#barefootyoga

[teshawnedmonds]

#Repost per credit from & the courtesy of @walking_mind_waking_mind ・・・ #myfootprints 🙏 #Thankyou #thay and #sangha and @Lionsroarbuddhism- one of the best magazines and a place of quality teaching on #Buddhism - for covering #Mindfulwalking so well. 👣 It isn't strictly true that taking off my shoes was the only thing changed my life. The other magic ingredient was having spent years doing this careful, slow, devoted practice of Walking meditation in silence with my friends as part of a community. That was the foundation. #Barefoot is pure magic on top of it. I can't separate the two now. (And now, sole-led art is emerging 😊) 🌿 There is something uniquely poetic, earth- loving and compassionate about Vietnamese Zen master Thich nhat Hanh's way of teaching the practice. "Many of us walk for the sole purpose of getting from one place to another. Now suppose we are walking to a sacred place. We would walk quietly and take each gentle step with reverence. I propose that we walk this way every time we walk on the earth. The earth is sacred and we touch her with each step. We should be very respectful, because we are walking on our mother. If we walk like that, then every step will be grounding, every step will be nourishing. We can train ourselves to walk with reverence. Wherever we walk, whether it’s the railway station or the supermarket, we are walking on the earth and so we are in a holy sanctuary. If we remember to walk like that, we can be nourished and find solidity with each step." Link below https://www.lionsroar.com/how-to-meditate-thich-nhat-hanh-on-walking-meditation/ . . . . #walkslowly #feeltheearth #wholebody #wholebodybarefoot #barefootyoga #embodiedmovement #plumvillage #thichnhathanh #walking #beherenow #breathbybreath #peaceiseverystep #communityofinterbeing #touchingtheearth #footart https://www.instagram.com/p/By_G_YYHguj/?igshid=1rozzdvs0ppfm

[theveganyogiguru]

Had an hour till my restore class started, so I spent it on my head. . . . . . . . . #yogastudent #alwaysastudent #yogastudio #yoga #yogi #inversion #inversions #yogamat #yogamats #livingthefitlife #livingmybestlife #livingtheyogalife #crunchyhippie #hippie #barefootyoga #headstand #headstandhold #coreworkout #core #yogacore #yogaposeoftheweek #yogapose #yogaposes #yogacastle https://www.instagram.com/p/Bx8IHruBhRT/?igshid=6gk954bpnzck

[badeeduh-blog]

Day 5 - DRAGONFLY POSE or MAKSIKANAGASANA 🔸🔸🔸🔸🔸🔸 I feel soooooo much progress since the last time I tried to do this pose. Thank you CDF for the upper body strength that helped me get into this today. Next goal is to be able to hold this longer! #ayearofyoga #ayearofyoga2017 🔸🔸🔸🔸🔸🔸 A gracious thank you to my lovely host @cyogalab 👉🏼 And a thank you to my sponsor @livesankalpa 🔸🔸🔸🔸🔸🔸 #yogachallenge #challenge #fitspiration #stretch #strength #love #fun #winning #toesocks #barefootyoga #bodymapping #bossladystatus #winning #fitness #fitspo #health #healthspo #healthspiration

[yogabysinda]

Ok, so I jammed at the park for a bit and headed out on Sunday! I will post some pix of what a Sunday around Noon looks like at the Kensico Dam @westchestercountyparks @westchesterhooptroupe on my stories. Coolness is, that you may not be able to see in the pictures but, there is a bunch of separated lawns and areas as well as multiple flat tops which can be in sun or shade! I practiced my @ropedartacademy #silkropedart for the first time in many many months. All I could hear in my head was the voice of @supercat_dart (Frank- saying: right foot forward…right foot back) And with that I struggled to remember the three moves I learned previously, smh. I spent the rest of my jam time with my @forged_creations #doodlegrips - In this pic they are sitting inside my @homeofpoi fan bag sitting on top of my mysore rug. So I gave some love to 2 props that were due for some & established this was a good venue for non-fire based flow jams for FREE! ❤️ If you are interested in checking out one of these free jams in Westchester, NY; DM with good days & times so I can factor those in to reach more people. And be sure to join the facebook group “Westchester Flow Arts Jams” , that I created so whether you are nearby or traveling on through, you can see if there are fun free flow events going on! I’m also posting to the @flowartsmeetup app -so if you flow -join the free app to see other potential flowmies nearby or where ever you may be traveling too. I will share open jams I hear of as well on here. Don’t wanna spin fire alone? Now you don’t have to! Dm if you would like to meet up to spin fire for small jams at my place! I always keep fire safety stuff & such on hand! @westchstrnymoms @westchstrnymoms wanna get out for a bit? Come try something new? Wanna experience fitness through play & flow? Have you tried dabbling in flow arts? It is another form of moving meditation & loads of fun. Even better- ALL HUMANS WELCOME. ALL. Mysore rug by: @barefootyoga Black Yoga Top by: @kiragraceyoga Newest piece of fire clothes which I wish I coulda got a better angle but they were awesome! So soft and seriously well made! Black Garter Shorts by: @spindseydesigns (at Kensico Dam Plaza) https://www.instagram.com/p/CQKOP4GsrdI/?utm_medium=tumblr

[kmgordo]

What is the best yoga mat? I hate a slippery mat - or a stinky one. So, I did something about it. In this article you will see the top five mats you can get online and what makes them great. #whatisthebestyogamat #thealldayyoga #lululemonmat #barefootyoga #ecofriendly #maybeitsgaiam #bestyogamat #idontwantaslipnslideforamat #needmesomesupport #lovetheyogathang #yogamatsfordays #shouldonlyneedone https://ift.tt/2Qrz9Mt

[groovykidsyoga]

Here's baby Kinsley showing us how it's done! #toddlers #everykidisgroovy #movetolearntogrow #barefootyoga #outdooryoga #johnsoncity (at Downtown Johnson City)

[badeeduh-blog]

Doing a lot of soul searching today 💁🏻💕 #ayearofyoga #ayearofyoga2017 🔸🔸🔸🔸🔸🔸 A gracious thank you to my lovely host @cyogalab 👉🏼 And a thank you to my sponsor @livesankalpa 🔸🔸🔸🔸🔸🔸 #yogachallenge #challenge #fitspiration #stretch #strength #love #fun #winning #toesocks #barefootyoga #bodymapping #bossladystatus #winning #fitness #fitspo #health #healthspo #healthspiration

[kmgordo]

What is the best yoga mat? I hate a slippery mat - or a stinky one. So, I did something about it. In this article you will see the top five mats you can get online and what makes them great. #whatisthebestyogamat #thealldayyoga #lululemonmat #barefootyoga #ecofriendly #maybeitsgaiam #bestyogamat #idontwantaslipnslideforamat #needmesomesupport #lovetheyogathang #yogamatsfordays #shouldonlyneedone https://ift.tt/2Qrz9Mt

[evangelineyeunyoga]

Headstands everyday! I try to get upside down everyday. Inversions are so great for calming and relaxing the nervous system, alleviating stress, anxiety and depression and they help you sleep better at night by improving sleep-wake cycles. They help produce dopamine and serotonin and keep you looking young by allowing the blood to refresh and improving blood circulation. Even my 64 year old mom is doing headstands. They are Achievable, Fun and Relaxing! If you wanna try some headstands and handstands, come to my workshop on Sunday @barefootyogasydney 1-3pm I'll show you different variations and transitions, how to enter and exit safely out of these inversions and hold them. All levels are welcome. No experience necessary. Be prepared to have fun! Bring a mat and a pair of socks. See you on Sunday. Link to buy tickets https://www.eventbrite.com.au/e/headstands-and-handstands-workshop-tickets-26693965369?aff=efbevent#tickets #headstand #relaxing #fun #barefootyoga #yoga #sogoodforyou #inversion #spinaldecompression #beachflow #beachfit #bondi @evangelineyeunyoga @barefootyogasydney (at BeachFlow, Bondi Beach)

[groovykidsyoga]

It was a roaring fun time at Barefoot In the Park! First timers, old Ashtangis, we did yoga with them all! #innerpeace #everykidisgroovy #movetolearntogrow #barefootyoga #johnsoncity #outdooryoga (at Downtown Johnson City)

[yogawares]

A personal favorite from my Etsy shop

[alisonbrynnross]

The most subtle things are the most time consuming sometimes. Working on some custom lettered canvases and FINALLY got the right subtle wash. They were looking like the 90s lost their lunch for a little while this week. #color #colorwash #teal #barefootyoga #wip

[badeeduh-blog]

Starting off the week with some yoga. Going to cleanse this month. I've really not been doing well with my nutrition lately but that's going to change today. I'm ready 😘 #ayearofyoga #ayearofyoga2017 🔸🔸🔸🔸🔸🔸 A gracious thank you to my lovely host @cyogalab 👉🏼 And a thank you to my sponsor @livesankalpa 🔸🔸🔸🔸🔸🔸 #yogachallenge #challenge #fitspiration #stretch #strength #love #fun #winning #toesocks #barefootyoga #bodymapping #bossladystatus #winning #fitness #fitspo #health #healthspo #healthspiration

[wingsouth]

@tomshongkong #barefootyoga (at PMQ 元創方)

[kikibakowski]

#tbt to when I did yoga in Puerto Rico! I miss the ocean waves 🌊 #barefootyoga #yoga #rincon #oceanviews #beach #beachlife #beachyoga #yogalove #namaste #travel #vacation #yogagirl #adventure #design #graphicdesign #art #losangelesdesign #LAdesign#LAart #creative #instaart #instaartist #painting #arttherapy #artistsofinstagram #artist #artwork #sketch #drawing

[cookingthewrightway]

Perfect Saturday morning....yoga in the park and Acai bowls with @mcgilbertson #thewrightway #mykindofmorning #acaibowls #barefootyoga #ithinkitsalmondbutteranditsgreat