#and also treatment for my skin condition and scalp

[butchpeace]

Hair Regrowth for Detrans Women

As someone who experienced a lot of hair loss during my transition, I wanted to share things that have helped me with regrowing it. Hopefully this can help other women with their hair too!

While there's nothing wrong with hair loss and it's not something we should be ashamed of – It's a medical problem, plain and simple! – Hair is important to people and it's a big part of our appearance and self-esteem, so I don't think there's anything wrong with doing things that can help.

Women tend to hide it (with wigs, hair toppers, etc) because there is shame associated with hair loss, and because of that we don't always know that there are women around us who have dealt with this problem too. Since experiencing this myself, I've noticed plenty of women with hair loss and recession. It may not be super common, but it's nothing to be ashamed of!

First things first - If you've stopped taking testosterone and your T levels are within a normal-ish female range, you shouldn't need any kind of DHT blockers. So you should avoid all of that stuff unless you know there's a medical reason that it could be beneficial.

You're not a man - your hair loss is the type that women get when their testosterone levels are too high. Many women with conditions like PCOS develop pattern hair loss, and plenty of other conditions can cause hair loss for women too. It's far from something that only affects men.

Minoxidil - I had success with this, but quickly lost hair every time I would stop using it, even for a week or so. I was also uncomfortable with the idea of potential negative health effects and didn't want to risk that over the long run. So I switched to rosemary oil.

Rosemary Oil - I used this recipe to make a rosemary oil spray. I expected to lose hair when I stopped the minoxidil and started using this, but not only did I not lose hair, I've also seen new growth come in. I use this once a day, spraying enough to cover the areas of thinning and then rubbing it thoroughly into my scalp.

I recommend starting with rosemary oil instead of minoxidil. If it doesn't work, at least you tried the safer option first.

Microneedling - This is what I think has done the most for my hair! (Disclaimer: This is not medical advice. If you want to try microneedling, either go to a professional or be very careful that you're being safe and disinfecting before and after.)

I looked up a lot of tutorials and information and this is the protocol I landed on:

I use a high quality dermastamp set to 1.25mm length once every 10 days. First I soak the stamper in rubbing alcohol for at least 2 minutes, then wash my hair with shampoo. After drying it, I rub alcohol on the areas I'll be treating just to be safe. Then I stamp it over the areas until the skin turns pink. There shouldn't be any bleeding, but it is a little painful. (Much less painful than a tattoo!) Once the areas are pink, stop using the stamper. You're done. After that I rub more alcohol on my scalp and then wash my hair again.

The whole thing only takes about 10 minutes. It is important to wait 10 days in between treatments, because your skin needs time to heal again.

The theory behind how microneedling works for hair growth is that it damages the skin and hair follicles just enough that it triggers your cells to repair, which can cause follicles to grow thicker hair again, and even to grow hair where you thought the follicles were dead. It also increases blood flow to the scalp the same way that minox and rosemary oil do.

For anyone who wonders if any of this is really worth it – It might not be for you, but it definitely was for me. Before I detransitioned and started treating my hair, my only option was to buzz it because it was so thin on the top and the recession was really far back. It's not back to how it used to be (and it might never be) but I managed to reverse multiple years worth of hair loss and I feel much more confident.

I have no way of knowing how much of my hair regrowth is due to this treatment, and how much is just from being off testosterone. But considering a lot of women have little or no improvement in their hair after stopping T, I think it's probably a little of both.

I've only been at this for about a year, so I'd love anyone who has more experience in treating their hair for regrowth, or anyone who has had other treatments or procedures to comment or reblog with their experiences too!

[cvt2dvm]

Primal Chic Beauty: Making The Switch To A Less Intensive, More Earth Based Hygiene and Beauty Ritual

Before we begin, let's talk about the basic tennants before I explain the swaps I made and the products I love:

Less is More: The biggest part of the Primal Chic beauty routine is it's simplicity and minimalism. I don't want you to read this post, dump all of your current skincare and makeup into the garbage just to go out and buy the things I talk about here. Use up what you already have and make the switch gradual.

Clean Clean Clean: We want to be utilizing products without harsh chemicals & unethically sourced components. The easiest way to tell if something is on or off the list is their ingredient transparency. Especially with cosmetics. Avoid unneccessary fragrances, dyes, colorants, and preservatives, and aim for things like Cruelty Free, Paraben Free, Sulfate Free, and Triclosan free. Aim for companies that are transparent about their supply chains, both for the labor in creating them, and in their ingredient sourcing. I also prefer women owned and family owned brands rather than the "clean" lines of bigger companies.

Be Smart About Animal Products: Personally, as someone with a soy allergy, I'm a big fan of certain animal products in my skin and beauty rituals, Goat's Milk Soaps, Beef Tallow hair masks, Honey & Yogurt face masks, etc. However, while I am a proponent of using the entire animal, make sure you're checking the sourcing of these products as some companies are more ethical than others. I'm lucky in that I live fairly close to the Amish and therefore have access to a certain amount of local agriculture that others may not have access to. If you're buying from an unknown company or farm, drop them a line to see where they're sourcing their animal products from. The more ethical companies rarely have an issue explaining (and bragging) about the welfare of their source animals. Things we definately want to avoid though are things like Shark Liver Oil (certain Squalene), Ambergis (whale stomach lining), and Castoreum (artificial vanilla flavor/scent produced from the castor sacs of beavers located near the anal glands). If you want to save yourself the hassle, Vegan skincare is an option, just be sure to keep an eye out for allergens like Soy or Mushroom Enzymes.

Now, let's talk about some of the Primal Chic changes in my own beauty routine:

Old Face Routine:

Oil Cleanser

Regular Cleanser

Scrub

Toner

Oil

Eye Cream

Targeted Treatments

retnoids

Moisturizer

Neck and Chest Cream

Sunscreen

Foundation

Concealer

Blush

Highlight

Contour

Bronzer

Eyeshadow

Eyebrow Gel

Eyeliner Pen & Pencil

Mascara

finishing powder

finishing spray

New Face Routine:

Castile Soap

Miracle Balm

Almond Oil as needed for dry-flaky patches

Sunscreen

Pink Color Balm/ Multistick (Eyes, Cheeks, Lips)

Mascara

Eyeliner Pencil if I'm feeling fancy

That's it. The really crazy thing about it too? I had more acne, dryness, irritation, and inflamation with the old routine. I did have about 2 weeks of acne after making the switch as my skin adjusted but I haven't struggled with major skin issues since. Part of it was cutting back on the amount of makeup I was wearing, as a full beat vs a little blush and eyemakeup with a lip is a lot less product on the skin. Part of it was not creating new issues for myself by trying to treat the old issues with harsh chemicals. I also cut out a lot of fragrances from my skincare, with my only scented skincare product left being my sunscreen since I don't seem to have any reactions to Sun Bum's products. My used up makeup containers I take to my local health foods store to be recycled by Terracycle.

Old Shower Routine:

Pre-wash oil

Shampoo

Scalp Scrub

Conditioning Mask

Conditioner

Soap on the body

Body Gel

Body Scrub

Body Oil

Shaving cream

Lotion

Body Mist

Perfume

Deoderant

New Shower Routine:

Castile Soap for hair, body, & shaving

Occassional Home Made Sugar Scrub

Almond Oil (2 drops worked through the ends of my hair, then worked across the body)

Occassional use of cocoa butter on knees, hands, feet, & ankles

Deoderant (I still use a conventional Dove deoderant)

I save so much time, my showers are maybe 10 minutes long if I'm not shaving that day, and 20 minutes tops when I do a little trimming. I also switched from disposable heads to an old-school single blade safety razor. Also, rather than investing in chemical exfoliants I switched to dry brushing and body scrapers/ gua shas to exfoliate and massage.

Most of the products I use I can buy in bulk from my local low/zero waste store and simply store in mason jars rather than continually add to plastic production and disposal which is hard on the environment. Dr Bronner's soaps come in paper refill cartons as well for your original plastic bottle, or, if you have a dry shelf in your shower, you can simply buy the paper carton and skip most of the plastic all together.

We're also in an era where there are more resources than ever on creating your own, at home, grooming and hygiene products where you have complete control over the ingredients that go into them. I used to be super into soap making however as I went back into school and started my full time job, I found I didn't have time for all of my hobbies and it became one of the ones on the chopping block. You could also use shampoo & conditioner bars packaged in paper. A growing number of regular grocery stores such as Giant, Wegmans, or Shoprite have a natural hygiene care section near their pharmacies or other hygiene sections, and there's usually atleast one soap maker at arts fairs and farmers markets in more metropolitian areas.

I think, as part of our respect for Earth & our environment it's worth asking what we can do to limit our harm to the planet in pursuit of vanity.

[sapphicmsmarvel]

cassian x reader: dating a high maintenance girlie

Hello, if this seems extra its cause it is but this is quite literally my high maintenance routine. This is just one of my favorite parts of life and I love the idea of these big burly men doing skincare with their girls. 

i’m a high maintenance girly bc i like to be. pls this isn’t a pick me bullshit type thing. Im a girls girl yall. 

-This man doesn’t know shit about self care. 

-He knows the basics but like, nothing that would genuinely make him feel comfy in his own skin even more than he already is. 

-He uses 3-in-1. Technically 4-in-1 because face wash is separate formula than body wash but you digress. 

-Y'all know that stereotype of a guy glowing up after getting a girlfriend? You guys were the blueprint for that. 

-You taught him his hair type (2A), his skin type (dry), his preferred scent profile for himself (spicy, woody, aromatic). What his favorite types of care products are, he loves leave-in conditioner, cream cleansers. He’s not a fan of super heavy moisturizers because he’ll get overstimulated.

-These are just things this man has never thought about. 

-When you two leave the house for a Court Duty, you end up doing Cassian's hair. He wants to look nice, for lots of reasons, but especially because he wants to be let back into Summer. He wants to be able to take you on Summer Court dates! 

-He lives for that sliver of time you’re able to squeeze in before going somewhere. You doing his hair, him staring at you in the mirror if you’re behind him. If you’re in front of him, his large hands on your plush hips as you bite your lip in concentration trying to make his wild hair look nice. The feeling of your fingers through his scalp and how even when there’s a knot, you never tug or pull hard enough that it hurts him. You’re gentle and sweet with him even when he thinks he doesn’t deserve it (spoiler: he always deserves it) 

-He loves how high maintenance you are, it helps him remember to take care of himself. 

-You do a little self care sunday reset type of thing. It helps you get ready for the week. 

-He finds these routines utterly fascinating. 

-He begs to watch you do them, not even in the dirty way but it's just so interesting to watch. You also banned him from getting frisky when you do the routines. This was your time, he was welcome to watch but he would step out if you asked because you needed to be alone. 

-Some days, your routines are a bit more intense, such as the monthly waxing for your legs and armpits. Coochie too. 

-He flinches every single time he watches you wax some part of you, especially the coochie. He kind of has an attachment to that part. 

-You do the whole shabang sometimes. Wax legs, armpits, etc. Exfoliating shampoo, regular shampoo, conditioning mask, conditioner. Then the body stuff, exfoliating, shaving any parts you didn’t want to wax, double cleansing your body with antibacterial then the fun scented stuff. Then when you’re out of the bath, face extractions, face wash, whatever else you want to add. And then body creams. Then you’re done. 

-He’s just amazed every single time. 

-He also loves that you make a little thing out of it. You make it fun for you. There's a whole closet filled with different scents, treatments, formulas, etc. 

-You always smell good. There are deodorants shoved in every single bag you own, every room for that matter. Massive perfume, bodycare, candle, anything that makes a room or you smell good, you have it. 

-Even going to bed, you put perfume on.

-He loves that you say “I only wear it for myself Cass, it’s just a bonus that you love it.” Because he knows it’s true. 

-Sometimes he goes in just to sniff around. The fool just stands there and sniffs stuff. You had no idea why he decided to sit in the closet and sniff things in the dark. However, you did know that when you opened the door to see a nearly 7 foot tall clown smelling your beloved collection, you screamed bloody murder. 

So loud Azriel came running with his knives. Cassian just looked at you like “what’s your deal bro?” 

You were trained by two of the most powerful warriors, yet your first reaction was to scream. 

“Why didn’t you try to fight me?” Cassian asked, “I’ve seen you kick someone down for less.” 

“I am in my bathrobe Cassian! You want me swinging my legs around with my flaps out?” 

Azriel chose to leave the room after that. 

-You also always have perfectly manicured nails. And somehow someway you taught your tricks to the Valkyries so now they are able to have beautiful nails while still disemboweling enemies. 

-Great, now he and Az have four she-devils with perfectly manicured nails and glossy hair that can slay their enemies with one swipe. The four of you were feral together. He wouldn’t be surprised if he walked into the camps one day to see some guys dead because they were sexist. 

-You also got him and Az roped into these skincare nights. 

-He loves sitting there with a face mask on and you using one of your crystal rollers rolling it onto his skin. Bougie bitch eats it up. 

-One of your favorite things to do is wear a sheet mask and hide in a closet.  Scares him every single time. 

-Your stuff is everywhere, you’d be damned if you were uncomfy in your own home. After talking to Cassian and Azriel to make sure you weren’t being a shitty roommate, you kind of went crazy. 

-Lip balms in every room, hand creams, candles. Hair ties and claw clips. Fuzzy blankets stashed in every trunk you could find. 

-Rhys made fun of it, but ate his words pretty quickly when Feyre saw the beauty of having lip balms and hair ties/claw clips stashed everywhere. (and he later found the joys of said products and gave you a gift basket as an apology….you didn’t even remember that he judged you because you simply didn’t care).

-Also, the guys live in fucking luxury. The home always smells good, they never have to worry about chapped lips or dry skin. Or pesky hair in the way. Anywhere they want is a blanket or cute pillow to prop their heads up. 

-they were living like animals until you showed up.

-Cassian having a mate is the best thing to ever happen to Az. 

-Feyre, Nesta, Elain, Emerie, Gwyn, Morrigan and even Amren shop your stash of body care if they wanna smell a certain way for a certain fun time (wink). 

-Even Nuala and Cerridwen will approach and ask you. Obviously you say yes. You own so much you’ll never get through everything in time. 

-Plus you’re a Girls Girl. You’re gonna be there for your girls in your life.

-Speaking of the ladies in your life. 

-When you and Cassian have twin baby girls, you were ecstatic. Either way you were going to be happy but you always wanted a girl and now you have two!

-Teaching them how to take care of their skin and hair has been the best for you and Cassian. He loves watching his girls play with their hair. He loves having his hair braided by them. 

-Family self care nights become a Thing (that sometimes an Uncle or Aunt will join).

-He loves you because you taught him how to actually care for himself and his mental health. You showed him how he needs to stop and appreciate the smaller things. That not everything has to be a chore. 

-He loves you more than anything, maintenance and all.

[intimidating-fettuccine]

(I think this qualifies as world building? Idk)

I'm thinking about how a lot of demons probably have like mixed texture skin. Somewhere between our normal human skin and various scale types. Or maybe having whisker-like parts of the hair or feathers growing from their scalp as well.

Anyways how radically do you think the beauty industry is different? Is it like ours just with a whole lot more diversity or is a lot of it down to custom formulas for custom conditions? Would that fall into a normal doctor's appointment, doing testing on people's skin and hair and feathers to get the right formulas to Not Cause Problems.

I'm mostly just thinking about Hobo and his wings. With how damn Lorge they are I imagine the medics of the mansion like using his as a general example during training and what not. But also that he might be a good example of the skin type/texture mixing if he has talon-like hands (personal hc)

I feel like there’s a lot of varied doctors in the Underworld. I know they aren’t technically animals, but there’s probably an equivalent doctor type that is familiar with more human like treatment as well as animal treatment. For example like you brought up Hobo’s wings, a doctor that might need to treat his wings would need to be knowledgeable of birds in general even though Hobo himself isn’t technically a “bird”. They’ve got doctors/cosmeticians specifically for more humanized/normal people, ones specifically for more animalistic demons/eldritch creatures, and ones that are in between and can assist with both.

There’s a lot of cosmetics/treatments that are designed specifically for whatever species would like to use them, and like you said lots of tailored specific appointments to figure out what would work best for a specific person. With how big the Underworld is there are definitely a large variety of businesses and medical places targeted at any type of person that might live there. I think there’s a mix of products that would be highly diverse, and a lot of products that are incredibly custom, depending on what any person might be looking for.

Now I also just have Hobo on my brain. Thinking about him having a friend or s/o help him take care of his wings with special products designed just for feathers- so wholesome and cute.

I hope I gave you a good answer for your question :))

[thus-spoke-lo]

As I go through my self care Sunday routine, I have been hit with the idea of OP men participating as well. Sheet masks? Fancy facials? Nail painting? Hair masks? My brain is running a mile a minute.

(I imagine Zoro grumbling about it and then liking it so much that he has to join every week)

Ohhh anon I have had thoughts about this before.

I feel like Zoro is absolutely the kind of man who responds well to praise and compliments--he protests and groans about it when you stick a sheet mask on his face, but afterwards, when you tell him how his skin looks so soft and it makes you wanna touch it more, he's already asking when your next self-care day is. Probably gets caught by at least one crew member trying out your different lotions on his own and smelling them because they remind him of you.

Sanji loves nothing more than quality time spent pampering you in every way possible--I mean come on, the man whose hands are probably soft as silk? He's got everything you need for a self-care afternoon together, and probably knows your favorite scents, any skin sensitivities, and the best types of products for your exact hair texture and length. Compliments and sweet swords are flowing from him like water throughout the day, and he's making sure you don't have to lift a finger.

Ace is always game for whatever--as long as he gets to enjoy the feel of you sitting in his lap while you cover his sun-drenched skin in serums, he's happy. He will absolutely fall asleep while you wash his hair and massage his scalp in the tub, even though he swears he'll stay awake and return the favor. But don't worry, he'll make up for it by keeping the water the perfect temperature while you enjoy your nice, long soak.

Law won't protest, but he also won't actively seem like he's enjoying it when you insist on conditioning his face scruff for him in the bath, or using a skin scrub on him, even though inside he's buzzing from the attention. He revels in the intimacy of helping you apply lotion after the bath, loves the excuse to have his hands on every inch of your skin, enjoying the rare moment of calm and quiet together before he's called away for something or another.

BONUS: the best platonic self-care buddy imo? Chopper. He's so enthusiastic about it, and knows how to make his own natural skin treatments! He loves it when you help him condition his coat--he's so poofy and fluffy afterwards, and he's practically floating from all the attention from the crew as they coo over how soft he is.

[thequeenskeep]

Self Care Tips 💄

Exude Wealth and Class

In the spirit of lightheartedness, I want to share some of the self-care habits I've developed that have helped me build discipline and routine. Oftentimes, when we speak so seriously about self-mastery it may become unrelatable. I know that we women pride ourselves on our dedication to looking and feeling like our best selves. This skill can be the stepping stone to new heights. Within numerology, the number one represents the self; the very first step to improvement begins with us. Hygiene reflects mental sharpness, wealth, class, and spiritual favor. Instead of denying yourself love because you look unconventional cultivate your look. Be unique. Be the representation you want to see in the world. Please research the tips I provide, as they may not be compatible with everyone.

Facial Massages. Wow oh wow. These have seriously changed my life. I do them to shape my face and help me relax. They increase blood flow and give your skin a youthful, buoyant look. I also massage my neck and shoulders; I really love to do this at night to help me destress.

Hair Steam Treatment. Whenever I moisturize or condition my hair I ensure that it is dripping wet. I apply whatever product I want to really absorb into my hair, then put on a shower cap or processing cap. I leave it on for an hour and the heat from my scalp steams the water infusing my hair with hydration. My hair is so soft every time I do this and gives me a break between steps.

Bathing. Seriously, if all you can afford is 20 minutes a week you will be thanking me. Bathing is an experience. Sitting in the tub, watching the bubbles glisten on your skin, the warmth and aromatics filling your senses, complete relaxation being submerged in nature's hug. A good bath will make you forget everything troubling for a true moment of bliss. When it feels like the world is crumbling down on you take a salt bath and pray.

Foot care. Now this is a big one. The soles of your feet are your connection to the divine feminine. Cleansing and renewing your feet is important for spiritual well-being. Make sure you also take care of your nails. Weekly manicures and biweekly pedicures will keep everything prim and proper.

Dry Brushing. OMGGG! I SWEAR by dry brushing my skin has never been more supple. I've used various forms of exfoliation and got the best results from dry brushing. I like to do a light chemical exfoliation to help renew the skin this, however, is optional.

Movement. I know we're having a great time ladies but this is my final tip. Move your body! Stagnant energy will spill over into everything you do. Stop rotting in bed. Go outside, do yoga, workout, dance, whatever you feel called to do even if it's just 5 minutes a day. If we want to see movement in our lives we need to move ourselves.

Beauty is a significant aspect of life if you'd like to read my thoughts on the power of beauty please refer to:

[femmefatalevibe]

Hi! Do you have an easy peasy guide to skincare and hygiene for depressed dummies? 😃

Hi love! Sharing a high-level, basic skincare routine and hygiene tips to follow:

Morning Skincare:

Gentle facial cleanser & water

Vitamin C serum + hyaluronic acid

Facial moisturizer

Sunscreen designed for your face (at least SPF 50 – I think that this La Roche Posay SPF 60 choice is the best option for the money)

Apply sunscreen to your hands, neck, and any parts that will be exposed to the sun (Don't forget to use an SPF lip balm, too!)

Nighttime Skincare:

Remove any makeup (I love these Simple makeup wipes!)

Gentle cleanser

Toner/serums (only use AHAs like glycolic acid or lactic acid and retinol/retinoids at night, using them during the day can increase chances of sunburning)

Facial moisturizer (can be heavier than the one you use during the day, especially in the winter or if you have dry skin)

Spot treatments (if needed)

Eye cream

Skincare Extras:

Exfoliate your face 2-3 times/week (I love the First Aid Beauty Radiance Pads but the CeraVe Renewing Salicylic Acid Cleanser is a great drugstore option!)

Always use disposable cloths instead of a regular towel on your face to reduce bacteria, breakouts, or infections (I love the Clean Skin Club ones!)

Exfoliate your body 2-3 times a week using a dry brush or a scrub (I love the CeraVe Salicylic Acid Body Cleanser, but my favorite is the OUAI Sugar Scrub) and follow it up with a hydrating body moisturizer

Always exfoliate and moisturize before shaving, waxing, or other body hair removal treatments (look up the timeframes for the type of hair removal you choose)

Scrub under your nails daily with antibacterial soap & water and a nail brush

Vaseline is a versatile staple item that can be used as an affordable alternative to an eye cream, cuticle oil, lip balm, or hand cream, and can be used to treat any dry, cracked, or rough patches on the skin

Use a hand lotion and moisturizer on your feet with socks every night before bed

Aloe vera and coconut oil are great skincare staples to keep on hand to soothe burns, irritation, or inflamed skin

Haircare Tips:

Shampoo your skull, condition the rest: Focus shampoo on your roots and work it through your scalp; concentrate conditioner on the ends and work your way up until you reach the base of your skull - around your upper ear lobe

Always comb, never brush, your hair when wet: Gently use a wide-tooth comb, from root to tip, on wet hair to prevent breakage

Use a special towel to dry your hair: My favorite is from Crown Affair (pricey for what it is but worthwhile in the long-term), but a Turbie Twist from the drugstore works infinitely better than a regular towel that weighs down and causes frizzy, damaged hair

Always use a heat protection spray before blow drying or straightening/curling your hair: (Briogeo and Oribe products are my love for all haircare products, including their blowdry creams – also love R +Co. for a heat protection styling mist)

Choose your hair ties wisely: Use seamless or silk hair ties exclusively to prevent breakage or awkward creases on your hair. Wear a silk scrunchie if you prefer. These hair ties from Amazon are my holy grail (only $7 for 100 hair ties!), and they come in a portable ziplock bag

Use dryer sheets to minimize hair frizz and water or Vaseline to slick back fly-aways

Other Hygiene Tips:

Brush teeth, floss, & skincare (2x/day); Get a water pick, too, if you can!

Use a toothbrush cover at all times; Close the toilet seat before flushing

Wash your body towels at least once a week

Wash your pillowcases weekly and sheets at least once every 2 weeks

Throw out and replace your mascara every 2-3 months

Change your underwear and socks daily or more after sweating/working out

For those who menstruate, change your pad or tampon every 3-4 hours

Vulva owners: Use a fragrance-free soap on the outside, only water to clean the inside – no fancy wipes or douching. Wipe front to back!

Wear cotton underwear whenever possible; Find a fabric that breathes

Have a similar buttocks cleansing routine that you do for your face to prevent embarrassing zits or acne

Don't shave between waxes; Use tweezers if necessary a few days after your hair removal treatment

Always wash your hands before touching your face

Hope this helps xx

[myillnessesaremental]

Sharing a story because I believe it'd relevant. I have a skin disorder that is incredibly uncomfortable, visible and all around not very fun to live with. It's genetic, and I've had it for most of my life. I have tried many different treatments with little success. We were always lower income, but my mom truly did everything in her power to make me and my sister both feel comfortable. Around twelve years old, my skin cleared up. Not completely, it still covered my scalp and occasionally flared up, but manageable.

When I was 15 I had a case of strep throat. My immune system was down and my skin condition flared worse than it had since I was really little. Everywhere, my face, my arms. It was itchy, painful, and also humiliating. People openly stared, commented: asking if I had the chicken pocks or telling me what worked for them. Anyway, I went to the doctor to which we talked and they determined most likely the only thing that would work was a certain type of shot. One I could only get at a reasonable price if I failed three different trials.

It was hell on earth. For months I was in a state of being told I needed to be patient, when we knew how to solve the problem. I had to do a cream and two types of pills (which were awful for my kidneys and liver.) Before finally being put on the shot. Which keeps getting RANDOMLY DENIED BY INSURANCE. It was hell on earth to figure it out, took months and in the end, I still struggle with getting it.

Fuck the U.S health system.

[shiningthroughpcos]

Hair Removal 101: Exploring Hair Reduction Methods for Managing Hirsutism

Hello again, and welcome back to Shining Through PCOS! Today we’ll be diving into a topic that many of us with and even without PCOS face—hair removal. We will be exploring traditional methods such as waxing, shaving, as well as laser-based hair reduction, examining their pros and cons to help you make informed choices about what’s right for you in your journey.

Understanding Hair Growth Cycles

Before we delve into specific methods, it’s essential to understand how hair growth cycles work. Hair grows in three phases: the anagen (growth), catagen (transition), and telogen (resting) phases (Natarelli et al., 2023). The anagen phase, which can last for years, is the active growth stage during which the hair shaft forms and emerges from the surface of the skin - and around 85% of the hairs on the human scalp are in this phase at any given time (Kintz et al., 2015, p. 1-22). The catagen phase is a shorter period where the hair stops growing, and its structure becomes fully formed and hardened. The base of the hair, or bulb, begins to shrink and break down, to prepare the hair for shedding. The length of this phase typically varies depending on the type of hair (Kintz et al., 2015, p. 1-22). After the catagen phase comes the telogen, or resting phase, where hair growth pauses, but the hair follicle remains dormant. Around 10-15% of our hairs are in this stage at any given time, and this percentage can increase as we age. During telogen, the hair is more easily shed—a process you’’ hear often referred to as 'shedding.' Shortly after, the cycle restarts, with new growth being triggered by the activation of stem cells in the bulge area of the outer root sheath (Kintz et al., 2015, p. 1-22).

Waxing: A Time-Honoured Technique

Waxing is a popular hair removal method that involves applying warm wax to the skin and quickly pulling it off, removing hair from the root (Kang et al., 2021). One of its main advantages is that it provides longer-lasting results compared to shaving, as it disrupts the hair follicle and can lead to regrowth over time that is much finer. Waxing also acts as a natural exfoliant, removing dead skin cells and leaving your skin feeling smooth.

However, waxing may not be the best option for everyone, particularly those with sensitive skin or certain skin conditions. It can also be painful, especially for those new to the process, and will require regular appointments/ at-home treatments to maintain results (Kang et al., 2021). While waxing is effective, it may not provide the long-term solution that many with PCOS seek. 

In fact, I vividly remember my own experience with waxing at 12. And yes, aged 12 (I’m a HAIRY Middle Eastern woman :P) I was eager to try it, but after the session, my skin reacted unexpectedly—blood rushed to the surface, leaving me these dark bruises that were quite painful. It wasn’t actual bleeding, but my skin bruised so badly, and I believe it might have been purpura. The next day at school, I remember how concerned my teachers looked because it looked like I had fallen or been injured. That experience definitely made me rethink waxing as a method, especially for those of us with sensitive skin.

Shaving: Quick and Convenient

Shaving is arguably the most accessible hair removal method since it requires minimal tools and can be easily done at home. It offers a quick way to remove hair from the surface of the skin without the pain that comes with waxing. However, because shaving only cuts the hair at the surface, it doesn’t address the hair follicle itself. As a result, regrowth tends to happen quickly and can feel coarser or stubbly for some individuals.

One of the major drawbacks of shaving is the potential for irritation, ingrown hairs, and cuts, especially for those with sensitive skin. There's also the ongoing debate about whether shaving can make hair grow back thicker. In my opinion, it really varies from person to person. I have known people who shave their faces daily without any issues, while I’ve personally experienced hair growing back thicker and longer in certain areas after shaving. 

What I’ve noticed is that many people with finer or lighter hair don’t seem to experience stimulated hair growth after shaving, while those of us with coarser or darker hair, myself included, often deal with thicker, faster regrowth. It’s a frustrating reality that highlights how hair growth patterns can vary depending on individual hair types, textures as well as ethnicity. I’ve also observed that people like myself from cultures typically associated with thicker body and facial hair—like Mediterranean, Middle Eastern, and South Asian backgrounds—often face more challenges with stimulated hair growth after shaving. This contrasts with some of my friends from other backgrounds, who tend to have finer hair and don’t experience the same regrowth issues.

All in all, although shaving can be convenient, it usually requires more frequent upkeep compared to waxing or laser treatments. For those of us with PCOS, I’d recommend using shaving mainly for in-between laser sessions rather than as a long-term solution.

Laser-Based Hair Reduction: A Game-Changer for Hirsutism

Now, let’s discuss laser-based hair reduction (LBHR), a method that stands out for its effectiveness in managing excess hair growth, particularly for those of us with PCOS.

One of the key benefits of LBHR is its ability to target dark, coarse hairs—which are often a result of hormonal imbalances—by damaging the hair follicles and delaying future growth (Ibrahimi et al., 2011). For many of us with PCOS, this can offer a sense of relief and a much-needed confidence boost, as it provides long-term results and reduces the frequency of hair removal sessions. I’ve personally found that after multiple treatments, the density and thickness of my hair significantly reduced, making it much more manageable. The general consensus is to recommend 6-8 sessions to see a substantial clearance in hair. Personally, I have found that this takes many more sessions for those of us with PCOS as our hair growth is hormonal which inherently makes it more resistant to hair reduction methods.

Another often overlooked benefit of laser is its potential to improve skin texture and reduce body odour  (Fazel et al., 2020). Coarse hair, particularly in areas like the underarms, can trap sweat and bacteria, leading to stronger body odour. By reducing hair growth, LBHR can help alleviate this issue  (Fazel et al., 2020). Similarly, the appearance of 'chicken skin' or keratosis pilaris—those tiny bumps we see on the skin—can improve, as there’s less hair growth contributing to clogged follicles and texture irregularities (Li et al., 2022).

However, LBHR isn't without its challenges. For one, the process requires a series of sessions over several months, which can be time-consuming and incredibly costly (Marks et al., 2019). Depending on the severity of hirsutism and the individual’s hair type, results can vary. While I, and many of us with PCOS, have experienced a reduction in hair growth, it’s important to understand that LBHR will not permanently remove hair—it reduces it, and hormonal fluctuations can still cause hair regrowth down the line.

Another significant concern is the possibility of paradoxical hypertrichosis, a phenomenon where laser treatment can actually stimulate hair growth in areas that were previously hair-free (Snast et al., 2021). This is especially important to consider when clinics offer full-body laser packages that may seem like a great deal. Treating areas where you don’t have noticeable hair can backfire, as the heat from the laser can activate dormant follicles, causing new hair to grow. Ironically, the only way to manage this growth is through continued laser treatments with higher settings, which can feel frustrating and counterintuitive (Snast et al., 2021).

This is also where the popular complaint, "laser made my hair grow back even worse," often stems from—when treatments aren’t conducted by a qualified professional. If the laser settings aren’t properly calibrated to your specific skin and hair type, it can lead to inconsistent results, including unwanted stimulation of hair growth. Additionally, for those with darker skin tones, extra caution is required, as there’s a higher risk of hyperpigmentation or burns as adverse effects. This underscores the importance of finding a skilled practitioner who can adjust settings and techniques appropriately for your skin type. This is why it’s essential to consult with a knowledgeable clinician who understands the intricacies of PCOS and the unique challenges of treating hirsutism. 

While LBHR may not solve everything, it’s one of the most effective tools we currently have in managing the emotional and physical burden of hirsutism. Ultimately, combining laser treatments with lifestyle changes and medical management, if necessary, can make a world of difference.

Finding What Works for You

In summary, while waxing and shaving have their place in hair removal routines, laser-based hair reduction often emerges as the most effective long-term solution for managing hirsutism, especially for those of us dealing with the challenges of PCOS. Each method has its pros and cons, and what works for one person may not work for another and above all else, it’s essential to consider your unique needs, preferences, and skin type when deciding which method to pursue.

In our next post, we’ll explore the technology behind LBHR, how it works, and why it may be a more suitable option to manage the excessive hair growth that all too often accompanies PCOS. 

Until next time,

L ᥫ᭡

References:

Fazel, Z., Majidpour, A., Behrangi, E., Fathizadeh, S., Nokandeh, M., Atefi, N., & Ghassemi, M. R. (2020). Using the hair removal laser in the axillary region and its effect on normal microbial flora. Journal of Lasers in Medical Sciences, 11(3), 255-261. https://doi.org/10.34172/jlms.2020.43

Ibrahimi, O. A., Avram, M. M., Hanke, C. W., Kilmer, S. L., & Anderson, R. R. (2011). Laser hair removal. Dermatologic Therapy, 24(1), 94-107. https://doi.org/10.1111/j.1529-8019.2010.01382.x

Kang, C. N., Shah M., Lynde C., & Fleming P. (2021). Hair Removal Practices: A Literature Review. Skin therapy letter, 26(5), 6-11. https://pubmed.ncbi.nlm.nih.gov/34524781/

Kintz, P., Salomone, A., & Vincenti, M. (2015). Hair analysis in clinical and forensic toxicology. Academic Press.

Li, M., Bai, Y., Duan, Z., Yuan, R., Liu, X., Liu, Y., Liang, X., Wu, H., & Zhuo, F. (2022). Efficacy and safety of long-pulsed 755-nm alexandrite laser for keratosis Pilaris: A split-body randomized clinical trial. Dermatology and Therapy, 12(8), 1897-1906. https://doi.org/10.1007/s13555-022-00771-5

Marks, D. H., Hagigeorges, D., Manatis‐Lornell, A. J., Dommasch, E., & Senna, M. M. (2019). Excess hair, hair removal methods, and barriers to care in gender minority patients: A survey study. Journal of Cosmetic Dermatology, 19(6), 1494-1498. https://doi.org/10.1111/jocd.13164

Natarelli, N., Gahoonia, N., & Sivamani, R. K. (2023). Integrative and mechanistic approach to the hair growth cycle and hair loss. Journal of Clinical Medicine, 12(3), 893. https://doi.org/10.3390/jcm12030893

Snast, I., Kaftory, R., Lapidoth, M., & Levi, A. (2021). Paradoxical Hypertrichosis associated with laser and light therapy for hair removal: A systematic review and meta-analysis. American Journal of Clinical Dermatology, 22(5), 615-624. https://doi.org/10.1007/s40257-021-00611-w

[alvavi]

Why Is My Hair Falling Out? Uncovering the Science Behind Hair Loss and Proven Solutions”

A Journey to Regain Confidence Hair loss is more than a cosmetic concern — it’s an emotional journey that affects millions worldwide. Whether you’ve noticed thinning strands in the shower or a receding hairline, the panic of losing your hair can feel overwhelming. But what if you could understand why it’s happening and take control? Backed by cutting-edge research, this guide demystifies the science of hair loss, explores its root causes, and offers actionable strategies to prevent and treat it. Let’s embark on a path to healthier hair and renewed self-assurance.

The best dietary supplement to prevent hair loss is here.

The Science of Hair Loss: Understanding the Basics

Hair growth is a dynamic cycle of growth (anagen), transition (catagen), and rest (telogen). Disruptions to this cycle — due to genetics, environment, or health — lead to hair loss. On average, we lose 50–100 hairs daily, but excessive shedding signals an underlying issue.

The Science of Hair Loss: Understanding the Basics

Best hair growth from here

Common Causes of Hair Loss: Beyond Genetics

1. Genetic Predisposition (Androgenetic Alopecia)

The most prevalent cause, affecting 50% of men and 20% of women by age 50, is rooted in dihydrotestosterone (DHT). DHT miniaturizes hair follicles, shortening the growth phase. Studies in the Journal of Investigative Dermatology confirm its hereditary nature, linking it to the AR gene.

2. Hormonal Imbalances

Thyroid Disorders : Hypothyroidism or hyperthyroidism disrupts hair growth cycles.

Menopause/Pregnancy : Estrogen fluctuations trigger temporary shedding.

PCOS : Elevated androgens in polycystic ovary syndrome exacerbate hair thinning.

3. Medical Conditions

Alopecia Areata : An autoimmune disorder where immune cells attack follicles.

Scalp Infections : Fungal infections like tinea capitis weaken hair roots.

Chronic Illnesses : Diabetes, lupus, and iron-deficiency anemia are linked to hair loss.

The best dietary supplement to prevent hair loss is here.

4. Nutritional Deficiencies

Hair requires vitamins (D, B12), minerals (iron, zinc), and proteins. A 2023 Dermatology Practical & Conceptual study highlighted iron deficiency as a key culprit in premenopausal women’s hair loss.

5. Stress and Lifestyle Factors

Telogen effluvium, triggered by physical/emotional stress, pushes follicles into the resting phase. Poor sleep, smoking, and pollution also accelerate shedding.

6. Hair Care Missteps

Best hair growth from here

Evidence-Based Treatments: What Works?

1. FDA-Approved Medications

Minoxidil : A topical vasodilator that prolongs the anagen phase. Effective for both men and women, per JAMA Dermatology .

Finasteride : An oral DHT blocker for men. Studies show a 90% success rate in slowing baldness progression.

2. Advanced Therapies

Platelet-Rich Plasma (PRP) : Injections of concentrated growth factors stimulate follicles. A 2022 meta-analysis in Skin Appendage Disorders reported 60% improvement in hair density.

Low-Level Laser Therapy (LLLT) : FDA-cleared devices increase cellular energy in follicles.

Hair Transplants : Follicular unit extraction (FUE) offers permanent results for advanced baldness.

The best dietary supplement to prevent hair loss is here.

3. Natural Remedies

Essential Oils : Rosemary oil, when massaged into the scalp, rivals minoxidil in stimulating growth (study in Archives of Dermatological Research ).

Dietary Adjustments : Omega-3s, biotin-rich foods (eggs, nuts), and collagen supplements support hair health.

Best hair growth from here

Prevention Strategies: Protect Your Crown

1. Nourish from Within

Prioritize a balanced diet rich in leafy greens, lean proteins, and antioxidants. Consider supplements after consulting a healthcare provider.

2. Gentle Hair Care

Avoid harsh chemicals and heat. Opt for sulfate-free shampoos and silk pillowcases to minimize friction.

3. Manage Stress

Mindfulness, yoga, and adequate sleep regulate cortisol levels, reducing telogen effluvium risk.

4. Regular Check-Ups

Monitor thyroid function and iron levels annually, especially for women.

5. Avoid Harmful Habits

The best dietary supplement to prevent hair loss is here.

Conclusion: Embrace Your Hair’s Potential

Hair loss is not a life sentence. By understanding its causes and adopting science-backed solutions, you can revitalize your hair and confidence. Whether through medical treatments, lifestyle changes, or a combination, the power to transform your hair’s future lies in your hands. Remember: Healthy hair begins with knowledge — and a proactive mindset.

[delhiwellnessclinics]

Why's My Hair Falling Out? Common Causes Explained

Hair fall can be frustrating! If you're wondering why your hair is thinning or falling out, you're not alone. We have all been in that boat. Whether you're noticing more hair in your shower drain or even on your pillow, if you could just know the reason, it can make a whole lot of difference. Once you know the reason for your hair thinning or hair fall, it will be easier to find suitable hair fall treatment. The expert hair specialists providing hair fall treatment in Delhi say that knowing the cause of hair fall helps in providing customized plans. So, before you go ahead with some random treatment, you should know what is actually causing your hair to fall.

Here are a few common causes of Hair Fall:

Genetics or Heredity Reasons

You might not believe it, but one of the major reasons for hair fall is heredity. If your family members, especially parents or grandparents, experienced hair thinning or baldness, then it might be genetically predisposed. This condition, medically known as androgenetic alopecia, affects both men and women.

Men will notice a receding hairline and a thinning crown.

Women experience diffuse thinning over the scalp.

High Level of Stress

Stress not only affects your mental health but can also significantly affect your hair. In fact, as per the experts, stress is among the major causes of hair fall in today’s time. When you're stressed, your body releases some hormones that can disrupt your hair growth cycle. This disruption in the growth cycle can push more hair into the shedding phase. The higher the stress level, the higher the hair loss.

Hormonal Imbalance

Just like the stress, your poor diet is also affecting your hair. Poor nutrition can lead to weak, brittle hair that easily breaks and falls out. Unhealthy food consumption can lead to deficiencies in vitamins and minerals. Your hair needs biotin, vitamin D, iron and zinc for natural growth and proper health. If you don’t have a proper diet, your hair will obviously lack the minerals it needs and will eventually fall out.

Hormonal Imbalance

Any kind of hormonal imbalance can also lead to hair fall, especially in women. Some of the major hormonal imbalance triggers that one should keep track of are PCOD, Thyroid, Pregnancy, and Menopause. You need to properly manage your hormones in order to maintain a healthy hair life.

Find The Best Skin Clinic in Delhi for Effective Hair Fall Treatments

Now, if you are someone who is suffering from severe hair loss, you must consult a dermatologist before you lose all your hair. A consultation with an expert is a must for an adequate Hair Fall Treatment. 

You can consult a hair expert at Delhi Wellness Clinics, which is really the best skin clinic in Delhi. It also offers a great hair fall treatment plan. The doctor's hair will adequately examine your hair fall condition and prepare a personalised treatment plan to stop the hair fall and promote healthy hair growth. They might prescribe Microneedling, GFC Hair Therapy, Hair Mesotherapy or Hair Transplant, as per your hair fall diagnosis.

Get an appointment and take a step towards healthy hair growth!

[iartechcore]

Dr. Aliza Zaidi: The Most Trusted Lady Dermatologist in Lucknow

In the heart of Lucknow, Dr. Aliza Zaidi has established herself as a trusted name in dermatology. Known for her expertise, compassion, and commitment to excellence, Dr. Zaidi has become a go-to dermatologist for individuals seeking comprehensive skin care solutions.

A Journey of Dedication and Excellence

Dr. Aliza Zaidi’s medical journey is a testament to her dedication to dermatology. After earning her medical degree from a prestigious institution, she pursued advanced training in skin, hair, and nail disorders. Her commitment to continuous learning has made her a pioneer in adopting the latest techniques and technologies in dermatology.

Comprehensive Dermatological Services

Dr. Zaidi offers a wide range of treatments, catering to both medical and cosmetic needs:

Skin Disorders: Expert diagnosis and treatment for eczema, psoriasis, vitiligo, and fungal infections.

Cosmetic Dermatology: Advanced treatments like chemical peels, micro-needling, and laser therapies for rejuvenation.

Acne and Scar Management: Customized therapies to treat acne and reduce scars for clearer skin.

Hair and Scalp Treatments: Solutions for hair loss, dandruff, and scalp conditions, including PRP therapy.

Pigmentation Treatments: Effective remedies for melasma, dark spots, and uneven skin tone.

Advanced Technologies at Her Clinic

Dr. Aliza Zaidi’s clinic is equipped with cutting-edge technology to provide patients with the best care possible. Her use of advanced lasers, dermatoscopes, and non-invasive devices ensures safe and effective treatments tailored to each patient’s needs.

What Sets Dr. Aliza Zaidi Apart?

Patient-Centered Care: Dr. Zaidi listens attentively to her patients, ensuring a thorough understanding of their concerns before recommending personalized solutions.

Innovative Treatments: She stays at the forefront of dermatological advancements, offering modern treatments with proven results.

Holistic Approach: Her treatments focus not only on addressing the issue but also on improving overall skin health and confidence.

Trusted Reputation: Her patients praise her professionalism, warm demeanor, and ability to deliver visible results.

Recognitions and Achievements

Dr. Zaidi has earned numerous accolades for her contributions to dermatology. She is frequently invited to speak at national and international conferences, sharing her insights and expertise with peers in the medical community.

Patient Testimonials

“I struggled with pigmentation for years, but Dr. Zaidi’s treatment has worked wonders. My skin has never looked better!”

“Dr. Aliza Zaidi is more than a dermatologist; she’s a skin savior. Her advice and treatments are always spot on.”

“I feel so confident now after undergoing acne scar treatment. Thank you, Dr. Zaidi!”

Your Partner in Skin Health

Whether you're dealing with a chronic skin condition, looking for cosmetic enhancements, or seeking expert advice for your skin, Dr. Aliza Zaidi is the dermatologist to trust. Her blend of expertise, compassion, and innovation ensures that every patient receives the highest standard of care.

Book Your Appointment Today

Take the first step towards healthy, glowing skin. Contact Dr. Aliza Zaidi’s clinic in Lucknow and experience dermatological care like never before.

[bharathomeopathy2ww]

Psoriasis: Natural and Effective Homeopathic Treatment for Long-Term Relief

Knowledge of Scalp Psoriasis: Causes, Treatment, and Management

Psoriasis is an ongoing condition with a skin-related effect. It causes rapid expansion in skin cell count. If it is affecting the scalp, it is referred to by the name of scalp psoriasis. It is characterised by red, inflamed patches that are covered in silvery-white scales. However, regardless of the evidence it isn't easily transmitted, and the person suffering is affected both physically and psychologically. There are a variety of treatments which can be used to treat symptoms and to improve the quality of life. One of them is homeopathy, a natural treatment for psoriasis.

Who Gets Scalp Psoriasis?

Psoriasis of the scalp can start at any time however, it typically begins at the age of teens or mid-twenties. Sometimes, it's even earlier. It is believed that between 50 to 80% sufferers with psoriasis suffer from it on the scalp at some point. The severity of the condition may range from mild and dandruff-like flake, to large patches that cover large portions that cover the entire scalp. It typically affects both genders in a similar way however, some people who have an ancestor with a history of the disease are more prone to the illness and suggests that a genetic link may be present. However, the stress of injuries to the skin, infections and certain kinds of medications could also trigger or trigger the condition. If you're searching to find a permanent solution for psoriasis then it is recommended to try homeopathy treatments.

How Will Psoriasis Affect My Body?

The body is affected by disrupting the normal process of cell turnover in the skin. Normally cells that make up the skin develop beneath the skin. They then travel to the surface after months or even years. If someone suffers from psoriasis this process speeds up dramatically, which causes rapid growth on the skin's surface cells. This causes the development characteristic red patches of skin thickened and covered in silvery scales.

Apart from being a skin problem and a skin condition, psoriasis can be linked to other illnesses of the system; like, for instance psoriatic arthritis can cause swelling and pain joints. Psoriasis-related inflammation can be a risk factor for developing heart diseases as well as diabetes and other chronic health issues. Therefore, managing the condition with the proper scalp psoriasis treatment along with changes in lifestyle are essential to general health.

Treatment on Scalp Psoriasis

Natural scalp psoriasis treatment that aims to ease swelling, slow down the rate of turnover of skin cells and remove as many discomforts and itchy symptoms as is possible.

Natural and Homeopathic Treatments The majority of patients suffering from scalp psoriasis seek a permanent solution for psoriasis in order to lessen their pain. Homeopathy is a treatment that is in high the market by those seeking comprehensive solutions to the problem.

Do I Need to Avoid Any Foods or Beverages if I Have Psoriasis?

There are many beverages and foods that have been discovered and thought to be responsible for the increase in symptoms of the illness. A few of them are:

Alcohol: For certain people who suffer from psoriasis, drinking alcohol may cause flare-ups at times, and this is especially true for wine and beer. This can also impact the efficacy of medications that are used to treat the condition.

Processed foods: A dietary regimen that is full of refined carbohydrates, sugar and unhealthy fats can cause inflammation within the body, which can lead to the development of the condition of psoriasis. Processed meats, sweet snacks, and fried food items have been proven to be linked with inflammation and worsening skin problems.

Nightshades: A few sufferers of psoriasis believe that eating the family of nightshade food items like tomatoes peppers, eggplants, and potatoes can make their condition more severe. The substances present in nightshades can cause irritation for some people suffering from an autoimmune condition.

Dairy Products: For some dairy products can trigger irritation due to lactose sensitivities or intolerance. Some people who suffer from this have experienced less flare-ups through an dietary restriction on dairy.

Instead, a diet high in omega-3 acid (from fish like salmon) fruit and vegetables, as well as whole grains are recommended. Consumption of refined sugars as well as processed foods must be further cut by hydrating well with enough water.

Homeopathy for Psoriasis: Benefits

Homeopathy is an alternative treatment option for people with psoriasis who may benefit from an approach that is more holistic and may appreciate the homeopathic treatment that is more specific to the treatment. The most significant benefit is that it doesn't just treat the patient, but also the mental health that the person suffers. The natural remedy for scalp psoriasis  can be used by homeopaths to increase the healing capacity in the body and help restore equilibrium.

Natural Scalp Psoriasis Treatment at Bharat Homeopathy, Gurgaon

at Bharat homeopathy located in Gurgaon many patients are able to endure the symptoms of scalp psoriasis through the aid of natural treatment for psoriasis. The clinic takes an integrated approach to treating psoriasis internally rather than just the external manifestation, where patients are suffering from imbalances in the immune system as well as the stress causes.

When you visit Bharat Homeopathy, clients receive an individualized treatment plan based to the specific symptoms and medical history. The clinic uses a specific natural scalp psoriasis treatment that are in conjunction with recommended lifestyle and diet modifications, allowing patients to experience a long-lasting relief. A majority of patients who have receiving the treatment report an improvement in the appearance of their scalp itching, inflammation and scaling and an overall improvement in their health.

In addition to homoeopathy, Bharat Homeopathy also focuses on managing stress, as it remains one of the main causes of flare-ups resulting from the psoriasis condition. It includes yoga, meditation and mindfulness which can be utilized to promote physical and emotional healing.

Conclusion Psoriasis of the scalp is one of the most difficult types of ailments that can be managed however it's possible with the right approach. It can assist people with scalp psoriasis ease their discomfort, stop further spread and enhance the living quality by gaining more understanding about the causes and signs and the correct treatment medical or a natural remedy for scalp psoriasis, as well changing lifestyles. Homeopathy is an effective method for treating scalp psoriasis-Natural and holistic treatment, customized for every patient. In Gurgaon the highly skilled doctors at clinics like Bharat Homeopathy will be the experts to consult with for advice regarding managing your psoriasis and, in the end healthier skin.

[personalsuggestionsforall]

Top Dermatology Clinics in Dubai: Find Expert Skin Care for Every Need

Overview of Dermatology Clinic Dubai

Dermatology clinics in Dubai provide a range of services essential for maintaining skin health. The focus includes skin conditions such as acne, eczema, and psoriasis, alongside cosmetic treatments like laser therapy and chemical peels. Advanced technology and specialized training characterize these clinics.

Clinics employ board-certified dermatologists who offer both medical and aesthetic services. Assessments begin with comprehensive consultations, allowing dermatologists to create tailored treatment plans. My experience at a dermatology clinic in Dubai highlighted the importance of personalized age-specific care, as skin needs vary significantly across different life stages.

Access to cutting-edge treatments is a significant advantage. Many clinics utilize state-of-the-art equipment for procedures, ensuring safety and efficacy. They also emphasize post-treatment follow-up, which plays a critical role in monitoring progress and making necessary adjustments.

Dubai's multicultural environment means clinics cater to diverse skin types and concerns. This diversity enhances the expertise available, as dermatologists work with a variety of skin tones and textures. Clinics often feature multilingual staff, making it easier for patients to communicate their needs effectively.

Prominent services at these clinics include aesthetic enhancements, such as anti-aging treatments and scar reduction techniques. Popular options include laser hair removal and microdermabrasion, which rank high among patients seeking immediate results. I found the emphasis on skin rejuvenation particularly appealing, presenting options that can lead to a significant boost in confidence.

Pricing may vary, but many clinics offer transparent fee structures and possible payment plans. This clarity helps patients make informed decisions without unexpected expenses. For many visitors and residents, investing in skin health yields long-term benefits that can enhance overall well-being.

Overall, dermatology clinics in Dubai represent a vital resource for skincare. The blend of medical expertise, advanced technology, and personalized service equips individuals to tackle skin issues effectively.

Services Offered

Dermatology clinics in Dubai provide a comprehensive range of services essential for maintaining optimal skin health and enhancing overall appearance.

Skin Treatments

Skin treatments address various conditions, such as acne, eczema, psoriasis, and hyperpigmentation. These clinics utilize advanced diagnostic tools to accurately assess skin conditions and develop personalized treatment plans. For instance, during one of my visits, I experienced the benefits of targeted acne therapy that combined topical treatments with laser interventions. This integrated approach effectively reduced my breakouts and improved my skin texture. Additionally, many clinics focus on preventative care, offering specialized treatments to protect against sun damage and signs of aging. Regular skin evaluations ensure tailored updates to treatments as skin changes over time.

Hair Services

Hair services often encompass scalp assessments, hair restoration therapies, and treatments for conditions like hair loss. Clinics in Dubai might integrate modern techniques, such as PRP (platelet-rich plasma) therapy, which promotes hair regrowth by stimulating follicles with growth factors extracted from the patient's own blood. I've found that this treatment can be particularly effective for those facing thinning hair. Many clinics also provide specialized solutions for dandruff and seborrheic dermatitis, ensuring that hair health aligns with overall skin wellness.

Cosmetic Procedures

Cosmetic procedures are widely sought after, offering enhancements like anti-aging treatments, chemical peels, and various forms of laser therapy. These procedures help in reducing wrinkles, fine lines, and uneven skin texture. One popular option is non-surgical facelifts, which utilize dermal fillers to restore volume and smooth out deep creases. In my experience, the precision of injection techniques immensely impacts the results, making it crucial to choose a qualified professional. Moreover, skin rejuvenation services, such as microneedling, promote collagen production, enhancing skin elasticity and appearance. Clinics often encourage post-treatment follow-ups to monitor outcomes and adjust care plans as needed.

Choosing the Right Dermatology Clinic

Selecting a dermatology clinic in Dubai involves careful consideration of several key factors, ensuring the best possible care for your skin and overall health.

Credentials and Qualifications

Prioritizing the credentials and qualifications of dermatologists holds significant weight in decision-making. I always look for board certification, which indicates specialized training and knowledge in dermatology. The presence of advanced degrees and ongoing education also demonstrates a commitment to staying updated with the latest treatments and technologies in the field. In Dubai, many clinics showcase the backgrounds of their practitioners, allowing patients to review their expertise in treating specific skin conditions. This transparency fosters confidence in the care they'll receive.

Patient Reviews and Testimonials

Examining patient reviews and testimonials offers valuable insights into a clinic's reputation and patient satisfaction. I often explore online platforms where patients share their experiences regarding treatment outcomes, professionalism, and service quality. Positive feedback about effective treatments and supportive staff often reflects a clinic's commitment to patient care. Conversely, consistent negative reviews might raise red flags. Reading about others' personal experiences helps me gauge the potential for a similar outcome and reinforces the importance of choosing a clinic that aligns with my skincare needs.

Innovations in Dermatology

Innovative advancements in dermatology play a crucial role in enhancing skin health and treatment outcomes. Clinics in Dubai adopt state-of-the-art technologies and techniques that address various skin concerns effectively.

Latest Technologies

Laser treatments revolutionized dermatological care. I've seen firsthand how laser therapies for acne scars and pigmentation yield remarkable results with minimal downtime. Technologies such as fractional laser and ablative laser treatments provide targeted skin resurfacing, catering to the unique needs of various skin types prevalent in Dubai. Additionally, radiofrequency microneedling combines the benefits of microneedling with radiofrequency energy, promoting collagen production for a firmer, healthier complexion. These cutting-edge devices ensure that I receive precise treatments tailored to my individual skin conditions, enhancing my overall treatment experience.

Treatment Techniques

Numerous advanced treatment techniques indicate the emerging trends in dermatology. I've experienced combination therapies, where dermatologists blend different modalities for optimal results. For instance, the use of chemical peels alongside laser treatments improves skin texture and tone effectively. Furthermore, non-invasive procedures like injectables for wrinkles and dermal fillers provide immediate aesthetic benefits, allowing for a refreshed appearance without significant recovery time.

Another noteworthy aspect is the emphasis on personalized skincare plans. Dermatologists conduct comprehensive assessments, leading to tailored strategies that account for my skin's unique characteristics and concerns. Regular follow-ups ensure continuous monitoring and adjustment of treatments, which enhances the effectiveness of care. As a patient, knowing that my treatment evolves with my skin's needs instills confidence and trust in the process.

Innovations in dermatology not only improve clinical outcomes but also significantly enhance patient experience, making seeking skin care more accessible and effective in Dubai’s dynamic environment.

Conclusion

Finding the right dermatology clinic in Dubai is essential for anyone looking to enhance their skin health. With a plethora of options available it's crucial to consider the expertise of the dermatologists and the range of services offered.

I’ve seen firsthand how tailored treatments can make a significant difference in both skin appearance and overall confidence. The advancements in technology and personalized care available in Dubai's clinics truly set them apart.

As you embark on your journey to healthier skin remember to prioritize clinics that align with your specific needs and values. Your skin deserves the best care possible and Dubai's dermatology clinics are ready to provide just that.

[bharathomeopathy32]

"Understanding Psoriasis and the Role of Homeopathy in Natural Treatment"

The understanding of Psoriasis and also the function played by Homeopathy in the treatment of it.

Psoriasis, a skin condition, is that is characterized by the high rate of skin cells that cause red and scale patches that are painful and itchy. A large number of people around the globe suffer from this autoimmune condition and are suffering from variants such as plaque psoriasis and guttate psoriasis and reverse the psoriasis. But, one of the numerous treatments for natural scalp psoriasis treatment has been homeopathy that, in recent years, has received a lot of recognition from institutions like Bharat Homeopathy, which is believed as one of the most well-respected psoriasis treatment hospitals.

Major Symptoms of Psoriasis

The main symptoms of psoriasis are

Skin red patches These patches it is surrounded by dense, silvery scales. They can be found almost everywhere. However, the knees, elbows, lower back and scalp are most prone to being affected.

Skin that is dry and cracked The skin affected by this condition could be dry, and may crack in intervals and could cause bleeding.

Itching: Itching can cause extreme discomfort and can be sometimes painful. It is common among patients suffering from this condition.

Pitting, thickened or ridged Nails: Nail psoriasis causes certain patients to suffer from pitting or discolored nails. They may also experience dissolving of the bed.

Joint Pain Associated with psoriasis often, a specific type of arthritis called psoriatic arthritis develops, leading to stiffness and inflammation of joints.

It is crucial to recognize these signs in order to detect the problem early and assist in the treatment. If you suspect Psoriasis you must visit a physician to get a proper diagnosis and natural treatment for psoriasis condition.

Treatment Options at Bharat Homeopathy

Bharat Homeopathy is unique in its treatment of psoriasis since it employs an integrated approach and personalized treatment strategies. Homeopathic remedies do not focus in a way to alleviate symptoms caused by psoriasis, but on the causative element. A few of the most well-known homeopathic treatments for psoriasis have been given to people who suffer from thick skin and cracked, especially in the scalp and ear region. It helps the patient who is feeling itchy and burning. The cause of anxiety could be related to the burning and itching.

The treatment is chosen following a thorough study of the patient's lifestyle and health and also his mental health and current conditions. This type of scalp psoriasis treatment one of the reasons Bharat Homeopathy has won many praises for its efficacious treatment of Psoriasis.

Will my psoriasis become worse with age?

One of the issues that all sufferers diagnosed with psoriasis are concerned about is the possibility of it getting worse as time passes. Psoriasis can be a long-lasting disease, and often is accompanied by periods of increased symptoms. It can be said that the majority of people diagnosed with psoriasis see improvement in the course of their lives. There are a myriad of reasons for this.

Immune Response Changes: These are alterations caused by age could cause the reduction of immune responses.

Lifestyle Changes: Many older people make lifestyle changes, along with natural scalp psoriasis treatment to their advantage, which can help to reduce the signs of psoriasis like better diet as well as stress management and the removal of triggers.

Better Treatment: There's been many advancements in managing this condition that range from homeopathy to more efficient management strategies over the course of.

However, it is important to recognize that each Psoriasis case in every patient is different. A Natural remedy for scalp psoriasis stress, general well-being and adherence can affect the way the course of treatment is taken. Regular visits with a physician of homeopathy at Bharat Homeopathy can help to monitor the condition, and may result in adjustments to the treatment.

Homeopathy Treatment for Scalp Psoriasis

The most severe form of psoriasis is scalp psorias when it comes to problems with the way people live their lives since the majority of people hate it due to its obviousness and the utter misery it creates. Although traditional treatments are widely available but natural solutions have gotten greater popularity lately because of their low-risk method of treatment and the absence of any adverse negative effects. A natural remedy for scalp psoriasis which can be used to treat scalp psoriasis includes:

Aloe Vera plant has soothing properties that can be applied directly onto the scalp to ease irritation and dry patches.

Tea Tree Oil Antifungal and antibacterial essential oil. Dilute tea tree oil using a carrier oil, then massage it into the scalp. It can help with the flaking and itching.

Oatmeal Baths Colloidal oatmeal baths in warm water can calm the irritated skin caused by seborrhoeic dermatitis as well as relieve itching. After bathing, rub the scalp dry, not rub hard.

Apple Cider Vinegar : It has been utilized to try to restore alkaline balance in the scalp. Furthermore this treatment is an amalgamation of apple cider vinegar and water, and then put on the scalp. it helps reduce scaling and eases inflammation.

Lifestyle Changes: A diet rich in anti-inflammatory food items including omega-3 fatty acids found in fruit, fatty fish and vegetables, can aid in the overall health of the skin and can assist in reducing the severity of a flare-up of psoriasis.

However, these remedies and natural treatment for psoriasis could prove beneficial but they should be utilized in conjunction with an efficient treatment method. To manage the scalp problem effectively, contacting with a specialist in homeopathy would assist in synergizing these treatments in order to develop a successful treatment plan.

Conclusion

Psoriasis, a disorder that affects the scalp, requires careful, customized approaches to scalp psoriasis treatment. In Bharat Homeopathy, we provide holistically, including natural remedies that address the root of the issue is the primary focus. Understanding the most important signs of psoriasis, knowing the effectiveness of homeopathic remedies and age-related problems as well as the significance of natural remedies can help patients to manage their psoriasis more effectively.

No matter if you've discovered that you suffer from psoriasis, or suffer from the condition for years consulting a homeopathic doctor who is experienced could be life-saving. Sign up with the most prestigious Psoriasis clinic Bharat Homeopathy. Bharat Homeopathy with the intention to provide a permanent cure for psoriasis. Begin your journey towards healing to find out the benefits of homeopathy. homeopathy actually is in tackling this illness.

[simrangambhir331]

Best Hair Spa Salon in Shalimar Bagh | call for hair treatment service

Best Hair Spa Salon In Shalimar Bagh. We provide different kinds of Hair Treatment services. Book your appointment and get a silky shiny Hair. 

In our day-to-day life, pollution and dust damage our skin and hair. We care about our skin more, but we forget about our hair health. Keeping your hair dry or damaged for too long can cause hair fall as well. Now, the question is how to improve your hair quality and protect it from getting damaged. So, the answer to your question will be Simran Gambhir Makeovers. We provide hair treatment for your hair. 

Visit the best Hair Spa Salon In Shalimar Bagh for your hair treatment. 

Hair Spa Services provided by Simran Gambhir Makeovers: The idea of a hair spa comes from traditional spa treatments.

Hair spas combine deep conditioning, massage, and hair-enhancing products. Hair spas provide hair treatments and services to improve hair health texture and also improve common hair issues such as damage, dry hair, frizz, and dandruff. Hair spas also promote overall hair health and well-being. A hair spa session starts with a qualified professional examining your hair and scalp. 

To book an appointment for a hair spa,   click here.

Different kinds of Hair Spa 

Every person has different types of hair. So, for every hair, we offer different types of hair spa treatments.

Anti-hair fall spa treatment for oily hair.

For a healthier scalp and vibrant hair color, try our scalp treatment and color Hair Spa Treatment 

Hair smoothening spa treatment

 Why Do You Need Hair Spa Treatment?

Hair Spa treatment makes you relax and helps in improving hair health. The Benefits of hair spas include - 

Better hair texture, less hair fall, increased shine, and overall relaxation and health. 

Regular hair spa treatments can help keep your scalp dandruff-free.

Hair spas are more beneficial for those people whose hair is damaged or stressed.

 A hair spa session starts with a professional scalp and hair exam.

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How To Choose the Best Hair Spa Salon In Shalimar Bagh?

In the area of Shalimar Bagh. There are lots of hair spa salons available. But choosing the right one can be difficult for you. So, let us help you to select the best hair spa salon in Shalimar Bagh.

The first thing you will see in the salon is the number of clients.

No. Of Clients- Before visiting any salon, check the no. of reviews on their website and Google My Business page. The more excellent star reviews, the better the salon service will be. 

After seeing the no. of clients, you can check the number of services they offer. 

Wide Range Of Services - If a salon only provides facial or bridal services, then there will be no benefit to visiting their salon. Suppose a salon offers a wide range of makeup services. Then it's clear that they have a proper team of professional makeup artists and hairdressers. 

Third, you can check their team and number of years of experience.

Team and Experience - If a salon needs a proper team, then you should not visit their salon. And if they have a team, then you should see their no. of experience in the beauty services. 

As technology starts evolving, you can check all their information online through websites or on different business websites.

Now, why choose Simran Gambhir Makeovers For Hair Spa in Shalimar Bagh?

Why Choose Simran Gambhir Makeovers For Hair Spa In Shalimar Bagh?

We have been in the beauty services industry for more than five years.

We have a professional team of makeup artists and hairdressers.

We offer a wide range of beauty services at an affordable price.

We have more than 1000 happy customers.

We also provide event makeup services. 

We use only professional and original products.

Frequently Question and Answer:

1.Is a hair spa good for hair? 

Yes, a hair spa is very beneficial and healthy for your hair. It gives a gorgeous look and reduces hair damage or stops the growth of hair fall. It also improves the texture and length of the hair. It provides extreme shine to your hair.

2. Which type of hair spa is best? 

There are different types of hair spas. Choosing the best one can be difficult because it's all up to you. But there are various hair spas, such as

Hair spa For curl 

Hair spa For itchy scalp 

For colored hair, the spa 

For hair smoothening 

3. Is hair spa and keratin the same? 

Hair spa and keratin are both different. Hair keratin makes your hair firmer and smoother, and a hair spa is a therapy to feel you relax and improve your hair quality. To those between treatments, you must ask yourself, or you can get an opinion from your Hair Treatment Expert.

Summary

Hair spas in Shalimar Bagh offer a range of treatments to improve hair health texture and prevent damage, dry hair, frizz, and dandruff. These treatments include anti-hair fall, scalp treatment, color, and hair smoothening. They provide a relaxing experience and can help reduce hair fall, increase shine, and promote overall relaxation. To choose the best hair spa salon in Shalimar Bagh, consider the number of clients, reviews, services, team, and years of experience. Simran Gambhir Makeovers is a popular choice due to its professional team, wide range of services, and over 1000 satisfied customers. Different hair spas include curls, itchy scalp, colored, and hair smoothening.

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