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#anyways therapy is going well.
writterings · 3 months
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ngl been off all social media for a while for mental health and its been great. ive been reading books. delving into early christian teachings and found out god is dead. went to the beach. watching a tv show. petting animals. fuck this online world man it's soooo bad for your mental health.
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forestofsprites · 2 months
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tail end of season seven you will always be famous
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mueritos · 3 months
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happy pride to all queer children of immigrants
patreon
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wellsbering · 3 months
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mamawasatesttube · 2 months
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you know how bruce is often doing shit like bringing up his dead parents all the time apropros of nothing? like
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(action comics #784)
well i think it would be REALLY funny if he pulled that one at kon sometime, because:
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(supergirl (1996) #76)
i need this actually. like i NEED this. can you imagine??
bruce: you don't know pain like i do. i watched my parents die-- kon: well hey, at least you HAD parents! bruce: ...hn.
like what would his dramatic brooding ass even say to that. lmaooo
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jayjamjary · 1 month
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Hello Lupin III fandom. I come bearing haha funny Goemon comic.
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And then this was a pretty big project and I was forced to do it on Ibis Paint X :c so I'm going to show off the draft vs final down here.
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Tada. Terribly grainy video but oh well, it's the best that ibis could give me.
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I was talking to a client today about "how to identify masking" as part of the process of learning how to shift masking from a reflexive coping strategy to a voluntary and conscious one and I feel like it led to a really important shift in framework FOR ME about masking and social distress.
Paraphrasing, the ideas we came to are as follows:
One of the reasons masking can be so difficult to recognize is because, essentially, masking is the act of performing "yourself" as a mirror for the other person you are interacting with. It's this idea of "I will micro-manage my own mood, affect, behavior, mannerisms, and environment in order to reflect back to you whatever version of "self" you need from me because if I don't there will be consequences". So because masking is essentially performing "mirroring" as selfhood by amplifying or minimizing aspects of yourself based on what you think the other person wants to see in you, it varies significantly from one context to another. The major commonality is that it takes up an INCREDIBLE amount of energy, mental and emotional resources, cognitive processing power, etc. So you don't identify masking by specific behaviors so much as by the feeling of "having a significant amount of your mental/emotional resources be occupied by the act of social interaction" to the point that it doesn't leave enough left-over for other cognitive tasks, or leaves you feeling exhausted and worn out, or basically by the impact that masking has on you during and after.
In this framework, part of why we get so anxious about new or unfamiliar people or situations is because we don't know how to mask in that context yet, and so until we get there and figure it out, we're basically just terrified of what could go wrong since we don't know what we're walking into.*
*This is the underlying framework of anticipatory and obsessive anxiety as well. Anticipatory and obsessive anxiety functions as the mechanism by which we conduct both predictive reasoning-basd advance planning and review/self-correctionof our mental predictive model.
Autistic aversion to uncertainty has a lot to do with our need to be able to use predictive reasoning-based advance planning to cope with "social deficits" aka how much harder it is for us to interpret subtextual/nonverbal cues, learn/meet social expectations, and work through/around disordered sensory processing. That predictive reasoning requires us to be familiar, in advance, with the stable constant factors that influence decision making in social contexts. If we aren't familiar with the constant variables than we can't plan, if we can't plan than we are more likely to make noticeable social mis-steps, and if we take notable social mis-steps there are consequences. It becomes necessary for us to be hypervigilent to observable patterns in other people's behavior in order to try to reverse engineer the social interaction playbook on the fly. That ends up making us more likely to assume personal responsibility for predicting and managing the emotional regulatory needs of people around us at all costs, replicating the behavioral/cognitive impacts of chronic traumatic stress due to the activation of our sympathetic nervous system from chronic hypervigilence.
Essentially, masking is a cognitive defense mechanism to severe and/or persistant traumatic interpersonal stressors. As the neurological impacts of chronic traumatic stress heal, we mask less frequently. But in order to heal from chronic traumatic stress, the human brain requires a safe environment that does not trigger a retraumatization episode or replicate feelings of helplessness/fear for safety. In other words, reducing/terminating masking safely requires us as autistic people to have consistent access to social environments in which we are able to utilize autistic interpersonal boundaries without fear of consequence or chonically unmet need. This requires the people around us to be able to respect not only autistic interpersonal boundaries, but also autistic self-expression/advocacy modalities and mediums.
I feel like a lot of the pieces of this framework have been rattling around in my head for a while but the flavor of words hit just right today and all the connections snapped into place.
Anyway, I'm still sort of sorting through the clinical implications of this framework but I think it's a direction I want to keep exploring for sure.
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sluckythewizard · 6 months
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these are A BIT OLD but uhhh here check out these aggio doodles i did forever ago. still VERY happy w my colors :3
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thrumugnyr · 4 months
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Hey! Started following you from the moment you started posting things on #curse of strahd. Haven't seen Patataj in a while. I love your art and will definetley commission you when the opportunity comes!
Just wanted to know how is your loveley bard doing? How is the campaign overall?
I hope this question didn't bother you much
Patataj is still running through Barovia, only making the soundest of decisions! For example he wanted to protect some werewolves from certain death after he helped them rebel so he agreed with Strahd's offer of giving him 10 whole favors. He was just too happy about the werewolves being okay.
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Rahadin was angry, not so much because Patataj owes favors to Strahd, but because Patataj is clearly absolutely terrible about making deals. And what if something else asks for a bargain?
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hephs-thighs · 7 months
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ruvviks · 4 months
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PLEASE DO NOT TAG AS YOUR OWN OC OR PAIRING.
Nathan and Ruben share a bond more powerful than most; mutual understanding through past experiences no one should ever have to go through, and through past actions so horrible they cannot be spoken of. Their grief and the blood on their hands binds them to the STEM technology they created, which has alienated them from the rest of the world— but they give each other the comfort they have both longed for so desperately for years, and that is all they need. They are each other's counterpart; you cannot imagine one without the other, like two sides of the same coin. Through their pain, their grief, their desire, and their regret, they have become one.
anna akhmatova, the guest // bones; equinox // 'i won't become' by kim jakobsson // agustín gómez-arcos, the carnivorous lamb // by oxy // achilles come down; gang of youths // czeslaw milosz, from 'new and collected poems: 1931-2001' // 'extended ambience portrait from a resonant biostructure' and 'migraine tenfold times ten' by daniel vega // a little death; the neighbourhood // marina tsvetaeva, from 'poem of the end' // by drummnist // katie maria, winter // 'nocturne in black and gold the falling rocket' by james abbott mcneill whistler // micah nemerever, these violent delights // body language; we are fury // 'the penitent' by emil melmoth // chelsea dingman, from 'of those who can't afford to be gentle'
taglist (opt in/out)
@shellibisshe, @florbelles, @ncytiri, @hibernationsuit, @stars-of-the-heart;
@lestatlioncunt, @katsigian, @radioactiveshitstorm, @estevnys, @adelaidedrubman;
@celticwoman, @rindemption, @carlosoliveiraa, @noirapocalypto, @dickytwister;
@killerspinal, @euryalex, @ri-a-rose, @velocitic, @thedeadthree
#tew#edit:nathan#nuclearocs#nuclearedits#so much shame in my body but still used my taglist but um let me know if you want to be excluded from oc/ship web weaves#just really wanted to share this one because i'm very proud of it and i want it on my blog. so. :]#recognition of the self through the other + wanting so desperately for the other to be deserving of a second chance#because if there is hope for them than there is hope for you etc etc and so on. that's the core of their dynamic i think#they understand each other on such a fundamental level that no one else comes close to because they are in so many ways the same#like how in in the first game leslie could sync up with ru/vik and all that? nathan would be a VERY good candidate for that as well#and it makes me insane!! and then the added layer of nathan being lead developer of mobius' new and improved STEM system#which makes him the same as ru/vik AGAIN but in like. the way that they're both men of [computer] science#and there's the fact they both have a dead sister. they both killed their parents. they were both mobius playthings for YEARS#and they've happily killed and tortured during all of it. they're angry they're out for revenge they're completely disconnected from#the normal human experience and they're working with what they have. and then after all of that is over then what is left?#their story focuses on them picking up all the pieces. everything that's still salvageable at least. and try to start over in a way#they cannot be forgiven for what they've done but they can move on from the past and do different in the future#there's still things left undone and left unsaid... in my canon at least. i know there's not gonna be any more games. it's fine#anyway they end up going to therapy and then they get better they're not a doomed couple they just like being dramatic#if you read all of this we can get married tomorrow if you'd like
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biblicalhorror · 6 months
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Aroace Riz real but also Fabian is SO clearly in love with him and Riz has no idea
#honestly fabian might not even fully know yet#a core part of fabians character is that he is so deeply afraid of rejection that he is never going to pursue the people he actually wants#i do think he likes Maezy a lot but i think he only knows how to pursue hot toxic women that will discard him at a moments notice#which in a way protects him from ever actually dealing with heartbreak#is he a gay man dealing with comphet? ehh maybe#i could see that#but I think the vibe i get is more about how he has these platonic friends he completely adores and is fully devoted to#and then in another category he has the people that he does not have any actual attachment to that he will allow himself to pursue#and crossing the boundaries in between those two categories or allowing himself to pursue someone he really cares for#would require a level of vulnerability he is in no way prepared for#in his home life he has an emotionally detached mother who is well liked but kind of floats through interactions on a surface level#and a father who is extremely concerned with fame and glory and attention but doesnt seem to have ever stopped moving in his life#genuinely fabian does not know what a safe loving partnership would look like#and we see him constantly oscillating between emulating his mother and his father in relationships#but just beneath the surface is a little boy who wants so badly to cling to his loved ones so tight and be squeezed right back#with no way of knowing how to even ask for that if he wanted#and riz is his best friend in the world and he knows on some level that riz is simply not interested in having that kind of relationship#not on the level fabian needs#but that also makes riz a safe target for these feelings of devotion#theyre just friends! just besties! fabian never has to reckon with his own loneliness or harmful patterns#if he channels all of his yearning for closeness onto his best friend#anyway! this boy needs therapy#fhjy#fhjy spoilers#fabriz
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curioscurio · 11 months
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Got up early (for me), ate a light and healthy breakfast, applied to some jobs, took a long mental health walk with the dogs, gave one of them a bath, and even did some phone calls and messaging regarding my medication and pharmacy problems and managed to sort it out without breaking down!!! And! Showered!! Kicking ASS at mental health today
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celestialrealms · 5 months
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I just noticed Mephisto matches with Barbatos (who is matchy with Diavolo) in the anniversary outfits in his SSR memory card
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These three were also the only three who had half masks in the masquerade event!!!
Anyway, The Royals with Mephisto chat group when? We got one for Purgatory Hall with Raphael..... it's just fair !!
And one for Mephisto and Diavolo as well, but also one for Mephisto and Barbatos too. because you can't tell me their relationship isn't deeper than the devs portray when Mephisto has lines like this about Barbatos's room:
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#also obviously chat groups like thirteen + solomon or thirteen + barbatos (+ solomon) as well!!!#but i was pointing this out teehee#..........................Anyway I feel like if I were going to make a meta post about Barbatos at this point#it would definitely involve his biggest flaw being his past self-isolation#+ diavolo being the one to break it (and later mc) means he prioritizes diavolo(+mc) over everything/one else#and it's very clear he has difficulty getting close to people#i usually think it's funny tbh#but i think the context it makes me the saddest in where i'm like... momma go to therapy....#is the obvious distance between him and mephisto despite being around as an adult in both his + diavolo's childhoods#while mephisto was being groomed to be diavolo's protector or whatever#i just feel like there's so much room to develop these threes' relationships#but the devs just don't want to do it because it interferes with the brothers getting all the screen time for no reason#+ how they only seem to want to make jokes about mephisto and diavolo's relationship 90% of the time#also just saying..... this being a flaw of barbatos's is also a reason i want him to interact with thirteen more#+ to know more about their relationship#because frankly she is a LOT like that too what with how she opens up exclusively to mc#......................... sowwy about the tag rant#i am simply cherishing and holding them autism style.#obey me barbatos#obey me mephistopheles#obey me diavolo#obey me#obey me nightbringer#obey me shall we date
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deoidesign · 4 months
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#ok finally making a post about meds#I've not ever tried taking medication before. I was sorta raised with that classic 'dont rely on meds you have to learn to manage without'#I mean I was also raised with the idea that therapy is stupid unless you have 'real' trauma. and also like idk.#can't stay home from school unless your temp is over 100 or you're throwing up. etc. very suck it up mindset#so I was just really nervous to start. also of course worried about losing myself or whatever I know that's a silly fear but#it's also a common fear for a reason!!! anyways#so I finally was like 'I need to do something' when I realized I was so anxious I couldnt even get myself to go outside alone#like I just don't want to do ANYTHING alone to a detrimental effect. and it was butting into my ability to do my work...#for various reasons. but then ALSO adhd has been a constant issue with my work as well!#it is SO hard to write and draw on a weekly pace like I am without being able to focus#my whole life I've had these terrible nightmares constantly and I've always woken up constantly in the night#sleep has always been terrible so I've always dreaded going to bed.. ESPECIALLy because it didnt even make me less tired#it was more something that I just did because I had to.#but going to bed was always terrible. there have been times I was too scared to go to sleep for weeks on end...#I've been mitigating this for years of course. and recently I've been taking melatonin which has been helping too.#but I've also always struggled to get up. because I've always been EXTREMELY exhausted#but also anxious of what the day might bring... idk.#anyways it has all hit a point that I was like okay. I am doing as many coping mechanisms as I can. the psych said they were good too#but... it just has never been enough. it's never been enough to make me not tired it's never been enough to make me not scared#so I finally talked to the doc about it. and she was like youve def got smth wrong basically. which yah I know.. but yknow#anyways so I started taking wellbutrin. and I am so frustrated now. because it's WORKING#that constant looming sense of dread is gone. I'm excited to get up. I'm excited to go to bed BECAUSE I'm excited to get up#I feel like for years I've been holding on to the idea that I have to get up because I have to put something good out into the world#and I've been clinging to knowing that if nothing else. I am able to help other people feel better.#but now for the first time in my life I'm like. free of it. I didnt even know it was possible... and I'm so sad how much I've lost out on#and so frustrated how my whole life I've been told to put up with it and push through it. and treated like a failure for it being too much.#and just. It has only been 2 weeks. but the lack of anxiety is SO noticeable I'm so...#I'll never miss it. the adhd is still pretty present but like whatever. I can manage that better.#and I'm just crying because of all this combined.#I just. I hope I get to finally be the best I can be now. for myself but also for you guys!
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gxlden-angels · 9 months
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Bro I hate fundamentalists and culturally-fundie parents they'll say shit like "spare the rod spoil the child am I right haha yea my parents used to have to beat my ass with a switch almost everyday but I sure did learn my lesson" but like??? no you didn't??? you were hit multiple times for something you very obviously did not, in fact, learn
Like studies about how harmful even lightly spanking children is aside, you're literally contradicting yourself?? Some even admitted they got worse as they got older cause they wanted to see how far they could push their parents before they got punished
And studies not aside, you're gonna get child raising advice from the same book that tells you to stone your wife if her hymen doesn't break on your wedding night instead of the decades of research we have now?? Just say you're a bad parent and move on my guy. Skill issue
#bro I had a coworker go 'unpopular opinion I think some kids really do need beatings' and I'm like????#unprompted???? what's going on there????#well anyways I ended up going 'yea so I plan on specializing in play therapy with autistic children so I've been learning about talking#to children and the ways their parents and environment affects them'#and they're like hmmm but beating this kid with a stick after they broke something or I upset them to the point of yelling is good actually#had a boss say it taught him and his kids respect cause they were hard-headed#and I'm like?? that's fear not respect! they fear punishment! they do not act out of respect for you!#he's a conservative christian black man tho so he's like 'But Authority!' like bro I don't even respect you what are you on about#'You don't respect police and their authority?' Nope! I fear them! I do not respect cops and every cop/cop-adjacent person I personally know#has reinforced that for me#'We'll agree to disagree' Cool! Doesn't mean you're not wrong! I could believe trees aren't real but that is in fact incorrect#then he pulled out the bible verse and I was like ah okay I forgot you like 'here's how to treat slaves' book you're so right bestie#I'm totally wrong now and so sorry for doubting you and your 2000+ year old book I don't believe in <3#They'd go 'well I turned out fine!' then say something that directly contradicts that#anyways I need christians to get their grubby little hands off the current state of Child Protection and Rights in the U.S.#So we can actually start working on helping kids without the force of christian hands suffocating them#cause homeschooling and child raising by evangelicals are so fucked up bro I'm tired of this shit#I'd only stay in my current state to help children get out of that cycle since I'm in the bible belt#ex christian#religious trauma#child abuse tw
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