#beachcitieschallenge

[powerhousefit]

Medal 🏅 Monday Finally finished with hanging all my medals and these are all the challenge medals I’ve had over the years including 5 straight years of the beach cities challenge / Surf City Marathon / Orange County Marathon / and Long Beach Marathon. Plus 3 years of the Triple Crown Challenge / Carlsbad Marathon / La Jolla / and AFC all in one year ... each year. Some other challenges are the vacation race challenges in Joshua Tree 🌵/ Yellowstone 🐻/ and Zion 🏔 races at those national parks. Most of my endurance training involves indoor rowing at Roworx Fitness in Long Beach 🏝. I don’t put in huge running mileage weeks like most people do but encourage a different approach to endurance training along with running such as rowing. It’s a low impact total body workout that can make you a stronger and faster runner. For more information ℹ on how to get your first class FREE at Roworx fitness Indoor rowing classes visit www.roworx.com @roworx_rowing #medalmonday #medalmondays #roworx #carlsbadmarathon #surfcitymarathon #ocmarathon #vacationraces #vacationraceseries #run #running #yellowstonenationalpark #zionnationalpark #joshuatreenationalpark #beachcitieschallenge #triplecrownchallenge👑 #triplecrownseries #ironman #triathlon #triathlete #krampkrushers #redaceorganics #rudyproject #fit #fitfam #fitspo #fitnessmotivation (at Roworx) https://www.instagram.com/p/B1oycuIh5J5/?igshid=15san51zjyj2y

[sattlertime]

10/08/18 #beachcitieschallenge 👊🏼#runLongBeach ✔️#runsurfcity ✔️#ocmarathon ✔️ #californiaLOVE #halfmarathon #13point1 #marathon #42K #runhappy #runner #shark #soycorredor #gorun #endurance #stayactive #marathontraining #justdoit #onemoremile #trainhard #corredor #runnerslife #818tillidie #correPE #LAtillidie #sattlerTIME (at Los Angeles, California) https://www.instagram.com/p/BosE6rdFOy1/?utm_source=ig_tumblr_share&igshid=tqe09ogs1rrg

[2-fit-2-quit-blog1]

Happy Medal Monday! Love when I get to double down and get 2 medals ❤️ Yesterday I completed my 23 half marathon and the Beach Cities challenge. The medal on the right is probably the coolest medal ever... it’s a shark! And it’s mouth opens and closes!! #shakarunner #findyourhappypace #findyourpodium #medalmonday #halfmarathon #marathontraining #hardcoeur #beachcitieschallenge #f2cnutrition #readyformynextrace https://www.instagram.com/p/BorxLwNFIJS/?utm_source=ig_tumblr_share&igshid=k8sulyfm61ox

[marieb321]

No PR today, but a respectable finish and a trip to the VIP tent!! Thanks @ktenny17 #gallowaylongbeach #ochalfmarathon #beachcitieschallenge #thesharkmademedoit (at OC Marathon, Half Marathon and 5K)

[theoscblog]

Bling and peeps 🏅 🦈 🏃 #runsurfcity #surfcityhalfmarathon #nikeplus #beachcitieschallenge (at Surf City USA Marathon)

[fancytails]

Strand at Sunset in HB for Dog Walks by Fancy Tails #HermosaBeachDogWalker #90254 #hb #southbay #beachcitieschallenge #trulyhermosa #TheStrandHouse #TheBeachHouse #BeverlyHillsHouse #90210house #fancytails (at Fancy Tails Dog Walking & Pet Sitting South Bay Hermosa Beach)

[slimbanks]

#MedalMonday..... it’s been awhile since I got to take part. With the #beachcitieschallenge complete, the #sharkmedal has been earned. It’s heavy too! #runlongbeach2017 #surfcityhalfmarathon2018 #ochalfmarathon2018 (at Long Beach, California)

[usho]

Come join me and run the OC! One of my favorite races. Maybe I'll even be pacing again like I did the past 2 years. I have a limited time discount code. Use "ADRIAN5OFF" for $5 off until 11/10 - 11:59 PM. Sign up while it's at one of the lowest prices of the year. Happy running everyone! #ocmarathon #occombocrush #beachcitieschallenge #runsurfcity #lbmarathon #running #marathon #halfmarathon #5k #teamnuun #nuunlove #asnailspace #furtherfasterforever #werunsocial #instarunners #worlderunners #zensah #withoutlimitz #xc #fitlife #teamzensah #athlete #4wc1 #brandambassador #maurrunning #pacer #costamesa #newportbeach #california (at US Bank OC Marathon and Half Marathon)

[geewhoa]

Beach Cities Challenge complete! Ran the Surf City, OC and Long Beach Half marathons for this beauty of a medal! #beachcitieschallenge #running #exercise #fitness #tuneveryday #rsd275 #longbeachhalfmarathon #surfcityhalfmarathon #ochalfmarathon

[kollekted]

#IDOITFORTHEMEDALS •• #runlongbeach #runsurfcity #ocmarathon #beachcitieschallenge

[powerhousefit]

Nothing like a half marathon in Orange County to get you over jet lag coming back home from New Zealand 🇳🇿 less than 24 hours later. Just had to get back to finish up my 4th beach cities challenge and get that ridiculous star fish medal 🥇 @roworx_rowing #oc #beach #halfmarathontraining #roworx #medals #longbeach #huntingtonbeach #beachcitieschallenge #running #run🏃 #13miles #challenge #norseman #redaceorganics #redacebeets #medal #orangecounty #run #beachlife #competition #athlete #surfcity #surfcitymarathon #longbeachmarathon (at Manhattan Beach, California)

[sattlertime]

10/08/18 Another addition to my medal tally, The Long Beach Half Marathon #127 bling. #medalmonday #beachcitieschallenge #runLongBeach #californiaLOVE #halfmarathon #13point1 #runhappy #runner #soycorredor #gorun #endurance #stayactive #marathontraining #justdoit #onemoremile #trainhard #corredor #runnerslife #818tillidie #correPE #LAtillidie #sattlerTIME (at Long Beach, California) https://www.instagram.com/p/BosEh0hFUq2/?utm_source=ig_tumblr_share&igshid=5vspipe01258

[2-fit-2-quit-blog1]

Half marathon #23 in the books! The Long Beach Half has always been my nemesis. From stomach issues my first year, to lack of training due to injury my second year, to insane heat my third year... this race has always gotten the best of me. For this reason, I went in to this race with no expectations other than to treat it like a long training run. I was able to settle in to a comfortable pace ✅ I was able to keep a consistent pace throughout (something I’m not very good at but am trying to get better at) ✅ At no point in time was heat, training, injury or my stomach an issue ✅. I was super excited with how I executed this race. It was a big win!!Oh and a BIG shout out to my sis for making my awesome shirt, 👏. Congrats to all of those who raced this weekend, can’t wait to see all the medals tomorrow for MedalMONDAY!! #shakarunner #findyourhappypace #findyourpodium #longbeachhalf #beachcitieschallenge #marathontraining #futurebostonmarathoner #ilovetorun #nolimitsrunning #womensrunningcommunity #mypineapplesareshowing #zensah #zensahfast #runinrabbit #hardcoeur #f2cnutrition #3athletewadj #timetotri https://www.instagram.com/p/BopqEgtldMf/?utm_source=ig_tumblr_share&igshid=ftovvg0cc3ma

[marieb321]

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A post shared by Marie Benson (@mareeba)

The Shark made me do it! #halfcrazy #beachcitieschallenge #ochalfmarathon (at OC Marathon, Half Marathon and 5K)

[theoscblog]

Two days of straight up inclines, but finished the Surf City Half Marathon this morning. I need a drink and a shower. Excited that I completed my second Beach Cities Challenge. 🦈 #nikeplus #surfcityhalf #runsurfcity #beachcitieschallenge (at Surf City USA Marathon)

[duhduhduhdaaaniel]

2 Full marathons, 1 half, and a medal that says I ran all it all! Finally can cross off the Beach Cities challenge off my bucket list! ✔️✔️✔️ ✔😁🏃🏻🏅 #ocmarathon2015 #longbeachhalfmarathon2015 #surfcitymarathon2016 #beachcitieschallenge #irunforfunandtightbuns