#yogacastle

[theveganyogiguru]

How to train your scorpion! . . . . . . . #yoga #yogastudent #yogastudio #yogacastle #yogapractice #yogainstructor #yogateacher #asanapractice #asana #foreverastudent #livingmybestlife #livingtheyogalife #livingthefitlife #scorpion #inversion #inversions #handstand #practicemakesperfect #practice #backflexibility #balance #equilibrium (at Yoga Castle) https://www.instagram.com/p/B0JMJRaBJB7/?igshid=dcbsouxuhr69

[theveganyogiguru]

Handstand hold variation with half split. . . . . . . . . . . #yoga #yogastudent #yogastudio #yogacastle #yogapractice #yogainstructor #yogaasana #practice #asana #asanapractice #inversion #inversions #handstand #handstandsplit #foreverastudent #practicemakesbetter #practicemakesperfect #livingthefitlife #livingmybestlife #livingtheyogalife #inversionasana #inversionpractice #balance #zen #findingmycenter #findyourbalance (at Yoga Castle) https://www.instagram.com/p/BzlIGGWB00Q/?igshid=19nfcfdjqe737

[theveganyogiguru]

Training for scorpion! . . . . . . . . . . #yoga #yogastudent #yogateacher #yogainstuctor #yogastudio #yogacastle #headstand #yogaheadstand #headstandhold #scorpion #livingmybestlife #livingtheyogalife #livingthefitlife #core #corestregnth #manduka #mandukamat #asanapractice #asana #yogapractice #inversions (at Yoga Castle) https://www.instagram.com/p/BydHAnmhwEJ/?igshid=1o1uogqykg3gp

[theveganyogiguru]

Training some new inversion holds! . . . . . . . . . #yogastudent #yogaistheartofliving #yogastudio #yoga #yogaclass #yogacastle #livingtheyogalife #livingthefitlife #core #inversion #inversions #inversionasana #asanapractice #asana #yogateacher #yogainstuctor #practicemakesperfect #practice #peace #peaceful #peacefulness #headstand #headstandhold (at Yoga Castle) https://www.instagram.com/p/B0_OzZhB51s/?igshid=1luyush033zbz

[theveganyogiguru]

All inversions yoga practice! The Forarmstand! . . . . . . . #forarmstand #forearmstand #forarmstands #forearmstands #yogi #yogaclass #yoga #inversion #inversions #yogapractice #asanapractice #asana #yogacastle #livingtheyogalife #yogaislife #yogalifestyle #yogastudent #yogastudentforlife #practicemakesperfect #livingthefitlife (at Yoga Castle) https://www.instagram.com/p/Bx05NP-hgX5/?igshid=qzdg23fsqm3s

[theveganyogiguru]

Nothing like inversions before teaching gentle souls yoga on the beautiful morning! . . . . . . . . . #yoga #yogi #inversions #inversion #lotus #restorative #yogainstructor #yogateacher #yogastudio #headstand #restorativeyoga #relax #yogaclass #yogacastle #livingtheyogalife #livingingmybestlife https://www.instagram.com/p/BxXVld6hwQe/?utm_source=ig_tumblr_share&igshid=99ghpvo3ceg0

[theveganyogiguru]

When I am not doing CrossFit, I am doing yoga! Here is a pic from my all inversion yoga practice! . . . . . . . . #inversions #headstand #pikeheadstand #yoga #yogaclass #yogapractice #yogainstructor #crossfit #yogacastle #yogastudio #mandukamat #manduka (at Yoga Castle) https://www.instagram.com/p/BxL0kgshg09/?utm_source=ig_tumblr_share&igshid=1kub4b0q25sp2

[theveganyogiguru]

AM yoga! . . . . . . . . #yogaclass #yogastudent #yoga #asana #asanapractice #alllevelsyoga #teatime #rooibosnutcracker #singbowl #manduka #yogaprops #yogateacher #yogainstructor #yogacastle #yogastudio (at Frankfort, Illinois) https://www.instagram.com/p/BxCmicKBcQI/?utm_source=ig_tumblr_share&igshid=1vo3udw42d1ts

[theveganyogiguru]

Yoga time! . . . . . . . #yoga #yogaclass #asanapractice #asana #manduka #yogastudent #yogainstructor #yogaistheartofliving #yogainspiration #yogi #yogacastle #relaxation #serenity #yogatime #yogaprops #bolster #yogablocks #yogablanket (at Yoga Castle) https://www.instagram.com/p/Bw-iXFdBUUc/?utm_source=ig_tumblr_share&igshid=gpdc4dyjm6hq

[theveganyogiguru]

Rainy day 5k! . . . . . . . #5k #stephensmithfamilyfunrun #yoga #yogacastle #3milerun #runningintherain (at Walker Intermediate School) https://www.instagram.com/p/BwwnwsPBI_n/?utm_source=ig_tumblr_share&igshid=1cv6d04ofdgft

[theveganyogiguru]

Had an hour till my restore class started, so I spent it on my head. . . . . . . . . #yogastudent #alwaysastudent #yogastudio #yoga #yogi #inversion #inversions #yogamat #yogamats #livingthefitlife #livingmybestlife #livingtheyogalife #crunchyhippie #hippie #barefootyoga #headstand #headstandhold #coreworkout #core #yogacore #yogaposeoftheweek #yogapose #yogaposes #yogacastle https://www.instagram.com/p/Bx8IHruBhRT/?igshid=6gk954bpnzck

[theveganyogiguru]

Saturday morning yoga practice before I teach my class! . . . . . . . . . . #yoga #yogateacher #yogaistheartofliving #yogainstructor #manduka #hamasa #treepose #crosstraining #yogapractice #asanapractice #asana #yogastudio #livingmybestlife #livingtheyogalife #fitness #fit #streching #strech #yogaclass #balance #yogacastle (at Frankfort, Illinois) https://www.instagram.com/p/BxUtdEjBKRY/?utm_source=ig_tumblr_share&igshid=18zgtpllmsatc