#bbgbelgium

[fitsoccergirl11]

It takes dedication and consistency to get results... #fitness #fit #bbg #bbgbeginner #bbgbelgium #bbgcommunity #sweat #ontheroadtofitness https://www.instagram.com/p/B9T80t3gnWb/?igshid=ojxi1qkb7rg7

[fitsoccergirl11]

Smile because life is great: you are alive! Being grateful for the small things helps feeling happier. . . . . . . #fitness #fitnessgirl #juststrong #smile #motivation #fitnessmotivation #bbg #bbgcommunity #bbgbelgium #fit #healthylifestyle #perseverance #morningworkout #fitmom #gratitude #appreciate #tuesday #tuesdaymotivation (à Belgium) https://www.instagram.com/p/BpRIgyAlvKJ/?utm_source=ig_tumblr_share&igshid=1u55wbceur2vt

[fitsoccergirl11]

There’s nothing like starting your day with an AMAZING workout. It never gets old! . 🛍 top @bejuststrong I love their gear and they gave me a code for 10% off all your purchases so go ahead and get strong too ! 👉🏻 link in bio ⬇️ you’re welcome ! . . . . . . . . #juststrong #fitness #healthylifestyle #fitnessgirl #fit #fitgirl #belgianfitties #belgium #bbg #bbgbelgium #bbgcommunity #perseverance #habits #morningworkout #legday #smile #redface #sweat #sweatwithkayla #transforming #livingmybestlife #smallsteps #improvement #behappy #justdoit #morningroutine #motivation #mondaymotivation #motivationalmonday #fitmom #bbgmoms #bbgmums (à Belgium) https://www.instagram.com/p/BpOfC0HF1EA/?utm_source=ig_tumblr_share&igshid=1d396zeh7k55v

[fitsoccergirl11]

Treat yourself ! Deprivation doesn’t work in the long run. This is about health and a healthy lifestyle. Best rule is 80% healthy 20% treats. . . . . . #fitness #fitnessgirl #health #healthylifestyle #bbg #treat #food #doyourbest #consistency #treatyourself #8020rule #enjoy #life #balance #chocolate #smile #persistence #happiness #bbgbelgium #belgianfitties #mood #happytuesday #yummy #fitlife #fitlifestyle (à Belgium) https://www.instagram.com/p/BoteqV4Fi0T/?utm_source=ig_tumblr_share&igshid=v4ckgbeuayiz

[fitsoccergirl11]

Back with my morning routine, it felt SO GOOD!!! . . . . . #fitness #fitmom #bbg #sweat #sweatwithkayla #bbg1 #bbgcommunity #bbgbelgium #athlete #doyourbest #morning #morningworkout #morningroutine #happy #workout #legs #fitgirl #bbgmoms #health #healthylifestyle #healthandfitness #getfit #gettingfit #smile https://www.instagram.com/p/BorJZEJlRCG/?utm_source=ig_tumblr_share&igshid=19muoe1jsuf8c

[fitsoccergirl11]

This week threw my routine upside down. I had to leave the house one hour earlier and leave work early to go get my girl at school. . So today is the first day I managed to get my workout in. That’s what I love about #bbg : I can do it at home, but also during my lunch break in my office or outside if I wanted to. There is zero excuse not to do the workouts. . When you know why you want to work out, are clear on what you will get from it and make it a priority, you will find a way to make it part of your lifestyle, not the other way around. . I now focus on having more energy, being more positive and just improving my overall physical conditioning. I will be in the best shape of my life. . . . . . . . #fitness #fitnessgirl #fit #fitgirl #fitmom #bbgcommunity #bbgbelgium #bbg1 #motivation #fitnessmotivation #bbgmoms #health #physicalconditioning #progress #striveforprogress #success #doyourbest #happy #smile #redface #sweat #girlswhoworkout #workout #lifestyle #fitlifestyle #athlete (à Belgium) https://www.instagram.com/p/BogoaaRF0E_/?utm_source=ig_tumblr_share&igshid=s4jf45w83z76

[fitsoccergirl11]

Man it’s hard to get up and go workout right away. But I am so determined to keep going and transform physically but also mentally. . . . #bbg #bbgweek6 #bbgbeginner #bbgmoms #bbgmums #bbgmomsover30 #bbgbelgium #fitness #fitnessmotivation #fitmom #bbgcomunity #sweatwithkayla #gettingfit #getupandworkout #doyourbest #smile #fitnessgirl #fit #committed #committobefit https://www.instagram.com/p/Bn_cmgoFRkM/?utm_source=ig_tumblr_share&igshid=ghjzdze2iqto

[fitsoccergirl11]

Good morning ! It’s a beautiful day to work out and keep going in the direction of your dreams! . . . . . #fitness #bbg #bbgcomunity #bbgworkout #bbgweek6 #bbgbelgium #workout #fitmom #fitnessmotivation #morningworkout #sweat #sweatwithkayla #smile #gettingfit #gettingstronger #belgianfitties #bbgmoms (à Belgium) https://www.instagram.com/p/Bn0iGvjgzi_/?utm_source=ig_tumblr_share&igshid=qqtmwkcy6tbh

[fitsoccergirl11]

There's room for progress but I'm happy with where I am, working on improving my fitness, toning my body and leaning out just a little bit. There's no point in hating your body, you only get one. Your body won't change because you hate it, but it will change if you love it and put the work in. . . . #fitness #fit #motivation #fitnessmotivation #fitmom #fitfam #healthy #happy #bbg #bbgmums #bbgbelgium #bbggirls #bbgcommunity #freshbodyfitmind #fbfm #workout #workhard #bodyimage #love #acceptance #selflove #loveyourself

[fitsoccergirl11]

Dat feeling after your #bbg full body workout 💪🏻all red-faced, sweaty and thirsty...you all know it. And there pride. Yeah I'm proud of myself for doing it, proud of myself for pushing through and ignoring the laziness, the pain and just doing it. Giving yourself a gold medal is a good thing to do, it's loving yourself and it's healthy. You then don't expect others to do it, you do it for you and don't wait for anyone's praise or approval. YOU GET STRONGER ! . . . #bbg #bbgbelgium #bbgmums #bbggirls #bbgcommunity #fbfm #freshbodyfitmind #fitfam #fitmom #workout #proud #happy #healthy #motivation #fitnessmotivation

[fitsoccergirl11]

Starting BBG pre-training today! I'm excited and scared. I want to stick to the program and do the 16 weeks. Started before, never finished. Wish me luck! . . . #bbg #fit #fitness #beforepic #excited #dream #workout #workhard #motivation #fitnessmotivation #goforit #try #justdoit #believe #fitmom #fitfam #healthy #scared #bbgbelgium #bbgbeginner #bbgmums #bbggirls #bbgcommunity

[fitsoccergirl11]

That after workout feeling... . . . #strong #fitness #fitnessgirl #motivation #fitfam #fitmom #fitgirls #bbg #freshbodyfitmind #fbfmfitfam #bbgmums #bbgbelgium #fitnessmotivation #gettingfit #workout #workingout #after #feelingood #happy #happiness #happygirl

[fitsoccergirl11]

The problem with working out during lunch is the redness of my face afterwards when I have to get back to work...😔oups... . . . #bbg #bbgcommunity #motivation #bbgmums #bbgbelgium #bbgbeginner #fitness #workout #workingout #fitmom #fitgirl #fitnessgirl #fitnessmotivation #start #beginner #red #redface #sweat #lunch

[fitsoccergirl11]

Keep going, one step at a time. Do your best. Implement routines. But most importantly, know WHY you want to change and WHERE do you want to go. That’s what’s gonna keep you going when motivation starts to fade... . . . #fitness #sweat #bbg #sweatwithkayla #bbgbelgium #fitnessmotivation #fitmom #bbgmoms #bbgmums #belgianfitties #bbgcomunity #gettingfit #lovetheprocess (à Belgium) https://www.instagram.com/p/Bn3fzCOHEd1/?utm_source=ig_tumblr_share&igshid=1f7rdweqohfdy

[fitsoccergirl11]

That face when you wanna work out but have to wait a few more days. You do what you can with what you have. Life sucks at tome, but you keep going anyway. . . . #bbg #bbg1 #bbgbeginner #bbgsupport #bbgmomsover30 #bbgmom #dreams #dream #womenssoccer #goals #strong #fitness #struggle #keepgoing #kaylaitsines #kaylasmovement #kaylasarmy #kaylastrong #bbgbelgium #recovery #staystrong

[fitsoccergirl11]

Morning shopping... It's all about fitness 😝 . . . #bbg #bbg1 #bbgmovement #bbgsupport #kaylasarmy #kaylaitsines #kaylasmovement #bbgbelgium #bbgbeginner #fitness #outfit #shopping #fitnessclothing #fitnessclothes #bbgmomsover30 #bbgmom #hm #hmfitness #womenssoccer #believe #goals #dream #dreams #soccerplayer