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#You Are Not Your Thoughts
saber-monet · 8 months
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“They’re talking shit” manifesting technique
Or
“Let them talk shit” Method
So this is the technique that I used, and still currently use as an over-thinker to manifest my desired reality and maintain my desired mental state.
So back in college, I was insecure. The type of insecure, where if I hung out with friends and then I left the room, only thing that would be racing through my mind would be the idea of them talking about me behind my back. Like Just talking the most shit and calling me out of my name. Granted these are the types of friends I had back then, I now know better.
So here was the pattern :
Every time I left the room, and I felt insecure about something I had just said or done, I would imagine them saying bad things about me or finding me weird of off putting. The things I would imagine them saying, would break my heart. So I put a stop to it.
And I recognized those people were not in the room with me and I was using my imagination to hurt myself .
I could have been imagining them saying anything because I have that power and I’m choosing to see them saying most terrible things about me. So, I made the decision to imagine them still talking shit, but this time it was about all the good things I wanted.
( you have to keep the same hater energy when you do this btw)
Example:
“Who does she think she is? Just because she has a great body and works out and is always in a happy state of being. She think she’s better than us. 😒.  she think she’s rich too. She only has about $100,000 in her bank account. The rest is tied up in the stock market and crypto currency. So she technically doesn’t even have that much money. 🙄”
“ she wants to be an influencer sooo bad .ugh, So what if your YouTube channel grew by 200,000 subs in less than 3 weeks and you’re getting amazing sponsorship oppertunities. So what bitch you ain’t pewdie pie. You don’t even have 1,000,000 subs yet . Pipe down”
So in those examples, I just affirmed a reality where:
- I great healthy body
- im in a happy/content state of being
- $100,000 in in my bank account
-I have plentiful bountiful investments/crypto currency
-my YouTube channel successful
-I’m getting great sponsorship opportunities
And because I used other people to affirm those for me, it’s a stronger self concept/reality. Because I’m affirming it in, first person, third person and second person( by default).
This technique works with any “negative” dominating emotion.
So if you were anxious or have anxious dominant feelings. Start affirming, anxious thoughts that you would WANT to have.
For example:
“I hope my professor doesn’t hate me for being more educated/smarter on the subject than he is 😭. Like I get he spent years in school studying this stuff, but it comes easy to me and surpass his expertise every time without fail. I hope he doesn’t think I’m trying to show him up😰”
“ I hope the bank doesn’t get suspicious about how much money I’ve been depositing into my account. 😥Plus I’ve been getting so much money this year from random sources, in such large amounts, I’m kind of worried that the IRS is going to get involved and make filing my taxes a little complicated this year.☹️”
So, in those two short sentences, you just affirm that
you’re smart,
you’re doing well in the class, and
you’ve been getting large amounts of money throughout the year, from expected and unexpected sources. 
Remember if you want it, you can get it. Try “under-thinking” , it’s easier than you’d expect. No matter what state you are in. If you were able to tell a consistent story about how you want to be, you’re good.
* when I use the word “negative”, I’m talking about the words you are using to describe the situation. Because by default every situation is neutral. It doesn’t become positive or negative until you choose to assign it a value .
Don’t force yourself to be happy, force your thoughts to tell a better story. One that wouldn’t mind living out and experience. And the only except thoughts that affirmed the reality that you want. From any angle. You have to learn when and how to work with your emotions. Emotions are only bad if you identify them as bad.
When you come up with any other examples, please, I would love to hear them. share them with me.
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klutzykelzy · 1 year
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in case you need a reminder, i know i do.
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jesusinstilettos · 5 months
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One of the most freeing things I ever did was to stop placing a moral judgement on myself when I’m being a hater. Sometimes I’ve just gotta be a hater. And that’s my god given right. I’m just a silly mammal who evolved on this rock and my brain is always taking in and trying to interpret information and sometimes it just goes >:(. And as long as I’m not being mean to anyone directly and it’s about things that don’t really matter, that’s fucking fine dude.
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letstalkbeautyuk · 5 months
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It is mental health awareness week in May & we have some lovely badges for you to wear, if you are taking part, raising awareness or attending an event
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thesketchystar · 6 months
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Shots Fired To Keep Rent Low
I do not know how much clearer I can make it considering I have it in my bio three (3) times and constantly talk/post about it but- I am VERY MUCH SO Pro-Ship/Pro-Fiction/Fiction-Is-Not-Reality.
I do not care about Fictional Characters Relationships. They are not real, and besides that; Fiction is a Healthy place to explore Taboo things Safely. Yes, even that "gross/lack-of-moral/but not 'x'!" thing you're thinking of. ESPECIALLY those things, even.
If that makes you Uncomfortable, that's Completely Fine. Feel free to Block/Un-Follow/Whatever you'd like. Just kindly don't go slandering my character because you presume things I condone in Fiction are things I condone in Real Life.
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An alternative journal for those who aren't particularly motivated by pastels, florals, and inspirational quotes in dainty cursive writing. A place to jot down thoughts, reflections, ideas, or whatever else you need to- with an added touch of whimsy and wit. The freeform structure allows you to use the journal however you'd like, with no set order or structure. It includes: -Gratitude prompts -Blank journal pages with many a witty phrase -Reflection questions -Brainstorming -Doodling -A bonus word search for kicks and giggles All to be done at your own leisure! Find it at amazon here:
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pastelich · 11 months
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well, I think tumblr will always be the place to run to when I’m not feeling well
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positivewritesxo · 2 years
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You are not every thought that you have.
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valtsv · 4 months
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stuck between "psychological horror statement" and "objectively the funniest thing you could say to your real flesh and blood dad" in the father's day card aisle
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beaft · 8 months
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my mum forbade me to say anything to my dad about the top surgery thing, and it's just hit me how funny it would be if i got it done and didn't tell him and just waited for him to notice. i mean, what's he gonna say? "didn't you used to have tits?"
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just-spacetrash · 8 months
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the 'what if you played it a little risky' post literally Changed my life but i cant fujkign find it in my blog because its. a tiktok screenshot
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saber-monet · 10 months
Video
youtube
Don’t Borrow Suffering! (How Negative Imagination Directs Our Reality Ex...
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badolmen · 1 year
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People against piracy fail to realize that no, I can’t just ‘buy it.’ They stopped making DVDs and Blu-Rays. They’re barely offering digital copies for download. I am not spending money I could use for food or bills to pay for a subscription service just so I can always have access to a beloved piece of media. Especially not when the service will remove media on a whim without concern for how the loss of access to that piece will make its artistic conservation nigh impossible.
For example, I recently learned that Disney+ had an original film called Crater. It’s scifi, family friendly, and seems cool - I would love to buy it as a holiday gift for my little brother! But: it’s exclusive to D+ and THEY REMOVED IT LITERALLY MONTHS AFTER ITS RELEASE.
The ONLY way I can directly access this film is through piracy. The ONLY available ‘copies’ of this film are hosted on piracy websites. Disney will NEVER release it in theaters, or as something to buy, and it may NEVER return to the streaming service. It will be LOST because we aren’t allowed to purchase it for personal viewing. If I can’t pay to own it, I won’t pay for the privilege of losing it when corporate decides to put it in a vault.
So yes, I’m going to pirate and support piracy.
Edit: if you are able, use $5 you would otherwise use for a streaming subscription to donate to a GazaFunds campaign.
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asteroidtroglodyte · 2 months
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5 years ago, I was in Rehab.
10 years ago, I was watching my Potential and Opportunities dissolve and evaporate in an ocean of cheap gin and expensive whiskey.
But 5 years ago, I was in Rehab.
One of the exercises they had us perform was to imagine ourselves happy, 5 years in the future.
Many of us in that room had forgotten how to imagine nice things happening to them. A few snorted (well, I snorted), finding the notion that we’d even still be around in 5 years grimly humorous.
For about half of us, it was the last stop on the way down.
But I indulged the therapist. I was there, after all, because I did not want to die. So, I imagined myself, 5 years hence.
Happy.
It came to me all at once; an artistic remix on Norman Rockwell’s Freedom From Want, reframed with myself placing food at the table.
Sunday Dinner At My Place, I answered, when it came my turn to share my fantasy. I was asked what food I imagined eating.
It’s not the meal itself, I said, it’s the implications framed around it. Sunday Dinner At My Place means that I have a Place. It means that I have Family that will actually speak to me and friends who actually want to see me. It means money enough not just to feed myself but others too. It means having the time to spare to take the time preparing the meal.
A lot of nodding heads all around me. A struck chord. Many people with no Place, in that place. Nowhere that would lament their leaving.
5 years hence, as I lay down to sleep in my Home, with my Wife and my Son, surrounded by my Art and my Flowers, I reflect.
It was a long road. It was hard. We lost people. So many people. There were long days and long nights and hospital stays. Angry arguments with ghosts. I changed, in ways I never hoped for, or expected. Good ways, finally, for once. Slowly, against the backdrop of a world in chaos, I found my mind.
Sometimes, My Wife wondered aloud, what she did to deserve me. After some stumbling with my feelings, I eventually settled on an answer.
I’m a Rescue.
She gave me a Home.
And, so, I gave her a Family.
It seemed fair
This Sunday, my folks, which whom I have not had a shouting match in years, will come over for dinner. We will cook and eat together. My Friend became My Wife, and she took a piece of me and with it she made Our Son. There will be many hugs, and no violence. Good Things Happened.
I don’t know who needs to hear this, but you don’t know what the future holds.
don’t give up yet, ok?
It could get good, even.
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stil-lindigo · 5 months
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lead balloon (the tumblr post that saved me)
if this comic resonated with you, it would mean the world to me if you donated to this palestinian family's escape fund.
--
no creative notes because this isn't that kind of comic.
I know I don’t owe any of you anything but I still felt compelled to write about my long term absence. And I feel far enough away from the dangerous spot I was in to be able to make this comic. I have a therapist now, and she agreed that making this could be a very cathartic gesture, and the start of properly leaving these thoughts behind me. I am still, at seemingly random times, blindsided by fleeting desires to kill myself. They’re always passing urges, but it’s disarming, and uncomfortable. I worry sometimes that my brain’s spent so long thinking only about suicide that it’s forgotten how to think about anything else. Like, now that I've opened that door for myself, I'll never be able to fully shut it again. But I’m trying my best to encourage my mind in other directions. We'll see how that goes.
I am still donating all proceeds from my store to Palestinian causes. So far, I've donated over $15K, not including donations coming from my own pocket or the fundraising streams which jointly raised around $10K. In the time since I made my initial post about where this money would be going, the focus has shifted from aid organisations to directly donating to escape funds.
If you'd like to do the same, you can look at Operation Olive Branch, which hosts hundreds of Palestinian escape funds or donate to Safebow, which has helped facilitate the safe crossing and securing of important medical procedures for over 150 at-risk palestinians since the beginning of the genocide.
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druid-for-hire · 2 years
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[image id: a four-page comic. it is titled "immortality” after the poem by clare harner (more popularly known as “do not stand at my grave and weep”). the first page shows paleontologists digging up fossils at a dig. it reads, “do not stand at my grave and weep. i am not there. i do not sleep.” page two features several prehistoric creatures living in the wild. not featured but notable, each have modern descendants: horses, cetaceans, horsetail plants, and crocodilians. it reads, “i am a thousand winds that blow. i am the diamond glints on snow. i am the sunlight on ripened grain. i am the gentle autumn rain.” the third page shows archaeopteryx in the treetops and the skies, then a modern museum-goer reading the placard on a fossil display. it reads, “when you awaken in the morning’s hush, i am the swift uplifting rush, of quiet birds in circled flight. i am the soft stars that shine at night. do not stand at my grave and cry.” the fourth page shows a chicken in a field. it reads, “i am not there. i did not die” / end id]
a comic i made in about 15 hours for my school’s comic anthology. the theme was “evolution”
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