#beingpresentinthemoment

[troubledontlast1]

View this post on Instagram

A post shared by Sean Christopher Jenkins (@troubledontlast)

If you obsess over the past, you miss out on the present. #stoplivinginthepast

The more anger you hold in your heart toward the past, the less capable you are of loving the present. #beingpresent

Stop suffocating your future by breathing life into your past. #beingpresentinthemoment

The past is dead except for the life you give it. #bepresentnow

Keeping the past alive will make you unable to live. #thepastisthepast

The past will kill you if you don’t let it die. #thepast

We do not heal the past by dwelling there.

We heal the past by living in the present. #yourpast

Every moment you live in the past is a moment you waste in the present. #bepresent

Holding onto the past makes you less capable to hold on to receive the present. #liveinthepresent

A life lived in the past is a life lost in the present. #livinginthepresent

Life is available only in the present moment.

If you abandon the present moment, you cannot live the moments of your daily life deeply. #livinginthepresentmoment

To be fully alive is to be fully present.

And to do that, you’ve got to leave the past in the past. #liveinthepresentmoment

No matter how happy you are in your present, if you cannot overcome your past, it will kill your present. #thepastisinthepast

In order to get on with our future and simply our lives, we must choose to make a clean break and leave the past behind. #letthepastgo

The past occupies your mind so much that you are overlooking the present. #letthepastbethepast

Don’t lose sight of the present by focusing on the past. #dontmissthemoment

The past cannot breathe, talk, think, or do.

However, it is immensely powerful and can take over our future—if we let it. #thepastisgone

There is no future, no past.

There is only the present. #livinginthepast

➖

1. YT/podcast: Uplift Past Crossroads

2. FB/LinkedIn = Sean Christopher Jenkins

3. 📸/X/👻/TikTok/Threads = @troubledontlast @my_daily_bible

4. Fashion = @glamourmeetsgq

5. Fan pages = @upliftwithdrj @upliftpastcrossroads

➖

#past #dontliveinthepast #lettinggoofthepast #missingthemoment #youaresafenow #thepastdoesnotdefineyou #thepastisover #thepastisdead #thepastishistory #killthepast #letthepastdie #moveonfromthepast

[fawnlilybotanica]

“Nothing is more precious than being in the present moment, fully alive and fully aware.” – Thich Nhat Hanh Being more present and mindful is something that I’ve been working on. It’s not as simple as it seems! Like most of us, I’m used to distractions, being busy, multi-tasking, checking my phone way too often. Intentionally leaving my phone behind is one of the best ways that I’ve found that I can be more present and engaged in moments as they unfold. I also feel present when I’m outdoors, especially in an old-growth forest or at the beach, completely surrounded by Mother Nature. 🌲🌊 Do you have any tips to share on being more present? If so, drop me a comment or emoji below! 😊 #beingpresent #beingpresentinthemoment #practicebeingpresent #mindfulness #mindfulliving #nature #naturetherapy #ocean #leaveyourcellphoneathome #oregoncoast #fawnlilybotanica #quotes #buddhistquotes (at Florence, Oregon) https://www.instagram.com/p/CM40qLLHEmt/?igshid=94e0epme6akd

[djtami]

#christmassunset #grateful #merrychristmas #beauty #beingmindful #beingpresentinthemoment (at Barbados) https://www.instagram.com/p/B6hNCFYhJHS/?igshid=30r50weiaxsv

[lifecoachfredrik]

Do you have a favorite activity that helps you to completely log off from all work and life related thoughts and worries? When I go fishing I am highly present and sense life as it is right now without spending a calorie on thinking matters. #beingpresentinthemoment #beauthentic #livewithpassion #senselifehereandnow #choosejoy #beingyourself #beinginthenow #keepmoving #wellnesslifestyle #healthybeing #healthydoing #healthyliving #healthythinking #nowmindset #intelligentmindset #exercisematters #winningmindset #activelifestyle #growthmindset #mentalmastery #getmovingeveryday #naturecures #yourbodyspeaks #beinginnature #listentoyourbody #natureinspires #healthyrelaxation #freshaireveryday #yourneedsmatter #outdoorlifestyle (ved Kragerø, Norway) https://www.instagram.com/p/CgoUYnHq7EO/?igshid=NGJjMDIxMWI=

[cognitiveconsciousness]

#affirmations #motivationalquotes #dailyaffirmations #selfhealing #selflove #meditationforbeginners #myspiritualpath #myspiritualjourney #loveforall #menmeditate #womenempowerment #womenmeditate #consistencyiskey #consciousawakening #consciousvibrancy #highervibrations #gaymeditation #raisemyvibration #raiseyourfrequency #beingpresentinthemoment #beingpresent https://www.instagram.com/p/CVX75I4gOoe/?utm_medium=tumblr

[epidauriamysticalkingdom]

FELIZ Y LUMINOSO DOMINGO!⠀⠀⠀⠀⠀⠀⁠ ⁠ Es nuestro deseo que este domingo sea bendecido y luminoso para ti. Que los sinsabores y tensiones de la semana que termina sean transformados y que este nuevo dia traiga consigo muchos momentos de paz y bienestar. 😍😊⁠ ⁠ 🌞⁠ ⁠ 🌞⁠ ⁠ HAPPY & BRIGHT SUNDAY!⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⁠ It is our wish that this Sunday be blessed and bright for you. May the troubles and tensions of the week that is ending be transformed and may this new day bring with it many moments of peace and well-being.😍😊⁠ ⁠ ⁠ 🌞⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ 🌞⁠ ⁠ 🌞⁠ ⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ #july2020 #browardbusiness #summer2020 #happyday #happyyou #blessings #awareness #beingconscious #beingpresentinthemoment #happysunday #Epidauria #hollywoodflorida #browardcounty #holisticwellnesscenter #enjoyinglife #enjoyingtogether #friendship #smile #mypicture #lovinglife #hollywoodtapfl #newday #tiemposdepandemia #resiliencia #pequeñasempresas #hollywoodfllocal ⁠ @lafamiliadebroward #floridashollywood #cityofhollywoodfl #HallandaleBeach #citiofppines⁠ (at Epidauria, LLC - Holistic Wellnes Center) https://www.instagram.com/p/CCi_vDpnTE_/?igshid=qoa2ndyzdmc6

[tahitianstarseed]

From hello@brucelee.com #emotionalcontent #beingpresent #beingpresentinthemoment #beingpresentinthenow #mindandbody #selfawareness #inyoursurroundings #connecttolifesource #ownlifeforce #spirituallifeforce #energyofcreation #awareness #openness #receptivity #youareconnected #brucelee #bruceleewisdom #bruceleephilosophy https://www.instagram.com/p/B5bS56knPHe/?igshid=1nnqvl97nae7a

[brianpla]

It's a new day! New opportunities at every turn, if you choose to "see the forest for the trees." #loveyourself #takeaction #neverquit #failfaster #learnfaster #removethetoxic #forgetyesterday #beingpresentinthemoment (at Miami, Florida) https://www.instagram.com/p/BzNkXkAHGpa/?igshid=9r2hildayknz

[numberonemoonwizard-blog]

Yesterday I spoke about the importance of daily grounding. Incase you missed the post, Grounding is basically balancing out the spiritual and physical energy in your body, by connecting yourself with the earth. When you are grounded, you feel like you are here, in the physical, in the present. To be grounded gives your energy a point of steadiness and you will feel clear, centered, strong and focused.   . Here are two other easy and practical methods you can use. . Exercise:  Moving/exercising your physical body is a great way to bring you into the present. Instead of sitting, stressing or focusing on the past/wondering about the future, get up and get moving.  Try walking, running, yoga, tai chi, weights, an exercise class - (outdoors in nature is an added bonus!) anything which brings you back into your body in the present moment. . Crystals:  Crystals are a great tool to use to ground your energy. It is best to carry them in a trouser/jacket/skirt pocket (ladies you can even use your bra). A small tumbled stone is ideal to carry with you. You must remember to cleanse your chosen crystal for this purpose before using it. Crystals that can be used for grounding include Red jasper (most jaspers are good as grounders) Bloodstone, Hematite, Gold tigers eye, Carnelian, Garnet, Pyrite, Amber. . #grounding #earthing #beingpresentinthemoment #findingbalance #reikitraining #education #holistic #london #peckhamlifestyle #camberwell #peckhamryelife #hositiclife #reiki #reikihealing #reikimaster #reikipractitioner #reikiprinciples #reikihealer #reikienergy #healing #healersofinstagram #relaxation #deeprelaxation #calm #mindfulness #richmond #kingstonuponthames #chakrabalancing #energyheal #energyhealer #innerpeace (at Richmond Park) https://www.instagram.com/p/BubLSS3HUOc/?utm_source=ig_tumblr_share&igshid=17n1qnqtfvsgd

[rhaynj]

Day 1 2019 & a little contemplation to kick it off. Taking time out just to sit and suck in the here and now. Being present is such an important skill to have and to develop. I'm still working on mine. But moments like these are stepping stones in the wash that is life. #6stringinspiration #beingpresentinthemoment #mindfulness #newyearsday2019 #❤️ (at Orakei, New Zealand) https://www.instagram.com/p/BsGokGinWx_/?utm_source=ig_tumblr_share&igshid=4zkan2fnbb14

[troubledontlast1]

View this post on Instagram

A post shared by Sean Christopher Jenkins (@troubledontlast)

If you don’t let the past die, it won’t let you live. #thepastisthepast

To live in the past is to die in the present. #livinginthepresent

If you obsess over the past, you miss out on the present. #stoplivinginthepast

The more anger you hold in your heart toward the past, the less capable you are of loving the present. #beingpresent

Stop suffocating your future by breathing life into your past. #beingpresentinthemoment

The past is dead except for the life you give it. #bepresentnow

A life lived in the past is a life lost in the present. #thepast

We do not heal the past by dwelling there.

We heal the past by living in the present. #yourpast

Every moment you live in the past is a moment you waste in the present. #bepresent

Holding onto the past makes you less capable to hold on to receive the present. #liveinthepresent

Life is available only in the present moment.

If you abandon the present moment, you cannot live the moments of your daily life deeply. #livinginthepresentmoment

To be fully alive is to be fully present.

And to do that, you’ve got to leave the past in the past. #liveinthepresentmoment

No matter how happy you are in your present, if you cannot overcome your past, it will kill your present. #thepastisinthepast

In order to get on with our future and simply our lives, we must choose to make a clean break and leave the past behind. #letthepastgo

The past occupies your mind so much that you are overlooking the present. #letthepastbethepast

Don’t lose sight of the present by focusing on the past. #dontmissthemoment

The past cannot breathe, talk, think, or do.

However, it is immensely powerful and can take over our future—if we let it. #thepastisgone

There is no future, no past.

There is only the present. #livinginthepast

➖

1. YouTube/podcast: Uplift Past Crossroads

2. Facebook/LinkedIn: Sean Christopher Jenkins

3. 📸/X/👻/TikTok/Threads: @troubledontlast @my_daily_bible

4. Fashion: @glamourmeetsgq

5. Fan pages: @upliftwithdrj @upliftpastcrossroads

➖

#dontdwellonthepast #dontliveinthepast #lettinggoofthepast #missingthemoment #youaresafenow #thepastdoesnotdefineyou #thepastisover #thepastisdead #thepastishistory #killthepast #letthepastdie

[teresabarbour-blog]

I love schedules and routines. I'm always thinking and planning ahead but sometimes I miss being in the moment, you know, fully present; I'm working on that. I become more and more aware of how important that is as I watch my daughter grow from a little girl to a young lady. Create moments and enjoy them because once they're gone, they're gone. . . . . . . #beingpresent #beingpresentinthemoment #enjoyyourlittleones #stayhealthy #bepositive #createmoments #familytime #moms #busymoms #taketimeout #enjoyyourkids #playwithyourkids #homeschoolmom #fitnessmom (at Delaware)

[pokingholes-cptsdwarrior]

From my meditation today. #meditation #mindfulness #mindfulnessmeditation #beingpresentinthemoment #cptsdrecovery #cptsdwarrior @pokingholes_cptsdwarrior

[pratibha-r-dh]

#lifelessons #beingpositive #beingstronger #becalm #guidedmeditation #guidedbyvoices #beingpresentinthemoment #mindfulnessquotes #positivityinadversity

[frederickruss]

When I was a teenager, I was •free •enthusiastic •didn’t give a shit about what people thought about me •was happy. Then I grew up, worried about what people thought about me, anxious & afraid. Easy answer: #fuckthat Today? I don’t care what people think of me •I’m happy. #ultimatewarrior #expressyourself #beyourself #youdoyou #youareabadass #yougogirl #yougobro #believeinyourself #fearless #limitless #thematrix #fightclub all wrapped together in pretty red bow. #bethechangeyouwanttosee by #beinghere #beherenow #beingpresentinthemoment #wakethefuckup #lovelife #wakeupandlive #findyouself #shamanicawakening #shamanichealing #wakeupbro #wakeupsister #chakrahealing #spiritualawakening #loveyou