#anyways research this learn about this
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"calorie" means nothing about the food. it's a unit of energy, it measures the amount of heat needed to raise the temperature of one liter of water by 1°C. paper can be measured in calories. your tshirt as well. doesn't make it food.
the units to use when considering what to eat are, generally, proteins, carbs and fibers. there are many more nutrients but for the basics, these three are pretty much all you need when you try to figure out what to eat and if it's "healthy" to eat.
donuts? donuts don't have a lot of fibers and proteins. accompany your donus with a protein source (meat for example) and veggies! to add some needed vitamins, you can add a fruit.
only eating broccoli isn't gonna get you far, much like only eating bread. only eating one out of the three isn't enough, you need all three of them.
do get informed on this topic to make informed choices for your health. in general, avoid anything that only talks of calories, these things could be telling you to eat paper and you'd get the same result.
and do remember your body needs energy for everything it does! even sleep! even sitting! your heart still beats, your brain still thinks, your lungs still breath!
if you're always sleepy / tired, you might not be eating enough ! when my sister started her teaching job, she ended up needing a nap every time she came home at the end of her day. she thought she was sick, her doctor was lost. and then she watched a documentary and in it, there were mentions of how tired and sleepy under nourished people can be and it clicked. she doubled her portions and didn't need a nap anymore. mind you she wasn't super thin nor big, she was like average weight, so her doc didn't think of that.
diet talk is so inexpressibly nonsensical the instant you know anything about "the human body" or "nutrition" or if you think about it for three seconds
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nicandragon · 3 months ago
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if youre still taking requests, i would love to see something where laios is wooing kabru or maybe laios and kabru working together post-canon :)
Shit's rough ...have Kabru finally getting the shoujo moment he deserves <3
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Also my friend said that Kabru looks like he's reacting to a marriage proposal instead of a flirt so I doodled them crying about it as well
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buttercupshands · 5 days ago
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Twitter shouldn't be the only one to see the video version of this
I was waiting for Tumblr to be grumpy about the size so it's really just the Loop talk
#isat#isat spoilers#act 6 spoilers#in stars and time#I'm main tagging this oh god#isat siffrin#isat loop#isat shitpost#isat au#I'd say “isat mod” but that's a ton of planning for me alone#also I'm extremely self-conscious about everything when I'm not extremely curious about something#like this thing is giving me anxiety from how it's literally just an add to the game with Loop in it#because again. those sprites make me think a lot and this is exactly what I was thinking#(not quite but I struggled with Act 6 2hats map and it won( )#I really want to try more though#for research purposes#I love how isat is written - coding wise - I just look at it and go IT'S SO INTERESTING and just learn how did one lead to another and stuf#it's like how I was with undertale back in 2017 BUT I never learned how to open undertale or see the code aside from saves#and learning how to manipulate them was so fun!#sadly isat saves are written differently so I can't do that manually#but I DO have like 7 Act 6 saves#anyway a fun fact - this save is actually pre-2hats battle I checked at the end but cut that out#so basically in this scenario there are two Loops at once! what a miracle!#but honestly Loop is literally based on how Head Housemaiden is written I checked Isa's dialogues to check where did I make a mistake#and basically all other stuff was me dealing with editing sprites bc Loop has only a walk cycle and this one has all sprites to rotate#anyway! that's that!#video#human loop#also Siffrin faces are so much fun to choose from I love them
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is-it-true-tho · 1 year ago
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inspired by @is-the-post-reliable , i decided to make a research blog on an almost impulse bc I've been wanting to do something like this but never did bc I wasn't in the mood
so, basically, like that blog I'll too try to tell if a post here on tumblr is true or not
keep in mind that I won't do politics bc I'm very likely not from that place. yes I could do research but god. I feel like I need to do a whole history knowledge to start to know about the politics in there and I don't think a quick and probably shallow research will be sufficient.
that said, the only politics i'll be talking about is brazilian politics
stealing ITPR rating system
RELIABLE - Entirely accurate, supported by reliable sources.
MOSTLY RELIABLE - Generally accurate, but may be slightly misleading (ie by omitting relevant contradictory information), or may contain a minor error.
PARTIALLY RELIABLE - Includes some reliable information, but also includes errors.
UNRELIABLE - Misinformation. May include some small amounts of factual information, but is mostly unreliable, or the overall impression is misleading/incorrect. 
I also rate things as TBC (To Be Confirmed) when I feel I do not have enough reliable information to rate a post as reliable or not reliable.
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radioroxx · 10 months ago
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in. clover lives aus or aus where they choose to live in the underground whatnot. i think more ppl should play with the idea that their friends know Jackshit About Humans. please and thanks
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tordoise-x3 · 2 months ago
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MY RESIDNET EVIL OC with his parasite thingy
Im kicking my feet fr
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bayetea · 3 months ago
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I'm a strong "percy would get a job in education/outreach to underprivileged kids in the future" truther but I don't necessarily agree with people who say that him taking on marine biology as a college major doesn't make sense at all
"why would he study marine biology he can already work with sea animals to his heart's desire" I don't know maybe because he wants to get paid???????? he wants a normal job???? percy grew up poor and unsafe. why is it weird that he craves stability with a career that enables him to do something that he loves? or maybe he wants to go into the system and help bring about lasting reform that will actually improve care for sea creatures??? yes he can save sea animals on his own time but think about it. is it better to abandon his life in the middle of the night to go help a trapped sea creature Every Single Time it happens or is it better to enter the system and make it so that capitalists stop polluting water or disturbing sea ecosystems for profit. his powers as a son of poseidon are a band-aid not a lasting solution to systemic environmental neglect and decay. he has an established precedent of caring for bringing about systemic change (see: turning down immortality) and for me this is no different (I just personally headcanon him wanting to bring change for disadvantaged kids but whatever)
to me this logic is like telling an exceptional artist that there's no point in going to art school to become a professional when they can already just do art on their own time for fun. like yeah....... if you're content with doing that as just a hobby. but what if you want to become an even better artist and learn new skills. what if you want to do it as a job that pays you and gives you health insurance and social security. then what
for me the main logistical issue of him majoring in marine biology has never been that he would never do that it's that the intersection of new rome college accreditation to the Actual Real world isn't all that clear/logistically sound. like I guess the mist can handle anything but what impact is new rome going to be able to have on the realm of mortals. this would be a nice thing to discuss actually (more in tags)
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savingsallow · 5 days ago
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— some headshots of val cuz why not✨
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essektheylyss · 4 months ago
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just had to give a gentle nudge about research ethics on discord. with an Essek profile pic. I'm still laughing.
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andoutofharm · 1 year ago
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all i’m gonna say on the whole thing is yes ai art is not great and they did in fact fuck up but:
1) people are in fact human, including people in bands, and they will disappoint you. get more comfortable with that because it is fact and it will happen again because humans fuck up. this time it was because of misinformation or a lack of research and there was no malicious intent at all. anthony did more research and his views shifted and he recognized their mistake.
2) if you tell someone to kill themselves over something like this you are genuinely fucked up, especially when that person (anthony) has struggled with suicidal tendencies before. jesus christ.
in conclusion: have some fucking nuance. just a little.
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mossypidder · 8 months ago
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I recorded all this back in February and March but never got around to editing it all together, so here it finally is. Definitely not because I’m really bad at talking to a camera and I feel like the whole thing awful. I’m gonna get better pictures in the morning, because I have a migraine. But this is my little whaleshark buddy. Any name suggestions?
youtube
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identityquest · 1 year ago
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I recently found some old sketches for my Kentucky-based fakemon project and decided to clean em up. These two lines are based on the state butterfly, the Viceroy, and its Müllerian mimic, the Monarch.
Both would be a simple bug/flying combo, but I think it'd be cool if they had abilities that played together when they're sent into double battles. Maybe something that increases evasion and defense when they're on the battlefield at the same time, or maybe something niche like a chance to poison opponents when hit with Lick or Bite.
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mayhem-ensues · 1 year ago
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People with no interest in Yuri at all really will just say "well that series is probably made for men" about stories that are written by lesbians, huh?
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pigeon-butch · 5 months ago
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I certainly have my own concerns about the treatment of moo deng but um. well i think some of you may just be racist
#this ^ isn't directed at any post in particular but instead a lot of comments ive seen. but now im gonna talk about other posts down here#and prefacing anything i put in the tags here with DONT TAKE MY WORD FOR IT DO YOUR OWN RESEARCH#but the biggest post ive seen going around rn about moo deng being mistreated and the general quality of khao kheow zoo is questionable#claims that the enclosure is mostly concrete seem to be false from all the sources i can find#the concrete section looks like its specifically around the feeding area which fits zoo care guidelines which specify that the feeding area#be a surface that can be easily cleaned separate from the substrate and is a surface present in other zoos#the lack of deep water also seems to be purposeful? older videos of the same enclosure show deeper water areas#and looking back through the news every baby pygmy hippo announcement from every zoo i could find mentioned periods where the baby had to#learn to swim and was slowly introduced from shallow water to deeper water as time passed#this was also corroborated by fowlers zoo and wild animal medicine volume 8 which suggests keeping the mother dry and then slowly#introducing water as the baby grows as a potential best practice#damn im treating this like a paper now. anyway the negatives#there are absolutely things that strike me as bad eg. public access to the hippos and the way the keeper interacts with them#for the keeper stuff in particular i'd really like to see input from someone who has experience as a zookeeper with pygmy hippos#the public access is something that i def think the zoo could improve on and even older footage from years ago shows people sticking like#selfie sticks and shit off the side of the railings and right into the hippos faces#however again the zoo seems to be making efforts to curb visitor behavior which is tough when you go from having 800 visitors a day to#4000+ and you can't remodel the whole exhibit right then and there#all this to say! just do your own research and take somewhat inflammatory comments on the internet with a grain of salt#also just to make it clear im not making any sweeping statements on khao kheow or the treatment of moo deng im just summarizing what i foun#based on what's being said in the most popular post on the subject ive seen.#for the potential like three people who will read all this hi :) hope ur having a nice day
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bittsandpieces · 8 months ago
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Pls stfu u r not autistic, if u haven’t been diagnosed by a real doctor shut up. U keep saying that shit for attention it’s annoying tbh disrespectful to all the people who REALLY have autism
Hey. if you'd like to go speak to my psychiatrist(s) about my formal diagnosis, you're welcome to do that, but in my personal opinion? You should keep your nose out of other people's FUCKING business.
EVERY. MOMENT. OF MY LIFE has been influenced and affected by my autism. I can barely make friends. I had to be taught to make eye contact as a child. I've had screaming breakdowns where I ripped the backs of my hands open with my nails because I got overwhelmed. Every real life social interaction I have feels like a performance where I'm missing the goddamn script but somehow everyone else knows exactly what their line is
You. Don't. Know. Me.
Oh, just because I'm hot and kinky and funny online I can't be autistic? Just because you see this one small element of my life, you think you know me and my medical history and diagnoses? What a fucking joke.
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quaranmine · 1 year ago
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hot take but like why are we as a society still using lead in manufacturing processes in 2024...
anyway tldr of this is that you are not being exposed to lead unless the circular piece on the bottom of the cup is damaged. so, owning a cup like this will likely not result in lead exposure. this is similar to the fact that in older housing where lead paint has been painted over in subsequent decades, and that paint is in good condition, then it is not a risk. lead based paint only becomes an issue when it is deteriorating (chipping, cracking, peeling, chalking, etc) or being turned into dust during renovation activites. so yeah, in a similar way--you aren't going to get lead poisoning unless the steel compontent on this water bottles comes off.
but also this article says that these lead pellets that are used in the cups are an "industry standard" and i'm like: why? WHY is it industry standard in 2024? at least with lead pipes and lead based paint, we're just dealing with issues from prior decades. but this is current so there is a conscious decision to still use lead in products. also, i don't know enough about this subject (bottle manufacturing) to know why they prefer to use lead for this step, or where in the world they manufacture the cups, but my other concern is that even though the general public will likely not be exposed if it's covered, there are still workers who have to handle it during production.
anyway, i just find that i am constantly learning about more places that lead gets found and it's just. sigh. i know lead has many appealing properties which is why it is constantly found everywhere in everything but at this point it's incredibly clear that no benefits outweigh its risks....
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