin and gave Terry a small smile. He returned the smile, one hand reaching out to give her shoulder a squeeze.
“I push you because I see the best in you and I know you can do it,” Terry counted off on his fingers, “Vigilance, empowerment, good instincts, freedom. You gain all those things. It’s important that you take this seriously and you take my training seriously.”
“I understand.” Y/N responded with a sigh.
“But?” Terry bowed his head to stare down at her.
Y/N fidgeted with her short, acrylic french tips. Terry waited for her to find the words to say whatever was on her mind. His fingers itched to tilt her chin up and look him in the eye. When she finally stared up at him through her lashes, Terry held her gaze.
“I want to impress you. I seek validation because I want to make you proud, Terry.” Y/N admitted with a small voice.
Her thoughtful words warmed his heart and his eyes. His gaze softened as he watched her pretty brown eyes drop to his chest then down to her hands again. Terry’s hands grasp her shoulders. He leaned in and tilted his head to meet her gaze.
“I am proud of you, Y/N. You’ve impressed me with how easily you learn and grow. I just want you to embrace the challenges with a confidence boost.”
“Thank you,” Y/N replied with a bashful laugh, “I’m sorry I kirked out on you.”
“No need to apologize,” Terry straightened his back, “Just don’t let it happen again.”
Y/N parted her lips to speak but no words came out.
——
You pull up to your brother’s rancher, parking behind his pick–up truck. The sound of children playing filtered from behind the home, carrying you there and past the iron gate. You catch a glimpse of your daughter and her multi–colored braids swaying as she ran to kick a soccer ball. Her cousin who’s slightly older than her, Madison, ran behind her with a big smile and pig tails falling into her eyes.
You stop to watch with a smirk as your daughter kicks the ball, missing the goal as it rolled in the grass. Madison took the lead and sped past Aria, aiming for the opposite goal. Aria started having a temper tantrum, stomping her little feet and scrunching her face. Madison kicked the soccer ball into the goal and it collided with the net.
“I did it! I did it!” Madison cheered.
Aria glowered at her older cousin. You make your way over to her, Aria noticing you and her frown turned into a big, toothy grin. She ran the rest of the way towards you, wrapping her tiny arms around your neck. You squeeze her, pressing your nose into her hair that smelled of argan oil.
“Mommy! Mommy!”
“Hi my baby,” you kiss her temple, “How’s my little princess?”
“Good,” Aria kissed your cheek, “We painted in school today! I have a picture for you!”
“Ahhh! Really?! Oh my goodness. I bet it’s a masterpiece.” You spoke excitedly with bright eyes.
“It can go on the fridge next to the flowers I colored.” Aria babbled as she formed words.
You grab Aria’s hand, “It can. We have plenty of room.”
Madison walks over with her soccer ball in hand and you pull her into a hug before kissing the top of her hair.
“How’s my niece? Did you win your game today?”
“Yes! You should have seen me out there!”
Madison showed you a move that won them the game.
“I already knew you were gonna win!” You replied boisterously.
The sound of a glass door sliding open caught your ear. Out walked your older brother; James. He wore a pair of faded dark blue jeans and a black T-shirt. The glasses over his eyes made him look articulate. He’d shaved his head completely bald since his hairline started receding, but it suited him. James could pull off any hairstyle.
“Hey, hey!”
“ ‘Sup sis?”
James gives you a one arm hug and a kiss to your hairline.
“Thanks for picking up Aria. My session ran a little late today.”
“All good. You know I got you.”
You follow your brother into the house. Aria ran off to grab her things and Madison followed behind. You open the fridge and grab yourself some homemade iced tea. James was in the middle of thawing out some steaks for dinner. You glance at the family photos on his fridge before walking away.
“Where’s Jr?” You question.
“In that room playing the game.”
“Tonya’s at work today?”
James nods his head while reaching inside of his pantry for some potatoes, “She’s been working longer shifts at the hospital lately. She finally got a weekend off. Been planning it for Madison’s birthday for months now. I have everything taken care of so she can ease her mind.”
“That’s good to hear. You know I’m here to help if you need me, bro,” You take a sip of your tea, “I’m still making my potato salad and seafood salad.”
“Damn right you are! shid, before momma passed she put you in charge of that!” James replied with a laugh following.
“Like you can’t do it.”
“I’m on grill duty! You want my famous ribs don’t you?!”
“Shut up,” You sit your cup down on the kitchen island and stretch your arms above your head, wincing in pain, “I can’t wait to go home and take a hot bath in epsom salt.”
“Terry been workin’ you hard, huh?”
“Too hard. Treating me like I’m one of his cadets.” You complain.
“Stop it, Aria! It’s mine!”
“Hey! What I tell ya’ll about that bickering? Pipe it down!” James chastised.
“Aria! Behave!” You say, “These little girls…”
“Terry knows his shit, baby sis. He’ll get you right in no time.” James replied.
“I know he does.”
James started peeling potatoes.
“I see a change in you for sure.”
“I feel it too…feel like I’m getting back to myself.” You reveal.
Aria came dashing out from Madison’s room with her back pack and tablet in one hand. You check to make sure she had everything before saying farewell to your brother and niece.
“Drive safely, sis. Love you Ari,” James gives Aria and you a goodbye hug, “I’ll see ya’ll this Saturday. Shoot me a text when you make it in.”
“Will do! Love ya’ll.”
You hug Madison and make your way outside, locking the door behind you.
——
Terry handed you a jump rope and you gave him a bizzare look. His serious face with steadfast eyes was enough for you to take the rope from his hand. He watched you turn your back towards him and toss the rope over your head while holding both sides.
“Forty–five seconds.” Terry set a timer, “Go.”
He was soaked with sweat from his earlier workout. He figured he’d take a shower after his session with you. The front of his olive green tank top held a large stain of sweat. His face glistened beneath the lights and the tattoos on his arms popped from the perspiration leaking from his pours.
Terry watched you jump, short, plump legs pushing off of the gym mat. You wore a teal blue workout set. A skort with a matching bralette. The bralette had a keyhole style in the front, giving a peek of cleavage. Your feet in white sneakers tripped over the rope causing you to stumble. Terry paused the timer.
“I suck at jump rope, Terry.” She admitted with a tired exhale.
“You were doing well. Give me a full forty–five seconds and I’ll let you rest.”
You perked up at the mention of rest, big brown eyes that reminded him of hot cocoa on a winter night twinkling.
“Still gotta do glutes and hamstrings, Y/N.”
The brightness of your gaze dimmed.
“Let’s go.” Terry commanded.
You take a deep breath before positioning yourself again. Terry set the timer and you went back to jumping, face scrunched in discomfort and sweat flickering from your body with each move. Terry licked his lips as he paced, taking his arms and folding them over his sturdy chest. You catch his eye in the mirror for a second before squeezing them shut from the intense burn.
“Terry—”
“Ten more seconds. Hold on.” Terry reassured.
His deep voice and the sternness of it motivated you. The timer beeped and you stopped, tossing the jump rope to the floor and resting your hands on your hips while you attempt to calm your racing heart and uneven breaths.
“GOOD JOB.” Terry encouraged with a thunderous clap of his hands.
You nod your head. Terry walked up towards you and placed a hand on your back, rubbing it. He could feel the tension in your muscles loosening beneath his callused hands. Terry took that moment to embrace the sensation of your skin. Silky smooth. Blemish free. Soft. His eyes did a quick sweep of the tattoo teasing him on your lower back. It looked like a butterfly.
“Rest time…”
Terry dropped his hand. He hadn’t realized he was rubbing your back the entire time. Lost in the sensation of your delicate skin.
You settle on a bench and grab your water jug. Terry turned the music down and joined you with his own water. You both sat in silence for a moment until Terry turned his body at an angle to get a better look at you. Your curly hair had that freshly fucked look to it. Wild coils tightly wound from shrinkage. He could smell the shea butter. You glance up at him bashfully before your eyes focused on the bottle in your hand.
He made you nervous. More so during moments like this. When everything was still. He wanted to pick your brain, learn more about you.
“Any plans this weekend?”
She looked at him again, “Saturday. My niece has a birthday party.”
“Ah, James told me about that.” Terry revealed with a smirk.
“…you’re coming?”
Terry caught the thrill in her question. She wanted him there. He scratched the side of his face with his thumb to fight the urge to smile at that revelation.
“I planned to,” Terry licked his lips, “Support a friend and eat some good food, ya know?”
She laughed, “That’s sweet of you,” she nudged him with her elbow, “I’m making potato and seafood salad. The best in town.”
“Seafood salad is a favorite of mine. I gotta see that for myself.” Terry replied with playful banter.
She picked up a towel to dab sweat away from her face and chest. Terry’s eyes did a slow descent to her chest, his mouth watering and tongue aching to taste. He looked away and shut his eyes for a moment.
“I can’t wait to make you eat your words, Terry Richmond.”
“Not the whole government.” Terry chuckled.
“Because I don’t play about my seafood salad. When I say it’s the best, I mean it!”
You swatted his arm with your towel. Terry caught it with his hand and with a slight tug he pulled you closer. You gasp, the sound shooting straight to his semi–hard dick. Terry brought his face closer to yours, eyes locked on to your dilated pupils.
“Aht, aht…play nice. Save that energy for sparring, baby girl.”
He released the towel and it dropped to the floor. You quickly avert your gaze before bending over to grab it. At that moment, Terry’s hazel eyes studied that lower back tattoo. It was a butterfly indeed. Cute.
And is that…back dimples?
“Do we really have to lift today?”
The pout on your lip made him smile.
“YES. Better get on it now so we both can relax, right?”
You groan and take your time standing from the bench. Terry set up the squat rack while you drink a little bit more water. You make your way over and he instructs for you to get into position. Back facing him, he guided the safely squat bar over your shoulders.
“Alight, three sets of twenty.”
Still behind you, Terry counts as you squat. Your stance is perfect and so was that big ass poking out at him. Bending over like that made that ass bigger. Terry tried to focus on anything else, but no matter how many times he counted, you were distracting him. He looked down at the bulge beneath his grey shorts and how noticeable it is.
I’m in trouble, he thought.
“Last one.” Terry said.
You struggle to lift so Terry grabbed a hold of your waist to ease you back up. The moment your ass grazed his print you created space between you both. A look of embarrassment crossed your face and Terry was too stunned to speak.
“That was my fault—”
“No I was too close—”
“I was only trying to help—”
“I should have stepped away—”
Both of you pause. Neither of you could let the other speak first. Terry blinked slowly at you. You stared up at him with your lips parted. An unspoken glance at his crotch made it acutely aware of his stiffness. There was no denying it. Not when his dick sat fat and twisted to the side. It almost poked out the leg opening of his shorts.
“Uhm…”
Terry just stared at you.
“What’s happening right now?” She spoke.
Terry glanced sideways and then back into your eyes. At this point, might as well come out with it.
“No reason to skirt around the obvious…”
You fidget with your hands and shift your weight. Terry cocked his head and his gaze remained locked on you. Unyielding.
There goes your scent again. That musk. He was losing control. The silence was killing him. If you weren’t going to speak he sure was.
“Aight, Y/N. If you haven’t already guessed by now, I like you. A LOT.”
Terry cut to the quick.
You nod your head slowly. Unsure if what was happening was real.
“What happened,” Terry’s hands raised as he tried to explain himself, “I didn’t mean to…to get close…but I’ve wanted to…for weeks now. No sense in boiling it down to excuses.”
Terry got closer. You blink up at him like you were stuck in a trance.
“Can I get some feedback here?” Terry cracked a smile as he studied your face, “I don’t know what you’re feelin’.”
He could see that you were struggling to find the words to speak. Terry’s hands touched your arms and he stroked your tacky skin with his thumbs. A shaky exhale escaped your mouth. Pretty brown eyes filled with uncertainty met his gaze.
“I…I’m feeling the same…” She spoke softly.
“Do you?” Terry asked.
“I do. I just didn’t expect…”
Terry’s hands fell to his sides. You reach up and touch the spot where his hands once were.
“Didn’t expect me to be interested?”
“Yeah.”
Terry smirked, “Now, what would make you think that? Because you’re beyond beautiful.”
Your mouth dropped open.
“I’m James’ sister.” Y/N replied with a small voice.
Terry furrowed his brows.
“Uh…what that mean, Y/N?”
“It means I’m off limits! Right?”
“Who the fuck made that rule?” Terry replied with a slight curl of his upper lip.
“Nobody—”
“Y/N, you feel the same, right?”
“Yes,” her eyes flickered with confusion.
“So fuck it.” Terry spoke confidently with a slight hint of mischief.
You laugh nervously.
“For real.” Terry said.
——
What had just occurred?
You stand before your trainer, eyes wide and mouth open. Your fine ass trainer just admitted to having feelings for you and all you could do is stand there like a deer in headlights?
His dick is hard because of you. His beautiful eyes admired you with romantic intensity. He didn’t care what your brother thought. He wanted you. Something straight out of a book. This was a chance encounter with a man that checked off all your boxes, even though he worked your last nerve in the gym.
“For real.” He said.
This was a grown man talking. Apparently he’d been silent long enough. It took for your ass to tap his dick for the truth to emerge. Funny how that happens. Your stomach fluttered with excitement. Terry titled your head up to look at him. Your eyes danced between each other. He stroked your chin with his thumb.
“You’re so pretty.”
“Thank you,” you replied, “so are you—I mean—what I was trying to say—what I meant to say was—”
Terry chuckled, “Y/N, shut up.”
“Huh? Excuse me—”
His thick lips graced yours. He shut you up alright. Stunned, you rock back on unsteady feet. Terry’s hands circle your plush waist and he took control, walking you backwards towards the mirrored wall. Your back against it, immediately his tongue slipped into your mouth and you mold your hands against his chest, falling onto the kiss with your own tongue.
You could taste his sweat. His tongue glided over yours like a wet tentacle. It made your breath hitch and your fingernails drag down his chest. The hands on your hips planted against the mirror, trapping you while he devoured your mouth with his skillful tongue and pliant lips. Sandalwood, tarragon, and spearmint. That’s what you could smell. Woody, earthy, and with an animalistic undertone.
His tongue swiped your lower lip with a hungry growl and his large hands cupped your round face to keep you in place. He guided your movements how he wanted, your fingers trembling as they smoothed over his shoulders and down to his hips. Broad upper body gracefully narrowing down to a tapered waist much like the letter ‘V’. The coveted shape that symbolized the pinnacle of physical attractiveness. You’d never seen him shirtless, and you desperately needed to.
Lips puffy from kissing, Terry gave you a moment to breathe properly while his mouth explored your neck. He pressed kisses against your sweaty skin and the tip of his tongue stroked upward until he was latching onto your earlobe decorated with a diamond Tiffany stud. Terry’s hands were everywhere. He kneaded your curves desperately, palming your ass and hips. He did it so forcefully that you were almost lifted from the floor.
“I…need…you…” he spoke with a hushed tone.
Your breath hitches, “Take me…” you replied barely above a whisper.
Terry unlatched his head from the crease of your neck to lock eyes with you. His eyes were low and sleepy–like. As if he were intoxicated from you.
“Take you? Oh…don’t say that if you ain’t ready. I’ll take that ass to the moon. Have you seeing the fuckin’ galaxy.”
“Terry…”
His brows snapped together and his tongue sat in the corner of his mouth. He hooked his fingers beneath the straps to your bralette and with a tug he made your breasts bounce. Repeatedly.
“Big ass titties…fat titties…just how I like it…”
You couldn’t believe how he was talking to you. Terry let go of your straps and they snapped in place with a slight sting. He cupped your breasts from the sides and mushed them up. You watch with a weak gaze as he fondled like he was kneading dough.
“I want my…”
He paused.
“Your what, Terry?”
“Intrusive thoughts…you just make me weak, girl…”
This big, strong man?
“Tell me…”
Terry looked at you.
“I want my dick sandwiched between these.”
You knew that’s what he was going to say but you wanted to hear him say it. And you loved the way he said it so desperately. Like he was begging you.
“Can I see you?”
He bent down and pecked your cleavage through the keyhole of your bralette. You moan from the tickle of his lips. Glancing down you couldn’t believe your eyes. Terry was past the point of hard. You didn’t know what to categorize his dick at that moment. That long dick pitched a tent in his shorts. You’d never seen it like that before.
“Yes, yes,” you touch his tip with your fingers, “Terry, oh my god…”
Terry fit his long fingers beneath your bralette and with a hard tug he released your hanging breasts. They bounced free and Terry didn’t waste time grabbing both and pointing your hard nipples straight at his mouth. You couldn’t look away if you tried. He suckled your breasts and looked you in the eyes. Large body hunched forward to feast.
“Oh my gosh,” you had no choice but to look at him, “Terry, please don’t stop.”
This can’t be happening right now. He’s sucking and licking your nipples. Terry pressed his face between and his tongue wiggled while he used your breasts like earmuffs. You whimpered, overwhelmed with how much he enjoyed your breasts. His tongue licked all over your areolas, cleaning the sweat from your skin.
“FUCK.”
Terry resurfaced and twirled your nipples. He sought out your lips again while he tugged and pinched and rolled your nipples between his fingers.
“You gon’ make me unleash this beast and fuck the shit outta you girl.”
He was talking his shit. You didn’t have the capacity to do so at the moment. He was thumbing your nipples and it made your clit jump. Wet and tingly between your legs, you SO FUCKING NEEDED him to do that with your pussy but wait—
“C’mere…”
Terry turned you around abruptly and with a hand on your spine he pushed you forward. Your hands connected with the mirror and he locked eyes with your reflection.
“Move that ass up and down on this tip. Three sets of twenty.” Terry ordered, “COUNT.”
Hand in your hair, one on your waist, you start to move your hips up and down. Your ass brushed his tip and you could feel it poke your pussy lips from behind each time you went up.
“Six…seven…eight…”
“Feel that burn?”
“Yesss…eleven…twelve…”
“Get used to that…”
His hand on your waist reached around to squeeze your stomach.
“Keep going, I ain’t tell you to stop.”
“Nineteen…twenty…”
You were clenching around nothing. Pussy flutters out of control.
“Two more. If you keep it up I’ll stick my tongue in it just like this before I feed you this dick…”
His deep baritone sent chills throughout your body. You feel sweat dripping from every inch of your skin the more you moved with a slow motion. Your glutes burned and your thighs quaked. Terry released your hair and right before your eyes he lifted his shirt to rest under his chin.
Good GOD.
Thick ridges of muscle. Shining like he’d been oiled down. This man had eleven percent body fat. Disciplined. Sculpted. Holy SHIT.
“T–ten…eleven…”
“Good girl…not too much longer…”
He’s the epitome of sexy. Whatever control this man had he definitely didn’t give a damn now. With one more slow whine, Terry was on you like white on rice. He had a wet spot over his tip and his breaths came out uneven and rushed as he led you over to a pair of UFC pull up rings.
“Grab each one and bend over…”
“Terry, wait…”
You knew what he wanted but you were musty from working out. He popped you on the ass for moving too slow.
“NOW.” He spoke evenly and firmly.
You grab onto the rings and without warning Terry was tugging on your skort until it fell around your ankles. You stood there in a pair of panties and they were soaked with sweat and your arousal. Your frantic eyes sought out his. Terry gave you a smirk before using one hand to remove your panties. You step out of them and watch with shock as he admired the creamy essence on the crotch of your panties. Terry thumbed it and spread it over his fingers like he was inspecting it before sucking it off.
Those panties found a new home in his pocket. You watch stunned as he takes off his sweaty T-shirt and it joined your bottoms on the floor. Terry stood behind you with a bare chest and a gold chain. He used a single finger to trace down your back and between your ass cheeks. You nibble on your bottom lip to control the quivering.
“Bend that ass over for me, love.”
——
A wide ass and a back with rolls of delicious flesh.
Pendulums known as your breasts swaying from your postiton.
The way you looked back at him like you couldn’t find the words to describe how much you NEED his tongue in you.
And Terry was going to put his tongue so far up that fat pussy to the point of dislocating his jaw.
His tastebuds sizzled with gluttony to taste more. Creamy pussy with that twang that had him primal.
He got down on his knees behind your short frame and spread your cheeks. Two holes met his piercing eyes. Pink flesh with a creamy center beckoned him and without pause his tongue wiggled between hungrily.
“UNH!”
You hang your head and stand on your tip toes. Swaying forward, Terry followed your movements. When it got out of control, he’d pop your ass to keep you still.
“Fuck this shit,” He locked your thighs with his biceps.
He sucked and slurped so cruelly. Like he was punishing you for moving. Vanquished, you slump forward and from your blurry vision you could see a stream of spit drip to the floor. He was slobbering all over your folds.
“Oh, fuck,” your arms began to shake and burn, “I can’t hold it.”
Terry released your clit with a deep exhale that fanned your pussy with hot air, “Fuck my face.”
With a weak whimper, you pop your juicy pussy on his mouth. Terry’s wild tongue and thick lips had you experiencing an out of body sensation.
“Fuck, you’re eating the fuck outta my pussy!”
He got closer with one hand on the floor and he angled his head to eat it from a different direction. He was all up in your pussy and at this point you didn’t care if you weren’t showered he wanted it he could have it.
“You taste…exactly how…I pictured you would…”
He spoke between licks and sucks.
“Sweet and strong…the best thing next to my momma’s cooking…good pussy…”
You moan in response.
“So tasty…feed me…”
You fight back a groan and rock back on his fine ass face. Your back muscles burned deliciously. In the mirror you could see your ass moving like a tidal wave.
“Right there…oh, yes,” you moan.
“Mhm…mhmmmm…hmm…mhmm?” he hummed into your pussy.
There it was, sneaking up on you.
“I’m cummin’ I’M CUMMIN’!” You squeal with broken moans.
Terry sucked you up and you caught a slight cramp in your calf muscle from how drastically your body convulses. A total body vibration. He gave you soft kisses all over your pussy and that only increased the overstimulation. Terry finally came up for air and you locked eyes with him. His face was glossy and stained with cum. He helped you stand and with his hands he massaged your stiff shoulders and arms. You could smell the pungent pheromones on his lips. Leaning in, Terry caught your tongue between his lips and sucked. While kissing, you stroked his impressive length through his shorts.
“I ain’t scared you off yet, did I?” Terry asked.
“No.” You respond with a dazed look.
“You sure? Because,” Terry gripped your wrist firm and slipped it past the waist band of his shorts and compression briefs, “This what you gettin’.”
You were too late with masking your gasp. It just slipped past your lips. Your chubby fingers couldn’t form a complete ring around his girth.
“Still ain’t scared?”
Terry guided you to stroke him. The veins beneath the palm of your hand rendered you speechless. Big? No this was a behemoth. And you weren’t exaggerating about never having a dick this big. It was completely true.
“You can be honest with me.” Terry said with a grin.
“…definitely bigger than what I’m used to.”
“I think we can both agree you’ve proven that you can take whatever I dish out…”
Terry kept his eyes on you but the hand on yours in his shorts tightened. He wanted you to feel how stiff he is. Like he could withstand anything. All of this was for you. He was like this because of you.
“It’s time to take care of this.”
You drop to your knees and stare up at him. The visual before your eyes…
Shorts past his hips and resting around his thighs, you come face to face with a monster. The body matched the dick. You could pat yourself on the back for your skills but this was another hurdle to overcome. But, you had to remind yourself that you gave birth which is a challenge indeed, so sucking a big dick should be a breeze, right?
It’s a pretty dick. Darker in contrast to the rest of his body. Terry gave your hair a slight tug to focus you on the task. You hold that big motherfucker at the base and with hungry lips you wrap them around his tip and start sucking.
““Dasssit, suck that mothafucka,” Terry grabbed a fistful of tight coils, “I get to play with your mouth. Good. Eyes up here.”
You look up at him while sucking half and jerking the rest. Sunken in cheeks and a bob of your head was his visual. Terry extended his neck and started moving his hips to meet your mouth as you came down over him. He’s so thick in your mouth. You shut your eyes and suck and slurp, loud noises a reminder of how sloppy it’s supposed to be. Spit clung to your chin and made its way to your breasts in such a short time.
“Suck it like that,” Terry’s hips would jerk a little to pump into your mouth while his hand pet the back of your head, “Good girls like you get a dick in the mouth. You see this dick?” Terry pulled your mouth off of him by gripping your hair, “It’s your Daddy dick, right?”
“Y-yes,” You were horny, pussy soaked, reaching out to stroke him. 
“Cute ass. Stick your tongue out.”
You do as your told and Terry slapped his dick on it a few times before forcing more of him down your throat.
“Hold it. Just like that…been daydreaming of fillin’ these jaws with this dick…”
You gag and pinch your thumb to help control the urge to gag again. Terry wanted you messy and he did just that with the way his dick going in and out of your mouth produced more spit.
“Hands behind your back, mhm…big titty, pretty lady…”
His pubic hair tickled your nose and it smelled powdery and fresh despite the amount of sweat on his body. The taste of his pre-cum was enough for you to tongue his slit. Terry tilted his head down at you with a look akin to defeat.
“Uuuuuhhhhnnnnn, FFFFUCCCKIIIIN SLUT—”
You weren’t prepared for that brazen performance and the vulgar tone. Terry’s free hand made a fist that pumped the veins in his arm. You could see his balls jump with his release down your throat and it was magical. His cum tasted delicious and you savored every drop. After wiping away as much as you could, Terry helped you to your feet and thanked you with a sloppy kiss. He pressed his forehead against yours before his lips attacked your jaw.
——
You’re in his bedroom. A master bedroom with a king size bed, walk–in closet, a lounge area, and a large bathroom. Terry carried you all the way to his room with his tongue in your mouth and his hands cuffing your ass. He picked you up like you were feather weight.
Now, strong hands gripped your hips tightly. You can’t run from the pain and pleasure. Too much to handle at once. Nonsense spewing from your lips, you squeeze your eyes shut but the tears disobeyed you. You’ve never been this filled and fucked at the same time. He put you in position and fit that dig in despite your cries. The mantra of being stretched just fueled him. With the little strength you could muster, you try to ease off of his big dick but his hands smoothed up to your waist and with a shove your right cheek planted hard against the comforter.
“what I say ‘bout all that runnin’?” Terry barked out.
“I’m sorry!” You cry.
Without another word, he went back to fucking the shit out of you. while your spine is curling to shy away from him, his big hips clapped against your ass while you’re crawling closer easing closer to the headboard. Your trembling fingers fisted the sheets, trying your best to ease some of that pressure, that stretch, that split. His big hands smooth over the rippling flesh of your backside, squeezing on it like two handles, yanking you back where he wants you. The feeling of his tip hitting the bottom of your pussy caused hot tears to prick the corners of your eyes.
“Can’t run from me baby, remember? I train you to do. what. I. say…”
His thrusts were punctuated.
“When I tell you to do something you fuckin’ do it,” he murmurs, tongue deviously tracing his bottom lip because that pussy is his meal.
“Terrrryyyyyyyy….”
Terry allowed his hips to do all the work while he grabbed one of your ankles. Your pussy recoiled back onto raw dick. Your pathetic squeaks get shoved out of you with every plunge, riding through the burn as your pussy responded to the harsh treatment with a flood of more cream, wetting his entry just like he wants.
“That’s it, baby girl, cream like that, good girl,” Terry observes in awe, mouth dropping open and brows pinched together tightly, “Fffuck…mmm.”
You were making a creamy ring at the base of his dick, stringing in his dark pubic hair. So much slick and so much more pleasure. So intense it surged a heat so powerful all over your skin. Sweat poured from both of your bodies.
“Mmm, damn girl,” Terry hums, teeth marking the space past his lower lip as he bites down on it hard.
That clamp on your ass cheeks constricts and you know from his grip alone it’ll leave bruises, whimpering brokenly into the mattress.
“Ter–Terry…” You release an airy sigh of defeat.
“Tell me what you want, use that mouth of yours, you do any other time, right?!” He teases through a husky exhale, tipping his head back as he looks down at that pussy slurping him up making the nastiest sounds.
“I want to cum! Please–Please D–Daddy!”
You were so close. And you were afraid how intense it would be. The knot in your belly tightened and your body seized up out of your control.
“Cum on this dick!”
His deep voice through clenched teeth caused you to erupt liked you’d never done before. And Terry didn’t stop. He fucked you through your orgasm. And now, you were squirting.
“Open up, nah, wet this dick up.”
He continued to fuck you long dick style. Your titties smacked together from the force and once again another orgasm was on the horizon.
“Fuckin’ this pussy up just like you deserve.”
This man was plowing you.
“Ohmigooooddddddd—”
Clapclapclapclap
“OH!”
Terry’s hips slowed to a stop but that dick remained deep as he kissed along your spine.
“I’m so open,” you couldn’t believe it.
Terry eased himself out and the sensation made your back arch. He palmed a hefty, cellulite–filled cheek and jiggled it.
“Yeah, she open alright,” Terry admired his work while fisting his messy dick, “Time to climb on top though. I want that weight on my dick.”
Terry crawled onto the bed and you sat up on your knees, watching him settle on his back. Terry motioned for you to swing a thigh over and when you did he pointed his tip at you pussy and with both hands on your ass and his biceps curled beneath your knees, Terry entered you with an upward thrust.
“Look at me…”
You look down past your breasts and belly and the man beneath you smiled at you like he didn’t just fuck your brains out. What he did next shocked you. This man used you like a barbell and did arm curls over that dick. Two hundred plus pounds being handled on the dick.
And it was loud. Skin slapping bouncing off the walls while he bounced you in his lap. His arms circled your waist and it forced your breast to rest on his forehead. He fucked up into your pussy so good you could only pout your lip and give in. But he was talking. Terry was talking.
“Tell daddy where he’s at…you know I like it when you do that baby…uh-huh…all up in this pussy, huh? Been wanting me to fuck you? Now you get to feel this dick in your stomach…that’s it, my big girl…fuck back like a big girl…”
He had that ass gyrating. Your mouth unhinged and at the same time his balls clapped your ass you nutted on that dick again.
His stamina is out of this world. You were seeing shooting stars and the milky way behind your lids. Terry was drenched from head to toe and now he had you folded like origami with his hands on the back of your thighs to keep you locked in place and his toes digging into the mattress. Like a piston he fed your pussy more dick with his chain hanging over your face. Your feet were on his shoulders and your breasts sat up and out for him to suck on. He had a hand on your belly now and all you could do was watch him fuck you.
“You know this my puss, right?”
“It is!” You shout.
He withdrew his hips and put his lips on your pussy again.
“Terry SHIT!”
This man was too much. You could hardly see him past your big titties but he latched onto your clit and sucked. Your toes curled in opposite directions while your hands tangled in the sheets. Speaking of the sheets, they were soaked through.
He kissed your clit and sat up to look at you. You stare down at him before falling back against the pillow. Terry crawled up next to you and settled behind you. He lifted your leg and entered you from the side.
“This is probably the best session you’ve had so far, Y/N,” Terry thumbed your clit while staring down at you, “I’m not your average nigga. If you wanna keep fuckin’ on this dick you gotta keep up with me…”
You stare down between your legs at his big dick.
“Terry,” you lock eyes with him as best you could, “Terry, I’m your slut, I’m your fat pussy slut, this your wet pussy!”
He turned you out.
“That’s right, baby, know that shit!”
The amount of clapping your ass was doing could amplify a stadium. This Carolina boy had you dumbstruck. Terry reached around and cupped your fupa and put his leg up to dig deeper.
“Ohhh, ooooo, you finna’ have me paint your walls…you thick, pretty bitch…”
He cupped your chin, turned your head, and smashed his lips into yours. All while fucking you. Your sweat mingled and the smell of sex permeated the air. Him calling you a bitch had your walls gripping him up. Terry buried his face into your neck, one hand on your titty, the other on your stomach.
“I’m fuckin’ nutting in you DEEP—”
“Yes!” You cry out.
One thick leg in the air Terry gave you a finale that knocked the wind out of you. He pumped to the point of headboard banging and then hot, jizz filled you up to the brim. He would give you quick pumps while he was still buried deep. He released a huff when his dick slipped out. You push his cum out and Terry watched with lustful eyes while fingering your mixture of fluids.
“My kinda woman,” Terry smiled at you with his hand cupping your pussy.
You giggle, “Oh, Terry Richmond. You’re full of surprises.
“And you’re full of my cum.” Terry whispered.
1K notes · View notes
fitnessmantram · 2 years ago
Video
youtube
Best Forearm Exercises of All Time || Forearm Exercise at Gym #forearmwo...
Arms are similar to calves and abs as well: They're a muscle bunch that ought to get standard work consistently. As a result, you won't have to take a "rest" day from training your forearms.
Read More : Long Head Triceps Exercises
0 notes
suhlogic · 8 months ago
Text
cold sweat [kim mingyu x fem!oc]
Tumblr media
warnings: fwb, sexual tension, size kink, creampie, manhandling, daddy kink, overstimulation, mingyu is really touchy, dom!mingyu, sub!reader, fingering, unprotected sex , porn with little plot , body worship, pussy-eating, car sex , a bit of a self-indulgent fic
you and mingyu have been friends since your senior year of high school. the two of you were as thick as thieves, it didn’t matter if there was the risk of being separated in college— you two would always find each other during holidays and summer breaks in your hometown. but there was just one problem: you were falling hard and fast for the one and only kim mingyu. your mingyu who’s six feet and two inches tall of pure happiness and sweet disposition, the one who’d drop everything for you whenever you’re down, the person who was always cheering you on, and not to mention how handsome he is with his tan skin and prominently defined arms with his toned back as wide as the pacific ocean and those toned abs— but god, his smile and his contagious laugh that you could just constantly put on repeat no matter what time of day it is has you secretly pining away for your best friend. 
being physically intimate with him was not an uncharted territory  for the two of you, it just sort of happened one time when he came home drunk to your place and stumbled on your bed falling into a deep slumber as he cuddled you close in his hazy state. but you two never really brought up that night ever again, it did not matter if you two were sober or not, one of you would always offer cuddles and maybe a few stolen kisses in between especially when the both of you were stressed over schoolwork. it didn’t take that long for you to notice that mingyu was initiating them more often but repressed the thought that he could actually like you because you were just silly old you— always the best friend, never the girlfriend. but, little did you know, he fell first for you. of course he’d never admit that for the sake of protecting the friendship.
[10:00PM]
it was already late at night and you couldn’t stop tossing and turning in your bed so you decided to get up and shower to get ready for the 24/7 gym just near your apartment complex. after getting your things prepared, you decided to ring up mingyu to join you on your workout—or as he calls it, “gymscapade” for when you both get so stressed you need to work out a sweat. he picks up after two rings, voice clearly woken up from a deep slumber. “hey, what’s up?” he replies, “would you wanna go workout with me right now?” you ask, hoping he’s not too lazy in the confines of his bed on the other line.  “yeah, just let me get ready in a bit. call you soon when i’m there.” he says with a yawn. “okay, just meet me at the gym near my place just so i can get a good warmup.” you say as the both of you exchange your goodbyes. 
you make it to the gym not long after and decided to unzip your jacket halfway through your warmup. you were actually the only one in the gym since it was already quite late. while working up a sweat on the lat pulldown machine, you saw mingyu from the corner of your eye entering wearing  grey sweatpants and a compression tank top. he starts to warm up for a bit as you went to where he was, “what are you going to do today?” he asked, stretching out his arms. “i’ll just do a few upper and lower body workouts, maybe squeeze in some lifting too,” you say, as you take a sip from your water bottle. it never really struck you how handsome mingyu was until as of late, it just wasn’t in the books for the two of you to actually get together or even fuck at the very least but knowing how tiny and short you were compared to his huge, tall frame made you run a bit hot and wet down there. 
“care to spot me while i do bench presses?” he says as he takes off the dumbbells from the racks. you could barely lift what he pressed, it’s almost all-consuming seeing mingyu lay on the bench while you looked down at him as he lifted and praising him every time he’d do it. this position was not good for your health, all you could ever think about was him eating you out whenever he would moan out of exertion. you still had a few sets on the lat pulldown machine to go and asked him to spot you, to help you with your form since he was going to the gym longer than you have been. 
mingyu couldn’t stop looking at you. your hair up in a messy ponytail, wearing a cute workout set with just a pastel pink sports bra with tight-fitting compression shorts of the same color. you were so oblivious yet fucking obvious about how bad you wanted your friend to fuck you and he saw right through it. the way your skin would suddenly feel warm under his touch or how you’d hide the hitches in your breath whenever he was too close to you while he observes your workouts. as you were doing your set, he was behind you closing the gap between you two as he made sure you were feeling the burn in all the targeted muscles. as he lowered down to your level on the seat, your back brushed against his crotch and felt something huge and hard. “good girl, just one more and you’re done.” he whispered lowly in your ear as you exhaled when you let go of the bar in an upwards motion. 
as the two of you were helping each other finish workouts, he couldn’t help but gaze into your eyes with a hidden intent and leaned in for a kiss which made you set your dumbbells down on the floor with a loud thud booming through the room. it took you aback and you pulled away from the kiss, mingyu was shocked at your action and stared at you with wide eyes. “i’m sorry i couldn’t help it ever since that night i never stopped thinking about you.” he says, as you pulled him in closer and kissed him harder as your tongues became entangled. “jump,” he whispers as he starts to carry you. fuck, it was really hot seeing him take the lead and it made you weaker for him than ever before. he puts you down before you could even leave hickeys on his neck, “y/n, i’m not going to fuck you here, let me be a gentleman and take you back to my place,” he says with a mischievous smile, lips red and swollen from the steamy makeup session. 
both of you grabbed your things and went inside his car, the tension was hot and heavy as his hand were rubbing your thigh further riling you up while he drove through the quiet streets of the city with you weak and submissive under his touch.    it was something that set your insides on fire— seeing mingyu’s hand veins pop out from gripping the steering wheel hard resisting himself from pulling over and fucking you in the nearest empty parking lot he could find. as soon as the stoplight turned red, he looked over at you with a menacing smirk. “god, you just look so pretty and desperate for me, huh?”
you couldn’t help but be more turned on as you felt your core get wetter just because of his words and before you knew it, he was taking off your seatbelt for you and leaning in for a desperate kiss with his tongue exploring your mouth as if he had been waiting for this moment. “go in the backseat, now” he said in between breaths while still cupping your face, his usual kind and bright eyes, now filled with lust and a dominating gaze desperately telling you how bad he wanted this. as you made your way into the back, he followed suit and did not waste time taking off your bra showing off your huge boobs, its buds already hardened from the cold air. he smirked as you whined at how he took your nipples between his fingers and played with them, mingyu then sat you on his lap and felt his manhood through his sweatpants as you were just only left in your tight shorts that were clearly thin. ���princess, you look so pretty like this. all naked and wet for daddy, huh?” he whispered as you began to grind your clothed pussy on his hard dick, just more wanting more from him. craving mingyu like he was the kind of drug you needed, so intoxicating yet so worth the risk. 
with lust-filled eyes, mingyu looked up at you and pulled you in for a rough kiss, tongues tied with one another. as he pulled away once more, he started to leave love bites all over your neck and chest not giving a fuck who sees it— all he knows is that you're his by day's end. his rough hands began to roam your body and unclasped your bra skillfully letting your huge tits be free. his mouth immediately latched onto your tit while his fingers began to rub the nipple in between the other one.
"fuck, daddy please i wanna feel you inside," you moaned. he just smirked as he began to flip you onto the backseat so he'd be on top of you. "patience, angel, good girls get to cum." he whispers through gritted teeth, grinding his hard cock on your pussy, still clothed yet the thong you wore hardly doing anything to cover the wetness. as mingyu goes down on you to take off your underwear, he leaves kisses on your stomach and hips, "god, you look so gorgeous fucked out for me, why didn't we fuck sooner?" he moans in between kisses. he inserts two of his fingers inside your dripping pussy, "so fucking tight for me, yeah, can't wait for my dick to be inside hm?"  he says as you could  just lose all sense of rationality with how good he is with his fingers. he then lowers his head down in between your thighs and eats you out, licking your clit as if he's a starved man. 
"daddy, please i'm so fucking close," you whine, tears of pleasure filling your eyes. mingyu proceeds to insert three of his fingers and fucked you faster with it, his long and thick digits began to curl inside, "you like being a slut for me yeah? who fucking owns you?" he moans, "you daddy, please.. gyu.. .more," you say as he coaxes you into your first orgasm. he takes out his fingers, your cum coating his fingers as he proudly licks and sucks them off with pride with a devilish smirk. "you taste so sweet, angel... " he says as you begin to claw at the waistband of his  sweatpants, desperate to feel his dick inside you. he smirks at how helpless you look and removes his bottoms along with his boxers, his hard, long dick standing in its full glory slapping against his chiseled abs,  as its girth makes you wonder how it could fit inside of you.
"will it fit, gyu?" you ask in a small voice. "oh, we'll make it fit, princess, i've prepped you enough yeah?" he begins to jack off his dick preparing to put it inside. "fuck, you look so small for me, all for me..so pretty spread out like this," he moans as he teases the tip of his dick in between your folds and slowly thrusts it inside of you. "fuck...my god gyu so fucking good, please...move," you whine as he begins to slowly move inside of you taking his sweet time to be inside of you. god knows how fucking long he waited to have you like this, you just looked so angelic and slutty under him, it took everything in him to not fill you to the brim with his cum right there. his hands tightly gripped your waist as he pounded into you faster, feeling how big he is inside, hitting the tip of your cervix. you put your arms around the nape of his neck as you pull him in for a passionate kiss, hands roaming around his toned upper back leaving scratches on it as your nails dig into its broad surface. 
you feel his thrusts get faster and deeper as he began to rub your clit helping you to also reach your second orgasm, "i'm fucking close baby, " he moans as his thrusts get sloppier. "cum..inside..me..it's okay,'m on the pill daddy"you whine out as you two feel each other's release, his cum mixed with yours dripping down your thighs. mingyu pulled out as he reached into the glovebox compartment for a box of tissue helping you clean up. "fuck...what just happened?" he asks, giggling. "we fucked," you laugh as he pulls you closer to him in the tight space with the steam-filled windows from the sex earlier. "so...i like you..a fucking lot," he starts as he begins to intertwine his fingers with yours and kisses your forehead, "yeah, i do too gyu," you smile as you pull him in closer for another kiss, this time full of love and gentleness. "let's go home and finish what we started, yeah?" he says while you two begin to get dressed up and drive back to his place for the night. 
963 notes · View notes
cockatooindia · 1 year ago
Text
Cross Trainer Machine, Cross Trainer for Gym – Cockatoo India
Tumblr media
Buy cross trainer machine for Gym and Home Use, commercial elliptical trainer, orbitrek bike at Cockatoo India. Discover elliptical, cross trainer price in India.
0 notes
logansargeantsbabymom · 8 months ago
Text
Therapy
Logan Sargeant x Fem!Reader
TW: hurt/comfort & cursing
F1 Masterlist
Follow my instagram account (THATS STRICTLY FOR THIS BLOG) for updates on when i post and fun stuff like that!
instagram
Tumblr media
Logan's been so focused on working out that he hasn't noticed that his phone has been ringing the past minute and a half, not at least until there's a banging on his home gyms door.
Logan's head snaps towards the door at the sudden noise, taking long but cautious strides to see who's there, opening it only to reveal a less than pleased Y/N standing there.
"Hey," Logan says breathless as he wipes sweat from his forehead "You could've called first"
a scoff leaves Y/N's mouth "I just did, you've blowing me off this past week. I need you to talk to me"
Logan's first season in Formula 1 wasn't the best, he was a bit underweight, not following the diet his trainer gave him and he wasn't managing his energy well in the car which would burn him out and either made him DNF or finish last, which was really getting to him.
"I'm working out, Y/N, I'm busy." he pants, going right back into the exercise he briefly put on hold.
"You're gonna make their weight requirement in the next 10 minutes?" Y/N spat, a little harsher then she intended it to come out but she still stood her ground, making Logan stop and stare at her.
"Thanks you for being so supportive of my work" Logan said with sarcasm dripping from his voice.
"Because you've been such a champion of mine?" Y/N scoffed. It's true, Y/N just recently signed a contract with WWE's developmental program NXT and not even a single congratulation from her boyfriend.
Logan turned around, fire burning in his eyes "What's that supposed to mean?"
Y/N looks back with an icy stare "What do you think it means?"
Logan just stares at her dumbfounded which causes Y/N to pinch the bridge of her nose in frustration before she continues, "I'm sorry, I'm not allowed to talk about my needs? What needs?"
"Did I say that?" His eyebrows knit in confusion as he stares at her urging her to explain.
"You didn't have to say it, it's implied." She rubs her forehead in anger
Logan whips around in utter confusion "How is it implied?"
"You're the athlete and I'm the girlfriend. That's how you feel right?" That causes Logan's hands to cover his eyes and roughly rub his temples as he senses an argument brewing.
Logan absolutely hated arguing with his girlfriend, but ever since his first season started that's all they ever seemed to do. Logan left the TV on all night? Argument. Logan ate something he shouldn't have? Argument. Y/N left her shower towel on top of Logans beach towel? Argument. Y/N forgot to lock the ferret in the cage and now Logan's keys are missing and he's late to a very important William's meeting (he wasn't making it anyway, he took too long acting like Taylor Swift during the ERAS tour in the shower)? Argument.
"Can we talk about this later, please" Logan tries to change the subject so he can finish his workout
"When Logan? When is later?" Y/N raises her voice an octave higher than she intended.
"Not tonight," Logan said, tears of frustration forming on the brims of his eyes threatening to spill.
His response made Y/N's face contort with anger in a way he's never seen before that he made a mental note of never to make her that mad again because he was scared.
"I have been working out all day. I have up since 4 this morning. I have tried to make their weight requirement for a week, and I am nowhere!" Logan yells, those tears of frustration once threatening to spill have now poured out his eyes with more following in pursuit.
"I've been telling you how unhappy I am for months!" tears have now also started flowing out Y/N's eyes as they argue.
"Everyone's unhappy in Miami! That's what Miami is!" Logan screamed has he throws a 5 pound dumbbell on the floor by the bench
"I don't know how to get through to you anymore. You keep shutting me out! You keep putting up these fences!" Y/N's hands tremble in anger as she throws them up, running her fingers through her hair
"I'm not, I'm not shutting you out" Logan states as he wipes the tears from his face but to no avail as more tears spill from his green eyes
"You're a million miles away all the time" Y/N's voice trembles as she lets the tears free flow.
"Actually, I'm right here." Logan says with the straightest face you can have as a crying arguing mess of a man
"Are you Logan? Actually? Cause I know you" Y/N says as the tears slowly stop falling.
"You're right. I've been distracted, but I promise you, after I make this requirement-" before Logan could finish his statement, he gets cut off
"After the requirement?" Y/N whispers in disbelief
"After the requirement!" Logan confirms in a harsh tone
"Everything is after the requirement!" Y/N screams
"Yeah"
"What if you make the requirement and nothing happens? No William's contract extension? You don't go straight to point positions? You're still a bad driver, You still DNF, You don't get signed with anyone else? What then, Logan? What about me?!" The tears that briefly stopped streaming down her face started back up and flowed faster than this time.
"I can't move with you to Orlando. I can't leave my career behind" Logan ripped off the band-aid, he couldn't put off the real reason he's been avoiding this topic, why he's been avoiding Y/N.
"You think I don't know that?" she trembled.
"What," Logan stops, unsure of what she means and what he wants to say next, a million thought in his mind at what his girlfriend just said to him, but not one of those questions are coming out of his mouth right now "What are you...? What is this? What do you want?" he finally manages to choke out
"I guess I just, I wanted you to tell me not to go" Y/N finally lets out and that's when all the emotion she's been bottling up for months comes out, unable to stop the sobs she chokes out. She's a shaking sobbing mess on the floor and all Logan could do was just stare. He knew she'd been hurting at his cold shoulder treatment but he didn't think it hurt her this bad. He couldn't believe that he was watching her hurt this bad because of him and there was only one question floating in the back of his mind...
why don't I feel bad?
355 notes · View notes
gym-x-plus · 9 months ago
Text
❗️BEST HOME-GLUTE WORKOUT ⬇️
✔️Bosu Prone Hip Kick 4x20
✔️Dumbell Laying Dumbbell Curl 4x20
✔️Asisting Band Bosu Hip Kick 4x15
✔️Bosu KB Glute Bridge 4x20
✔️Bosu Pushup-Hip Kick 4x20
✔️Assisting Band Glute Kick Back 4x20
✔️DB Static Barbell Curl With Lunge to Calf Raises 4x15
-
©️Credit ig: @dnzsypnr
.
#legs #legworkout #legday #glutes #squat #bodybuilding #cardio #gym #fitness #fitfam #fitspo #fitspiration
148 notes · View notes
mazikeenhyde · 4 months ago
Text
Oh Baby, Pain is Pleasure - PART 2
POLY JUDGMENT DAY X READER (WRESTLER) 
Y/W/N – Your Wrestling Name 
Y/W/N/F – Your Wrestling Name Finisher
WARNING – SMUT,  POLY RELATIONSHIPS, BDSM, SPANKING, VIOLENT REFRENCES, BLOOD, INJURY, ABUSE (CONSENTUAL) 
I’m going to apologise to you all now, and pre-warn you in advance, this is an absolute rollercoaster of a storyline! Shits about to get REAL REAL REAL messy! 
Oh Baby…Pain is Pleasure - Part Two
2 WEEKS BEFORE WRESTLEMANIA – 
The speakers inside our home gym were so loud it felt like the walls were shaking, Rhea & Finn had spent a long time creating the perfect set up! It was truly a masterpiece of absolute Hell. From weight racks, dumbbells, treadmills, resistance machines and more, this room had caused some serious pain & suffering to us all. But we loved it. In the middle stood a large wrestling ring in which I had spent a lot of time with everyone practicing over and over and over again. 
We were two weeks out from WrestleMania, I was nervous, but I had worked so hard to earn my chance at the Women’s World Championship title and neither I nor any of Judgment Day were going to let this opportunity pass me by! Finn had said I would be training with him today with the boxing pads in the ring, so I knew I was in for it, I’d made sure to wrap my wrists up tight. 
Damian and Rhea had gone out grocery shopping while Finn and I hit our workout hard, we had planned on enjoying a big family BBQ cook out for our last night at our home before we all hit the road. Dom, who had been asked by Damian to clean up the kitchen had completely ignored the request and was upstairs instead gaming. That boy was a glutton for punishment I swear, I’m convinced he secretly likes being put over Damian’s knee. He’s there more often than not after all! Though I came in at a close second with Finn. Although we both knew if we ever overstepped the mark too far it would be Rhea that we would have to answer to. Mami doesn’t like to be tested. 
“AGAIN! 1-2. AGAIN 1-2.” Finn shouted as the music continued to blast through the room, he held up the pads with a swift punch followed on from me at each demand. 
“AGAIN! 1-2-3. HARDER, STOP PUSSY FOOTING AROUND Y/N! AGAIN 1-2” Finn shouted again, the sweat dripped down his forehead as he maneuvered his way around the ring shirtless, his footwork light as ever and his manhood bouncing in time to the beat of the stereo. He’d worn those black shorts on purpose, I just knew it. 
 “Y/N! FOCUS! 1-2… 1-2-3… 1-2….AGAIN!” 
I swear...my sweat was sweating at this point, we had been going for what felt like hours. I could barely feel my legs, it was like walking on jelly. My heart pounded, my shoulders were shaking, and my arms felt so weak, yet somehow, I was still going. The determination powering me on. 
But that… that bounce. That shape in his shorts. So full and prominent… it was so fucking distracting.  It wasn’t just my face that was wet at this point, in between my legs that devilish pulse grew every stronger. My inner thighs were like a slip and slide on a hot summers day as I tried my best to continue training, the room felt like it was 101 degrees and… 
SMACK.
Finn went down, shit. Id missed the pad completely and instead of hitting the second-round I had completely taken out our Prince, Our lord and savior, the man I so desperately wanted to spread me out across this mat and destroy me.
 I was in for it. I was fucked. 
Raising my hand to cover my mouth for a second, I panicked before moving forward to assist Finn, but he had other ideas. Instead, leaning back onto his shoulders he leapt up to his feet and rushed over pushing me into the ropes, towering over my head and leaning down so I could feel his sweat drip onto my chest as he spat through gritted teeth. 
“THE FUCK…. do you think your playing at lass…. Hmm.” Finn’s eyes looked down on me, what felt like burning a hole into my soul was also still majorly turning me on. 
“I..I..urr…I” I stuttered, unable to fully ground myself in the situation. Between the music still blaring into the room, my heart beating at an uncontrollable pace and one drop dead gorgeous man looming over head, well I was lost in it all. 
Finn launched the boxing pads off his hands in one strong flinging motion before grabbing my hair and hips and throwing me into the corner ring post. He followed over swiftly grabbing one of my legs and tucking it behind the middle rope while still holding a fistful of my hair with the other. 
“Distractions Y/N…Distractions are expensive.” He muttered sternly under his voice as he lent into my ear. 
“Distractions cost titles.” Finn’s breath in my ear sent shivers down my spine. Christ my inner core was melting at the accent that rolled off his Irish tounge. How I would have begged to put that tongue to work in between my legs, id of choked out the dominant prick and drowned him in my orgasm given half a chance. 
Finn ran his hand slowly from my ankle up my leg, stopping at the hem of the mini gym shorts I had borrowed from Rhea. The slogan ‘MAMI’ painted across my backside in bold font was hard to miss. 
“Distractions…” Finn’s voice was husky, heavy and deep. Slightly out of breath and yet completely in control. 
“Lead to temptations…” He ran his hand over the soaked core in between my legs causing me to tense as his hand, for just a moment his hand touched my clit and I swear it was like the devil had sent this man to toy with what was left of my sanity. We had barely begun, and I could have finished on the spot.
Finn leaned back and rested his forehead on mine for a moment before pulling me in, so our lips were millimeters from touching. 
“Those temptations will be granted… After you win that title.” And with that he stepped away, turning his back on me, and retrieving the boxing pads ready to start training again. 
I didn’t move.
My body was stuck, it was frozen in the desperation to be fucked in this ring. It had been weeks, weeks since any of them would take me to bed. Christ it didn’t even need to be a bed, Id of let Finn, Dom or Damien bend me over and fuck me down the alleyway behind the WWE performance Centre if it had meant I could have gotten some release.
Finn stood glaring at me, “Down…now.” I still didn’t move, I thought if I was a brat then he would have to react. Teach me a lesson. 
Taking my leg off the ropes I stood opposite him only a few feet away, initiating the stare down. I was never going to win mind you, but it was fun to press Finn’s buttons. How my inner goddess ached to lay across his lap, to bury that beard between my thighs, to feel his manhood at the back of my throat. Desperate times call for desperate measures. 
“Don’t test me little girl…” Finn’s voice was harsh now, that sexy playful tinge he usually had was gone. A part of me wasn’t so sure this was a good idea, but then again, it was this or back to training. And I knew which workout I would have preferred.
The Naked one. 
I stuck to my guns, I didn’t move, I didn’t blink, I didn’t break eye contact. 
“Y/N… Raise. Your. Hands” Finn’s words were cold. 
I stayed still. The devil on my shoulder was going for it now. Fuck the prince it said... Literally.
He took his fighting stance and lifted the pads, still I didn’t move. 
“Last Chance…” he warned, seconds before throwing a 1-2 punch in my direction, closing the gap between us. 
I was quick to raise my fists and defend his every attempt. 
1-2, 1-2-3, 1, 1, 1-2, 1, 1-2-3. 
It was relentless, I realized then this was how he would punish me. I was never going to get what I wanted. Instead, he was going to force me to fight, otherwise Id of left this training session with bruises from head to toe. And not the fun kinky kind. 
He carried on, forcing me around the ring in circles, my breath heaving, music still going as the volume seemed to increase, the sweat now dripping from every inch of my body as his jabs kept coming, and coming, and coming. 
Suddenly, the gym door smashed open, and Dominik fell through it tumbling to the floor, closely followed by a rather furious Damian and unimpressed Rhea. Neither had seemed too pleased to come home and find the kitchen still a mess from breakfast while Dom Dom had elected to level up on WWE2K instead. 
I turned my head for a split second at the noise and… well… BAM. 
The pain ran through my head like electricity from a lighting bolt. As if reality had come in that moment, silence fell. Slamming down on the map I grasped at my eye, my vision half blurred and teary as I curled myself up onto my knees with my head in my lap. 
“OW! THE FUCK!” I shouted in Finn’s direction; he knelt down next to me pulling my hand away to view an already blue bruise forming around my left eye. I could barely see him properly, but even in silhouette form he was gorgeous. A complete twat who had just given me a black eye 2 weeks before my big WrestleMania match, but still gorgeous. 
“Told ya lass..” Finn chuckled, “Distractions cost titles!” With that he stood up and pulled the pads off his hands before grabbing a towel from the side and throwing it over to me. 
From the other side of the room Damian towered over Dom, grabbing him by the scruff of his shirt. 
“Upstairs. NOW.” His voice was hash and honestly, I think poor Dom knew he had made a mistake. But I was still  jealous, I would have traded spots with him in a heartbeat just so Damian could have broken me apart instead. There may be 206 bones in the human body, but Id let Damian make it 207, EVERY. DAY.
Dom scrambled to his feet and sped off upstairs with Damian following close behind him. Rhea laughed and walked over switching off the sound system before heading to a little mini fridge, she grabbed a quick snap ice pack and wrapped it in a blue paper towel before hopping up onto the side of the ring. 
I scooted my way over and climbed under the bottom rope taking a seat next to her. Tears still in my eyes and with the Ice pack in hand she held it up to my face brushing the loose hair away that had escaped my messy bun. 
I looked longingly into her eyes, hoping she would see the desperate need I had for her. Not even just in the bedroom, just to be held. I felt tired, broken and now thanks to Finn...sore. I was nervous for this upcoming match, truth be told I was absolutely terrified and I just needed to feel loved. 
Rhea smiled at me, gently kissed my cheek and hopped off the ring apron, heading for the door. One hand on the frame she stopped for a moment and looked back over her shoulder at me and smiled. 
“Sorry Bunny, rules are rules. No distractions.” Rhea said before closing the gym door behind her. 
I don’t know why I felt so hurt in that moment, they weren’t being cruel. It was standard with anyone, 100% focus on the upcoming championship. 
Win the belt. Win the belt. Win the belt, become a champion. 
Reality bought me back to earth when my phone buzzed on the gym floor, I looked down to where I had discarded it, prior to stepping in the ring with Finn. Tossing it around like it didn’t cost thousands, typical gym behavior. 
Jumping down off the apron, I sat on the floor with my back to the ring, I could hear the faint mumbled sounds of Damian upstairs and wondered for a second just how much trouble Dom had gotten himself into. Honestly boy, just load the dishwasher. It isn’t that hard. 
Shaking my head and smiling I attempted to unlock my phone screen with facial recognition but the ice pack put a stop to that plan. Instead tugging with my teeth at the sweat soaked hand wraps I was wearing I managed to get them off and using my Pin I unlocked the screen. 
Time Stopped. 
It stood still. 
Shit. 
Two messages. 
One from an unknown number i didn't recgonise, and one from a very well-known number I needed to forget.
KNOWN NUMBER – ‘Nothing makes us as lonely, as our secrets Y/N. You know where to find me…’ 
UNKNOWN NUMBER –  ‘Locker Witnesses’
131 notes · View notes
technicallyhappyarcade · 1 year ago
Text
Best Barbells: How to Choose the Right Barbell for Your Body Type
Discover the ultimate selection of barbells tailored to your body type with our comprehensive guide. Whether you're a beginner or a seasoned fitness enthusiast, finding the right barbell is essential for optimal performance and results. Dive into our expert advice, which demystifies the various types of barbells available, such as Olympic, powerlifting, and specialty bars, helping you understand their unique benefits. We delve into the key factors to consider, including weight capacity, grip knurling, and barbell length, to ensure a perfect fit for your specific needs. Empower yourself with the knowledge to make an informed decision and unlock your full potential during weightlifting sessions.
0 notes