#benevolentblizz

[spanky606]

Reposted from @benevolent_blizz - Did you know your body works extremely hard to assimilate and digest your food⁉️💪 Your body also works hard to keep your core temperature intact at all times‼️🌡... When we introduce cold water, especially during our meals, now our body has to expend extra #energy and work even that much harder to counteract warming that #coldwater up to core temp, which must be prioritized over assimilation of nutrients‼️😓... Cold water also solidifies fats and oils making them harder to break down and again making it even that much more harder on the #digestion process‼️😴... Cold water also leads to increase mucus, increases chance of #soretheoat and throat infection and can trigger #migraines ‼️💆‍♂️... #Water in general regardless of temperature, is not a good idea 15-30 minutes before or after or with meal, as it dilutes digestive enzymes‼️👁... All of these factors lead to you receiving less #nutrients from the #food you spend hard earned money on for you and your family‼️💸... But what's even worse than cold water with meals is cold #juice with meals‼️👁... The fructose from juice wants wants to digest extremely fast‼️🏎... Being blocked like a traffic jam by slower digesting solids can lead to #ibs #bloating #gas #indigestion etc, but we'll do Whole other post on #properfoodcombining soon‼️💎... As always I share this info out of #purelove to help you and your family #levelup ‼️🚀... Much #love and #respect ,.. #benevolentblizz 💚... #healthiswealth #italisvital #wellnesswave #blizzytaughtme #distilledwater #foodismedicine #plantbased #guthealth #foodcombining #mindbodysoul https://www.instagram.com/p/BujLh6Xnw5I/?utm_source=ig_tumblr_share&igshid=6z3xf9euucoc

[bespoketwins]

#Repost @benevolent_blizz with @get_repost ・・・ If you only knew how powerful the words you choose are, I promise you would choose #wiser ‼️👁... Your words along with your thoughts create your future and your reality‼️���🌀... You want to really start #manifesting and working the #lawofattraction , then be very mindful of the #words you choose‼️😶... Your words are (s)words‼️⚔️... And spell(ing) cast spells‼️🌀... This is no coincide(nce), the root of #coincidence is coincide, which means two things fitting together perfectly‼️🎯... They'd like you to think you don't have the power to create your own destiny, and it's all just a coincide(nce) but this is false and there are no such things as coincidence‼️🤔... #didyouknow abracadabra means I create what I speak⁉️🗣🔮... This is an ancient word, that is having to do with magic but the trick is in magnetics‼️🌀... Take the NET out of magnetic and you have magic‼️🔮... So there is #magic in your words being able to magnetically attract things into your life through your words, vibrational frequently, and law of attraction‼️🔮🌀... If you say things like "I can't" then obviously you never will, never use terms like this or I will one day‼️🙅‍♂️... Use terms like I AM which are a declaration to the universe, which the universe has to match back as the vibration be one string enough‼️🌀... There are so many things I want to teach you all, but I want you if you really want to take it to the #nexlevel and work smarter not harder, there is more to it than just watching your plate‼️👁... #love always,.. #benevolentblizz ... #healthiswealth #italisvital #grandrising #goodmorning #bomb #goodshit #wordsareswords #wordsarepowerful #abrakadabra #thoughtbecomethings #loa #levelup #mastermanifestor #etymology #throatchakra #iam #raiseyourvibration https://www.instagram.com/p/Bp4f1XyHGi2/?utm_source=ig_tumblr_share&igshid=1ijm7i24xlixu

[lucidseamz]

Woke up feeling the abundance that is available to us as we learn to restructure our thoughts, beliefs, and inner narratives we use to navigate the world. One fucking thiught at a time because: I AM DESERVING TO RECEIVE. I AM OPEN TO RECEIVE. THEREFORE I AM ATTRACTING MAJOR ABUNDANCE. Modified #benevolentmantra affirmation/prayer from #benevolentblizz https://www.instagram.com/p/B7tR0HfAuKe/?igshid=6pdzq27e00lj

[distrolord]

#Repost @benevolent_blizz 💎💎💎💎💎💎💎💎 Have you ever asked your cellf how certain things can even be allowed in the food supply much less sold and marketed/targeted at the future aka the youth⁉️🤔... We've been led astray and bamboozled as a society to buy food like products based on the shiny front of package and bing words‼️🙃... What's worse is feeding these foods to our cherished children, deceived by the cartoon on front into believing we are treating them‼️😩... But the #gmo corn syrup, high fructose corn syrup, artificial colors, flavors, preservatives, and fluoridated tap water hidden within the ingredients list determined that was a lie‼️☠️... When you are at a heightened level of #consciousness and #awareness, it's more apparent that the earth is your first mother and home, thus you tend to and take care of and nourish‼️✅... When you are consuming lower vibrational depopulation Franken food like products, it lowers your #vibrationalfrequency thus lowering your consciousness and awareness‼️😴... You will tend to have a lower sense of cellf and thus a lower appreciation for all things since everything begins inward‼️💪... If a product says water as a listed ingredient, that means its fluoridated tap water with tons of chemicals in it it's self, which shall fuck over your #thirdeye at the very least‼️👁... #didyouknow over 90% of #corn is gmo, which means anything with corn that is not organic in ingredients is likely gmo, which means it is turning YOU and your children to a gmo‼️🤖... These gmo crack snacks are not on the market to make sure your family is thriving and is a big part why the future has ADHD and can not concentrate‼️😜... You always have power over want you choose to buy and consume so choose wisely cuz there are agendas if you ask me‼️🤐... And remember #universallaw is always in play even if you think no one is watching so that #litter will come back to you in some form‼️🚮... As always I share this all out of #purelove to help you and the whole fam #levelup ‼️🚀... Much #loveandrespect ,.. #benevolentblizz 💚... #healthiswealth #italisvital #wellnesswave #blizzytaughtme #fuckeryfree #foodismedicine #plantbased #higherconsciousness https://www.instagram.com/p/B1gVbbnAN3U/?igshid=1mwyuwhhfb6fw

[darkumvi]

Regrann from @alkaline_vegan_news - Repost from @benevolent_blizz using @RepostRegramApp - #didyouknow #farmraisedsalmon is died pink as a farm raised salmon "natural" color is grey⁉️🤔... Did you know farm raised fish are fed antibiotics to fatten and due to their poor living conditions⁉️💊... Did you know farm raised #fish are also fed totally unnatural foods for them, or anyone for that matter, like gmo pellet grains of corn and soy⁉️🤔... Did you know farm raised fish such as #tilapia in particular are fed chicken pig and geese manure and feces as a cheaper alternative⁉️😳.... Did you know because of this super ratchet diet for the farm raised tilapia, studies report them to be more inflammatory and worse for heart than #bacon doughnuts and burgers ⁉️😳... Did you know most of your fish you eat is imported from fish farms thousands of miles away in Asia⁉️🤔.... Did you know only 2% of imported fish are inspected for contaminants⁉️🤔.... Did you know #wildcaught is just as bad for your health, full of #mercury #arsenic and #lead that which is found in their flesh and fat can be up to thousands of times higher than that in the water as well as worms #parasites and any other contaminant in the ocean⁉️☠️... Did you know #shrimp are scavengers and considered #cockroachesofthesea ⁉️☠️... Did you realize you can avoid all of this fuckery by leaving the fish where they belong in their home in the ocean⁉️🤔... You can make amazing #vegancrabcakes out of hearts of palms, shrimp out of yams, calamari out of kind oyster mushrooms and much much more‼️👁... You can also reap and "benefit" of fish by cutting out the middle man and going straight to the source like #seamoss or #baldderwrack or dulse and #hempseeds ‼️👁... -- #love always💯💚 #benevolentblizz .... #healthiswealth #italisvital #seafood #salmon #wildcaughtsalmon #foodismedicine #plantbased #omegas #govegan #higherconsciousness https://www.instagram.com/p/Bnfzs7NDxS6/?utm_source=ig_tumblr_share&igshid=xewcxv6sd07r

[apoet333]

Regrann from @benevolent_blizz - Pls remember everything in this universe and nature is #intelligentlydesigned ‼️👁... Your body was not made incomplete and needing assistance in the form of manmade inoculations full of #mercury #aluminum and #formaldehyde just to name a few of the lovely man made wellness ingredients‼️☠️... By the way, if you wouldn't eat #salmon to avoid mercury, why would you ever inject it directly into body, but I digressed‼️🤔 Nature gives us beautiful cleansing and hydrating melons in summer when we need to replenish more hydration, and in with the fall and winter vit-c, #naturesflushot when the sun becomes less abundant and immune building is needed‼️💪... Keep in mind there is not a #coldandfluseason but more a lack of #vitd aka sunshine, along with lack of exercise and poorer eating habits in cold winter climates‼️👁... That's why there is no #coldandflu season in the tropics and places with year round abundance of sun‼️🌞🤔👁... Protect yourself and family with a real #flushot citrus juice, made at home so it hasn't been cooked killed and void of all nutrition‼️... There are a couple pro tips I want to share with you when juicing citrus to maximize medicinal extract and #healthbenefits‼️👁.... Always #juice some of the skin of #oranges and #grapefruit as this is where most of the #medicine is‼️... Also always juice the entire core of pineapple which has a protein called #bromelein in it which is a building protein, as well as good for inflammation and #coughandcold ‼️ #didyouknow pineapple juice is also shown to be 10x more effective than #coughsyrup ‼️💪... Nature has everything you need and man can only hope to replicate and imitate‼️🤖... 1 pineapple x 2 orange x 2 grapefruit all with some skin x lemon x lime x ginger x Turmeric x cayenne... can add to or replace cayenne with strawberries or pomegranate *leave juice unstrained*‼️💉💊💪🔥... #love always,... #benevolentblizz ..... #healthiswealth #italisvital #oj #freahsqueezedoj #foodismedicine #educatebeforeyouvaccinate #vegan #plantbased #plantmedicine https://www.instagram.com/p/Bnllpmhg8fm/?utm_source=ig_tumblr_share&igshid=wt93ipanx9vu

[pnutbutter72]

THIS!!!! I’ve been needing a replacement because I’ve pretty much eliminated black pepper from my diet. Now I’ve got to get a non gmo papaya and do this! Posted @withrepost • @benevolent_blizz Did you know #blackpepper is an irritant and can be used as a #pesticide‼️🤔 Sassafras was banned for internal use because of its concentration of safrole‼️👁... But this same compound is abundant in black pepper unfortunately too‼️🤔... Reports vary on the level of toxicity in sassafras black pepper or even Safrole, but #papayaseeds on the other hand have a ton of benefits, with no major detriments‼️✅... Papaya seeds are one of the most enzyme rich food sources, which helps tremendously aid your #digestive ‼️😎... They are also considered an #antibacterial and also kill #parasites ‼️🐍... They also are an #antiviral and reported to heal dengue ecoli and a number of other viruses as well as Cleanse the #liver and #kidneys ‼️💪... The seeds are also a strong #antiinflammatory and also high in #antioxidants ‼️💪... They're also rich in #protein and #calcium to strengthen bones‼️✅... There are so many more benefits it's truly amazing, and it's really easy to utilize‼️😎... One of the easiest ways is to of course just throw some in your #smoothie or even #juicer ‼️👁... They have a spicy taste so the right amount used can really help balance out a sweeter drink very well‼️👌 Or else you can collect the seeds as shown here, using water in a bowl to help separate any #papaya , then drying by dehydrating overnight preferably to retain most #enzymes or even using the oven for 30-1 hour on lowest temp‼️🤓... The seeds are best ground like a peppercorn to activate the benefits as they have a tough gel like exterior that could go undigested otherwise‼️👁... Throw them in a pepper grinder or pestle and mortar and reap mega benefits‼️✅... It should be noted not to consume if pregnant to avoid any contradictions‼️🙏... As always I share these mental downloads with you to help you and your family #levelup ‼️🚀... Major #love and #respect,.. #benevolentblizz 💚... #healthiswealth #italisvital #wellnesswave #blizzytaughtme #foodismedicine #benevolentmantra (at Elmwood Village) https://www.instagram.com/p/BxZyjublan7/?utm_source=ig_tumblr_share&igshid=npkv9b7xa98i

[chexawe]

Reposted from @benevolent_blizz - Many ppl don't realize their local average supermarket is full of #babylon #boobytraps ‼️🤕... So I want to help give you a clearer perspective as if you had on #benevolent bifocals, and if labels told the truth‼️🤓... When u stroll down ur rotting animal flesh section aka the #meat section, just think #thebigC and dis-ease starter pack via growth hormones, antibiotics, carbon monoxide and transferred #negativeenergy of slaughter just to name a few‼️🙃... Frozen processed animal product, think bigC and dis ease starter pack fortified with extra cholesterol, #highbloodpressure, #inflammation and heart dis ease via #nitrates, processed sodium and saturated fat just to name a few‼️😩... Danishes, cakes, hostess hohos, from the man think diabetes starter pack‼️😶... Canned Biscuits, buns and cookies from the dough boy, think love handle muffin top‼️🙆‍♂️... #Dairy dannplait gogurt #Yogurt NOgurt think mucus puss and congestion via concentrated and secretions‼️🙅‍♂️... Here's what you do, you swap beef and chickens (arsenic, growth hormones, antibiotics, #pinkslime ) with #beans and #chickpeas ‼️✅... You swap dead processed frozen #Frankenfoods with actual fresh real living food‼️🌱... You swap diabetes love handle snacks with #organic #glutenfree #plantbased snacks‼️💪... That's all you have to do is swap this for that, and one of the best swaps to avoid a lot of the fuckery off the top is to swap local ratchet grocery stores for local organic grocery stores‼️✅.... Even your #organic market will not be perfect but it will be night and day from the average prison commissary style grocery store, and before you talk about money, remember #health is #wealth ‼️💰... As always I share this out of #purelove to help you and your family #levelup ‼️🚀... Much #loveandrespect ,... #benevolentblizz 💚... #healthiswealth #italisvital #wellnesswave #blizzytaughtme #fuckeryfree #foodismedicine https://www.instagram.com/p/Bw9lqDlj3-ZQL6qKfJ4_c4oeXBOioWTjvSFt5c0/?utm_source=ig_tumblr_share&igshid=dbiv9k583sbj

[neopnewton]

@benevolent_blizz #didyouknow Some of the most #healing nourishing #cleansing regenerating foods are earth are #darkleafygreens and #herbs ⁉️🌿... Problem is most of us don't include enough of these into our DIEts in the first place, and when we do it's typically a small withered portion which all life force #innerG has been cooked out‼️🍂... When we introduce heat to food it destroys the raw living enzymes, which are the building blocks to life‼️🌱... All food is cooked to perfection by the sun, aka #sunfired foods‼️☀️... The sun also transfers energy to the plants which is chlorophyll, the green pigment you see in "greens"‼️💚... The #chlorophyll has almost identical molecular structure as human blood‼️👁... It should be no mystery why these foods like dill #cilantro #kale #swisschard #bokchoy #spinach and fennel are some of the most powerful on earth‼️💪... You want to make sure you you are keeping as much as these foods #raw as you can‼️🙏.... Juice is my favorite way to incorporate a massive amount of Concentrated bioavailable life force innerG‼️💦... Hiiii power #salad is my second favorite way to consume an abundance of greens, and #smoothie is another great way to sneak some in without even knowing and tasting‼️😋... As always I share this perspective out of #purelove to help you #levelup your #mindbodyandsoul ‼️🚀... Much #love ,.. #benevolentblizz 💚... #healthiswealth #italisvital #wellnesswave #blizzytaughtme #greenisgood #heartchakra #heartchakrahealing #foodismedicine #holistichealing (at Philadelphia, Pennsylvania) https://www.instagram.com/p/Bt1cVpUFOgy/?utm_source=ig_tumblr_share&igshid=11dyzmcba400f

[ladyleo72480-blog]

#Repost @plantbasedalternatives • • • • • Regrann from @chididdy26 @benevolent_blizz - Pls remember everything in this universe and nature is #intelligentlydesigned ‼️👁... Your body was not made incomplete and needing assistance in the form of manmade inoculations full of #mercury #aluminum and #formaldehyde just to name a few of the lovely man made wellness ingredients‼️☠️... By the way, if you wouldn't eat #salmon to avoid mercury, why would you ever inject it directly into body, but I digressed‼️🤔 Nature gives us beautiful cleansing and hydrating melons in summer when we need to replenish more hydration, and in with the fall and winter vit-c, #naturesflushot when the sun becomes less abundant and immune building is needed‼️💪... Keep in mind there is not a #coldandfluseason but more a lack of #vitd aka sunshine, along with lack of exercise and poorer eating habits in cold winter climates‼️👁... That's why there is no #coldandflu season in the tropics and places with year round abundance of sun‼️🌞🤔👁... Protect yourself and family with a real #flushot citrus juice, made at home so it hasn't been cooked killed and void of all nutrition‼️... There are a couple pro tips I want to share with you when juicing citrus to maximize medicinal extract and #healthbenefits‼️👁.... Always #juice some of the skin of #oranges and #grapefruit as this is where most of the #medicine is‼️... Also always juice the entire core of pineapple which has a protein called #bromelain in it which is a building protein, as well as good for inflammation and #coughandcold ‼️ #didyouknow pineapple juice is also shown to be 10x more effective than #coughsyrup ‼️💪... Nature has everything you need and man can only hope to replicate and imitate‼️🤖... 1 pineapple x 2 orange x 2 grapefruit all with some skin x lemon x lime x ginger x Turmeric x cayenne... can add to or replace cayenne with strawberries or pomegranate *leave juice unstrained*‼️💉💊💪🔥... #love always,... #benevolentblizz ..... #healthiswealth #italisvital #vegan #plantbased #plantmedicine #PlantBasedAlternatives https://www.instagram.com/p/BnoNRSmlamK/?utm_source=ig_tumblr_share&igshid=16kyxg038oa55

[spanky606]

Reposted from @benevolent_blizz - **passage continued**...#didyouknow "you can make your own #bugrepellent with a couple drops of #oiloforegeno (OOO) per tablespoon of coconut or avocado oil‼️✅... For anything else in between, I recommend dr bronners products and Meyers products for your body, dish ware, and clothing‼️💚... Remember, avoid #fluoride #aluminum #parabens and #fragrances" ‼️👁..... So again, I'd like to at this time truly thank every last one whom has bought a book or 5‼️🙏... I am truly #grateful for all of the love and support‼️🙏... While I do not wish to spam and promote products, due to overwhelming #love support and positive feedback, #IAM affirmed and KNOW the book is a majorly powerful #healing tool that is deserving and destined to reach millions‼️💪... Many ppl have bought ebook and or paperback only to come back and buy even more copies to share with others, some have bought literally 5 copies‼️😳... Slight problem is since I didn't officially release on Amazon since they don't play fair, and I don't spam products, most this amazing feedback is in my DM's‼️😩... So I ask now if you've bought a copy or 5, please relay your feedback and review to help inspire others who may be on the fence not knowing what to expect or if this book is the #truth ‼️🚀... This book encompasses everything from #juicing to #meditation to #lawofattraction and so much more‼️💎... There is a section on the body, the mind, and the soul, in which how to detox all three and level up each, #wholistically ‼️🙆‍♂️... **If your ready to ride the #wellnesswave and purchase a book to #levelup your quality of life, you can go to BENEVOLENTBLIZZ.COM**‼️🌊🏄... As always, much love and respect,.. #benevolentblizz 💚... #healthiswealth #itslisvital #blizzytaughtme #plantbased #thoughtsbecomethings #foodismedicine #mindbodysoul #diy #bookstagram #selfhelpbooks #selfhelp https://www.instagram.com/p/BtHQTRBHuXi/?utm_source=ig_tumblr_share&igshid=1m15p42u6d7pc

[spanky606]

Reposted from @benevolent_blizz - Did you know that raw nuts #seeds and #beans contain anti nutrients⁉️🤔... Remember nature is #intelligentlydesigned so in nature the nuts beans and seeds are safeguarded by these anti nutrients untill germination‼️👁... These anti nutrients and phytic acid bind to minerals and block absorption, leading to deficiencies‼️🤕... Soaking releases these #enzymeinhibitors and makes the item more #nutritious and bioavailable‼️💪... It also rehydrates the food which is a big deal because we want to eat more water rich foods in abundance over dry dehydrated type of foods‼️💦... Did you know that if you don't buy your nuts and seeds #raw, that they have been heated and irradiated and most to all benefits, nutrients and particularly the #enzymes have already been destroyed⁉️🤔... So you only cheat ur #cellf if you don't opt for "raw" and then soak‼️👁... This will also make your nuts more easy to work with, blend etc‼️😎.... Also keep in mind all food grown on gods green earth has already been fully cooked by the sun aka #sunfired food‼️☀️... Soaking allows us to activate the dormant food and bring it back to life‼️🌱... Different foods have different #soak times, some no soak at all, so look into on your own, but common foods you want to soak and times are #almonds, 8 HR or more, #cashew Brazil and #walnut 6 or less, #chickpeas 8 or more is best, and most beans are best at least 8 hours to 24‼️✅... It is a small step to take to increase nutritional profile 10 fold‼️🚀 **It is highly recommended you never soak in tap water, (or cook rinse or anything for that matter) as #tapiscrap and will reabsorb into food‼️👁**... As always, I pass this #knowledge on out of #purelove ,... #benevolentblizz 💚..... #healthiswealth #italisvital #wellnesswave #blizzytaughtme #levelup #holistichealing #plantbased #vegan #foodismedicine - #regrann https://www.instagram.com/p/BsY0fbyHju8/?utm_source=ig_tumblr_share&igshid=1lfyyfpy0vokw

[spanky606]

@Regran_ed from @benevolent_blizz - One of the most #gangster #badass #unplugged #offthegrid moves you can make is taking back control of your drinking water supply‼️💦👁... Why keep throwing away your hard earned money to these crooks selling you impure water in bisphenol leaching bottles⁉️🤔.... Take the power back and control your #drinkingwater supply with pure and #fluoridefree water buying a home distiller and refilling into glass‼️👁... There is a lot of misinformation, half truths and propaganda associated with pure water unfortunately, sad day when they have bamboozled masses to beLIEve that pure water is harmful‼️😩... Pure water is a perfect 7.0 neutral which your temple will work to bring any water back to just above 7.0‼️👁... If you wanted to alkalize the PURE water you could simply add lemon or lime‼️👁.... #Distilledwater does leach minerals but what they conveniently never tell you is which type‼️🤔... Distilled water carries a negative charge- while inorganic minerals carry a positive charge+, thus attracting like a magnet and ridding from body‼️🙌.... Organic minerals carry a negative charge-as does the distilled water, making them scientifically, physically IMPOSSIBLE to attract like two like sides of a magnet‼️👁... You should really switch from a DIEt to a LIVEt if you look to water for your minerals and nourishment anyway‼️🙏... But if you wanted to you could remineralize the pure water with one medjool date soaked in water overnight‼️👁... #Dates are loaded with #minerals which are extracted into water when soaked‼️💪... You could also add berries or ionic trace minerals which are the same as those found in food‼️👁.... Either way the most important thing to do is start with a PURE base‼️👁.... Keep in mind all water sources are tainted unfortunately and distilled water is the only way to ensure yourself fluoride, harmaceutical, chlorine, decomposing animal, chemtrail fallout and inorganic mineral free PURE water‼️💦🙌... Btw I don't work with any nor make ZERO money off of water systems, I tell you this information out of a civil duty responsibility and pure love‼️💚... #love always,.. #benevolentblizz ... #healthiswealth #itslisvital https://www.instagram.com/p/BpRzIEHHOGT/?utm_source=ig_tumblr_share&igshid=bnyixgt95mle

[spanky606]

@Regran_ed from @benevolent_blizz - The word #seitan in its self is a crafty marketing term, as it wouldn't be so appealing to #hipsters calling seitan what it is, wheat protein or pure #gluten ‼️👹👺... Seitan is literally just the worst part of the wheat, the glue(ten) (likely sprayed with glyphosate) concentrated with tap water‼️... This is another one of those totally unnatural, extremely processed #frankenfoods examples ‼️... Not only is it ultra processed, but also extremely acidic and high in sodium‼️... Foods high in sodium lead to #highbloodpressure ‼️... Foods that are extremely #acidic lead to #inflammation #mucus and dis ease‼️... Remember gluten is glue, it bounces off of me and sticks back to you (and your love handles)‼️... It is also weird imo to get away from eating dead carcasses, just to recreate dead carcasses, but that's another story‼️... Luckily this is a totally unnecessary food item that can and should be avoided at all cost, being one of the most detrimental "foods" you could consume‼️👁... Remember #fastfoodfastdeath and #conveniencekills ‼️... So opt for real Whole Foods like #mushrooms #lentils or #jackfruit to recreate old familiar dishes, not a super proceeded ball or link of glue‼️... We'll be covering gardein and soy next, as well as the only frozen packaged items I could ever vouch for, stay tuned... As always,.. #love #benevolentblizz .... #healthiswealth #itslisvital #vitalwheatgluten #glutenfree #mochmeats #plantbased #vegan #plantbasedwholefoods #foodismedicine #holistichealth #holistichealing #holistichealthcoach #holistic https://www.instagram.com/p/BozI8f2nCgT/?utm_source=ig_tumblr_share&igshid=1hrdnv7eqqits

[spanky606]

Regrann from @benevolent_blizz - #didyouknow #farmraisedsalmon is died pink as a farm raised salmon "natural" color is grey⁉️🤔... Did you know farm raised fish are fed antibiotics to fatten and due to their poor living conditions⁉️💊... Did you know farm raised #fish are also fed totally unnatural foods for them, or anyone for that matter, like gmo pellet grains of corn and soy⁉️🤔... Did you know farm raised fish such as #tilapia in particular are fed chicken pig and geese manure and feces as a cheaper alternative⁉️😳.... Did you know because of this super ratchet diet for the farm raised tilapia, studies report them to be more inflammatory and worse for heart than #bacon doughnuts and burgers ⁉️😳... Did you know most of your fish you eat is imported from fish farms thousands of miles away in Asia⁉️🤔.... Did you know only 2% of imported fish are inspected for contaminants⁉️🤔.... Did you know #wildcaught is just as bad for your health, full of #mercury #arsenic and #lead that which is found in their flesh and fat can be up to thousands of times higher than that in the water as well as worms #parasites and any other contaminant in the ocean⁉️☠️... Did you know #shrimp are scavengers and considered #cockroachesofthesea ⁉️☠️... Did you realize you can avoid all of this fuckery by leaving the fish where they belong in their home in the ocean⁉️🤔... You can make amazing #vegancrabcakes out of hearts of palms, shrimp out of yams, calamari out of kind oyster mushrooms and much much more‼️👁... You can also reap and "benefit" of fish by cutting out the middle man and going straight to the source like #chlorella or #seamoss or #baldderwrack or dulse or #chiaseeds ground flax and #hempseeds ‼️👁... -- #love always💯💚 #benevolentblizz .... #healthiswealth #italisvital #seafood #salmon #wildcaughtsalmon #foodismedicine #plantbased #omegas #govegan #higherconsciousness https://www.instagram.com/p/BngzhX1nFbI/?utm_source=ig_tumblr_share&igshid=1rzbxohmard76

[spanky606]

Regrann from @benevolent_blizz - You ever asked your #celf how boxed shelved #nutmilk is good for literally years⁉️🤔... You ever ask yourself why #carrageenan is in every #nutmylk ⁉️🤔... It's good for years because like your boxed oj, it's been heated and essentially cooked aka pasteurized, in the process destroying all #nutrition and #lifeforceenergy ‼️🙃... #didyouknow carrageenan is a #carcinogen ‼️☠️... Did you know carrageenan is used to cause inflammation in animal studies‼️‼️... Did you know carrageenan used as a preservative is classified as degraded carrageenan‼️🤕... There are many other problems reported to be associated with carrageenan like #inflammation #ibs glucose intolerance colon cancer, as well as many other problems even if it's carrageenan free‼️... but let's move on to how to make your own fuckery free cruelty free #mylk ‼️.. Super simple‼️ Blend one cup soaked raw nut of choice x 3-4 cup of liquid i.e. Pure water and or coconut water x 2-4 medjool #dates x optional dash of vanilla extract or vanilla beans x banana.... blend and if in vitamix, done, ready to serve. If in blended in not as powerful blender or depending on which nut like almond, you may have to strain in nut milk bad or cheesecloth‼️... Too easy to ever buy the #depop good for years mylk‼️... #loveyou 💚...#benevolentblizz #satnam 💯.... #healthiswealth #italisvital #dairyisscary #milk #foodismedicine #plantbased #vegan #wholistic #holistichealth #holistichealthcoach #higherconsciousness #levelup #almondmilk #cashewmilk #lifeforceenergy https://www.instagram.com/p/BnCpMhZn5Rl/?utm_source=ig_tumblr_share&igshid=13s9v5iw32vta