#amxiety

[loveyourlovelysoul]

Be careful cause at times it's just your fears and past experiences (something that your mind has connected to pain) that make you think you are not in control of yourself (and therefore you try to control others/future events), but you are.

You are always in control of your decisions, of your emotions and your life. You are always in control of your reactions and of what you make those past experiences mean about you, even if they weren't exactly about you (and ofc you didn't know so please forgive yourself for it: you did your best with what you knew). Remind yourself that now you have the power to change how you perceive them. You have the power and hold the control on how and when to move on from something that happened in your past, and if and how/when to accept the chance that it can change. It's all in your hands. And it's indeed very scary to think it this way too (especially if you were used to others taking control of you and deciding for you), but it's all up to you and nobody else. And you can do it (slowly, you will learn how to if you take little risks and allow yourself to try). Best of lucks, my friend.

[mun-urufu]

I ALSO THOUGHT THABUT WAY TOO MUCH SHIT MAKES SENSE AND CLICKS

WHY DOES IT ALL MAKE SENSE

[blueopalsystem]

Someone: asks question

Us: answers

Someone: responds with a basic emoji or one/two words

Us: "oh god we fucked up"

[sleep-like-a-log]

Have this recording READY TO PLAY in case you wake up in the night. This is the second of 4 Get Back To Sleep recordings, designed to help you drift back off to sleep if you have woken up in the night. Often when we have anxiety we can wake up, for what we feel is no reason, but this recording will guide you to gently and slowly count back from 100 and settle you back into a deep and dreamy sleep.

New Upload TODAY - ONLY £3.00 from our website: https://sleep-like-a-log.com/shop/ols/categories/get-back-to-sleep-audio

[grrrechka]

I RUSHED TO DRAW NEW EP

The grandpa and granddaughter dynamic between Pomni and Kinger is so cute 😔

[fyrewalks]

smooches the dash, we are shuttered and hunkered down for the storm! please stay safe 💓

[kamil-a]

resorting to melatonin wish me LUCK

[x22817]

There were a LOT of puppies at the Farmer's Market today!

We took and passed our CGC in all this chaos

This was the first meet-up spot. We spent probably 20 minutes just hanging out and letting people get there. I think we got 9 teams in total today. Most of the pups were just here for socialization. Once everyone had arrived, we walked the few blocks to the other end of the Farmer's Market and hung out there.

I was declared The New Apprentice in front of everyone. She really wanted to make it official. This was my first time I was able to give real training advice to someone (I was being observed, of course, but I just got nods and agreements).

The trainer and I have discussed taking the CGC test in the past. Today, she handed me her clipboard with all the paperwork for me to look at. We ended up just going for it and taking the test in the middle of the peak of the Farmer's Market. I am very proud of my Bean for doing a down stay and a recall in a place I never thought I'd have her do something like that.

[midnight-wood]

random and def not the current hyper fixation (but I will never let it go) but @erebus-et-eigengrau I still have the request you sent about Nanami and “talk”

I may never write it bc the words are just gone from me, but it lives rent free in my head and I think about it all the time. 🖤

[thetrashywritingwitch]

Feeling... Lonely? Isolated? Being unemployed and at home all the time isn't good for socializing. I have friends but... Idk. I wouldn't go on a road trip with them. I wouldn't share my fanfic with them. I don't really let them know when I'm down or upset or need advice or to vent. They're all... Like at my fingertips. Not shoulder to shoulder.

Who wants to go on a road trip with me? And get drunk on cheap wine cocktail and take over driving when I get sleepy because driving long distances makes me sleepy? And be cringe together?

[thecouncilofidiots]

when you get this, you have to answer with 5 things you like about yourself, publicly. then, send this ask to 10 of your favorite followers (non-negotiable, positivity is cool)

Love the sentiment, brain is refusing, sorry

(please no things that demand response 🙏 triggers anxiety and obsessive-compulsivity /not mad)

[ghosts-of-love]

everyone say well done charlie for going into the office twice this week!!

[sad-leon]

Forgor to clock out but already took melatonin so even if I wanted to make that 30-45 minute round trip, I couldnt ;-;

I know its not a big deal, but the anxiety doesnt know that

This why I liked swiping my badge, much harder to forget to clock out (though also much easier to forget to clock in)

[takaraphoenix]

Breaking news: Local woman did the thing she had been procrastinating for the past 10 days and it only took her half an hour.

However, it involved a phonecall and two formal e-mails so stomach-aches, pains and agonies were involved.

[caffeinatedopossum]

I hate that people will be like "You're anxiety is irrational" but then if I only frame it slightly differently its "Oh you're so smart!" And "Wow how are you so responsible" 🤨

[ooops-i-arted]

Bodice progress. Got a lot done today but there's still so much to do and it needs to be done before Friday!

I also have 3 feet not 3 yards of the trim I bought so if Joanns doesn't have more tomorrow I'm gonna need to figure out what to do on the bottom. 😭