#avocado hair mask

[ggrullon]

today curly hair routine 👩🏻‍🦱👩🏻‍🦱👩🏻‍🦱

Step 1 : apply Trader Joe’s hair oil on scalp & ends

Step 2 : apply emergency avocado hair mask on my ends till midway of my hair

Step 3 : rinse my hair with warm water

Step 4 : use Trader Joe’s cleanser shampoo/conditioner with my scalp brush

Lastly : rinse with cold water and then apply my leave in conditioner (but I forgot to do today)

[cosworld-in]

How to Save Money and Nourish Your Hair with Avocado Hair Spa Products

What is Avocado Hair Spa and How Does It Benefit Your Hair

In the pursuit of healthier, shinier hair, the Avocado Hair Spa emerges as a game-changer. But what exactly is it, and how does it stand out from other hair treatments?

Avocado Hair Spa is a nourishing and rejuvenating treatment designed to enhance hair health, shine, and texture. Unlike conventional treatments, it harnesses the power of avocado oil, keratin, and essential vitamins to provide a deeply enriching experience.

How to Find the Best Avocado Hair Spa Products at Wholesale Price

Finding quality Avocado Hair Spa products at wholesale price is easier than you think. Discover insider tips on how to shop wisely for hair spa essentials:

Shop Smart: Learn how to distinguish between various avocado hair spa products, from complete kits to targeted masks. Understand the key ingredients and what to look for in reputable brands.

Compare and Contrast: Explore the differences between avocado hair spa kits, masks, and keratin treatments. Find the perfect product that suits your hair's unique needs.

Reputable Brands: Uncover a list of trusted brands offering high-quality avocado hair spa products at wholesale prices. Elevate your hair care routine without breaking the bank.

How to Do Avocado Hair Spa at Home in 5 Easy Steps

Taking the spa experience home has never been this simple. Follow our step-by-step guide to applying avocado hair spa products in the comfort of your own space:

Preparation: Gather your avocado hair spa essentials, and prepare your hair for the treatment.

Application: Learn the proper technique for applying avocado hair spa products, ensuring full coverage.

Illustration: Enhance your understanding with visual aids – photos or videos showcasing the application process.

Optimization: Discover tips on maximizing results, from ideal product duration to effective rinsing techniques.

Styling: Complete your at-home spa experience with advice on styling your hair post-treatment for a flawless finish.

How to Maintain Your Avocado Hair Spa Results for Longer

Your journey to luscious locks doesn't end after the avocado hair spa – it continues with effective maintenance:

Best Practices: Implement recommended practices to care for your hair post-treatment, ensuring long-lasting results.

Product Recommendations: Explore a range of complementary products, including shampoo, conditioner, serum, and heat protectant, to prolong the effects of avocado hair spa.

Consistency is Key: Encourage readers to make avocado hair spa a regular part of their routine for sustained health and beauty.

Embark on a transformative experience with Avocado Hair Spa, and let the natural goodness of avocados revitalize your hair. Discover the joy of luxurious, nourished locks without compromising your budget.

[ohmynaps]

6 Avocado Hair Mask Recipes

Avocados are not only healthy to consume but also great for a hair mask, check out the different recipes.

[etherealevangeline]

Thinking about handler!simon <3

You’re his demi human pet who bites and pounces everywhere, trying to get a hold of what you can in his living room. He’s cooking up a mean dinner, trying to work on his skills since he’s sick of canned food, frozen food, and anything considered cheap meals. Simon understood he might be trying to fit into this new role of being a caregiver, and all the cozy things associated with it. Having a house smelling good, wealthy with food, abundant with activities.

He can’t blame himself entirely. Ever since he’s got you, his pet, Simon has been living life a little differently. He sees the pure, sweet and innocent look to your eyes, the way you pant excited from playing, or when you’re curled up in your bed and sleeping peacefully on your back. He’ll reach out to give your belly some rubs. On some days, depending on your mood, you’d have a feral wild bite to you.

He loved it all. And now, it seems as though he wants to try. So, he cooks. He makes his steaks juicier, he learns the difference with non stick and stick pans, grabs the best oil there is (avocado cooking oil) buys himself a new knife set, finding it rather ravishing the way it glints ever so dangerously in the light. He buys a bloody chopping board, and no, no apron.

He despises aprons despite trying to fit in.

“Bloody ladies dress,” he’d curse under his breath. He preferred the rough and tumbled look. Unbuttoned shirt, revealing tufts of chest hair, rolled up sleeves, patchy, washed out jeans. Hands covered in flour, oil, all the likes.

So he cooks.

And now he’s got the house smelling all warm, full, wholesome.

Simon, who tosses a towel rag on his broad shoulders, whistles to get your attention. It’s quick, punctual, and his hands make a move, sautéing the onions, garlic, peppers. The pan sizzles.

You were on the couch, pawing at the patchy and old couch, ears perking up at the sound of his whistle. You sniff the air and bounce down from the couch eagerly, clumsy on your legs as you walk to him.

“Didn’ I tell ya you can’t be bitin’ my things?” Simon scolds, gruff. His back faced you.

You make a mock whimper and playfully nudge at his leg, giving him your best puppy eyes. He fawns inwardly at the sight, disheveled at the sight of you being meek and playful.

Simon hides this and sighs through his nose, and in the light you could see the soft glint to his deepset eyes. His mask was off revealing his unguarded self to you, at least physically, trying to earn your trust.

“Alrigh’ alright, I know I avent’ been around. You’re clingy, needy. Enough o’ tha’.” Simon mumbled, though his eyes kept wandering to your sitting form on the carpet, itching to bite and pounce at anything.

Simon knew these days he’d been busy with base meetings, discussing a possible mission deployment. He knew what it meant for you.

And somewhere inside him it caused his gut to clench, the idea of leaving you to fend for yourself in this hippy, happy to go state. You had to be fed on time, given toys, and not just any, but the kinds you liked. You had to be put to bed too, since you were affectionate and needy. Simon got used to sitting on the bed, book in hand, his other hand patting your head absent mindedly as you drifted off.

He didn’t mind the moments now, he was slowly thawing off after all.

You made a small noise for his attention wondering where his mind was at. Simon looked down for a moment before cooking the tuna in, mushing it around with his wooden spatula. “Easy, why don’t ya go play?“

Simon did need to finish the food anyway.

You moved, curious and eager. As you walked passed him into the open space of the living room, your eyes landed on his mask laying on the wooden table. It was decorated with a dingy yellow table cloth, soft and flowy. It was a gift Simon got a long time ago. When he saw how sad and disengaged you were from the lack of decor, he tried putting it up.

Apart of you missed his scent these days, and wanted to be closer. Of course, he’d been missing from the home, so tonight was a welcomed sight to see him cooking.

So, you moved, grabbing the mask with your teeth and pawing at it. The cloth shifts slightly. You sit, unassuming, and pawing and nibbling, going quiet.

After a while, Simon figures you’re not making noises and something isn’t right. He finishes the tuna, mixed with onions, pepper, garlic and such, and adds some rice to it. He sets his plate down, tosses the rag to the counter, and saunters to you. His old work boots creak with effort.

“Pet, is tha’ my—“

It is.

He pauses, not sure whether to grin wolfishly, or sigh at your needy, peckish behavior. You’re scrabbling, almost playing tug of war now with the poor mask. Sniffing, pawing, bumping your head into the table and all like a clumsy thing.

Simon whistles.

You look up, jaw still clenched around the mask, and there it is that same wide eyed, caught red handed look.

“Oh no—“ Simon chides when you try to paw at the mask, continuing with your peckish behavior.

“Up here.” He orders softly, with a sense of firmness however, crouching down. He tugs the mask gently away from your teeth and a pitiful whine leaves you.

The confused, sour look to your face—the furrowed brows, downturned lips, tail thwacking the floor impatiently tells him you’re displeased.

“Do you want or hug or wha?’” Simon gruffly said.

You look slightly surprised, and perk up. Your ears, specifically. You tilt your head at his new approach and slowly move to him, wondering how and why he changed.

“Look, I can’t ave’ you bitin’ my masks remember, lovie? Either its hugs or no biting.” He chides gently as you clamber up in his lap, perching yourself neatly.

You sit, waiting.

He almost has to laugh lowly at the way you sit expectantly now, waiting for some pat or cuddle or praise. He slowly and gently brings his hand to stroke your hair, the delicate curve of your spine.

He admires the way you listened despite having a bratty streak, and he has to commend you for it.

“Good girl, wasn’t so hard was it?” He found himself saying, the words slipping out like sugared honey. He tilts his head, admiring the way your eyes shut, a rumbling low noise of comfort leaving your body at his touch.

“I know you miss me, can’t do much bout’ life gettin’ annoyin’ right?” Simon mutters mostly to himself. He lets you lean in for warmth.

For a while he just holds you, smelling the warm aroma, and letting you find comfort in him. It’s a first that he ever felt this sense of peace. Wholesome, sweet, and loving. Connected with you.

He makes it a point to spend more time with you before he leaves for deployment, and another point to drill down the sitter he’ll be having in place for you. Leaving you in someone’s incompetent hands is not an option for him.

[dewdropdinosaur]

Kinktober Day 1: Handjob

Summary: Wade and Logan can't help but find their girlfriend irrestibly hot in the field, so what happens when Wade's mouth gets the best of the merc? Warnings: MDNI, 18+ Implied sex, handjob, cum, mentions of sex acts, cussing, fondling, etc. Read at your own risk, I am not responsible for your media consumption

Kinktober Mention of the Day: @avocado-writing GO CHECK THEM OUT!! They are awesome :)

Kinktober Day 1: Handjob

The warehouse on the docks of New York was a fine as any place to have a stand off. The air crackled with tension, the smoke emiting from the the stream of boats and storehouses that lined the marina. Deadpool and Wolverine stood back-to-back, surrounded by a gang of armed thugs. The flickering fluorescent lights cast eerie shadows on the walls, but neither hero paid much attention. They were too busy sizing up their opponents.

“Woah, woah, woah. What an introduction! I mean we sound like we are coming straight outta Compton or something—” Deadpool quipped, spinning one of his katanas with flair. 

Wolverine scowled, his claws extending with a satisfying shink sound. “What the fuck are you on about, bub?”

"Us!" Deadpool shouted, charging forward with a wild grin. 

As bullets and limbs flew, chaos erupted. Deadpool danced around like a maniac, his agility turning the barrage of gunfire into a twisted game of dodgeball. 

From the shadows emerged Y/N, their partner, moving like a force of nature. Armed with the teleportation and telekensis, and a fierce determination in her eyes, she launched herself into the fray. A swift kick sent one thug sprawling, while a fluid disappearing and reppearing with a punch dropped another to the ground. Every strike was precise and powerful, leaving Deadpool visibly…excited. 

“Peanut, did you see that?!" Deadpool shouted, nearly tripping over his own feet as he watched Y/N dispatch another foe with a perfectly timed elbow to the face. 

"Yeah, I did," Wolverine replied, a hint of admiration creeping into his gruff tone. 

As Y/N spun and took down two more thugs with a sweeping kick, Deadpool leaned over to Wolverine, his eyes wide with excitement. "Is it just me, or is this super hot?"

Wolverine grunted, the corner of his mouth twitching upward. "Not just you, bub.”

With every bad guy that hit the ground, Y/N seemed to radiate confidence, a fierce determination that only fueled their attractiveness. Deadpool couldn’t help but cheer them on. "That’s right! Show them who’s a boss, babe! You’ve got this!”

Wolverine, who usually kept his emotions buried beneath layers of gruffness, felt a rush of pride as he watched Y/N dominate the scene. He rejoined, launching himself at the remaining thugs, his claws glinting in the dim light. Howling a fierce battle cry, Wolverine slashed through a few more enemies, and together they all made a choatic but deadly group.

As the last thug crumpled to the ground, Y/N stood triumphant, breathless yet unyielding, a slight smirk playing on their lips. Hair disheveled and blood staining postively every crevice of clothing, Deadpool let out a low whistle.

“Uh…Wade? You umm, got a little problem there.” Pointing down to the obvious dent in Wade’s leather pants, Y/N couldn’t help but stifle a giggle at the sight. 

Grumbling slightly and walking off, Y/N and Logan followed. It took them 25 minutes, two buses, and many very weird stares till they returned to their shared apartment in the dank downtown of New York. The echo of distant sirens fades as all three stumble through the apartment door, a smirk plastered across Wade’s blood-splattered mask. Logan follows closely, a growl rumbling in his throat as he surveys the scene of unmade bed sheets, scattered laundry, and an old Chinese take out. Y/N trails behind, a mix of adrenaline and amusement in her eyes, her outfit marred by smudges and splatters from their recent brawl.

“Well, that was fun! Who knew bad guys could bleed so much? I mean, I didn’t, but I’ve always been a sucker for a good paint job.”

“Oh don’t worry Wade. I know just how good of a paint job you like”

Wade leans closer, faux-innocently brushing a hand against Y/N’s cheek, leaving a streak of crimson. “Come on, sugar tits, you wanna bet.”

Pushing his hand away while laughing, Y/N evades Wade’s attempts. “You’re a mess, Wade. But I kind of like it. It adds to your… rugged charm?”

“Rugged charm? More like a walking hazard. I don’t think the health department would approve.”

“Oh, please, Peaunut. You’re just jealous that I can pull off the whole ‘bloody warrior’ look better than you.”

“Yeah? At least I don’t look like a failed art project every time I go out.”

Breaking up the brewing tension between her two boyfriends, Y/N softly grabbed both of their hands and pleaded with her eyes. “Boys, please, can we stop the bickering?”

“But honey, peanut over here thinks that my rugged charm can’t charm? I mean I’m sexier than Ryan Renyolds and thats saying something—“

“Wade, dear, you are sexy okay? Logan is just trying to rile you up.”

“Well, if that’s the case, rile me up all you want honey badger.” Swiftky moving to the other man, Wade props one hand against the wall, encasing Logan. Growling, Logan unseathes his claws slightly but smirks at Wade’s proxmimity, the feeling of their hot breaths intermingling sending small shivers down his spine. Logan momentarily glances over to Y/N, seeing the flush on her cheeks, the slight dilation of her pupils as Wade starts to run his hands down to the ever growing bulge in Logan’s pants. He knows that look, and it only serves to fuel his own desires. As he continues to let Wade fondle him, his breath stutters as the other mans hands reach the small of his back, fingers dancing across the hem of his pants in a twisted teasing game. Wade’s touch feels like fire against his skin, his body instinctively arching into it, desperate for more. He lets out a low, guttural groan, his mind filled with thoughts of how badly he wants both of you right now, how badly he needs this in every way possible.

“Well would you look at that, honey badger is all pent up.”

“Could say the same thing for you too, bub.” Grinning mischeviously as he gestures to Wade’s obvious erection, Logan beckens Y/N with a finger. Gliding over, Y/N kneels down before the two imposing men, eyes glowing with lust and submission. 

“Darlin’, be a good girl for me and help Wade out okay?”

“Yes sir.”

Y/N bites the zipper of Wade’s pants, slolwy dragging it down to let his cock spring free. Marvelling at the sight, knowing that Wade was commando the whole fight, sends a wave of arousal pooling in Y/N’s pants. Wade’s body tenses again, his breath getting caught in his throat. His eyes drift open to watch her actions, his gaze burning into her body with a mixture of desire and need. He can hardly believe the effect you have on him just with her touch.

"You're going to be the death—holy fuck!” Wade’s head falls back, a low, guttural moan escaping his lips as Y/N start to rub his throbbing member, his hips instinctively bucking towards her touch. He's almost lost for words, the sensation overwhelming his senses, his mind clouded by a primal desire. He can barely think straight anymore, all his focus centered on Y/N and what you're doing to him right now. His cock is hot and velvetly, weeping pre-cum. The sight sends both Y/N and Logan almost into a frenzy, ready to suck and take whatever they want from the loud-mouthed merc. 

Y/N’s ministrations are slow and deliberate, working for her reward. Every movement is just barely on the edge of what Wade is moaning and begging for, practically humping into her hand. With the impatient noises he’s making, the way his cheeks turn a beautiful shade of red; it’s not too long now before he explodes. 

“Cum for me baby, please? You’re doing so well.”

Wade can hardly handle it, the way Logan commands him, Y/N’s hand rubbing his cock. It’s all too much and soon he’s painting his girlfriends face with hot thick ropes of cum with a loud moan. Coming down from his high, Wade’s eyes crack open to see Y/N licking his seed off her face. 

“Think you can paint our girl again bub?”

How could he refuse?

[folklorcore]

skincare time - v. hacker

Pairing: Vinnie Hacker x Fem!Reader

TW/Tags: Pure fluff, established relationship.

Summary: Vinnie asks you to do your skin care routine on him, starting with a nice tradition between the two of you.

Words count: 0.63 k.

You were in the bathroom inside Vinnie's room, your boyfriend.

You were mostly doing your skincare routine, when he knocked on the door.

"Baby, are you done yet? I miss you." he complained, opening the door a little to see what you were doing.

"Actually, yeah, I just need to brush my hair." You nodded looking at him in the mirror in front of you while he hugged you around the waist and hid his face in the crook of your neck.

You ran the brush through the ends of your hair and then brushed the rest.

"What's it for?" he asked taking a tube of liquid charcoal mask.

You smiled at the product in his hands and set the brush aside when you were done. "It's a mask, love."

"The kind that stick to your face and take away the blackheads or something?" he stopped hugging you to better observe the product.

"Yeah, exactly." You were going to start saving everything you used but he stopped you.

"Do you think you could… I don't know, do your skincare routine on me?" he asked biting his bottom lip looking at you. "If you don't want it doesn't matter I just—"

"Of course, sit down." You indicated to him by moving to the side so that he could sit where you were before and he did that.

You started by taking one of your hair bands, using it to keep his curls out of his face.

To say that he looked adorable was an understatement. Vinnie watched the movement of your hands where they went, waiting for what you would do next.

First you helped him wash his face with a purifying gel that you used.

You passed a towel that you used especially for your face across his face, removing excess water from his face with touches all over it.

"Your touch is too light and soothing." he mentioned with his eyes closed, making you giggle.

"Thanks, baby." you responded by choosing a Korean face mask to put on, choosing an avocado one.

You opened it up and spread it out, placing it on his face carefully. But he was startled by the sudden cold contact on his skin.

"Shit, it's cold."

When you got it fully on his face you looked down at your phone, checking the time.

"We have to wait twenty minutes."

As the said time passed you talked about your day, while he just nodded because he couldn't speak or his mask would fall off.

When you looked at the phone again, at least twenty-five minutes had passed. You went back to remove the piece of cloth from Vinnie's face and deposit it in the trash.

You took the towel again to dry him and put it aside.

You took some facial cream, putting it in the palm of your hand and with two of your fingers of the other free hand, you took the product to put dots of it on his face.

Then you gently began to spread it all over his face.

"This really is relaxing." He muttered sleepily, and you smiled looking at him.

"I know." you nodded removing your hands from his face and left a peak on his lips, removing the band from his hair. "lets go to bed."

He nodded getting up from his seat, hugging you to guide you towards the bed. Where he threw himself with you into his arms making you laugh and him smile.

"Good night, love." you said looking at your boyfriend already asleep.

"Good night, doll."

The next day at night, you came out of the bathroom when you were done with your skincare routine and he was standing by the door.

And what he said left a smile on your lips.

"It's skincare time."

REQUESTS ARE OPEN.

[oceane4loveu]

Vogue beauty tips🧴

-mixing a small amount of foundation and serum also works as a skin tint

-you can also curl your lashes with a spoon

-ice your face in the morning

-using your hands/fingers instead of makeup brushes actually helps

-let your mascara dry before applying a second/ third coat

-combine honey, lemon, water and sea salt to make a hydrating drink

-rose water is amazing for skin

-use a cold jade roller on top of a sheet mask, it sinks the products into your skin more

-lip tint can also work as lip liner

-doing yoga in the morning helps you stay fit and elevates your mood

-sleep with your hair in a low bun or a braid

-brushing your teeth with baking soda can help whiten them

-mix mayonnaise and avocado and apply it to your hair for shiny hair

-for glowy skin mix one part honey with two parts alo vera gel

-dry your hair with a microfibre towel

-use waterproof mascara, it helps keep your lashes curled all day

-use green tea bags under your eyes to help reduce dark circles

-mix your moisturiser and foundation a glowy skin look

-use a little blush on your eyelids

[shegatsby]

Heyy,

Hope you are doing well! If you are still open for Hannibal requests, can I request an NBC Hannibal x reader (preferably female or undisclosed) one-shot or headcanons where the reader is a doctor?

Maybe they met at a mutual friend gathering or some sort of event, and there is a medical emergency, so the reader immediately jumps in to stabilise the situation. Such boldness gets Hannibal really interested in her.

~♡~

A/N: HI GUYS! I'm in my prime era. Not me posting everyday lol. Thank you guys so much for your support, love you all. xxx

After working for 18 hours shift Y/N couldn’t even remember how she managed to drive home and threw herself on the soft couch but she woke up on it, in her scrubs, her hair a mess and a dry mouth. She coughed really hard and slowly sat, her head in her palms. She loved her job, she loved helping people that’s why she choose to work in a State hospital instead of a private one. If she worked at a private one her life would be much easier, however she wanted to help people who didn’t have resources to get the treatments, medicine they desperately needed. Over time she got famous for providing medicine without asking any money, talking to other doctors to help patients etc.

She huffed as she stood up, thankfully today was hers and hers only, Y/N had her everything shower, hair masks, face masks, body scrubs, oils and everything. It took her at least 45 minutes but she enjoyed every second of it. Later, she had a late brunch which consisted of bacon and eggs, avocado paste on a warm bread and coffee. She watched her favorite show to laugh a bit. It was The Big Bang Theory. Her day was going great until she had a phone call from a dear friend, Jack Crawford.

The situation was urgent, she knew that the FBI was chasing a killer whose victims were young women in their 20s, Jack called her to tell her that the killer left a living victim behind in the forest, thankfully a woodworker had found her and called 911. Now the poor girl was being transported to the hospital and Jack asked if she could go and check up on her, he added;

 ‘’You’re the only doctor I trust.’’

She was on her couch, reading a classic when she had the call, it was Jack and she couldn’t say no to him so she immediately got dressed. She wore a black skirt, a white turtle neck, she quickly put on her make-up and left. ‘’I’ll only be there to check up on the patient and that’s it.’’ She said to herself as she was driving to the hospital, ‘’And then I’ll go back home.’’

She was greeted by Alana Bloom, Jack had introduced her to Alana and Will before, they became good friends over time but a tall man standing next to Alana was a stranger to her. ‘’Hello Doctor Y/L/N.’’ the man said, extending his hand, the first thing she noticed was how controlled he was. She shook his big hand, ‘’Hello, I’m sorry have we met before?’’ she had to ask, he smiled but it was a small one. ‘’I’m afraid not. I am Doctor Hannibal Lecter, a psychiatrist who helps your friend Jack Crawford.’’ She nodded, ‘’We’re on the same page then.’’

Together they rode the elevator to the floor where the alive victim being kept, the floor was completely empty, there were two guards at the door. As they entered Jack stood up to greet her, ‘’Thank you so much for coming Y/N.’’ he said, ‘’How could I refuse you Jack.’’ She said as they hugged. Her attention went to the girl laying on the bed, her skin pale as porcelain, her long black hair covering the white pillow like the pit of a dark well. She was sleeping, a weary expression on her pretty face, She had an IV bag on her right, as she observed she had no idea a certain maroon deducing her profoundly. ‘’Here.’’ Jack gave her the reports of the girl. ‘’I want you to be her doctor Y/N.’’

Y/N was shocked, ‘’What do you mean? You asked me to check her vitals and give her doctor my thoughts…’’

Jack seemed uncomfortable, ‘’Y/N, this girl was almost killed and the killer will learn soon enough that he couldn’t finish the job so he’ll most likely come after her.’’ He started explaining, ‘’I want you to be her doctor, when she is recovered physically Hannibal will take over, giving her sessions till she is fully stabilized and free of trauma.’’

Y/N knew Jack just wouldn’t ask her to check up on the patient, ‘’Here I am thinking I have the day off.’’ She rolled up her sleeves, ‘’Don’t worry, I’ll be her doctor and babysitter.’’

Jack knew she would understand, ‘’Thank you, I knew I could trust you. Hannibal also will keep you company just in case if she wakes up we need him to sooth her.’’ With that Y/N turned to face Doctor Lecter, his maroon eyes regarded her deeply, she only nodded. They all left leaving her with Hannibal.

She was reading the file Jack had left, every detail about the killings, the pictures and medical reports were there, ‘’He is active.’’ She found herself saying and then she looked up, ‘’Sorry, I’m just… criminals fascinate me.’’ And then she went back to the reports but Hannibal, turned to her on the arm chair, ‘’How come?’’ he asked casually but he was intrigued. She look up from the papers, ‘’I had criminal psychology lessons when I was studying and.. the way they think, behave, very interesting to study. What are your thoughts on our killer Doctor?’’ she asked, ‘’I am sure you have created a profile by now.’’

With this question Hannibal made his posture more dominant, ‘’Yes, I have.’’ And he began to explain, ‘’The killer has an obsession for beauty in women, he is going after them to cover up what he lacks.’’ It got her attention, ‘’Which is?’’ Hannibal noticed the shimmer in her eyes, ‘’Beauty. I believe he has a deformity, maybe on his face or his body I am not sure yet but once the FBI catches him we’ll have more information. If you want… I can arrange a prison meeting because I will be there frequently to guide the interviews.’’ His offer made her heart beat faster, she had always wanted something like this, ‘’I would love to Doctor, thank you.’’ And then Hannibal asked for her email and phone number which she gladly gave. In the mean time they started to hear beep sounds from the machines, Y/N bolted to her feet to rush, the girl was awake and having an attack, she checked her vitals, they were rising crazy and she pressed the red button to call a nurse, thankfully the nurse rushed in quickly, Y/N listed the injections she needed and the nurse with skill full hands had them ready, Hannibal was watching the scene from the corner, he didn’t want to intrude and let her do her job. She was so calm and determined that Hannibal found himself wanting to get to know her on a more personal level. She was knowledgeable and had a curious mind which was rare to find these days. Once the girl calmed down and her vitals were stable Hannibal watched her thank the nurse, he had never seen something like this before. The nurse smiled and nodded and left them alone.

‘’Miss Y/L/N, would you like to have dinner with me.. at my house?’’ he asked with a calm tone, his hands in his pockets. She smiled warmly, ‘’Sure.’’

Thank you for reading. :)

[kabr0ztrousers]

I've decided to try and drive ENGAGEMENT of all things

And work on my writing skills at the same time, which is an added bonus. To wit, I'll be trying to write at least one piece of short ero fiction every day from now until the end of 2025. Posting one a day, every day, until I either forget, get bored, or the year ends

Episode 1: The first time

CW: depictions of performing oral sex on a man

Your memory's hazy on it now, as you look back on it. You'd always had it on a list of things you wanted to do before you got "too old" - whatever that means.

It was a warm day in July when he messaged you, responding to a classified ad you posted some days prior, wondering if your offer was still good. A few days ago, you had posted looking for a man to give an anonymous blowjob to, the idea was simple: he'd arrive, you'd fulfill a fantasy, he'd leave again. No problem, one and done as they say. You replied to this anonymous stranger accepting his offer to meet and arranged to meet that afternoon at your place.

You had no idea what you were getting yourself in for

A little past the appointed hour, and you're getting impatient, jumpy, anticipating. A knock at the door. Your gentleman caller has arrived. Something, something, traffic. Something, something, parking. A faint Spanish accent. Your mouth is already watering as you lead him upstairs.

He sits on your bed. You remove his shoes, his jeans, and the tight boxers he's wearing, revealing a slim and semi-hard cock. The smells of his musk and sandalwood cologne are making your head swim. You kiss the member in front of you watching it pulse and throb, growing in length and girth with every movement, the foreskin pulling back to reveal the glistening head.

You can't hold yourself back any more. Gently, you take the head into your drooling mouth. Your eager tongue slides under his foreskin, it tastes strangely like avocado, but with notes of the perfume he's used to try and mask his natural scent.

It's intoxicating

You can feel heat rising between your legs, your own nether regions throbbing and dripping in unison with the beautiful cock you're worshipping with your lips, your tongue. You try to push it down into your throat. He gasps as you gag on it and grabs a handful of your hair. He starts to move your head gently up and down, considerate of your inexperience but eager to get what he wants.

You throb harder, you're leaving a wet patch on your underwear

You play with his balls, feeling them retreat upwards towards the base of his cock as his breathing gets heavier. The thrusting is more intense now, he's stopped caring about your poor gag reflex, but you love it and your eager whimpering is only driving him closer to the edge.

He makes one last push, and you feel it. His cock is throbbing in your mouth. Cum paints the back of your throat. Bitter, sweet, salty, slimy. It's the most wonderful thing you've ever tasted. The pressure that's been building in your loins releases all at once and your mind empties. Your vision blurs and all you can think of is the pulsing rod in your mouth, filling you up with delicious cum as your body convulses and you orgasm on your knees. You suck the last of his release out of him, hungry for more but he simply stands up and gets dressed.

He let himself out, you stayed there on the floor for half an hour. Eventually you realise your mistake.

Now you've felt this once, how can you live without it?

[aurummarie]

Self-Care Sunday

Self-care is about prioritizing your well-being and doing things that make you feel good. Feel free to adjust the routine to best suit your preferences and needs. Here's a step-by-step guide:

Step 1: Set the Mood Create a relaxing environment by dimming the lights and playing soothing music. Light some scented candles or use essential oils to enhance the ambiance.

Step 2: Morning Meditation or Stretching Start your self-care Sunday with a short meditation session to clear your mind and set positive intentions for the day. Alternatively, indulge in gentle stretching or yoga to awaken your body.

Step 3: Skincare Ritual Begin with a gentle cleanse to refresh your skin. Follow up with a hydrating mask or a DIY face mask using natural ingredients like honey and yogurt. Take this time to pamper your skin and give it some much-needed love.

Step 4: Nourishing Breakfast Prepare a nutritious and delicious breakfast. Consider options like a smoothie bowl, whole grain pancakes, or avocado toast. Incorporate fruits, veggies, and protein to fuel your body for the day ahead.

Step 5: Journaling or Creative Expression Spend some time journaling your thoughts, goals, or things you're grateful for. Alternatively, engage in a creative activity you enjoy, like painting, drawing, or writing poetry.

Step 6: Relaxing Bath or Shower Take a soothing bath with Epsom salts, bath oils, or your favorite bubble bath. If you prefer a shower, use a fragrant body wash or scrub to refresh your skin. Consider playing calming music or listening to a podcast as you unwind.

Step 7: Hair Care Dedicate time to your hair care routine. Whether you're deep conditioning, trying out a new hairstyle, or simply giving your hair a break from styling, make it a moment of self-care.

Step 8: Mindful Reading or Learning Spend time reading a book that inspires you or teaches you something new. This could be a novel, a self-help book, or an article related to a topic you're passionate about.

Step 9: Nature Connection If possible, spend time outdoors in nature. Whether it's a walk in the park, sitting under a tree, or simply breathing in fresh air on your balcony, connecting with nature can be incredibly rejuvenating.

Step 10: DIY Spa Time Set up a DIY spa area and treat yourself to a manicure, pedicure, or both. Use a luxurious scrub and follow up with your favorite nail polish for a polished look.

Step 11: Mindful Eating For lunch, prepare a balanced meal that includes a variety of colors and nutrients. Eat slowly and mindfully, savoring each bite.

Step 12: Positive Affirmations Spend a few minutes reciting positive affirmations in front of a mirror. Remind yourself of your worth, strength, and beauty.

Step 13: Creative Cooking or Baking If you enjoy cooking or baking, spend some time in the kitchen preparing a special treat or a new recipe you've been wanting to try.

Step 14: Wind-Down Yoga or Stretching As the day comes to an end, engage in a gentle wind-down yoga session or some gentle stretches to relax your body before bedtime.

Step 15: Relaxing Bedtime Routine Wrap up your self-care Sunday with a calming bedtime routine. This could involve reading a few pages of a book, practicing deep breathing, or using a soothing lavender-scented mist on your pillow.

Remember, the most important thing is to tailor this routine to your preferences and make it a day that feels special and rejuvenating for you. Enjoy your self-care Sunday!

[thegirlingold]

The Golden Guide to haircare

Having good hair elevates your appearance so so much. It doesn't matter wether its short or long, it matters if your hair is healthy. Healthy hair is beautiful and it gives you such a big boost of confidence. If your hair doesn't meet your standards or is not as healthy as you want it to be, your haircare routine most likely doesn't suit you. If thats your case, heres my guide to everything haircare.

ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆৎ ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆ•｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆ

Cleansing: How to Wash Your Hair Properly

♡ Use a sulfate-free shampoo (especially if you have dry or curly hair) ♡ Wash 2-3 times a week (oily hair may need more, dry hair less) ♡ Focus on the scalp while shampooing, not the lengths (shampoo removes oil buildup) ♡ Use lukewarm or cool water to avoid stripping moisture

✨ Tip: If you use a lot of styling products, do a clarifying shampoo once a month to remove buildup.

Conditioning: Lock in Moisture & Smooth Hair

♡ Always apply conditioner after shampooing to keep hair soft ♡ Focus conditioner on mid-lengths to ends (avoid the scalp if you get oily hair) ♡ Leave it on for 2-5 minutes before rinsing ♡ Use a deep conditioning mask once a week for extra hydration

✨ Tip: If you have high porosity hair, seal in moisture with a leave-in conditioner or hair oil.

Hair Brushing & Detangling

♡ Use a wide-tooth comb on wet hair to prevent breakage ♡ Detangle gently from ends to roots ♡ Curly/wavy hair: Use a wide-tooth comb instead of a brush ♡ Straight hair: Use a paddle brush for a smooth look

✨ Tip: Avoid brushing hair when it’s soaking wet—it’s more fragile and prone to breakage.

Hair Trims & Split-End Care

♡ Trim every 8-12 weeks to prevent split ends and maintain healthy hair ♡ If you notice frizzy or rough ends, it’s time for a trim

✨ Tip: If you want to grow your hair longer, get small trims instead of big cuts.

Moisturising & Protecting Hair

♡ Use a leave-in conditioner or lightweight oil (argan, almond, avocado) to prevent dryness ♡ Apply a heat protectant before using hot tools (straighteners, curlers, blow dryers) ♡ Air dry when possible to reduce heat damage

✨ Tip: Sleeping on a silk or satin pillowcase helps reduce frizz and breakage.

ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆৎ ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆ•｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆ

Hair Porosity

Hair porosity refers to the ability of your hair to absorb and retain moisture. It is very important to know your hairs porosity so that you can learn which hair oils suit you best.

Okay but how do you know your hair porosity? Well, there is a very simple test which you can do at home. All you need is a strand of your hair and a glass of water. Just drop that strand of hair into the glass of water and see how low it sinks. Thats all!

ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆৎ ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆ

Hair Oiling

Hair oiling is an ancient Indian haircare ritual which helps lock in moisture. There are other benefits based on the oil your using, and you can even mix some to create your own blend for your hair concerns.

Now that you know your hair porosity, you can find hair oils that suit you!

Low porosity

Lightweight oils that won’t sit on the hair but instead penetrate the strands easily.

♡ jojoba oil

Mimics natural scalp oils, making it great for balancing moisture

Lightweight and non-greasy

Helps with dandruff and dry scalp

Strengthens hair and prevents breakage

♡ Argan oil

Rich in Vitamin E and antioxidants, protects hair from damage

Adds shine and smoothness without weighing hair down

Helps control frizz and flyaways

Provides light hydration without buildup

♡ Avocado oil

Deeply penetrates the hair shaft to nourish and strengthen strands

Contains fatty acids and vitamins A, D, and E for scalp health

Protects against heat damage and UV exposure

Reduces dryness and split ends

♡ Almond oil

Rich in magnesium, reduces hair breakage and strengthens strands

Moisturises dry scalp and helps with dandruff

Adds softness and shine

Helps prevent hair loss by nourishing hair follicles

Medium porosity

Balanced oils that offer moisture and protection without being too heavy.

♡ Black seed oil

Promotes hair growth by strengthening follicles

Antibacterial and anti-fungal properties help with scalp health

Reduces dandruff and flakiness

Protects against premature greying

♡ Grapeseed oil

Lightweight

Strengthens weak hair and prevents split ends

High in antioxidants that protect hair from environmental damage

Helps with hair growth by improving blood circulation in the scalp

♡ Neem oil

Antibacterial and antifungal, great for dandruff and scalp infections

Strengthens hair and reduces thinning

Controls frizz and smooths dry, damaged hair

Stimulates hair growth by improving scalp health

♡ Rosehip oil

Rich in essential fatty acids, deeply nourishes hair and scalp

Helps repair damaged hair and split ends

Boosts shine and elasticity

Promotes scalp health by reducing inflammation

High porosity

Thicker, heavier oils that seal moisture and prevent dryness.

♡ Castor oil

Thick and deeply moisturising, seals in hydration for dry hair

Promotes hair growth and thickness

Antimicrobial properties help with scalp infections

Reduces breakage and protects against split ends

♡ Coconut oil

Penetrates deep into the hair shaft, preventing protein loss

Strengthens hair and reduces split ends

Helps with dandruff and scalp hydration

Acts as a natural heat protectant

♡ Olive oil

Rich in antioxidants and vitamins that nourish hair

Helps smooth frizz and adds shine

Softens hair and protects against breakage

Moisturises the scalp and reduces dandruff

ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆৎ ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆ ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆ

Use a scalp scrubber

Scalp scrubbers (also called scalp brushes or massagers) are handheld tools with soft silicone bristles designed to exfoliate and stimulate the scalp.

How to Use a Scalp Scrubber Properly

In the Shower: Apply shampoo and use the scrubber in gentle, circular motions across your scalp. Rinse thoroughly.

On Dry Hair: Use it as a dry massage tool before washing your hair to stimulate the scalp.

With Oils or Treatments: Massage in hair oils or serums to help with absorption.

They offer several benefits for hair and scalp health:

Gently exfoliates dead skin cells, reducing flakes and dandruff

Helps remove product buildup (e.g., oils, dry shampoo, styling products)

Prevents clogged hair follicles, which can lead to scalp issues

Increases blood flow to the scalp, delivering more oxygen and nutrients to hair follicles

Helps promote healthy hair growth by stimulating the roots

Can reduce hair thinning over time by keeping follicles healthy

Helps distribute shampoo evenly across the scalp

Lifts dirt and excess oil more effectively than fingers alone

Removes excess sebum that can cause greasy hair

Gently massages the scalp, soothing itchiness and irritation

Can help balance oil production, especially for oily scalps

Helps reduce stress and tension (which can also contribute to hair loss)

ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆৎ ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆ ᡣ𐭩 •｡ꪆৎ ˚⋅ᡣ𐭩 •｡ꪆ

Avoid These Haircare Mistakes

Over-washing (strips natural oils)

Using too much heat (causes breakage)

Towel-drying roughly (causes frizz & split ends)

Ignoring your scalp (healthy scalp = healthy hair)

I hope this haircare guide helps!

xoxo,

The Girl In Gold

[ihni]

Heather roping her hopefully-soon-to-be-girlfriend Robin into a spa experience, and Robin panicking and bringing her bestie Steve with her because she's nervous, and when Billy hears that Steve's going he invites himself too (convinces Heather - who is not fond of Steve - by saying "Come on Heather, you don't want Harrington there pussyblocking you, right? You just concentrate on your girl and I'll take care of Steve").

Only of course Heather absolutely gives him the "if you don't behave I'm gonna cut your balls off and feed them to my guinea pig" talk, meanwhile Robin is panicking again and telling Steve "this has to be perfect, Steve, or I'll DIE!"

Cue both boys on their very best behavior, polite to the point of awkwardness. They're swaddled in fluffy bathrobes and smothered in clay face mask and skin peeling things and there's a girl approaching with cucumber slices, Heather, what are those for-?

Anyway, a spa day is really not for Billy and Steve, but every time either of them opens their mouth to make a scathing or questioning comment, Heather glares at them (or Robin widens her eyes), so they have no choice but to shut up, lean back, and NOT make fun of each other for having their hair swept out of their faces and having their faces full of green, avocado-smelling goo.

(Billy whispers that it smells like guacamole and puts a bit on his tongue, looks thoughtful and says it kinda TASTES like guacamole too. Steve is like "really?" and tries it too, only of course it doesn't taste like guacamole, it tastes like shit and Billy just kept a straight face to get Steve to try some. He spits and splutters along with Steve, interspersed with laughter that he's trying to keep down. It doesn't work. Heather's look promises pain to come)

(Also, imagine it with me, the staff having taken the girls into another room for some extra treatment, and thus leaving the boys alone while their face masks and oils and what not work their magic, and Billy immediately sneaking off his chair/bench and opening a window a crack, producing a cigarette from his discarded jeans, and lighting up by the open window. Imagine it. Billy Hargrove, in a fluffy spa bathrobe, glistening with oil and his almost-wet hair pulled back weirdly, with a face full of green goo, smoking a cigarette and trying to maintain his air of cool... Steve will be saving that image in the back of his brain 'til the day he dies, thank you.)

(Also the girls share their first kiss in the sauna and ditch the boys. The boys don't notice for like an hour)

[chaoticwitchgrimoire]

Ways to use magickal oils: for witches and non-witches

In your beauty routine:

Depending on the carrier oil, spell oils can be a great addition to skin care and hair care! Some carrier oils provide a lot of skin and hair benefits.

Castor oil contains triglycerides, which help maintain moisture in the skin. This can help with dry skin. Castor oil can also be applied generously as a hair mask and wash off, or apply very liberally to the ends of hair to help with frizz. This is depending on hair type.

Grapeseed oil is an effective treatment to decrease split ends. On the skin, grapeseed oil can help with breakouts, treat dry skin, and gently fade some scars. It’s also non-comedogenic meaning it won’t clog pores. This could be a good option for someone with oily skin.

Sweet almond oil has a lot of vitamins, minerals, fatty acids, and antioxidants that can sooth both the skin and hair. It can help approve the appearance of dry and irritated skin.

Jojoba oil is anti-inflammatory and can reduce redness, help with chaffing, and keep skin calm. For hair, it can strengthen hair strands and reduce hair porosity buildup. It is both antifungal and antibacterial.

Sunflower seed oil can make hair shiny and strong. It can help tame frizz as well as treat dandruff. When used on the skin, it can help skin retain moisture.

*Always be wary of your skin sensitivities and allergies when buying or making your own oil blends.

Ways to use them in your beauty routine:

Add a few drops to your bath for aromatherapy.

Mix a few drops into your liquid soap (great for cleansing and/or protection!)

Mix a few drops in your palm with your favorite lotion. Rub it into your skin while saying affirmations.

Deposit a few drops through your hair while damp.

Dab it on your pressure points to use as perfume.

If you make soap, add a few drops into your soap for a magickal boost.

In your cooking:

Some carrier oils can be great to cook with! *Make sure not to add essential oils to these blends and use food safe herbs. You’re responsible for your own allergens.

Olive oil is already a pantry staple for many people. Try making an oil blend steeping your favorite kitchen herbs and spices in olive oil to use in your cooking.

Avocado oil is another great oil you can do this with if you prefer.

Coconut oil is solid at room temperature, but that doesn’t mean you can’t use it as an oil blend. Heat up the amount you want in a pot and add your herbs. Keep the heat low to infuse your herbs then place into a jar to solidify.

In magick:

Oils are super versatile and they’re a staple for many witches. The most common way they’re used is to anoint candles for spells and rituals. This can even go as far as anointing deity candles as an offering.

They can also be used to anoint objects. By taking a small amount of oil and rubbing it onto an object, you can add energy and charm it with your intention. This works for talismans as well.

You can also anoint yourself! Certain points on the body can be anointed depending on your intention. Anoint your throat with a confidence oil before giving a presentation to aid in communication; anoint your forehead with a psychic oil to aid in divination; anoint your pressure points with a love oil to draw someone in.

The possibilities are endless.

[awh-bowie]

☆⋆｡ beauty boosting food! ☆⋆｡

a healthy diet doesn’t have to be boring or repetitive! i see food (especially smoothies!!) as potions i can tailor towards exactly what i need. this post is to tell you about what i like to call functional foods ✧˖°

୨୧ skin treats ୨୧

feed your skin from within !! ໒꒱ ‧₊˚

🍓 berries — packed with antioxidants to keep your skin looking bright. my favs are blueberries, strawberries, and goji berries !!

🥑 avocado — full of healthy fats, helps keep your skin hydrated and soft, reducing the appearance of wrinkles. it can also be used topically! i love it on toast or as a base for smoothies!

🥕 carrots — rich in beta-carotene (a type of vitamin A), carrots can help improve skin tone and even give you a subtle glow. some people even take concentrated capsules to look tanner 0.o

🌿 green tea — high in antioxidants, especially EGCG, green tea can help fight inflammation and reduce acne. it has caffeine so it’s a great morning drink!! ヽ(✿ﾟ▽ﾟ)ノ

୨୧ hair helpers ୨୧

for visibly and structurally healthy hair! ミ☆

🥥 coconut oil — you can add this to smoothies or use it for cooking, and the healthy fats will nourish your hair from the inside out. you can even use it as a hair mask !

🌰 nuts & seeds — they’re full of omega-3 fatty acids and vitamin E, nuts and seeds like almonds, walnuts, chia, and flaxseeds promote hair growth and prevent damage !

🐟 salmon — packed with omega-3s and protein, salmon can make your hair stronger and shinier. it's a beauty superfood! i feed it to my cat to keep her extra shiny ᓚ₍^・ﻌ・^₎

🍳 eggs — eggs are full of biotin and protein, both of which are essential for strong, healthy hair !!

୨୧ brain boosters ୨୧

for focus, memory, and mental clarity, keep your brain beautiful! જ⁀➴

🥑 avocado — besides being a skin and hair hero, avocado also supports brain health with its rich supply of healthy fats and vitamin K. we love a multi-functional food !

🍫 dark chocolate — full of flavonoids, caffeine, and antioxidants, dark chocolate can improve brain function and give you a quick mood lift ⭑.ᐟ

🫐 blueberries — these little berries are packed with antioxidants that protect your brain from aging and boost memory. they’re also antioxidants which i mentioned above ^.^

🐠 fatty fish — fish like salmon, sardines, and mackerel are high in omega-3s, which are key for brain health !

୨୧ healthy body support ୨୧

keep your body strong and healthy to support ur princess lifee ૮ ∩´ᵕ`∩ ྀིა

🍠 sweet potatoes — packed with fiber, vitamins, and minerals, sweet potatoes help with digestion, boost immunity, and keep you full of energy.

🥦 broccoli — this veggie is a powerhouse of vitamins C, K, and folate. it's great for immune support, bone health, and even glowing skin.

🍋 lemon — starting ur day with lemon water can help to aid digestion, boost vitamin C levels, and keep your immune system strong. it's a simple way to give your body some love and is super yummy !

🍄 mushrooms — rich in selenium and antioxidants, mushrooms are amazing for your immune system! just make sure you do your research >.

୨୧ hormone balancers ୨୧

help balance your hormones ≽^-˕-^≼

🌱 flaxseeds — full of lignans, which can help balance estrogen levels, flaxseeds are great for hormone health, especially during the premenstrual period !

🍳 egg yolks — a great source of vitamin D and choline, egg yolks help regulate hormones and keep you feeling balanced !

🥛 almond milk — almonds are a good source of magnesium, which helps control stress hormones like cortisol. plus, it’s a dairy-free option that's easy on digestion !

🍠 maca root — this is a superfood known for balancing hormones, boosting energy, and improving fertility. you can find it in powder form to add to your smoothies or oatmeal.

୨୧ overall self-love ୨୧

you deserve the best! ₊˚⊹ ʚɞ

🍋 lemon — full of vitamin C, which helps with collagen production, lemons can brighten your skin and boost your immune system. i like to start my day with warm lemon water !

🍃 leafy greens — spinach, kale, and other leafy greens are full of vitamins and minerals that detox your body and keep your skin clear ! they’re a great thing to add to smoothies for an extra vitamin boost !

🍍 pineapple — this tropical fruit has enzymes that can aid digestion and give your skin that lit-from-within glow :3

🍯 honey — nature's sweet healer! honey has antibacterial properties, so it’s great for your immune system and can even be used topically for glowing skin. thanks bees !! 🐝˚ ༘ ೀ⋆｡˚

[thecheekyblog]

It TIIMEEES!

You all know my passion for beauty and self care especially when it is DIY ! Like there is nothing better than taking care of yourself in the comfort of your home ( except maybe a 5 star but hey we do we what we can )

So here is few homemade recipe to take care of yourself right in your casa babes!

Hair mask :

1 ripe avocado

2 tablespoons honey

2 tablespoons olive oil (or coconut oil)

Optional: a few drops of essential oil (like lavender or rosemary)

Instructions:

Prepare the Avocado: Cut the avocado in half, remove the pit, and scoop the flesh into a mixing bowl.

Mash the Ingredients: Use a fork or a blender to mash the avocado until smooth.

Mix in Other Ingredients: Add the honey and olive oil (and essential oil, if using) to the mashed avocado. Mix well until you have a creamy consistency.

Apply the Mask: Start with clean, damp hair. Apply the mask evenly, focusing on the ends and any dry areas. You can use a comb to help distribute it.

Let It Sit: Cover your hair with a shower cap or a towel to keep the mask warm. Leave it on for 30 minutes to an hour.

Sugar wax :

2 cups granulated sugar

1/4 cup water

1/4 cup lemon juice (freshly squeezed is best)

Instructions:

Combine Ingredients: In a medium saucepan, mix together the sugar, water, and lemon juice.

Heat the Mixture: Place the saucepan over medium heat. Stir constantly until the sugar dissolves.

Cook the Mixture: Once dissolved, stop stirring and let it boil. Keep an eye on it, as it can bubble up. Cook for about 8-10 minutes, or until the mixture turns a golden amber color. Use a candy thermometer to check the temperature; it should reach about 240°F (115°C).

Cool Down: Remove the saucepan from heat and let the mixture cool for a few minutes. Pour it into a heat-safe container and allow it to cool completely.

Check Consistency: Once cooled, the wax should be pliable but not too sticky. If it's too hard, you can add a little water and heat it again briefly.

Face mask :

2 tablespoons plain yogurt (preferably unsweetened)

1 tablespoon honey

1 tablespoon oatmeal (finely ground)

Optional: a few drops of essential oil (like tea tree or lavender)

Instructions:

Mix Ingredients: In a bowl, combine the yogurt, honey, and oatmeal. Mix until you have a smooth paste.

Add Essential Oil: If desired, add a few drops of your chosen essential oil and mix again.

Apply the Mask: Clean your face and gently apply the mask evenly, avoiding the eye area.

Let It Sit: Allow the mask to sit for about 15-20 minutes.

Rinse Off: Rinse your face with warm water, gently massaging in circular motions to exfoliate.

Finish with a splash of cool water to close the pores.

Detox shot :

Ingredients:

1-inch piece of fresh ginger (helps with digestion and inflammation)

1/2 lemon (rich in vitamin C, supports immune function, and helps with digestion)

1 tablespoon apple cider vinegar (supports digestion and balances pH)

1/4 teaspoon turmeric powder (anti-inflammatory and antioxidant properties)

A pinch of cayenne pepper (boosts metabolism and circulation)

1 tablespoon honey or maple syrup (optional, for sweetness)

Instructions:

Prepare the ingredients:Grate or finely chop the fresh ginger.Squeeze the juice from the lemon.

Blend: In a blender, combine the ginger, lemon juice, apple cider vinegar, turmeric powder, cayenne pepper, and honey (if using).Add about 2–3 tablespoons of water to help with blending.

Strain (optional):If you prefer a smoother shot, strain the mixture through a fine mesh sieve or cheesecloth to remove any pulp.

Serve:Pour into a small shot glass (about 1 to 2 ounces).Stir well before drinking, as some ingredients might settle at the bottom.

So girlies, i hope this helps and see you on my next blog!!!