#findyourhappypace

[2-fit-2-quit-blog1]

30 min spin followed by 25 min of leg weights. Who’s ready for the weekend?!?! #shakarunner #findyourhappypace #pedalforthemedal #traininsane #paincave #f2cnutrition #womensfitness #theflash #wahoofitnessofficial https://www.instagram.com/p/Bx23GQYhIbh/?igshid=thtdvki4vmwl

[bribick]

New month, new perspective. Last month was all about "new experiences". And while I will still be continuing to get in as many new experiences as possible, February will be focused on finding the moments of peace that keep me coming back for more! I recognized it yesterday as I was finishing my evening hike. We were up on the top of the ridgeline, the cool breeze was blowing against my face and I couldn't help but feel a huge rush of joy followed by a feeling of "why don't I do this more often?" It was a perfect evening to just stand there and watch the sunset (swipe to the end to see a photo that doesn't do it justice). So with that, today we went off into the park and added a loop we don't normally do, I went around and revisited memories of my past and took a moment to soak in why those redwood stumps are so magical. My childhood was spent climbing on them, playing in them, building forts in them, and today we went back to them! Here's to tomorrow and another moment of Joy. Also please enjoy our post run snuggle session. #rungirlrun #runningdog #runningismytherapy #runningbuddies #dogrunner #dogmom #runningdogmom #doitforyou #letsgorunning #dogbestfriend #runningmeditation #getoutside #findyourhappypace #whatsyourwhy #findyourjoy #consistency #changecomesfromconsistency #choosejoyeveryday #findjoy #maketimeforjoy #comebackformore #trailrunning #traildog #redwoods #samuelptaylorstatepark #runinthewoods #februarymiles #february2021 #februaryrunning #takeintheview (at Samuel P. Taylor State Park) https://www.instagram.com/p/CKxwfj9nFAq/?igshid=1b68hdysri9ph

[mlhammis365]

231. Ran 6 miles today with my sister from another mister! We did the first three with our fellow rockstar runner girls, then turned around and rocked out the last three. And we managed negative splits in "the air you wear" humidity! Awesome morning... week 3 of marathon training ✅ #runningfriendsarethebest #michiganrunners #run989 #fsarc #saginawvalleystriders #staysweaty #staypositive #findyourhappypace #detroit262 #freepmarathon #marathontraining #marathoners #selfieaday #project365

[inviteyourenemies]

Well, I was smiling at the beginning but not by the end. If there's one thing I'm terrible at (and hate) it's running outside, but I'm trying to work on it! Also had a mother goose and her babies scare the crap outta me on the trail. 😂 Oh well, I'll get there eventually! • • #running #friday #findyourhappypace #fitgirlrunning

[lazytri]

Look @forgetskinny! I even have my @believetrainingjournal ready to go! #letsdothis #findyourhappypace #running #runner #intraining

[wannaberunner2013]

Getting ready to head out kill 3.1 miles! Happy Saturday y'all! #5k #findyourhappypace

[crazysexyfierce]

Workout Promo 1/2!

Follow these wonderful blogs, guys! I certainly do, and they're all worth your attention. :) My favourites are bolded!

1. blast-le-fat 2. findyourhappypace 3. tallgirl-gettingfit 4. fitness--princess  5. now-do-it  6. mrsjonie  7. awesometriathlon  8. healthybodyeatingclean  9. randy-gets-fit  10. no-chips-slim-hips  11. health-is-amaranthine  12. healthyfrenchie  13. funfitnfab  14. ohtobefitandhappy  15. projectperfectbody  16. fitnessfitslimyes  17. dreaming-0f-fit  18. comingsoonskinnyme  19. my-healthy-recovery-fitlosophy  20. change-takes-time-fitness  21. work-hard-kick-ass  22. fit-ography  23. 7minmile  24. strongestatmyweakest  25. happybeautifulhealthy 

[2-fit-2-quit-blog1]

Day 15 - had to postpone my run to the afternoon so knocked out 5 miles on the treadmill. Normally I call it the dreadmill but the time went by fast because I got to watch Friends! I’m pretty sure I’ve watched every episode at least 15 times but they never get old. #shakarunner #findyourhappypace #findyourpodium #treadmill #5miles #marathontraining #womenwhorun #hardcoeur #runinrabbit #f2cnutrition #runrunrun https://www.instagram.com/p/BnCe9njlYSi/?utm_source=ig_tumblr_share&igshid=170qbp9wpf7cp

[bribick]

Kept it simple today. An out and back on a fairly straight trail with little elevation. But plenty of mud and puddles to navigate and play in 🤣🤣. Needless to say my feet were the clean ones. It does feel nice though to be able to see the progress of my miles. During my run today I felt like I was moving so slowly. Just didnt feel like there was any good turnover left in my legs. And then I looked at my watch and saw I was moving at a pace that would have been difficult to maintain for me at a couple points last year. Progress is progress!!! #trailrunning #trailrun #runinthemud #runinthewoods #rungirlrun #runwithus #runwithyourdog #comerunwithus #januarymiles #2021miles #runningmiles #progressnotperfect #progrssisprogress #findyourhappypace #outandback #dogmom #🐕🏃🏼‍♀️❤ #run #muddyshoes #runafterwork #runningstreak #runningbestfriends #runningismytherapy #runningbuddy #runningmeditation #meditatewhilerunning #decompressionrun #fastereveryday #strongereveryday #beatyesterday https://www.instagram.com/p/CJu6vyMpRs_/?igshid=1rbss8sx7l4z9

[bribick]

🎶Oh, misty eye of the mountain below🎶 Our run today made me think of this Ed Sheeran song. As the fog rolled in over the hilltops we were greeted by this magical misty view. The weather was perfect for just going out and running and if we had started earlier in the day we probably would have gone a little longer, but since we were going either up into the ridgeline or down under the tree cover I didnt want to get too far out into the woods as the daylight dwindled. We ended with just over 3.5 miles for the day as we listened to @officeladiespod in our ear the whole time! #rungirlrun #running #runningdog #runningismytherapy #runningbuddies  #🐕🏃🏼‍♀️❤ #dogrunner #doggyrunningbuddy #runwithus #dogmom #runningdogmom #doitforyou #letsgorunning #runningmeditation #getoutside #findyourhappypace #laceupandrun #gorunwithyourdog #trailrunning #trailrun #goruninthewoods #whatsyourwhy #findyourwhy #consistency #january2021 #januarymiles #firstrunoftheyear #firstrunof2021 #foggyrun #runinthehills https://www.instagram.com/p/CJkS_RKJRho/?igshid=zbgc4yig3epj

[2-fit-2-quit-blog1]

Omg look at that CRAZY workout hair. Lol 😆 Kinda goes along with that CRAZY workout face. Lol 😝 One hour on the trainer bike 🚲 😓. I spent the whole time on IG soaking up some much motivation and inspiration from you all. I love ❤️ this community of fitness and health enthusiasts. #shakarunner #findyourhappypace #marathontraining #crazyhair #fitnessmotivation #igdaily #iginspiration #fitwomen #f2cnutrition https://www.instagram.com/p/By9MXf7ha37/?igshid=15ertojtd1zvi

[2-fit-2-quit-blog1]

Slow 🐢 and sweaty 😓 wins the race! That was the motto for my run 🏃‍♀️ today. 😆 But hey, I stuck with it and finished my 6.3 miles. 🙌 🤙💪You know it’s hot when you finish your run, shower and you’re STILL sweating. That’s training in the SoCal desert for you!! #shakarunner #findyourhappypace #marathontraining #runnerofinstagram #runitfast #runbig #hardcoeur #f2cnutrition #runinrabbit #womensrunningcommunity #nikerunner #runninglife #runforfun https://www.instagram.com/p/By5pn7cBhN_/?igshid=lcu1wxtcjpbq

[2-fit-2-quit-blog1]

6.3 miles 🏃‍♀️ around my “hood”. I love that there are beautiful orange 🍊 groves and farms less than a mile from my house. And it’s sad to see that over the years many of them have been bulldozed and removed to make way for housing developments. So far, this one is still standing strong. And it makes me smile every time I run passed it. #shakarunner #findyourhappypace #marathontraining#runbig #runitfast #womensrunningcommunity #hardcoeur #f2cnutrition #runinrabbit #zensah #nikewomen #nikerunner https://www.instagram.com/p/By3XkxThqHQ/?igshid=z1345iic0zxe

[2-fit-2-quit-blog1]

It was 80 degrees ☀️ by 8AM this morning and so I opted for the treadmill. 🏃‍♀️ Having never done a run longer than an hour on the treadmill I really thought it would drag on like the meme but with a few episodes of House I made it! 💪👏13.1 miles. Phew! 😅 #ShakaRunner #findyourhappypace #marathontraining #womensrunningcommunity #runitfast #runninglife #runningmotivation #treadmillworkout #runningmeme #runfun #runbig #f2cnutrition #hardcoeur #runinrabbit https://www.instagram.com/p/ByyKrYBhHw9/?igshid=7q20a5gj8962

[2-fit-2-quit-blog1]

Mega salad 🥗 for dinner 🍴 😋 #shakarunner #findyourhappypace #eatingmyveggies #foodismedicine #yum https://www.instagram.com/p/BywGdxIhXC5/?igshid=iajp703rfr0q

[2-fit-2-quit-blog1]

Happy Friday Funday! Who else can relate to this?!?! 😆 #ShakaRunner #findyourhappypace #fridayfunday #runningmeme #runningfun #f2cnutrition #hardcoeur #runinrabbit https://www.instagram.com/p/BysmMyrhBOa/?igshid=1ldz6gldo41qo