#back home workout

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[fitnessmantram]

Gym vs Home Workout || Home vs Gym Workout #exerciseathome #gymworkout #...

Gym vs Home Workout: Which is Better for You?

When it comes to getting in shape, there are two main options: working out at the gym or working out at home. Both have their own pros and cons, so it's important to weigh your options carefully before deciding which is right for you.

Here is a breakdown of the pros and cons of each:

Gym Workouts

Pros:

Access to a variety of equipment

Classes and personal training options

A sense of community

Motivation from others

 Cons:

Can be expensive

Time-consuming to get to and from the gym

Distractions (other people, TV, etc.)

 Home Workouts

Pros:

Convenient

Affordable

No distractions

Can be done at your own pace

Cons:

Can be difficult to stay motivated

Limited equipment

Lack of a sense of community

 So, which is better?

There is no one-size-fits-all answer to this question. The best workout for you will depend on your individual needs and preferences. If you are looking for a variety of equipment and classes, and you find motivation in being around other people, then the gym may be a better option for you. If you are looking for convenience and affordability, and you are self-motivated, then a home workout may be a better choice.

 Ultimately, the best way to decide is to try both and see what works best for you. There is no harm in mixing and matching, either. You could start with home workouts and then add in gym workouts as you get more comfortable and motivated.

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[lynxfrost13]

2 days no workout this is so sad!! It’s good in that I’m sad bc I look forward to it but ragh!!! I wanna lift my weights :(

[nicistrying]

Weds 4th December

Early walk, worked from home, back day 💪 managed to push more than yesterday, feeling a lot better 🙌

Also, look how cosy we were last night 😭

[skunkes]

^_^

[oleredacted]

The prodigal son has returned !!!!!!!

[soobasaur]

idk how i’m gonna do this all semester

[sergin-noob]

🪽🧅🪽

[icantalk710]

Tried out a closer gym in the Upper West Side for the first time for funsies/bc it was getting late, and it wasn't too shabby (small locker room tho for being a two-floorer), though despite it being leg day my chest apparently wanted to chest 😳

[robinsnest2111]

the only two things I look to Mr. Steele as inspiration for are clothing style (olive green and black go hard af) and his love for and devotion to women shining through in most of Type O Negative's songs

[clarythericebot]

Francesca: Wow, this is intense. Do all runners have to do this?

Dr. Myers: Just the ones that want to live.

[muffinrag]

ooooooh I am so tired and miserable. And I know exactly why but it doesn't help

[nicistrying]

Thurs 31st October

Happy Halloween!!

Disclaimer, I didn't do the booping last year so I'm just gonna boop everyone. It's cute!

Walked Mags early this morning, we saw her friends Willow & Lily, then played with a stick on one field, and with her ball on another. She was so happy and relaxed and it made me so happy too.

Came home and did my workout bc I had gone out and gotten back earlier than usual. Back & shoulders, but I had to go easy on the weights bc I had pulled something in my left shoulder. Still a good workout though!

Ootd for work. Also I had e-learning refreshers to do so I got comfy on the sofa for the morning. Felt good for this to be my office 😍

Went for a little walk at lunch and we saw another one of Maggie's friends who I hadn't met called Gino, he was such a sweetie 🥰

Made pasta bake for dinner (probably shouldn't have. My skin is going crazy probably bc of all the cheese I've eaten the past few days on enchiladas and now this 😬). A couple of the kids on our street came trick or treating and they were all super cute!

[ashmp3]

and by the way this was last nail in my coffin but they closed my gym. the one i have been going to for a decade yes i am so not okay

[akkivee]

I am so sorry about spamming you with all these asks that aren't exactly asks 😭 that bit about saburo and kuko bonding via him info dumping on kuko is so cute! 😭 love the idea of kuko fitting right in w/ the yamada bros as if he belonged there?? like them playing games together, kuko making delicious food for them + packing jiro his bento in the morning when ichiro has some urgent request to attend to?? ft. ichiro being very much endeared but also confused w/ how domestic this all feels lmao

DOMESTIC ICHIKUU IS MY JAM

kuukou randomly dropping by to hang out with the yamadas????? assisting with their odd jobs???? and then dragging them all out for a break after more laborious jobs???? he habitually rises really early, like at around 3 in the morning, so when kuukou sleeps over, he always gets up to cook the yamadas breakfast??????

ichiro probably hc he has a cute boyfriend puttering around his home lol

[freeonlineworkouts]

Back Exercises: How Can I Train my Back at Home?