Here's What You Should Know About At-Home Workouts And How To Make Them
Here’s What You Should Know About At-Home Workouts And How To Make Them
Did you know that you can get a great workout at home by following a few simple guidelines? This article will cover the basics of at-home activities and suggest a few exercises you can do to get started. Plus, we’ll provide tips on ensuring your workouts are effective and advise you on how to adjust them as you get more fit. So whether you’re looking for a quick and easy way to work out or want…
Francesco Ridolfi, Patrizia Cagliani, and Luca de Padova, architects, designed a 'martyr's corner' - a workout area - in the bedroom of de Padova's Milan apartment. The outsize door is actually a panel that turns the room into a secret chamber.
It’s never overstated to me when people are like “work out bc it makes you feel better” bc it literally does. I think what I used to get hung up on is making the perfect schedule / wanting to know what I was doing right away. But it’s also okay to flounder at first and experiment w things and figure out what works for you and your body. The important thing is you’re starting out bc your body really will thank you for it later down the line. You cannot keep pushing it off it will add up
I think Orcish societies would have a dance form like ballet. I know the typical image of the wispy ballerina but every ballet dancer I've ever known IRL has been jacked. The precise control in balancing on toes and leaping smoothly and holding arms upright in sweeping postures. The movements that emphasize the line of the muscles. Young warrior-dancers putting on beautiful displays of athleticism on holidays, choreographed to relay clan folklore and history through the language of gesture. Grace & flexibility are the philosophical and artistic high callings of Orcish culture because strength is useless without those things
Added some new blogs who participated last week and removed some others to give them a break. Open to anyone, totally optional, add anyone you think may be interested.