#bantingdiet

[alittlebitofketo]

All the quarantine crumpet pictures were making me jealous. So I made my own. 4 eggs, 4oz cream cheese, 1/2 cup almond flour, 1 tsp baking powder, 1 tbsp erythritol and some orange zest. Blended in a jug with a stick blender and then fried. I used a bit of fresh orange juice and butter as a syrup. Not sticky keto but 🤷🏻‍♀️

#keto #lowcarb #lchf #bantingdiet #banting #breakfast #crumpets #flapjack #socialdistancing #lockdown #covid_19 #stayhome https://www.instagram.com/p/B_cSYFAASRl/?igshid=rmxcry1vfc2v

[myhomeselection]

The Banting Diet

Banting is a low carb, high fat diet that has become very popular in the last decade due to its dramatic weight loss results. The origins of this diet date back to 1862 where it was conceived in its most basic form by its namesake William Banting.

[wwsophiesay]

If you are gonna make a salad... make it damn tasty! #chorizo #olives #sauerkraut #guthealth #microbiome #kimchi #coleslaw #watercresssalad #freshspinach #spinachfromthegarden #goatscheesesalad #applecidervinegar #ketosalad #lchflunch #lchflunchideas #lchfdiet #bantingdiet #ketofriendly #eatlocal #growyourown #probiotics #prebiotics #guthealthiseverything

[peteeastlondon]

Supper #salad #boerewors #asparagus #bantingdiet #ketomeals #lchfdiet (at London Leyton) https://www.instagram.com/p/CBV5lc-AqbT/?igshid=1rvb0mc5neapg

[dinnerrecipeseasycom]

Should you’re nonetheless skeptical about my “Higher than Potatoes” Tacky Cauliflower Pur… Should you're nonetheless skeptical about my "Higher than Potatoes" Tacky Cauliflower Purée, take a look at this video and see how straightforward and creamy they're for your self! #lowcarb #lchf #keto #ketogenic #ibih #cauliflower #atkins #bantingdiet #glutenfree Get the total recipe in my profile:

[tketo]

Lunch from #pigglywiggly deli- Cajun roast beef + Gouda. She stacked and melted for me. Enough for two meals. #beefitswhatsfordinner #dietdoctor #lowcarbhighfat #nsng #lchf #lchffood #lowcarb #lchfdiet #banting #bantingdiet #ohsnap #hottiebites #keto #ketofood #ketogenic #eatfatgetthin #eatfatlosefat #bringbackthefat

[gallivantwithg]

View this post on Instagram

A post shared by Gerard VNK | Tourist Guide (@gallivantwithg)

If it’s not the monkeys at Cape Point it’s the doves at the Balalaika hotel - devious little guys stole my croissant, maybe the universe is trying to tell me something 😜#featheredthieves #featheredthief #croissants #breakfast #bantingdiet #gottasmile (at Protea Hotel Balalaika Sandton) https://www.instagram.com/p/B4ZEH-PJRcf/?igshid=18d5ewufmkso9

[alittlebitofketo]

Best dinner ever 🤤 In South Africa we have a thing called skilpadjies. It's lamb liver wrapped in a net of fat that basically melts when it cooks. Pre keto me never even tried these. Liver... Gross. I am slightly anaemic and once a month (lol) I crave iron like crazy. Almost to a vampiric level. So this is making me so happy right now 🥰 #keto #lowcarb #lchf #bantingdiet #banting #dinner #skilpadjies #lamb #liver #meatloaf #socialdistancing #lockdown #covid_19 #stayhome (at Pretoria, South Africa) https://www.instagram.com/p/B_iHndaALJd/?igshid=1c1spg5qhkqrv

[kennyting224]

#keto #greentea #mooncake by @mandyfmt @kkwing #生酮 #ketorecipes #foodporn #foodstagram #foodie #hongkong #yummilicious #midautumnfestival #中秋節 #月餅 #lowcarb #lowcarbrecipes #sugarfree #糖質制限 #bantingdiet https://www.instagram.com/p/B2SpJDzlGLu/?igshid=1skwvmzwqrehb

[hawaiifitdadclub]

My diminished girth, in tailor phraseology, was hardly conceivable even by my own friends, or my respected medical adviser, until I put on my former clothing, over what I now wear, which is a thoroughly convincing proof of the remarkable change. William Banting #banting #bantingdiet #quotes #weightloss #ketolife #ketoliving #ketorecipes #hawaii.....Like, Share, Follow....The Life Of A Hawaii Fit Dad #hawaiifitdadclub

[wwsophiesay]

Slowly slowly getting there. Taking a long time to heal and I still get pretty tired but I’m listening to my body. No 4 week quick blitz here, I’m in this for the long haul. #recoveringfromsepsis #takingtimetoheal #recoverydays #wattbiketraining #strictketo #weightlossjourney #slowlyslowlycatchymonkey #lchf #bantingdiet #inketosis #ketotraining #hiittraining #intervaltraining

[glutenfreenamibia-blog]

Your wish is my command! Thank you universe for giving me 2 of these amazing chocolates from 2 different people on the same day. The power of a wish! #vegan #bantingdiet #veganlife #bantingfriendly #glutenfreechocolate #glutenfreesnack #sugarfree #gmofree #handmade #darkchocolate (at Windhoek, Namibia)

[publichealthcare99]

repost: @help2.fatloss... “This metamorphosis is not for album sales, publicity or to be a role model. She is doing it for herself and for Angelo. My hope is that people appreciate the hard work that Adele has done to improve herself for the benefit to her and her family only. She did not lose the weight to make others feel bad about themselves. This personal transformation has nothing to do with me or you. It’s about Adele and how she wants to live her life. She has not changed from the Adele we grew up with and have loved. There is just a little less of her to go around.” Pete Geracimo, Adele’s personal trainer on Instagram🥰 ❓If you don't know how to start keto properly or do you want to lose possibly 5-10 lbs in the first week alone with keto? Click link in our bio to get Everything You Need for keto Success⁣⁣⁣ @ketochangedmylifeeasy99 ❤️ follow my friend @ketochangedmylifeeasy99 #healthydiet #healthychoises #ketobeginner #lowcarbfood #lowcarbmeals #lowcarbketo #lchfdiet #healthyrecipes #easyketo #lowcarbrecipe #lowcarbhighfat #ketosnacks #ketodesserts #KetoDad #Ichfdiet #ketouk #ketotips #ketoforwomen #ketomemes #ketoaustralia #ketocanada #ketosouthafrica #banting #bantingdiet #ketogeniccom #ketomomma #ketomomlife #ketomum #exploringketo #ketoideas https://www.instagram.com/p/CAIe6KaAPgx/?igshid=8dqt0q0fkr7f

[ketodietforbeginners2020]

This Grilled Rosemary Lemon Chicken recipe is easy to make for a crowd! I used drumsticks and thighs for the recipe, but breasts would work as well. This recipe can be part of a #lowcarb, #keto, #Atkins, #glutenfree, #grainfree, #paleo, or #Bantingdiet. #grilledrosemarylemonchicken https://ift.tt/2IsrUkV

[tketo]

I love the #chickfila salad containers. I run them through the dishwasher and take my lunch to work in them. Today: Romaine, ranch, roast beef, Gorgonzola #eatfatlosefat #eatfatgetthin #eatyourveggies #lchffood #lchf #dietdoctor #bantingdiet #banting #nsng #fueledbyfat #keto #ketofood #ketogenic #bringbackthefat

[timernstfitness]

There’s quite a bit more going on in our world 🌎 other than this plague we are witnessing this whole year. I know we’ve had 200,000 deaths here in the U.S. from this 🦠 but there are other more sinister & tragic things going on as well as a result. Especially what Netflix’s “cuties” just put out. Everyone is so focused on the current situation but what about child trafficking, suicides, poor health, obesity deaths, etc??? Anyway...don’t let the current situation distract you from what’s really going on. Stay vigilant, sober minded, and keep your health in check. No someone who needs to see this? Send them here #cancelnetflix #keto #ketodiet #ketosisdiet #ketoaf #ketolove #fatadapted #lowcarbdiet #Ichfdiet #ketotransformation #ketocommunity #ketouk #ketomemes #ketomeme #ketomealplan #ketomom #ketoforwomen #dirtyketo #ketorecipes #ketomemes #ketoaustralia #cancelculture #ketouk #ketosouthafrica #banting #bantingdiet #ketogeniccom #ketodad #ketojourney #dankmemes https://www.instagram.com/p/CFFQ1t4jdMv/?igshid=5qirs2c2ybet