#asd in women
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Remembered how when I was a child my Mema would get me 1000-3000 piece puzzles and I’d finish them in an afternoon, laying on the hardwood floors and having exactly zero thoughts other than finishing, and how she would provide me with large stacks of paper and a stapler and let me just…. Staple that shit 40 thousand times for hours on end because I liked the feel and sound of it.
I might should get tested
#I don’t think that’s normal#i might be autistic#the more I learn about autism the more boxes I check#it’s time to get tested bestie#love her for supporting my weird interests though#undiagnosed autism#adult autism#asd#asd in women#puzzles#sensory play
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People always talk about how childhood autistic traits can be troubling and problematic for people (especially allistic parents) but how about ways childhood autistic traits can be helpful and convenient for parents? I’m putting some examples below from my childhood.
- my need for routines was helpful to my mom and made her life easier
- my ability to hyperfocus on interests and solitary activities allowed my parents to attend to my sister
- my preference for being with adults who were more predictable made me easier to handle
- I had a very strong internal sense of right and wrong that made me easy to reason with as long as I was given a reasonable explanation
- my difficulty expressing my emotions and internalizing them instead made me seem low maintenance
- compared to my sister who is very reactive my atypical responses weren’t noticeable
- because I was so independent I was easy to leave alone and overlook
- because my traits weren’t disruptive to my parents I was just seen as ‘mature,’ ‘smart,’ and ‘an old soul.’
- even though I was only social when people interacted on my terms I didn’t avoid people so I wasn’t seen as antisocial
- I talked so much that if I had a day I was struggling no one noticed because they were just used to me being chatty
- I had a decent early childhood before things got really challenging so my meltdowns weren’t bad or often at that age
- by the time I was at an age where those things would stand out I was more prone to disassociation and then having a meltdown when I was alone so they didn’t know
If anyone has any childhood autistic traits that were convenient to their parents and overlooked because of it please let me know in the comments! ⬇️
#actually autistic#autistic experiences#self diagnosed autism#autistic women#late diagnosed autistic#invisible disability#actuallyautistic#autism#asd#autistic community#sensory issues#disability#ableist bullshit#autistic meltdown#sensory overload#spoonie#emotional dysregulation#being autistic
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everyone is all about autism acceptance until they meet an autistic they can't infantilize
#🦈: my posts#based on my own experience#autism#autistic#autistic spectrum#actually autistic#autistic things#autistic adult#autistic experiences#neurodivergent#actually audhd#audhd#autism spectrum#asd#autism spectrum disorder#autistic women#high functioning autism#high functioning autistic#high functioning#low functioning autism#low functioning autistic#low functioning#autistic community#on the spectrum#neurodiverse#neurodiverse stuff#neurodiversity#neurodivergence#actually neurodiverse#actually neurodivergent
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I'm upset with tiktok. Particularly the mental health aspect of tiktok. It's so inaccurate most of the time but people act like it's not. You shouldn't take mental advice from tiktok. Tiktok is partially responsible for setting back the public's perception of OCD, we were gaining traction in helping people understand that intrusive thoughts don't make us, killers, creeps, or dangerous.
Now we've got tiktok people telling everyone that intrusive thoughts are about wanting to eat too much candy, or poke a Llama in the face because it's so cute. No those are just thoughts, normal thoughts, impulsive thoughts.
They are likely not ego dystonic. They likely do not clash with your sense of self, you most likely do not have a negative or anxious reaction to these thoughts. Intrusive thoughts are unwanted, scary, distressing thoughts that pop into your mind randomly and you don't want them.
People with ocd can't control their thoughts, but now we have people calling OCD people and people with other conditions monsters because they have real intrusive thoughts that follow a common theme, hurting others, doing something bad or perverted. Or something you don't want to do, it can even be thoughts about joining another religion or secretly being a sexuality and not knowing it.
Intrusive thoughts can be anything, but they are always unpleasant and unwanted, they are considered to be ego dystonic meaning they do not go along with a person's sense of self.
When I was younger I would have thoughts about pushing people into the street and them getting run over by cars, I hated those thoughts. I didn't want them, those were intrusive thoughts. Tiktok has harmed OCD acceptance and imagine what it's going to do to Autism, which I also have, if people keep taking advice from tiktok. Please don't take tiktok advice
#actually autistic#autism#autistic adult#autistic experiences#autism level 2#late diagnosed autistic#autistic women#autism diagnosis#asd#autistic#tiktok#actually ocd#ocd#intrusive thoughts#obsessive compulsive disorder#mental illness#fyp#mental health
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Yeah the stereotype of every autistic person being a super genius who has a hard time communicating and conveying their thoughts into vernacularly understandable words has got to die like, now.
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#autism#actuallyautistic#neurodiversity#autism community#autismmeme#asd#autism spectrum#neurodiverse#neurodivergent#on the spectrum#its the neurodiversity#autism pride#autismcommunity#autism life#autistic#autisticcommunity#autisticmemes#female autistics#autistic women#female autism#socializing#social issues#autism and friends#unsocialized#social problems#friendships#autism memes
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She's just a little different
She's a bit perticular
She's quirky
She's excitable
She's childish
She's kinda weird
She's really sensitive
She's a very anxious person
AUTISM
Its been autism this whole time, hasn't it?
#asd#questioning asd#autistic women#autistic things#autistic adult#autism#undiagnosed autistic#undiagnosed neurodivergent#undiagnosed autism#childhood trauma
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Women and Girls with Autism Spectrum Disorder: Understanding Life Experiences from Early Childhood to Old Age (Sarah Hendrickx, 2015)
“Interestingly, one of the findings from research into sex differences in children with autism was that girls with autism do not have the same stereotypical, rigid interests as boys.
My research certainly found that repetitive and restricted behaviours were completely the norm for the girls studied but that topic type differed.
A small number of activities came up time and time again as being favourites for repetition: watching the same TV/video/DVD programme (e.g., Mary Poppins, Postman Pat, Peppa Pig), reading the same book (e.g., an Enid Blyton book, Jane Eyre), listening to the same song/tape.
The scripts and lyrics of their favourite shows, books and songs were all known verbatim by the children. Collecting and sorting specific objects were also mentioned. (…)
Boys’ interests tend to be object-based – trains, dinosaurs, space – while girls’ interests tend to be people- or animal-based – soap operas, fictional characters, animals and celebrities.
This qualitative difference can explain why girls’ behaviour may not be noted as being unusual, due to the ‘typical girl’ nature of their interests.
Whereas a boy who quotes endless facts about ancient history, rather than playing football with his peers, may be flagged as atypical, a girl who obsesses about a pop star would not necessarily be seen in the same way.
The difference between the interests of a girl with autism and a typical child is the narrowness of the topic and the intensity of the interest.
These girls with ASD have single-track focus; they do not think or speak of anything other than their passion for an extended period.
They may have extensive knowledge of their subject but have more of a factual interest than a desire to live it out.
A child who speaks of nothing but horses may not actually want a horse, but just enjoys the facts about horses.
I believe that the interest provides the same outcomes for both girls and boys on the autism spectrum; once immersed in your subject of interest, there is a predictability and escape from the chaotic real world.
Knowing everything about a subject makes it known and provides a sanctuary from the anxiety and stress of a feeling of not knowing what’s going to happen most of the time.
Animals in general are a popular interest as they are far easier to deal with than people for many females with autism: their intentions are clear (no hidden agendas), their non-verbal language is minimal (cats don’t pull too many facial expressions), their needs are easily identified and their attachment and affection are unconditional and unchanging.
Some girls identify so strongly with animals that they imagine or wish themselves to be one.”
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Good VS Bad Autism Tattoos
Many people in the autistic community view the puzzle piece as a hate symbol because it implies we're not whole people. We're missing pieces and we're problems that need to be solved. Which is why a lot of us gravitate towards the infinity sign instead! It comes in both rainbow (for neurodiversity) and gold! As the chemical symbol for gold is Au.
#autism#autismtattoo#autismtattoos#autism tattoo#autism tattoos#autistic#asd#autism awareness#actuallyautistic#actually autistic#women with autism#girls with autism#adults with autism#autistic adult#autistic adults#disabled#disability#invisible disability#neurodivergent#audhd#neurodiversity#aspergers#aspie#self diagnosed autism#autistic things#autistic artist#autistic experiences#actually disabled#disability pride#disabled community
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#actually autistic#autistic experiences#self diagnosed autism#autistic women#late diagnosed autistic#invisible disability#autism#actuallyautistic#asd#autistic community#disability#sensory issues
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Ya know that autism moment when someone says something that causes a big stir in the room and all of a sudden the noise level gets exponentially higher and there's so much audio input and you wish you could just put everything on mute and now the walls are closing in on you?
#relatable#autism#autism spectrum disorder#actually autistic#asd#autistic spectrum#autistic problems#autistic women#being autistic#asd memes
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ON THE TOPIC OF LUCY GRAY COULD YOU MAYBE DO HEADCANONS OF LUCY GRAY WITH AN S/O WHO HAS ADHD/ASD?
AS SOMEONE WITH BOTH, AB-SO-FUCKIN-LUTELY
- WILL listen to you ramble
- writes songs about you and your hyperfixations and sings them to the covey (with your approval ofc<3)
- makes it her mission to find/make you clothes you feel safe in
- strokes your hair as you stim and talk about your interests
- takes you swimming with the covey (will bail and stay with if you don't wanna go)
- dances with you in the meadow
- kisses your forehead and sings you your favorite song when you're overstimulated
- when you're stimming, she is doing it with you with the biggest smile on her face, happy to see you happy
#lucy gray my beloved#lucy gray x reader#lucy gray baird#lucy gray baird x sejanus plinth#lucy gray baird my wifey#lucy gray headcanons#rachel zegler the woman you are#rachel zegler#lucy gray baird x you#lucy gray baird x reader#lucy gray x you#tbsosas#tbosas memes#tbsoas#tbosbas#tbosas#tbosbas headcanons#tbosas headcanons#tbsoas headcanons#lucy gray baird headcanons#i love with#ASD#ADHD#neurodivergent#neurodiversity#i love women
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Tell me your stories :)) I’d love to know more. My sister is three years younger and doesn’t have the same issues. As much as I want to leave my house, I couldn’t cross the road apne until I was 14 and I couldn’t take the train alone until I was 16, and even then on practiced routes. Did anyone else have struggles like this?
#autism#autistic#questioning autistic#autistic woman#actually autistic#autistic women#autistic girl#autistic adult#late diagnosed autistic#autistic things#autistic community#poll#asd
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30 Flavours of Autism: Grab a Spoon and Help Yourself
Welcome to part one of my series, Flavours of Autism, and my big, feisty feelings around the gatekeeping of autism diagnoses.
Depending on where you live, you’re forced to pay an inordinate sum for a private assessment, wait years for a publicly funded one, or worse, both. Some adults, like me, get lucky and skip the line due to a preexisting relationship with a qualified diagnostician. Unlike most kids, some get lucky and skip the line because their school already has one.
But what breaks my heart entirely is when autistic folks arrive for their assessment and fail to receive diagnoses due to a lack of knowledge and language to describe their lived experience. Not to mention that many symptoms of autism can interfere with the assessment process — and don’t get me started on how gender influences the likelihood of receiving a diagnosis and accurate assessment.
In my most professional, clinical opinion, I consider the process an absolutely abysmal bunch of rotten bananas — and sadly, my hands are mostly tied as a Registered Clinical Counsellor in BC, Canada. RCCs cannot diagnose, but we can provide specialized therapy and recognize, refer, and support clients throughout their journey. Not-so-recently, I realized this isn’t enough to bridge the gap, but through the wise words of the millennial icon, Junie B. Jones, I can assure you “that didn’t even faze me.”
I remain unphased because it is within my scope to disseminate and share what I know and continue to learn. I hope anyone encountering my content can use it to support themselves or others in preparing for their autism assessment. It’s overflowing with all the psychobabble and clinical jargon that might stand between them and an accurate assessment. Education is power, baby.
My words, this article, and the Flavours of Autism series are not a substitute for professional mental health advice or support, such as connecting directly with a psychotherapist or psychiatrist. Moreover, while it’s important to honour and explore your lived experience, reading and resonating with this article does not diagnose you or anyone else with autism, nor mean you or anyone else is autistic.
1. Monotropism
Monotropism refers to an intense focus on one interest or task at a time. Autistic individuals with monotropism may find it difficult to switch their attention between tasks. This deep, single-minded concentration can lead to exceptional expertise in their area of interest. However, it can also cause challenges when adapting to new activities or demands. Understanding monotropism can help create supportive environments that honour their focus while gently encouraging flexibility.
2. Echolalia
Echolalia involves the repetition of words or phrases spoken by others. This can be immediate, where the repetition happens right after hearing the words, or delayed, occurring hours or even days later. Echolalia is often a way for autistic individuals to process language, learn speech patterns, or communicate their needs. Recognizing echolalia as a meaningful communication attempt rather than mere imitation is important.
3. Idiosyncratic Phrases
Autistic individuals might use unique or unconventional phrases that hold personal meaning. These idiosyncratic phrases can confuse others but are significant to the individual. They may stem from specific interests, favourite media, or personal experiences. Understanding these phrases requires patience and a willingness to learn their context and significance.
4. Issues with Interoception
Interoception is the ability to sense internal bodily states like hunger, thirst, or temperature. Autistic individuals might struggle with interoception, making it hard to recognize and respond to their bodily needs. Interception issues can also lead to increased sensitivity to bodily states. This can lead to challenges in maintaining regular eating, drinking, and temperature regulation. Awareness and support in recognizing these internal cues are crucial for well-being.
5. Issues with the Vestibular System
The vestibular system, responsible for balance and spatial orientation, can be problematic for some autistic individuals. Difficulties with the vestibular system may result in coordination, balance, and movement challenges. This can affect daily activities like walking, running, or participating in sports. Occupational therapy and other supportive measures can help improve vestibular function and coordination.
6. Motor Tics
Motor tics are involuntary, repetitive movements such as blinking, twitching, or jerking. These tics can vary in intensity and frequency, sometimes becoming more noticeable during periods of stress or excitement. While motor tics are generally harmless, they can be distracting or socially stigmatizing. Understanding and accommodating these tics can help create a supportive environment.
7. Vocal Tics
Like motor tics, vocal tics involve involuntary sounds or noises like grunting, coughing, or throat clearing. These tics can be frequent and disruptive, affecting communication and social interactions. Recognizing vocal tics as involuntary behaviours and providing supportive responses can help reduce the individual’s anxiety and stress.
8. Repetitive Motor Movements
Repetitive motor movements, often called “stimming,” include hand-flapping, rocking, or spinning. These self-stimulatory behaviours are used to self-soothe, manage sensory input, or express excitement. While stimming is a natural and important behaviour for many autistic individuals, it might need to be managed in certain settings to ensure safety and social comfort.
9. Masking
Masking involves suppressing or hiding autistic traits to fit in socially. This can be exhausting and lead to significant stress or burnout over time. Masking often requires constant monitoring of one’s behaviour to meet social expectations, which can be mentally draining. Recognizing and validating the effort behind masking can lead to better support and understanding.
10. Camouflaging
11. Sensory Sensitivities
Sensory sensitivities refer to over- or under-reactivity to sensory input such as lights, sounds, textures, or smells. Autistic individuals may experience sensory overload or actively seek certain sensory experiences to regulate their sensory input. Understanding these sensitivities and creating accommodating environments can significantly improve comfort and functionality.
12. Executive Function Challenges
Executive function challenges include difficulties with planning, organizing, and completing tasks. These challenges can impact daily activities, academic performance, and time management. Supportive strategies, such as breaking tasks into smaller steps and using visual schedules, can help improve executive function skills.
13. Social Communication Differences
Social communication differences involve challenges with understanding and using verbal and nonverbal communication. This may include difficulties with eye contact, interpreting body language, or understanding social cues. Providing clear, direct communication and allowing extra time for processing can enhance social interactions.
14. Issues with Emotional Regulation
Emotional regulation refers to the ability to manage and respond to emotions appropriately. Autistic individuals might experience intense emotional reactions and find it hard to calm down. Developing coping strategies and providing a supportive environment can aid in better emotional regulation.
15. Aphantasia
Aphantasia is the inability to visualize images in the mind. People with aphantasia do not create mental pictures and may rely on other senses to process information. This condition can affect memory and imagination but also encourages unique ways of thinking and problem-solving.
16. Hyperlexia
Hyperlexia is characterized by advanced reading ability at a young age, often coupled with difficulties understanding spoken language. Autistic individuals with hyperlexia might have a strong interest in letters and numbers. Recognizing and supporting this unique learning style can help harness their reading skills effectively.
17. Alexithymia
Alexithymia involves difficulty in identifying and describing one’s own emotions. This can lead to challenges in emotional expression and understanding others’ emotions. Providing tools and strategies for emotional awareness and expression can improve communication and emotional health.
18. Dyspraxia
Dyspraxia, also known as Developmental Coordination Disorder (DCD), affects motor skill development. This can lead to clumsiness and difficulties with tasks requiring coordination. Occupational therapy and targeted exercises can help improve motor skills and daily functioning.
19. Hyperfocus
Hyperfocus is the intense concentration on a task or interest to the exclusion of everything else. While this can be highly productive, it may cause neglect of other responsibilities. Balancing hyperfocus with scheduled breaks and reminders can enhance productivity and overall well-being.
20. Synesthesia
21. Issues with Proprioception
Proprioception refers to the sense of body position and movement. Issues with proprioception often arise as an increased or decreased sensitivity in specific situations. These challenges typically affect coordination and spatial awareness. Exercises and physical therapies that enhance proprioceptive feedback can improve movement and balance.
22. Auditory Processing Disorder (APD)
Auditory Processing Disorder (APD) involves difficulty processing and interpreting auditory information. Individuals with APD may struggle to distinguish similar sounds or understand spoken language in noisy environments. Supportive strategies include using visual aids and ensuring a quiet learning environment.
23. Tactile Defensiveness
Tactile defensiveness is a strong negative reaction to touch or certain textures. This can lead to discomfort with certain fabrics, foods, or physical contact. Gradual exposure and sensory integration therapies can help reduce tactile defensiveness and improve comfort.
24. Selective Mutism
Selective mutism is the inability to speak in certain social situations despite being able to speak in others. Often linked to anxiety, it can be seen in social or unfamiliar settings. Creating a supportive and low-pressure environment can encourage communication.
25. Rigid Thinking
Rigid thinking involves difficulty in adapting to changes or seeing different perspectives. Autistic individuals may prefer routines and struggle with unexpected events or new ideas. Encouraging flexibility and gradual exposure to change can help ease rigid thinking patterns.
26. Sleep Difficulties and Disorders
Sleep disorders include difficulty falling, staying, or maintaining a regular sleep schedule. Common in autistic individuals, these disorders can impact daily functioning. Establishing a consistent bedtime routine and creating a calming sleep environment can improve sleep quality.
27. Anxiety Issues and Disorders
Anxiety disorders involve high levels of anxiety that can interfere with daily life. This may include social anxiety, generalized anxiety, or specific phobias. Counselling, coaching, psychotherapy, and other anxiety management strategies can provide relief and improve quality of life.
28. Depression
Depression involves persistent feelings of sadness, hopelessness, or loss of interest. It can affect mood, energy levels, and overall well-being. Seeking professional help and building a supportive network are crucial steps in managing depression.
29. Avoidant/Restrictive Food Intake Disorder (ARFID)
ARFID involves extreme avoidance of certain foods, leading to nutritional deficiencies and weight issues. It is not driven by body image concerns but by sensory sensitivities, which are common in autism spectrum disorder (ASD). Autistic individuals may avoid foods based on texture, colour, or smell. Understanding ARFID involves recognizing these sensory challenges. Supportive strategies include working with dietitians or therapists to expand food choices and address anxieties. Providing a supportive environment can help improve nutrition and reduce food-related stress.
30. Twice-Exceptional (2e)
Here’s hoping this was helpful and that you’re satiated for now. Learning more about autism, the autistic experience, its nuances, and controversies is a labyrinth. However, I’ll always argue that it’s a worthwhile journey. Plus, aren’t we autistic folk notoriously partial to puzzles and deep dives?
For more hot takes and free education on autism, adhd, and neurodivergence, check out therapy-gems.medium.com <3
#autism feels#autism acceptance#actually autistic#actually neurodivergent#actually neurodiverse#neurospicy#neurosparkly#neurodiverse#neurodiversity#autism acceptence month#women with autism#audhd brain#actually audhd#autistic girl#autistic things#autistic adult#autistic spectrum#autistic community#autism spectrum#autism#asd#actually asd#neurodiverse stuff#neurodiversesquad#neurodivergency#neuroaffirming#autistic experiences#autistic writer#psychoeducation#autistic trauma
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Levels are important and so is using them correctly.
There is a misunderstanding about levels that borders on abelist. Some of you may have seen others say "levels are harmful to low support needs autistics" or "some days I'm level 1, some days I'm level 2 and some days I'm level 3".
These statements are harmful for an assortment of reasons and I plan to discuss some of those today.
First:
Levels are not inherently harmful to lower aupport needs autistics the idea that level 1 means no support needs, is not built into the level system. Level 1s require support, level 2s require moderate support, level 3 requires a lot of support. Instead of attacking the level system, the focus should be on addressing the incorrect belief that level 1s don't need any support. For moderate and high support needs people, levels can be invaluable. It can be very difficult for me, a level 2, to explain how my autism effects me. Being able to tell my doctors and the government, that I am a level 2 takes the pressure of trying to verbalize how my disability impacts me. If you can explain how your autism effects you that's great but many of us cant and that is why levels are important. It is shorthand for low, moderate and high support needs people who cannot put into words how autism impacts them.
Some may say that level 1s will be denied services due to misconceptions, this could be possible, though I know level 1s on SSI and such. However, the diagnostic criteria notes level 1 autistic people need supports as well. The level system is very beneficial for many moderate and high support needs people and the problem that some level 1s bring up are the fault of misconceptions of the level system that would be better addressed by educating those who think level 1s don't need support, than by attacking the level systems.
Second:
"Some days I'm level 1, some days I'm level 2 and some days I'm level 3".
Is a perplexing and disturbing saying. Many people, often level 1s, use this phrase to refer to their bad days and in argument against the level system. Some will say levels are useless because "some days I'm level 1, some days I'm level 2 and some days I'm level 3". They are referring to how stressful, difficult, or painful a particular day is and conflating it with levels , not referring to an actual level change.
This is problematic because that isn't how levels work. It is also insulting because it implies that level 2 and 3s are always having bad days and that our level is a state of a bad day. It also implies that if level 2 and 3s had better days or better environments they would become level 1s. This gives an unrealistic impression of how varying degrees of autism works and contributes to misinformation that can harm the autistic community.
I would like to share an example of something a low support need autistic person said about high support needs people "they have tricked everyone into thinking they can't do more so everyone does everything for them". This horrible statement is fueled by the idea that levels are just a measurement of good and bad days. I am a level 2, I am not the imbodiment of a moderately bad day, I am autistic person who needs moderate support. Please think hard the next time you say "some days I'm level 1, some days I'm level 2 and some days I'm level 3". And ask yourself, what that statement really implies.
#autistic women#autistic experiences#autistic adult#autism#actually autistic#late diagnosed autistic#autism level 2#neurodiversity#neurodivergent#asd#autistic#actuallyautistic#spicy autism#autism diagnosis#autistic spectrum#autistic problems
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Do other autistics experience the thing where people assume you’re doing poorly if you display autistic traits? Like, sometimes, I don’t want to or cannot talk, and so people around me assume I’m overwhelmed or otherwise unwell, but I’m actually big chilling. Sometimes, I do not want to be social at all, but I’m having a perfectly good time. Sometimes, I will be glued to my headphones, blanket, or other comfort items and sensory aids, but I’m comfy like that yk? But a lot of this behavior seems to be interpreted as a sign of distress. Almost like people don’t realize I’m autistic all the time and not just when things are going poorly.
(Edit: this sort of thing also happens when I am not in a mood for physical contact. That seems like another example worth mentioning but I didn’t think of it when I was writing initially)
#autismposting#autism#autistic things#actually autistic#autistic women#asd#this thought is a little bit half baked but it’s tired o’clock
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